Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal. • Consumer Reports #1 rated diet • PC Magazine Editor’s Choice Selection • #1 Health and Fitness app for 4 years straight Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more. See for yourself why MyFitnessPal is the world’s most popular health and fitness app. TRACKING FOOD IS FAST AND EASY • Biggest Food Database -- 6+ million foods in our database including global items and cuisines. • Barcode Scanner -- Simply scan barcodes to log foods. 4+ million barcodes recognized. • Recipe Importer -- Easily import the nutrition information for the recipes you cook. • Restaurant Logging -- Quickly log menu items from your favorite restaurants. • Food Insights -- Learn how to make healthier choices about the foods you eat. • Personalized Experience -- Create your own foods, recipes, and meals and save favorites. • Calorie Counter -- We automatically calculate the calories in your foods, meals and recipes. • Track All Nutrients -- Calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins, and more. • Customize Your Diary -- Log breakfast, lunch, dinner and snacks or create your own meals. Water Tracking -- Log water in cups, ounces or ml. We save your recently logged amounts. REACH YOUR GOALS • Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals. • Goal Setting -- Create your own goals or let us create personalized goals for you. Change Habits -- It's almost like having a nutrition coach right inside your pocket. LOG YOUR EXERCISE AND STEPS • Connect 50+ Apps & Devices -- Syncing your workouts is easy and automatic. • Choose From 350+ Exercises -- Or create your own exercises and workouts. • Log Cardio Exercises -- Including running, walking, biking, swimming, yoga, pilates and more. • Log Strength Exercises -- Including sets, reps, and weight per set. • Track Steps -- Set a daily step goal and see a graph of your step history. We connect with all your favorite apps and devices -- Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, the Health app, UA Record and many more! GET SUPPORT AND MOTIVATION • Add Friends -- Connect with friends for an extra layer of support and accountability. • Join Our Community -- Find motivation, support, tips, and advice in our active forums. Newsfeed Updates -- Share your accomplishments and see friend’s progress in the news feed. CELEBRATE YOUR SUCCESS • Chart Your Progress -- Stay motivated with a graph of how you’re improving over time. • Progress Photos -- Add photos to your weight entries to see and celebrate your progress. • Nutrition Reports -- View a history of your calories, macros, and nutrient intake. • Share Your Progress -- Help inspire friends and family members on their own health journey. Download MyFitnessPal and start living a happier and healthier life today! SUBSCRIPTION PRICING & TERMS MyFitnessPal is free to download and use. Should you choose to upgrade to MyFitnessPal Premium, we offer monthly and annual auto-renewing subscription options. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We know that lasting weight loss starts in your brain. So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace. Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale. To set you up for success, your course also includes state-of-the-art tools: Food logging with over 1 million food items in our food database and 1 million scannable barcodes Over 1,000 interactive lessons A 1:1 coaching experience with personalized goal setting Hundreds of simple, healthy recipes Unlimited group support Water tracking feature to help you stay hydrated (NEW!) Connect with Health App to help yourself and your coach stay on top of trends in your activity progress We'll help you ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich). And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more! At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life. On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year. Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers. Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag). And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more. Sign up today to start your journey toward your healthiest self! For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
Lose It! is a calorie counting app that helps you reach your weight loss goal. Simply download the app, set your goals, and track your foods and exercises to lose weight. Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. • 80+ million pounds of weight lost by our members (and counting) • 27+ million searchable items in our comprehensive international food library database • 40+ million users who have started their weight loss journey with Lose It! • 25+ macronutrient and health goals to choose from • 3 days of tracking is all it takes before a user starts to see a result in weight loss • Lose It! is Weight Loss That Fits! HOW LOSE IT! WORKS Lose It! uses the proven principles of calorie tracking to educate and help you succeed. To get started just input your profile details with your goal weight and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity and get ready to celebrate your weight loss victories. There’s no easier way to change your habits and learn about your nutrition needs. LOSE IT! FEATURES • Barcode Scanner – quickly scan food barcodes or search our database to track foods you’ve eaten. • Snap It – log food by simply taking a photo of your food. Just tap the camera icon for food tracking as easy as taking a picture. (2016 CES Innovation Award Winner). • Track Nutrients – track more than just calories including macros, proteins, water, carbs, sugars, body measurements, sleep cycles, and more. • Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Fitbit scales, Garmin trackers, Withings scales, Google Fit, Healthkit, and more. • Biggest Food Library Database – 27+ million searchable foods in our international library. • Challenges – step up your game with fun weight loss, fruit/veggie, and exercise challenges by yourself or with your friends. That’s some serious motivation! • Meal Planning & Targets – meal targets helps you calculate suggested calories per meal based on your goal while meal planning allows you to customize your meal names and snacks for more accurate records. • Patterns – learn about your habits with our exclusive personal insights and patterns to identify what is hindering or helping your progress. • Themes – personalize the look and feel of Lose It! with themes that speak to your personality. • Recipes – customize your weight loss journey with breakfast, lunch, and dinner meals you create yourself. • Workout Guides - library of workouts to help guide you to success. Download Lose It! today and join our community of members helping us reach our mission to mobilize the world to achieve a healthy weight. Get started today with Lose It! - Weight Loss That Fits! Lose It! basic is free, but you can upgrade to Premium to unlock awesome additional features. Premium members report 3x the weight loss of free members. http://loseit.com/terms/ Should you choose to purchase a Premium subscription, subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the period subscription ends. Renewal price will be $39.99, unless a discount is specified at time of original purchase. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase.
