Health Fitness

MyFitnessPal

MyFitnessPal

MyFitnessPal.com

Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal. • Consumer Reports #1 rated diet • PC Magazine Editor’s Choice Selection • #1 Health and Fitness app for 4 years straight Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more. See for yourself why MyFitnessPal is the world’s most popular health and fitness app. TRACKING FOOD IS FAST AND EASY • Biggest Food Database -- 6+ million foods in our database including global items and cuisines. • Barcode Scanner -- Simply scan barcodes to log foods. 4+ million barcodes recognized. • Recipe Importer -- Easily import the nutrition information for the recipes you cook. • Restaurant Logging -- Quickly log menu items from your favorite restaurants. • Food Insights -- Learn how to make healthier choices about the foods you eat. • Personalized Experience -- Create your own foods, recipes, and meals and save favorites. • Calorie Counter -- We automatically calculate the calories in your foods, meals and recipes. • Track All Nutrients -- Calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins, and more. • Customize Your Diary -- Log breakfast, lunch, dinner and snacks or create your own meals. Water Tracking -- Log water in cups, ounces or ml. We save your recently logged amounts. REACH YOUR GOALS • Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals. • Goal Setting -- Create your own goals or let us create personalized goals for you. Change Habits -- It's almost like having a nutrition coach right inside your pocket. LOG YOUR EXERCISE AND STEPS • Connect 50+ Apps & Devices -- Syncing your workouts is easy and automatic. • Choose From 350+ Exercises -- Or create your own exercises and workouts. • Log Cardio Exercises -- Including running, walking, biking, swimming, yoga, pilates and more. • Log Strength Exercises -- Including sets, reps, and weight per set. • Track Steps -- Set a daily step goal and see a graph of your step history. We connect with all your favorite apps and devices -- Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, HealthKit, UA Record and many more! GET SUPPORT AND MOTIVATION • Add Friends -- Connect with friends for an extra layer of support and accountability. • Join Our Community -- Find motivation, support, tips, and advice in our active forums. Newsfeed Updates -- Share your accomplishments and see friend’s progress in the news feed. CELEBRATE YOUR SUCCESS • Chart Your Progress -- Stay motivated with a graph of how you’re improving over time. • Progress Photos -- Add photos to your weight entries to see and celebrate your progress. • Nutrition Reports -- View a history of your calories, macros, and nutrient intake. • Share Your Progress -- Help inspire friends and family members on their own health journey. Download MyFitnessPal and start living a happier and healthier life today! SUBSCRIPTION PRICING & TERMS MyFitnessPal is free to download and use. Should you choose to upgrade to MyFitnessPal Premium, we offer two auto-renewing subscription options: $9.99/month $49.99/year Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.myfitnesspal.com/account/terms_and_privacy. For our full terms and conditions and our privacy policy, please visit: https://account.underarmour.com/privacy?locale=en.

Calm

Calm

Calm.com

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 80+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers auto-renewing monthly and yearly subscription options Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Read more about our terms and conditions here: * Terms of service: https://www.calm.com/terms * Privacy policy: https://www.calm.com/privacy

BetterMe: Weight Loss Workouts

BetterMe: Weight Loss Workouts

Genesis Technology Partners

BetterMe helps you achieve your personal wellness objectives by building and modifying your meal and workout plans. Thousands of satisfied customers have rated the app 5 stars and left their enthusiastic reviews on the App Store. BetterMe lets you have the expertise of fitness and diet specialists in the palm of your hand without ever having to hit the gym. Currently, BetterMe is available in three languages, Spanish, English and German. Start off with BetterMe by answering these questions about your wellness: a) What are your goals? Do you want to lose weight, or gain muscle mass and get fit? b) What is your fitness level? c) What are your diet and meal preferences? All you have to do next is wait for the custom workout and free meal plans from BetterMe and check in with the app daily to achieve your dream health, weight loss and fitness results. BetterMe app offers a plethora of exercises and workout plans to choose from that vary in length and intensity. No special equipment needed, only your dedication and resolve. To build on the benefits of constant physical workouts, BetterMe offers a list of well-balanced and sensible meal plans compiled on the basis of your dietary habits and needs. Unlike most weight loss and fitness apps, we will accompany you on every step of your journey to a healthier, more fit you by: - offering tips and guides on proper diet; - helping you set your customized weekly meal plans; - offering you workouts to get rid of excessive fat; - offering you sprint interval workouts; - demonstrating every step in our instructive videos; - providing tips on proper exercise execution. This is how BetterMe fitness and app will help you follow the wellness and weight loss plans you’ve set: - We help you set a goal; - We help you build endurance; - We offer research and science-based workout routines; - We oversee your meals and diet. BetterMe will send you reminders and motivating messages to encourage your training and healthy diet. All BetterMe users can try the app for free by signing up to a free trial period. During the free 7-day trial, you’ll get the star treatment and will be able to try the fitness and diet features. BetterMe app users can choose the subscription plan that suits their needs best, by considering the workout, the diet, and the costs. Our Premium subscription plan offers unlimited access to every level of every imaginable workout routine in exchange for a single payment. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment, too. BetterMe is integrated with the Health kit, so you can find your activities data in the Health App. Constructive criticism is always welcome. Our fitness, weight loss and diet specialists, as well as our developers, are working constantly to improve the user experience and cater to a wider range of our customers’ needs. Contact our client support via [email protected] Read more about our Terms and Conditions here - https://bttrm.com/info/terms-ios.html Privacy Policy - https://bttrm.com/info/privacy-policy.html

Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

The Bikini Body Training Company Pty Ltd

Sweat with Kayla Itsines BBG Program, join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence! Join now for 7 days of fitness training for free! Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. Sweat is the home of women’s health and fitness, now hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space and equipment. Kayla also has BBG Stronger, a weights-based program for gym goers. • Sjana Elise Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve strength, flexibility and posture. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums. • Kelsey Wells’ weight-training program includes gym-based resistance workouts for women to increase lean muscle and improve strength. The goal isn’t weight loss, it’s to help women around the world feel happy in their own bodies and bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines, Sjana Elise Earp and Kelsey Wells. Fitness and Workouts • Get your fitness on track in just 28 minutes per day! • At home workouts. Get your female fitness workouts completed from the comfort of home, from cardio to resistance training. • Gym-based workouts now available! Nutrition • Professional nutrition and coaching. Choose from daily meal plans and menus including recipes customisable for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences. Motivation • Compare progress pictures side-by-side privately, or share them with friends and Sweat Community to stay accountable • Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle • Compete with other women in global female fitness challenges or compete with your friends and share your results with the community • Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. • Complete entire workouts from your watch with no need for your phone. • See metrics throughout your workout and push yourself to the limit. • Haptic and audio notifications to stay motivated. • Easily track your workouts using the Apple Watch Activity Ring. • Have the freedom to jump between workouts on your phone and watch. Enjoy beginner fitness workouts from the comfort of home or exercise with advanced workouts in the gym. You’ll always be supported by a growing global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat today! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

Headspace: Meditation

Headspace: Meditation

Headspace meditation limited

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Aaptiv: #1 Audio Fitness App

Aaptiv: #1 Audio Fitness App

AAPTIV INC.

Aaptiv lets you workout when you want, where you want, the way you want. Get unlimited access to audio-based fitness classes led by certified personal trainers. Find the perfect rhythm with a playlist of music you already know and love. Experience more than 2,500 workouts in a variety of categories including running, elliptical, race training, rowing, strength training, stretching, yoga and more. With 30 new classes added each week, there's a workout for every interest and fitness level. • Access 2,500+ trainer-led, music-driven workouts anytime • Refresh your routine with 30+ new classes added every week • Workouts from 7 minutes to complete training programs • Fitness classes for every level ranging from running, cycling and elliptical to stretching, yoga and strength training • High intensity interval training (HIIT) to help you more effectively burn calories, build muscle, and lose weight • Amazing playlists filled with the music you already love • Full marathon, half marathon, 10K, and 5K training programs • No wifi? No worries! Download classes to listen offline • Enable Apple Health to track calories burned Get unlimited access to all classes for USD$14.99/month, USD$99.99/year or lifetime membership for USD$399.99. We also offer a 100% money back guarantee for the annual plan within 30 days, no questions asked. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Terms of use: https://aaptiv.com/terms

Weight Loss Fitness

Weight Loss Fitness

GRINASYS CORP.

Slim down in 6 weeks with Weight Loss Fitness. Get your personal training plan of short and easy at-home workouts. Download the app to start body transformation right now! SMART TRAINING PLAN - based on your personal parameters and goals - strongly focused on your trouble zones - real-time plan adjustments according to your feedback and progress (powered by Red Rock Apps Personal Fitness Platform Artificial Intelligence) - you manage your workout schedule and select number of workouts per week SHORT AND EASY GUIDED WORKOUTS - training sessions from only 6 minutes per day - video and audio coach support - wide variety of exercises MOTIVATION - latest music mixes to keep you energized during the workout - smart reminders to keep you informed about upcoming workouts - detailed weight progress stats: observe your progress and enjoy results - useful tips to inspire you for healthy & happy living Available in 10 languages (French, Japanese, Portuguese, Korean, Simplified Chinese, Italian, Spanish, German and Russian). Synchronize with Apple Health, so you can export exercise data from our app to HealthKit , and import fitness data and weight and body measurements from HealthKit to our app. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Fitness for weight loss app is free of charge. The upgrade to Premium gives you access to personalized training plan focused on your problem area, 1000+ cool workout mixes, the adjusting plan based on your feedback, lets you manage your training days, as well as the number of workouts per day and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, the 3-month subscription is $29.99 for 3 months, while the yearly subscription is $39.99 per year (price may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Privacy Policy: http://redrockapps.com/privacy-policy Terms of Use: http://redrockapps.com/terms-and-conditions Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps

30 Day Fitness Challenge Log

30 Day Fitness Challenge Log

Vigor Apps

Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available. Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away. What does 30 Day Fitness Challenge offer you? Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you! Weight loss has never been more achievable, thanks to the newly updated content provided by professional trainer agencies. Workout and exercise plans are all personalised based on your fitness level and time availabilities. 30 Day Fitness is both your perfect personal trainer and fitness tracker, you will see great results as soon as you will start training! Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges. What will happen after thirty days of exercise? You'll finally achieve these goals: • Toned arms • Flat tummy • Peachy butt • Skinny thighs • Bikini beach body • Sculpted abs • Lose weight More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences: "Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017 "Great way to get started on fitness journey" user from South Africa, Sept 2017 "I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018 You are special and so is your body. Take care of it and stay away from diseases like diabetes and obesity by exercising daily. Download 30 Day Fitness Challenge app now! FEATURES: - hundred of exercises carefully selected for you - video instructions for all the routines - choose your personal challenge - view your workout history to track the progress you achieved -------------- SUBSCRIPTION INFO: Subscribe to take advantage of all the Premium features described above. •Subscription length: weekly •Your payment will be charged to your iTunes Account as soon as you confirm your purchase. •You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. •Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. •The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. •When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. •Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: http://vigor-apps.com/tos.html Privacy policy: http://vigor-apps.com/privacy.html Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at [email protected]

Walking for Weight Loss

Walking for Weight Loss

GRINASYS CORP.

Now your walking will make you lose weight. Reach top results in less time by combining walking and speed-up technique. It has no equals on the App Store! ================ TRAINING PROGRAM - a peerless program of interval training designed specially for weight loss; - ready-to-use 3-month training plan that includes 5-7 workout days a week; - 3 program options for various levels: ideal both for those who are not on friendly terms with fitness and for those who are in good shape and fond of walking; - suitable for out- and indoor workouts. EASY WORKOUT MODE - GPS map of your walks; - audio instructions to each training; - detailed statistics; - easy access to music, audiobooks and podcasts right from the app; - manual editing of workouts. MUSIC TIMED TO YOUR WORKOUT - unlimited access to the best workout music right from the app; - music tempo adjusts to your workout rhythm – music plays faster as you walk faster; - new mixes from talented DJs are available every day; - all genres – from Classical and Oldies to Rock, Hip-hop and R&B; - convenient search and suggestions to find perfect mixes. STAY MOTIVATED - dozens of tips on walking, healthy nutrition and lifestyle; - synchronization with Apple Health app; - integration with Runkeeper, Fitbit, MapMyRun; - share your achievements, walking stats and even routes with your friends in Facebook and Twitter. ==================== Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Privacy Policy: http://redrockapps.com/privacy-policy Terms of Use: http://redrockapps.com/terms-and-conditions Note: Continued use of GPS walking in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps

Weight Loss Running

Weight Loss Running

GRINASYS CORP.

SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: http://redrockapps.com/privacy-policy Terms of Use: http://redrockapps.com/terms-and-conditions-of-use Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps

Lose It! – Calorie Counter

Lose It! – Calorie Counter

FitNow

Lose It! is the world’s most fun and effective weight loss program! Simply download the app, set your goal, and track the foods you love to lose weight. It’s simple: You use it, you lose it. Now featuring embodyDNA: personalized, DNA-based insights to help you learn which foods, drinks and activities could activate your weight loss and optimize everyday living. Get your results right in the Lose It! app on your iOS device! WHAT PEOPLE ARE SAYING “Helped me lose 20 pounds and be accountable for my food intake and exercise. Highly recommend.” “Amazing! This app is brilliant for weight loss and logging food. I'm able to scan all barcodes which makes it so easy.” “Honestly, I never realized how easy it was to motivate myself... Feels good to feel good, man.” SHOW ME THE NUMBERS 60 million: pounds Lose It! members have lost (and counting). We’ve got this DOWN. 10 million: items in our searchable, comprehensive, international food and exercise database 30 million: journeys started by downloading Lose It! 74.7%: percentage of people that achieved clinically significant weight loss using Lose It! (NIH study, 2016) 3 days: average number of days members track to see a weight loss 25+: macronutrient and health goals to choose from HOW IT WORKS Lose It! uses the proven principles of calorie tracking to help you succeed. It’s easy to get started: enter your profile details and goal weight, and we’ll calculate the daily calorie budget best for you. Next, just track your food, weight, and activity and get ready to rock your goals! There’s no easier app-based weight loss program. COOL LOSE IT! FEATURES Search our database or use our Barcode Scanner to easily scan in foods you’ve eaten. Log food by simply taking a photo! Snap It is a feature within Lose It! that makes food tracking as easy as taking a picture. Your dreams, answered (Snap It, 2016 CES Innovation Award Winner). Track more than just calories with macronutrient, water, health, and body measurement goals. Connect trackers, apps, & devices like Fitbit trackers, Misfit trackers, Fitbit scales, Withings scales, Healthkit, and more. Step up your game with fun weight loss, fruit/veggie, and exercise challenges. Create your own private challenge with friends, or join a public challenge for serious motivation! How big is a serving of cheese? Get guidance using our Serving Size Guide, designed to help estimate portions and create a more mindful eating experience. Stay on track with Meal Targets, which calculates suggested calories per meal based on your plan to encourage more confident meal choices. Plan ahead with Meal Planning. You can even customize your meal and snack names for more accurate records (Second breakfast, anyone?). Do high fat breakfasts keep you on track? Learn about your habits with our exclusive personal Insights and Patterns to identify what’s helping (or hindering) your progress. MORE TO LOVE ABOUT LOSE IT! Little team, BIG impact. We’re a small team of about 20 people, working hard every day to help you succeed. It’s all for you: Lose It!’s mission is to mobilize the world to achieve a healthy weight. Founded in 2008, Lose It! is headquartered in Boston, MA. It is currently available on all iOS devices, including Apple Watch. Download Lose It! today, and you’ll see how easy it is to get started! PREMIUM SUBSCRIPTION Lose It! basic is free, but you can upgrade to Premium for $39.99 / year to unlock awesome additional features. Your credit card will be charged through your iTunes account when you confirm your purchase. Subscription renews automatically at the same price, unless cancelled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in iTunes after purchase. Refunds will not be provided for any unused portion of the subscription term. Read our Terms of Service at https://www.loseit.com/terms/.

8fit Workouts & Meal Planner

8fit Workouts & Meal Planner

Urbanite Inc.

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. *Rated 5 Stars by thousands of users * How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: [email protected] Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

Weight Watchers

Weight Watchers

Weight Watchers International, Inc.

With our easy-to-use Weight Watchers app, you’ll always have access to the amazing features we offer including thousands of delicious recipes, tools to help monitor and meet your weight-loss goals, and the support you need each step of the way. With your Weight Watchers subscription, you can: • Post pics or videos sharing your victories, and get your daily dose of inspiration and positivity on our exclusive social community, Connect • Discover recipes, browse restaurants, and see how many days you were in the Healthy Eating Zone on our updated My Day screen • Easily track your weight and earn badges for your progress • Swipe right to quickly track multiple items from Search, Frequents, and My Foods • Sync with Apple Health to convert your daily steps into FitPoints, our measurement for activity Download the app today so you can start focusing on what truly matters—enjoying satisfying, delicious food and living the life you love! SUBSCRIPTION PRICING & TERMS If you choose a Weight Watchers Online subscription in the app, you will be charged through your iTunes account. For auto-renewing subscription plans, your iTunes account will be charged at least 24 hours prior to the end of the current period, at the previously selected rate. Your payment will continue to automatically renew unless you turn off auto-renewal at least 24 hours prior to your next renewal date. Your Weight Watchers Online subscription can be managed or cancelled in your Apple ID Account Settings. The auto-renewing subscription plan is billed monthly and gives you access to our Weight Watchers Online subscription. For non-renewing subscription plans, your iTunes account will be charged once at the time of purchase. The non-renewing subscription plan gives you access to our Weight Watchers Online subscription for 1 year. The Weight Watchers Online subscription includes our food tracking feature, 24/7 online chat support, access to our online community and more. Privacy Policy: https://www.weightwatchers.com/us/privacy/policy Terms of Service: https://www.weightwatchers.com/us/termsandconditions/onlineplus-coaching

Simple Habit - Meditation

Simple Habit - Meditation

Simple Habit, Inc.

