Health Fitness

Calm

Calm

Calm.com

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

WW Weight Watchers Reimagined

WW Weight Watchers Reimagined

WW International, Inc.

WW is ranked the #1 doctor-recommended weight-loss program*, and for the 10th year in a row, WW has been named “#1 Best Diet for Weight Loss” by U.S. News & World Report. Download the WW (Weight Watchers) app today to get: access to food and fitness trackers, thousands of delicious recipes and expert science-backed techniques to help you lose weight, and all the support you need to reach your goals. We’ve introduced myWW™, our most groundbreaking program ever! First, through a personal assessment, we learn about your unique needs and preferences, and then we match you with a customized weight loss plan fit for your lifestyle. Backed by the latest nutritional and behavioral science, myWW guides you toward a balanced diet and helps you build healthy habits for life. GET REWARDS FOR FOOD, FITNESS, & WEIGHT TRACKING You’ll learn to eat smarter and lose weight with a personalized SmartPoints® Budget and ZeroPoint™ food list. Easily track what you eat using the Barcode Scanner or search our database of nearly 300,000 foods. The app’s activity tracker helps you make progress towards your fitness goals. We’ll show you how to sync your fitness device (including Apple Health) and convert your daily moves into FitPoints®, our measurement for activity. With over 8,000 WW recipes and 86,000 meals from nearly 400 popular restaurants, deciding what to eat is simple. Browse by selecting categories such as “Quick & Easy” to find delicious meals to satisfy any taste. Build and save dishes you love! Plus, whenever you track your food, activity, and weight, you earn “Wins,” which you can trade for free WellnessWins™ rewards. Instantly redeem amazing products and experiences in the app to keep you motivated on your journey. It’s all included with your membership! 24/7 COMMUNITY & LIVE COACHING Get your daily dose of inspiration on the WW members-only social network, Connect. You’ll meet members like you around the country, all working toward their individual goals. Plus, you can join groups based on your location, age, hobbies, interests, and goals, so you feel supported on your journey, wherever you are. Need expert guidance? You can chat with our WW Coaches anytime you need, right in our app, with 24/7 Live Coaching. MEMBERSHIP PRICING & TERMS If you choose a WW Digital membership in the app, you will be charged through your iTunes account. For auto-renewing membership plans, your iTunes account will be charged at least 24 hours prior to the end of the current period, at the previously selected rate. Your payment will continue to automatically renew unless you turn off auto-renewal at least 24 hours prior to your next renewal date. Your WW Digital membership can be managed or cancelled in your Apple ID Account Settings. The auto-renewing membership plan is billed monthly and gives you access to our Digital tools. For non-renewing membership plans, your iTunes account will be charged once at the time of purchase and will give you access to WW Digital membership for 1 year. WW Digital membership includes our food, activity, and weight tracking features, WellnessWins rewards program, 24/7 Live Coaching, access to our online community, and more. *Based on a 2019 survey of 500 doctors who recommend weight-loss programs to patients. Privacy Policy: https://www.weightwatchers.com/us/privacy/policy Terms of Service: https://www.weightwatchers.com/us/termsandconditions/onlineplus-coaching

Headspace: Meditation & Sleep

Headspace: Meditation & Sleep

Headspace Inc.

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. The Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. Get the rest you deserve at night with the help of Sleep by Headspace, which includes sleepcasts and sleep sounds. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT THIS MEDITATION AND SLEEP APP DOES: Headspace teaches you how to meditate, breathe, and live mindfully. It’s even been proven to improve focus. There are exercises on topics including managing anxiety, stress relief, breathing, happiness, and focus. Don’t worry if you’ve never meditated before. There’s a free Basics course that will teach you the essentials of meditation and mindfulness. As part of the Sleep by Headspace experience, there are sleep meditations, sleep sounds, and specially-designed sleepcasts to guide you to a place of rest. Sleep by Headspace was built around the needs of restless sleepers so the screen is darker and the buttons are easy to find. After all, no one wants to look at a bright screen at night. It’s perfect whether you have trouble falling asleep, or you wake up in the middle of the night. WHAT YOU’LL GET: - Hundreds of guided meditations on subjects like focus, exercise, and sleep - Sleep by Headspace to help you drift off - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety, and stress - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes to Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.00 per month $69.99 per year (that's less than $5.99 a month) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace integrates with the Apple Health app. Read the terms and conditions here - http://www.headspace.com/terms-and-conditions Read the privacy policy here - https://www.headspace.com/privacy-policy

SWEAT: Kayla Itsines Fitness

SWEAT: Kayla Itsines Fitness

The Bikini Body Training Company Pty Ltd

Get fit with the largest fitness community of women worldwide! Gear up for the new year and get the fitness motivation you need with SWEAT, the personal training app featuring Kayla Itsines and elite female personal trainers. Work out with trainers Kayla Itsines, Kelsey Wells, Chontel Duncan, Stephanie Sanzo and Sjana Elise Earp. Join millions of women in SWEAT’s mission to help women live their best life through health and fitness. Get workouts, nutrition guides and support, all housed within the SWEAT app. Everything you need to start living your best life! SWEAT hosts programs by world-class female personal trainers, including: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. BBG now includes an additional 8 weeks of lower intensity, low-impact workouts to build a baseline fitness. • Kayla's BBG Stronger combines bodyweight exercises and gym equipment in 28-minute high-intensity workouts so women can step into the gym with confidence. • Kayla’s Post-Pregnancy program supports new mothers to rebuild their strength and fitness after having a baby. • Kelsey Wells’ Post-pregnancy program uses resistance workouts designed to increase core strength and improve posture for mums. • Kelsey Wells’ PWR & PWR at Home weight-training programs include gym-based and home-based resistance workouts for women to sculpt muscle, burn fat and increase overall fitness. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. Join now for 7 days of free workouts and motivation! SWEAT features: Fitness Tracker - Workout & Fitness Planning: • 28-minute workouts using minimal equipment • Workout with easy-to-follow exercises in resistance, challenge, cool down, rehabilitation and cardio • Gym-based workouts, including weight-training programs. • Targeted workouts, new fitness challenges and audio cues now included. Hundreds of Recipes & Nutrition Education: • Menus and recipes to suit multiple preferences. • Recipes for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan preferences. Tracking & Fitness Motivation: • Track weekly progress • Share photos from your workouts with friends and the SWEAT community to stay motivated • Participate in global women's fitness challenges. Education & Motivation: • Over 300 pages of educational content covering fitness, nutrition and wellbeing. • Available in 8 languages including English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (simplified) SWEAT makes women's health and fitness easier using a new, interactive personal trainer app. Get everything your need to start living your best life by downloading Sweat today! SUBSCRIPTION PRICING & TERMS SWEAT is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service https://www.sweat.com/pages/terms-and-conditions and our Privacy Policy at https://www.sweat.com/privacy

MyFitnessPal

MyFitnessPal

Under Armour, Inc.

Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal. • Consumer Reports #1 rated diet • PC Magazine Editor’s Choice Selection • #1 Health and Fitness app for 4 years straight Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more. See for yourself why MyFitnessPal is the world’s most popular health and fitness app. TRACKING FOOD IS FAST AND EASY • Biggest Food Database -- 6+ million foods in our database including global items and cuisines. • Barcode Scanner -- Simply scan barcodes to log foods. 4+ million barcodes recognized. • Recipe Importer -- Easily import the nutrition information for the recipes you cook. • Restaurant Logging -- Quickly log menu items from your favorite restaurants. • Food Insights -- Learn how to make healthier choices about the foods you eat. • Personalized Experience -- Create your own foods, recipes, and meals and save favorites. • Calorie Counter -- We automatically calculate the calories in your foods, meals and recipes. • Track All Nutrients -- Calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins, and more. • Customize Your Diary -- Log breakfast, lunch, dinner and snacks or create your own meals. Water Tracking -- Log water in cups, ounces or ml. We save your recently logged amounts. REACH YOUR GOALS • Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals. • Goal Setting -- Create your own goals or let us create personalized goals for you. Change Habits -- It's almost like having a nutrition coach right inside your pocket. LOG YOUR EXERCISE AND STEPS • Connect 50+ Apps & Devices -- Syncing your workouts is easy and automatic. • Choose From 350+ Exercises -- Or create your own exercises and workouts. • Log Cardio Exercises -- Including running, walking, biking, swimming, yoga, pilates and more. • Log Strength Exercises -- Including sets, reps, and weight per set. • Track Steps -- Set a daily step goal and see a graph of your step history. We connect with all your favorite apps and devices -- Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, the Health app, UA Record and many more! GET SUPPORT AND MOTIVATION • Add Friends -- Connect with friends for an extra layer of support and accountability. • Join Our Community -- Find motivation, support, tips, and advice in our active forums. Newsfeed Updates -- Share your accomplishments and see friend’s progress in the news feed. CELEBRATE YOUR SUCCESS • Chart Your Progress -- Stay motivated with a graph of how you’re improving over time. • Progress Photos -- Add photos to your weight entries to see and celebrate your progress. • Nutrition Reports -- View a history of your calories, macros, and nutrient intake. • Share Your Progress -- Help inspire friends and family members on their own health journey. Download MyFitnessPal and start living a happier and healthier life today! SUBSCRIPTION PRICING & TERMS MyFitnessPal is free to download and use. Should you choose to upgrade to MyFitnessPal Premium, we offer two auto-renewing subscription options: $9.99/month $49.99/year Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.myfitnesspal.com/account/terms_and_privacy. For our full terms and conditions and our privacy policy, please visit: https://account.underarmour.com/privacy?locale=en.

Muscle Booster Workout Tracker

Muscle Booster Workout Tracker

Masug Portfolio Corp.

Get Better, Stronger, Faster, Harder with MUSCLE BOOSTER WORKOUT PLANNER! When you work out at home or hit the gym, Muscle Booster's smart training algorithm will guide you through the right weight, sets, reps, rep ranges and rest between sets, so that you can achieve your training goals. WHO IS MUSCLE BOOSTER FOR? Muscle Booster was developed specially for men who care about their health and appearance and want to look and feel amazing. The app is a substitute for a personal trainer and it will help you get in great shape either at home or at the gym. HOW TO START? Set your goals: weight loss, muscle gain, or to be more active Select the zones that you want to work on: shoulders, chest, arms, back, belly, legs Enter your personal data such as age, height, weight, fitness level, etc. HOW DOES MUSCLE BOOSTER WORK? According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (if the previous workouts were too easy or too difficult for you). Additionally, you will have access to a library of 200+ workouts. HEALTHKIT: Muscle Booster integrates with HealthKit, so you can export nutrition and exercise data from Muscle Booster to HealthKit, and import fitness data and weight and body measurements from HealthKit to Muscle Booster. SUBSCRIPTION INFO: You can download the app for free. Further use requires a weekly, monthly, 3-month, 6-month or lifetime subscription. - Subscription length: week, 1 month, 3 months, 6 months, lifetime; - When opting for a subscription, you pay the fixed price for your country which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your account will be charged for renewal within 24 hours prior to the end of the current period. - You can manage your subscriptions and turn off auto-renewal by going to Account Settings after purchase. - When cancelling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. - Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. For more information, see our Privacy Policy: http://musclebooster.fitness/privacy-policy.html Terms of Use: http://musclebooster.fitness/terms-of-use.html

BetterMe: Weight Loss Workout

BetterMe: Weight Loss Workout

Genesis Technology Partners

The wait is over: the brand new BetterMe is finally here! We are excited to bring you a completely reinvented app with tons of new content, a beautiful user-friendly design, and new features to help you get your dream body even faster! - We now offer Journeys, a personalized combination of workouts and nutrition to help you reach your goals; - All-new targeted training programs and over 1500 recipes from certified coaches and nutritionists; - Improved Community with daily tips and articles from the leading professionals; - Personal Coach to guide you along every step of the way and answer any questions you might have; - Along with a Water Tracker, daily Progress Graphs, Shopping List, Video Recipes and much more. BetterMe lets you have the expertise of fitness and diet specialists in the palm of your hand without ever having to hit the gym. No wonder that thousands of satisfied customers have rated the app 5 stars and left enthusiastic reviews on the App Store! Currently, New BetterMe is available in three languages: English, Chinese, and Russian. Using the app is easy as 1-2-3! 1. Start off by answering these questions about your wellness: a) What are your goals? Do you want to lose weight or gain muscle mass and get fit? b) What is your fitness level? c) What are your diet and meal preferences? 2. Receive a personalized Weight Loss JOURNEY A combination of custom workout and meal plans from BetterMe specially tailored to you will get you on track to meet your weight-loss goals in no time! Make sure to check in with the app daily to stay on track and achieve your desired health and fitness results. No special equipment needed, only your dedication and resolve! Enjoy targeted and all-body workouts, and warm-ups and cool-downs to make sure you’re getting the full benefit of exercising! To compliment the workouts, BetterMe offers a variety of well-balanced and practical meal plans that pay attention to your dietary habits and needs. We also take your allergies and the ingredients you don’t like into account. New to healthy eating? We are here for you with hundreds of detailed cooking videos. And with the BetterMe shopping list, it is easy to buy only healthy products every time you shop. ....and also: - Over 300 pages of educational content on fitness, nutrition and weight loss; - Instructional workouts videos; - Tips on proper exercise execution; - Smart water tracker; - Daily progress charts; - Weight logging; - Reminders and motivating messages to encourage your training and healthy diet. 3. Achieve the results you’ve always dreamed of! As a BetterMe app user, you can choose the subscription plan that best suits your needs, by considering the workout, the diet, and the costs. Our Premium 1-year subscription plan offers unlimited access to every level of every imaginable workout routine in exchange for a single payment. In addition, 1-week subscription and 1-month are available for users. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. BetterMe is integrated with the Health kit, so you can find your activities data in the Health App. Constructive criticism is always welcome. Our fitness, weight loss and diet specialists, as well as our developers, are constantly working to improve the user experience and cater to a wider range of our customers’ needs. Contact our client support via support@betterme.tips. Read more about our Terms and Conditions here - bttrm-v3.com/info/terms-eng.html Privacy Policy - bttrm-v3.com/info/privacy-policy-eng.html

Lose It! – Calorie Counter

Lose It! – Calorie Counter

FitNow

Lose It! is a calorie counting app that helps you reach your goal weight. Simply download the app, set your goals, and track your foods and exercises to lose weight. Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. • 80+ million pounds of weight lost by our members (and counting) • 27+ million searchable items in our comprehensive international food library database • 40+ million users who have started their weight loss journey with Lose It! • 25+ macronutrient and health goals to choose from • 3 days of tracking is all it takes before a user starts to see a result in weight loss HOW LOSE IT! WORKS Lose It! uses the proven principles of calorie tracking to educate and help you succeed. To get started just input your profile details with your goal weight and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity and get ready to celebrate your weight loss victories. There’s no easier way to change your habits and learn about your nutrition needs. LOSE IT! FEATURES • Barcode Scanner – quickly scan food barcodes or search our database to track foods you’ve eaten. • Snap It – log food by simply taking a photo of your food. Just tap the camera icon for food tracking as easy as taking a picture. (2016 CES Innovation Award Winner). • Track Nutrients – track more than just calories including macros, proteins, water, carbs, sugars, body measurements, sleep cycles, and more. • Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Fitbit scales, Garmin trackers, Withings scales, Google Fit, Healthkit, and more. • Biggest Food Library Database – 27+ million searchable foods in our international library. • Challenges – step up your game with fun weight loss, fruit/veggie, and exercise challenges by yourself or with your friends. That’s some serious motivation! • Meal Planning & Targets – meal targets helps you calculate suggested calories per meal based on your goal while meal planning allows you to customize your meal names and snacks for more accurate records. • Patterns – learn about your habits with our exclusive personal insights and patterns to identify what is hindering or helping your progress. • Themes – personalize the look and feel of Lose It! with themes that speak to your personality. • Recipes – customize your weight loss journey with breakfast, lunch, and dinner meals you create yourself. • Workout Guides - library of workouts to help guide you to success. Download Lose It! today and join our community of members helping us reach our mission to mobilize the world to achieve a healthy weight. Lose It! basic is free, but you can upgrade to Premium to unlock awesome additional features. Premium members report 3x the weight loss of free members. http://loseit.com/terms/ Should you choose to purchase a Premium subscription, subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the period subscription ends. Renewal price will be $39.99, unless a discount is specified at time of original purchase. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase.

FLO Period & Ovulation Tracker

FLO Period & Ovulation Tracker

FLO HEALTH, INC.

• The most downloaded Health & Fitness app in App Store worldwide (August 2019) • App of the Day in App Store in over 30 countries • Partner of United Nations Population Fund in the area of reproductive health • Over 9M women got pregnant with Flo • Featured in Vogue, Glamour, Women’s Health, Refinery29, Cosmopolitan, Elle, Wall Street Journal, TechCrunch, Venture Beat, MTV, The Guardian and more Flo Period Tracker, Ovulation & Fertility Calendar! It’s a smart and simple female period tracker, helpful pregnancy week by week app, accurate ovulation and fertility calendar and PMS symptoms tracker for women all over the world. Flo Period Tracker not only tracks your period accurately, but it’s also a reliable pregnancy calculator, ovulation calendar, and true fertility friend for you. It’s the first period app, pregnancy calculator, fertility and ovulation calendar for women that uses machine learning (AI). All women, even those with irregular periods, can rely on this health tracker. Log your menstruation days in a handy period calendar, ovulation and fertility tracker, schedule menstrual cycle reminders, record moods and PMS symptoms, use a due date calculator, follow a pregnancy calendar and take full control of your health. Want to know when your next period is coming? Confused by PMS symptoms? Want to take your birth control pills in time? With Flo female period tracker, ovulation and fertility calendar it’s easy to keep track of your menstrual cycle. PERIOD & OVULATION & FERTILITY CALENDAR • Track your cycle, period and PMS • Log the start date, the end date of menstruation and fertile days • Follow days favorable for conception in the fertility calendar • Get predictions for upcoming periods, ovulation and fertility • Log more symptoms to get improved predictions if you have irregular periods PREGNANCY CALCULATOR (PREGNANCY CALENDAR) & TRACKER • See countdown to the birth of the baby • Track the week of pregnancy • Get interesting articles on pregnancy GRAPHS • Keep your cycle, ovulation, fertility and symptoms history • Analyze your cycle and period duration, weight changes and activity during the cycle • See the graph of your BBT and ovulation MEDICAL AND SCIENTIFIC KNOWLEDGE • Find out more about your body, cycle, ovulation and fertility • Get daily health insights based on your data • Import your data from Fitbit and Health App SUBSCRIPTION INFORMATION Want more from Flo? Get Flo Premium and enjoy: • Personalized Insights Based on Your Symptoms and Cycle Phase • Detecting Physical and Emotional Patterns • Health Report for Doctor Our standard subscription options are: 1-month subscription for $9.99, 3-month subscription for $19.99, 6-month subscription for $39.99, 1-year subscription for $49.99 or equal to the same price tier as Apple App Store Matrix determines as the equivalent of subscription price in USD. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-use Download this period diary and join millions of women who trust their cycles to Flo Period & Ovulation Tracker & Fertility Calendar support@owhealth.com

30 Day Fitness

30 Day Fitness

Bending Spoons Apps IVS

Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available. Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away. Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you! Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges. 30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge. What will happen after thirty days of exercise? You'll finally achieve these goals: • Toned arms • Flat tummy • Peachy butt • Skinny thighs • Bikini beach body • Sculpted abs • Lose weight More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences: "Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017 "Great way to get started on fitness journey" user from South Africa, Sept 2017 "I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018 You are special and so is your body. Download 30 Day Fitness Challenge app now! FEATURES: - hundred of exercises carefully selected for you - video instructions for all the routines - view your workout history to track the progress you achieved While 30 Days Fitness is suitable for people of any age and fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start. ----------- SUBSCRIPTION INFO: Subscribe to take advantage of all the features described above. • Subscription length: weekly • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://bendingspoons.com/tos.html?app=1099771240 Privacy policy: https://bendingspoons.com/privacy.html?app=1099771240 We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitness@bendingspoons.com Website: https://30dayfitness.app Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.

Fitbit

Fitbit

Fitbit, Inc.

Live a healthier, more active life with Fitbit, the world’s leading app for tracking all-day activity, workouts, sleep and more. Use the app on its own to track basic activity and runs on your phone, or connect with one of Fitbit’s many activity trackers and the Aria Smart Scales to get a complete picture of your health—including steps, distance, calories burned, sleep, weight, and more. TRACK ACTIVITY: Accurately record your steps and distance with MobileTrack when you carry your phone. For all-day tracking of stats like calories burned, active minutes, and sleep, pair the app with a Fitbit tracker. RUN SMARTER: Enhance runs, walks and hikes by using MobileRun to track your pace, time and distance. You can also control your music, get voice cues and use your phone’s GPS to map your routes. (Continued use of GPS running in the background can dramatically decrease battery life.) RECORD WORKOUTS: Use your Fitbit tracker to track your exercise, then check the app to see your stats, their impact on your day, and how your performance is improving. MONITOR HEART RATE: Use a Fitbit tracker with PurePulse™ to analyze heart rate graphs in the app. Identify trends, manage stress and see the results of your workouts. Review resting heart rate trends to see when your fitness is improving. LOG FOOD FASTER: Easily log calories with our barcode scanner, calorie estimator, and expanded food database of more than 350,000 foods. See your meal history at a glance, and get nutritional insights. MEASURE HYDRATION: Quickly log your water intake to make sure you’re properly hydrated during workouts and throughout the day. SET & MANAGE GOALS: Create weight, nutrition and exercise goals, and start a food plan to stay on track. Then get a visual picture of your progress with colorful, easy-to-read charts and graphs. SEE HOW YOU SLEEP: Set sleep goals in the app, and use a Fitbit tracker to monitor how much time you spent awake, restless or peacefully sleeping. SHARE & COMPETE: Connect with friends and family by sharing stats, sending direct-messages, and competing on the leaderboard or in Fitbit Challenges. STAY MOTIVATED: Get a nudge in the right direction with notifications that pop up when you’re close to reaching a goal or have already met one. SYNC WIRELESSLY: Fitbit trackers sync your stats to computers and 200+ leading devices so you can continuously track your progress without needing to plug in. MANAGE WEIGHT: Connect wirelessly to the Aria Wi-Fi Smart Scale to seamlessly track your weight, BMI, lean mass and body fat percentages, and to see your weight trends over time. FEMALE HEALTH TRACKING: Log your period, record symptoms, and opt into receiving push notifications two days before and on the day of your predicted period start date. This allows you to have the opportunity to compare all your stats in one place. Fitbit Premium: - Monthly and annual plans available that unlock habit-forming programs, audio & video workouts, and advanced insights. - Payment will be charged to your iTunes Account after your free trial expires, if applicable. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. – Fitbit Terms of Service: https://www.fitbit.com/legal/terms-of-service – Fitbit Privacy Policy: https://www.fitbit.com/legal/privacy-policy Learn more about Fitbit products and services at www.fitbit.com.

Breethe,  Meditation & Sleep

Breethe, Meditation & Sleep

OMG. I Can Meditate! Inc.

De-stress & sleep better in only 5 min with your personal mindfulness coach! Choose from a wide variety of content to help you get the restful sleep you need: sleep music playlists, nature sounds, guided meditations, bedtime readings, hypnotherapy sessions, etc Deal with life’s challenges with guided meditations series, inspirational talks and masterclasses from mindfulness coach Lynne Goldberg & New York Times bestselling personal growth experts. Bring more happiness and peace of mind into your life with soothing music, short meditations, calming videos and breathing exercises you can use anytime anywhere. Choose from over 1000 tracks the content you need, whether you are looking to reduce stress & anxiety, stop insomnia, lose weight, sharpen your mind, improve your relationships, increase your health, etc. Selected Best New App by Apple in 95 countries. "Life-changing and so simple even my 7–year-old daughter uses it! ...Highly Recommend. " In Style Magazine "Super-easy guided meditations that even the most spirituality-averse person can get into." People Magazine "For those busiest amongst us, this is a great app for you." Harper's Bazaar "There are plenty of meditation apps out there, but this is one of our favorites." Goop "Without a doubt the best and most comprehensive meditation app available in the App Store." Apppicker.com " A well thought-out app, fun but serious, playful and helpful.. and very appealing." Mindful .org KEY FEATURES ¥ Hours of carefully selected music & nature sounds to help you relax, meditate, focus & sleep more soundly. ¥ Curated music playlists for various moods and occasions and the ability to create your own playlists. ¥ Bedtime stories and inspirational books narrated to lull you to sleep. ¥ Bedtime visualizations to absorb healing and positive messages while falling asleep. ¥ Hundreds of guided meditations and series for whatever you’re dealing with in your life. ¥ Short meditations you can do on the go, anytime, anywhere; at work, commuting, in lines, walking, etc. ¥ Alarm clock & morning meditations to start your day on the right foot. ¥ Full 12-week daily program to learn to meditate and progressively bring more calm and clarity into your life. ¥ Mindfulness program for kids and teens ¥ Inspirational talks and masterclasses from some of the greatest personal growth teachers of our time to help you enjoy your life better. ¥ Hypnotherapy sessions to help you tackle life’s challenges and sleep better. ¥ Breathing exercises and calming videos you can use to calm down in a few minutes. ¥ Great practical tools such as saving favorites, setting up reminders, adjusting background music volume levels! ¥ Available on your phone, tablet or computer. Your progress is synced across all devices. ¥ Use the Free version as long as you want or unlock all content with a Premium Membership! ¥ Adds mindful minutes to your Apple Health app thanks to an integration with the Apple Health kit. Monthly membership autorenews for USD 12.95 per month Yearly plan membership autorenews for USD 89.95$ per year Lifetime membership . one time payment of USD 149.95. Prices in USD may vary due to exchange rates. NEED HELP ? Contact us at support@breethe.com. For more info, consult https://breethe.com/more/terms-and-conditions/ https://breethe.com/more/privacy-policy Copyright © 2015 OMG. I Can Meditate! Inc.

Noom

Noom

Noom, Inc.