Results start with Beachbody® On Demand, the only app that gives you access to world-class workouts, simple nutrition guidance, and buddies to support you—all in one place. In just a few taps, you can stream over a thousand workouts of every style and for every fitness goal. You’ll also find easy-to-follow eating plans and nutrition programs, plus tools to track your progress. And to make sure you reach your goals, BODgroups will connect you to a Coach and your very own workout community who can help keep you accountable and motivated. FIND THE RIGHT PROGRAM FOR YOU ● Many workouts take 30 mins or less and require minimal or no equipment ● Select from 1,400+ strength-training, cardio, yoga, dance, mixed martial arts, and other workouts designed to fit your goals and preferences ● Modifiers demonstrate easier versions of the moves in real time ● Access complete fitness programs or mix and match your favorite workouts to make a program all your own WORKOUT ANYWHERE, ANYTIME ● Stream workouts via iPhone, iPad, Apple TV, Roku and many other devices ● Select the streaming and download qualities that fit your needs ● Download videos and workouts even when you’re offline GET BETTER RESULTS, TOGETHER USING BODGROUPS ● Join a group, where you can connect with others looking to get fit and healthy too ● Get positive support from your Coach and workout buddies to help you stay on track ● Log your daily workouts, nutrition, Shakeology, water intake, as well as weight and measurements with built-in tracking tools ACCESS PREMIUM NUTRITION PROGRAMS ● Discover proven strategies to help support sustainable weight loss in the 2B Mindset and Ultimate Portion Fix program videos ● Complement your fitness routine with customized nutrition plans, the latest recipes, meal prep tips and more ● Note that some enhanced premium nutrition content and functionality is available with additional purchase SUBSCRIPTIONS The Beachbody On Demand fitness app is free to download. Beachbody On Demand subscriptions are available as In-App Purchases. You can subscribe and pay through your iTunes account. Your subscription will automatically renew, unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period.Prices will vary by location. Subscription to BOD provides access to dozens of Beachbody's world-class programs led by top trainers, including Autumn Calabrese, Joel Freeman, Jericho McMatthews, Shaun T, and others. Programs include: ● 10 Rounds™ ● Barre Blend™ ● 4 Weeks of THE PREP™ ● 6 Weeks of THE WORK™ ● Morning Meltdown 100® ● Transform :20™ ● SHIFT SHOP® ● LIIFT4® ● 80 Day Obsession® ● PiYo® ● 21 Day Fix ● CORE DE FORCE® ● 22 Minute Hard Corps® ● P90X® ● CIZE® ● Body Beast® ● 3 Week Yoga Retreat® ● Country Heat® ● INSANITY® ● YOUv2® ● Hip Hop Abs® ● TurboFire® ● Fixate® cooking show and recipes ● Ultimate Portion Fix ● 2B Mindset …and more! Please Note: Beachbody® On Demand integrates with Health.