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - https://www.facebook.com/simplehabitapp/ Instagram - https://www.instagram.com/simplehabitapp/ Twitter - https://twitter.com/simplehabitapp Got any questions or feedback? Reach out to us at [email protected] Thanks for using Simple Habit :) Privacy Policy - https://www.simplehabit.com/privacy Terms and Conditions - https://www.simplehabit.com/tos

Sleep Cycle alarm clock

Sleep Cycle alarm clock

Northcube AB

Waking up made easy Sleep Cycle is an intelligent alarm clock that tracks your sleep patterns and wakes you up in light sleep - the natural way to wake up, feeling rested and energized. No need to place your device in bed - Sleep Cycles uses sound analysis sleep tracking. How it works • As you sleep, you go through different sleep phases, ranging from light to deep sleep and back again. The sleep phase you are in when your alarm goes off is critical for how rested you will feel when you wake up. • While you sleep, your movements vary depending on what sleep phase you are in. Sleep Cycle’s patented sound technology tracks your sleep patterns using sound or vibration analysis, monitoring your movements in bed throughout the different sleep phases. • Sleep Cycle finds the optimal time when you are in light sleep to wake you up in the morning, during a predefined 30 minute time window that ends at your set alarm time. Waking up in light sleep feels like waking up naturally without an alarm, leaving you feeling rested and energized. • All you need to do is turn Sleep Cycle on before going to bed, and place your device on your nightstand or close by on the floor. Continuously rated as the best smart alarm clock on the market. Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times. -------------------------- Free features √ Sleep analysis with Sleep Cycle patented sound technology, or accelerometer √ Sleep Cycle Apple Watch App integration with silent wake up and snore stopper √ Detailed sleep statistics and daily sleep graphs √ Fully integrated with Apple Health, exchanging sleep analysis and heart rate √ Carefully selected alarm melodies √ Snooze by shaking or double tapping the phone lightly √ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes Premium features √ Longterm sleep trends √ Compare your sleep data to world sleep statistics • Snore trends - view historical snore trends data √ Weather - see how weather affects your sleep quality √ Heart rate monitor - measure your heart rate (RHR) every morning using the built in camera in your device √ Sleep aid - helps you fall asleep easier √ Sleep notes - see how events such as drinking coffee, stress, working out, or eating late affect your sleep quality √ Wake-up mood - see how Sleep Cycle affects your wake up mood √ Online backup - lets you secure your sleep data online √ Export sleep data to Excel for detailed analysis √ Philips HUE light bulb support - simulate a natural sunrise to give you an even softer wake-up ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The optional Premium subscription costs $29.99 per year. It will be charged from your iTunes account after the purchase. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought to the same price. It's not possible to abort the subscription during the time it's active. Terms and Privacy: http://www.sleepcycle.com/terms-of-use.html

Lifesum: Diet & Food Tracker

Lifesum: Diet & Food Tracker

Lifesum AB

Your personal diet plan, food tracker, calorie counter & healthy recipes, all in one place. Reach your goals with Lifesum! Discover how tracking small habits can make a big difference & join millions on their journey to a healthier, happier you. Low carb, ketogenic or high protein? We’ll help you find a diet plan best suited to you. Need some help to stay on track? Fear not. We’ve got tips, reminders & an intuitive food diary to help give you a hand. Top Lifesum Features: ● Diet plans & tips for any goal - lose weight & eat healthy ● Calorie counter with barcode scanner for easy food tracking ● Macro tracker - see your daily nutrition & calories WEIGHT LOSS & DIET PLANS Take our test to discover which plan best suits your schedule and lifestyle. From low carb to keto diet and everything in between, we have the right plan for you and your weight loss goals. FOOD DIARY & MACRO TRACKER The macro tracker ensures you reach the right type of energy composition to reach your recommended intake. Simply scan barcodes for calories and nutrition information, or enter manually. RECIPES & MEAL PLANNER Healthy recipes help you stick to your meal plan. Explore ketogenic recipes to beat the sugar cravings or search for keto ideas for snacks to eat. You also get daily feedback to keep you in the right mindset and help you lose weight. Download Lifesum now and get healthier today! Lifesum integrates with HealthKit, so you can export nutrition and exercise data from Lifesum to HealthKit, and import fitness data and weight and body measurements from HealthKit to Lifesum. For extended features such as specialised diets and detailed nutrition information, and to sync with fitness apps such as Moves, Nokia Health, FitBit, Jawbone, Endomondo and Runkeeper, get the Lifesum Premium membership. Three different Lifesum Premium Subscriptions (3,6 & 12 months): 3 months cost $21.99 
6 months cost $29.99
 12 months cost $44.99 Lifesum Premium Subscription: The purchase will be charged to your iTunes account The subscription will be auto-renewed 24 hours prior to it running out Manage your subscription from User Settings in iTunes after purchasing. Cancel the auto-renewing subscription from there at anytime. Terms and Privacy Policy: http://api.lifesum.com/mobile-terms

Strava: Run, Ride or Swim

Strava: Run, Ride or Swim

Strava, Inc.

Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free! Whether you’re training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals! 3 Ways to Train Smarter with Strava TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned NEW ROUTES & MAPS: Mix up your training with the world’s largest trail network CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others PERFORMANCE Compare your running, cycling and swimming performance over time Segment leaderboard: see how you fare on popular stretches of road or trail Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar.. CONNECT & SHARE Record your bike ride on your Strava feed so friends & followers can comment & share their own Join Clubs of brands, teams and friends for activities & growing communities Show off your route & share photos of your adventures GO PREMIUM Get customisable training & workout plans. Run that marathon or set your own distance, time or segment goals Get live feedback to help you train safer & perform better Dive deep into your data with advanced analysis & extensive performance metrics It doesn’t stop with running or cycling, you can track a whole range of sports with Strava: • Swim • Hike • Crossfit • Gym training • Kayak • Rock Climb • Surf • Yoga ...and many more! Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at www.strava.com Strava Premium is available with a monthly or annual subscription (£5.99/month or £44.99/year). You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: https://www.strava.com/legal/terms Privacy policy: https://www.strava.com/legal/privacy

Beachbody® On Demand

Beachbody® On Demand

Beachbody, LLC

The Beachbody On Demand (BOD) fitness app gives you access to Beachbody's most popular and proven workout programs. Over 20 million people have already chosen to get fit with Beachbody because they get results!

 FIND THE RIGHT PROGRAM
 • Exercise in as little as 10 minutes per day with minimal or no equipment • Select from hundreds of strength-training, cardio, yoga, dance, mixed martial arts, and other fitness workouts that match your goals and preferences • Enjoy exclusive bonus workouts, including the Challenge Du Jour®—a new workout every day—chosen for you by the Beachbody fitness experts • Complement your fitness routine with customized nutrition plans, the latest recipes, meal prep tips, and more • Engage with fitness and nutrition experts to help guide you, and get a free Coach to support you on your journey 

 NEVER MISS A WORKOUT
 • Stream workouts via iPhone, iPad, Apple TV, Roku, and many other devices • Save your data plan! Download your videos and work out completely offline • 3D Touch into your recent workout programs for easy access

 MAXIMIZE RESULTS
 • Connect your Apple Watch or Wahoo TICKR X tracker to BOD for continuous heart rate and caloric burn tracking during workouts • View your heart rate zone and caloric burn in real time on iPhone, iPad, or Apple TV with Wahoo TICKR X heart rate monitors • Quick start recently tracked programs with Apple Watch • Track your progress over time in a workout summary to see how you are progressing toward your goals

 • Connect to HealthKit to accurately track your heart rate zones and calorie burn using your Apple Watch or other heart rate monitors
 and share Beachbody On Demand fitness activity with Apple's Health app

 SUBSCRIPTIONS
 The Beachbody On Demand fitness app is free to download. Beachbody On Demand subscriptions are available as In-App Purchases. You can subscribe and pay through your iTunes account. Your subscription will automatically renew, unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. In the United States Beachbody On Demand is $14.99/month or $99.99/year. Prices will vary by location.


 All subscriptions provide access to Beachbody’s world-class programs, from top trainers like Tony Horton, Shaun T, Autumn Calabrese, Joel Freeman & Jericho McMatthews, Sagi Kalev, Chalene Johnson, Chris Downing, and others, including:

 • PiYo® • 21 Day Fix® • A Little Obsessed® • Double Time® 
• SHIFT SHOP® • P90X®
 • INSANITY® • Clean Week® • CORE DE FORCE® • 22 Minute Hard Corps® 
• CIZE® • Body Beast® • 3 Week Yoga Retreat™ • Country Heat® 
• Hip Hop Abs® • TurboFire® • Fixate® cooking show and recipes
 …and more!


 FREE 7-day trial and just $14.99 billed monthly after your free trial expires. No obligations—cancel anytime to avoid future charges by updating your subscription through iTunes.

 Learn more at BeachbodyOnDemand.com or follow us @beachbody or like us on facebook.com/beachbody. Beachbody's Terms and Conditions can be found at: BeachbodyOnDemand.com/terms-of-use.

Beachbody's Privacy Policy can be found at: BeachbodyOnDemand.com/privacy-policy.

10% Happier: Meditation

10% Happier: Meditation

10% Happier Inc.

A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Daily videos and guided meditations to teach you meditation in the simplest way possible. - A range of content for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content weekly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Offline access to guided meditations and videos. (premium) - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nigthline, The Rachael Ray Show, and more. Subscription & Pricing: If you’d like to unlock full access to the 500+ videos and guided meditations, you can become a member (auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at [email protected] Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent

Peloton Cycling and Workouts

Peloton Cycling and Workouts

Peloton Interactive, LLC

Evolve your fitness routine at home or on the go with live studio classes led by elite NYC instructors, plus 8,000+ on-demand classes. Use your iPhone, iPad or AppleTV to join inspiring and motivating workouts from anywhere. Ride on any bike, anytime, plus explore workout classes beyond the bike with yoga, strength, cardio workouts and more. Named the “Netflix of the workout world" by Forbes Magazine, the Peloton app gives you unlimited access to inspiring, high-energy workouts, no matter your fitness goals. FEATURES: UP TO 14 LIVE RIDES DAILY: Tap into the exhilarating experience of a group workout by joining a live class streamed straight from our NYC studio. 8,000+ ON-DEMAND CLASSES: Take a high-energy class any time it fits your schedule with our extensive on-demand library, updated daily. WORLD-CLASS INSTRUCTORS: Get motivated with our elite team of NYC’s best instructors, who design each ride to be a unique, empowering, effective workout. ENDLESS OPTIONS: Choose from a diverse selection of classes ranging in theme (including HIIT, Tabata, Live DJ, Hip Hop, Pro Cyclist and more), as well as length (5-90 minutes), difficulty and instructor teaching style. GO BEYOND THE BIKE: Try off-the-bike workout classes such as yoga, strength, cardio, stretching and more. Perfect for: Getting in shape with a cardio workout Instructor-led fitness motivation Workout classes straight from your gym or home Working out while traveling USER REVIEWS: “Better than actual spin class with instructors who are incredibly motivating and very good at executing a thorough workout” “I look forward to going to the gym everyday because of this app. I have told many friends how great it is!! I love the diversity of music choices and teacher personalities!!!” “I tried another spinning bike subscription and just couldn't get into the ride. I'm so glad Peloton made an app for all. Best app ever and I'm into each ride! I look forward to each workout!” “These live streaming workouts are perfect.” –Good Morning America “Great instructors, best investment you’ll ever make in your fitness.” “There’s a massive and ever-growing library of different workouts in addition to live classes, so you can always settle on a class that fits with your schedule and your body’s needs. I feel amazing after each ride.” “I love the fact that I can get a gym spin class at home and feel like I’m part of something bigger.” ACCESS PLANS: • 14-Day Trial: 14 days of free, unlimited access to live-streaming and on-demand Peloton classes on your iOS device. This plan can only be used one time. You will not be charged and the plan will not auto-renew. • 1-Week Pass ($5.99): 1 week of unlimited access to live-streaming and on-demand Peloton classes on your iOS device for $5.99. This plan will not auto-renew. • Monthly Membership ($12.99/Month): 1 month of unlimited access to Peloton’s live-streaming and on-demand classes on your iOS device for $12.99. This plan automatically renews on a monthly basis. Payment for these access plans will be charged to your iTunes Account at confirmation of purchase. The Monthly Membership automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The iTunes Account will be charged for renewal within 24-hours prior to the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://www.pelotoncycle.com/terms-of-services) and Privacy Policy (https://www.pelotoncycle.com/privacy-policy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month won't be charged for the following month.

Carb Manager: Keto Diet App

Carb Manager: Keto Diet App

Wombat Apps LLC

Join the low carb & keto revolution with Carb Manager! Carb Manager is ​the world's most comprehensive and easiest-to-use NET and total carb counter! We've compiled over 1 million foods in our database — including verified carb counts — and created a powerful and fun way to keep on track with your low carb lifestyle. This is THE indispensable resource for anyone on a low carb or macros-tracking diet, including ketogenic, LCHF, Paleo, and Atkins diets. WHAT OUR MEMBERS SAY "Carb Manager was a very important tool to help me stay on track" — Melanie O., lost 92 pounds "I have seen massive improvements in almost all areas of my life" — Jacob S., lost 60 pounds "Carb Manager keeps me on track and helps me make better decisions." — Erin C., lost 61 pounds KETO MADE EASY • Keep a daily log of your diet and exercise — finally, know exactly what you are eating • Set your net carbs, macros, and weight loss goals with our calculator • Search 1M+ foods with macros and carb counts, including net carbs and sugar alcohols • Use our lightening-fast search engine, or scan a product barcode for instant lookup • Quickly record your water intake — hydration is vital • Exercise matters! Pick from 100s of common exercises or create your own • Track your weight and BMI with beautiful charts • View detailed nutrition info for each day and food, including total carbs, net carbs, fat, calories, protein, and more • Visualize your macros each day • Create custom foods and recipes GET MOTIVATED & EDUCATED • Connect with friends for support and motivation • Get real-time feedback and input from the Carb Manager community • Access exclusive keto articles. Stay up to date on the latest news and research. "WOW" — EXTRA FEATURES • Snap a pic of your food to log it instantly with futuristic Image AI* • Voice log your meals! Just say what you ate, like "Today, I ate eggs and bacon for breakfast" and voila! It's added to your food log.* • Over 350,000 low carb recipes with photos and instructions. Our recipes make keto delicious.* • Voice log your exercises. For example, "Today I ran 3 miles and did 20 minutes of yoga"* • Find "problem" foods — see which foods contribute the most to your daily carb count. * Some features require a Premium subscription for unlimited access. TAKE IT TO THE NEXT LEVEL WITH PREMIUM For the ultimate carb management solution, check out Carb Manager Premium! • Unlimited keto recipe searches • Unlimited voice logging and natural language input • Unlimited snap a pic food logging • Exclusive Premium recipes and meal plans from the Carb Manager Test Kitchen • Track blood glucose and ketones for each meal • Set per meal goals and different goals for each day of the week — great for carb cycling • Import recipes from web sites • Get advanced reports: streaks, meals analysis, correlations, benchmarks, projections, and macros analysis • Instantly create meal plans, a printable weekly meal calendar, and shopping lists • Receive daily meal reminders, including your meal's carb goal • Get the KetoGenius Diet Plan, a comprehensive kickstart diet guide • Enable full health tracking - chart and set goals for 30+ nutrients and health vitals • Connect your fitness devices to track steps and activity Carb Manager Premium Details: - The subscription length is 1 year for USD $39.99, 3 months for $16.49, or 1 month for $8.49. - Payment will be charged to your iTunes Account at confirmation of purchase - The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Your account will be charged for renewal within 24-hours prior to the end of the current period - Subscriptions may be managed and auto-renewal may be turned off by going to Account Settings after purchase - No cancellation of the current subscription is allowed during the active subscription period Privacy policy: https://www.carbmanager.com/privacy Terms of service: https://www.carbmanager.com/terms

AllTrails: Hike, Bike & Run

AllTrails: Hike, Bike & Run

AllTrails, Inc.

AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world. Explore 50,000 hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners. Find that dog-friendly or kid-friendly trail that you’ve been searching for. Take that mountain biking or backpacking trip you’ve always dreamed of. Explore a national park, or discover new hiking trails in your area. Whether you’re a hiker, biker or trail runner, AllTrails will help you find the way. EXPLORE 50,000+ HIKING TRAILS AND MOUNTAIN BIKE ROUTES • Discover new trails in national parks or in your own neighborhood, with hand-curated GPS and topo maps. • Browse photos and reviews from our community of hikers, cyclists and trail runners like you. • Find a hike, mountain bike ride, or trail run that’s perfect for your fitness and experience level. Filter by dog friendly, kid friendly, and wheelchair friendly trails. RECORD YOUR ADVENTURES • Turn your phone into a GPS activity tracker and follow your trail so you don’t get lost. • View your hiking, running and cycling stats at a glance. • Share your outdoor adventures with friends and family on Facebook, Instagram, WhatsApp and more. SAVE YOUR FAVORITE TRAILS • Explore all the trails on your bucket list and add new ones to check out. • Easily save your favorite trails to run, hike or bike. • Follow the hikers, cyclists and runners that inspire you. EASILY GET TO THE TRAIL • Get detailed GPS driving directions directly to the trailhead. GET MORE WITH ALLTRAILS PRO • Download offline maps - track your exact GPS location as you navigate the trail, even when you don’t have a signal. • Always have a backup - design and print stunning custom topo maps. • Access more map layers to get the lay of the land - quickly toggle between premium map layers including Topo, Terrain, Open Street Maps, and more. • Always know what to expect with real-time map overlays including air quality and satellite weather. • Experience AllTrails ad-free - remove the distraction of ads and focus on the journey. AllTrails Pro is available for $29.99/year. You can subscribe and pay through your iTunes account. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew can be turned off anytime by going to your Account Settings in iTunes after purchase. --- COMPATIBILITY Sign up required to favorite trails, record your activity, or follow users SUPPORT We love hearing from users! Email us here: [email protected] LEGAL Terms of Use: https://www.alltrails.com/terms Privacy Policy: https://www.alltrails.com/privacy Note: Continued use of GPS running in the background can dramatically decrease battery life.