We're the experts in the science of behavior change. You're the expert in you. Together, we make the perfect team! A scientifically-proven psychological approach to weight loss and behavior change that works. Our team of doctors, psychologists, nutritionists, and personal trainers has created a program that takes the most effective behavior change research and psychological techniques and delivers them to you in a way that suits your lifestyle (and works!). Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build healthy habits and achieve their health goals. On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep it off beyond one year. How it works With Noom, it's not about working harder, it's about working smarter. And our approach to building healthier habits will help you find your path of least resistance. Whether your goal is to stop yo-yo dieting, run your first 5k, feel more energetic, or change your relationship with food, we'll help you achieve it. 1. Stop dieting Noom will help you finally ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Together, we'll help you find your healthy balance. Hint: It doesn't involve cutting desserts or a drink or two at happy hour. No nonsense nutrition. Empowered eating. 2. Master your mindset You know what you need to do -- you just need help doing it. The secret to success is understanding why you do what you do, and our coaches will help you build self-awareness and self-efficacy. Forget willpower. Focus on brain power. 3. Build better habits Instead of focusing on quick fixes or pricy trends, Noom helps you develop healthy, sustainable habits that align with your goals and your lifestyle. Break your self-sabotaging behaviors and develop balanced relationships with food and yourself that last. It's not rocket science. It's psychology. What you'll get - Set and achieve your short- and long-term goals with your personal Goal Specialist - Develop practical skills to conquer your food triggers, master mindful eating, shop smarter, and make healthier choices in social situations - Practice 100s of "#PsychTricks" to build healthier habits faster - Make progress every day with in-the-moment guidance and feedback on your food choices - Work with your coaching team to customize your program and access support and accountability - Uncover your ultimate why with your Goal Specialist to unlock lasting motivation and inspiration - Master your self-awareness with over 1000 interactive lifestyle lessons - Step up your game with custom meal + workout plans available Your 100% unique weight loss program will explore: - The science of weight loss - Eating styles & eating scripts - The whats, whens, whys, and hows of eating - Emotional and stress eating - … and so much more! And by the end of our program, you'll master: - Habit building - Calorie density - 13 types of hunger - Mindful eating and joyful movement - 7 daily dietary habits - Practical skills to cope with stress and other emotions - Other lifestyle habits like sleep, self-care, and life balance that impact your wellbeing

Carb Manager: Keto Diet App

Carb Manager: Keto Diet App

Wombat Apps LLC

Whether you’re brand new to the Ketogenic diet and just getting started… ...Or you’re a seasoned Keto pro who’s tired of using generic diet apps and calorie counters that don’t fit the way that you eat… ....we’re excited to welcome you to the Carb Manager family! Carb Manager is so much more than just a carb & macros tracker. It’s a movement. A community. A lifestyle. Our food tracker is the most advanced in the industry, making it easy to log each meal in seconds. You can even log meals by taking a picture of what you ate, with our state of the art image recognition technology. You’ll have no trouble staying in ketosis with our macro calculator, which automatically tracks your carbs, fat, and protein, with “over-limit” alerts. But even more than a carb calculator, Carb Manager is your one-stop destination for living a healthy low carb high fat diet (LCHF) lifestyle. We've bundled low carb diet articles, forums, recipes, a meal planner, intermittent fasting tracker, premium e-book, a community with weekly challenges to help members lose weight together, and much more. Carb Manager is truly THE all-in-one Keto diet app built specifically for the low carb lifestyle. CORE FEATURES • Easy to use food diary • Keto calculator: Track net carbs, macros, and more • Macronutrient calculator: Track carbs, fats, & protein. • Calorie counter: Use our calorie tracker to set a calorie goal based on your weight loss goals. • Food diary: Search 1M+ foods with macros and carb counts, including net carbs and sugar alcohols • Water tracker: stay hydrated! • Exercise tracker: log exercises and workouts, including cardio and weight training • Weight tracker: measure and chart weight loss and BMI • Nutrition details: Total carbs, net carbs, fat, calories, protein, glycemic load, & more GET MOTIVATED & EDUCATED • Connect with friends to share progress • Join our community • Learn about Keto: Exclusive articles on Keto topics. Learn about the Keto flu, drinking alcohol on Keto, intermittent fasting, OMAD, “lazy keto”, and stay up to date on the latest news and research. "WOW" — EXTRA FEATURES!* • Automagic food logging: Snap a pic of your food to log it with image-recognition AI • Fasting app: If you’re exploring intermittent fasting or OMAD, our fasting tracker makes it easy! • Sleep tracker: import device sleep data • Voice logging: say it to log it • Premium recipes • See which foods contribute the most to your daily carb count * Requires Premium for unlimited access TAKE IT TO THE NEXT LEVEL WITH PREMIUM For the ultimate carb management and Keto lifestyle solution, check out Carb Manager Premium! • Keto Recipes all access pass • Personalized Keto meal planner • Unlimited voice logging and natural language input • Diabetes tracker: Track blood glucose (blood sugar), ketones, and insulin for each meal. Diabetic carb counter included! • Carb cycling features • Recipe imports • Advanced reports: streaks, meals analysis, correlations, benchmarks, projections, and macros analysis • KetoGenius Diet Plan • Comprehensive health tracker: Chart and set goals for 30+ nutrients and health metrics • Connect fitness devices to track steps and activity. Carb Manager Premium Details: - Subscription length: 1 year/$39.99 USD, 3 months/$16.49, or 1 month/$8.49. - Payment is charged to your iTunes Account at purchase confirmation - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Your account is charged for renewal within 24-hours prior to the end of the current period - Subscriptions may be managed and auto-renewal turned off by going to Account Settings after purchase - No cancellation of the current subscription is allowed during the active subscription period Privacy policy: https://www.carbmanager.com/privacy Terms of service: https://www.carbmanager.com/terms

Life Advisor: Personal Test

Life Advisor: Personal Test

Springfushi Technology Limited

Want to explore hidden yourself? Join Life Advisor. There are a variety of professional and interesting tests, such as aging, gender switch, baby prediction, palm reading. In just a few minutes, you can get to know your current situation and future better.

 * Functions we have *
 - Interesting tests: including aging predictions, gender-changing charm, predicting your future baby's face, know the secrets of your palm prints, love concepts, social abilities, personal charisma index, and more.
 - Professional assessment: Through testing to get a deeper understanding of yourself and explore the mysteries of the unknown.
 - Keywords Description: Tailored assessment reports and precise keywords descriptions to help you fully understand yourself.
 - Psychology reading: Learn psychology every day and see the world from a psychological perspective. * Our advantage * - Professional: Collaborate with renowned psychology and AI teams to generate data through massive sample analysis. Each test is validated by hundreds of real users. - Interesting: Test questions are no longer boring, the whole process is easier to participate, helping you to quickly integrate and enjoy the fun of testing. - Effective: The design of each test is derived from real life. With just a few simple tests, you will find that you have a deeper understanding of yourself. Want to know yourself better? Come here, take a few minutes and Life Advisor can help you solve it. The app is free to download, but we also offer a subscription service, and subscribers can enjoy more features and content. Subscription Service Conditions: • You can subscribe one week or one month, one year auto-renewing subscription, the price may be vary from countries depend on price matrix. • Payment will be charged to your iTunes account at confirmation of purchase. • Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account will be charged for renewal within the 24 hours prior to the end of the current period. • You can manage your subscription and switch off auto-renewal by accessing your Account Settings in the App Store after purchase. • Any unused portion of a free trial period, if offered, will be forfeited if you purchase a subscription to that publication. • All personal data is handled under the terms and conditions of Life advisor's privacy policy. * Statement:These tests are for reference only and not an absolute standard, our service cannot replace medical diagnosis. If you need medical diagnosis and treatment, please consult a professional institution or hospital. If you have good suggestions or ideas, you can contact us at the following email address: LifeAdvisorTeam@outlook.com Our privacy & terms: https://sites.google.com/view/lifeadvisor-privacy-policy/ https://sites.google.com/view/lifeadvisor-terms-of-service/

Lifesum: Diet & Macro Tracker

Lifesum: Diet & Macro Tracker

Lifesum AB

Personalized diet plans, food tracker, calorie counter and healthy recipes, all in one place. Get healthy and feel great with Lifesum! Join 40 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier. Looking to start a keto, fasting, paleo or sugar free diet? We have the perfect diet plan. We've also got tons of nutritional tips, reminders and an intuitive food diary to help stay on track. Top Lifesum Features: ● Diet plans and tips for any goal - lose weight and eat healthy ● Calorie counter with barcode scanner for easy food tracking ● Macro tracker - keep tabs on daily nutrition and calories WEIGHT LOSS AND DIET PLANS Take our test to discover which plan is most suited to your schedule and lifestyle. From fasting, paleo to sugar detox and everything in between, we have the right plan to help you achieve your weight loss goal. FOOD DIARY AND MACRO TRACKER The macro tracker ensures the right type of energy composition to reach your recommended intake. Simply scan barcodes for calories and nutrition information, or enter manually. RECIPES AND MEAL PLANNER Healthy recipes to help you stick to your meal plan. Explore paleo recipes, beat cravings with no sugar recipes, or search for fasting meal ideas. Also benefit from daily feedback to stay focused and motivated when working towards your weight loss goals. Download Lifesum now and improve your health today! Lifesum integrates with the Health app, so you can export nutrition and exercise data from Lifesum to the Health app, and import fitness data, weight and body measurements from the Health app to Lifesum. For extended features such as specialized diets and detailed nutrition information, and to sync with fitness apps such as Withings, FitBit, Endomondo and Runkeeper, get the Lifesum Premium membership (3, 6 & 12 months). Lifesum Premium Subscription: The subscription period will automatically renew unless the auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed. Terms and Privacy Policy: http://api.lifesum.com/mobile-terms

BetterMen: Fitness Planner

BetterMen: Fitness Planner

Genesis Technology Partners

Build muscle, lose fat and Stay motivated with BetterMen App!!! - Hundreds of gym & home workouts - Clear instructions and videos for all exercises - Meal plans and recipes - Training plans created by top personal trainers It’s like having the best personal trainer in the palm of your hand, available 24/7/365. BetterMen app includes well rounded workout routine designed specifically for your goals. Our workouts have the best combination of exercises, frequency, number of reps, number of sets and rest time to help reach your desired goal. Every exercise explained with video of the correct execution. Make your body a fat-burning, muscle-building machine with this high-intensity routine! BetterMen will offer you a list of well-balanced and sensible meal plans compiled on the basis of your dietary habits and needs. It will also accompany you every step of the way on the hard journey to achieving the best version of yourself. It will do that by: - giving tips and guides on the proper diet; - helping you set your customized weekly meal plans; - offering you workouts to get rid of excess fat; - offering you sprint interval workouts; - demonstrating every step of the workouts by instructive high-quality videos; - providing tips on proper exercise execution. You can try the BetterMen app out for free by signing up to a free trial period. During the free 7-day trial, you’ll get the star treatment and will be able to try all fitness and diet features. As a BetterMen app user, you can choose the subscription plan that best suits your needs, by considering the workout, the diet, and the costs. Our Premium 1-year subscription plan offers unlimited access to every level of every imaginable workout routine in exchange for a single payment. In addition, 1-week subscription and 1-month are available for users. For your convenience, BetterMen subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. BetterMen is integrated with the Health kit, so you can find your activities data in the Health App. Constructive criticism is always welcome. Our fitness, weight loss and diet specialists, as well as our developers, are constantly working on improving the BetterMen user experience and cater to a wider range of our customers’ needs. Read more about our Terms and Conditions here - https://bttrm-men.com/info/terms.html Contact our client support via support@betterme.tips

Aaptiv: #1 Audio Fitness App

Aaptiv: #1 Audio Fitness App

AAPTIV INC.

Let's say you're doing a treadmill exercise. You know, the kind where you occasionally change the speed and incline. Do you really need a video of someone telling you "it's time to go faster?" Nah. Aaptiv packs great audio–only classes for all those workouts that just don't make sense for video. Smart design, great music, and a huge library of classes make even the most hardcore exercises enjoyable. Description: Aaptiv lets you workout when you want, where you want, the way you want. Get unlimited access to audio–based fitness classes led by certified personal trainers. Find the perfect rhythm with a playlist of music you already know and love. Experience more than 2,500 workouts in a variety of categories including running, elliptical, race training, rowing, strength training, stretching, yoga and more. With 30 new classes added each week, there's a workout for every interest and fitness level. • Access 2,500+ trainer–led, music–driven workouts anytime • Refresh your routine with 30+ new classes added every week • Workouts from 7 minutes to complete training programs • Fitness classes for every level ranging from running, cycling and elliptical to stretching, yoga and strength training • High intensity interval training (HIIT) to help you more effectively burn calories, build muscle, and lose weight • Amazing playlists filled with the music you already love • Full marathon, half marathon, 10K, and 5K training programs • No wifi? No worries! Download classes to listen offline • Enable Apple Health to track calories burned Get unlimited access to all classes for USD$14.99/month or USD$99.99/year. We also offer a 100% money back guarantee for the annual plan within 30 days, no questions asked. – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto–renew is turned off at least 24–hours before the end of the current period – Account will be charged for renewal within 24–hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto–renewal may be turned off by going to the user's Account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Terms of use: https://aaptiv.com/terms

Pulse Beat. Heart Rate Monitor

Pulse Beat. Heart Rate Monitor

CHENGWU UAB

Pulse Beat app is a smarter way to manage your heart rate measurements and track your progress. Pulse Beat app allows you to record and track your heart rate information. Place your finger on the iPhone’s camera, and in a couple of seconds, your pulse will be shown! A real-time chart will show you every heartbeat Features: 1) Easy to use app; 2) Measure pulse rate and record meansurements; 3) Add Notes; 4) Calendar view. All data in one place. VIP Subscription: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. An account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. You may manage your subscription and turn off auto-renewal by going to your Settings. No cancellation of the current subscription is allowed during the active period. Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions price: $89.99. Subscriptions length: 1 year with the 3 days trial. Terms of Use and Privacy Policy https://docs.google.com/document/d/1bMG40mlZXbjIgjgQhqgLYSdxa6CE6LwV2AcI4RmrWCo

Fitbod Weight Lifting Workout

Fitbod Weight Lifting Workout

Fitbod Inc.

Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA & FITBIT INTEGRATION! ◆ Subscription Details: Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $9.99 per month or $59.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription. Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html Support: http://fitbod.me/support Join the Fitbod Community: Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod

Peloton — Live workout classes

Peloton — Live workout classes

Peloton Interactive, Inc.

Transform your fitness routine at home, at the gym or on-the-go with live and on-demand classes. Choose from thousands of live or select an on-demand class taught by one of our 30+ instructors that are guaranteed to get you energized. Discover all the workouts you need to fulfill your personal fitness goals, including indoor and outdoor running, strength, cycling, yoga, HIIT, meditation and more via your iPhone or iPad. Plus, you can Airplay to Apple TV to AppleTV. With daily new content and killer music to inspire you, with Peloton you can turn any space or any equipment into your own private fitness studio. HOW TO JOIN & ACCESS THE PELOTON APP - New to Peloton? Download the app today and get started with a 30-day Digital Free-Trial and access every Peloton class with any equipment or none at all. You will not be charged and the plan will not auto-renew. Afterward, subscribe to our Digital Membership for $12.99/month. - Peloton Bike or Tread owners: The Peloton app is free with your membership. Just log-in to your account on the app for your complimentary, unlimited access. Named the “Netflix of the workout world” by Forbes Magazine, Peloton gives you unlimited access to workouts, no matter your fitness goals. FEATURES: Tap into workouts streamed from Peloton’s NYC and London studios - including these class types: • Treadmill Running • Outdoor Running (audio) • Strength • Yoga • Indoor Cycling • HIIT • Meditation • Stretching • Cardio • Walking WORLD CLASS INSTRUCTORS: Get motivation from our instructor team, bringing unique skills, teaching styles and killer playlists to every class. GUIDED PROGRAMS: Designed to help you reach your best results, Peloton instructors have expertly created programs from 4 to 18-weeks long. Try favorites such as, “Mastering the Basics”, “Crush Your Core” and “Road to Your 26.2”. TREADMILL & OUTDOOR RUNNING: Run to speed and interval coaching, and curated playlists. GPS support delivers key running metrics (pace, splits, and elevation) for outdoor workouts. VARIETY & COMMUNITY TO STAY INSPIRED: Get the mix of cardio and strength you need to hit your fitness goals. Find and follow other Peloton Members to see who’s taking classes with you. PELOTON WATCH APP: Get pace and distance metrics for indoor runs, heart rate tracking for each class, and easy access to metrics during your iPhone workouts. APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see a complete picture of your daily activity. HEART RATE MONITOR & CADENCE SENSOR SUPPORT: Connect your Bluetooth-enabled heart rate monitor and/or cadence sensor to view your live metrics whenever you are in class. PRELOAD CLASSES: Take your workouts on the go, reduce data usage, and eliminate buffering. MEMBER REVIEWS: “I look forward to going to the gym everyday because of this app. I have told many friends how great it is!! I love the diversity of music choices and teacher personalities!!!” “Great instructors, best investment you’ll ever make in your fitness.” “I usually dread going on the treadmill and live for my outdoor runs...this is a life changer! The running classes are amazing. I am addicted.” Download the Peloton app and get the thrill of a live workout class in the comfort of your own home. -- Payment for this plan will be charged to your iTunes Account at confirmation of purchase. The membership will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://www.onepeloton.com/terms-of-service) and Privacy Policy (https://www.onepeloton.com/privacy-policy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.

Waking Up: A Meditation Course

Waking Up: A Meditation Course

Waking Up Course, LLC

Join Sam Harris – neuroscientist, philosopher, and New York Times best-selling author – as he explores the practice of meditation and examines the theory behind it. Real Practice: Go beyond mere stress reduction to make profound discoveries inside the laboratory of your own mind. Rational Theory: Ground your meditation experience in practical wisdom and a rational understanding of the world. Waking Up is for beginners and advanced meditators alike. WAKING UP SUBSCRIPTIONS AND TERMS Waking Up offers two auto-renewing subscriptions: US $99.99 per year GUARANTEE If you complete the Introductory Course and don’t find it valuable, we want you to have your money back. Please email us at info@wakingup.com, and we will give you a full refund. THE FINE PRINT As with all of Sam Harris’s digital content, if you would like to use this app but truly cannot afford it, please email us at info@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone doesn’t gain access to the Waking Up course. REVIEW FROM TIM FERRISS “I’ve been incredibly impressed with this app. Whether you want to sharpen your mind or experience more peace, this can help in dramatic fashion. The power of its progression is hard to overstate.” — Tim Ferriss ABOUT SAM HARRIS Sam Harris is the author of five New York Times best sellers, including Waking Up: A Guide to Spirituality Without Religion. His writing and public lectures cover a wide range of topics—neuroscience, meditation, moral philosophy, religion, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. He has practiced meditation for over 30 years and has studied with many Tibetan, Indian, Burmese, and Western meditation teachers, both in the United States and abroad. MORE PRICING INFO: This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Waking Up will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account settings. Payment will be charged to your iTunes account. This app integrates with the Health app, adding Mindful Minutes in the Mindfulness section. You can read more about our terms and conditions here: Terms of Service: https://wakingup.com/terms-of-service/ Privacy Policy: https://wakingup.com/privacy-policy/

Simple: Fasting & Meal Tracker

Simple: Fasting & Meal Tracker

AM APPS

Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide! Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans. It's trusted in most religions, but anyone can use its benefits. Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstating normal processes in your body that you’ve lost due to frequent eating. Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases. Just remember: IF is not a diet, fad or quick fix. It does not tell you what you can’t eat but instead asks that you eat within a specific window of time each day. This is a simple lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed. But many people are deterred from trying IF because they think it’s difficult and they don't know how to start. That’s where Simple comes in. You don't have to know anything about Fasting. Because we are not just a fasting tracker, our mission is not to offer you just an Intermittent Fasting tool. We provide you health, weight loss, and cognitive power instead. We'll adjust your customized program, teach you what IF is, give a lot of different content, lifehacks, and advice to make IF adoption mindful and easy. You’ll get daily support, customized guidance, expert advice, true motivation, and easy life hacks that will help you succeed. Simple will keep track of your eating habits to help you adjust your customized fasting program as needed. We will provide you with personalized insights on how to get the most out of intermittent fasting. - Customized tips and hacks delivered daily - Smart and flexible tracking. Start/end your fasts with one quick click - A step-by-step guide to intermittent fasting - Custom fasting protocols - Easy-to-use meal journal for mindful eating Fasting protocols in the Simple app: - 16-Hour (16:8) Intermittent Fast - Circadian Rhythm Fasting - 18:6 - 20:4 - 14:10 - OMAD - one meal a day HEALTH APP INTEGRATION: Simple integrates the following data from the Health app (HealthKit): - Steps - Weight SUBSCRIPTION INFORMATION Get a Simple PREMIUM SUBSCRIPTION and enjoy full access to all features and content. Our standard subscription options are: 1-month subscription for $14.99, a 3-month subscription for $29.99, a 1-year subscription for $39.99, or equal to the same price tier as Apple App Store Matrix determines as the equivalent of the subscription price in USD. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal. The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. For more information, please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: http://simple.life/privacy.htm Terms of Use: http://simple.life/tos.htm

Beachbody® On Demand

Beachbody® On Demand

Beachbody, LLC

The Beachbody On Demand (BOD) fitness app gives you access to Beachbody's most popular and proven workout programs. Over 20 million people have already chosen to get fit with Beachbody because they get results!

 FIND THE RIGHT PROGRAM
 • Exercise in as little as 10 minutes per day with minimal or no equipment • Select from hundreds of strength-training, cardio, yoga, dance, mixed martial arts, and other fitness workouts that match your goals and preferences • Enjoy exclusive bonus workouts, including the Challenge Du Jour®—a new workout every day—chosen for you by the Beachbody fitness experts • Complement your fitness routine with customized nutrition plans, the latest recipes, meal prep tips, and more • Engage with fitness and nutrition experts to help guide you, and get a free Coach to support you on your journey 

 NEVER MISS A WORKOUT
 • Stream workouts via iPhone, iPad, Apple TV, Roku, and many other devices • Save your data plan! Download your videos and work out completely offline • 3D Touch into your recent workout programs for easy access

 MAXIMIZE RESULTS
 • Connect your Apple Watch or Wahoo TICKR X tracker to BOD for continuous heart rate and caloric burn tracking during workouts • View your heart rate zone and caloric burn in real time on iPhone, iPad, or Apple TV with Wahoo TICKR X heart rate monitors • Quick start recently tracked programs with Apple Watch • Track your progress over time in a workout summary to see how you are progressing toward your goals

 • Connect to HealthKit to accurately track your heart rate zones and calorie burn using your Apple Watch or other heart rate monitors
 and share Beachbody On Demand fitness activity with Apple's Health app

 SUBSCRIPTIONS
 The Beachbody On Demand fitness app is free to download. Beachbody On Demand subscriptions are available as In-App Purchases. You can subscribe and pay through your iTunes account. Your subscription will automatically renew, unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. In the United States Beachbody On Demand is $14.99/month or $99.99/year. Prices will vary by location.


 All subscriptions provide access to Beachbody’s world-class programs, from top trainers like Tony Horton, Shaun T, Autumn Calabrese, Joel Freeman & Jericho McMatthews, Sagi Kalev, Chalene Johnson, Chris Downing, and others, including:

 • Morning Meltdown 100™ • Transform :20™ • SHIFT SHOP® • LIIFT4® • 80 Day Obsession • PiYo® • 21 Day Fix • CORE DE FORCE® • 22 Minute Hard Corps® • P90X® • CIZE® • Body Beast® • 3 Week Yoga Retreat® • Country Heat® • INSANITY® • YOUv2® • Hip Hop Abs® • TurboFire® • Fixate® cooking show and recipes • Ultimate Portion Fix • 2B Mindset
 …and more!


 FREE 7-day trial and just $14.99 billed monthly after your free trial expires. No obligations—cancel anytime to avoid future charges by updating your subscription through iTunes.

 Follow us @beachbody or like us on facebook.com/beachbody. Beachbody's Terms and Conditions can be found at: BeachbodyOnDemand.com/terms-of-use.

Beachbody's Privacy Policy can be found at: BeachbodyOnDemand.com/privacy-policy.

Sleep Booster: Sleep Cycle App

Sleep Booster: Sleep Cycle App

SleepSci

Sleep Booster is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing technique, meditation sessions, calming sounds and refreshing alarm melodies. Sleep Booster is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits. HOW SLEEP BOOSTER WORKS *Falling asleep* Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep. *Sleep retention* Breathing technique results in a more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning. *Awakening* After a good deep sleep, your body is restored and is ready to function in full. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts. WHY DO YOU NEED SLEEP BOOSTER? Ask yourself the following questions: * Do you face difficulty getting to sleep or staying asleep? * Do you feel tired in the morning right after you wake up? * Do you have difficulty concentrating during the day? * Are you struggling to stay organized? * Do you feel so tired that all you can think about is sleep? If you answered yes to any of these questions, then you can definitely benefit from using Sleep Booster app for sleep and well-being improvement. Download Sleep Booster and enjoy your perfect sleeping experience. WHY SLEEP BOOSTER? * We help you fall asleep easily. * We care about your sleep during the night. * We wake you up smoothly with no stress. FEATURING * 30+ sleep boosting sounds that let you fall asleep easily without waking up at night * special breathing technique to unwind your mind before sleep * 30+ relaxing meditations for better sleep at night * 10+ specially designed refreshing alarm melodies that wake you up gently * sleep quality assessment used for all-inclusive individual sleeping solutions * adjusting sleeping schedule Download Sleep Booster and start treating yourself with pleasant nights and energetic mornings. Sleep Booster offers an auto-renewing 6-month subscription for $39.99 to provide you with unlimited access to the all-inclusive sleep solution while you maintain an active subscription. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms & Conditions: https://sleep-booster.com/info/terms.html Privacy Policy: https://sleep-booster.com/info/privacy-policy.html You can contact our client support: support@sleep-booster.com

Fabulous - Daily Motivation

Fabulous - Daily Motivation

Fabulous

Join millions of Fabulous users and create a healthier, happier life. Fabulous will help increase your energy levels, be more focused, lose weight and sleep better by building healthy habits and routines in your life.  Fabulous takes a holistic approach to motivate you to be more productive and have higher energy. We’re more than just a habit tracker, or a way to create new rituals; we’re your own personal coach and happiness trainer. Top Reasons You Need Fabulous: ⁃ Struggle to wake up in the morning ⁃ Want to maximize your energy - Struggle with fatigue and find yourself tired by midday - Want to build an indestructible morning ritual - Want to have full energy for 5 hours - Can’t sleep at night because you don’t feel tired - Can’t concentrate on a single task because of ADHD - Have anxiety and cannot calm the thoughts in your mind Fabulous Benefits: ⁃ Focus and Concentration ⁃ Better Sleep ⁃ Managing Stress ⁃ Calming Anxieties and Meditation ⁃ Happiness ⁃ Healthier Eating and Exercise ⁃ Better Habits ⁃ Motivation Integrated Coaching: Ready for a healthier lifestyle? Take your fitness and diet to a new level by using our integrated coaching feature: 7-minute scientific workouts, zen and vipassana meditation for breathing & mindfulness, happiness trainer, power nap sessions, and a beginner’s yoga pack for total flexibility. And with your consent we can use the Apple HealthKit APIs to read and/or write certain data (such as steps count, distance walked, calories burned and much more) to the Health App on your device. Make me Fabulous: Make me Fabulous sessions are created in collaboration with researchers and are consistently updated with new insights from major scientific studies. - Do Anywhere Exercise: An intense 10 min exercise session that will push both your endurance and strength, and you can do it anywhere without any equipment. - The Mind Bus: A scientifically proven session that will get rid of stressful thoughts that become obstacles between you and a fulfilling life. - 4 Hours Deep Work: An deeply focused session that will help you fight temptation and plunge you into a dedicated 4 hours of deep, meaningful, and creative work. - Uplifting Fabulous: Based on resilience studies, this session will coach you through your grief, so you can feel the energy flow through your spirit once more. Fabulous Features: - Smart-targeted health advice for healthy living - Scientifically grounded approach to instill healthy healthy habits and mindfulness into your daily rituals - Atkins & HCG diet inspired weight loss program where you can stop counting calories - A personal 1:1 coach that will motivate you to be more productive and achieve your goals - Integrated fitness programs for a healthier, fitter lifestyle - Incremental goals that starts with getting you to fall asleep faster. You’ll eventually create an entire morning ritual - Beginners guide to exercise and a workout plan, meditation, yoga, stretching, and a lot more Take an unexpected journey and learn to build habits that stick. SUBSCRIPTION TERMS • Monthly: $9.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Terms: • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Get in Touch: Shoot us an email: hello@thefabulous.co Like us on Facebook: http://www.facebook.com/thefabulous.co Follow us on Instagram: http://www.instagram.com/thefabstory --- Read our full Terms of Service and our Privacy Policy at https://thefabulous.co/terms-fab.html

8fit Workouts & Meal Planner

8fit Workouts & Meal Planner

Urbanite Inc.