Sleep better and wake up rested with Sleep Cycle’s smart alarm clock. It analyzes your sleep patterns and detects snoring, sleep talking, coughing and other sounds. Start your day feeling energized with Sleep Cycle’s intelligent alarm clock, designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get a detailed analysis as our sleep tracker monitors your bedtime patterns from the moment your head hits the pillow, and access to premium features including relaxing sleep sounds and story library 3 REASONS YOU’LL LOVE SLEEP CYCLE: 1. Gently does it - Waking you up while you’re in a light sleep is the natural way to wake up. 2. Understand your sleep - Learn about your bedtime patterns with detailed sleep tracking and analyses. 3. Nothing under your pillow or to wear on your body - Simply turn Sleep Cycle on before going to bed and place your device on your nightstand or close by on the floor. Sleep Cycle uses sound analysis to identify sleep states, using your microphone as a sleep recorder, tracking your movements in bed. Understanding your sleeping patterns mean you can wake up feeling refreshed and ready to start your day. Download the Sleep Cycle app today for the easiest way to get a good night's sleep. FREE SLEEP TRACKER FEATURES √ Sleep analysis with Sleep Cycle patented sound technology or accelerometer √ Detailed sleep statistics and daily sleep graphs √ Fully integrated with Apple Health, exchanging sleep analysis and heart rate √ Carefully selected alarm melodies √ Snooze by shaking or double tapping the phone lightly PREMIUM SLEEP TRACKER FEATURES √ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes √ Sound recorder & Trends - Capture snoring, sleep talking and other sounds and view your trends √ Sleep Aid - our library of sleep stories, relaxation guides and calm sleep sounds specially designed to help you fall asleep easier. (Mindfulness & meditation) √ Trends – gather long-term trends on your sleep patterns √ Comparison Data - Compare your sleep patterns to world sleep statistics √ Weather & Sleep - See how different types of weather affect your sleep quality √ Heart Rate Monitor - Measure your heart rate (RHR) every morning using the built-in camera in your device √ Sleep Notes - See how events such as drinking coffee, stress, working out or eating late affect your sleep quality √ Wake-up Mood - See how Sleep Cycle affects your wake-up mood over time √ Online Backup - Lets you secure your sleep data online √ Data Export – Download sleep data to Excel for detailed analysis √ Philips HUE Light Bulb Support - Simulate a natural sunrise to give you an even softer wake-up ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The optional Premium subscription costs $39.99 per year. It will be charged from your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
Rather than making meditation and wellness more items on your to-do list, Breethe makes it easily fit into your everyday life — and we try to do it with a sense of humor. We want to be the best ‘peace’ of your day ;). WHAT YOU’LL GET: Our ever-growing library (over 1500 tracks!) of down-to-earth and effective content includes: ¥ An A to Z of Ways to Zzz: Breethe gives you the most ways to tune out, wind down, and drop off, including meditations, hypnotherapy (we are the only ones who have this!), tapping, sleep stories, bedtime visualizations, music, and sounds. ¥ Self-Care on Your Schedule: The app is organized to easily fit into your busy day with intuitive sections including Start Your Day, Take a Break, and Go to Sleep. We’re there for you with tons of easy and short (under 5 minutes!) tracks, whether you’re having an afternoon slump or a bout of late night worries. ¥ Real Help for Your Life: The “My Life Kit” was designed to get to know you through a series of easy, naturally progressing questions and create a toolkit personalized for your specific needs. ¥ Insanely Relatable & Specific Meditations: Examples of our meditation include “My Boss is a Jerk”, “My Family Drives Me Nuts”, and “Tax Season—Adulting Is Hard.” ¥ Music for Every Mood: DJ your day or ease into sleep with playlists you create. ¥ From Zero to Zen: Our 7-Day, 30-Day, and 90-Day learn to meditate programs introduce you to daily meditations that are easy-to-follow and soothing — most new meditators quickly find themselves hooked on the habit. ¥. World Renowned Experts, Here for You. Talks, series, and masterclasses from qualified professionals (including NY Times bestselling authors) to create the most effective and supportive experience. BREETHE IN THE NEWS: "Life-changing and so simple even my 7–year-old daughter uses it! ...Highly Recommend. " — INSTYLE MAGAZINE "Super-easy guided meditations that even the most spirituality-averse person can get into." — PEOPLE MAGAZINE "For those busiest amongst us, this is a great app for you." — HARPER’S BAZAAR "There are plenty of meditation apps out there, but this is one of our favorites." — GOOP "Without a doubt the best and most comprehensive meditation app available in the App Store." — APPPICKER.COM " A well thought-out app, fun but serious, playful and helpful.. and very appealing." — MINDFUL.ORG Selected Best New App by Apple in 95 countries. ADDITIONAL FEATURES: ¥ Mindfulness program for kids and teens ¥ Great practical tools such as setting morning alarms, saving favorites, creating reminders, and adjusting background music volume levels ¥ Available on your phone, tablet or computer. Your progress is synced across all devices ¥ Use the Free version as long as you want or unlock all content with a Premium Membership! ¥ Adds Mindful Minutes to your Apple Health app thanks to an integration with the Apple Health kit Monthly membership autorenews for USD $12.99 per month Yearly plan membership autorenews for USD $89.99 per year Lifetime membership . one time payment of USD $179.99. Prices in USD may vary due to exchange rates. NEED HELP ? Contact us at firstname.lastname@example.org. For more info, consult https://breethe.com/more/terms-and-conditions/ https://breethe.com/more/privacy-policy Copyright © 2015 OMG. I Can Meditate! Inc.