Female Fitness Women Workout

Female Fitness Women Workout

Andrea Montecucco

The BEST workout app for female fitness & your personal trainer wherever you are! Sweat with the personal trainer to achieve health and fitness goal with only Simple workout every day! It helps train your body and burn your calories, day by day you will get a perfect S shape. Do each move in quick succession, then jump at the chance to show off your sexy body. Want your body like model's? This is your best choice! Want your body like the letter"s"? Don't miss this app! √ 80+ workouts designed for women √ Personalized for YOU — custom program based on your parameters √ Bodyweight exercises for upper body, abs, waist, thighs and butt √ Work out to your favorite songs √ Get weight loss and fitness inspiration. Share your story with others The large database of exercises and workouts includes vigorous interval and strength training + stretches for the ultimate fat-blasting and size-dropping results. Not sure where to start? Enter your parameters, and we’ll suggest workouts for your body type and goals. Know what you want? Create your custom workout. Add your favorite songs to the playlist and get started! Problems? Pictures of before and after? Send them to our support email: [email protected] ~ PRO SUBSCRIPTION details ~ Unlock ALL workouts and exercises with the Pro Subscription. Enjoy a week of free trial and access all our training. If you like what you see, weekly subscriptions is just $9.99! Please, know that: - Subscriptions are automatically renewed unless auto-renew is turned off at least 24-hours prior the end of the current subscription period. - Payment will be charged to your iTunes Account when your purchase is confirmed. - Renewal will be charged to your account within 24-hours prior the end of the subscription current period. - Subscriptions may be managed and auto-renewal may be turned off in user's Account Settings after purchase. - No current subscription can be canceled during its active subscription period. - Where applicable, purchase of subscription will result in forfeit by the user of any unused portion of free trial period, if offered. Terms of Use: http://me-like-it.com/tos.html Privacy Policy: http://me-like-it.com/privacy.html

Sworkit: Workouts & Plans

Sworkit: Workouts & Plans

Nexercise

No more gym, or weights, or excuses. Sworkit is the workout program for people who have felt too busy to workout, beginners, athletes, travelers, people with injuries, the young, the old. Did we miss anyone? IS IT LEGIT? Yes, we were rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). We've delivered over 50 million workouts to people of all fitness levels. TRY IT FREE Try Sworkit free for 30 days! If you decide Sworkit is not for you, just cancel your subscription via iTunes a few days before your trial ends to avoid being charged. WHAT CAN WE DO FOR YOU? • Get you started on a 6 week program to get "Leaner," "Fitter," or "Stronger." We have plans for beginners, intermediate, and advanced. • Give you a huge database of body weight exercises. That means you can do these workouts from anywhere. No more travel or too busy excuses. You can even do a 5 minute stretch in the office. • Provide the ability to make your own custom workout. That means you can make a workout with all of your favorite exercises, nothing you despise. Hello, motivation! WHO IS THIS APP MADE FOR? We made this app with the whole purpose to be for anyone who needs an easy solution for fitness, without the complicated exercises and overpriced guidance, we encourage everyone to find what they love in the app and thrive. So that means it's for you, your family, your friends, your teacher, your boss. It's for the traveler that needs energy, the new mom who can't make too much noise, and the dad who is realizing the dad-bod fad went out of style way too fast. We also serve as a solution for Health + Wellness coaches. That's how awesome it is. • Personal trainers • Sports trainers • Physical therapists • PE teachers and more. DATA THAT WORKS FOR YOU Sync your workouts to MyFitnessPal and the Apple Health app. For Apple Health, you can allow Sworkit to save workouts and energy burned. SWORKIT FEATURES • Guided workout plans • Exclusive workouts and exercises • Custom exercise intervals (H.I.I.T + Tabata) • Unlimited custom workouts • Ask a real trainer for advice • Ad-free workouts • Access to Sworkit on all supported devices: Including our Web App and Apple TV! PRICING Sworkit is available through a quarterly subscription for $29.99, or a yearly subscription for $79.99. Each subscription is auto-renewing. Subscription applies to Sworkit - Workout App for Daily Exercise and Fitness Workouts Subscription Details: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. No cancellation of the current subscription is allowed during active subscription period. Sworkit's full Terms & Conditions and Privacy Policy available at http://m.sworkit.com/TOS.html & http://m.sworkit.com/privacy.html USER REVIEWS: ***** - "Amazing app .. really feel like its a real coach, pushing me forward to a better body." ***** - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going!" Let Sworkit help you make this the workout plan that sticks. Twitter: @Sworkit Facebook: http://facebook.com/sworkitapps Instagram: @SworkitApps Pinterest: https://www.pinterest.com/Sworkit

Fitplan: Gym & Home Workouts

Fitplan: Gym & Home Workouts

Fitplan Technologies Inc

Get fit using the personal workouts of the world's best athletes. Train with Jen Selter, Michelle Lewin, Mike O' Hearn, Jen Heward, and over 20 athletes to become your fittest self. Fitplans are 3-12 week workout routines that athletes personally use to keep themselves in shape. Choose a Fitplan that fits your goals, whether it’s building muscle, weight loss, toning, marathon prep, and more. We’re here to help you focus on results, while planning for you which exercises to do, how long, and which Fitplan will best achieve your fitness goals. With Fitplan, you get your fitness idols as a personal trainer in your pocket: -A 3-12 week routine fitted to your goals -Exercise tracking that remembers your reps and weights -Daily feedback on which exercises need improvement -Form tips, audio instructions, and video demonstrations by the athlete -New athletes and Fitplans added monthly We believe that fitness lays the foundation for achieving your goals in all areas of your life. By following the exact training methods of top athletes, you can elevate your performance in the gym and achieve any fitness goal that you set for yourself. Join our Fitplan community today and level up your fitness Access all Fitplans with a monthly, quarterly, or annual subscription. All single day workouts are free. Note: You can cancel at any time from the Settings screen in the app. If you cancel 24 hours before the 7-day trial is over then you will not be charged. If you cancel during the month period for which you've already paid (up to 24 hours before the next period starts), your subscription will continue until the end of that period. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable View Fitplan's privacy policy at https://www.fitplanapp.com/privacy-policy and terms of use at https://www.fitplanapp.com/terms-of-service HEALTHKIT Fitplan Technologies Inc has Apple’s Healthkit integration to track the following PHR (Personal Health Record) Data; duration, steps taken, calories and distance, and exercise type. Healthkit can be turned on and off in Settings and by default is off.

Fit Radio

Fit Radio

Social Study Media LLC

Listening to the same playlists over and over again is boring. There's no better way to ruin a workout! You need new high-energy playlists every day - music that surprises you and keeps you moving. Maybe, you even wish you had a trainer to instruct and motivate you through your entire cardio session. Someone to be there with you to help you achieve your best results. At Fit Radio, our entire team is dedicated to giving you new music and new coach guided workouts every day. You'll have a coach in your ear pushing you through the toughest parts of your workout. You'll have the right song hitting you at the right moment - making your workouts fun again. Whether it’s incredible music to get your blood pumping, the beat syncing perfectly with your stride on a run, or a coach who will not let you quit, Fit Radio has everything you need to take your workout to next level. Fit Radio puts you in control with 3 options to choose from: Coaching Tab - Cardio coaching paired with the perfect playlist -Large variety of programs: Outdoor Run, Treadmill, Elliptical, Bike, Walk/Jog, HIIT -24+ new coached workouts every week -Let the trainer suggest a playlist that fits the workout perfectly, or choose your own -Pair workouts with your favorite genres, mixes, or BPM -High Quality sound recording -The right amount of coaching -Motivation when you need it most -Share workouts with friends Music Tab - Gain access to thousands of DJ mixes specifically created for your workout -Sort music by genre, BPM, DJ, and activity -150+ new mixes every month -Set intervals with our Interval Timer -Skip a song, skip a mix, tweet the DJ, and more -Share mixes with friends Running Tab - Match the music to your pace, so your foot hits the pavement on the beat -Run faster by staying on pace throughout your entire run -Start running and let the app find your pace, or choose your desired pace manually -Distance Tracking -Playlists are curated to give you the right type of song exactly when you need it -Running songs have all been scanned for key, pace, beat to give you the best experience The Formula Behind Our Running Mixes. Not only do our Running mixes match your pace. Playlists are also curated to give you the right type of song exactly when you need it. -0 to 10 Minutes - Hear popular songs you know and love to help get you to your first mile effortlessly -10 to 20 Minutes - DJs drop in those hard hitting tracks that push you to your max and make you feel determined to reach a new goal -20 to 30 Minutes - Transition into more fun, upbeat music right when you're hitting your runner's high. Enjoy awesome throwbacks and awe-inspiring remixes of you favorite songs. -30 to 40 Minutes - Feel a sense of euphoria over the fact that you've kept your pace for so long. Music transitions to a good flow with continuous beats to help you focus. - Title of service: Fit Radio Premium - Length of subscription: 1 Month - Price of subscription: Varies Monthly/Yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings in the App Store app after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. -Fit Radio shares workout data with HealthKit and helps close activity rings on the apple watch For more information check out our Privacy Policy and Terms of Use here: http://www.fitradio.com/privacy/ http://www.fitradio.com/tos/

Asana Rebel: Yoga and Fitness

Asana Rebel: Yoga and Fitness

Asana Rebel GmbH

Asana Rebel is the YOGA AND FITNESS app for anyone who wants to GET FIT, LOSE WEIGHT, and start a HEALTHY LIFESTYLE. Yoga Inspired Fitness is changing the way 10 million users worldwide exercise. Join today! THE RESULTS TO EXPECT - Lose weight, burn calories - Get fit and lean, strengthen your core - Increase flexibility to boost your performance - Balance the body while focusing the mind - Leave the stress of the day behind GET IN SHAPE - A different way to sweat Tone your body while strengthening your spirit. Get ready to blast calories, rev up your heart rate and boost metabolism. STRENGTH - Stronger than yesterday Unleash your inner warrior with head-to-toe strengthening sequences, designed to keep your abs and other key muscle groups in tip-top shape. FLEXIBILITY - Bend, don’t break Anti-aging and vitality! Enjoy deep stretches that release tension and increase your range of motion. BALANCE & FOCUS - Confidence - in a pose Find inner serenity and peace by allowing your mind to focus on the task at hand. BREATHE & RELAX - Just breathe Calm your mind and body by focusing on deep inhales and exhales. Purposeful breathing and relaxation techniques keep your movements flowy. ACCESS TO - 100+ workouts designed by yoga and fitness experts - Personalized workouts according to your health and fitness goals - Curated workout collections to achieve specific fitness goals - Filtered results: Browse by fitness goals, duration, intensity, or collection - Workout previews: Full video previews with exercise tutorials - New content, all the time! THE PERKS OF BEING A REBEL - Your health costs less than a cup of coffee per week - No entry barrier, it’s fun and easy to follow - Exercise anytime, anywhere - at your own pace - Save time spent traveling to and from the gym - Get motivated and build lifelong habits with proven, unique, modern methods - Not alone: Share your success with over 10 million users community or chat with our Rebel Success Team - Apple Health integration: Report your calories burned, weight, and yoga workouts (optional) INNOVATIVE TECHNOLOGY We’re always updating Asana Rebel with new and improved features. Our interface is dynamic and user-friendly, making is easy for users to track their progress and share results. Available in six languages: English, French, German, Italian, Portuguese, and Spanish. More languages coming soon! HOW TO USE THE APP & SUBSCRIPTIONS The download and use of Asana Rebel is free. Get all available workouts within the app as part of the monthly subscription. The subscription costs $37,99 for 3 months or $58,99 for 12 months. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at anytime. FOR MORE INFORMATION: Terms of Use: https://asanarebel.com/terms-of-use Privacy Policy: https://asanarebel.com/privacy-policy

Fitbod Weight Lifting Trainer

Fitbod Weight Lifting Trainer

Fitbod Inc.

Get stronger, faster with Fitbod! When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA INTEGRATION: Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connected Apps). Learn more at www.fitbod.com/strava ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html Fitbod Member’s Say: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

Studio Tone It Up: Workouts

Studio Tone It Up: Workouts

Tone It Up, LLC

Work out and take fitness classes with girlfriends at Studio Tone It Up. This fitness app makes working out easy, fun, and social. Boost your metabolism, tone your gorgeous muscles, achieve your fitness goals, and see amazing results while having a blast working out with your trainers Karena and Katrina. Tone It Up is the leading fitness community for women! Your TIU app makes working out and connecting with girlfriends easy ~ whether you’re at the gym, training at home, or traveling. There are so many cool new workout classes released weekly at the Studio! Download your TIU fitness app and let’s start working out together! Here’s exactly what’s waiting for you inside your TIU app: Free Daily Workouts That Tone Your Gorgeous Bod • Use your TIU fitness app to access your FREE daily moves. These daily workouts are specifically designed by your trainers to give you amazing results • Free daily motivational notes from your personal trainers Start Your Free 7 Day Trial & Join Us For Daily Fitness Classes At The Studio • Cool new workout classes released weekly at the Studio • Sign up for class and receive reminders before class begins • Invite your girls to work out with you — train together, wherever you are • Check in with your Studio Tone It Up community as you cheer each other on! • Connect and chat with other Studio Tone It Up girls exclusively in your class • Enjoy +100 On-Demand workouts ~ yoga, kickboxing, cardio, toning, kettlebell, strength training, dance cardio, and so much more Achieve Your Goals With Studio Tone It Up • Feel fit and accomplished after every workout with the accountability of your team in the Studio • We’re here to guarantee you achieve ultimate success — and make your fitness goals and dreams come true • Create personalized fitness goals, track your workouts, see results, and check in with your community of strong, supportive Studio Tone It Up babes Download your TIU fitness app now and join this amazing community of strong, beautiful women. Create your profile and enjoy a week of free Studio classes. We can’t wait to see you in class and work out with YOU! -------------------------------------- Subscription Pricing & Terms Your Tone It Up app is free to download and access. All customers are welcome to a one-time, 7-day free trial period to the Studio, the premium, in-app subscription purchase. Once this period ends, should you opt to continue use of the premium features including studio workout classes and on-demand fitness videos, we offer an auto-renewing subscription options of $12.99 USD/month and $83.99 USD/year. Payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the current one-month subscription period. You can manage your subscription, and auto-renewal can be turned off, in your iTunes Account Settings after purchase. No cancellations or refunds will be provided for any unused portions of a subscription term. Apple charges sales tax for digital media when required by law. For information about your local government's laws on taxing digital items, please contact your tax office. If you don’t elect to purchase premium features, you can continue using your TIU App for free. Read our full Terms and Conditions at https://www.toneitup.com/tone-it-up-terms-and-conditions/ and our Privacy Policy at https://www.toneitup.com/tone-it-up-privacy-policy/

Breethe - Meditation & Music

Breethe - Meditation & Music

OMG. I Can Meditate! Inc.

De-stress & sleep better in only 10 min with your personal mindfulness coach! Breethe is the easiest way to meditate! Learn simple mindfulness and meditation techniques to help you bring more happiness, calm and peace of mind into your life. Relax, sleep better, lose weight, sharpen your mind, and improve your relationships — in just 10 minutes a day! This meditation app includes hundreds of daily meditations, and a wide variety of other guided meditations to help you deal with specific issues such as weight loss, insomnia, anxiety, work performance, trouble sleeping, etc. It even has a mindfulness program for kids. Selected Best New App by Apple in 95 countries. "Life-changing and so simple even my 7–year-old daughter uses it! ...Highly Recommend. " In Style Magazine "Super-easy guided meditations that even the most spirituality-averse person can get into." People Magazine "For those busiest amongst us, this is a great app for you." Harper's Bazaar "There are plenty of meditation apps out there, but this is one of our favorites." Goop "Without a doubt the best and most comprehensive meditation app available in the App Store." Apppicker.com " A well thought-out app, fun but serious, playful and helpful.. and very appealing." Mindful .org KEY FEATURES • Hundreds of meditations to destress, relax, put yourself into a calm headspace and be happier. • Daily Guided Meditations with your personal mindfulness coach — All you have to do is sit in a chair and breathe. • Meditation Series on most common issues such as Stress, Sleep, and Feeling Happier. • Special Meditations for whatever you’re dealing with in your life.— such as Attracting Abundance, Feeling Compassion, Finding Love, Dealing with Anxiety, even “My Boss is a Jerk"! • Morning Meditations Start your day with our alarm clock and a gentle wake-up meditation track. • Sleep Meditations Fall asleep easily with relaxing music and special meditations for a variety of sleeping disorders. Enjoy a deep sleep and wake up fully rested. • On-the-Go Meditations Ideal for stress and anxiety relief such as the Five-Minute Power Nap, the Two-Minute Stress Reliever and even a One-minute meditation. These short tracks focused on the breath will help you calm down and focus on positive thinking. • Classic tracks Loving kindness, body scan, healing, 5 minute, 10 minute, mindfulness meditations. • Meditation in Motion Missions — Effective mindfulness exercises, relaxation and breathing techniques, that you can practice to bring the benefits of meditation into your daily life. • Anytime, Anywhere! Use the app on your phone, tablet or computer. Your progress is synced across all devices. Meditating has never been easier. • Great practical tools Save your favorites, set up reminders, adjust background meditation music volume levels! • Use the Free Version Forever or unlock all content with a Premium Membership! Whether you just want to feel more happy or relaxed, or you’re dealing with heavy stuff like stress, burnout, or insomnia, mindfulness coach Lynne Goldberg shows you in 10 minutes a day how simple and life-changing mindfulness can be. Anyone can learn ! NEED HELP ? Contact us at [email protected] Plans: Premium membership unlocks all content and features for the duration of the subscription. Monthly: US$ 12.5 per month & Yearly: US$ 89.95 Monthly and Annual subscriptions automatically renew at the rate secured at the time of purchase unless auto-renew is turned off at least 24-hours before the end of the current period. Auto-renewal can be turned off easily at any time by selecting Manage Subscriptions in the user's Account Settings after purchase. 2 year: US$ 119.95 does not auto renew. Prices in USD may vary due to exchange rates. Payment charged to iTunes Account at confirmation of purchase. For more info, consult https://www.omgmeditate.com/terms-and-conditions/ Copyright © 2015 OMG. I Can Meditate! Inc.