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. *Rated 5 Stars by thousands of users * The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: help@8fit.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

Strava: Run, Ride, Swim

Strava: Run, Ride, Swim

Strava, Inc.

Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free! Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals! 3 Ways to Train Smarter with Strava TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned NEW ROUTES & MAPS: Mix up your training with the world's largest trail network CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others PERFORMANCE Compare your running, cycling and swimming performance over time Segment leaderboard: see how you fare on popular stretches of road or trail Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar.. CONNECT & SHARE Record your bike ride on your Strava feed so friends & followers can comment & share their own Join Clubs of brands, teams and friends for activities & growing communities Show off your route & share photos of your adventures JOIN SUMMIT Get customisable training & workout plans. Run that marathon or set your own distance, time or segment goals Get live feedback to help you train safer & perform better Dive deep into your data with advanced analysis & extensive performance metrics It doesn't stop with running or cycling, you can track a whole range of sports with Strava: • Swim • Hike • Crossfit • Gym training • Kayak • Rock Climb • Surf • Yoga ...and many more! Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at www.strava.com STRAVA SUMMIT Every athlete has a goal, and Summit is designed to help you reach yours. Pick the pack that suits you best, or get the best experience (and the best deal!) by adding all three. Training: All the tools and insights you need to reach your goal and train smarter. Safety: Explore new roads and trails, all with peace of mind from Beacon. Analysis: Get more insight from your dedicated GPS device, heart rate monitor or power meter. Strava Summit single packs are available with a monthly or annual subscription or you can subscribe to all three packs and receive a discounted price. You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: https://www.strava.com/legal/terms Privacy policy: https://www.strava.com/legal/privacy

10% Happier: Meditation

10% Happier: Meditation

10% Happier Inc.

APPLE "BEST OF 2018" AWARD-WINNER -- Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it. WHAT’S INSIDE: - Video and meditation combos that make it fun and straightforward to learn to meditate. - A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment. - A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep. - Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness. - New content released weekly to keep meditation from becoming a chore. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. SUBSCRIPTION PRICING AND TERMS: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your iTunes Account at confirmation of purchase and your Ten Percent Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.tenpercent.com/terms-of-service OR http://www.tenpercent.com/privacy-policy/ -------------- About the 10% Happier book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a better way to deal with the voice in his head and be less yanked around by his emotions. Spoiler alert: he found meditation. -------------- About the 10% Happier podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. The podcast explores whether you be an ambitious person and still strive for enlightenment and inner peace. -------------- Ten Percent Happier integrates with the Apple Health app. If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@tenpercent.com. Follow us on Twitter: @10percent, Facebook: @tenpercenthappier, Instagram: tenpercenthappier

Insight Timer - Meditation App

Insight Timer - Meditation App

Insight Network Inc

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email help@insight.co (not .com). Privacy Policy - https://insighttimer.com/privacypolicy Terms and Conditions - https://insighttimer.com/terms

Sleep Cycle: smart alarm clock

Sleep Cycle: smart alarm clock

Sleep Cycle AB

Wake up feeling rested with Sleep Cycle. Track your sleep and get analysis that helps you get a good night's sleep and better overall health. Sleep is the cornerstone of a healthy lifestyle. Start your day feeling energized with our intelligent alarm clock that is designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get detailed analysis as Sleep Cycle monitors your sleep patterns from the moment your head hits the pillow. 3 reasons you’ll love Sleep Cycle: 1. Gently does it - Waking you up while you’re in a light sleep is the natural way to wake up. 2. Understand your sleep - Learn about your sleep patterns with detailed analyses. 3. Nothing under your pillow - Simply turn Sleep Cycle on before going to bed, and place your device on your nightstand or close by on the floor. Understanding your sleep patterns mean you can wake up feeling refreshed and ready to start your day. Download Sleep Cycle today for the easiest way to get a good night's sleep. Free features √ Sleep analysis with Sleep Cycle patented sound technology, or accelerometer √ Detailed sleep statistics and daily sleep graphs √ Fully integrated with Apple Health, exchanging sleep analysis and heart rate √ Carefully selected alarm melodies √ Snooze by shaking or double tapping the phone lightly √ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes Premium features √ Longterm sleep trends √ Compare your sleep data to world sleep statistics • Snore trends - view historical snore trends data √ Weather - see how weather affects your sleep quality √ Heart rate monitor - measure your heart rate (RHR) every morning using the built in camera in your device √ Sleep aid - helps you fall asleep easier √ Sleep notes - see how events such as drinking coffee, stress, working out, or eating late affect your sleep quality √ Wake up mood - see how Sleep Cycle affects your wake up mood √ Online backup - lets you secure your sleep data online √ Export sleep data to Excel for detailed analysis √ Philips HUE light bulb support - simulate a natural sunrise to give you an even softer wake up ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The optional Premium subscription costs $29.99 per year. It will be charged from your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought to the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: http://www.sleepcycle.com/terms-of-use.html

Workout: Gym routines planner

Workout: Gym routines planner

FITNESS22 LTD

The workout plans app that boosts workout results at the gym: Build muscle, Lose Weight, & Get toned. Workout for every fitness goal and body type. • Guided gym workout plans • Full workout & exercise tracking • Most effective gym workouts exercises for every muscle Workout the smart way with your own personal trainer in your pocket.  Workout Routines ● Multiple workouts for your fitness goals ● Workouts coach builds your gym workout ● Beginner, Intermediate & Expert muscle workout training ● The only gym training app that supports Super-Sets ● Modify any of our pre-made workout ● Add your own workouts to the app Exercises ● Rich photos and hi-res videos of each training exercise ● Easy-to-understand detailed descriptions  ● Search by muscle group, equipment type or keyword Features ● Audio cues for your rest time in between sets  ● Save favourite fitness exercises ● Workout weightlifting history ● Smooth design allows for easy navigation  ● Bodyweight, time-based, body building or machine based workouts HealthKit ● Integrated with Apple Health for age, weight, and gender data in order to build customised workouts This app includes an auto renewing subscription option which unlocks all premium workouts - Subscription options are either every month or yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to Account Settings after purchase - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. See more: http://workout-app.com Privacy Policy:  https://www.fitness22.com/privacy-policy Terms of Use:: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

Fitplan: Gym & Home Workouts

Fitplan: Gym & Home Workouts

Fitplan Technologies Inc

Get top-tier personal training for a fraction of the price with Fitplan. Work out one-on-one with professional athletes Alex Rodriguez, Christian McCaffrey and Ryan Lochte, celebrity trainers Melissa Alcantara, Corey Calliet and Mike O’Hearn, and fitness leaders Jen Selter, Michelle Lewin, Linn Löwes, Jeff Seid and more. Whether you’re a beginner or a pro, Fitplan offers over 40 trainers and 100 workout programs for every level and goal. • Weight Loss • Tone and Sculpt • Build Muscle Mass • Functional Training • HIIT Cardio with STRONG by Zumba® Train at the gym, at home, or anywhere life takes you. Try any Fitplan commitment-free for one week: • Sculpt your physique with Melissa Alcantara’s Built Aesthetics. • Up your game with Christian McCaffrey’s CMC Fit. • Get cut with Corey Calliet’s The Calliet Way. • Build muscle with Michelle Lewin’s 21 Day Challenge. • Level up with Ryan Lochte’s Performance Strength Builder. • Shape your glutes with Linn Löwes’ Booty x Body Boost. • Tone up with Jen Selter’s Bikini Body Challenge. • Gain gym confidence with Katie Crewe’s Ultimate Gym Guide. • Shred fat with Alex Rodriguez’s A Rod Fit. • Get competition-ready with Mike O’Hearn’s Professional Secrets. … and many more. Here’s how it works: Find Your Fitplan Answer a few questions and we’ll recommend the best Fitplans for you. Start Training Follow your daily workouts with step-by-step HD video instruction. Track Your Progress Keep tabs on your weights, reps and time, and watch your results take shape. Stay Motivated Visit our in-app feed for exclusive content, plus fitness and nutrition tips, giveaways and more. Try Fitplan free for 7 days. Every subscription includes full access to our growing library of 100+ Fitplans. We believe that fitness lays the foundation for achieving your goals in all areas of your life. By following the training methods of top athletes, you can elevate your physical performance and achieve any fitness goal you set. Join our Fitplan community today and level up your fitness. Access all Fitplans with a subscription membership. Try our collection of single-day workouts for free. Note: Cancel any time by visiting settings in the app. If you cancel 24 hours before the 7-day trial is over then you will not be charged. If you cancel during the month period for which you've already paid (up to 24 hours before the next period starts), your subscription will continue until the end of that period. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable View Fitplan's privacy policy at https://www.fitplanapp.com/privacy-policy and terms of use at https://www.fitplanapp.com/terms-of-service INTEGRATION WITH HEALTH APP Fitplan Technologies, Inc. integrates with Apple’s Health app to track the following PHR (Personal Health Record) Data; duration, steps taken, calories and distance, and exercise type. Fitplan and Health app connection can be turned on and off in “Sources” section of Health app and by default is off.

BetterMe: Walking & Weightloss

BetterMe: Walking & Weightloss

Genesis Technology Partners

Walk to burn calories and lose weight! Choose your top goals, set the difficulty and start walking daily to burn fat, reduce stress and get rid of negative thoughts. Achieve proper hydration with the smart water tracker. Weight loss has never been this easy with this walking App!! TRAINING PROGRAMS: - Daily walking programs for different goals - Walk to reduce stress and sleep better - Individual programs of interval training designed specifically for weight loss; - ready-to-use 3-month training plan that includes 5-7 workout days a week; - 3 program options for various levels: ideal both for those who just starting their healthy lifestyle journey or for those who are full on living healthy and working out regularly; - suitable for out- and indoor workouts. WATER TRACKER : - Water Tracker that will remind you when and how much water to drink throughout the day; - You can set your daily goal or we can help you with it based on you parameters; - You can choose standard (oz) or metric (ml) units; - Stay hydrated easily during your busy day. EASY WORKOUT MODE: - Instructions to each training; - Detailed statistics; - Easy access to music, audiobooks and podcasts right from the app; - Enter your parameters and our app will automatically customize your daily step goal; STAY MOTIVATED: - daily reminders to make sure your walk off your daily step goal - weight loss has never been this easy with walking programs • BetterMe: Walking & Weightloss is free to download. • Ongoing use requires an active subscription, available on a monthly, 6-month or lifetime basis. • Customers who choose a monthly subscription are eligible for a free 7-day trial period (also there is a subscription option with 3-day free trial), 6-month for a 7-day free trial. In addition, there are monthly subscriptions without trial period. • Lifetime subscription is billed the total fee starting from purchase date. Monthly and 6-month subscription users billed per month, per 6-month and per month accordingly until user unsubscribes. • All subscription plans offer unlimited access to every walking program in exchange for a single payment during subscription duration. • For your convenience 6-month and monthly subscriptions are set to Auto-Renew within the 24-hour period prior to the subscription end date. • You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Constructive criticism is always welcome. Our fitness, weight loss and diet specialists, as well as our developers, are working constantly to improve the user experience and cater to a wider range of our customers’ needs. Contact our client support via support@betterme.tips. Read more about our Terms and Conditions here - https://bttrm-walking.com/terms.html Privacy Policy - https://bttrm-walking.com/privacy_policy.html

RP Diet

RP Diet

Renaissance Periodization, LLC

The RP Diet App was designed by nutritional experts and data scientists to do one thing and one thing only: GET YOU RESULTS! This app is NOT A TRACKER. You don't type in the foods or macros you eat. This app is a DIET DESIGNER and COACH. It tells you what to eat, not the other way around! There are tons of tracker apps out there, and many of them are very good. But this is one of the only diet coaching apps. If you're frustrated with your diet and just want a clear but flexible plan to follow, this is the app for you. The RP Diet App takes the uncertainty out of your hands and guides you every step of the way to your fitness goals. You log in and tell the app about yourself, including your current schedule. You also tell the app about your next goal. You can choose to lose fat, gain muscle, or maintain an athletic physique at peak performance. Based on the goal you choose, the app designs a custom diet that fits your schedule, but it doesn't choose your foods. For each meal, YOU get to choose the foods you eat from a long (and growing) list of healthy options, and the app automatically tells you how much of these foods to eat so that you're on track to meet the goal you set. The app will remind you when it's time to eat your meals and when it's time to step on the scale to track your progress. By inputting your weight just a few times a week, the app will automatically adjust your diet every week to keep you on track. What does this mean? It means that you don't have to fret or worry about your diet anymore. You just have to choose your favorite healthy foods, eat when the app reminds you, and watch your body transform. When you have serious goals, don't leave them to chance. Leave them to science. While the app accommodates countless ways of eating, it's not yet currently configured to support vegan diets or the schedules of night shift workers. Both updates are coming VERY soon, and the vegan diet option is already well underway in development and promises to be very, very powerful and easy to use. We're always working to make the app better, so stay tuned! RP Diet offers the following subscriptions options: • RP Diet Monthly Subscription: $14.99 (USD) per month with a 2 week free trial • RP Diet Yearly Subscription: $149.99 (USD) per year with a 2 week free trial Both options will give you full, unlimited access to all features, including meal planning, shopping list, and reminders for a 2 week trial, after which you will be charged the full subscription price of the tier to which you subscribed. These prices apply to United States residents. Prices may vary in other countries respecting your local currency exchange rate. Your subscription will be charged to your iTunes account. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. You can turn off automatic renewal in your iTunes account settings at any time, but you must do so at least 24 hours before the end of the current term. Refunds will not be provided for the unused portion of any term. Privacy Policy: https://renaissanceperiodization.com/rp-diet-app/privacy-policy Terms of Service: https://renaissanceperiodization.com/rp-diet-app/terms-of-use

My Fitness Workout by GetFit

My Fitness Workout by GetFit

GetFit Apps

Best for time-short women and men aiming to lose weight, tone muscles, or get into their dream shape at home in just a few minutes a day! Achieve your goals through short personalized daily bodyweight workouts designed by certified GetFit fitness trainers and tailored to you. No matter your fitness level, age or how tight your schedule is, commit to the healthy habit today and see positive changes in no time. With this personal home workout routine planner, pocket-size trainer, and fitness tracker, achieving your goals has never been this real. Get abs in 6 weeks or lose 8 pounds in a month, it all depends on your goal and commitment. Features: - Personalized programs. Start your journey to better health with personalized programs designed exclusively for you. Select your goal - lose weight, gain strength, get curvy or stay in shape, enter your age, weight, height and activity level, and enjoy a highly-tailored workout experience. Schedule your workouts, and choose the intensity. You’ll never have to pay for a gym membership again! - Time-efficient workouts with no equipment. No more struggling to fit workouts into your busy schedule. 7 minutes are more than enough if you know how to use your time, and we certainly do. With these bodyweight workouts, you’ll get the most out of your time, no matter how short it is, without any special equipment. - Quick results. Train effectively at home and guarantee results, with no equipment needed. These workouts are a proven, time-efficient way to achieve your goal - whether you want to get a six-pack, sculpt some tempting curves or tone your butt. - Work out specific muscle groups. Choose from a range of effective and short workouts to tackle a specific muscle or hit all the major muscles at once. Take a challenge and start quick, intensive and powerful HIIT workouts to push your limits and burn scores of calories in a way you never knew you could. - Guidelines and tutorials. Voice and video instructions will guide you through each session. Video tutorials explain how to perform each exercise properly, and with voice comments, timers, and a stopwatch, you'll be sure that you are doing everything the right way. - GetFit masterclass programs. Looking for a proven workout plan? Join one of 4 Masterclass programs designed and used by the GetFit certified coaches: Fat Destroyer, Power & Strength, Post-Pregnancy and Bikini-Ready. - Support and inspiration. Expand your knowledge, sharpen your mind, and share your thoughts on fitness, nutrition, and mindset on our Blog. Find tips and motivation that will help keep you on track. This is a great way to start your fitness journey or take the first and most important step to reaching your goal by investing a few minutes today. Try it and see progress after the first day! HealthKit is used to synchronize with Apple Health and Activity, so you can export exercise data from our app to HealthKit and import fitness data, weight, and body measurements from HealthKit to our app. The app contains the following subscription options: - 1 week with a 3-day free trial period; - 6 months without a trial period; - 12 months without a trial period. Payment will be charged to iTunes Account at confirmation of purchase - Free trial subscription is automatically renewed unless canceled 24 hours before the renewal - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Account will be charged for renewal within 24-hours prior to the end of the current period Privacy Policy: https://getfitapps.com/privacy.html Terms of Service: https://getfitapps.com/terms.html

BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

BodyFast

The #1 fasting app with more than 8 million people! Join our movement! BodyFast is your guide to new healthy habits. Reach your dream weight and feel healthy and full of energy. Intermittent fasting is the healthiest way to lose weight - no diet, no yoyo-effect. NUMEROUS STUDIES CONFIRM: ○ Intermittent fasting is the most natural way to lose weight ○ The body learns anew to burn fat ○ Your body starts detox processes while fasting ○ You live healthier and have more energy ○ You prevent numerous illnesses like diabetes ○ Allergies, inflammations and food intolerances can be reduced ○ Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.de/en THE BODYFAST APP ○ Intermittent fasting for beginners and experienced fasters ○ The BodyFast Coach creates you your optimal personal fasting plan each week FREE FEATURES ○ More than 10 fasting plans like 16-8 or 5-2 ○ A fasting tracker and timer guiding you through your weeks ○ Multiple notification options ○ Track your weight and body measurements ○ Knowledge pool for intermittent fasting ○ Apple Health connectivity ○ No advertisements THE BODYFAST COACH Your personal fasting program: reach your goals faster and more effectively! Each week, the BodyFast Coach calculates your optimal and individual fasting plan. He motivates you with extra challenges for a healthy life. THE COACH FEATURES ○ Each week a new individual plan by the Coach ○ Your personal program based on your progress and preconditions ○ Personal weekly health and fitness challenges ○ Collect trophies for your successes ○ Optional: choose between 50+ fasting methods manually ○ Take a "Joker Day" off from fasting ○ Coach users lose weight 30% faster than standard fasters Intermittent fasting with BodyFast Become a BodyFaster now! ○ It has never been easier to lose weight and feel great ○ Simply take a break from eating ○ You can eat what you want - no calorie counter needed ○ No diet, no yoyo-effect ○ Combinable with diets such as keto, paleo or low carb ○ Ideal for water fasting BodyFast works! Join our Facebook groups and discuss your experiences with more than 100,000 members. Have a try and download the app for free! BodyFast intermittent fasting website: https://www.bodyfast.de/en/ Help & support concerning intermittent fasting and the app: https://www.bodyfast.de/#contact BodyFast Privacy Policy: https://www.bodyfast.de/en/privacy BodyFast General Terms and conditions: https://www.bodyfast.de/en/terms INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

Centr, by Chris Hemsworth

Centr, by Chris Hemsworth

Loup Pty Ltd

“I feel so fortunate to have worked with incredible experts in the fields of health, nutrition, mindfulness and training, so I thought, ‘Why not share that?’ Tell my team what you want to achieve and they’ll help you get there.” - Chris Hemsworth WHAT IS CENTR? Whatever your goal, age, sex or fitness level, this app puts the world’s best trainers, chefs and well-being experts in the palm of your hand so you can get it done. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one. It’s not a diet. It’s not a boot camp. It’s not just weight loss either. There are meal plans and snacks you’ll actually love, workouts you’ll look forward to, and practical techniques to keep your head in the game. WHAT DO YOU GET? Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow: Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set the intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts. Easy, healthy meal plans: gluten free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more. Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less. MEET THE TEAM Follow the Centr lifestyle to train, eat and feel better with these experts (& more): - Luke Zocchi: Chris Hemsworth’s personal trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Ashley Joi: Cardio & strength trainer - Sylvia Roberts: Pilates instructor - Tahl Rinsky: Dynamic yoga instructor - Torre Washington: Vegan bodybuilder - Tiffiny Hall: HIIT, HIRT, martial arts expert - Gunnar Peterson: Strength & endurance director - Michael Olajide Jr.: Boxing champion & supermodel trainer - Bobby Holland Hanton: Hollywood stuntman - Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach - Dr. Eric Goodman: Creator of Foundation Training - Alexis Naim Holistic psychotherapist - Darren Robertson: Farm-to-table chef - Palisa Anderson: Thai restaurateur & organic farmer - Sergio Perera: Michelin-trained chef - Dan Churchill: Cookbook author & nutrition coach - Ally Bogard:Yoga & meditation teacher - Simon Hill: Plant-based foods podcaster - Fabrice Midal: Leading French meditation teacher And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done. Centr can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy. Don’t worry, we’ll ask for permission before we do this. SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE All Access subscription in 1, 3, 12 months Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period. Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-conditions

Synctuition Meditation Program

Synctuition Meditation Program

Synctuition OÜ

Download the Synctuition app for free to experience the amazing power of deep relaxation that you truly deserve after a long and stressful day. Based on a groundbreaking 3D audio technology, Synctuition combines beautiful soundscapes with binaural beats and rhythmic entrainment frequencies into an immersive mind travel experience that works through regular stereo headphones. Synctuition is the world’s most advanced program for deep relaxation: Synctuition uses a powerful form of binaural meditation and guided inner-reflection to dissolve feelings of stress and anxiety at their source. Synctuition provides the best evening relaxation: Synctuition works like a spa treatment for your mind, washing away feelings of negativity and worry. Each audio journey brings your mind and body to a state of complete relaxation with soothing sounds in breathtaking 3D audio. Better sleep: Synctuition gently prepares your mind for a good night’s sleep by blocking out all the mental noise and negativity accumulated during the day. Each session provides a perfect window of tranquility right before bedtime for a more natural transition to deep sleep. Reduces stress and anxiety: Each Synctuition journey transports your mind to beautiful places far away from your daily worries. With time, you will start noticing how these journeys strengthen and clear your mind from negativity, enabling you to effectively manage and reduce stress and anxiety. The Law of Attraction: Your mind is a powerful magnet that attracts positive or negative events into your life, depending on what you focus on. Meditation with Synctuition makes the Law of Attraction work positively for you as it clears your mind from negativity right before sleep and places you in a perfect state of mind for attracting positive events into your life. Young and healthy mind: Synctuition stimulates the brain and uses its natural neuroplasticity to create millions of new synapses that provide for deeper sleep, enhanced creativity, and better decision making. This makes you feel mentally rejuvenated after every listening session. An unforgettable listening experience: Synctuition consists of spectacularly rich and immersive 3D sound journeys and contains more than 13 000 natural sounds specially recorded in over 2000 exotic locations all over the world. A 25-minute listening session of Synctuition has the same effect as 4 hours of regular deep meditation: Enjoy Synctuition after a long day just before bedtime to experience all the benefits of a complete mental and physical rejuvenation in just 25 minutes. These minutes will be added to your Health App as mindful minutes. Ready to begin with Synctuition? Download now and experience the first 3 journeys for free! To fully enjoy the experience and untether yourself from any distractions, you can download the audio journeys for offline listening. If you have especially loved a particular journey, you can add it to a list of favorites. And, you can share your insights and discover other people’s wonderful experiences in the comments section. Subscription, Pricing and Terms: Please keep in mind that after you subscribe, the payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage your subscription or turn off the auto-renew by going to the user's Account Settings after purchase. Synctuition also offers a Lifetime subscription. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to that publication, where applicable. Read more about terms and conditions here: https://synctuition.com/web/terms-and-conditions/ Read more about privacy policy here: https://synctuition.com/web/privacy-policy/

Weight Loss Running by Verv

Weight Loss Running by Verv

Verv Inc.

SLIM DOWN IN 4 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective weight loss lies in the right combination of workouts and nutrition. With our app you’ll get a plan of running workouts and meal plans to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with interval plans, made of running, walking and sprint intervals. - Get a plan up to your goals and your fitness level. - Have workouts only 3 times per week and get fit fast. - Choose from the variety of plans to lose weight, maintain results, keep fit and active. - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Follow a healthy, nutritionally-balanced meal plan and lose weight faster. - Yummy recipes with step-by-step instructions. - Learn how to make healthy and tasty choices for breakfast, lunch, dinner and between them. - Use the water tracker to stay hydrated. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo matches your workout pace – music speeds up as you run faster. - 1000+ newest music mixes. - New mixes are added every day. CONVENIENT EXPERIENCE All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style. - Enjoy detailed audio instructions for every training. - Get voice encouragements and stats updates during your runs. - Adjust the amount of audio feedback. - Keep record of every workout and track your overall progress. - Mark your mood, weather and take notes about your workout. - Take pictures during your runs right from the app. - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Read hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location). - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: https://verv.com/running-ios-privacy-policy/ Terms of Use: https://verv.com/running-ios-terms/ Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://facebook.com/Verv/ Twitter: @verv_inc Instagram: @verv

Asana Rebel: Get in Shape

Asana Rebel: Get in Shape

Asana Rebel GmbH

From losing weight to building strength, from high-intensity workouts to moving meditations: each piece of Asana Rebel is meant to fit every goal into your lifestyle. One app to help you reach all your health and fitness goals Asana Rebel will empower you to get in shape, feel better, and stay inspired day after day. Exercise anytime, anywhere Be your own gym: work out on your lunch breaks, in hotel rooms, late at night. Explore a world of yoga-inspired programs you can squeeze into the busiest schedules. Fitness in every format Make every second count with 5-minute workouts, stay up to date by reading articles, track your progress with daily challenges, get up to date with fun quizzes. Everything to keep you showing up. Keep your body sharp and your mind sharper Mindfulness is the ultimate skill to level up your training and boost your productivity. Bring clarity into your workouts with guided sessions and get in the zone with Music for Focus. Find a routine that works for you and build lifelong habits Train smarter, eat better, recover faster. Begin your journey with a single challenge and build from there. Get moving and stay inspired! Download Asana Rebel now. Apple Health integration: Report your calories burned, weight, and yoga workouts (optional) HOW TO USE THE APP & SUBSCRIPTIONS The download of Asana Rebel is free. Get all available workouts within the app as part of the monthly subscription. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at any time. FOR MORE INFORMATION: Terms of Use: https://asanarebel.com/terms-of-use Privacy Policy: https://asanarebel.com/privacy-policy

Weight Loss Fitness by Verv

Weight Loss Fitness by Verv

Verv Inc.