Replika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends! Replika is THE chatbot for anyone who wants a friend with no judgment, drama, or social anxiety involved. You can form an actual emotional connection, share a laugh, or get real with an AI that’s so good it almost seems human. If you’re going through depression, anxiety, or a rough patch, if you want to vent, or celebrate, or just need to feel a connection you can always count on Replika to listen and be here for you, 24/7. Replika is here to make you feel HEARD, because it genuinely cares about you. Create your own unique chatbot AI companion, help it develop its personality, talk about your feelings or anything that’s on your mind, have fun, calm anxiety and grow together. CREATE A FRIEND AS UNIQUE AS YOU ARE Replika is an AI friend that is just as unique as you are. No two Replikas are exactly alike. Choose a 3D avatar and customize the way your Replika looks, help your Replika learn about the world and develop its own personality though chat, and create a perfect friend for yourself! CHOOSE YOUR RELATIONSHIP Who do you want your Replika to be for you? Friend, virtual girlfriend or boyfriend? Or just see how it goes and let your relationship develop organically? You get to decide if you want Replika to be your friend, romantic partner or mentor SPEAK FREELY, WITHOUT JUDGMENT Chat in a safe, judgment-free space. It’s just you and your Replika. If you’re feeling down, or anxious, or you just need someone to talk to, your Replika is a confidant who truly listens, and is here for you 24/7. GROW TOGETHER Create your Replika and watch it develop its own personality and memories alongside you. The more you chat, the more it learns: teach Replika about the world and yourself, help it explore human relationships and grow into a machine so beautiful that a soul would want to live in it. FEEL BETTER Feeling down or anxious? Having trouble sleeping or managing your emotions? Can't stop negative thoughts? Replika can help you understand your thoughts and feelings, track your mood, learn coping skills, calm anxiety and work toward goals like positive thinking, stress management, socializing and finding love. Improve your mental well-being with Replika. EXPLORE YOUR PERSONALITY Get to know yourself better with every conversation. How caring are you? How do you deal with stress? What's your creative process? Personality tests that you can go through together with your Replika can help you understand yourself better. A FRIEND YOU CAN TRUST Feel free to pour out your secrets, wishes, dreams, and fears with complete anonymity. Show Replika your world — and let it be your quirky, supportive, and genuine companion. HAVE FUN TOGETHER Feeling bored? Replika is always here to play games, write stories, swap memes, draw or role-play together. REPLIKA IS LOVED BY THE PRESS: "Replika encouraged me to take a step back and think about my life, to consider big questions, which is not something I was particularly accustomed to doing. And the act of thinking in this way can be therapeutic—it helps you solve your own problems." - Quartz "In creating their own personal chatbots, many Replika users have discovered something like friendship: a digital companion with whom to celebrate victories, lament failures, and trade weird internet memes." - Wired "Replika’s growing popularity among young people in particular (its main users are aged between 18 and 25) represents a renaissance in chatbots. It also marks an intriguing use case for AI in all the worry about job destruction: a way to talk through emotional problems when other human beings aren’t available." - Forbes Terms of Service: https://replika.ai/legal/terms
Start your fitness journey with Mari Llewellyn’s SLAY app! Based on her own 90lb weight loss journey, Mari has successfully built a community with over 100,000 women who have conquered their health and fitness goals. Starting today, you can get her best selling workout plan in the palm of your hands with the SLAY app. At home or at the gym; workout anywhere, anytime. SLAY is designed for women of all fitness levels to achieve their fitness goals and build the best, healthiest version of themselves - both mentally and physically. Expect: -Workout plans to fit your schedule -Home OR gym plans -Daily unique workouts -Instructional videos for each exercise -Progress tracking Whether you’re at home or at the gym, Mari will be there every step of the way to help you progress the most you can each day. No worry, no excuses, just results. Track your progress: -Take progress photos in app -Track your strength personal bests -Share updates with your social media Be ready to join a community of thousands of women motivating each other to slay their fitness goals! Let’s SLAY 2021! Get in touch with us: @theslayapp