Freeletics Bodyweight

Freeletics Bodyweight

Freeletics GmbH

Freeletics Bodyweight is the most effective fitness training program, adapted to your schedule, your fitness level and your goals, whether you want to lose weight, build muscle, or simply get in better shape. - 10-30 minute workouts based on bodyweight only. - No equipment. Your body is your only tool. Train anywhere, anytime. - More than 900 workout variations, covering all your muscle groups for continuous and fast progression. - Adapted to all fitness levels, from beginners to advanced athletes. - State-of-the-art tutorial videos for perfect execution. - Integration with Apple Health: Save your training, the time, date and duration, as well as calories burned in the Health App. Join a community of 20 million users, who will support you through each of your workouts thanks to the social feed. Freeletics Bodyweight was featured in Men's Health UK, The Mirror, Yahoo News, and many more. ------------------------------------------------------------------------ Besides the free version, you can get “The Coach”, your personal digital trainer, and a 100% personalized training plan in the App: - Fitness test to assess your initial fitness level. - Define your goals: Lose weight, build muscle, or simply get in better shape. - Choose your availability: 2, 3, 4 or 5 trainings per week. - Get your weekly training plan, perfectly adapted to your fitness level and your schedule. - The Coach analyses your performance after each workout, to guarantee your constant and fast progression. - You can give the Coach your feedback after every workout and each week your training is adjusted accordingly, whether your find it to hard or too easy. - Enjoy the “2x2” option: Switch your workout to “2x2” mode, so that you only need 2 by 2 meters of space to train. Furthermore, should you decide to subscribe to the Coach, you will also get access to all Freeletics Training Coaches - BodyWeight, Running and Gym, without any additional subscription fee. That’s right. 1 subscription, 3 different Training Coaches!  In order to use your other Coaches, download the Freeletics Running and Freeletics Gym app on the AppStore. Freeletics Bodyweight is not just another fitness app. We have one goal: to help you become the best version of yourself. Physically and mentally. This is your chance to unleash your full potential. To become the best version of yourself. Download the App and start training for free. ------------------------------------------------------------------------ INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of Freeletics Bodyweight is free of charge. Get your training plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. Furthermore, your subscription gives you access to all 3 Freeletics Training Coaches - BodyWeight, Gym and Running, without any additional subscription fee. In order to use your 2 other training systems, download the Freeletics Running and Freeletics Gym Apps on the AppStore. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. Freeletics Privacy Policy: https://freeletics.com/de/pages/privacy Freeletics General Terms & Conditions: https://freeletics.com/de/pages/terms Do you have any further questions about our app? Send us an email: [email protected] Note: Prolonged usage of GPS can impair the durability of a rechargeable battery.

Volt Fueled by Gatorade

Volt Fueled by Gatorade

Volt Athletics, Inc.

See how Volt Fueled by Gatorade delivers on everything workout apps have always promised. Try it free today and join the 250,000+ athletes training on Volt. *** “In 4 months, I've made more gains than I did in 1.5 years on my own. I absolutely love this app.” “Volt is a 10/10 game changer.” “Since starting Volt, not only am I 19 lb leaner, but this is the strongest I've been in years. Volt is legit!” “The Volt app allowed me to work out consistently for the longest time I ever have!” “These workouts are easy to follow and they kick your butt. Same way my college strength coach used to work our team out.” “This app is not like the million other fitness tracking apps...it actually has science and research behind it.” *** Volt Fueled by Gatorade is THE Workout App for Athletes. Athletes don’t need random workouts—they need a personalized blueprint for success. Volt leverages the expertise of certified strength and conditioning specialists (CSCS) to build your custom yearlong workout plan, fueled by Gatorade nutrition, hydration, and recovery science. Whether you’re a competitive player or recreational athlete, Volt can build your perfect workout plan. *** How does Volt work? 1. BUILD Volt’s training algorithm analyzes your data to build your personalized workout plan, specific to your sport, goals, strength, and more. You tell Volt what you want to train for—Volt builds the optimal plan for safe, effective results. 2. TRAIN Each workout tells you exactly what to do today to reach your goals tomorrow. From step-by-step guidance and video demonstrations to suggested weights, rest times, and more, Volt makes going to the gym as easy as tapping “Start Workout.” 3. ANALYZE & EVOLVE As you train, your progress is automatically tracked and analyzed. Based on that data, Volt’s intelligent training engine adapts and evolves your training to give you optimal results—so you get the best workout for you, every time. *** GATORADE FUEL HUB Fuel your workout with everything from motivation and inspiration to leading nutrition, hydration, and recovery resources backed by Gatorade science. PERFORMANCE TIPS FUELED BY GATORADE Get practical nutrition, hydration, and recovery tips from the Gatorade Sport Science Institute (GSSI) before and after every workout. 1,000+ EXERCISES Customize any workout with over 1,000 exercises from our Movement Library. No barbell? No problem! CHOOSE FROM THESE SPORT PROGRAMS: All-Around Athlete Alpine Skiing Baseball Basketball Cheer & Dance Combat Sports Cycling Diving Field Hockey Football Golf Half Marathon Ice Cross Ice Hockey Lacrosse Marathon Rowing Rugby Rugby Sevens Running Snowboarding Soccer Softball Swimming Tennis Track & Field Triathlon Ultimate Volleyball Water Polo Wrestling *** The first 7 days of your Volt training will be free. After that, Volt will be an auto-renewing subscription that will be charged to your iTunes account. Your account will be charged for renewal within 24-hours of the end of the current period. Your subscription automatically renews unless auto-renew is turned off in iTunes Account Settings at least 24-hours before the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. By completing the purchase, you understand and agree to Volt’s Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy) and Gatorade’s Privacy Policy (www.gatorade.com/privacy-policy).

Runtastic Results Workout App

Runtastic Results Workout App

runtastic

Ready for a change? Then you’ve found the right app! Results is your personal trainer on-the-go and is ready to guide you on the road to achieving your ideal body. Whether you choose a custom 12-week training plan, a standalone workout or design a personalized workout using the Workout Creator, you can discover a new you with bodyweight training using the Runtastic Results app. You want to lose weight? Build muscle? Improve your physique? You’ll find bodyweight workouts you can do anytime, anywhere with Runtastic Results. Kickstart your successful body transformation with more than 180 bodyweight training videos in HD. You can keep your motivation alive knowing you’re burning fat and building muscle at the same time with strength training in the Runtastic Results app! ** APP FEATURES AND BENEFITS ** - Personalized training plan: see the body of your dreams in just 12 weeks - Workout Creator: pick your target zone and set the duration to get a workout customized to your needs - Bodyweight training: a flexible workout solution you can do anytime, anywhere with NO equipment. - 180+ HD Videos: All exercises include a detailed explanation and a demo by an expert. - Standalone workouts: Extra workouts with varying levels of intensity help you torch calories and tone muscles at the same time - Integration with Apple Health: add the details of your workout, like duration and calories burned, to your Apple Health account. ** STAY MOTIVATED AND INFORMED ** - The best community: get inspired by the worldwide support network of millions of fellow fitness fans - Quotations and tips in the app offer an extra boost of motivation - The huge variety of exercises make sure your workouts never get boring - The Nutrition Guide offers you tips and tricks for fueling your fitness to maximize your performance ** RESULTS FOR APPLE WATCH ** - You can keep up with your training plan or do individual workouts directly from your wrist using your Apple Watch - Get details about your workout stats in real time - You can share your success on Facebook or Twitter directly from your Apple Watch ** YOUR PERSONAL TRAINER ON-THE-GO** Results is the ideal total body training solution. If you want to focus on certain body zones, the Workout Creator feature is what you’ve been looking for. Choose a muscle group (like abs, legs, arms) and set the length of the workout. Premium Members will get a unique workout customized to their specifications. Download Runtastic Results and start your total body transformation. With the help of a 12-week training plan and simple bodyweight training exercises there’s nowhere to go but toward your dream body. You determine how many workouts a week you want to do, we’ll do the rest. To help you maximize your training efforts, we’ve put together a handy Health & Nutrition Guide to keep you on track! To get your custom 12-week training plan and access all features and functions of Results, you’ll need to be a Runtastic Premium Member. Naturally you can use many features for free, like the standalone workouts Alpha, Bravo, Charlie, Oscar, Whiskey and Yankee, for example. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally you can manage all your subscriptions after purchase using your account settings. Runtastic Terms & Conditions: https://www.runtastic.com/in-app/iphone/appstore/terms Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

Keto Diet Tracker

Keto Diet Tracker

Mikhail Platonov

How it Works -Personalize your macro goals to your specific body type and activity level. -Goals include losing weight, maintaining weight, or gaining mass. -View and record nutrition goals, so you can consume the right amount of calories, protein, fat, and net carbs (app can count total carbs optionally). -Use our simple search engine to input food and beverages, or scan the product’s barcode. -Search suggestions mark foods to avoid maintaining your daily goal. -Record your burned calories and steps. -Set your daily goal for water consumption and track it. -Record your weight changes. Key Features - Create your own Meals and Recipes. - Scan barcodes. - Track meals altogether or separate by Breakfast, Lunch, Dinner, and Snacks. - Synchronize with Apple’s Health app, including export of your nutrition data, water, activities, and weight. - Import your activities from Fitbit. - Sort consumed foods by any macronutrient simply by tapping on the corresponding circle. - Product databases for USA, Australia, Canada, India, Ireland, New Zealand, Singapore, South Africa and the United Kingdom. Try it for free! A subscription is needed only if you want to count more than 5 foods per day. No subscription needed if you make a one-time purchase in the app. Purchase a PRO Subscription to get the most out of your nutrition tracker, while saving money. PRO Subscriptions are available for three different time periods: -1 month for USD $2.99 -3 months for USD $5.99 -12 months for USD $11.99 A PRO membership is also available for a one-time payment of USD $24.99, which includes all PRO features and lifetime access. If you choose to subscribe to a PRO membership, the purchase will be charged to your iTunes account. The subscription will be auto-renewed 24 hours prior to it running out, and you can manage it from the User Settings in iTunes after purchase. You have the capability to cancel the auto-renewing subscription in your iTunes settings. Terms and Privacy Policy: http://ke.to/pp.htm Contact us: [email protected] Download Keto Diet Tracker today to achieve your health and fitness goals!

Fitness Buddy: Gym Workouts

Fitness Buddy: Gym Workouts

Azumio Inc.

Be stronger. Be leaner. Be the best you - Hundreds of gym & home workouts - Clear instructions and videos for all exercises - Meal plans and recipes (Keto, Paleo, Vegan, etc) - Training plans created by top personal trainers Featured by.. - Chicago Tribune - "It's like having a personal trainer in your house without having to hire one" - EPSN magazine - The Tonight Show with Jay Leno - Gizmodo - "One of the best iPhone apps ever" Find out why gym goers are switching over to Fitness Buddy! With 400+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals. -- MAJOR FEATURES --- - 2400+ unique exercises! - 1000+ HD videos - Comprehensive exercises for all major equipments including barbell, ez curl bar, dumbbells, kettlebells, resistance bands, medicine ball, machines, and stability balls - Exercise categorization (core, lower body, chest, shoulders, back, arms, cardio) - 4000+ exercise photos and animations (retina display resolution) - Detailed exercise instructions and muscle categorizations - Capabilities to add your own custom exercises and favorite exercises User-friendly interface - Quick and simple workout tracking - Search bar to quickly find your favorite exercises 75+ workout routines - Diverse repertoire of exercise routines including workouts for women - Routines specific to your goals (build big chest, tone butt, lose weight, and more!) - Routines specific to your equipment (resistance bands, kettlebells, bodyweight only, etc) - Build your own workout routines Body metrics tracking - Track your body weight and metrics (chest, arms, thighs, etc) - Graph your body progress Apple Health App Sharing - Integrates with Apple Health App (Fitness Buddy Settings -> Plans Apple Health App Sharing) Upgrade to Fitness Buddy Premium for unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through a renewable iTunes subscription. * Continued use of GPS running in the background can dramatically decrease battery life. And many other features for you to enhance your workout experience. You won’t be disappointed when you train hard with Fitness Buddy. We offer auto-renewing subscriptions with the following specifications: - Subscriptions are 1 month or 12 months long - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. - our Privacy Policy and terms of use: https://www.azumio.com/page/privacypolicy

Transform with Chris and Heidi

Transform with Chris and Heidi

Transform Management LLC

Chris & Heidi Powell, trainers and hosts of the worldwide hit TV show ‘Extreme Weight Loss,’ have developed the most complete transformation experience ever created. Now they want to coach you, day-by-day, through your own transformation! Whether you want to lose weight, sculpt a lean & muscular physique, or develop strength & stamina, we have the transformation for you. Each transformation includes: • Individualized meal plan based on your personality, lifestyle, and goal • 3-month to 1-year workout progressions and audio coaching through each workout • Video tutorials and injury modifications for each movement, from our library of 400+ exercises • Weekly Life Lessons & mental coaching • Progress tracking with pictures, weight, and measurements • Automatic troubleshooting & adjustments until you reach your goal • Full Community access • Immediate access to all transformations. When you’re finished with one, start another! TRANSFORM Weight Loss - created by Chris & Heidi Powell - is the same powerful weight loss program they use on their hit TV show: ‘Extreme Weight Loss’. • Bodyweight workout challenges introduced by Chris & Heidi daily • Workouts ranging from 5 to 30 minutes. No equipment or gym necessary! • Progressive cardio ‘Accelerators’ to maximize weight loss results • For sedentary to active individuals TRANSFORM Physique is created with Pro Physiques, one of the most reputable coaching organizations in the competitive physique industry. • Men’s and women’s specific programs, designed to sculpt your body - from cutting down to a shredded physique, to gaining solid muscle and mass • For novice to advanced • For individuals with access to gym equipment TRANSFORM Cross Training is created with Brute Strength, a conglomerate of CrossFit Games athletes and world class strength & conditioning coaches. • Improve strength, power, stamina, endurance, and speed • For novice to advanced • Choose based on equipment available - Bodyweight requires just a pull-up bar and box. Equipped is for those with access to functional training equipment TRANSFORM Nutrition • Our unique technology will adjust every meal specifically to you and your goals • Choose from hundreds of meals from our award-winning chefs, ranging from gourmet to quick prep meals, and even grab n’ go meals – for your lifestyle • Fast food locator and menu guide • Revolutionary technology that auto-adjusts meals and portions if you plateau to get the scale moving again TRANSFORM Progress and Community • Document your entire transformation with weekly pictures, weigh ins and measurements • Chris & Heidi will share powerful Life Lessons with you every week to help create the mindset for lifelong transformation • Access to the entire TRANSFORM community. Connect, share, and transform with friends for motivation, support, and accountability TRANSFORM Subscription Terms and Pricing • The download of TRANSFORM with Chris & Heidi is free of charge, and you will receive your first week of transformation absolutely free of charge also! If you choose to continue with your full custom transformation, your credit card will be charged, based on your subscription selection. • You can select from the following subscriptions: o 1 Month $14.99 $3.45/Wk o 3 Months $38.99 $2.99/Wk o 12 Months $119.99 $2.30/Wk • Prices shown are for United States only. Price of subscription is subject to country of residence. • Subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. • Terms of Service and Privacy Policy: http://thetransformapp.com/terms_of_use.html http://thetransformapp.com/privacy_policy.html

Pacer Pedometer & Step Tracker

Pacer Pedometer & Step Tracker

Pacer Health, Inc

Pacer is like having a walking buddy and fitness coach in one app. Our personalized fitness plans and guided workouts help you achieve your unique fitness goals. You’ll get motivation and support to get more active by joining groups and becoming a part of our amazing Pacer community. Work out anywhere, any time with Pacer. Hear what some of our users are saying: "Really like this highly addictive app..." ~Sparky731 "Best app I've ever used helping me lose a few pounds a week..." ~Gerryofkellys "...I’m just grateful to this app for being a major catalyst to my health and fitness transformation... ...my husband and I have lost well over 100lbs" ~LaToya M "...I've lost 20 lbs in the last 3 months by just trying to beat my walking distance daily at work. I love the daily goal. Cheaper and better than a gym membership and a 1000x's more effective!" ~Covette92 GET STARTED RIGHT AWAY FOR FREE -No wristband or other hardware required. Works entirely from your phone with no additional setup -No login required, just download for free, pick an avatar and get going TRACK ALL YOUR ACTIVITY -Tracks your steps all day long whether your phone is in your hand, in your pocket, in your jacket, on an armband or in your purse -Records steps, calories, distance and active time -Use GPS to track your outdoor running, walking and biking on a map LOSE WEIGHT & GET FIT -Track your weight and BMI over time, and correlate changes with your activity and other vitals STAY MOTIVATED WITH FAMILY & FRIENDS -Create walking groups with your friends and family to compare daily steps in real-time -Connect with friends using iPhone or other smartphones ACHIEVE YOUR GOALS -Stay motivated and on track with day-by-day Goals -Support and motivate other users who share your goals ****Other Great Features**** -Syncs steps and calories with MyFitnessPal -Syncs your data to Apple Health App -Link to Apple Health to sync data from your Apple Watch -Track your blood pressure along with activity and weight -Create plans and set daily goals for yourself -Based on science: track your metrics against standards provided by the World Health Organization, American Heart Association and President’s Fitness Council. Other apps can track your walks, runs and workout sessions, but no other app can give you this level of comprehensive activity tracking and insight all on your iPhone and with such a simple interface. Before you spend your money on an expensive wearable device, try Pacer first! And remember, stay active! ****GET BETTER RESULTS WITH PACER PREMIUM**** Unlock powerful tools to help you reach your health goals. -Advanced data reports and insights -Scientifically designed guided workouts -Weight loss coaching program SUBSCRIPTION FEES Subscriptions to Pacer Premium are $4.99 per month or $39.99 for a full year. Pacer Premium subscriptions will be charged to your iTunes account after your confirmation of purchase. SUBSCRIPTION AUTO-RENEWAL Monthly subscriptions automatically renew each month, and yearly subscriptions automatically renew each year. Subscription renewal is charged through your iTunes account. Subscriptions renew automatically at $4.99 per month or $39.99 for a full year unless cancelled at least 24 hours prior to the end of the current subscription period. TURNING OFF AUTO-RENEWAL You can turn off auto-renewal at any time from your iTunes account settings. For your convenience, we also provide a link to your subscription management page in the app's "Me" tab. Cancellation of the currently active subscription is not allowed. Find our full terms and conditions at http://www.mypacer.com/termsofservice/ and our privacy policy at http://www.mypacer.com/privacy ****Location Based Services **** This app has an optional feature for more accurate tracking that makes use of iOS's location based services. Note: Continued use of GPS running in the background may dramatically decrease battery life.