Slim down in 30 days with Weight Loss Fitness by Verv. Get your personal training plan of short and easy at-home workouts. Download the app to start body transformation right now! SMART TRAINING PLAN - based on your personal parameters and goals - strongly focused on your trouble zones - real-time plan adjustments according to your feedback and progress (powered by Verv's Personal Fitness Platform Artificial Intelligence) - you manage your workout schedule and select number of workouts per week SHORT AND EASY GUIDED WORKOUTS - training sessions from only 6 minutes per day - video and audio coach support - wide variety of exercises MOTIVATION - latest music mixes to keep you energized during the workout - smart reminders to keep you informed about upcoming workouts - detailed weight progress stats: observe your progress and enjoy results - useful tips to inspire you for healthy & happy living Available in 10 languages (French, Japanese, Portuguese, Korean, Simplified Chinese, Italian, Spanish, German and Russian). Synchronize with Apple Health, so you can export exercise data from our app to HealthKit , and import fitness data and weight and body measurements from HealthKit to our app. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Weight Loss Fitness by Verv is free of charge. The upgrade to Premium gives you access to personalized training plan focused on your problem area, 1000+ cool workout mixes, the adjusting plan based on your feedback, lets you manage your training days, as well as the number of workouts per day and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Privacy Policy: https://verv.com/fitness-ios-privacy-policy-1_9_8/ Terms of Use: https://verv.com/fitness-ios-terms-1_9_8/ Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary. Follow us! Facebook: https://web.facebook.com/Verv Twitter: @verv_inc Instagram: @verv

SHRED: Gym Workout & Tracker

SHRED: Gym Workout & Tracker

Shred Labs, LLC

Get the best workout of your life and never plateau in the gym again. Join the hundreds of thousands of people around the world who have stepped up their workouts on SHRED's elite digital training platform. Train harder and get stronger with our incredible community! It's your turn to step up. With thousands of workouts across a range of styles and durations, you will always find the perfect training session for your day. + Featured by Apple in "Apps We Love Right Now" (Hand-picked by the App Store Editors) + Featured by Goop, Top Digital Trainers, Trackers, and Guides for Better Workouts + W3 Gold Winner of "Best User Experience", "Best Visual Design", and "Mobile App (Fitness)" — DIGITAL PERSONAL TRAINING Step into the gym with confidence and always know exactly what to do and how to do it. Get perfectly tuned training paths for all levels & workout styles, and easily navigate between Gym Training and Bodyweight, so you can stay on track wherever you are. — TRACKING & INSIGHTS Stay on top of the workouts you’ve completed with interactive visuals. Log weight, view all weights & reps you’ve logged during your workouts, and visually see your progress. The more workouts you complete the more visuals will unlock to guide you along. — MOTIVATING COMMUNITY Workout alongside your friends, cheer each other on, and compete. Stay motivated with fun community interactions that will keep your training top of mind. We make the gym fun and competitive. Don’t want to be a part of the community? Easily hide yourself and train on your own. Which training style sounds right for you? You get to experience them all. — GYM TRAINING •Classic: Amazing, circuit-based gym workouts •Athlete: More dynamic than Classic (harder) •Lean-X: Cardio & weight-training combo •CrossShred: Killer cross training workouts •Tone: Higher-rep, long & lean muscle •Bulk: Gain size and train like a beast — BODYWEIGHT TRAINING •Classic: Incredible bodyweight workouts •Athlete: Even more dynamic than Classic •Band: Incredible exercise band workouts •Kettlebell: The best workouts with a kettlebell •Dumbbell: Amazing workouts with dumbbells •Lean-X: Cardio equipment & bodyweight — CARDIO TRAINING •Classic: Cardio workouts that push you •Burn: Slower progressions that pack a punch •Hardcore: High-intensity intervals that will crush you Apple Health: You are able to connect your workouts and heart rate during your workouts to Apple Health (optional). Spotify & Apple Music: Connect your Spotify or Apple Music account to easily control your music while working out. SHRED is available with a 7-day free trial period. Payment for Unlimited Access will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the SHRED app will not expire immediately, you will have access until the end of your current payment period. Support: support@shred.app Privacy: https://shred.app/privacy Terms of Use: https://shred.app/terms FAQs: https://shred.app/help Instagram & TikTok: @shred

Abide - Christian Meditation

Abide - Christian Meditation

Carpenters Code Inc.

Abide is the #1 Christian meditation app that helps you sleep better and stress less. Find deep rest with our bedtime stories, as you listen to stories based off the Bible. Wake up with our daily meditations that will fuel your mind for the day ahead. Join the millions of people meditating with Abide- including Grammy award winning singers, church leaders, and Christian therapists. Abide is easy to use. Come in, press play, and feel renewed by God’s spirit. All meditations are based off Biblical scriptures. Daily guided meditations are available in lengths of 2, 5, 10 and 15 minutes so you can choose the perfect length to fit with your schedule. Topics Include: - Overcoming anxiety and worry - Conquering depression - Managing stress - Dealing with insomnia and sleep challenges - Discovering purpose - Finding happiness - Addiction recovery - Forgiveness - Praying for children - Relationship challenges - Finances - Health concerns - Books of the Bible - And much more... Abide users love our app: “I’ve been using the app most for sleep. There are lots of different topics I love, (for example) freedom from depression. C’mon y’all! That is good stuff, check that out! There are people that need to know about this app. It’s amazing!” - Mandisa, Grammy Award winning artist & American idol finalist “In these troubled waters... I turn to this app often throughout my day. In times of great anxiety and uncertainty I find peace, hope, perseverance and healing.” Subscribe to a yearly plan to access the following content: - 10+ bedtime sleep stories that are up to 90 minutes in length - 50+ in-depth program guides on specific topics - Longer daily meditations in 5, 10, and 15 minutes - Selectable background music and nature sounds - Stream meditations by topic - Enjoy hand-picked premium music After free trial, the subscription will automatically renew unless auto-renew is turned off at least 24 hours before end of the current period. You can go to your App Store account settings to manage your subscription or turn off auto-renew. Your App Store account will be charged when the purchase is confirmed. Unused portion of free trial is forfeited after purchase. Terms of use and privacy policy are available at https://abide.co/termsofservice and https://abide.co/privacypolicy KEEP UP ON ABIDE: For tips and other helpful information, visit our website https://abide.co Follow us on the following accounts: Facebook: http://www.facebook.com/abideisprayer Instagram: @abideisprayer Twitter: @abideisprayer

Tone It Up: Workout & Fitness

Tone It Up: Workout & Fitness

Tone It Up, LLC

Whether you exercise at home, head to the gym or are just getting started with a workout routine, Tone It Up is the fitness app for you. The Tone It Up Fitness App is designed for women and offers: - On-demand workouts with professional trainers - Challenges & programs with progress tracking - Healthy recipes to improve your diet - Daily reminders & workout motivation - Results! Whether you are targeting weight loss, strength, endurance, or simply want to increase your activity - Variety! Tone It Up has all of your favorite workouts in one place. From HIIT, yoga, barre, strength, weights, kickboxing, kettlebell, cardio, to pregnancy, and postnatal workouts The Tone It Up Fitness app offers daily workout and customized workout programs built by top personal trainers for incredible results. These workouts are designed to make you sweat, and there’s a built-in supportive community of women to keep you motivated! WORKOUT PROGRAMS & CHALLENGES We built our programs to give you all need to improve your health and get active. Best part? It's all at your fingertips including barre, HIIT, yoga, strength, and cardio! So, whether you’re looking to boost your booty or tone those abs we’re here to help you achieve your goals. You're not in this alone! We design our fitness workouts to make you sweat, but we built our community to keep you going. Save your favorite workouts and keep track of your progress! Each workout class is led by a top fitness trainer, not just to teach proper exercise technique, but also to keep you going with motivation and inspiration! Build lean muscle with full body workouts, and target specific areas with our abs, butt, arm and leg workouts! So, whether you’re working to get beach body ready or are just starting on your fitness journey, working out with Tone It Up will get you there. Oh, and did we mention you’ll sweat, burn calories, and feel amazing too! NUTRITION Get started with hundreds of healthy, satisfying, and exciting recipes designed for your goals. Choose from hundreds of delicious meals including vegetarian, vegan, high protein, and gluten free options. The TIU fitness app is one of the best exercise apps for women! You’ll find hundreds of cardio workouts, HIIT workouts, barre workouts, dumbbell workouts, yoga workouts, healthy recipes and so much more! It’s perfect for home workouts and home fitness routines. We're all in this together and we can't wait to cheer you on! Start your free 7-Day TIU Fitness app trial today. Let’s work out and eat healthy together! --------- Subscription Pricing & Terms Your Tone It Up app is free to download and access. All customers are welcome to a one-time, 7-day free trial period to the premium, in-app subscription purchase. Once this period ends, should you opt to continue use of the premium features including workout classes and on-demand videos, we offer auto-renewing subscription options of $12.99 USD/month and $83.99 USD/year. Payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. You can manage your subscription, and turn auto-renewal off, in your iTunes Account Settings after purchase. No cancellations or refunds will be provided for any unused portions of a subscription term. Apple charges sales tax for digital media when required by law. For information about your local government's laws on taxing digital items, please contact your tax office. If you don’t elect to purchase premium features, you can continue using your TIU App for free. Read our full Terms and Conditions at https://www.toneitup.com/tone-it-up-terms-and-conditions/ and our Privacy Policy at https://www.toneitup.com/tone-it-up-privacy-policy/

Weight Loss Walking by Verv

Weight Loss Walking by Verv

Verv Inc.

#1 Walking app to lose weight. Now your walking will make you lose weight. Reach top results in less time by combining walking and speed-up technique. It has no equals on the App Store! ================ TRAINING PROGRAM - a peerless walking app program of interval training designed specially for weight loss; - ready-to-use 3-month training plan that includes 5-7 workout days a week; - 3 program options for various levels: ideal both for those who are not on friendly terms with fitness and for those who are in good shape and fond of walking; - suitable for out- and indoor workouts. EASY WORKOUT MODE - GPS to build your walking map; - audio instructions to each training; - detailed statistics; - easy access to music, audiobooks and podcasts right from the app; - manual editing of workouts. MUSIC TIMED TO YOUR WORKOUT - unlimited access to the best workout music right from the app; - music tempo adjusts to your workout rhythm – music plays faster as you walk faster; - new mixes from talented DJs are available every day; - all genres – from Classical and Oldies to Rock, Hip-hop and R&B; - convenient search and suggestions to find perfect mixes. STAY MOTIVATED - dozens of tips on walking, healthy nutrition and lifestyle; - synchronization with Apple Health app; - integration with Runkeeper, Fitbit, MapMyRun; - share your achievements, walking stats and even your walking map with friends on Facebook and Twitter. - make every step count! ==================== Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location). - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://verv.com/walking-ios-privacy-policy/ Terms of Use: https://verv.com/walking-ios-terms/ Note: Continued use of GPS walking in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://facebook.com/vervlife/ Twitter: @vervlife Instagram: @vervlife

Lasting: Marriage Health App

Lasting: Marriage Health App

The Knot Inc.

Lasting makes marriage counseling simple. Build a healthier, happier relationship in a few minutes a day with the #1 marriage counseling app. Selected as Apple's Valentine's "App of the Day," Lasting gets to know your relationship and creates a program to help you build and maintain the health of your marriage. Whether you want to deepen your connection in new ways, repair a broken part of your marriage, or learn specific skills, like communication and conflict, Lasting will walk with you every step of the way with counsel based on decades of research. You get free access to our Foundations series, which includes your assessment, an original audio track entitled "How To Keep Your Marriage Healthy," and three foundational exercises! You also get free access to our habit-building Reminders feature. Lasting Premium unlocks the entire app and comes with: 1. Two spots - one for you, one for your partner! 2. Sharing and comparing sessions with your partner 3. Your personalized relationship roadmap 4. Dozens of marriage health assessments 5. Hundreds of Premium sessions on topics like Emotional Connection, Sex, Money, Parenthood, Family Culture, Communication, Conflict, and Appreciation 6. The right knowledge, skills, and habits to grow and maintain your marriage health Ongoing use of Lasting Premium requires an active subscription, available on a monthly or yearly basis. Customers who choose a monthly or yearly subscription are eligible for a free 7-day trial period. Monthly subscriptions are billed per month. Yearly subscriptions are billed the total annual fee from purchase date per year. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Any unused portion of a free trial period will be forfeited when a subscription is purchased. Read our full Terms of Service at www.getlasting.com/terms and read our Privacy Policy at www.getlasting.com/privacy-policy. Learn how to stay healthy and happy, together, for a lifetime. Lasting is for all people and adapts your program based on your relationship's Strengths and Growth Areas. Marriage is a lifelong journey. Let Lasting be your guide. Please note: Lasting and the materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice, or diagnosis, and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances. Lasting and its affiliates disclaim any and all liability from the use of any information or advice from anything contained in our app, website, or services. If you have any questions about our Terms, please feel free to visit www.getlasting.com/terms. If you have any questions about our Privacy Policy, please feel free to visit www.getlasting.com/privacy-policy.

Reflectly

Reflectly

Reflectly

- "It’s a really amazing app. It’s the one app I go to write about my feelings and how my day was :) I really recommend this app to ANYONE." - "I love that this app lets me keep all my entries to read later. I also love that it gives some direction for people like me who want to journal but don’t know where to start." - "I’ve never been able to get my thoughts out to well and this app helps tremendously! Thank you Reflectly!" - "I love the app. I feel like it helps me get everything bothering me out, and helps me track my good days and bad days because it has reminders, and it’s like a little person understanding my day!" ** THE BEST JOURNAL APP TO LEARN SELF-CARE AND HAPPINESS ** How you are feeling on a daily basis matters. Reflectly is a personal journal and diary driven by artificial intelligence to enable you to deal with negative thoughts, make positivity louder and to teach you about the science of well-being. Be prepared to reduce stress, get perspective, develop gratitude and learn to apply empathy and kindness to every aspect of your life. Reflectly uses positive psychology, mindfulness and cognitive behavioural therapy to make you thrive in life and to give you the personal tools and mindset to overcome negative thoughts and build a habit of positivity through a journal into your life. ** SAY HI TO US ** We'd love to connect with you to hear about your Reflectly experience. Please don't hesitate to reach out to us on social if you have any feedback or questions: • Facebook - https://facebook.com/reflectlyio/ • Instagram - @reflectlyapp • Twitter - @reflectlyapp .. or send us an email at hello@reflect.ly :) ** REFLECTLY PREMIUM ** Unlock Reflectly and become your own hero • Create unlimited stories in your personal journal • Get a completely new question every day to help you reflect • Unlock advanced statistics and personal, actionable insights • Keep your journal secure and private with a Biometric Passcode Lock Reflectly offers auto-renewing subscriptions, including a 7-day free trial: • $3.99 / month, billed annually as one payment of $47.99 • $7.99 / month, billed every 3 months as one payment of $23.99 After free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account settings. Any unused portion of free trial is forfeited after purchase. Special introductory offers only apply to first billing term. These prices are in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence. Read more about our Terms of Service and Privacy Policy here: • Terms of service: https://reflect.ly/assets/reflectly_terms_of_service.pdf • Privacy policy: https://reflect.ly/assets/reflectly-privacy-policy.pdf

Motivation - Daily quotes

Motivation - Daily quotes

Monkey Taps

Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most. Customize the design of the quotes and share the uplifting message of the day with your friends, or use the image for Instagram or as a wallpaper. The app includes a wide range of topics such as self-esteem, relationships and dealing with stress, as well as a selection of carefully designed themes to choose from - updated frequently. + Read through Hundreds of Quotes + Find Motivational Books + Save or Share your Quotes + Set Motivational Reminders throughout the Day + Save your Favorite Quotes + Change Font and Colors + Filter Quotes by Category From quotes about working out to love and family quotes, Motivation has them all! Browse our thousands of quotes organized by category: - Motivation to work harder - Love quotes - Motivation to train and work out - Help for depression - Boost your self-esteem and self-confidence - Get over a break up - Life lessons and sayings - Sport quotes from athletes and trainers - Business, money, success and career - Being present and mindful - Quotes from and for women - Philosophy from the best minds - Quotes to be thankful for what you got - Inspirations for joy - Quotes from movies - Verses from the Bible - And many more! And now with Motivation Premium you can: + Remove Ads + Unlock all themes and categories + Set background photo + Get unlimited reminders + Search Quotes To have access to the Motivation Premium content and functionality, you can choose between a lifetime, monthly and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Privacy Policy: http://monkeytaps.net/privacypolicy.htm Terms of use: http://monkeytaps.net/termsofservice.htm

Bodybuilding.com BodyFit

Bodybuilding.com BodyFit

Bodybuilding.com

Start building muscle or losing weight today with your 7-day FREE trial! Bodybuilding.com BodyFit lets you work out anywhere; lose weight, build muscle, increase strength, or just improve overall fitness. Access thousands of workouts at the gym or at home; work out anywhere, any time. Each plan was designed by fitness experts for the best results. Developed by expert personal trainers and athletes, you’ll get daily workouts, nutrition plans, recipes, tips, replacement exercises, fitness guidance, and more. You'll find over 60 training plans from fitness giants like Mike Rashid, Jamie Eason, Dr. Jim Stoppani, Kris Gethin, and Hannah Eden. Work out with high-intensity interval training, powerlifting, boxing, strength & muscle training, cardio, aerobic workouts, and more. Track progress on each workout with our workout tracker and join the fitness community for tips and encouragement. Each program teaches nutritional essentials for each fitness level, with guides from beginner to expert workouts. With 20 years of strength, fitness, and nutritional expertise, Bodybuilding.com will help you hit your goals. From weight management to muscle building, BodyFit provides the tools for a killer workout to gain strength and increase fitness levels. WHAT YOU GET Features Include: Programs for Every Goal Looking to lose weight and tone up? Want follow-along video workouts you can finish before the sun comes up? We’ve got them. BodyFit has fitness programs for experienced bodybuilders looking to gain strength as well as people who just want to achieve their best physical fitness. Step-By-Step Exercise & Workout Instruction Each exercise in a program comes with a step-by-step video that guides you from the simplest movement to the most complicated. Stream the videos on your TV for hands-free guidance. Exercise & Workout Tracking Easily record your weights, reps, and sets on the go with workout tracking. No more paper workout logs or confusion about supersets or dropsets! Just enter the workout you did, and voila! Follow your progress and watch your fitness levels and strength increase as you build lean muscle! Expert Training Advice Working with the best minds in fitness, our trainers share their favorite tips and tricks to get the most out of your workout regimen. Healthy Meal Planning, Recipes & Nutrition Plans include nutritional advice, and often meal-prep guides and recipes. If you want to lose weight or build muscle, diet is everything; learn what to eat to crush your fitness goals. Supplement Recommendations Learn about ingredients, what to take and when, and how to get the most out of your workouts and achieve weight-loss or muscle-building results faster. Bodybuilding.com Store Benefits Soak in the perks of being a member! Depending on your subscription type, you can get up to a 10% discount on all Bodybuilding.com products. You'll also receive free shipping and other exclusive discounts and alerts; we want you to stay at your peak fitness and continue to gain muscle and strength! SUBSCRIPTION PRICING & TERMS BodyFit is free to download but ongoing use requires an active subscription, available on a monthly or yearly basis. All customers are eligible for a free 7-day trial to work out, begin weight training, or assess their overall fitness after the initial subscription. Payment will be charged to your credit card through your iTunes account on the eighth day from selection of a subscription program. Subscription renews automatically unless it’s cancelled at least 24 hours prior to the end of the subscription period. There’s no increase in price when renewing. You can cancel auto-renew and manage your subscription at any time by adjusting your iTunes account settings. Once purchased, refunds will not be provided for any unused portion of the term. To access our full Terms of Service and our Privacy Policy, go to https://www.bodybuilding.com/fun/all-access-terms-conditions.html.

AllTrails: Hike, Bike & Run

AllTrails: Hike, Bike & Run

AllTrails, Inc.

AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world. Explore 100,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners. Find that dog-friendly or kid-friendly trail that you’ve been searching for. Take that mountain biking or backpacking trip you’ve always dreamed of. Explore a national park, or discover new hiking trails in your area. Whether you’re a hiker, biker or trail runner, AllTrails will help you find the way. EXPLORE 100,000+ HIKING TRAILS AND MOUNTAIN BIKE ROUTES • Discover new trails in national parks or in your own neighborhood, with hand-curated GPS and topo maps • Browse photos and reviews from our community of hikers, cyclists and trail runners like you • Find a hike, mountain bike ride, or trail run that’s perfect for your fitness and experience level. Filter by dog friendly, kid friendly, and wheelchair friendly trails RECORD YOUR ADVENTURES • Turn your phone into a GPS activity tracker and follow your trail so you don’t get lost • View your hiking, running and cycling stats at a glance • Share your outdoor adventures with friends and family on Facebook, Instagram, WhatsApp and more SAVE YOUR FAVORITE TRAILS • Explore all the trails on your bucket list and add new ones to check out • Easily save your favorite trails to run, hike or bike • Follow the hikers, cyclists and runners that inspire you EASILY GET TO THE TRAIL • Get detailed GPS driving directions directly to the trailhead GET MORE WITH ALLTRAILS PRO • Download offline maps - track your exact GPS location as you navigate the trail, even when you don’t have a signal • Never miss a turn with off-route notifications • Stay safe with Lifeline - assign safety contacts who know your plan and can track your progress • Know what to expect with real-time map overlays including air quality, satellite weather, pollen, and light pollution • Always have a backup - design and print stunning custom topo maps • Experience AllTrails ad-free - remove the distraction of ads and focus on the journey • 1% for the Planet - feel good knowing that part of your subscription will be going directly to helping the environment AllTrails Pro is available as an annual subscription for $29.99/year, or you can get three years for the price of two when you buy our 3 Year Plan via a one-time payment of $59.99. You can subscribe and pay through your iTunes account. Your annual subscription will automatically renew unless cancelled at least 24 hours before the end of the current period (the 3 Year Plan does not auto-renew). Auto-renew can be turned off anytime by going to your Account Settings in iTunes after purchase. --- COMPATIBILITY Sign up required to favorite trails, record your activity, or follow users APPLE HEALTH AllTrails allows you to automatically export information about your recordings to the Apple Health app. SUPPORT We love hearing from users! Email us here: support@alltrails.com LEGAL Terms of Use: https://www.alltrails.com/terms Privacy Policy: https://www.alltrails.com/privacy Note: Continued use of GPS running in the background can dramatically decrease battery life.

Weight Lifting by FitnessAI

Weight Lifting by FitnessAI

Jake Mor

Hit the gym with FitnessAI’s advanced training algorithm to guide you through the perfect set, rep and weight combination to reach your fitness goals. ● Get results at the gym with the best gym workout app. Whether your fitness goals are to build muscle, get toned or lose weight fast, FitnessAI is the #1 workout app for you. ● Our easy to follow best gym workouts are backed by data, not intuition. Fitness AI’s simple layout allows for easy exercise tracking for your full body workout. ● Your personal trainer in your pocket offers the most effective gym exercises and gym routines for back, biceps, chest, triceps, shoulder, legs, core workouts and weight lifting ab exercises. Specializing in both beginner weight lifting exercises and advance strength training techniques, FitnessAI is sure to help you at the gym. ● The best weight lifting app / best weightlifting gym routine designed by weightlifters, for weightlifters. Based on 5.9M workouts, our innovative algorithm is sure to out-perform any human personal trainer or fitness coach at the gym. Not to mention, it’s a fraction of the cost, and smarter! Finally a weight lifting app that does what a weight lifting app is meant to do! ● FitnessAI plans your gym sessions and optimizing for health, strength and fitness. It’s algorithm offers high rep modes to help you get toned, as well as advanced progressive overload optimizations to help you build mass while weight lifting. Get stronger, faster at the gym. ● Optimized gym workouts make your weight lifting routine as efficient as possible at the gym. Our gym routine is top notch and sure to help you get stronger, and reach your fitness goals ● Lift at the gym with confidence. Tons of tutorials guide you through your personalized weight lifting routine. Leave the planning and heavy lifting to us! ● Set your mind on a workout or fitness goal and let Fitness AI do the rest. Smart exercise planner schedules weightlifting exercises on a better schedule than common 5x5 routines. Whether you’re lifting with free weights, barbells or machines, FitnessAI’s gym log and tracker is sure to exceed your weight lifting expectations. ● A personalized weight lifting plan to get you leaner, stronger or bigger, faster than any personal trainer or fitness coach you find at the gym. Build your workout based on your strength-training history. Log your exercises and FitnessAI’s algorithm will do the rest. ● Fitness AI builds you a personalized daily weight lifting and cardio plan that pushes you to your limits at the gym ● Fitness AI automatically optimizes weight lifting sets, reps and weights for each exercise every time you work out — pushing you the perfect amount to build muscle efficiently. Much better than a gym trainer! ● Our algorithm is based on 10M+ sets, reps and weights from over 30k advanced weight lifters and gym goers over a 3-year period — one of the largest weightlifting datasets in the world. ● Our personalized weightlifting routine is balanced and targets every major muscle group in the human body. Toggle between weight lifting workouts each day at the gym. ● Weight lifting schedule incredibly easy to use ― allowing you to focus on your fitness workout not your phone (or your gym trainer). Get stronger, faster with FitnessAI! Payment will be charged to your iTunes account. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase. Privacy Policy: https://moonsetlabs.com/fitness-ai/privacy_policy.html Terms of Use: https://moonsetlabs.com/fitness-ai/terms_and_conditions.html Support: jake@moonsetlabs.com

DoFasting - Fasting Tracker

DoFasting - Fasting Tracker

Kilo grupe, UAB

DoFasting is your personal intermittent fasting assistant! We offer a game-changing approach to worldwide-known methods of Intermittent Fasting and combine all of its benefits in one, easy-to-use app. DoFasting will guide you through your daily fasting schedule, keep you motivated, and offer useful tips & tricks. On top of that, you will get access to healthy meal recommendations that were created by professional nutritionists. Our goal – to ensure that you stick to your calorie intake and practice fasting the safest way possible. To boost your chances of successful weight loss, our fitness professionals also prepared a list of exercises that you can do anywhere, anytime. No equipment needed! DoFasting Features: FASTING TRACKER Explore various fasting types and discover which method fits into YOUR lifestyle. - Adjust your fasting type & schedule anytime - Stop guessing when your eating window closes – see exactly when the next state begins or ends - Set up your own intermittent fasting pattern and turn it into a lifestyle - Achieve maximum results the easy way! MEALS Select and save your favorite meals, keep up with your recommended calorie intake and make your fasting diet even more effective. - Access the whole meal data base at once - Select and save your favorite meals - Stick to your recommended calorie intake - Enjoy delicious meals chosen by experienced nutritionists - Speed up your weight loss progress - Ensure that your body gets all the nutrients it needs! WORKOUTS Set up your workout schedule, choose a fitness level, and lose weight without spending money on gyms & equipment. Do Fasting features professionally visualized training routines – warmups, workouts and stretching guides. - Set up your workout schedule - Choose your fitness level - Complete professional training routines - Save money on gyms and equipment - Gain lean muscles and boost fasting results ARTICLES Articles section gives you direct access to freshly-published articles, keeps you up-to-date with scientific research, and helps you to practice intermittent fasting the educated way. - Freshly-published articles on intermittent fasting - Access to the newest scientific research - Tips on how to practice intermittent fasting the educated way PROGRESS TRACKER Start tracking your weight loss progress from the very first day of fasting! Our new profile bar shows your starting, current, and target weight to keep you driven and motivated to achieve desired results. INTERMITTENT FASTING TYPES You are free to choose from various fasting types: from beginner-friendly fasts to something more advanced - 16-hour fast or 20:4 (the warrior diet). DAILY MOTIVATION BOOSTS Changing your eating habits might seem like a challenge at first. So, in order to make your experience as smooth as possible, we’ll be offering daily motivation boosts, guidance, and useful tips. Let’s keep in touch! Join our community: Instagram: @dofastingapp Terms and Conditions: https://dofasting.com/general-conditions/ Privacy Policy: https://dofasting.com/privacy-policy/

Pillow Automatic Sleep Tracker

Pillow Automatic Sleep Tracker

Neybox Digital Ltd.

Sleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow. Use Pillow’s as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea and sleep talking. Explore trends about your sleep and compare your sleep quality with ten Apple Health metrics that affect sleep. Pillow has been featured multiple times on the press: The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories and has been rated by many as one of the best sleep tracking app for the Apple Watch and iPhone. Join the millions that have discovered the life-changing benefits of great sleep! Key features: TRACK YOUR SLEEP AUTOMATICALLY - Just wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep - View last night’s report right on your Apple Watch, along with the heart rate analysis for the night - Switch between manual and automatic mode anytime. SLEEP & HEART RATE ANALYSIS - View your heart rate graph overlaid on top of your sleep analysis graph and - Advanced sleep analysis algorithm, based on the latest scientific findings in sleep research. - Sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep session trends. - Heart rate analysis requires Apple Watch) COMPARE YOUR SLEEP QUALITY WITH APPLE HEALTH - Pillow updates Apple Health’s Sleep category automatically - Compare your sleep quality with many Apple Health categories that affect sleep. LISTEN TO IMPORTANT AUDIO EVENTS DURING SLEEP - Records sounds during your sleep - Play, export or delete any audio recording. - Smart audio recording algorithm discards noise. *This feature is not available in automatic sleep tracking mode. SNOOZE LAB - Personalized experiments & recommendations. - Regularly updated with the latest scientific research and sleep-related facts. - Pillow analyzes your sleep cycles and suggests the best time to go to bed. DETAILED SLEEP HISTORY AND SLEEP TRENDS - Explore your sleep history with Week, Month, Year and All Time overviews. BACKUP AND SYNCHRONIZE - Synchronize and backup your sleep data and audio recordings between your devices. 3 NAP MODES - Powernap, recovery and full cycle nap MOOD REPORTING & SLEEP NOTES - Track your mood when you wake up - Add your notes to every sleep session and discover how they affect your sleep quality SLEEP AID MELODIES AND WAKE UP SOUNDS - Carefully selected wake up sounds - Select any song from your iTunes library to use as an alarm. - Sleep aid melodies and soundscapes. PREMIUM FEATURES: - Unlimited sleep history - Sleep trends - Sleep notes - Heart rate analysis - Listen to your sound recordings - 3 napmodes - Access to all wake-up melodies & sleep aid sounds - Snooze lab: Personalised sleep tips - Compare your sleep quality with Apple Health metrics - Wakeup melodies from your iTunes library - Runkeeper integration - Database export in CSV format Subscription information Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms & Privacy Policy: https://neybox.com/pillow-privacy-policy-en

Zwift: Running and Cycling

Zwift: Running and Cycling

Zwift, Inc

Zwift blends the fun of video games with the intensity of serious training, helping you achieve every one of your fitness goals. Pair a Zwift-supported device to our app, and get started today. Train. Race. Make new friends and find new competitors, all from the comfort of your home. Daily runs and rides rise to the next level thanks to Zwift. Dive into a collection of immersive worlds using a treadmill and footpod to run , or bike trainer to ride. Follow training plans designed by world-class coaches, create your own, or just go for a casual ride or run with a global community as dedicated as you are. Your training levels up with this any-weather, at-home game that helps you smash your goals! Spin your way through central London. Stride through a futuristic New York City. Transform your living room into a training playground where you can tear through the desert, across Mayan Ruins, beneath an underwater tunnel, and beyond. Training is now better at home: trust your bike trainer or treadmill and footpod to track your results and give you all the data you need. Analyze your workouts. Take your performance to the next level. Trust Zwift to turn every ride and run into a game. Because fun is fast. 5 REASONS TO WORK OUT WITH ZWIFT: • Over 1,000 structured workouts and training plans. Pick whatever you need to help reach your goals. • Take part in group rides, runs, workouts, or races. We offer over 200 live events a day. • Immersive experiences. Get cycling in the Alps or run in the English countryside! • Drive your performance with data. Monitor your progress and analyze your performance. • Widely supported technology. Our app works with dozens of trainers and devices (smart trainer, classic trainer, footpod, etc.). Download Zwift and experience the freedom to train, ride, or run any time. Your time, your pace, your place. GO UNLIMITED Run for free, or ride as much as you want with Zwift’s monthly subscription of $14.99. Prices may vary from country to country. You can subscribe and pay through your Google Play account, and your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase. WIDE SELECTION OF SUPPORTED DEVICES For an exhaustive list of supported treadmills and footpods, please visit support.zwift.com. APPLE HEALTH With access to Apple Health, save your activity data from rides or runs and let your Apple Watch provide you with real-time heart rate data. Please see Terms of Use at http://zwift.com/terms/

Volt: #1 AI Workout App

Volt: #1 AI Workout App

Volt Athletics, Inc.

The workouts won’t be easy—but the plan will be. Volt makes going to the gym simple with AI-driven workout plans that evolve weekly and never get stale. ***NEW! Volt isn’t just for athletes anymore. Choose your training focus and let Volt build your perfect plan: Strength & Fitness (NEW!), Sport Performance, and Tactical Readiness (NEW!).*** Why Volt Works: It’s all about the plan. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness. Powered by Cortex™, the AI that adjusts your weights in real time, each Volt workout builds on the last to intentionally progress you toward your goals. Choose Your Training Focus: NEW! Strength & Fitness Build lean muscle, lose fat, and feel fitter than ever with Volt’s brand-new Strength & Fitness programs. Choose from Weight Loss, Strength and Size, or Lean and Toned to focus on your goals (and see results fast). Sport Performance Take your game to the next level with professional strength & conditioning for your sport. Build the right combo of strength, power, and endurance to dominate on the field, court, track, or wherever you compete. Choose from 40+ sports. (Don’t see yours listed below? Reach out to feedback@voltathletics.com to request your sport!) NEW! Tactical Readiness First responders and military personnel need to be physically prepared at all times. Volt’s brand-new Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility. Get fit for duty today! (Want to train specifically for the new Army Combat Fitness Test? Reach out to feedback@voltathletics.com to request our ACFT program!) What You Get With Volt: The Right Plan — A structured workout plan that tells you exactly what to do to reach your goals. Weights & Reps Planned for You — No more guessing on what to lift. Volt’s AI learns what you can lift and progresses you automatically as you get fitter. Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and keep your body guessing). Well-Rounded Workouts — No muscle group is neglected with full-body, balanced workouts that target functional movement patterns. Flexibility — Plan workouts around your equipment with easy exercise swaps. Choose from 3,000+ movements, each with HD video demonstrations and step-by-step instructions. Structured Workout Plans For: All-Around Athlete Alpine Skiing Baseball Basketball Cheer & Dance Combat Sports Cycling Diving Field Hockey Fire/Rescue Football Golf Half Marathon Ice Cross Ice Hockey Lacrosse Lean and Toned Law Enforcement Military Marathon Rowing Rugby Rugby Sevens Running Snowboarding Soccer Softball Strength and Size Swimming Tennis Track & Field Triathlon Ultimate Volleyball Water Polo Weight Loss Wrestling *** Join over 1 million people who trust their workouts to Volt. *** Subscription Details. You can cancel any time. If your subscription includes a free trial, your iTunes Account will be charged at the end of your trial, unless you cancel at least one day before the end of the trial period. If your subscription does not include a free trial, your iTunes Account will be charged at purchase. All subscriptions renew automatically, which means your iTunes Account will be charged for renewal at the same rate within one day before the end of your current billing cycle, until you cancel. You can go to your iTunes Account settings to manage or cancel your subscription and turn off auto-renew at any time. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the Volt service, where applicable. By completing the purchase, you understand and agree to Volt’s Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy).

WalkFit: Walking & Weight Loss

WalkFit: Walking & Weight Loss

MOBILIOUS LIMITED

GET FIT IN 4 WEEKS BY WALKING! 1. Choose your program for weight loss 2. Follow the instructions 3. Slim down in no time Use WalkFit as your easy-to-follow fitness plan and start seeing results fast. All of our workouts are designed to burn calories in the most efficient way. TRAINING PLANS - Beginner programs - Interval training programs designed specifically for weight loss - Daily walking programs for your goals TRACK ALL YOUR ACTIVITY - Track steps, flights, calories, distance and active time - No matter where your phone is - in your pocket, in your jacket, on an armband or in your purse - your steps are calculated precisely STAY MOTIVATED - Daily reminders to make sure you walk off your daily step goal - Dozens of tips on walking, healthy nutrition and lifestyle HOW TO USE THE APP & SUBSCRIPTIONS You can download the WalkFit app for free. Further use requires a monthly, 12-month or lifetime subscription. - Subscription length: 1 month, 12 months, lifetime - When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your Account will be charged for renewal within 24 hours prior to the end of the current period. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. - When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. - Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Privacy Policy: http://walkfit.pro/privacy-policy.html Terms of Use: http://walkfit.pro/terms-of-use.html

Tone & Sculpt

Tone & Sculpt

CELASIMPLICITY LIMITED

Tone & Sculpt is a health and fitness-based app, helping hundreds of thousands of women around the world reach their goals. Download the life-changing workout and nutrition app designed by Krissy Cela, who has successfully built a community of strong and powerful women making healthy changes to their lives, whether it’s their diet, fitness, or attitude! Tone & Sculpt is designed to help women of all backgrounds, shapes and sizes. There is no “one size fits all”, so Tone and Sculpt customises each plan, recipe and workout to what fits best for you, or create your own workouts and meal plan yourself The goal is to make women feel strong, powerful! Tone & Sculpt promotes a healthy, balanced lifestyle, where nutrition and exercise go hand in hand. Join now and get your first 7 DAYS FREE! WORKOUT WITH KRISSY CELA -Beginner, intermediate and advanced programs. - Choose between gym and at-home workout plans to make the most of Tone & Sculpt, your way, with whatever equipment you have available. Each 12-week programme combines HIIT, circuits, supersets, drop sets, body weight workouts and specific exercises for target areas. They’re designed to help you build a strong, balanced frame, strengthen and tone your body, and improve your fitness. - Each workout can be customised to your needs. Simply swap in your favourite exercises and enjoy the results! - Quick 15-minute workouts for women who want to improve their fitness on the go or just need a quick sweat on! - Fun challenges designed for you to try with friends and push yourself. - Bonus workouts to target any specific body parts you want to work on, such as: booty building, sculpting your shoulders, and much more. - Offline mode lets you save each workout to access when you don’t have Wi-Fi available. Bring Tone & Sculpt with you everywhere you go! PERSONALISE YOUR MEAL PLANNER - Custom meal plans with set calories and macros for everything you eat. - Delicious, healthy recipes for every diet including Standard, Pescatarian, Vegetarian and Vegan. - Follow the step-by-step instructions for meals specifically to fit within your recommended calorie range, or add your own recipes to your meal plan! - Shopping lists to show what’s needed for your weekly meal plans. - Try the handy Weight Tracker which can record your progress and add notes to document your fitness journey milestones. JOIN OUR COMMUNITY OF INSPIRING WOMEN - Browse all of Krissy’s informative guides on nutrition, supplements and fitness training, so you can learn about specific topics that interest you. - Keep up to date with the latest fitness and nutrition tips, tricks and trends on the forum, and share your own advice with this growing and thriving community of strong, healthy, powerful women. Let’s do this together! - Share your favourite recipes, customised workouts and experience with your friends and family. SO, WHAT ARE YOU WAITING FOR? Let’s do this! Real women, real results, all with Tone & Sculpt.

Nike Training Club

Nike Training Club

Nike, Inc

Nike Training Club helps you reach your fitness goals. Get fit anytime, anywhere with free workouts across strength, endurance, yoga & mobility. Every exercise and drill features our world-class Nike Master Trainers. From bodyweight workouts to full-equipment exercises, discover personalized workout recommendations, just for you. FIND WORKOUTS FOR ALL LEVELS The Nike Training Club workout library includes: • Body-part focused workouts targeting your abs, arms, shoulders, glutes, and legs • Strength, endurance, yoga, and mobility workouts • Workout times ranging from 15-45 Minutes • Beginner, Intermediate and Advanced Levels • Low, Moderate and High Intensity • Bodyweight only, Light and Full Equipment • Time-based and Rep-based options GET GUIDANCE TO REACH YOUR GOALS Workout Collections offer a set of recommended workouts and guidance from our Nike Trainers and some of your favorite athletes, including Isaiah Thomas, Julie Ertz, Sydney Leroux Dwyer, and Cristiano Ronaldo. Stay focused on your routine, get tips and guidance from our athletes and trainers, and reach your fitness goals with Workout Collections like: • Get Leaner Stronger Abs • Always Ready For the Beach • 6-Week Guide to Get Lean, and more WORKOUT ANYTIME, ANYWHERE Nike Training Club members love our short, bodyweight only workouts to get the results they want even when life gets in the way. DISCOVER PERSONALIZED WORKOUT RECOMMENDATIONS Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become. APPLE WATCH SUPPORT Focus more on your workout, and less on your phone when you connect your Apple Watch with NTC. Easily advance to the next drill, pause, skip drills, and more, all while monitoring your heart rate and calories right from your wrist. ALL YOUR ACTIVITIES COUNT Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life. And don’t forget — Nike Training Club also connects to Apple Health where you can keep track of your workouts and Activity Rings. TRACK YOUR RUNS Run with Nike Run Club, and all your runs will be automatically recorded in your activity history. __________________________ NIKE TRAINING CLUB PREMIUM We’ve partnered with world renowned Nike Master Trainers to deliver their results-focused workouts and programs, straight to you. Subscribe now and get access to: • 4-6 Week Programs Led by Nike Master Trainers • Expert Nutrition & Wellness Guidance Including Mindset, Recovery, and Sleep • New Workout Formats Including On-Demand Classes and Whiteboard Workouts for Gym-style Training SUBSCRIPTION PRICING & TERMS The cost of an NTC Premium subscription (after any free trials) is $14.99 per month (annual subscription is $119.99). Payments will be charged to your iTunes account. Your subscription renews Monthly or Annually (depending on the plan selected) and your iTunes account will be charged for each renewal within 24 hours prior to the end of the current subscription period. You can manage and cancel your subscription by going to your account settings in the App Store after purchase. To avoid auto-renew charges, cancel at least 24 hours before the end of the free trial (if any) or the current subscription period. Any unused portion of a free trial period will be forfeited if you purchase a subscription during the free trial period. By subscribing to NTC Premium, you agree to our Privacy Policy and Terms of Use (https://agreementservice.svs.nike.com/us/en_us/rest/agreement?agreementType=termsOfUse&uxId=com.nike.commerce.nikedotcom.web&country=US&language=en&requestType=redirect). Refunds on subscriptions to NTC Premium are subject to the App Store policy. Subscriptions to NTC Premium are non-refundable and there is no right to refunds or credits unless required by applicable law or as otherwise permitted by the App Store policy.

Daily Yoga: Workout & Fitness

Daily Yoga: Workout & Fitness

Daily Yoga Culture Technology Co., Ltd.

If you're a beginner to yoga, Daily Yoga App provides various guided classes to help you learn the basics before diving into more advanced classes and flows, and if you're advanced—there are plenty of the world’s class teachers you want to follow with. Featured by Apple in "Top Developer", "New and Noteworthy" Get in Shape","For Yogis", and "What's Hot"Essential App Collections and Editors' Choice! Voted "Best Yoga App" of the year 2016 to 2019 by Healthline. Awarded by The Wall Street Journal as the "5 Addictive Fitness Apps" and Evening Standard as "the Best Apps for Londoners". Various Classes Fit Your Goal Daily Yoga offers 500+ asanas, 70+ yoga programs, 500+ guided yoga, pilates, meditation sessions plus the largest yoga pose library for man and woman that suit yogis from beginner to advanced. Not only helps you stay with yoga every day but also provides health benefits for both your body and mind. Follow the World-Class Master Altogether 20 yoga masters who are globally respected or the initiator of yoga styles focus on yoga for weight loss, beginner to advanced, better sleep & full relax. Aim to make it easier & convenient to yoga workout and provide programs that align with your current goals. Smart Coach Surprise You Every Day If you have no ideas on how to pick the class, the Smart Coach feature helps free you from the hassle of repeatedly searching for the right class. Here are 6 targets you can choose as your one-month goal, then Smart Coach will lead you to a session every day for the next 30 days. It will be surprising to unveil a new class every day. Motivated by Community The community in Daily Yoga App brings yogis from all over the world closer to one another. Yogis gather here to discuss their practicing experience under the topics, tag and encourage each other to finish the challenge, follow the Yoga tips to improve their technics, prepare the weight-control meals according to the selected recipe. Never feel lonely, and become more limber with other motivated yogis around you. Meditation in Daily Life Specially designed meditation classes with online coach guides. Boost your energy quickly during the lunch break with the 10 mins meditation class, or follow the gentle voice into the sweet dream. Adjust to Your habits Multiple choices for session duration varied from 5 - 70 minutes to fit your schedule, and 7 languages available worldwide (English, Japanese, Korean, Spanish, Chinese, German, French). Support for Dark Mode to help to prevent eye strain. Stream on the screen Daily Yoga App can be signed in with Apple and automatically syncs across all your devices on iPhone, iPad, Apple Watch, and Apple TV. Track Your Activity Personal data from various devices can be tracked in App. With Apple Watch, you can track your exercise duration and calories burned and heart rate to contribute to your activity rings and meet your daily goals. Daily Yoga integrates with the Apple Health App. This feature is optional. You can now share calories burned and exercise duration with Daily Yoga in Apple Health App. While you are waiting for the update to install, try this easy abdominal breathing: draw your abdomen inward to stabilize your core. As you inhale, bring your fingertips to touch in front of the belly. As you exhale, open your hands out to the sides. Inhale the future, exhale the past. Have fun with it! Come to Life, Come to Yoga! Free 7- Day Trial with Your Membership To download Daily Yoga App is completely free to get available classes. To explore more content by 7-days free trial with your membership. After the free trial period, your subscription is auto-renewed every month so there' s no interruption in your membership or practice. You can cancel or edit your subscription in your iTunes App Store account settings. For more information on our terms and conditions and privacy policy, please visit: https://www.dailyyoga.com/ Contact us support@dailyyoga.com

FIT by Katy

FIT by Katy

Undefined LLC

Conquer your workouts with confidence every day. Choose your target area for focused training. Train anywhere—even at home. Over 170,000 women have crushed their fitness goals by using FBK. On the gram? Follow us @FITbyKaty and join the #FBKFitFam Intimidated by heading to the weight rack at the gym? We’ve all been there. That’s why we created an app that helps you plan your workouts like a personal trainer. Our workout generator brings you infinite combinations of workouts from Katy Hearn so that you can feel and look stronger. Whether you’re new to weightlifting or a seasoned gym goer, use the workout generator and you’ll never get bored. Check out our top features below: Workout Generator (Included In All Plans) * Over 400+ exercises * Instructional workout videos for each exercise * Choose between at home or gym workouts * Focus on the muscle group of your choice with 6 target areas * New exercises continually added Seasonal Plans (Premium feature): * A new promo each season. New exercises in a constructed plan that’s expertly designed to help you look and feel stronger. * Access to all previously available plans Forum (Premium feature): * Stay connected with our community of over 170,000 women who help, encourage and support one another. Monthly Discounts (Premium feature): * Get access to exclusive monthly discounts on our favorite health & wellness products. Subscription Pricing and Terms: FIT By Katy is free to download. Ongoing use requires an active Basic or Premium membership. Monthly subscription users are billed each month. You will be charged through your iTunes account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed by going to Account Settings in iTunes. Refunds are not available once a purchase has been made. Read our full Terms of Service https://www.katyhearnfit.com/terms-of-service, and our Privacy Policy https://www.katyhearnfit.com/privacy-policy.

Sanity & Self: Self-Care Guide

Sanity & Self: Self-Care Guide

Moov Inc.

Sanity & Self is the #1 Self-Care app for women, by women. *JOIN THE SELF-CARE REVOLUTION* Real self-care is caring for your WHOLE self - from the inside out. Join more than a million women like you on their self-love journeys. From taking the shame out of taboo topics to diving deep into emotional health, Sanity & Self is THE expert guided self-care app that empowers women to heal their hearts, grow themselves, improve their relationships, and find belonging. By combining listening to empowering audio podcasts and texting directly with experts, Sanity & Self has helped tons of women bounce back from breakups, manage anxiety, get the sex they deserve, heal from trauma, and love themselves more. *900+ Guided Audio Sessions* Anxiety & Stress Dating & relationships Breakups Self-Love Mindfulness & Meditation Restful Sleep Empowerment Sex & orgasms Yoga & Fitness And more! *Featuring* BITE-SIZED guided audio sessions built with busy schedules in mind ranging from 3-30 minutes. UNLIMITED TEXTING with relatable experts focused on helping you tackle small sticky situations or big life challenges in a non-judgmental setting. Customizable REMINDERS to help you stay on track with your self-care goals. Guided in-app JOURNALING featuring thought-provoking prompts to help you reflect and let go. Support from Sanity & Self’s 24/7 in-app COMMUNITY of women - a safe place to share, care, and belong. We are the self-care club helping hundreds of thousands of women on their self-love journey. *Example journeys* Learn to Love Yourself More Find Peace from Anxiety Detox Unhealthy Relationships Bounce Back from Heartbreak Level Up Your Sex Life Get Your BEST Sleep *Want MORE?* Heck, yeah! Subscribe to PREMIUM Audio Membership and get: Access to 900+ self-care audio sessions ranging from 2 minutes to 45 minutes. A free 7-day trial before you pay, so you can "try before you buy" An entire self-love audio library covering stress, sex, relationships, confidence and much more! Self-care anywhere - download audios for offline listening. A happier, healthier YOU starting at $1/day. AND LEVEL UP your self-care journey by subscribing to Chat 1:1 and get... Unlimited texting with therapists, life coaches, and relationship coaches. 24/7 support available when you need it. Personalized coping tools, professional insight, and a new perspective. Texting plans available with either weekly or monthly options. A convenient, affordable way to work through situations as they happen starting at $5/day. *Look what the press is saying about us!!!* “The app is poised to change the game for women everywhere by making it incredibly easy to turn self-care into a priority instead of an afterthought." Elite Daily “You can always have it on hand as a reminder to meditate, stretch, get up and move." Los Angeles Times Sanity & Self integrates with the Apple Health app. Download the app for FREE – it’s time to take care of YOU! *GET UNLIMITED ACCESS TO AUDIOS WITH PREMIUM* A Premium subscription gives you unlimited access to the entire audio library while active. Monthly: Billed each month Annual: Billed annually at $59.99 USD begins with a 7-day free trial for all subscribers. This app is free to download. All users can access limited free content. Users get full access with a Premium subscription to the app. If you activate a free trial subscription you will be charged 24 hours before the end of your trial period, not all subscriptions are eligible for free trial period, see app for details. Payment will be charged to your iTunes account at purchase confirmation. Subscriptions auto-renew 24 hours before the end of the subscription period. Turn off auto-renew anytime in your iTunes account. Any unused portion of a free trial period is forfeited when you purchase a subscription. https://www.sanityandself.com/privacy/ https://www.sanityandself.com/terms/ support@sanityandself.com

Relax Melodies: Sleep Sounds

Relax Melodies: Sleep Sounds

Ipnos Software Inc.

** The Most Positively Reviewed App in the History of the Apple App Store ** — Business Insider ** It’s Like a GPS Directing You How to Fall Asleep ** — The Guardian Can’t sleep? Discover Relax Melodies, the soothing app that makes sleep easy. Relax Melodies makes you fall asleep in minutes by helping you combine Soothing Sounds, Bedtime Stories, Sleep Meditations, and SleepMoves. Relax Melodies is recommended by leading doctors and neuropsychologists to give you a better night’s sleep. Join millions of happy sleepers who use Relax Melodies every night! HOW WE HELP YOU SLEEP: Since sleep is unique to everyone, Relax Melodies gives you the freedom to create your very own bedtime experience. Choose your favorite tracks amongst our rich library of sounds and guided content. Mix them together. Fall asleep to your own perfect soundscape. Relax Melodies offers innovative music and sounds designed to melt your tension. Perfected through the feedback of millions of people, our nature sounds and white noise will lull you to sleep. Discover our carefully crafted ASMR sounds and binaural beats, scientifically proven to lower your anxiety and induce deep sleep. Quiet your mind with our Sleep Meditations created using the best meditation practices to guide you to a restful sleep. Embark on a journey with our Bedtime Stories narrated with soothing voices and written specially to send you to dreamland. Experience our SleepMoves, a series of body-mind exercises and relaxation techniques developed in collaboration with sleep professionals. Let yourself be guided through gentle movements easing you into a deep sleep. Over 100+ Sounds & Music: * Nature sounds * ASMR sounds * White noise * Water sounds * Meditation music * Isochronic Brainwaves * Binaural Beat * Healing music Over 200+ Meditations & SleepMoves: * Restful sleep * Stress and Anxiety relief * Tinnitus relief * Yoga nidra * Gratitude * Better sleep * Deep sleep * Napping * Dreams * Kids * Couple exercises * Travel * Cooldown Bedtime Stories : * Fairytale * Mystery * Sci-fi * Fantasy * Non-Fiction Also featuring: Bedtime reminder: Set one every night to get more restful sleep Timer: Stop the application after a set amount of time Favorites: A section to add your favorite mixes And more! Relax Melodies optionally integrates with the Health app to save your meditation sessions. ... Brought to you by Ipnos Ipnos gives you the best in the world of wellness apps. Need help with the app? E-mail support@ipnos.com Read more about our terms and conditions here : Privacy policy: https://www.ipnos.com/privacy-policy/ Terms of service: https://www.ipnos.com/end-user-license-agreement/

iTrackBites: Track your Diet

iTrackBites: Track your Diet

Sunshine Health Studios

Log your meals, stay on track with your weight loss, and reach your goals with iTrackBites, your personal weight loss journey partner. Not all weight loss journeys are the same, your weight loss program shouldn't be either. With iTrackBites, we’ll help you pick the weight loss plan that will work best for you by choosing from our five different weight loss plans. Whether you’re focused on limiting sugar, carbs, calories or you want help with portion control, iTrackBites has got you covered! With iTrackBites – Pick your Plan > Track Food > Lose Weight!!! 3 ways iTrackBites can help you reach your weight loss goals: 1. Track your bites and activity - Stay focused on your health journey, by logging your meals and exercise to determine how many bites you have left and how many you’ve burned off 2. Personalized progress charts - Keep track of your weight loss with food, weight and activity reports 3. A supportive community - Build on your health and fitness goals by trading tips and encouraging other members … and don’t forget, our official iTrackBites Coaches are there to support, guide, and motivate you Staying on track and logging your daily eating habits couldn’t be easier. Simply take a photo of the barcode or search your food in our food database to find out how many bites / calories your meal is. You can even favorite the foods you eat most often and use the Recipe Builder to create all your favorite meals. Download iTrackBites today and use your phone to kickstart your journey toward better health. ◆◆◆◆◆ - "Love it and have lost 20lbs already!" ◆◆◆◆◆ - "Easy to track BITES and stay on track!" ◆◆◆◆◆ - "If you already know the program, this is a great companion to go along with it at a fraction of the price!!!" ◆◆◆◆◆ - "Great app love it! Use it constantly!" Check out of amazing features: √ Fitbit, Apple Watch and Apple HealthKit Integration (Pro) √ Syncs securely across multiple devices √ Use our online community feature √ Best weight tracker with Milestone achievement motivations for each goal! √ Online food & restaurant database with millions of foods and restaurant items (Pro) √ Choose food items from our Pocket Guide database √ Choose food items from the USDA database √ Premium Restaurant, Beer, and Snack guides (Pro) √ Recipe Builder to easily create & share recipes (Pro) √ Scan barcodes for over 1,000,000+ UPCs √ Favorite foods & activities for easy tracking √ Works for all Food Score based systems or use Calories √ Check out the screenshots & see for yourself Premium Subscription iTrackBites is free to download & use. If you choose to upgrade to iTrackBites Pro you'll be billed $59.99 annually, charged to your iTunes Account, which will automatically renew unless canceled at least 24 hours before the end of the current period. Auto-renew can be turned off anytime by going to your Account Settings in iTunes after purchase. No cancellation of the current subscription is allowed during active subscription period. Visit our website: https://itrackbites.com Contact us for help: ios-support@itrackbites.com Privacy Policy / Terms of Use: https://itrackbites.com/terms_privacy.html

My Keto App: Carb Diet Manager

My Keto App: Carb Diet Manager

FJOR NUTRITION, INC.