Take control of your unique menstrual cycle with Femometer, the smartest fertility tracker. Know your body, know you. Femometer is a smart period tracker and ovulation calendar that understands your unique cycle and is able to accurately predict your fertile window, pinpoint your ovulation. Auto recognizes LH and HCG test results. Daily advice for conception and ovulation prediction created by machine learning algorithms that learn from your data. All data can be exported into PDF files for professionals. Prenatal tests, BBT, weight logging for a mother-to-be, and fundal height logging for an unborn baby means we can accompany your every step. Let's be more healthy & fitness! Period Tracker, Ovulation Calendar & Fertility Calculator - Log cycle symptoms, periods and learn about your unique cycle to manage your fertility - Record BBT (basal body temperature), LH tests, and CM (cervical mucus). Intelligently recognizes your LH & HCG (pregnancy) test results. See your fertile days easily and predict your ovulation accurately. - Log BBT and weight of mother-to-be, spot abnormal symptoms quickly. Record prenatal tests, fetal movements, and contractions to track the baby’s daily health - Export your data in PDF files and share them with professionals. - Log 200+ symptoms, from fertility to lifestyle and health. Professional female health tracker. Fertility Calendar & Graphs & Curves - Check your fertility calendar, easily identify your cycle phases and predictions. Manage your fertility like a pro. - Auto-generated BBT curves and LH curves. Easily recognize the different phases of your cycle and spot subtle differences. Capture your peak results to conceive or predict the next ovulation. - Auto-generate BBT Curve during pregnancy to observe your pregnancy and to prevent potential miscarriage - Optimize curves with machine learning algorithms to complete missing data, making it easier to interpret. - Compare your curve to curves in our database, easily detect pregnancy, luteal deficiency, PCOS, miscarriage, etc. Fertility Insights - Current & Previous Cycle Interpretation: Analysis of BBT curves, LH, CM, and ovulation symptoms. Predict ovulation and reveal the conception rate to help manage fertility with precision. - Conception Guidance & Prediction: Daily conception advice. Get pregnant easily and spot pregnancy early - Behavioral Scoring: Correct tracking behavior leads to accurate ovulation prediction, increasing the chances of pregnancy, and increasing fertility management effectiveness. - Statistics Analysis: Reveal the patterns of your cycle symptoms, compare and analyze data in multiple ways, gain better insights into your fertility Health Tips, Fertility Courses & User Community - Scientific and structured fertility courses & daily health tips from professionals to help you manage your fertility This application is intended for general informational purposes and should not be used or relied on for any prevention, diagnostic or treatment purposes. The medical information on the application is provided as an educational resource only and is not a substitute for professional advice, diagnosis, and treatment. The company does not guarantee the accuracy, completeness, or usefulness of any content, whether provided by us or by the third party. Always seek the advice of a physician before making any healthcare decisions. Subscription Policy - Plans: $9.99 Monthly, $19.99 Quarterly, $49.99 Yearly - Payment: Payment will be charged to your Apple account on confirmation of purchase - Cancellation: Manage at your Apple Account Settings - Renewal: Account will be charged for renewal 24-hours before the end of the current period - Femometer Privacy: https://s.bongmi.cn/miscs/femometer-app/en/privacy.html - Femometer Service: https://s.bongmi.cn/miscs/femometer-app/en/service.html The Femometer integrates with Apple Health App so you can sync your data (requires iOS 9 and above). Femometer also supports Face ID for security.
75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you. Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still fail to make any real progress. Why? Here’s the real secret. YOU are the key. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. What are these traits? Confidence. Grit. Fortitude. Self Belief. Self Worth Discipline. Endurance. The unbreakable will to WIN. Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits. Is it complicated? No. Is it easy? Definitely not. In fact, it’s probably the hardest thing you’ve ever done. Will it change your life forever? Without a doubt. Are you ready to win the war within yourself? This program requires Zero Compromises. Zero Substitutions. With the 75 Hard app, you can: - Track your daily progress - Set custom reminders for your daily tasks - Take and review your daily progress pics - Share your progress to your Instagram Story - Save journal notes on every day Already started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point. We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress.