Fitbit Coach

Fitbit Coach

FitStar, Inc.

Fitbit Coach makes it easy to get and stay in shape with dynamic workouts that continually adjust to your feedback, goals, and capabilities -- just like a personal trainer! ADAPTIVE WORKOUTS Stick to your fitness goals with bodyweight, run, and walk workouts made just for you. WORKOUT ANYTIME, ANYWHERE Whether you’re home, on the road, or can't make it to the gym, we ensure you get a great workout, in 7 to 60 minutes, that can be done right from your phone or computer. PERSONALIZED WORKOUT RECOMMENDATIONS Fitbit Coach will recommend exercises based on your daily activity tracked with a Fitbit device, providing personalized fitness guidance to better help you reach your goals. CUSTOMIZED COACHING Personalized video workouts show you the moves and provide step-by-step coaching, motivation, and tips. BETTER WORKOUT VARIETY Never do the same routine twice with hundreds of exercises dedicated to your core, butt, legs, arms, back, plus running and walking. New workouts are added constantly to keep things fun, fresh, and fit -- all you need to do is commit to working out. MORE MOTIVATION Customize your fitness soundtrack with Fitbit Radio, which offers a variety of music stations from Pop to Hip Hop to motivate you while you exercise. GET EVEN MORE WITH PREMIUM Upgrade to Premium for less than the cost of a single personal training session. Access an entire year of exclusive, customized programs to help you get lean and toned, lose weight, bulk-up, or gain strength. FITBIT FOR YOU Fitbit Coach is available in English, French, German, Portuguese, and Spanish! Integrated with Health app to track your calories burned and workouts, contributing to your overall Health dashboard. Please note, you must have an active Internet connection to use Fitbit Coach. Fitbit Coach is free to download and use. Upgrading to Fitbit Coach Premium adds the above features and is available through an auto-renewing subscription. Subscription is for the Fitbit Coach app only. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Learn more at fitbit.com/fitbit-premium Fitbit's Privacy Policy can be found at https://www.fitbit.com/privacy-policy/ Fitstar's Terms of Use can be found at https://www.fitbit.com/legal/terms-of-service

Fitonomy: Weight Loss Training

Fitonomy: Weight Loss Training

Appostafat GMBH

Get Fit and Stay Fit! Fitonomy gives you the ability to easily schedule your whole day at the most convenient and realistic pace for your personal fitness goals. Simply put, Fitonomy makes exercising work for you! It provides 3D interactive animation of full-body exercises and audio cues to take you through the workout and make it easier to see how the exercise is supposed to be performed. You control the angle. You control the zoom. Also, providing healthy meal recipes, makes Fitonomy the first app of its kind. APP FEATURES & BENEFITS: - DO IT ANYWHERE: Outdoors, at home or at the gym - you don't need machines, only your own body weight. - PROVEN PLANS: Tested customized exercise workout plans that help people lose weight, tone up, gain muscle, increase cardiovascular fitness, increase strength, learn about exercise and nutrition. - 3D INTERACTIVE ANIMATIONS: No more guessing. See exactly how the exercise is meant to be performed. The exercise is shown in a 3D space. Pan around and zoom in to cover every angle. - HEALTHY RECIPES: Take a quick survey and Fitonomy will create a custom meal plan for you, suggesting 100% healthy meals. - DAILY ADVICE: Follow a few of our trainer's advice into your daily routine each day and watch your health change. - ARTICLES: Professional level health and fitness articles that are updated on daily basis. - REMINDERS: Get reminded every so often to stand up and do your exercise. - 200+ EXERCISES : They’re an awesome overall body strengthener and will condition you like no other exercise can. - FULL SUPPORT & MOTIVATION : Our friendly Support Team is available to help you 24 hours a day, seven days a week. Fitonomy is equipped with a psychological mechanism to keep you going and give it your all. You can download Fitonomy for free and use the 3D exercises, healthy meals and articles. You can choose between monthly or yearly subscriptions to access our customized workout and daily meal plans. Your monthly subscription starts from $4.99 per month (Price may vary by location). Payment will be charged to your iTunes Account at confirmation of purchase. Subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period and cancellation of the current active subscription period is not allowed. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Auto-renewal can be turned off in your Account Settings in iTunes after purchase. Fitonomy has Apple’s HealthKit integrated. The app will show step counting every day. Fitonomy is your training solution to becoming your strongest and fittest self. You will be amazed at what your mind and body can accomplish in a few weeks of training with Fitonomy. Start your workout now! - Follow us @Fitonomy and like us on facebook.com/fitonomyapp - Fitonomy's Privacy Policy can be found at https://fitonomy.co/pages/privacy-policy - Fitonomy's Terms and Condition can be found at https://fitonomy.co/pages/terms-conditions - Have questions, problems or feedback? Reach out to us on [email protected]

Instant Heart Rate: HR Monitor

Instant Heart Rate: HR Monitor

Azumio Inc.

Most accurate and easy-to-use heart rate app - Used in heart research at UCSF! - Get your heart rate in less than 10 seconds - Check your stress levels - See trends and insights Just featured in Apple's new TV Ad “Strength” - use your iPhone to find out your heart rate in less than 10 seconds! You DON’T need a dedicated heart rate monitor to get your pulse, download Instant Heart Rate today and use your camera’s flash to see how healthy you are! With over 35 million users, the award-winning Instant Heart Rate app is all over the web. Featured in: CNN, The New York Times, Chicago Tribune, The Guardian, and many more. #1 Heart Rate app in United States #1 Heart Rate app in Japan #1 Heart Rate app in United Kingdom #1 Heart Rate app in Australia #1 Heart Rate app in Germany #1 Heart Rate app in France #1 Heart Rate app in China #1 Heart Rate app in Russia #1 Heart Rate app in Canada … and many more. Instant Heart Rate is continuously rated as the world’s best mobile heart rate measurement app and is trusted by Stanford’s leading cardiologists for use in clinical trials. --------------------- * Place the tip of your index finger on the iPhone’s camera, and in a couple of seconds, your pulse will be shown! * Instant Heart Rate detects a color change in your finger tip each time your heart beats and uses an advanced algorithm to show you your heart rate. * A real-time chart will show you every heartbeat, similar to pulse oximeters used in hospitals. --------------------- MAIN FEATURES: 
√ Heart rate measurement 
 √ Heart Rate Activity Zone Calculator √ Pulse waveform graphs √ Real-time photoplethysmogram (PPG) graph 
 √ Continuous or Auto-Stop mode
 √ Unlimited data storage and tags 
 √ Export data for registered users 
 √ StandUp test for fatigue and fitness testing √ Sharing to Twitter and Facebook √ Apple Health App Support (Instant Heart Rate Settings -> Health App Sharing) ------------------------- Upgrade to Premium to receive unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through renewable iTunes subscription. We offer auto-renewing subscriptions with the following specifications: - Subscriptions are 1 month or 12 months long - Subscriptions are $9.99 USD per month or $59.99 USD per year. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. - our Privacy Policy and terms of use: https://www.azumio.com/page/privacypolicy NOTE: Works best on iPhone 4/4S/5/5S/6/6S/7/7+ because it has flash. On iPhone 3GS and iPod touch the app has to be used in good lighting. NOTE: Make sure that your fingertip completely covers the camera lens. Press gently, since pressing too hard reduces blood flow in your finger and it's harder to get a result. Make sure that your fingers are not cold. This app is for recreational and fitness use only! * NOT INTENDED FOR MEDICAL USE, FOR FITNESS USE ONLY "Continued use of GPS running in the background can dramatically decrease battery life." From our heart to yours,

 Azumio Team

Studio: #1 Treadmill App

Studio: #1 Treadmill App

Morsel Inc.

**Now Available for Outdoor running in addition to Treadmill!** Take boutique fitness style group running classes on your own time and anywhere you want. Our audio based group running classes utilize boutique fitness style instruction that pair a motivating instructor with a killer playlist. You’re not alone either as you can compete in real-time on our leaderboard to earn Fitcoin and level up. We release new classes every single day and you can take them anytime you want. There are already hundreds of different classes live! “Gone are the days when you have to go to an IRL fitness class to get the same workout, and a new app called Studio is perfect for runners. “ - Popsugar “It is truly a form of group fitness, complete with a leaderboard to spur competition and enhance performance, and contains a social component despite the individual only needing a phone in order to connect at home or at the gym.” - Forbes “Studio's an obvious choice for runners. Its platform delivers audio-based group running classes with great instructors and playlists. So all you have to do is plug in and get moving.” - Women’s Health “The best part of Studio is that it’s convenient, and each workout delivered—I broke a good ol’ sweat every time I hopped on the treadmill.” - Well+Good BOUTIQUE FITNESS STYLE INSTRUCTION - Ever been to a spinning class or Orange Theory? Imagine the ability to take a class of that caliber focused on running, but at anytime that you wanted whether it’s on a treadmill or outdoors. Whether your just getting into fitness or a speed demon on the treadmill, our classes are for you. INSTRUCTORS FROM THE TOP INSTITUTIONS IN THE WORLD - Can’t make it to New York City? No problem, we have over ten of the best instructors in the world creating classes on Studio that can be accessed anywhere in the country. KILLER PLAYLISTS AND MUSIC - Music is at the core of every single one of our classes. The change in intensity is matched to the music to give you that extra boost. We have music themed runs every week. Some past examples include The Lady Gaga Run, 80s Run, DJ Wars!, The Drakeover, Rock vs. Rap, and more. COMPETE IN REALTIME - Have an Apple Watch? With Studio, we grab your data and let you compete in real-time against everyone else. It’s all asynchronous, which means you can take classes at a time that’s convenient for you, but still compete against others. Our leaderboard gives you the extra push for the best workout of your life. TREADMILL AND OUTDOORS - Whether you prefer running on a treadmill or running outdoors, we have classes for you. Our treadmill classes make use of both speed and incline. Our outdoor classes are universal difficulty, meaning one class is appropriate for all skill levels. NEW CLASSES EVERY SINGLE DAY FOR ALL SKILL LEVELS - We release new classes every single day. You’ll never get bored with Studio as the content is constantly getting updated and we’re adding more coaches. Think of it like having your own boutique fitness Studio in your pocket. EARN FITCOIN TO LEVEL UP - Earn FitCoin with every class based upon how long you run and how far you run. FitCoin allows you to level up over time. Eventually, FitCoin can be used to redeem virtual and physical goods exclusive to Studio. APPLE HEALTH INTEGRATION - We directly integrate into Apple Health to allow you to access your heart rate and distance during runs from your Apple Watch. ONE MONTH OR YEARLY SUBSCRIPTION - Subscribe for one month at 14.99 per month or one year for 99.99 per year. You agree to our privacy policy and terms of use when subscribing. Studio subscriptions renew within 24 hours before the subscription period ends you will be charged through your iTunes account. Manage your subscription in Account Settings. Subscriptions auto-renew at end of term. Privacy policy: http://www.studio.live/privacy Terms of Service: http://www.studio.live/tos

Runkeeper—GPS Running Tracker

Runkeeper—GPS Running Tracker

FitnessKeeper, Inc.

Everyone. Every run. Join the community that helps people get out the door and stick with running forever! Track exercise, set goals, sweat, and see progress along the way. Whether you’re working your way up to tracking a 5K goal or deep into marathon training, use the GPS app trusted by 50 million users and counting. REVIEWS - "This multifunctional app has something for everyone, from beginning runners to those training for a marathon, and folks who prefer to hit the road on two wheels” - SELF - "Runkeeper is the granddaddy of running apps; it's one of the oldest and most popular, for plenty of good reasons." - CNET OVERVIEW - Track Workouts - Go for a run, walk, jog, bike, or any activity really. With GPS, you’ll get a clear view of your training in real time. - Set Goals - Have a race, weight, or pace in mind? We can coach you to get there. - Follow a Plan - We have personalized routines to fit into your busy schedule. And helpful reminders, just in case. - Stay Motivated - Join challenges, snag exercise rewards, and share achievements with your friends. - See Progress - This whole running thing works. You track it. We log it. You’ll see the sweat and we’ll show you the numbers to prove it! TOP FEATURES - Apple Watch - Leave your phone at home and still track stats to stay informed and motivated. Named App Store Best of 2015. - Bluetooth Connectivity - Wireless headphones and heart rate monitors make great workout companions. - Fitness Tracker Integration - Sync Pebble, Fitbit, and other styles in seconds. - Running Groups - Create a custom challenge, invite friends, track each other’s progress, and use the chat to cheer each other on. - Audio Cues - Choose from 6 motivating voices that you can customize to relay your pace, distance, and time. - Training Plans - Make major progress by following a plan. We’ll be here for you every step of the way. - Routes - Save, discover, and build new routes with GPS. - Challenges - Stay motivated with exclusive workout experiences and rewards. - Music - Keep moving with the music you love with our Spotify and iTunes integration. - Partner Apps - Connect with other top health apps like Fitbit, MyFitnessPal, and more. - Stopwatch Mode - Easily add indoor cardio (treadmill, cycling) and gym workouts to keep full exercise log all in one place. - Social Sharing - Upload your activities and more with your friends on Facebook, Instagram, and Twitter. RUNKEEPER GO (premium) - Prescribed Workouts - Get a weekly workout schedule tailored to you. - Progress Insights - See how your runs stack up to each other and get a full view of your fitness journey. - Live Tracking - Whether it’s training day or race day, share your location with family and friends. - Weather Data - Look back the local weather for each tracked activity. *Note: Continued use of GPS running in the background can dramatically decrease battery life. Find the full terms and conditions, and our privacy policy, at http://runkeeper.com/termsofservice and http://runkeeper.com/privacypolicy respectively.

Move & Fit - Walking Workouts

Move & Fit - Walking Workouts

Fitmeup

Walking is one of the most accessible ways to increase the amount of physical activity in the everyday life. This profitable form of exercise is suitable for almost everybody, especially for people who are not able or do not want to do more strenuous types of exercises. Move & Fit has all the necessary features to provide you with an enjoyable walking experience. Simply choose your fitness level and the app will provide a training plan that is suitable for your level. Then, all you have to do is just walk – the app will give you important tips and tricks to keep your motivation high up while tracking your progress along the way. Here is what you will get by downloading Move & Fit: – Comprehensive training plan for different levels of fitness – Motivational audio-cues during workouts – GPS route tracker – Detailed post-training overview with ability to add notes and your impressions on training – Data synchronization with Apple Health – if you track your weight in Move & Fit, you can automatically synchronize this data with Apple Health – Progress tracker – Water tracking tool – Numerous tips on walking and healthy lifestyle There are many reasons to choose walking – it will strengthen your heart and bones as well as help ease everyday stress and improve your overall quality of life. Get Move & Fit now and enjoy simple, yet efficient, walking workouts. Information about the auto-renewal of subscription: – Free trial period is provided – Subscriptions are managed by the user – Auto-renew option can be turned off in your iTunes Account Settings – Account will be charged for renewal within 24-hours prior to the end of the current subscription period – Payment will be charged to iTunes Account at confirmation of purchase – No cancellation of the current subscription is allowed during active subscription period – Any unused portion of the free trial will be forfeited when the user purchases a subscription Subscription price starts at 7.49 USD/month. The exact cost may vary depending on your location. Please note that you must always consult with a doctor before committing to any kind of fitness training program. The app is being developed solely for informational purposes. Background GPS usage may decrease battery life. By using Move & Fit, you are agreeing to our Privacy Policy and Terms of Use: http://fitmeup.me/walking/privacy http://fitmeup.me/walking/terms

Body Love with Anna Victoria

Body Love with Anna Victoria

Body Love Group, LLC

Learn how to live healthy, get results and love yourself through Anna Victoria’s proven and effective method for Body Love! Body Love is about fueling, nourishing and challenging your body, all while loving it no matter at what point you are in your fitness journey. Workouts only 30-45 minutes a day! Can be done anywhere! No gym required. Choose your fitness level! Beginner, Intermediate, or Advanced Learn how to properly fuel your body Calculate your macros and caloric needs based on your goals Access to the worldwide community of women on this same journey! Over the last few years, millions women of all different body types have achieved amazing results with Anna Victoria. Body Love with Anna Victoria has taken the tried and true method of her Fit Body Guides and enhanced them with all new exercises, recipes, and now the Body Love App will make it even easier to achieve progress and ultimately, Body Love! Join the worldwide community of women and achieve your Body Love goals! Start your 7-day free trial to see how getting in shape and eating well will help you be the best version of yourself and improve confidence with Body Love. Get Fit! Body Love App will give you daily step-by-step workout video tutorials for each body part through the week. The Body Love workouts are based on scientifically proven high-intensity and strength training moves designed to help you burn fat and strengthen your body at the same time! Understanding health is key! Anna Victoria includes over 40 educational videos that provide insight on everything you need to know about health, fitness, eating well and loving yourself. Nourish your Body! Food is fuel! The Body Love App has over 80 healthy, easy recipes to help keep your meals exciting and delicious. The Body Love App will take all the guess work out of which meals will help regulate your metabolism, give you energy and fuel you for an amazing day. Custom macro and caloric meal plan ranges will give you the exact portions your body needs to help you achieve your fitness goals. Be Mindful! Body Love will help you focus on Mindfulness which will improve your mental and emotional well-being. Being mindful through your day and especially through your journey is what will help you achieve true Body and Self-Love. You should be your own biggest cheerleader and sometimes we tend to put ourselves on the back burner. Learn to prioritize yourself and see how this transcends into taking better care of others in your life as well as improving your professional, personal, and fitness life. The Body Love App Mindfulness section will keep you feeling strong, healthy, and empowered mentally and emotionally throughout your entire journey. Stay Motivated! Join the Body Love community and connect with girls doing the exact same workouts and meal plan as you! They will provide you all the emotional support you need to stay on track and succeed on your Body Love Journey. Monthly workout challenges! Need something to amp up your motivation? Membership, Pricing and Terms: Body Love memberships start with a 7-day free trial. The 7-day trial period will end exactly 7 days after sign up, at this time membership payment will be processed according to the membership plan chosen by the member upon sign up. Depending on which plan is chosen, members will be charged either $16.99 each month, $45.99 every three months or $159.99 every 12-months. Membership period begins immediately after the 7-day trial ends and will repeat every month, three months or year, depending on membership plan. Membership will auto-renew and payments will be processed on a continual basis unless subscription is cancelled 24 hours prior to the end of the membership period. Privacy Policy: http://api.bodylove.com/api/v1/privacy-policy iTunes Subscription Terms: https://api.bodylove.com/api/v1/itunes-terms-n-conditions Terms and Conditions : http://api.bodylove.com/api/v1/terms-n-conditions

YogaGlo - Yoga and Meditation

YogaGlo - Yoga and Meditation

YogaGlo, Inc.