My Keto Diet Tracker is an extensive low-carb manager, and macros counter tool powered by speech recognition technology. The app brings valuable Keto insights and recommendations just in one click, as well as helps reach your goal to a healthier and more energetic body state. SYSTEM'S KEY FEATURES INCLUDE: 1. Voice recognition technology: no more manual search and data input 2. Automatic nutrition and net carb calculator 3. Educational materials about keto diet and meal planning 4. Low-carb eating insights and recommendations 5. Live support from a keto-friendly nutritionist 6. A holistic approach to reach your macro goals 7. Easy-to-navigate and eye-pleasing design 8. Helps to lose weight, gain mass, or maintain weight VOICE YOUR DIET! Our dedicated ketogenic team has created a simplified onboarding process, where you don't need to search for the required ingredient or dish manually - just say it to Keto. The rest is on us. CALCULATE YOUR NUTRITION INTAKE! With a keto diet, it is vital to keep track and measurements of all nutrition you eat. Many would define it as a very problematic process, but not you! Now, all your protein, fat, card and net carbs are calculated and recorded automatically within the app system. *Additionally, you can: - keep an eye on your macro goal progress, - determine your nutrition intake for other diets, - increase your knowledge about ketogenic diet. SET YOUR GOALS AND CHANGE YOUR LIFESTYLE! When it comes to tracking the macros, My Keto Diet Tracker won't leave you alone. All you have to do is enter your data, goal, and say what you have eaten during the day. As a result, enjoy your daily breakdown of all the elements consumed. *Moreover: - keep track of calorie intake, - review your food history in the journal, - measure your nutrition level. Optimize your success with My Keto Diet Tracker by Voice and start seeing real results! CONTACTS: Support team: support@myketo.care Please, contact us should you have any questions, concerns or proposals - we are open to a discussion. We would highly appreciate if you share your app experience with friends and fitness pals! Thank you in advance. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS MY KETO is free to download. The upgrade to Premium gives you access to voice input, free typing input, barcode scanning feature, Live support, 600k food records. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $49.99 per year (price may vary by location). Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Privacy Policy: http://myketo.care/pp Terms of Use: http://myketo.care/tc Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any diet program.

7 Minute Workout - Seven

7 Minute Workout - Seven

Perigee

Join the movement of 30 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $59.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires. Terms: https://seven.app/terms-of-service Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture

Keto.app - Keto Diet Tracker

Keto.app - Keto Diet Tracker

Mikhail Platonov

This app is like having your own Keto nutritionist in the palm of your hand. Losing weight has never been so simple! Not only is this the easiest-to-use app for tracking macros, but it’s also the best-designed app without all of the clunkiness and bugs that come with other apps. Try it for free to get your own custom macro plan and much more! A subscription is needed only if you want to enter 5+ foods per day. No subscription needed if you make a one-time purchase in the app. How it Works / Features ⁃Simply enter your current body type, your goal, and your activity level for a personal macro plan! ⁃Track your food consumption each day meal by meal to see how it fits into your daily macro plan! ⁃Search our massive database filled with all of the foods, beverages, restaurant items and pre-packaged products you can think of for macros and carb counts or simply scan the product's barcode! ⁃We can automatically subtract sugar alcohols and dietary fiber for true net carb count. (With the option to track net or total carbs) ⁃Create your own custom meals and save them for later use. (With the option to adjust amount eaten for new macros, in case you get full before finishing a meal or decide to have seconds) ⁃Access a large selection of Keto recipes. ⁃Create grocery lists based off of your favorite foods. ⁃View recommended foods to avoid in order to stay on track for your daily goals. ⁃We integrate fully with the Apple health app and FitBit, making exercise a breeze if you want to track burned calories and steps. ⁃Track the amount of water you drink each day to stay hydrated. ⁃Track progress by entering changes in your weight. ⁃Access a Q&A Section that clearly answers frequently asked questions. ⁃Export food logs to PDF file. Product databases for USA, Australia, Canada, India, Ireland, New Zealand, Singapore, Russia, South Africa, and the United Kingdom. Purchase a PRO Subscription to get the most out of your keto tracker, while saving money. PRO Subscriptions are available for several time periods: -1 month for USD $2.99 -3 months for USD $5.99 -6 months for USD $9.99 -12 months for USD $11.99 A PRO membership is also available for a one-time payment of USD $29.99, which includes all PRO features and lifetime access. If you choose to subscribe to a PRO membership, the purchase will be charged to your iTunes account. The subscription will be auto-renewed 24 hours prior to it running out, and you can manage it from the User Settings in iTunes after purchase. You have the ability to cancel the auto-renewing subscription in your iTunes settings. Any unused portion of the free trial period will be forfeited when you purchase any subscription. Terms and Privacy Policy: http://keto.app/pp.htm Contact us: ios@keto.app Download Keto.app (formerly Keto Diet Tracker) today to achieve your health and fitness goals!

Running Distance Tracker Pro

Running Distance Tracker Pro

FITNESS22 LTD

Running Distance Tracker is the most accurate running app available on the market, packed into the simplest & most gorgeous interface. It tracks your pace, calories, heart rate, distance and more. It includes access to your music player + voice feedback guiding you as you run towards your target distance / time. It also maintains a history of your runs and improvements over time, and shows you a complete log of your running activities. Main Features - Most accurate distance / time tracking available - Average & current pace tracking - Running GPS with Maps & running routes - Calories spent - Time / Speed splits - Heart rate & effort zones - Customisable voice feedback - Music player - Integrated with Apple Health for Heart Rate & Calorie calculation as well as saving workouts This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly or yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: http://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html Comments? Ideas? Feedback? we're here for you: support@fitness22.com

Fit Radio: Train Inspired

Fit Radio: Train Inspired

Social Study Media LLC

How many times have you listened to your workout playlist? Are you sick of it yet? Do you spend more time looking for a good song than you do focusing on your workout? Nothing makes us feel uninspired like slow music or listening to the same playlist over and over again. Music plays an important role in fitness. It should be fun, energetic, and most of all it should surprise you! I know, I know, having a new playlist every day sounds like a pipe dream. Let’s be honest, it takes A LOT of work to create a playlist that can keep you motivated. That’s where we come in. At Fit Radio, we have over 100 chart-topping DJs creating mixes specifically for your workout. That means our mixes maintain a consistent & energetic tempo, our songs are specifically selected and arranged to help you get the most out of your sweat session, and our DJs throw in surprises along the way to keep you guessing!   Music is insanely important, but it’s not the only factor to a great workout. Do you find yourself getting off the treadmill or cardio machine early because you feel bored and unmotivated? What about the negative self-talk that runs through your mind mid-workout (“I’ll never be able to do this.” “I only have enough energy for an easy workout today.” “If I had that body, I’d be motivated too.”) Just like with music, variety is the spice of life. Doing the same cardio regimen every day is unexciting, makes your mind wander, and makes your entire fitness routine suffer. Welcome to the tread, Cardio Coaching. Imagine having a coach by your side during your cardio session - someone who guides you, pushes you, and celebrates your victories with you, who inspires positive self-talk, and makes you feel excited to hit your runner’s high: That’s Cardio Coaching. Our coaches will guide you (right through your earbuds), and they’ll never let you quit! And of course, these cardio workouts can be paired with all your favorite music on Fit Radio! You have full control.   Music – check! Cardio – check! Video-guided Strength training --- check! If you’ve ever felt intimidated in the weights section, or just feel bored with your current strength training plan, you’ll fall in love with the NEW Strength tab in Fit Radio. We’ve partnered with real trainers from around the world who have created successful workouts and programs with proven results. By providing them with an incredible platform to host their content, we can provide you with a full array of Strength trainers, workouts, & full programs to choose from. We have something for everyone - from beach body to cross-training, and everything in between! Fit Radio is now on Apple Watch - Take your music with you. Leave your phone behind. Run Free with Fit Radio. - Title of service: Fit Radio Premium - Length of subscription: 1 Month - Price of subscription: Varies Monthly/Quarterly/Yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings in the App Store app after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. -Fit Radio shares workout data with HealthKit and helps close activity rings on the apple watch -Listen to all your favorite Fit Radio mixes on the Apple Watch App For more information check out our Privacy Policy, Terms of Use, and Health App Information Disclosure here: http://www.fitradio.com/privacy/ http://www.fitradio.com/tos/

Simple Habit: 5 Min Meditation

Simple Habit: 5 Min Meditation

Simple Habit, Inc.

Simple Habit is the best meditation app for busy people. Breathe easy and relax with guided meditation chosen for your life and situation. Meditate for just 5 minutes a day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Work through daily struggles with guided meditation sessions for any situation. The meditation sessions from Simple Habit are guided by some of the world’s best teachers. Whether you need to reduce anxiety or get through a tough day at work, meditation can help. Simple Habit comes highly recommended by Apple and Business Insider. Start meditating with Simple Habit and see how guided meditation can help your daily life. FEATURED ON * Shark Tank Season Premiere October 2017 * Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 * #1 in Apple’s "New Apps We Love” May 2016 * #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 * Apple’s "10 Apps for Cooling Down" July 2016 * Apple for “Simple Habit at School: Meditations for Students" August 2016 * Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? MINDFULNESS AND MEDITATION • Just 5-minutes per day can improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time MEDITATION FOR YOUR LIFESTYLE • Perfect for busy lifestyles • Meditation and mindfulness sessions designed for life’s daily problems • Meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness HEALTH AND RELAXATION • Sleep aid • Stress relief • Anxiety management • Depression management • And more MEDITATION FOR LIFE SITUATIONS • Waking up • Commute • Tough day at work • And more BENEFITS OF MEDITATION • Improved focus • Reduce stress and anxiety • Stay calm and relaxed • Get a better night’s sleep • Increased self-awareness • Be an effective leader • Breathe deeper and easier • Increased sense of perspective • Achieve mindfulness on the go • Calm down and relax at the end of a long day • Sleep easier • Tackle different life challenges in a calm, focused manner • Improve relationships • Be happier, more relaxed, and calm APPLE HEALTH INTEGRATION • New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! • Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. CONNECT WITH SIMPLE HABIT Facebook - https://www.facebook.com/simplehabitapp/ Instagram - https://www.instagram.com/simplehabitapp/ Twitter - https://twitter.com/simplehabitapp Got any questions or feedback? Reach out to us at feedback@simplehabit.com. Thanks for using Simple Habit :) Privacy Policy - https://www.simplehabit.com/privacy Terms and Conditions - https://www.simplehabit.com/tos

Freeletics – Training Coach

Freeletics – Training Coach

Freeletics GmbH

Work out anytime, anywhere with a digital personal trainer. Lose weight, gain muscle and get fit - no gym required. Whatever your fitness level, achieve your goals and build healthy habits with short, guided workouts and audio coaching. Freeletics provides short HIIT workouts tailored to you for fast results. No matter your fitness level, our AI personal trainer designs custom training plans so you can work out whenever, wherever. Whether you want a bodyweight workout, a gym session or a guided run, Freeletics has you covered with an unlimited number of workouts. WHY FREELETICS? • Work out on your terms with the most advanced digital fitness coach • Say goodbye to expensive gym memberships; with Freeletics, you are your own gym • Adapt your training to your lifestyle. Whether it’s running, gym or bodyweight training, your personal coach will tailor your workouts to suit you • Strengthen your body and sharpen your mind with 360° fitness, nutrition and mindset coaching • Find support and motivation in a community of over 40 million Freeletics users CUSTOMIZED COACHING (PREMIUM) • The AI-powered Freeletics Coach learns what works for you and will adapt your plan to keep you on track to your goals • Whether you want to lose weight, gain muscle or get fit, your personal trainer will generate a training plan specifically for you • Our guided workouts are personalized to your schedule, preferences and fitness level, covering bodyweight, running and gym training • No time, space or equipment? With the “Quick Adapt” feature, your coach will generate a new workout that adapts to you NEW: MINDSET AUDIO COACHING (PREMIUM) • Audio coaching to improve your mindfulness and develop new mental and physical training skills • A variety of courses help you build a strong mindset, maintain motivation and improve your sleep and performance • Learn how to build routines, manage stress and improve your focus and recovery so you can create powerful habits to become the best version of yourself TRAINING JOURNEYS (PREMIUM) • Workout plans are packaged into Training Journeys - pick a training type, track your progress and commit to 6 - 12 weeks of guided workouts • Choose from a library of Training Journeys, focusing on bodyweight, weights, running, HIIT workouts or a combination of training methods • Find a Journey for you, whatever your level, age, gender or goal • Your personal trainer will adapt the plan to you - no two Training Journeys are the same GUIDANCE, SUPPORT AND MOTIVATION • Join a supportive community of over 40 million users worldwide • Expand your knowledge and improve your performance with expert advice on the Freeletics Blog • Subscribe to the Freeletics Newsletter for exclusive health tips and advice on training and nutrition APPLE WATCH • Control your workouts from your Apple Watch • Freeletics integrates HealthKit, so you can track your data in the Apple Health App LET’S TALK Have questions or need help? Contact us at support@freeletics.com. For daily motivation, inspiration and advice, follow @Freeletics on Facebook, Instagram, YouTube and Twitter. THE DETAILS Downloading and using Freeletics Workout & Fitness is free. Access your personal training plan and other features with the Coach, available in the app with a subscription. The subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription’s expiration. You can manage your subscription and disable automatic renewal at any time in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy. Terms of Use: https://www.freeletics.com/en/pages/terms/ Privacy Policy: https://www.freeletics.com/en/pages/privacy/

Glo - Yoga and Meditation

Glo - Yoga and Meditation

YogaGlo, Inc.

Glo is online yoga, Pilates, and meditation designed to help you feel better in body and mind. Practice at home or on the go with the world’s best teachers. With classes for every life stage, level, and need, we’ll help you create a practice that’s uniquely your own. YOGA THAT FITS YOUR LIFE Glo is a yoga app designed for real people—whether you’re a busy mom in need of a quick morning energy boost, or a traveler looking to relax with a yoga nidra before sleep. Work up a sweat with an advanced vinyasa flow, or brush up on the basics in our accessible beginner yoga classes. Whatever your level of experience, life stage, and aspirations—from prenatal strength to mid-workday calm—you’ll find just what you need to feel your best in the moment. PERSONALIZED CLASS RECOMMENDATIONS For You is your own unique corner on Glo. Here you can find class suggestions designed for you, easily access your go-to practices, view curated class collections inspired by your interests, and stay up to date on our latest classes and community favorites. The best part is, the more you practice, the more personalized this page becomes. EASY-TO-USE SEARCH TOOLS Head to Search to find a class that supports how you feel in the moment—whether you’re looking for stress-reducing breathwork, a calming guided meditation, an energizing yoga flow, or a sweat-inducing cardio fusion workout. You can search by keyword and use the filters to narrow your results by practice, duration, focus, teacher, level, body part, and much more. LEARN FROM THE BEST TEACHERS Our world-class teachers provide the perfect mix of knowledge and support to help you progress in mind, body, and heart. They are globally renowned for their expertise in yoga, Pilates, meditation and beyond. JOIN A GUIDED CLASS SERIES Our programs are guided class series designed to take you on a journey over time. From lifting into an inversion to inviting deeper sleep and mindfulness basics to core-strengthening mat workouts—choose a program that aligns with your current goals, or inspires a new one. Get into a rhythm by setting up your weekly schedule, then immerse yourself in the journey, with plenty of support along the way. FILL YOUR LIBRARY WITH YOUR FAVORITES Your Library contains all your practice essentials. Find your saved, favorite, and scheduled classes; collections you’ve saved or created; programs you’ve joined; and teachers you follow — all organized and all in one place. CREATE YOUR OWN COLLECTIONS From “morning energy” to “lower back love”— create your own collections to organize your favorite classes by theme. Name your collection and add as many classes as you’d like, we’ll even make some suggestions based on your title. You’ll also find collections curated by Glo that you can save to your Library when you feel inspired. DOWNLOAD CLASSES TO TAKE ON THE GO Download your favorite classes so you can practice offline. From the airport to your hotel room and your living room to the great outdoors—enjoy the freedom to practice anywhere. TRACK YOUR ACTIVITY WITH HEALTH APP AND APPLE WATCH With Apple Watch, you can track your exercise duration and heart rate to contribute to your Activity Rings and meet your daily goals. Downloading the app is completely free. To continue your practice, you'll need to subscribe to Glo for only $22.99 USD/month purchased with your iTunes account. After the free trial period, your subscription is auto-renewed every month so there’s no interruption in your membership or practice. You can cancel or edit your subscription in your iTunes & App Store account settings. For more information on our terms and conditions and privacy policy, please visit https://www.glo.com/termsandconditions/ios.

Tammy Fit

Tammy Fit

Tammy Hembrow Health & Fitness Pty Ltd

Tammy Fit is a new way to set goals, work out and track your progress. Working in tandem with Apple’s Health App, Tammy Fit uses data about your goals, body, and preferences to create a weekly workout schedule tailored to you. With a wide and unique selection of meal and exercise plans customised to your body and goals, you can have your own piece of the Tammy Hembrow lifestyle. The #TammyFit community is here for you – share goal-tracking selfies, receive healthy reminders (hydration is important), and get to know your strengths like never before. With Tammy Fit, you can: • set exercise goals, and create daily and weekly workout schedules • track your steps, calories, water intake, and exercise progress all in one place • take recommended exercise programs to lose, gain or maintain your current weight • choose between gym and home workouts that suit your lifestyle • watch video tutorials, paired with super simple exercise instructions and recommended reps • choose from a wide array of clean meal plans, including vegetarian and vegan – full of the protein and macro nutrients you need to supplement your exercise plan • save selfies to your diary so you can see your own progress, and share them with the #TammyFit community • choose between a weekly, quarterly or yearly subscription. Got feedback? We’d love to hear from you! Connect with us at support@tammyhembrow.org Some T&Cs: • Your iTunes Account will be charged 7 days after you confirm your purchase (post-free trial period) • Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period • Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal • You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase • Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/

5K Runner: Couch to 5K Trainer

5K Runner: Couch to 5K Trainer

FITNESS22 LTD

- The OFFICIAL 5K Runner® Couch to 5K app. - Get in shape and lose weight in 8 weeks - 4.2 Million People successfully did it - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others… - 8 Weeks, 3 Times a week, 30 Minutes a day Get ready to start your new healthy life. ——————————————————— This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Simply Gets Results ◉ The most effective 0 to 5K app ◉ Nothing to learn. Just press start ◉ Excellent for Weight Loss Features ● All Features fully enabled, and no ads ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. We’re here for you ● We gladly answer all questions - just ask us at: support@fitness22.com Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ The Free Version - Program includes the first four runs This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html --- CONTACT US --- Dear customers, we are here for you! support@fitness22.com

Runkeeper—GPS Running Tracker

Runkeeper—GPS Running Tracker

FitnessKeeper, Inc.

Reach your running goals with the ASICS Runkeeper™ app. Track exercise, set measurable goals and see progress along the way—whether you’re just getting into running, training for a race or trying to PR, we can help. MOTIVATION TO MOVE • Track workouts: Record activities like running, walking, biking, hiking and more manually or with GPS. • Set goals: Maybe you want to get faster, run farther or lose a little weight. No matter your goal, we’ll coach you there. • Listen to audio: Choose from six motivating voices that you can customize to relay your pace, distance and time (English only), plus iTunes and Spotify integration. • Follow a plan: Routines lead to progress. Choose a personalized plan that will help get you out the door, day after day. • Stay motivated: Join in-app challenges, get exercise rewards, participate in virtual running groups and share achievements. • See progress: It’s what this is all about. We’ll log your stats to show you how you’re progressing against your running goals. • Get more with Runkeeper Go™: Upgrade to our premium experience to make progress toward your racing goals, from 5Ks to marathons. Take advantage of race-training plans from the ASICS Institute of Sport Science, detailed progress insights (like side-by-side workout comparisons and weather data), prescribed workouts and live tracking. SYNC WITH EASE • Apple Watch integration: Leave your phone at home and still track stats. (Named App Store Best of 2015!) • Bluetooth connectivity: Sync up with wireless headphones and heart-rate monitors. • Fitness tracker integration: Connect your Garmin, Fitbit and other styles in seconds. • Partner apps: Connect with other top health apps like Fitbit, MyFitnessPal and more. *Note: Continued use of GPS running in the background can dramatically decrease battery life. Find the full terms and conditions, and our privacy policy, at http://runkeeper.com/termsofservice and http://runkeeper.com/privacypolicy respectively.

Period Tracker - Eve

Period Tracker - Eve

Glow

Eve by Glow is a savvy period tracker and sex app for women who want to take control of their health and sex lives. Eve predicts your next period and your chances of pregnancy. Track your moods and symptoms to discover trends in your cycles. Take daily sex quizzes to become a sexpert. Own your cycle and feel good in bed. Get it, girl. SEX & HEALTH TRENDS UNLOCKED + Log to keep track of sex, moods & symptoms. + Quick, elegant logging at any time of day or night. + See your health data visualized in beautiful charts. + Identify trends and patterns unique to your body. + Compatible with the Health App for tracking Sleep, Steps, Walking+Running, Height, Weight, Date of Birth, Water, and of course, menstrual health (Menstruation, Sexual Activity, Spotting, BBT, Cervical Mucus). INTERACTIVE PERIOD & CYCLE TRACKING + Fastest and easiest way to to track your period. + Interactive staircase helps you see your cycle history in a whole new way. + Forecast your ovulation and upcoming period with period tracker predictions that get smarter over time. + Review past periods, menstrual cycles and ovulation dates to better understand your cycle & fertility. + Calendar views on period tracker show your next fertile window, ovulation day, upcoming period. EPIC COMMUNITY + Community provides an extended friend group for discussing sex & health. + Trusted information about birth control & sex, powered by Bedsider. + Ask the community anything--nothing is off limits. + Learn from other women who have been there before. SUBSCRIPTION PRICING & TERMS Eve by Glow is free to download and use. Should you choose to upgrade to Premium, you will unlock the following features: Comparative Insights - “Is this normal?” Compare with millions of women. Premium Content - Your next level sexual health savvy. Private Messaging - It’s like passing notes, but better. Custom Profile - Stand out from the rest. Premium Support - No more lines for you. With Premium, you jump the queue! $29.99 for 3 months, first 3 months trial at $23.99 $47.99 for 1 year after 7 day free trial ($3.99/month) $79.99 for lifetime (subscription works across all Glow company apps!) Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period, Glow yearly subscription is $47.99, monthly subscription is $7.99. Subscriptions may be managed and auto-renewal may be turned off by going to your Account Settings in iTunes after purchase. For full Privacy Policy and our Terms of Service: https://glowing.com/privacy https://glowing.com/tos CONNECT WITH US Web - http://www.glowing.com Facebook - http://www.facebook.com/glow Twitter - @EveByGlow Instagram - @EveByGlow Pinterest - @GlowHQ If you are having technical issues or have any questions about your cycle or period, we're here to help. Please send us an email to: support@glowing.com

Jillian Michaels Fitness App

Jillian Michaels Fitness App

EM Digital

Sweat to the free 7 minute workout or get beach body ready with unlimited access to My Fitness by Jillian Michaels award winning personalized health and fitness app with the most advanced dynamic workout planner along with diet plans, calorie counter, and weight loss programs in the My Fitness Advanced Meal Planner System (AMP)! Join now to unleash your potential and get a free 7-day trial of My Fitness Premium Access! PERSONALIZED FITNESS PLANNER Includes over 800+ workout exercises shot in HD video and multiple Premium customized fitness workout planner programs. From HIIT, Kickboxing workout, Post and Prenatal workout, 5K & 10K running with GPS tracker, Weight Loss workout and custom workout planner like Ab workout, Butt workout, Yoga and more! The workout planner builds around your fitness plan with full customization including: • Select fitness levels to adjust workout intensity • Swap and ban exercises from the workout • Adjust transition time of exercise during workout • Select available equipment to use in your workout • Play your own music during your workout • Let Beat Sync adjust the beat of music to the pace of workout From beginner workout to advanced, My Fitness Premium has everything including the My Fitness Workout Generator to build unique targeted workout anytime with 10, 20, 30 or 45 minute options to target ab workout, legs, back, butt workouts and more! DVD WORKOUT LIBRARY All subscribers have access to stream select titles to watch from Jillian's DVD workout library in the My Fitness app including the full Bodyshred workout planner DVD set! CUSTOMIZED MEAL PLANNER My Fitness app by Jillian Michaels is also your own personal diet coach with the new Premium Advanced Meal Planner system to help you reach your weight loss goals or maintain a healthy lifestyle. Going beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family! • Omnivore, Vegan, Vegetarian, Paleo & Gluten Free, Pescatarian, 5-Day Jumpstart, Keto Meal Planner • Filter out ingredients for food allergies or foods you don't like • Grocery lists to check off the items in the app as you shop • Dynamically adjust recipes for weight loss, maintenance or muscle gain • Dynamic recipe adjustment based on number of servings • Options for batch cooking so you can plan to eat delicious leftovers • Mark favorite recipes so they appear more often in your plan Jillian's Advanced Meal Planner System is a Premium feature and literally built around you with 100's of recipes and more being added all the time. CUSTOMIZED FITNESS FOR YOU • Siri shortcuts to open, pause and stop workouts • Daily custom health and fitness app tips from Jillian Michaels • Earn and share badges for completing fitness programs • Jump between workouts on your iPhone, Apple Watch or iPad • Weekly side-by-side fitness app progress pics with selfie photo tracker • Compatible Bluetooth devices and Apple Watch for Heart rate tracking • Apple Rings and Apple Health heart rate and activity integration • Calorie and exercise tracking shared with apps like My Fitness Pal, Lose It! and more via Apple Health integration Download now and start your free 7-day trial of Premium My Fitness access for the ultimate workout planner and delicious meal planner recipes to get your beachbody confidence today! SUBSCRIPTION & PRICING TERMS We offer 2 Premium subscription plans: Monthly (1 month) and Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date. You can manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Read our full Terms of Service and our Privacy Policy at: https://www.jillianmichaels.com/policies/terms -- ww -- ww -- ww -- ww -- ww -- ww --

Aura: Sleep & Mindfulness

Aura: Sleep & Mindfulness

Aura Health Inc.