Workout better and faster, stay in shape by improving your muscle strength — no equipment needed! Fitness For Muscle Grow app is designed to help you build and improve muscle strength with workout routines shot by professional Olympic Champions trainer Georgy Maltabar. Fitness For Muscle Grow app helps you boost your endurance, deliver oxygen and nutrients to your muscle tissues and keep you super fit. Each exercise comes with a video tutorial to show you how to do an exercise properly. Use our Fitness For Muscle Grow app for a few minutes daily and you will notice visible results in just a few weeks! Features: ● Personalized daily workouts & morning exercises ● Detailed video workout tutorials ● Exercises aimed on muscle growth & strength improvement ● Workout session timings ● Thorough step by step instructions for each exercise ● Beginner- & user-friendly Workout at home Follow various exercises to keep yourself fit by spending a few minutes of your free time. No equipment needed. Muscle build Muscle gains is key when it comes to bone health support, injury prevention and overall healthy ageing. Our app provides you with simple yet effective exercises to strengthen your muscles. Not only can you burn calories faster, your muscle mass builds which increases your metabolism, so you can keep weight off for good. Nutrition Fitness For Muscle Grow is more than a body building app. Our app offers you balanced diet meals for breakfast, lunch and dinner. This is accompanied by a detailed preparation process containing ingredients and timing. Weight loss workout It has never been easier to get a better body shape! With our exercise plans, you can lose up to 19 pounds in 3 weeks. You get to eat meals you enjoy, and still shed off excessive weight for good. Video guides You can exercise safely and effectively by following our professionally shot video tutorials Olympic Champions trainer Is hiring a personal fitness coach too expensive? Are you too busy to go to the gym? Fitness For Muscle Grow is designed with the help of Olympic Champions trainer Georgy Maltabar. It is like having your own personal fitness trainer at your fingertips everyday! * Choose from different subscription options. Our standard subscription options are: 1-month Subscription 1-week Subscription 1-year Subscription *Subscriptions are billed weekly, monthly, or annually depending on your chosen plan. * Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term. Subscription with a free trial period will automatically renew to a paid subscription. You can cancel your subscription or free trial in the iTunes settings at least 24-hours before the end of the free trial period. The cancellation will take effect the day after the last day of the current subscription period, and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period.
Dipsea is an app for short, sexy audio stories that spark your imagination. Sexuality is as mental as it is physical: 90% of women report using their imaginations to get turned on. Dipsea helps set the mood and erases the stress of the day, letting you tap into the power of your sensuality on your terms. 90% of listeners say Dipsea has a positive impact on their sexual wellbeing. Our Wellness sessions and how-to’s are designed to empower you both in and out of the bedroom, and our Sleep scenes and stories make Dipsea your one-stop destination for a better bedtime. Women have been under-resourced when it comes to both pleasure and rest for millennia. Dipsea is here to change that. What it’s great for: * Feeling that flicker? Let Dipsea be the soundtrack to your ménage à moi. * Stressed out? Listen to relax and unwind. * Blue light fatigue? Create a better bedtime routine. * Scrolling endlessly? Reconnect with your body instead. * Always curious? Learn about yourself and what you like. What you’ll find: * Bite-sized (5-20 minute) audio stories * Straight and queer storylines with diverse themes * Immersive soundscapes to escape into * Sex-positive, clearly consensual, and inclusive * Clear story labeling creates a safe space with no unwanted surprises * Sleepy stories and scenes to drift off to * Guided wellness sessions & meditations led by experts in sex, dating, & wellness What people are saying: > “The audio app that’s transforming erotica.” The New Yorker > “Where sexual wellness and desire meet storytelling.” Vogue > “I was in heaven.” Bustle > “The Headspace of sexual pleasure.” Refinery29 > “An enthralling user experience.” Playboy > “Addressing the mental aspect of female sexuality.” The New York Times > “Dipsea charmed me.” Vox > “I love everything about it.” Elite Daily > “Let Dipsea be the soundtrack to your next orgasm.” Playboy > “Characters feel like they have depth, emotion, and a full narrative arc.” The Guardian > “Consent and sex-positivity are written into the DNA.” Marie Claire > “I am beginning to understand the phrase ‘fever pitch.’” Man Repeller How our stories are made: Each piece of Dipsea content is produced in-house by our team of writers, editors, directors and producers. The Dipsea team also partners with a talented network of paid voice actors & story collaborators. Free to download. Subscribe to Dipsea Unlimited for access to 400+ stories & sessions: * Payment will be charged to iTunes Account at confirmation of purchase * Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period * Subscriptions may be managed by the user and auto-renewal may be turned off by going to Account Settings after purchase Follow us on IG: https://instagram.com/dipseastories Or on Twitter: https://twitter.com/DipseaStories Need help? Send us an email: email@example.com T’s and C’s: https://www.dipseastories.com/terms