YOGA AND MEDITATION ANYTIME, ANYWHERE. Practice in the comfort of your home and when you travel. Our app for iPhone, iPad, Apple Watch, and Apple TV is free to download and with your YogaGlo membership you can access thousands of classes and programs in a variety of styles, levels and durations so you can find a class that meets your needs at every stage of your life. YOGA AND MEDITATION CLASSES ON DEMAND Access thousands of yoga & meditation classes from some of the world’s top yoga teachers. START A PROGRAM TO MEET YOUR WELLNESS GOALS Commit to a specific goal to stay focused during your wellness journey. Our guided programs are designed to help you get stronger, calmer and more flexible with an easy to follow schedule and expert guidance from our teachers. You pick your schedule and your level and we'll guide you the rest of the way. DISCOVER DAILY CURATED CLASSES Interested in yoga for beginners? Yoga for exercise or to work up a sweat? Meditation for stress reduction or more restful sleep? Check out the Discover section and you’ll find curated lists that are designed to help you find yoga classes for your specific interests…classes are updated every day! FIND & FAVORITE YOGA CLASSES Find and favorite yoga classes you can't wait to take when you roll out your mat. FOLLOW YOUR FAVORITE YOGA TEACHERS Follow your favorite yoga teachers to get updates on their latest classes and new programs. YOGA ON THE GO No connection? No problem. Download yoga classes to be viewed offline with no internet connection necessary so you can practice yoga anytime, anywhere. EVERYONE’S YOGA Our app offers curation tools that allow you to browse, search and filter the entire library of yoga and meditation classes by time, level, focus or teacher. Choose how, when and where to practice with yoga and meditation classes that meet you at your skill and interest level for a personalized experience. TRACK YOUR ACTIVITY WITH HEALTH APP AND APPLE WATCH Start and stop YogaGlo classes with your Apple Watch, track exercise duration, and monitor heart rate during each practice so you can contribute to you Activity Rings and meet your daily goals. Downloading the app is completely free. To continue your practice, you'll need to subscribe to YogaGlo for only $22.99USD/month purchased with your iTunes account. After the free trial period, your subscription is auto-renewed every month so there’s no interruption in your membership or practice. You can cancel or edit your subscription in your iTunes & App Store account settings. For more information on our terms and conditions and privacy policy, please visit https://www.yogaglo.com/termsandconditions/ios.

My Fitness by Jillian Michaels

My Fitness by Jillian Michaels

EM Digital

Whether you want to lose weight, burn fat, tone it up, or sweat your way to a bikini body, My Fitness by Jillian Michaels has you covered. Get beachbody ready with Jillian Michaels as your personal trainer and health coach as this fully custom total fitness app builds around your health goals with advanced features including: • Fitness app that dynamically modifies your exercise plan, meal plan, and fitness tips based on your fitness tracking and program progress • Over 550+ exercises shot in HD video for Beginner, Intermediate, and Advanced workouts • Fitness workouts of all lengths from 7 minutes to 10, 20, 30, and 45 minute workouts to get your sweat on • Fitness workouts of all types – abs, booty, HIIT, weight loss, running, pregnancy and more • 7 Minute Workouts including 7 Minute Abs, 7 Minute Cardio, 7 Minute Total Body and more • Workout Generator creates targeted bodypart workouts to fit your schedule. 10, 20, 30 or 45 minutes • Meal planner with recipe calorie count to guarantee you reach your health or weight-loss goals • Fitness anywhere, anytime from any device: iPhone, Apple Watch, iPad, or stream to your TV • Apple Health integration to share calorie tracking and exercise with apps like My Fitness Pal, Lose It! and more • Heart rate tracking with compatible Bluetooth devices and Apple Watch • Fitness monitoring based health tips utilizing Apple Health to measure heart rate, sleep, Apple Rings activity, step counting and more • Beat Sync dynamically changes the beat of your music to drive your pace • Daily fitness tips from Jillian tailored to you as you run, lift, sweat, tone, lose weight, and track your way to getting beachbody fit PERSONALIZED FITNESS My Fitness by Jillian Michaels is a top-rated app with so many options you’ll never plateau or get bored. Sweat off calories with multiple exercise programs featuring: • HIIT workout • Booty and Abs Workouts • Weight loss and Beginner Workouts • Post-Pregnancy Workout • 5K & 10K running with GPS tracking • Kickboxing • Year-long Gauntlet program • Prenatal Workouts (Coming Soon!) Customize your fitness plan and exercises: • Select fitness level • Swap exercises • Adjust transition times • Select available equipment • Play your own music MEAL PLANNER My Fitness by Jillian Michaels is also your diet coach. The meal planner takes the guesswork out of the equation to guarantee you reach your weight loss goals. Whether cooking for yourself or a family, select the number of servings for each meal to get customized recipes and printable shopping list. Personalize your diet with hundreds of recipes from: • Omnivore • Vegan • Vegetarian • Paleo & Gluten Free • Pescatarian • 5-Day Jumpstart • Keto (Coming Soon!) MOTIVATION & SUPPORT With the My Fitness app by Jillian Michaels, Jillian will literally coach you through every exercise and workout providing motivation, support, nutrition education, and form instruction to keep you going and ensure you reach your health and fitness goals. Get daily fitness and diet tips tailored to you. And you can take and compare weekly side-by-side progress pictures; earn badges towards rewards for completed programs and even share with friends in the community. SUBSCRIPTION & PRICING TERMS Free to download and enjoy the 7 Minute Workouts collection forever along with many other fitness tracking features. Upgrade to a premium subscription with a 7-day free trial to access the custom workouts. Three subscriptions tiers from monthly, 3 months, or yearly which auto-renew at the end of term for the same price. Manage subscriptions in iTunes Account Settings. Turn off auto-renewal anytime up until 24-hours before the end of subscription term. Refunds will not be provided for any unused portion of term. You will have access until the end of current payment period. Read our full Terms of Service and our Privacy Policy at https://www.jillianmichaels.com/policies/privacy

GetFit: Home Fitness & Workout

GetFit: Home Fitness & Workout

Appyfurious LLC

GetFit is all you need to keep yourself in a perfect shape! It's totally okay to exercise not only in a gym but inside your house or working space. For many people, indoor workouts is the only option available out there. GetFit is designed to help you get the most out of the situation. We provide you with custom training plans according to your gender, weight, age and capabilities. All exercises are performed and recorded by professional fitness coaches at home and without any gym tools. Choose your goal and go ahead. Workout plans are designed to help you lose weight, get fit or strong, and even gain weight! The planning is 100% customizable and it's up to you to pick a difficulty level, the number of training days and other options! Get straight to the fitness tutorials. Just go to Videos tab and choose a muscle group part you'd like to improve. It's an amazing and useful option for both pro users and people with little time or hectic schedule. Track your progress. Compare your body transformation over time by taking pictures before and after training. FEATURES: - In-house workouts by fitness experts - Customizable training plans according to your goals - Multiple simultaneous programs - Flexible workout schedule - Body transformation progress tracker The human body is the best picture of the human soul! Let's go! The app contains the following subscription options: - 1 month for $19.99 with a 3-day free trial period - 3 months for $49.99 with a 3-day free trial period - 6 months for $79.99 with a 3-day free trial period - 12 months for $34.99 without trial period. Payment will be charged to iTunes Account at confirmation of purchase - Free trial subscription is automatically renewed unless cancelled 24 hours before the renewal - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
 - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Account will be charged for renewal within 24-hours prior to the end of the current period Privacy Policy: http://appyfurious.com/privacy.html Terms of Service: http://appyfurious.com/terms.html

Map My Run by Under Armour

Map My Run by Under Armour

Under Armour, Inc.

Track and map every run with MapMyRun and get feedback and stats to improve your performance. Discover the best running routes, save and share your favorites, and get inspired to reach new running goals with a community of over 50 million runners. Whether you’re a beginner looking to log your first mile or a seasoned runner, you’ll find the features and tools you need to stay on track and motivated along the way. - Named Top 10 Apps for Runners by The Guardian - Featured in the NY Times, TechCrunch, Wired, & TIME - Voted Best Running App Readers' Choice on About.com TRACK AND MAP YOUR WORKOUTS - Log over 600+ activities with the largest selection of activity types, including: running, cycling, walking, gym workouts, cross training, yoga, and more. - Get audio feedback on every GPS-tracked run, with customizable voice feedback for stats like pace, route, distance, calories, and elevation. - Connect with 400+ devices to import and analyze all your data in one place. - Add your running shoes and track mileage with Gear Tracker. Get notified when it’s time for a new pair and avoid injuries. - Use Routes to find nearby places to run, save your favorite paths, add new ones, and share them with others. CONNECT WITH APPS AND WEARABLES - Track your runs with the Apple Watch app and view your progress at a glance. - Let your shoes do the tracking with UA Record Equipped connected shoes that automatically track your runs and sync your data with your MapMyRun app. - Sync your data with the hottest apps and wearables, including Apple Health, Apple Watch, Garmin, Fitbit, Jawbone, and more. - Take control of your nutrition by connecting with MyFitnessPal for a comprehensive look at your calorie intake and burn. JOIN THE COMMUNITY - See what your friends and others around the world are doing on your Activity Feed. There’s always someone there to motivate you. - Get social and share your workouts on Facebook and Twitter. - Join Challenges to compete with others, climb the leaderboard, and win awesome prizes. TRAIN LIKE A PRO WITH MVP PREMIUM FEATURES - Become a premium member for an ad-free experience with special features - Get Training Plans and reach your running goals (e.g., 5K, 10K, Half Marathon, Marathon) with personal training plans that adapt dynamically to your fitness level as you improve. - Monitor & analyze your Heart Rate zones to adjust your training based on your goal. - Set a target for your run and stay on track with audio coach updates, including pace, distance, duration, calories & more. - Use Live Tracking to share your real-time running location and give loved ones peace of mind. - Access additional premium features on MapMyRun.com If you upgrade to a premium MVP subscription, payment will be charged to your iTunes account at confirmation of purchase. The monthly subscription costs USD 5.99 per month, while the yearly subscription costs USD 29.99 per year, or USD 2.50 per month. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be canceled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription to MVP. Find the full terms and conditions and our privacy policy at https://account.underarmour.com/privacy_and_terms. Note: Continued use of GPS running in the background can dramatically decrease battery life. MapMyRun is part of the world’s largest digital health & fitness community, Under Armour Connected Fitness, which includes UA Record, MapMyFitness, Endomondo, & MyFitnessPal. These apps were built to empower healthy and active lifestyles with one mission – to make you better.

Aura: Calm Anxiety & Sleep

Aura: Calm Anxiety & Sleep

Aura Health Inc.

Aura: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations. Personalized to you based on your mood. ** As loved by Apple (Best of 2017, #1 New Apps We Love), TechCrunch, Forbes, TeenVogue, and more! Do you wish to control your stress and anxiety better? Are you seeking more positivity? Have you tried other mindfulness meditation apps but couldn't form a habit around them? It’s time to try Aura, the simplest solution to reducing stress and increasing positivity through 3-minute meditations. Aura is the best, AI-driven mindfulness meditation app for anyone interested in reducing stress & anxiety. Aura provides short and sweet, science-backed, and personalized mindfulness meditation exercises every day to make you happier. Listen to guided meditations depending on how you feel, or enjoy fun unguided mediations with the sounds of nature. Start your journey to control your stress and anxiety with Aura. AURA FREE FEATURES: Meditations to Relieve Stress & Anxiety • Relieve stress & anxiety with a free daily 3-minute guided meditation session • Personalized meditations – Choose how you're feeling and receive the best meditation for you • Listen to specific meditations to put you in the right headspace • Save meditations to listen again at a later time • Not sure how you feel? Listen to unguided meditations with the sounds of nature Improve Your Mindfulness • Improve your mindfulness by rating your experience • Aura will learn about your stress and anxiety levels and provide a better mediation session every time Track Your Mood • Track your mood and learn about your mood patterns • Receive insight to how you’re feeling and visually see yourself improve • Aura is integrated with Apple Health so you can track your mood, meditation, and more Reminders & Notifications • Mindful breather + reminders – Take a mindful break whenever you need • Receive daily reminders for mindful breathers to keep calm during the day Aura Community • Connect with Aura’s teachers and other Aura members to share experiences, support and more • Learn where others are in their journey to relieving stress and anxiety Gratitude Reflections • Express gratitude as a habit through daily reflections • Share what you are grateful for with others in the Aura community AURA PREMIUM FEATURES: • Meditations 24/7, whenever you need • Choose 3- or 7- or >10- minute meditation durations depending on your availability and comfort • Save unlimited meditations and listen whenever you want • Download meditations for offline use Start your day with energy and purpose, and decrease stress while increasing positivity. Experience a happier you with Aura, the new kind of mindfulness app that learns about you and simplifies your learning through guided meditations. Download the best meditation app now to start relieving stress and anxiety. “Aura creates positivity throughout the day through simple morning mindfulness... I absolutely can't go a day without it.” -Stephanie L., LinkedIn Premium - Monthly subscription: $11.99 / month Premium - Yearly subscription: $4.99 / month billed every 12 months at $59.99 Premium - Lifetime: $399, one-time charge Your payment will be handled by Apple. iTunes payment information: Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Visit Aura: www.aurahealth.io Privacy Policy: http://aurahealth.io/privacy-policy/ Terms of Use: http://aurahealth.io/terms-of-service/

Workout: Gym tracker & planner

Workout: Gym tracker & planner

FITNESS22 LTD

The workout app that gets you results at the gym: Build muscle, Lose Weight, & Get toned • Guided workouts designed by experts • Full Workout & Exercise Tracking • Most effective gym exercises for every body part Work out the smart way with your own personal trainer in your pocket. You will shock everyone with your fast results. EXERCISE DATABASE ● Lots of exercises with 3000+ possible variations ● Rich photos and hi-res videos of each exercise ● Easy-to-understand detailed descriptions ● Search by muscle group, equipment type or keyword WORKOUTS ● Multiple workouts to choose from ● Beginner, Intermediate & Expert routines ● The only gym app that supports Super-Sets ● Modify any of our pre-made workouts ● Add your own workouts to the app FEATURES: ● Audio cues for your rest time in between sets ● Save all of your favourite exercises ● Access your workout history ● Smooth design allows for easy navigation ● Choose from bodyweight, time-based, free weight or machine based workouts ● Entirely Ad Free! This app includes an auto renewing subscription option which unlocks all premium workouts - Subscription options are either every month or yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." - Privacy Policy and Terms of Use are available at: - https://www.fitness22.com/privacy-policy - http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html This app is integrated with Apple Health. In the app settings you have the ability to import your gender, age, weight, and height from Apple Health. Workout is designed by Fitness22, the fitness and and health brand trusted by millions. ● Get inspired with real life success stories https://www.facebook.com/fitness22.apps https://www.fitness22.com ● Do Good We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating. ----- CONTACT US ----- Dear customers, we are here for you! Got Questions? Comments? Ideas? [email protected]

Insight Timer - Meditation App

Insight Timer - Meditation App

Insight Network Inc

* Apps of the Year Winner - TIME magazine * * Happiest App in the World - Tristan Harris * The #1 free meditation app. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Guided meditations and talks led by the world’s top mindfulness experts, neuroscientists, psychologists and meditation teachers from Stanford, Harvard, Dartmouth and the University of Oxford. Music tracks from world-renowned artists. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse and follow popular topics including: * Sleep deeply right now * Improve sleep quality * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * Meditation for Kids * Mindful Eating * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - OFFLINE MODE We have one optional in-app monthly subscription. * Listen offline (download guided meditations to your device) * Repeat mode * Fast forward and Rewind * Pick-up where you left off * High Quality audio The subscription is available for US$2.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. The subscription will renew at the same cost. If you have any questions please send an email [email protected] (not .com). Privacy Policy - https://insighttimer.com/privacypolicy Terms and Conditions - https://insighttimer.com/terms

Daily Burn Trainer Workouts

Daily Burn Trainer Workouts

DailyBurn

Workout anywhere, anytime. Daily Burn is the leading destination for expertly led audio and video workouts. Whether your goal is to lose weight, get toned or you are new to fitness there is something for everyone. With thousands of workouts to choose from (including cardio, HIIT, yoga, dance, pilates, meditation, post-natal workouts and more) you’ll never be bored! Enjoy quick workouts, a personalized plan, access to personal trainers and recipes that support weight loss goals and an overall healthy lifestyle. No other fitness program offers this kind of variety. ***Featured in the New York Times, Vanity Fair, Shape, Good Morning America and the Today Show*** FIND THE PERFECT WORKOUT -Answer a few quick questions about your fitness goals & fitness level. We’ll create a personalized workout plan tailored to your weight loss goals, fitness level and preferences -Whether you’re a beginner or more advanced, whether you have 10 minutes, 20 minutes or 1 hour, there’s a workout for you SET GOALS -Select your weight loss and weekly activity goals -Get weekly reminders WORKOUT ON YOUR SCHEDULE -Stream a workout on demand with our video programs -Take a workout on the go with our audio programs -Join a group fitness class every day TRY A DIFFERENT WORKOUT EVERY DAY -Daily Burn 365 features a different workout every day. Check it out at 9AM ET and on-demand for 24 hours. Whether you're beginner or more advanced, you'll get a full-body workout that's seriously fun STAY MOTIVATED -Share your fitness journey with other Daily Burn members through live chat and more -Get access to expert personal trainers, nutritionists & other health & wellness specialists WATCH ON YOUR DEVICES + TV -Access on your favorite iOS and mobile devices, and on your desktop or laptop. -Watch on your TV using Apple TV, Roku, and Amazon Fire TV, or stream your workout from your iOS device to your TV with AirPlay (for Apple TV) or Chromecast STAY CONNECTED -Sync with Apple Health (iPhone and iPod Touch only) -Share your workout activity with other popular health and fitness apps that integrate with the Apple Health App like Fitbit, Jawbone and more. Connect with MyFitness Pal for a comprehensive look at nutrition. DAILY BURN IS 100% AD FREE PREMIUM MEMBERS ENJOY FULL LIBRARY ACCESS INCLUDING NEW AUDIO WORKOUTS. *** The first 30 days of your Daily Burn subscription service will be free. Your use of Daily Burn requires a monthly subscription, and is auto-renewing. The monthly subscription will be charged to your iTunes account at confirmation of purchase. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (www.dailyburn.com/terms) and Privacy Policy (www.dailyburn.com/privacy). Your Daily Burn subscription automatically renews unless auto-renew is turned off at least 24 hours prior to the end of the current period. Your account will be charged the monthly subscription rate for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.