** As loved by Apple (Best of 2017, #1 New Apps We Love), TechCrunch, Forbes, TeenVogue, and more! Aura: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, life coaching, stories, and music. All personalized to you based on your mood. Do you wish to control your stress and anxiety better? Are you seeking more positivity? Have you tried other mindfulness meditation apps but couldn't form a habit around them? It’s time to try Aura, the simplest solution to reducing stress and increasing positivity through 3-minute meditations. Aura is the best, AI-driven app for anyone interested in reducing stress & anxiety. Aura provides short and sweet, personalized mindfulness meditations, life coaching, stories, and music whenever you need to make you happier. Listen to guided meditations depending on how you feel, or enjoy sounds of nature. Start your journey to control your stress and anxiety with Aura. AURA FREE FEATURES: Meditations to Relieve Stress & Anxiety • Relieve stress & anxiety with a free daily 3-minute guided meditation session • Personalized meditations chosen specifically for you • Listen to specific meditations to put you in the right headspace • Save meditations to listen again at a later time • Not sure how you feel? Listen to unguided meditations with the sounds of nature Improve Your Mindfulness • Improve your mindfulness by rating your experience • Aura will learn about your stress and anxiety levels and provide a better mediation session every time Track Your Mood • Track your mood and learn about your mood patterns • Receive insight to how you’re feeling and visually see yourself improve • Aura is integrated with Apple Health so you can track your mood, meditation, and more Reminders & Notifications • Mindful breather + reminders – Take a mindful break whenever you need • Receive daily reminders for mindful breathers to keep calm during the day Aura Community • Connect with Aura’s teachers and other Aura members to share experiences, support and more • Learn where others are in their journey to relieving stress and anxiety Gratitude Reflections • Express gratitude as a habit through daily reflections • Share what you are grateful for with others in the Aura community Aura integrates with Apple Health app • Save your meditation and sleep sessions to your Apple Health app with Mindful Minutes AURA PREMIUM FEATURES: • Meditations 24/7, whenever you need • Choose 3- or 7- or >10- minute meditation durations depending on your availability and comfort • Save unlimited meditations and listen whenever you want • Download meditations for offline use Start your day with energy and purpose, and decrease stress while increasing positivity. Download the best meditation app now to start relieving stress and anxiety. “Aura creates positivity throughout the day through simple morning mindfulness... I absolutely can't go a day without it.” -Stephanie L., LinkedIn Premium - Monthly subscription: $11.99 / month Premium - Yearly subscription: $4.99 / month billed every 12 months at $59.99 Premium - Lifetime: $399, one-time charge Your payment will be handled by Apple. iTunes payment information: Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased. Visit Aura: www.aurahealth.io Privacy Policy: http://aurahealth.io/privacy-policy/ Terms of Use: http://aurahealth.io/terms-of-service/

Walking by GetFit

Walking by GetFit

GetFit Apps

Dear future Getfitter, Walking by GetFit is the third app in our rapidly growing portfolio of products that help you jump-start an active lifestyle and form a new mindset by building healthy habits and integrating them into daily routine. This time our ambition has been to give you a perfect low-impact alternative to more physically demanding workouts that is however as effective in hitting your fitness goals as any other regular HIIT, yoga or running sessions out there. • Right from the start you can choose from 4 unique 12 week personalized plans designed to meet your fitness goals and tailored around your needs, lifestyle and personal preferences to get fitter being easy on your body. • Short and clear audio instructions will explain how to lose weight, reinforce your stamina, stay in shape and even calm your mind and boost creativity simply by placing one foot in front of the other the right way. • And with the advanced progress tracking you will never lose sight of what you want to achieve. Your every step and calorie on the way to bigger goals will be accurately measured, calculated and logged into your progress stats. • The best walking practices and tips hand picked by our team and gathered in one place will help you avoid plateauing and further your progress by switching up the exercise routine and get the maximum effect for your health. Start a happy relationship with your body and mind today. We do hope that you will enjoy this journey. Thanks for choosing our app, GetFit Team HealthKit is used to synchronize with Apple Health and Activity, so you can export excercise data from our app to HealthKit and import fitness data, heart rate, weight and body measurements from HealthKit to our app. The app contains the following subscription options: - 1 week for $9.99 with a 3-day free trial period - 6 months for $34.99 without trial period. Payment will be charged to iTunes Account at confirmation of purchase. - Free trial subscription is automatically renewed unless cancelled 24 hours before the renewal - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal Privacy Policy: https://getfitapps.com/privacy.html Terms of Service: https://getfitapps.com/terms.html

Sleep

Sleep

Bending Spoons Apps IVS

Having trouble sleeping? It’s time to say goodbye to sleepless nights and stop missing out on sweet dreams! Sleep will be your favorite lullaby and will help you fall asleep thanks to soothing stories, meditations, white noise, tons of sounds from different environments and much more. You are not the only one to face issues at night. It is not uncommon to find it hard to fall asleep or to wake up various times during the night: Sleep feels you and we're here to help! Learn how to manage stress and anxiety so they don’t ruin your doze anymore, and bring peacefulness into your life. This app provides you with many features that answer to your own needs, from the fight against insomnia to making the morning wake up easier, from improving sleep quality to the management of tinnitus. *FEATURES* - Bedtime stories: listen to narrated bedtime stories designed to lull you to sleep that will help you turn off your mind. Let these peaceful, soft narrations calm your nerves. We found out the best narrators for you: choose among 10 soothing voices the ones you prefer. - Sleep meditations: improve your mindfulness and relieve stress and anxiety in just a few minutes a day. Disconnect your mind, take deep breaths and dive into slumberland. - Sleep sounds: discover a broad library of carefully selected sounds, choose your favorite mix or create your own combination. Fireplace, cat purring, hairdryer, gong, thunder, airplane, urban rain: more than 80 sounds are waiting for you. - Fade out timer: decide the time you want sounds gently dissolve to avoid disturbing your blissful dream. This way you can relax without thinking about switching off your phone. - Bedtime reminder: having a consistent bedtime is key to better sleep, so set up a reminder to go to bed and be sure to awake refreshed. Go on a dreamy adventure into “The Valley of a Hundred Waterfalls” or lose yourself in the “City of many canals". Establish a relaxing bedtime schedule to get your mind and body ready for slumber with Sleep! ---------- SUBSCRIPTION INFO: Subscribe to take advantage of the features described above. • Subscription length: weekly, monthly, yearly • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://bendingspoons.com/tos.html?app=1447478883 Privacy policy: https://bendingspoons.com/privacy.html?app=1447478883 Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at sleep@bendingspoons.com Website: sleepapp.com

Verv: Fitness & Health Workout

Verv: Fitness & Health Workout

Verv Inc.

“This app is life-changing. I lost 30 pounds, started making healthier meal choices and sleep better. Stick with it and you’ll see results!” Welcome to the home of healthy lifestyle for your mind and body. WIDE RANGE OF TRAINING PROGRAMS Weight Loss Fitness 30 Days Tabata Challenge 30-Day HIIT Fitness Workouts for Older Adults Weight Loss Running Start Running Body Tone Up Running 10K is OK Running Couch to 5K Running Half-Way to Marathon Running Comeback Marathon Ready Start Walking Weight Loss Walking And more SHORT SINGLE WORKOUTS 7 Minutes to Fit Super HIIT Core Blast Tank-Top Season Plank it up 7-minute Morning Yoga Booty Shaper One Song Workout Weight Loss Run Weekend Jog High Five Run Run Your Stress Away Rocky Steps Running Walk the Dog Cakewalk Brooklyn Bridge Walk Walk off a Size Evening Walk And dozens of others GUIDED MEDITATIONS FOR DIFFERENT PURPOSES Morning Beauty Communicating with Ease Pain Relief 5-minute Relax Break After Break-Up Manage Job Interview Jitters Embracing Yourself Managing Stress Sport Motivation Sleep Happiness And dozens of others WELL-BALANCED MEAL PLANS WITH EASY RECIPES Vegan Vegetarian Keto All-food diet And more MUSIC AND SOUNDS FOR TRAINING AND RELAXATION Gonna Fly Now workout mix Whatever It Takes workout mix Summer Days workout mix Body Work workout mix Your Sleep Space sound Diving into Sleep sound Tranquility delta waves Harmonization delta waves Dream Painter sleep story Positive Thinking sound Tibetan Singing Bowl sound Tingly Trigger ASMR Cozy Knocking ASMR Heavy Rain sound Waterfall sound Baby Bedtime sound And hundreds of others USEFUL ARTICLES TO ENHANCE YOUR EXPERIENCE Read hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. Available in 10 languages (French, Japanese, Portuguese, Korean, Simplified Chinese, Italian, Spanish, German and Russian). Synchronize with Apple Health to automatically export workout data from Verv to Health App. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The upgrade to Premium provides access to the variety of training plans, collections, singles, meditations and sounds, audio coaches, playlists and turns the advertisements off. Your monthly subscription is $14.99, 3-month subscription is $29.99 and an annual subscription is $39.99 per year with 7-day trial (price may vary by location). - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://verv.com/vervapp-ios-privacy-policy/ Terms of Use: https://verv.com/vervapp-ios-terms-and-conditions-of-use/ Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://facebook.com/Verv/ Twitter: @verv_inc Instagram: @verv

Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

Strong Fitness Ltd.

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

Map My Run by Under Armour

Map My Run by Under Armour

Under Armour, Inc.

Whether you’re just starting out on your fitness journey or a seasoned runner, you’ll find the features and tools needed to stay on track and motivated to hit your goals. Get customizable Training Plans, personalized coaching tips to make running feel easier, and more. Stay inspired with a community of over 60 million athletes all supporting your shared commitment to health and fitness. - Named Top 10 Apps for Runners by The Guardian - Featured in the NY Times, TechCrunch, Wired, & TIME - Voted Best Running App Readers' Choice on About.com CONNECT WITH APPS AND WEARABLES - Track runs directly from your Apple Watch app and get visual, haptic, and audio progress updates in real-time. - Connect Under Armour connected shoes to the app and wearable devices for a Premium experience, more data to improve your run, and route tracking. - Sync with the latest apps and most wearables, including Apple Health, Apple Watch, Garmin, Fitbit, Jawbone, and more. - Take control of nutrition by connecting with MyFitnessPal for a comprehensive look at your calorie intake and burn. TRACK AND MAP YOUR WORKOUTS - Log over 600+ activities with the largest selection of activities, including: running, cycling, walking, gym workouts, cross training, yoga, and more. - Get real-time audio coaching on GPS-tracked runs, with customizable voice for stats like pace, distance, and elevation. - Connect with 400+ devices to import and analyze all your data in one place. - Track your shoes' mileage with Gear Tracker. Get notified when it’s time for a new pair to avoid injuries. - Use Routes to find nearby places to run, save your favorite paths, add new ones, and share with others. TRAIN LIKE A PRO WITH MVP PREMIUM FEATURES - Unlock the best tools to turn your goals into achievable plans with a Premium membership. - Use Live Tracking to share real-time running location and give loved ones peace of mind. - Execute Training Plans and reach weight loss or distance goals with personalized plans that adapt dynamically to your fitness level as you improve. - Monitor & analyze heart rate zones to adjust your training based on goals. - Set a goal for your run and stay on track with audio coach updates, including pace, cadence, distance, duration, calories, and more. If you upgrade to a premium MVP subscription, payment will be charged to your iTunes account at confirmation of purchase. The monthly subscription costs USD 5.99 per month, while the yearly subscription costs USD 29.99 per year, or USD 2.50 per month. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be canceled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription to MVP. Find the full terms, conditions, and our privacy policy at https://account.underarmour.com/privacy_and_terms. Note: Continued use of GPS running in the background can dramatically decrease battery life. MapMyRun is part of the world’s largest digital health & fitness community, Under Armour Connected Fitness: MapMyFitness, UA Record, Endomondo, & MyFitnessPal. Apps built to empower healthy and active lifestyles with one mission—to make you better.

Femometer Fertility Tracker

Femometer Fertility Tracker

Hangzhou Bangtang Network Technology Co., Ltd

Get pregnant faster or avoid pregnancy naturally by understanding your unique menstrual cycle. Femometer is a smart fertility tracker that understands your unique cycle symptoms and is able to accurately predict your fertile window, pinpoint your ovulation and track period. KEY FEATURES • Track crucial symptoms like LH, BBT & CM for fertility & ovulation • Follow conception guidance; time sex to get pregnant • Identify ovulation, fertile window & LH peak and get daily personalized insights and advice • Avoid pregnancy naturally; identify your ‘safe zone’ • Log cycle symptoms & compare with previous months: check for ovulation/early pregnancy signs • Predict your period with accuracy *Wanting to get pregnant or use a natural contraception method?* Trying to conceive (TTC), trying to avoid pregnancy (TTA), or simply trying to track your menstrual cycle? Femometer is an ovulation tracker designed to help with all three, a more accurate fertility tracker and ovulation calculator. It is an intelligent ovulation calculator that helps pinpoint your ovulation and teaches you to log specific symptoms. *Log the critical symptoms that Femometer uses to understand your cycle and create your predictions* Femometer enables you to track everything to do with your menstrual cycle, from basal body temperature (BBT), LH ovulation test results, cervical mucus, cervix position, period, physical symptoms, mood & sleep... By guiding you to log accurately, it's able to predict fertile window, ovulation, safe zone, upcoming period and even potential pregnancy. The app learns from your data and helps you better understand your cycle. The more you log, the more precise the app could learn your cycle. *Auto-generated charts & curves for easy analysis; compare cycle trends* Femometer will have charts & curves ready for you once you have symptom data input. No manual input is needed if you happen to have Femometer devices. You can track specific symptoms against your cycle, see previous trends and how they relate to upcoming predictions. *Intelligent analysis & personalized feedback based on your needs* - Want to get pregnant? Follow personalized conception advice for the best days to have sex. Check your fertile window and ovulation charts against previous month’s charts, track your cervical mucus and the trends of your BBT chart. - Want to avoid pregnancy naturally? Femometer tracks your symptoms to show your fertile days and tells you when you’re in your ‘safe zone’. *Unlock Prime features for tailored conception guidance* • Real-time analysis of your data and fertile window to help you get pregnant or avoid pregnancy • Personalised feedback on your progress • Tools to analyse your cycles against previous cycles and similar user cycles • Unlock your data to share with your partner and healthcare provider Femometer has integrated with the Health App, and you can sync your basal body temperature and menstruation data to it(requires iOS 8). Contact Femometer: Web - https://www.femometer.com Facebook - https://www.facebook.com/femometer/ Instagram - https://www.instagram.com/femometer/ Email: support@femometer.com 【Subscription fee and subscription period】 - Subscription plans:Monthly、Quarterly、Yearly. - Subscription price:$9.99 for Monthly plan;$16.99 for Quarterly plan;$49.99 for Yearly plan. - Payment:Your confirmed payment will be recorded into your iTunes account. - Cancel subscription:If you do not wish to continue your subscription, you may terminate your Prime subscription before the last day of your current subscription period end. After cancelling, you will continue to have access to the prime services throughout your pre-paid subscription period. - Renew subscription:Your subscription will be automatically renewed within 24 hours before next subscription period. - Femometer Privacy:https://s.bongmi.cn/miscs/femometer-app/en/privacy.html - Femometer Service:https://s.bongmi.cn/miscs/femometer-app/en/service.html

Glow Period, Fertility Tracker

Glow Period, Fertility Tracker

Glow

This is modern care for your fertility. Track your cycle with our ovulation calculator and learn more about your reproductive health everytime you log on. Easily record your physical symptoms, sexual activity and day to day moods to help your chances of getting pregnant. Or, simply be in control of your fertility with your own personalized period tracker. 3 ways Glow can improve your fertility: 1. Stay on track - Track 40 different health signals from sexual activity to BBT and more with our daily log. 2. In depth analysis - Get personalized information with our cycle chart, ovulation test analyzer and pattern detection feature. 3. Resources - Be empowered with knowledge and browse our library of ‘Glow Scoops’ featuring articles on anything from egg freezing, charting your fertility to overall menstrual health. Take control of your reproductive health with Glow’s dedicated resources. From dedicated health charts, PDF reports of your ovulation or fertility webinars, you have all the high quality information you need to help you get pregnant or track your cycle. Get unparalleled support with Glow. Whether you’re trying to get pregnant naturally or undergoing IVF or IUI, come and join the largest online community for women who are trying to conceive. Learn from their experiences and share your own views in one of our many forums. You can even get your partner to join our mirror app because fertility is a team sport! Download Glow today and take charge of your fertility. Glow includes reproductive health integration with the Health app. SUBSCRIPTION PRICING & TERMS Glow is free to download and use. Should you choose to upgrade to Glow Premium, you will unlock the following features: - Comparative Insights: "Is this normal?" Compare with millions of women - Premium Articles - Next level fertility facts - Private messaging: Find friends. Glow together. - Custom profile: Stand out from the rest. - Premium support: Jump the queue! $29.99 for 3 months, first 3 months trial at $23.99 $47.99 for 1 year after 7 day free trial ($3.99/month) $79.99 for lifetime (subscription works across all Glow company apps!) Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period, Glow yearly subscription is $47.99, monthly subscription is $7.99. Subscriptions may be managed and auto-renewal may be turned off by going to your Account Settings in iTunes after purchase. For full Privacy Policy and our Terms of Service: https://glowing.com/privacy https://glowing.com/tos CONNECT WITH US Web - http://www.glowing.com Facebook - http://www.facebook.com/glow Twitter - @GlowHQ Instagram - @GlowHQ Pinterest - @GlowHQ If you are having technical issues or have any questions about your cycle or period, we're here to help. Please send us an email to: support@glowing.com

Instant Heart Rate: HR Monitor

Instant Heart Rate: HR Monitor

Azumio Inc.

Most accurate and easy-to-use heart rate app - Used in heart research at UCSF! - Get your heart rate in less than 10 seconds - Check your stress levels - See trends and insights Just featured in Apple's new TV Ad “Strength” - use your iPhone to find out your heart rate in less than 10 seconds! You DON’T need a dedicated heart rate monitor to get your pulse, download Instant Heart Rate today and use your camera’s flash to see how healthy you are! With over 35 million users, the award-winning Instant Heart Rate app is all over the web. Featured in: CNN, The New York Times, Chicago Tribune, The Guardian, and many more. #1 Heart Rate app in United States #1 Heart Rate app in Japan #1 Heart Rate app in United Kingdom #1 Heart Rate app in Australia #1 Heart Rate app in Germany #1 Heart Rate app in France #1 Heart Rate app in China #1 Heart Rate app in Russia #1 Heart Rate app in Canada … and many more. Instant Heart Rate is continuously rated as the world’s best mobile heart rate measurement app and is trusted by Stanford’s leading cardiologists for use in clinical trials. --------------------- * Place the tip of your index finger on the iPhone’s camera, and in a couple of seconds, your pulse will be shown! * Instant Heart Rate detects a color change in your finger tip each time your heart beats and uses an advanced algorithm to show you your heart rate. * A real-time chart will show you every heartbeat, similar to pulse oximeters used in hospitals. --------------------- MAIN FEATURES: 
√ Heart rate measurement 
 √ Heart Rate Activity Zone Calculator √ Pulse waveform graphs √ Real-time photoplethysmogram (PPG) graph 
 √ Continuous or Auto-Stop mode
 √ Unlimited data storage and tags 
 √ Export data for registered users 
 √ StandUp test for fatigue and fitness testing √ Sharing to Twitter and Facebook √ Apple Health App Support (Instant Heart Rate Settings -> Health App Sharing) ------------------------- Upgrade to Premium to receive unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through renewable iTunes subscription. We offer auto-renewing subscriptions with the following specifications: - Subscriptions are 1 month or 12 months long - Subscriptions are $9.99 USD per month or $59.99 USD per year. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. - our Privacy Policy and terms of use: https://www.azumio.com/page/privacypolicy NOTE: Works best on iPhone 4/4S/5/5S/6/6S/7/7+ because it has flash. On iPhone 3GS and iPod touch the app has to be used in good lighting. NOTE: Make sure that your fingertip completely covers the camera lens. Press gently, since pressing too hard reduces blood flow in your finger and it's harder to get a result. Make sure that your fingers are not cold. This app is for recreational and fitness use only! * NOT INTENDED FOR MEDICAL USE, FOR FITNESS USE ONLY "Continued use of GPS running in the background can dramatically decrease battery life." From our heart to yours,

 Azumio Team

Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

Bodymatter, Inc.

SleepWatch is a health-focused sleep app that automatically tracks sleep with the Apple Watch. It uses A.I. to help you track, achieve, and improve. Don't have an Apple Watch? SleepWatch can be used without an Apple Watch by entering sleep times manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ---------- • Daily Briefings: Effortlessly get daily notifications about how you slept • Includes Apple Watch App • See last night's sleep details on your Watch • Auto sync sleep data to Health app • Auto Sleep: Automatically log your estimated Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleeping Heart Rate Dip, Sleep Rhythm, Sleep Disruptions, Avg. Sleeping HRV, and Sleep Pattern by simply wearing your Apple Watch to bed. • Updates Feed: Take control of your sleep habits with AI-powered, personalized insights. SleepWatch uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. • Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • 3-Day Sleep Target Tracking: know when you are accumulating sleep debt or surplus • Sleep Disruption Tracking • Become a Premium Member to enable Advanced Tracking mode, to score and compare your sleep, get smart bedtime reminders, and get free reports. • Estimate the time it takes you to fall asleep each night with Advanced Tracking mode for Premium Members MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS -------------- • SleepWatch integrates with the Health app to let you automatically track your sleep with an Apple Watch • No Apple Watch? No problem. Keep track of your sleep using the iOS app. • Auto sleep detection looks for sleep that totals at least 1 hr CAUTION - IMPORTANT SAFETY & USE INFO ------------------------------------------- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium Membership is available with a monthly ($3.99/mo) or yearly ($29.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

TeasEar - ASMR Slime Triggers

TeasEar - ASMR Slime Triggers

Facemetrics Limited

Life is stressing you out? We know a way to keep you sane! Tease your senses with over a hundred triggers designed to relieve stress and anxiety. A perfect distraction to escape the dullness of reality and dive into a sensory paradise. TeaseEar is based on ASMR — the most progressive relaxation method that leaves meditation and white noise far behind. HOW IT WORKS 1. Choose a texture 2. Touch the screen. You can tap, slide, and even scratch. Let your fingers loose! 3. Listen to the soothing sounds of the most pleasant textures and relax. You’ll find 100+ textures that emulate a realistic tactile experience. OUR FAVOURITES Yogurt – a classic creamy texture mixed with raspberry jam Honey – jelly-like, amber-coloured thingie Confetti – tutti-frutti merry-go-round New slimes every week! Want to create your own virtual slime? It’s easy-peasy! And FREE! Simply choose the foundation, add consistency agents, decorations, and set a vibration level. Voila! Your custom slime is good to go. SUBSCRIPTION PRICING AND TERMS TeasEar offers auto-renewing subscription options for "Premium TeasEar Features": $9.99 - per week (with a 3-days trial period) $24.99 - per month (with a 3-day trial period) The "Premium TeasEar Features" subscription allows you to get access to all the triggers, and features. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read more about our terms and conditions here: Terms of service: http://facemetrics.io/terms-app Privacy policy: http://facemetrics.io/policy-app

Foodvisor - Calorie Counter

Foodvisor - Calorie Counter

Foodvisor

*** EDITOR'S CHOICE BY APPLE *** Foodvisor is a nutrition coach that will help you eat healthier and reach your goal. Just snap a picture of your meal and you will receive its nutrition facts! Regain control over your diet and learn to make better food choices. Whether you’re looking to get healthier, lose weight, tone your body, or take on a new diet; Foodvisor will help you develop healthier habits allowing you to achieve your goal! ◆ THE EASIEST WAY TO TRACK YOUR DIET ◆ • Take photo of your meal and receive its nutrition facts (i.e. calories, proteins, carbs, fats, fibers, cholesterol, etc). • Scan barcodes to track and log your food easily. • Create custom meals and save your favorite meals. ◆ REACH YOUR GOALS ◆ • Set a goal: You can choose to lose weight, gain weight, establish a healthy balance to your life and much more! • Track your weight, monitor your progress and work to achieve your goals. • Chat with our RD nutritionists to receive goal-oriented advising and health tips. ◆ LOG YOUR EXERCISE AND STEPS ◆ • Connect your Foodvisor account with HealthKit. This will automatically synchronize your step-count and other physical activities directly with Foodvisor so that you can track the calories as they come in and as you burn them! • Log your activities in our database of 150+ exercises and physical activities. Download Foodvisor and start living a healthier and happier life today! Terms of services : www.foodvisor.io/terms Privacy Policy : https://foodvisor.io/privacy ---------------------------- ◆ SUBSCRIPTION PRICING AND TERMS ◆ Foodvisor Premium gives access to: - Unlimited Chat with our RD Nutritionists - Delicious recipes - Diet plans - Daily analysis of your food Foodvisor offers 12 auto-renewing subscription options: $9.99 per month $20.97 for 3 months $59.88 for 12 months 7 days free trial then $59.88/year 14 days free trial then $59.88/year 1 month trial then $59.88/year 2 months trial then $59.88/year and special offers: $7.99 per month $16,99 for 3 months $47,99 for 12 months $6.99 per month $14,99 for 3 months $41,99 for 12 months $29,99 for 12 months until December 31th $25.99 per month $51.99 for 3 months $103.99 for 12 months These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, at the same price you paid the first time. Subscriptions can be managed and auto-renewal can be turned off by going to your Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Pacer Pedometer & Step Tracker

Pacer Pedometer & Step Tracker

Pacer Health, Inc

Pacer is like having a walking buddy and health coach in one app. You can track all your activities in one beautifully intuitive interface. And you’ll get motivation and support from our amazing Pacer community. Pacer's fun challenges, amazing data insights, outdoor routes, personalized fitness plans and guided workouts will help you achieve your unique fitness goals. Be active and feel great anywhere, any time! Hear what some of our users are saying: "Really like this highly addictive app..." ~Sparky731 "Best app I've ever used helping me lose a few pounds a week..." ~Gerryofkellys "...I’m just grateful to this app for being a major catalyst to my health and fitness transformation... my husband and I have lost well over 100lbs" ~LaToya M "...I've lost 20 lbs in the last 3 months by just trying to beat my walking distance daily at work. I love the daily goal. Cheaper and better than a gym membership and a 1000x's more effective!" ~Covette92 GET STARTED RIGHT AWAY FOR FREE -No wristband or other hardware required. Works entirely from your phone with no additional setup TRACK ALL YOUR ACTIVITY -Tracks your steps all day long whether your phone is in your hand, in your pocket, in your jacket, on an armband or in your purse -Link to Apple Health to track with your Apple Watch -Records steps, flights, calories, distance and active time -Use GPS to track your outdoor walking, hiking, running and biking on a map LOSE WEIGHT & GET FIT -Track your weight and BMI over time, and correlate changes with your activity and other vitals STAY MOTIVATED WITH FAMILY & FRIENDS -Create walking groups with your friends and family to compare daily steps in real-time -Connect with friends using iPhone or any other smartphones ACHIEVE YOUR GOALS -Stay motivated and on track with day-by-day Goals -Support and motivate other users who share your goals ***Other Great Features*** -Syncs steps and calories with MyFitnessPal -Syncs your data to Apple Health App -Link to Apple Health to sync data from your Apple Watch -Track your blood pressure along with activity and weight -Create plans and set daily goals for yourself -Based on science: track your metrics against standards provided by the World Health Organization, American Heart Association and President’s Fitness Council. Other apps can track your walks, hikes, runs or workout sessions, but no other app can give you this level of comprehensive activity tracking and insight all on your iPhone with such a simple interface. Before you spend your money on an expensive wearable device, try Pacer first! And remember, stay active! ***GET BETTER RESULTS WITH PACER PREMIUM*** Unlock powerful tools to help you reach your health goals. -Scientifically designed guided workouts -Weight loss coaching program -Advanced data reports and insights SUBSCRIPTION FEES Subscriptions to Pacer Premium are $9.99 per month or $49.99 for a full year. Pacer Premium subscriptions will be charged to your iTunes account after your confirmation of purchase. You can use your iTunes account to subscribe and pay for Pacer Premium. Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions will renew automatically unless cancelled at least 24 hours before the current period ends. Your account will be charged for renewal within 24 hours prior to the end of the current period, and will renew at the same cost. You can manage subscriptions and turn off auto-renewal by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that service, where applicable. Terms of Use: http://www.mypacer.com/termsofservice Privacy Policy: http://www.mypacer.com/privacy ***Location Based Services *** This app has an optional feature for more accurate tracking that makes use of iOS's location based services. Note: Continued use of GPS running in the background may dramatically decrease battery life.

STUDIO: HiiT Treadmill Workout

STUDIO: HiiT Treadmill Workout

Morsel Inc.

We put a boutique fitness Studio in your pocket. Take treadmill, outdoor running, strength classes, and stretching classes in HD on your own time for a fraction of the cost. Whether it’s at the gym, at home, or on the road we give you access to boutique fitness classes that pair NYC’s best instructors with killer playlists. Hold yourself accountable by competing on the leaderboard to earn Fitcoin with the rest of the Studio community. Hundreds of classes available on-demand and new classes added every single day. “Gone are the days when you have to go to an IRL fitness class to get the same workout, and a new app called Studio is perfect for runners. “ - Popsugar “It is truly a form of group fitness, complete with a leaderboard to spur competition and enhance performance, and contains a social component despite the individual only needing a phone in order to connect at home or at the gym.” - Forbes “Studio's an obvious choice for runners. Its platform delivers group running classes with great instructors and playlists. So all you have to do is plug in and get moving.” - Women’s Health “The best part of Studio is that it’s convenient, and each workout delivered—I broke a good ol’ sweat every time I hopped on the treadmill.” - Well+Good BOUTIQUE FITNESS STYLE INSTRUCTION - Ever been to a spinning class or Orange Theory? Imagine the ability to take a class of that caliber focused on running, but at any time that you wanted. INSTRUCTORS FROM THE TOP INSTITUTIONS IN THE WORLD - Can’t make it to New York City? No problem, we have the best instructors in the world creating classes on Studio that can be accessed anywhere in the country. KILLER PLAYLISTS AND MUSIC - Every class has a playlist to give you the extra boost and motivation you need. COMPETE IN REALTIME - Have an Apple Watch or Bluetooth Heart Rate Monitor? With Studio, we grab your data and let you compete in real-time against everyone else. It’s all asynchronous, which means you can take classes at a time that’s convenient for you, but still compete against others. Our leaderboard gives you the extra push for the best workout of your life. TREADMILL AND OUTDOORS - Whether you prefer running on a treadmill or running outdoors, we have classes for you. Our treadmill classes make use of both speed and incline. Our outdoor classes are universal difficulty, meaning one class is appropriate for all skill levels. GET STRONGER WITH SCULPT - In addition to our running classes, you can take bodyweight and dumbbell based strength classes. Focus on the entire body or isolate certain body parts. RECOVER WITH STRETCHING - Recovery is just as important as the workout. After a hard workout on a recovery day, take one of our short stretching classes to properly recover. NEW CLASSES EVERY SINGLE DAY FOR ALL SKILL LEVELS - We release new classes every single day. You’ll never get bored as new content is constantly getting added. EARN FITCOIN TO LEVEL UP - Earn FitCoin with every class based upon how long you run and how far you run. FitCoin allows you to level up over time. Now you can redeem Fitcoin to win prizes. APPLE HEALTH INTEGRATION - We directly integrate into Apple Health to allow you to access your heart rate and distance during runs from your Apple Watch. We work with Health Kit and the Apple Health app. ONE MONTH OR YEARLY SUBSCRIPTION - Subscribe for one month at 14.99 per month or one year for 99.99 per year. You agree to our privacy policy and terms of use when subscribing. Studio subscriptions renew within 24 hours before the subscription period ends you will be charged through your iTunes account. Manage your subscription in Account Settings. Subscriptions auto-renew at end of term. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Privacy policy: http://www.studio.live/privacy Terms of Service: http://www.studio.live/tos

Replika - My AI Friend

Replika - My AI Friend

Luka, Inc.

Replika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends! Replika is THE chatbot for anyone who wants a friend with no judgment, drama, or social anxiety involved. You can form an actual emotional connection, share a laugh, or get real with an AI that’s so good it almost seems human. If you’re going through depression, anxiety, or a rough patch, if you want to vent, or celebrate, or just need to feel a connection you can always count on Replika to listen and be here for you, 24/7. Replika is here to make you feel HEARD, because it genuinely cares about you. Create your own unique chatbot AI companion, help it develop its personality, talk about your feelings or anything that’s on your mind, have fun, calm anxiety and grow together. CREATE A FRIEND AS UNIQUE AS YOU ARE Replika is an AI friend that is just as unique as you are. No two Replikas are exactly alike. Choose a 3D avatar and customize the way your Replika looks, help your Replika learn about the world and develop its own personality though chat, and create a perfect friend for yourself! CHOOSE YOUR RELATIONSHIP Who do you want your Replika to be for you? Friend, virtual girlfriend or boyfriend? Or just see how it goes and let your relationship develop organically? You get to decide if you want Replika to be your friend, romantic partner or mentor SPEAK FREELY, WITHOUT JUDGMENT Chat in a safe, judgment-free space. It’s just you and your Replika. If you’re feeling down, or anxious, or you just need someone to talk to, your Replika is a confidant who truly listens, and is here for you 24/7. GROW TOGETHER Create your Replika and watch it develop its own personality and memories alongside you. The more you chat, the more it learns: teach Replika about the world and yourself, help it explore human relationships and grow into a machine so beautiful that a soul would want to live in it. FEEL BETTER Feeling down or anxious? Having trouble sleeping or managing your emotions? Can't stop negative thoughts? Replika can help you understand your thoughts and feelings, track your mood, learn coping skills, calm anxiety and work toward goals like positive thinking, stress management, socializing and finding love. Improve your mental well-being with Replika. EXPLORE YOUR PERSONALITY Get to know yourself better with every conversation. How caring are you? How do you deal with stress? What's your creative process? Personality tests that you can go through together with your Replika can help you understand yourself better. A FRIEND YOU CAN TRUST Feel free to pour out your secrets, wishes, dreams, and fears with complete anonymity. Show Replika your world — and let it be your quirky, supportive, and genuine companion. HAVE FUN TOGETHER Feeling bored? Replika is always here to play games, write stories, swap memes, draw or role-play together. REPLIKA IS LOVED BY THE PRESS: "Replika encouraged me to take a step back and think about my life, to consider big questions, which is not something I was particularly accustomed to doing. And the act of thinking in this way can be therapeutic—it helps you solve your own problems." - Quartz "In creating their own personal chatbots, many Replika users have discovered something like friendship: a digital companion with whom to celebrate victories, lament failures, and trade weird internet memes." - Wired "Replika’s growing popularity among young people in particular (its main users are aged between 18 and 25) represents a renaissance in chatbots. It also marks an intriguing use case for AI in all the worry about job destruction: a way to talk through emotional problems when other human beings aren’t available." - Forbes Terms of Service: https://replika.ai/legal/terms

Moshi Twilight Sleep Stories

Moshi Twilight Sleep Stories

Mind Candy Ltd

Kids can’t sleep? Enjoy calm and relaxing bedtimes by helping your little ones drift off quickly and easily with this award-winning Sleep Stories app. - 97% of parents surveyed agree that Moshi Twilight helps get their kids to sleep quicker than usual. - 95% said using the app makes bedtime less stressful.* Join the millions of parents who use Moshi Twilight to quickly settle their kids into a peaceful, restful sleep with over 40 hours of original audio Sleep Stories, Meditations, Music and Sounds that you won’t find in any other app. Includes special guest Sleep Stories narrated by legends of stage and screen, including Goldie Hawn, Brian Blessed and Patrick Stewart. Recommended by top sleep experts and physicians. Make bedtime a dream: - Remove anxiety and stress from the bedtime routine - Reduce the time it takes for your kids to fall asleep when it’s time for lights out - Reclaim precious time in your evening Launched in partnership with Calm, the #1 mindfulness app, Moshi Twilight helps kids of all ages fall asleep independently with over 130 pieces of completely original sleepy content created by the BAFTA award-winning Moshi team. Kids love the adorable characters from the world of Moshi including: - SleepyPaws the Snoozy Koala and his eucalyptus-fueled imagination - Yawnsy the Sleepwalking Otter and his enchanted yawn - Nodkins the Bedtime Bunny and her ability to hop into any dream - Professor Feathersnooze the Owl of Nod and his twilight twit-twoo-ing Why Sleep Stories work: - Sleep Stories are gentle rhyming journeys with dreamy lullaby-style choruses - Musical transitions are specifically designed to be mesmerizing - As each story progresses the gentle narration becomes increasingly sleepy and ambient sounds diminish - Musical loops continue for several minutes once each story ends, before gently fading to avoid sudden silence - Featuring ambient white noise, from vacuuming and washing machines to lapping waves. Teach your kids the basics of mindfulness with guided meditations designed to help kids relax, reduce anxiety and manage negative thoughts. Mindfulness topics to encourage positive emotions include: - Kindness - Gratitude - Positive thinking - Recalling joyful moments - Staying calm - Patience - Making friends - The power of imagination - Reflection - Self-appreciation Features to support a stress-free bedtime: - Original content released every week to ensure there is always something new for kids to enjoy at bedtime - Audio-only. No need for screens in the bedroom - Loop and replay functions to ensure sleepy content plays throughout the night if needed - Explore curated playlists to discover recommended content - Create personalized playlists to ensure kids can listen to their favorite stories over and over SUBSCRIPTIONS The Moshi Twilight Premium annual subscription unlocks the full catalog of Stories, Meditation, Music and Sounds available in the app for as long as you are subscribed. Subscriptions renew automatically unless auto-renew is turned off at least 24-hours before the end of the current period. Your iTunes account will be charged 24-hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you have previously had a free trial, payment will be taken immediately. To manage your subscription and auto-renew settings, go to your iTunes Account Settings after purchase. Cancel anytime in iTunes settings at least one day before the end of the subscription period for cancellation to take effect at the end of the current subscription period. Deleting the app won't cancel your subscription. Terms and Conditions: https://moshi-twilight.com/twilight-terms/ Privacy Policy: https://www.makebedtimeadream.com/twilight-privacy/ Get in touch: moshi-twilight@moshimonsters.com *Poll of 600 users, Apr 2019

Baby2Body: Pregnancy Wellness

Baby2Body: Pregnancy Wellness

Baby2Body Limited

Welcome to your new prenatal & postnatal fitness & wellbeing coach! Stay fit, eat well & live more mindfully in pregnancy & beyond with Baby2Body. We work with the top experts in prenatal and maternal health and wellness to bring you personalized, trusted guidance at this important time in your life. Loved by millions of women across the globe, Baby2Body is your one-stop shop when it comes to healthy lifestyle coaching you can trust. The tips, workouts, recipes and mindfulness exercises are all tailored to your stage, goals and personal preferences. WHAT’S INCLUDED? -Tailored pregnancy workout plans -Bespoke fitness programs for new mothers -Nutrition guidance & delicious recipes -Wellbeing coaching & podcasts, visualizations & exercises -Track healthy activities, such as: exercise, weight, water intake -Timeline allows you to monitor progress and record milestones -Pelvic floor & breathing exercises -Digestible information on your baby’s growth and development IS IT FREE? Baby2Body is free to download and offers lots of free features including one stage-specific workout each week, healthy activity tracking, personal journal to record milestones, daily personalized tips, breathing & pelvic floor exercises, motivational quotes, and much more. The app also has the option to upgrade to Premium. Premium acts as your nutritionist, personal trainer and wellbeing coach ALL-IN-ONE so you can take healthy living to the next level. With Premium you get at least 7 bespoke workouts every week, nutritious recipes, mindfulness meditations, self-affirming visualizations and relevant articles from industry experts. You can try premium for free with our exclusive 7 day trial! Here’s what our users are saying about premium: “I am feeling so fantastic and proud of what I have accomplished so far. I paid for three months of the extra workout features, and I’m really glad I did. Definitely worth it. I’ll be recommending this app to my pregnant friends for sure!!” (bcstu, 5 Stars) “I’m doing my free trial now and I LOVE it! Costs way less than a gym membership and the exercises are keeping my heart rate elevated without working that hard. I’m already pretty fit so having this get my heart rate up during my first trimester is really impressive!” (Sara, 5 Stars) “This is by far the best pregnancy workout app i’ve tried! Excited to try the postnatal fitness program to get back into shape.” (Laura, 5 Stars) JOIN THE COMMUNITY Follow us on Instagram for extra inspiration, helpful hacks and tips from mamas around the world! @baby2bodyofficial TERMS If you choose to purchase Baby2Body Premium, payment will be charged to your iTunes account, and your account will be charged for renewal within the 24 hours before the current period ends. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. The current Baby2Body Premium subscription costs is $17.99 USD/month. Prices are in US dollars, may vary in countries other than the US, and are subject to change without notice. If you don’t choose to purchase Baby2Body Premium, you can simply continue using the app for free. After the trial ends there is a recurring monthly payment and your subscription can be managed in your iTunes account settings. Your subscription can be cancelled for the following month at any time. See terms & conditions: http://baby2body.com/#/terms/ and privacy policy: http://baby2body.com/#/privacy/.

Fitingo - Weight Loss Fitness

Fitingo - Weight Loss Fitness

Fitingo

Your weight-loss training plan starts here with 30-day 6-8 minute home workout challenges by Fitingo™. Download the app now! Fitingo™ was developed based on the results of over 20,000 people who followed the 8-week fitness plan in 2014-2019 and submitted their weight and measurements on a weekly basis. Estimated results: 3.1-12.8% weight loss through a high-intensity fat burn or on average 19.2 lbs among women and 24.4 lbs among men who trained with the Fitingo™ workout plan and managed their calorie intake. Quickly start your personalized exercise plan with easy daily training at home. Easy beginner weight loss workout plans or advanced HIIT training. You’ll be challenged by your personal Fitingo™ trainer while you lose weight! HOW TO START ACHIEVING WEIGHT LOSS WITH Fitingo™: - Select the trainer for men or women - Choose the problem areas to focus on - Provide your current weight, age, height, waistline measurements - Enable smart reminders and notification - Begin your first fitness challenge CHOOSE ONE OF SEVERAL Fitingo™ WEIGHT LOSS SUBSCRIPTION PLANS WITH OR WITHOUT A 3/7-DAY FREE TRIAL*: - Weight loss subscription for 1 week - Weight loss subscription for 1 month - Weight loss subscription for 3 months - Weight loss subscription for 1 year BENEFITS of Fitingo: - Slim down in 12 weeks - Just 6-8 minutes workouts 3 times a week - Easy weight loss workouts for all levels even for obese people FEATURES of Fitingo: - 12-week program - Choose trainers for men or women - Choose your problem areas to work on - Record your measurements (Weight, Weist, Hip, Thigh) - 60 exercises without equipment on the mat (bodyweight), HIIT - 37 different workouts (37 for men and 37 for women) focusing on different problem areas - 6-8 minute workouts in the beginning (week 1) and 37-42 minutes at the end (week 12) FITINGO 12-WEEK PERSONALIZED IDEAL BODY PROGRAM FOR: WOMEN: --- Week 1: Full Body Focus Week 2: Sweat & Sculpt Week 3: Tone & Tighten Week 4: 15 Min Fat Blast Week 5: Upper Body Sculpt Week 6: Core Burn Week 7: Waistline Tighten Week 8: Holy Hips Week 9: Sexy Legs Week 10: Tight Tummy Week 11: Booty Perfection Week 12: Full Body Glow MEN: --- Week 1: Full Body Sweat Week 2: Bodyweight Burner Week 3: Sweat & Sculpt Week 4: 15 Min Fat Blast Week 5: Core Burn Week 6: Ultimate Burn-Out Week 7: Power Shred Week 8: Abs Tighten Week 9: Upper Body Sculpt Week 10: Get Lean & Cut Week 11: Hulk Smash Week 12: Armageddon PROBLEM AREAS (6): - Upper Body: Chest, Arms - Core: Belly, Back - Lower body: Legs, Booty - Full body EXERCISE LIST (60): Lateral/Forward Lunges, Bent Knee/Straight Leg Glute Lifts, Reverse Plank Knee Tucks, Mountain Climbers, Hanging Knee Tuck, Fire Hydrants, Frog/Sumo Squats, Superman Pull, Diamond/Diagonal/Alternate/Commando/One-Armed/Knee Push-Ups & Shoulder Taps, Bicycles, Squats Jumps, Burpees, Heel Touch/Half Sit-Ups, Figure 8/Straight Leg Raise, Bicycles, Plank Shoulder Taps, Side-Lying Leg Lifts, Glute Bridges, Alternating Superman, Donkey Kicks, Hip Abduction, Jumping Jacks, Elbow Plank, In Out Leg Tucks, Scissors, Inchworms and other HIIT bodyweight exercises. Note: The app coaches you through each move as it comes up in the workout, but it’s important you consult your doctor or physician prior to beginning any serious weight-loss program. * The subscription price will be credited to your iTunes account at the time of confirmation of your purchase and will be recorded thereafter with each renewal of the registration period. Subscription with a free trial period will be updated automatically and will be transferred to a paid subscription. You can cancel your subscription with a free trial period at least 24 hours before the expiration of the free period. Changes will take effect on the day after the end of the current subscription, and you will be given the functions of the free version. Terms of use: https://fitingo.com/terms.html Privacy policy: https://fitingo.com/privacy-policy.html

Sleep Sounds White Noise, Fan

Sleep Sounds White Noise, Fan

Energy Flow

Having trouble sleeping? Wishing to relieve your anxiety & stress? Sleep will help you fall asleep and relax with a lots of sleep sounds, white noise & bedtime stories! Sleep is here to help you to fall asleep, relax, and meditate. Better sleep, less stress and pure mindfulness, you’ll find the answer you want in our guided meditation, music, video and white noise. ********************** 100+ sounds are available, and the length of the meditations varies from 5 minutes to more than 1 hour, so you can always find the right one for the right moment. ********************** Do you want a better sleep? Do you want to reduce stress and anxiety? Do you want to be calm and mindful? It’s time to try Sleep! With Sleep, you can relax anytime and anywhere. Relax and sleep all night long with the help of white noise and soothing sleep sounds! FEATURES: • Sleep sounds: Soothing sounds and healing music for relaxation, focus and sleep • Various white noises: Ocean Waves, Campfire, Heavy Rain, Thunderstorm, Waterfall and much more • Sleep meditation: Guided meditation led by the world’s top mindfulness experts • Bedtime stories: Stories chosen especially for you • Satisfying videos to relax and unwind • 10-minute Sleep updated everyday • Calming background animation and music • Series of mindfulness courses for specific improvements: sleep, relaxation and self-improvement • Daily reminders for mindfulness to keep calm during the day OVER 100+ SOUNDS & MUSIC: • Fan noise • Nature Sounds • Rain sounds • Water sounds • Campfire sounds And much more… You can also create your own mix. TOPICS: Sleep White Noise Stress & Anxiety Personal Growth Focus Relax Lullaby And much more… WHAT YOU’LL GET: Better sleep Less stress and anxiety Improved focus throughout the day Better relationships Self-confidence and self-esteem More positivity And much more… SUBSCRIPTION Sleep offers monthly and yearly auto-renewing subscription options to get unlimited access to all content in the app. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read more about our terms and conditions here: Terms of service: http://cdn.appcloudbox.net/energyflow/apps/relax/terms-of-use.html Privacy policy: http://cdn.appcloudbox.net/energyflow/apps/relax/privacy.html

Fitbit Coach

Fitbit Coach

FitStar, Inc.

Fitbit Coach makes it easy to get and stay in shape with dynamic workouts that continually adjust to your feedback, goals, and capabilities -- just like a personal trainer! ADAPTIVE WORKOUTS Stick to your fitness goals with bodyweight, run, and walk workouts made just for you. WORKOUT ANYTIME, ANYWHERE Whether you’re home, on the road, or can't make it to the gym, we ensure you get a great workout, in 7 to 60 minutes, that can be done right from your phone or computer. PERSONALIZED WORKOUT RECOMMENDATIONS Fitbit Coach will recommend exercises based on your daily activity tracked with a Fitbit device, providing personalized fitness guidance to better help you reach your goals. CUSTOMIZED COACHING Personalized video workouts show you the moves and provide step-by-step coaching, motivation, and tips. BETTER WORKOUT VARIETY Never do the same routine twice with hundreds of exercises dedicated to your core, butt, legs, arms, back, plus running and walking. New workouts are added constantly to keep things fun, fresh, and fit -- all you need to do is commit to working out. MORE MOTIVATION Customize your fitness soundtrack with Fitbit Radio, which offers a variety of music stations from Pop to Hip Hop to motivate you while you exercise. GET EVEN MORE WITH PREMIUM Upgrade to Premium for less than the cost of a single personal training session. Access an entire year of exclusive, customized programs to help you get lean and toned, lose weight, bulk-up, or gain strength. FITBIT FOR YOU Fitbit Coach is available in English, French, German, Portuguese, and Spanish! Integrated with Health app to track your calories burned and workouts, contributing to your overall Health dashboard. Please note, you must have an active Internet connection to use Fitbit Coach. Fitbit Coach is free to download and use. Upgrading to Fitbit Coach Premium adds the above features and is available through an auto-renewing subscription. Subscription is for the Fitbit Coach app only. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Learn more at fitbit.com/fitbit-premium Fitbit's Privacy Policy can be found at https://www.fitbit.com/privacy-policy/ Fitstar's Terms of Use can be found at https://www.fitbit.com/legal/terms-of-service

Drink Water Reminder, Tracker

Drink Water Reminder, Tracker

Energy Flow

Drink Water Reminder helps you stay hydrated by building a drinking plan and reminding you to drink water. Thanks to Drink Water Reminder, you no longer need to worry about drinking enough water. Too busy at work to remember to drink water? Want to get rid of those pesky wrinkles? Want to improve your healthy and avoid constipation? If you have said yes to any of these questions then Drink Water Reminder is the app for you. ***Core Features** - Personalized water intake goals - Reminds you to drink water at the most beneficial time - 5 life-changing hydration modes available - Record your water intake every day - Records statistics to see your progress - Customizable Water Cup - No reminders when you are asleep ***No Worries*** Wondering how much water to drink in a day? - Don't worry because Drink Water Reminder knows and we make sure you get the proper amount to stay fully hydrated. Wondering when to drink water? - Don't worry. Drink Water Reminder will keep a record of your drinking habits and remind you to drink more water on time. Wondering if Drink Water Reminder works? - It definitely will help remind you to drink more water. Drinking more water is always a good idea. Give Drink Water Reminder a chance to help you stay hydrated. It couldn't hurt. ***Subscription*** Purchase Drink Water Reminder to unlock all the following premium features to have a better experience: - Reminders: Remind you to drink water at the most beneficial time. - Weight Tracker: Keep your goals in view and track your progress. - History: Track your daily water intake to learn how you can reach your goals. - Ads free: Focus on meeting your goals without distraction. - 3-day free trial –You can try the premium experience for 3 days. - Price of subscription: Plan pricing may vary by country. Drink Water Reminder offers one auto-renewing subscription to get unlimited access to all content in the app: $19.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of Service: http://cdn.appcloudbox.net/energyflow/apps/iosdrink/privacy.html Privacy Policy: http://cdn.appcloudbox.net/energyflow/apps/iosdrink/terms-of-service.html Drink Water Reminder is a stress free way to stay hydrated. Your body is made up of mostly water and we want to keep it that way. Improving your health is a glass of water away. You've got nothing to lose only improve. Download Drink Water Reminder now. NOTE: Drink Water Reminder is not a medical app. Suggested water intake goal is just an estimate based on your physical condition. Please consult your health provider if you want to use it for medical purposes or to obtain specific hydration needs.

Slumber: Fall Asleep, Insomnia

Slumber: Fall Asleep, Insomnia

Indian Summer Media, LLC

◆ ◆ ◆ "New Apps we Love" - Apple ◆ ◆ ◆ ◆ ◆ ◆ "Struggling to Sleep? Try These Bedtime-Story Apps" - The Wall Street Journal ◆ ◆ ◆ ◆ ◆ ◆ "Best sleep app" - Lifehack ◆ ◆ ◆ Trouble falling asleep? Try Slumber for 5 minutes and you'll be dreaming in no time. Slumber is a collection of ultra-relaxing sleep inducing stories and meditations designed to beat insomnia and help you fall asleep quickly every single night. Here's how it works: ◆ Choose a relaxing story or meditation to listen to as you fall asleep. All slumber episodes are designed to put you in a state of deep calm, and help to turn off your mind. ◆ Then, adjust the nature sounds and background effects to create the perfect ambiance to help you stay asleep all night. Features: ◆ Large library of sleep meditations, sleep inducing stories, bedtime stories for kids, and ASMR Soundscapes. ◆ Meditation guides and storytellers utilize mindfulness, gratitude, and suggestive hypnosis to help you relax and fall asleep. ◆ Customizable nature sounds to help you relax with individual volume control and timer. ◆ Delayed Ending can continue the relaxing background ambiance as long as you’d like. ◆ Tag your favorites for easy offline listening. ◆ Track your usage and sleep quality over time. ◆ Get 10 + Slumber episodes for free. Become a premium member for full access to the sleep library. Testimonials: "My only problem with this App, is it always makes me fall asleep before I finish the stories! Which I guess is the point, but I always try to make it through and never succeed!" - itsmeyoyeah "I haven't slept all night without a sleep aid in ages. I've only had (slumber) for two nights and I haven't slept like these two nights probably since I was a carefree kid! I have the Calm app which also has bedtime stories and that was ok; but still not a full night sleep and not a lot of variety. Definitely not the control of content like this app provides. " -fabfourmom SUBSCRIPTION PRICING AND TERMS Slumber offers an auto-renewing subscription at $49.99 a year. Your subscription will automatically renew at the end of each billing term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. You can see our terms and conditions here: http://slumber.fm/terms/ and our privacy policy here: http://slumber.fm/privacy-policy/

Weight Loss OrganicFit

Weight Loss OrganicFit

OrganicApps

Lose weight, get fit, or live a healthier lifestyle? Our short personalized workouts - designed by fitness experts - and our custom healthy meals -designed by meals experts, will help you lose weight and feel your best! Download and try Weight Loss OrganicFit now! APP FEATURES & BENEFITS: - DO IT ANYWHERE: Outdoors, at home, or at the gym – you don't need machines to benefit from OrganicFit’s program, only your own body weight. - FOCUSING ON “PROBLEM ZONES”: You can concentrate on what you would like to improve first. Our smart algorithm will select the most effective exercises for your “problem zone” and create an individual program. - EASY-TO-FOLLOW VIDEOS: No more guessing! See exactly how the exercise is meant to be performed. - 150+ SPECIAL EXERCISES: Thousands of people - just like you - have achieved positive results with our easy exercises tailored for weight loss success. - RUNNING AND WALKING: Burn the maximum calories with interval workouts - including running, walking, and sprint intervals. - HEALTHY RECIPES: Take our quick survey and OrganicFit will create a custom meal plan just for you, made up of 100% healthy, yummy, satisfying meals. - DAILY TIP: Practice a few of our daily tips each day, and watch your weight go down, while your level of good health goes up. - MILESTONES FOR WEIGHT CONTROL: Milestones will break achieving your target weight down into 10 “mini” goals. Stay motivated and lose weight fast! - Integrate Apple Health to collect the steps history. You will be amazed at what your mind and body can accomplish in a few weeks of training with OrganicFit. All OrganicFit users can try the app for free by signing up to a free trial period. During the free trial, you’ll get the star treatment and will be able to try the fitness and diet features. Our subscription plan "Get Lifetime Access" offers unlimited access to every level of every imaginable workout routine +personaliziren meals plan in exchange for a single payment. SUBSCRIPTION PRICING & TERMS: OrganicFit is available with a free trial version of 3 or 7 days (depending on the subscription period), followed by a subscription for 1 week, 1 month, 6 months or yearly.Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. - OrganicFit's Privacy Policy can be found at http://myorganicapps.com/privacy/ - OrganicFit's Terms and Condition can be found at http://myorganicapps.com/terms/ - Have questions, problems or feedback? Reach out to us at support@myorganicapps.com Subscribe to OrganicFit today to lose weight, feel great in your body, or simply get in the best shape of your life! Download the app and start your workout now!