Noom Coach

Noom Coach

Noom, Inc.

Any program can tell you to eat less and move more. Noom is different. Noom’s proven psychology-based approach identifies your deep-rooted thoughts and triggers, and builds a custom game plan to help you form healthy habits, faster. Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build health habits and achieve their health goals. People who use Noom lose an average of 18 pounds in just 16 weeks! 78% keep the weight off for over a year. Learn how to navigate your environment, challenge your thoughts, master your triggers, and overcome any barrier that might come your way. Whether it's emotional eating, cravings at mid-day, difficulty with social eating, or a sweet tooth, Noom's scientifically backed-solution will help you create a plan to overcome any obstacle and practice healthier habits until you've mastered them! What you get: - Scientifically-proven psychology approach to “trick” your body into building healthy habits, faster - Flexible coaching designed to help you set and achieve your short- and long-term goals, and provide you with as much daily support and accountability you need -- you decide! - Personalized feedback from your coach based on your in-app activity and progress - Tools to track your weight, food, exercise, blood pressure, and blood sugar all in one place - Interactive content with over 250+ new articles, including choose-your-own adventure style guides to apply our #PsychTricks into your daily life, seamlessly - Smarter technology to identify your challenges in real time and keep you on track - Custom meal + workout Plans available to take your progress to the next level - Our most comprehensive food database, with over half a million new and updated food logging options and barcodes to make your experience even better - An award-winning, battery-friendly pedometer to count your steps Our team of doctors, psychologists, nutritionists, and personal trainers have created a new course that takes the most effective behavior change research and techniques and delivers them to you in daily bite-size articles and interactive challenges to teach you the skills you need to improve your health. Sign up today to turn your healthy thoughts into healthy actions with Noom! If you subscribe to Noom through the web, you can get information about your subscription or cancel by sending a message to Concierge Eva or your Goal Specialist. If you subscribe through iTunes, the credit card associated with your iTunes account will be charged at the end of the 7-day trial period, and your subscription will automatically renew every 30 days thereafter unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period, at a rate of $44.99 per month for our Healthy Weight Program or $89.99 per month for our Diabetes Prevention Program. If you purchase a subscription during the free trial period, any unused portion of the trial period will be forfeited. To manage your Noom subscription from iTunes: 1) On your iOS device, go to your device Settings and the ‘iTunes & App Stores’. 2) Tap on your Apple ID. 3) Tap to ‘View Apple ID’. (You may need to sign in or use Touch ID.) 4) Tap on ‘Subscriptions’. 5) Choose ‘Noom Coach: Healthy Weight Loss’. 6) Tap ‘Cancel Subscription’. For more information, please see our Terms and Conditions of Use: https://www.noom.com/terms-and-conditions-of-use/

Period Tracker App - Eve

Period Tracker App - Eve

Glow

Eve by Glow is a savvy period tracker and sex app for women who want to take control of their health and sex lives. Eve predicts your next period and your chances of pregnancy. Track your moods and symptoms to discover trends in your cycles. Take daily sex quizzes to become a sexpert. Own your cycle and feel good in bed. Get it, girl. SEX & HEALTH TRENDS UNLOCKED + Log to keep track of sex, moods & symptoms. + Quick, elegant logging at any time of day or night. + See your health data visualized in beautiful charts. + Identify trends and patterns unique to your body. + Compatible with the Health App for tracking Sleep, Steps, Walking+Running, Height, Weight, Date of Birth, Water, and of course, menstrual health (Menstruation, Sexual Activity, Spotting, BBT, Cervical Mucus). INTERACTIVE PERIOD & CYCLE TRACKING + Fastest and easiest way to to track your period. + Interactive staircase helps you see your cycle history in a whole new way. + Forecast your ovulation and upcoming period with period tracker predictions that get smarter over time. + Review past periods, menstrual cycles and ovulation dates to better understand your cycle & fertility. + Calendar views on period tracker show your next fertile window, ovulation day, upcoming period. EPIC COMMUNITY + Community provides an extended friend group for discussing sex & health. + Trusted information about birth control & sex, powered by Bedsider. + Ask the community anything--nothing is off limits. + Learn from other women who have been there before. SUBSCRIPTION PRICING & TERMS Eve by Glow is free to download and use. Should you choose to upgrade to Premium, you will unlock the following features: Comparative Insights - “Is this normal?” Compare with millions of women. Premium Content - Your next level sexual health savvy. Private Messaging - It’s like passing notes, but better. Custom Profile - Stand out from the rest. Premium Support - No more lines for you. With Premium, you jump the queue! SUBSCRIPTION AND PRICING TERMS $7.99 for month-to-month $47.99 for 1 year after 14 day free trial ($3.99/month) $59.99 for lifetime (subscription works across all Glow company apps!) PLEASE NOTE The Eve app is free to download, and all users can access a wide variety of articles per month, from any section. Subscribers get full access to the premium Glow experience across all 4 of our apps, including Eve, with a monthly or yearly subscription. You can try the Eve Premium Experience for free for 14 days. You will be automatically charged 24-hours before the end of your trial period unless auto-renew is turned off at least 24-hours before the end of the free trial period. Your payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew each month or year 24-hours before the end of the current period, and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to that publication, where applicable. For full Privacy Policy and our Terms of Service: https://glowing.com/privacy https://glowing.com/tos CONNECT WITH US Web - http://www.glowing.com Facebook - http://www.facebook.com/glow Twitter - @EveByGlow Instagram - @EveByGlow Pinterest - @GlowHQ If you are having technical issues or have any questions about your cycle or period, we're here to help. Please send us an email to: [email protected]

Lasting: Marriage Health App

Lasting: Marriage Health App

The Knot Inc.

Lasting is your personalized marriage health plan and the #1 healthy marriage app. The app gets to know your relationship and creates a program to help you grow and maintain the health of your marriage. Whether you want to proactively keep your relationship strong, learn better communication and conflict skills, or embed healthy habits and rituals into your daily married life, join healthy spouses from all over the world with your own Lasting program. Lasting is based on decades of research and comes with hundreds of sessions. You get free access to our Marriage Health Intro series, which includes your assessment, an original audio track entitled "How To Keep Your Marriage Healthy," and three foundational exercises! You also get free access to our habit-building Healthy Marriage Reminders feature. Try a Premium subscription free for 7 days. You can cancel any time. It's $11.99/month after your trial (charged to your iTunes account). We also have an annual subscription available for $79.99. Lasting subscriptions renew within 24 hours before the subscription period ends. You will be charged through your iTunes account. Manage your subscription in your Account Settings. Any unused portion of our free trial period will be forfeited when purchasing our Monthly subscription. Premium unlocks the entire app and comes with: 1. Two spots - one for you, one for your partner! 2. Sharing and comparing sessions with your partner 3. Your personalized relationship roadmap 4. Dozens of marriage health assessments 5. Hundreds of sessions on topics like Emotional Connection, Sex, Money, Parenthood, Family Culture, Communication, Conflict, and Appreciation 6. The right knowledge, skills, and habits to grow and maintain your marriage health Learn how to stay healthy and happy, together, for a lifetime. Lasting is for all people and adapts your program based on your relationship's Strengths and Growth Areas. Marriage is a lifelong journey. Let Lasting be your guide. Please note: Lasting and the materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice, or diagnosis, and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances. Lasting and its affiliates disclaim any and all liability from the use of any information or advice from anything contained in our app, website, or services. If you have any questions about our Terms, please feel free to visit www.getlasting.com/terms. If you have any questions about our Privacy Policy, please feel free to visit www.getlasting.com/privacy-policy.

MealPrepPro: Meal prep planner

MealPrepPro: Meal prep planner

Nibble Apps Ltd

MealPrepPro gives you a healthy, practical and delicious fresh meal plan each week, so you can keep it healthy, but never boring. Features: • Reach your fitness goals: Meal plans are adapted to your calories and macros. No more counting calories and macros, we've done that for you. • Time saving meal prep: Meal prep is where you prepare your meals in one go, so you can be in and out the kitchen. With a fridge full of healthy options, it’s easy to stay on track. • For you and your partner: Cooking for two? With MealPrepPro you can add a partner to your breakfast, lunch, dinner or entire meal plan. • Save money on groceries: Only buy what you are going to use. MealPrepPro will give you a handy weekly shopping list sorted by aisle, so you'll be in and out of the grocery store. • Nutritionist approved We’ve worked alongside certified nutritionists to create our plans. • Video cooking mode: The easiest way to cook - swipe through the recipe with a handy video for each step. • Apple health integration: When you've finished a meal, tap Eaten to automatically log your calories and macros with Apple Health. • Keto and plant based meal plans also included If you're looking to follow a ketogenic or a high protein plant-based meal plan (for vegans/vegetarians) then we've got your covered! Whether you are looking to lose weight or gain muscle, 80% of your results will come from the kitchen. With MealPrepPro you take out all the planning and guess work. You’ll get a healthy, practical meal plan which fits around a busy lifestyle. Instead of spending time planning, you’ll get your meals prepped, so you can get on with your week. MealPrepPro is a collaboration between FitMenCook and Nibble Apps. Subscription: MealPrepPro comes with a 7 day free trial. The subscription will automatically renew unless cancelled at least 24 hours prior to the end of the subscription period. MealPrepPro is available as a monthly or yearly subscription. There is no increase in price when renewing. Payment will be charged through your iTunes account at confirmation of purchase. Once purchased, refunds will not be provided for any unused portion of the term. Your subscription may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Privacy policy: http://nibbleapps.com/privacy/ Terms of use: http://nibbleapps.com/terms/

Zwift

Zwift

Zwift, Inc

Ride and run in the real world and power your avatar across our virtual worlds. Download Zwift to your supported device, then pair up your Bluetooth enabled bike trainer, cycling power meter, footpod, or supported treadmill and get going. • Try a workout from our library of training plans, world-class workouts, or create your own • Climb an epic mountain, sprint through central London, or sweat through intervals in an Italian villa • Participate in group rides, runs, workouts or races -- over 200 events a day • Train, ride, run any time. Your time, your pace, your place. GO UNLIMITED: • Zwift monthly subscription lets you ride as much as you want for $14.99. Prices may vary from country to country. You can subscribe and pay through your iTunes account, and your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase. Running on Zwift is free access for a limited time. Run free, for free. Unlimited miles. SUPPORTED BLUETOOTH HARDWARE: • Cycling Power Meters • Cycling Speed Sensor (for non-smart trainers) • Cycling Cadence Sensor (optional) • Smart Trainers • Running footpods • Select Bluetooth 4.0 Treadmills • Heart Rate strap (optional) SUPPORTED BICYCLE TRAINERS: • Wahoo KICKR & SNAP • Tacx Smart models • Elite B+ models • Kurt Kinetic inRide • Kurt Kinetic Smart • Cycleops Bluetooth models • All classic (non-smart) trainers, with use of a Bluetooth speed sensor SUPPORTED TREADMILLS AND FOOTPODS FOR RUNNING: • BowFlex BXT116/BXT216 treadmills • Any StarTrac treadmills with a bluetooth button • LifeFitness T3 home treadmills • True Fitness Performance 300 • Stryd foot pod • Milestone pod • Polar Stride Sensor • UnderArmour Record Equipped shoes APPLE HEALTH With access to Apple Health, Zwift and save your activity data as well as allow the use of an Apple Watch for realtime heart rate data. Please see Terms of Use at http://zwift.com/terms/

MyPlate Calorie Counter

MyPlate Calorie Counter

LIVESTRONG.COM

MyPlate is the fastest and easiest way to lose weight and improve your health! Join millions who have lost weight with LIVESTRONG.COM’s MyPlate Calorie Tracker — the most user-friendly way to track your food and exercise on your iPhone, iPad, and Apple Watch. MyPlate makes tracking calories and getting the proper nutrition easy. USER REVIEWS "I lost 75 pounds but regained my life.” — Robin "I changed my life, and lost more than 100 pounds in a single year.” — Ryan “My life has forever changed for the better -- and LIVESTRONG.COM was where it started. Thank you so much for helping me be the healthiest me!” – Lara “I have done Weights Watchers (WW) twice in the last five years with fantastic results but the reality is, it’s expensive and not conducive to reality. Counting calories is so much easier than counting ‘points’ and you feel free to eat what you want, when you want.” -- Meagan With the LIVESTRONG.COM Calorie Tracker, you can: Browse a comprehensive database with over 2 million foods Find out which foods you eat contain the most calories Use our handy barcode scanner to find and track food easily Stick to a healthy diet with a detailed 8-Week Meal Plan consisting of balanced macronutrients Get a personalized daily calorie goal Keep track of your weight and progress over time Review detailed data and create custom goals for your macronutrients and micronutrients Keep track of your water intake Follow along with in-app workouts you can do at home, at the gym or anywhere Get real-time, 24/7 support from members of our motivational community and others on a similar journey Set meal reminders to keep you on track Integrate with Apple's Health app to sync workouts, food and weight tracked from other apps and devices Get full support for use on iPhone, iPad, and Apple Watch Why choose LIVESTRONG.COM’s Calorie Tracker? *MACRONUTRIENTS MADE SIMPLE* A daily snapshot of protein, carbs and fat grams and percentages allows you to easily monitor your intake and manage your desired ratio. *ROBUST PROGRESS SECTION* The extensive Progress section includes easy-to-read charts that give you a quick summary of your data over time including Calories, Weight, Carbs, Protein, Fat and more. *8-WEEK MEAL PLAN* Don't know what to eat? The 8-Week Meal Plan gives you healthy snack, meal and recipe suggestions — all designed for balanced macronutrients. Choose from one of four dietary preferences: omnivore, vegetarian, vegan and gluten-free. *FOLLOW ALONG WORKOUTS* Want to stay fit? Enjoy our list of workouts, and exercise at home or anywhere. At the end of each workout, save the number of calories burnt to your diary. *REAL-TIME COMMUNITY SUPPORT!* Looking for motivation or advice? Our active community message boards are filled with thousands of members who share similar health and fitness goals offering each other support and advice, sharing recipes and tips and just sharing a laugh. *EVEN MORE ON LIVESTRONG.COM* Check out our FREE companion tool on LIVESTRONG.COM with additional features such as meal plans, workout videos and the latest news and information about healthy eating, exercise ideas and more. *UPGRADE TO A GOLD MEMBERSHIP* Choose between three price tiers and periods (1 month for $9.99, 6 months for $29.99 or 1 year for $44.99). The price will be shown in the app before you complete the payment. The subscription renews at the end of every period you choose unless auto-renew is turned off at least 24 hours before the end of the current subscription period. A Gold Membership includes: Advanced statistics, including daily averages, trends and more Exclusive in-app Gold members only workouts Exclusive access to the private Gold Members board in the community Our Clean Eating Guide, including 21 recipes and tips for eating clean An ad free experience Priority support from our customer support team

iTrackBites: Smart Weight Loss

iTrackBites: Smart Weight Loss

Sunshine Health Studios

iTrackBites is compatible with your current food score based weight loss system and even counts calories! ◆ The ONLY app to offer Flex & Smart System support! ◆ The ONLY app to offer Free Online Community! ◆ The ONLY app to offer Weight Loss Milestone Awards! ◆ The ONLY app to offer Pocket & USDA Guides, including Restaurants! ◆ The ONLY app to offer Premium Restaurant, Snack, & Beer Guides (Pro) ◆ The ONLY app to offer Premium Online Database (Pro) ◆ The ONLY app to offer Premium Recipe Builder (Pro) ◆ The ONLY app that has supported YOU for 7 years This app has been the leading food score tracking app for 7 years!! Over 2000+ 5-Star Reviews and Ratings! Trusted by 500,000+ people losing weight right now! So... You've got a few pounds to lose...but you actually already KNOW how to lose fat: Eat more fruits, veggies... less fast food & sugar. But tracking your food score values is the BIG issue! You have your phone with you 95% of the time (except the shower). So wherever you go you have a personal assistant waiting to track your food score values! Scan bar codes, create custom foods, or use our HUGE databases of common foods, pocket guide, restaurant guide or snack guide! A successful user of our app said: "If you track, you'll lose weight! It's a whole new world. People treat you differently. You get more attention, feel better, and get more opportunities!" That's exactly what iTrackBites does for you... manages your weight by allowing you to TRACK your food score values EASILY. Get it now and start tracking your food score values so you can enjoy a long, healthy, and fulfilling life like so many other iTrackBites users are already doing. √ iOS HealthKit Integration √ Sync securely to multiple devices and easily backup/restore √ Use our online community feature! √ Best weight tracker with Milestone achievement motivations for each goal! √ Online food & restaurant database with millions of up-to-date foods and restaurant items (Pro) √ Choose food items from pocket guide database! √ Choose food items from USDA database including Restaurants √ Premium Restaurant, Beer, and Snack guides (Pro) √ Recipe Builder or Meal Maker feature add-on (Pro) √ Scan barcodes for over 1,000,000+ UPC's √ Maintain list of favorite foods & activities √ Works for All Food Score based systems or use Calories √ Check out the screenshots & see for yourself ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Visit our website for more https://itrackbites.com Contact us for help at [email protected] ◆◆◆◆◆ - "Love it and have lost 20lbs already!" ◆◆◆◆◆ - "Easy to track "bites" and stay on track!" ◆◆◆◆◆ - "If you already know the program, this is a great companion to go along with it at a fraction of the price!!!" ◆◆◆◆◆ - "Great app love it! Use it constantly!" Premium Subscription iTrackBites is free to download & use. If you choose to upgrade to iTrackBites Pro you'll be billed $59.99 annually, charged to your iTunes Account, which will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew can be turned off anytime by going to your Account Settings in iTunes after purchase. No cancellation of the current subscription is allowed during active subscription period. Privacy Policy / Terms of Use: https://itrackbites.com/terms.html

Fit and Thick

Fit and Thick

Global Fitness Creative Inc

Our workouts are written by women, for women! We’ve combined our female geared workouts with our passion for education and love of body positivity in our monthly workout program. Whether you workout at home or in the gym, whether you’re advanced or just beginning, this program will help you become the best version of yourself! - Upper and lower body resistance training - High intensity interval training - Core strengthening circuits - Two of Nicole Mejia’s famous Butt+Legs workouts each week! - Focus train 2-3 upper body muscle groups each week - Total body fat burn with 2 Plyometric + Abs workouts every week Increase total body strength, power, stamina, and explosiveness with our plyos + abs workouts. Build lean muscle mass in the lower body while maintaining a feminine physique. - Access workouts offline - Step-by-step exercise visuals - Expanded descriptions for beginners - Recommended equipment and resistance breakdowns - Track your progress - Share your workout progress and photos on social media - Follow our recommended workout schedule or go at your own pace! The Fit and Thick App is a $12.99 USD monthly, $29.99 USD quarterly and $89.99 USD yearly subscriptions that will auto-renew for a one month, 3 months and 1 year period respectively after your free 7-Day trial period ends. These 3 plans have subscription terms of 1 month, 3 months and 1 year and will auto-renew at the completion of specified time period. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment for your chosen subscription of the Fit and Thick app will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $12.99 USD , for three months renewal of $29.99 USD and for one year renewal of $89.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed. Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription to the Fit and Thick App. Privacy Policy: http://fitandthickapp.com/privacy-policy.html Terms of Use: http://fitandthickapp.com/terms-of-use.html

DDP YOGA NOW!

DDP YOGA NOW!

DDP YOGA, INC.

DDP YOGA has been featured on Shark Tank, Good Morning America, The Doctors, The Revolution, HBO’s Real Sports, The New York Times, The London Times and many other media outlets, showcasing its amazing ability to transform lives. Now, unlike ever before, you can experience this amazing fitness program with DDP YOGA NOW! DDP YOGA NOW! is the very first, “Interactive Transformation Tool” that can transform your body and your life without the impact on your joints like other fitness programs! DDP YOGA NOW! Features: - All the original, life-changing DDP YOGA workouts with a rapidly growing library of new workouts for all fitness levels and ages. - Exclusive Live streaming workouts with Diamond Dallas Page - Detailed, interactive fitness tracking to keep you motivated - Bluetooth Heart Monitor Compatibility - Accessible content across mobile devices and desktop computers - Motivational videos and stories from the amazing Team DDP YOGA community - Earn points within DDP YOGA NOW! and get opportunities to meet or talk with DDP himself! - Custom workout mode allows you to track workouts in live settings like group fitness classes or when at the gym – so you can keep track of all your exercise habits! This DDP YOGA NOW! app is far more that just a fitness video player – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going. DDP YOGA is the hottest fitness program available due to its ability to target all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. Developed by former professional wrestler Diamond Dallas Page, it was originally designed as a rehabilitation workout to help wrestlers prolong their careers. It was developed out of necessity when Diamond Dallas Page suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career and change countless others’ lives. The DDP YOGA NOW! offers trial content and full access to exercise tracking for free, with the ability to access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee. In-App Purchases: The DDP YOGA NOW Subscription is available for purchase in-app with the following pricing (subject to change in the future): One Month Membership - $34.99 (Auto renews at this rate each month) Three Month Membership - $44.99 (Auto renews at this rate every 3 months) One Year Membership - $119.99 (Auto renews at this rate each year) Subscriptions purchased using in-app purchases will be charged to your iTunes account, and will auto renew unless you cancel your subscription within 24 hours prior to the end of the current period. You may turn off auto renewal by going to your iTunes Account Settings to manage your in-app purchase subscriptions from your iOS device or iTunes software. Our Privacy Policy can be found at: http://www.ddpyoga.com/pages/privacy-policy. Our Terms of Use Policy can be found at: http://ddpyoga.com/pages/ddp-yoga-now-terms-of-service

Yoga Studio: Mind & Body

Yoga Studio: Mind & Body

Fit For Life LLC

-Featured by Apple in "Best of 2017", "New and Noteworthy", "What's Hot", "Get in Shape" Essential App Collections and current Editor's Choice! -Recommended by: Mac|Life, 148Apps, PopSugar, Gizmodo, DailyBurn, The Guardian, Huffington Post, and many more. -Masterfully instructed beginner, intermediate and advanced yoga classes as well as guided meditations. ALL-IN-ONE ⁃ 100+ ready-made yoga & meditation classes with frequent class updates so there's always something new! ⁃ Customize or create your own unique HD video classes ⁃ Stay on track with class scheduling ⁃ Library of 280 poses with detailed advice and instructions ⁃ Perfect for beginners, awesome for experts ⁃ Works on iPhone, iPad and Apple TV (Gen 4) ⁃ Play classes anytime, anywhere – no internet connection needed after downloading classes ⁃ Integrated with Health app to track calories burned, workouts and mindful minutes! READY-MADE YOGA CLASSES ⁃ 100+ unique yoga classes displayed in beautiful HD video ⁃ Classes range from 5 to 60 minutes in length ⁃ Suitable for all abilities: beginner, intermediate and advanced ⁃ Quickly search to find classes based on duration, focus, ability or level of intensity FEATURED COLLECTIONS ⁃ Yoga for Back Pain ⁃ Yoga for Runners ⁃ Prenatal Yoga ⁃ Hip Hop Yoga ⁃ Strength ⁃ Relaxation ⁃ 10 Minute Yoga And many more! CREATE YOUR OWN CLASSES ⁃ Quickly and easily create full, flowing HD video classes with our video stitch technology ⁃ Our unique smart-link feature will help your class flow smoothly from one pose to the next ⁃ Add short sequences to your classes with one tap ⁃ Conveniently add poses to the beginning, middle or end of your class GUIDED MEDITATIONS - 15+ meditations and relaxation practices (two hours) that help center your mind, body and soul - Track every minute with Apple’s mindful minutes’ integration SCHEDULE AND TRACK ⁃ Schedule classes which automatically sync with your calendar ⁃ Schedule a single class or repeat your favorites every month, fortnight, week or day ⁃ Track your class history and easily find your most recent and most played classes YOGA POSE LIBRARY ⁃ Browse over 280 poses with vivid images and detailed information ⁃ Learn each pose's benefits, instructions, modifications, variations and cautions ⁃ Smart Search will help you find poses based on type, focus and ability ⁃ Search for poses by name in English and Sanskrit POSE BLOCKS ⁃ Pose blocks are short, common sequences of poses - like a sun salutation ⁃ Add pose blocks to your classes with one tap, making class creation even quicker ⁃ We've included 20 ready-made pose blocks, and you can make your own CHOOSE YOUR CLASS ATMOSPHERE ⁃ Choose from several background music and ambient sound options, or create playlists from your personal music library ⁃ Pick your level of instruction: full teacher commentary (for ready-made classes), just pose names or a simple chime to indicate the next pose ⁃ Swipe-to-skip feature lets you easily navigate by pose during classes SUBSCRIPTION PRICING AND TERMS Yoga Studio offers a 14-Day FREE trial with the selection of any one of the three subscription options – Monthly, Quarterly, and Annual. When selecting an option, you won’t be charged during those 14 Days. If you do not cancel the subscription before those 14 Days is up, the option you chose will auto-renew and you will be charged. Please see Apple’s auto-renewing subscription details for more information. All of Yoga Studio’s subscription options give FULL access to the above features and ALL future updates. BEST IN CLASS PRICING - Monthly: $1.99 !!! - Quarterly: $4.99 !!!! - Annually: $19.99 (SAVE MORE) Cancel at anytime. CONTACT [email protected] Privacy: http://www.yogastudioapp.com/privacy/ Terms: http://www.yogastudioapp.com/terms/

Runtastic GPS Running App

Runtastic GPS Running App

runtastic

We are #strongertogether! Join the worldwide community of fitness-minded folks (just like you!) who are getting in the best shape of their lives with the free Runtastic GPS Running & Fitness app. Start today and track all your fitness activities - such as running, jogging, biking, hiking, skiing and walking - and monitor your distance, time, speed, elevation, calories burned & more! Plus, it’s fully optimized for Apple Watch. **APP FEATURES & BENEFITS** - Track workouts in real time with built-in GPS - Monitor your personal training diary - Real Voice Coach: Audio feedback on your first mile - LIVE Tracking & Cheering: Receive messages & cheers from your friends on your next run - Manually add activities - Powersong: Integrated music player & Powersong to give your next workout a boost **SET GOALS** - Yearly Running Goal: Set a running goal for the entire year - Shoe Tracking: Keep track of the mileage on your running shoes - Records: You've been getting better with every run? Keep track of your personal records directly in the app and get motivated to keep pushing yourself to improve. **SHARE YOUR SUCCESS** - Groups feature: Create groups with your friends near and far. And, of course, there is a leaderboard where you guys can engage in a little friendly competition. - Running Leaderboard: See which of your friends has run the furthest this/last week or this month **THE PERFECT ADDITION** - Garmin Connect: Easily connect your Runtastic account to your Garmin Connect directly in the app. Conveniently synchronize activities from your Garmin Forerunner, Fenix, GPS-enabled Vivo or Edge bike computer with your Runtastic account. - Integration with Apple Health & MyFitnessPal - Runtastic Wearable Connect: Display activity stats on Runtastic Orbit & Runtastic Moment, our 24/7 wearables **APPLE WATCH SUPPORT** - Effortlessly start a Runtastic activity directly from your wrist with Apple Watch OS 4 - View real-time details of your activity and manage tracking settings directly on your watch - Sync your Runtastic activities towards achieving your personal Exercise Ring goals - Get notifications about your current pace after every km via vibration Save all workouts on Runtastic.com. In the Runtastic online community, you'll get further analysis, coaching & encouraging comparisons to friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals. You can also choose an expert training plan! Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Continued use of GPS running in the background can dramatically decrease battery life. Runtastic Terms & Conditions: https://www.runtastic.com/in-app/iphone/appstore/terms Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

Brainbuddy: Quit Porn Forever

Brainbuddy: Quit Porn Forever

AppStudio Australia Pty Ltd

*Celebrating 500,000 downloads. As featured in TIME magazine.* Addicted to porn and masturbation? Reboot your brain. Reboot your life. Brainbuddy helps you quit porn and rewire your brain, freeing you from sexual addiction so you become stronger, smarter and happier. HOW BRAINBUDDY WORKS Check in Each Evening Your daily checkup learns from you and tracks your progress, mood and habits so you reboot fast, effectively and permanently. 24/7 Protection Based on over 3000 hours of patient study, Brainbuddy monitors the factors that lead to dopamine cravings and protects you from porn relapse. Daily Missions Each day you receive a new mission card. Every mission you complete rewires your brain to seek out healthy sources of dopamine, instead of unsatisfying porn. Quests From one day to one year, build up your willpower one quest at a time. Rewiring Exercises Depending on your mood, Brainbuddy will often prescribe specialized exercises that destroy addiction pathways, freeing you from porn cravings. Permanently. Know Yourself to Conquer Yourself Track your progress, learn about your strengths and weaknesses, and see just how far you’ve come. Level Up Your Life Rebooting your brain has immense psychological and physical benefits. Brainbuddy unlocks achievements as your brain, body and life get better. CHOOSE AN OPTION - You can optionally subscribe for unrestricted access to Brainbuddy. Every day you'll receive new activities and exercises to help overcome porn addiction and rewire your brain. Your subscription also includes access to your personal success calendar, statistics, life tree, daily journal and more. - 'Unlock Full Access' subscriptions are priced at $12.99 per month.* - Payment will be charged to iTunes account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. - No cancellation of the current subscription is allowed during active subscription period. - You can read our privacy policy at www.brainbuddyapp.com/privacy-policy. - You can view our terms of use at www.brainbuddyapp.com/terms. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. *Prices are equal to the value that 'Apple's App Store Matrix' determines is the equivalent of the subscription price in $USD. We love to hear feedback. Contact [email protected]

Seven - 7 Minute Workout

Seven - 7 Minute Workout

Perigee

App Store’s Best of 2017. Join the movement of 20 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Terms: http://perigee.se/tou/ Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture

Full Fitness : Exercise Workout Trainer

Full Fitness : Exercise Workout Trainer

Mehrdad Mehrain

● 24hr SALE! ONLY A DAY! ● "Rated 4 out of 4 ... the best of its kind at the crowded App Store" - USA TODAY The top selling fitness app of all time has returned! Becoming and staying fit has never been easier with the help of Full Fitness! Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand! We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program. For under the cost of a cup of coffee, Full Fitness not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Full Fitness allows you to log your exercises, view progress graphs, and email or backup the results online. Not sure which exercises to perform? Use one of our 30 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions. If you have no equipment available, or are more interested in cardio or stretches, Full Fitness has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included! Full Fitness does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for! FEATURES ● hundreds of unique exercises (more than any other app) ● clear images of people doing every exercise with full text instructions ● hundreds of video instructions for many of the more complicated exercises ● calorie tracker with over 90,000 food items ● cleverly designed logging feature to record and track each exercise ● ability to add your own exercise and track your progress ● exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc) ● 30 routines to reach various goals (weight loss, strength, ab definition, golf program, etc) ● ability to email your workout logs to yourself, back them up online or view them on the device ● graph your workout results to give yourself the encouraging boost you need ● stop-watch timer to keep track of your rest times in between sets ● weight monitor/BMI calculator and measurements tracker to view your progress ● schedule your workouts ahead of time so you never forget your workout routine ● ability to track MULTIPLE users ● iCloud support and the ability to import content from Full Fitness or original iFitness app ● workout sharing tool to share your workouts between other Full Fitness users Unlike other fitness apps, everything is included - we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you.

HitFit - Workout and Fitness

HitFit - Workout and Fitness

Fitmeup

HitFit offers an intelligent training program that was carefully created by professional female fitness coaches. To further improve your results, the app provides a comprehensive meal plan that is aimed specifically at weight loss. The meal plan was designed by dietitians with fitness training in mind. Enjoy easy and efficient workouts and get quick results. With HitFit training program you don't need to worry about anything – just follow the instructions in the app and you can be sure that you'll achieve success! Main Features Training Plan: – 90-day training plan aimed at weight loss and strength training – Train at home – no need to go to the gym! – Program has been created by female fitness coaches and is tailored specifically for women – Adaptive training plan: suitable both for beginner and advanced level – The plan involves both strength training and cardio – Audio and video instructions for all exercises – Exercises are targeted at all body's muscles and problem areas – Different types of exercises make the process lively and entertaining Meal Plan: – Numerous recipes to cook healthy and tasty meals with detailed instructions and photos – Calorie counter to control your calorie intake – Full-fledged daily menu with breakfast, lunch, dinner and 2 snacks Progress Tracking: – Create Before/After pictures and share them via social networks – impress all your friends with your fitness achievements – Track your steps and maintain a healthy water balance to get the best results out of your training – Data synchronization with Apple Health – if you count your steps in Apple Health, you can automatically synchronize this data with HitFit Information about the auto-renewal of subscription: – Free trial period is provided – Subscriptions are managed by the user – Auto-renew option can be turned off in your iTunes Account Settings – Account will be charged for renewal within 24-hours prior to the end of the current subscription period – Payment will be charged to iTunes Account at confirmation of purchase – No cancellation of the current subscription is allowed during active subscription period – Any unused portion of the free trial will be forfeited when the user purchases a subscription Types and cost of subscription plans: – 6 months subscription for 39.99 US$; – 3 months subscription for 23.99 US$; – 1 month subscription for 9.99 US$. Please note that you must always consult with a doctor before committing to any kind of fitness training program. The app is being developed solely for informational purposes. By using HitFit, you are agreeing to our Privacy Policy and Terms of Use: http://fitmeup.me/iffw/privacy http://fitmeup.me/iffw/terms

FitPrism: Weight Loss Workout

FitPrism: Weight Loss Workout

Burgen Valley

FitPrism App will help you easily develop simple habits that will perfectly fit into your daily routine. We use smart algorithms to help you set weight goals and build a weight-loss program that will work individually for you. HOME-BASED WORKOUTS FitPrism is a source of simple home-based workouts that will not take too much of your time. You won’t need to waste half of your day getting to the gym. Just start your workout wherever you are at that moment. FitPrism workouts will take you only 5-20 minutes, and you can lose up to 200 calories per session. NO EQUIPMENT REQUIRED No dumbbells or other equipment required! Use only your own body for an effective workout, intelligent weight-loss, and cardio system training. From now on, your home is your gym. HEALTHY TIPS For every task we give clear tips that teach you and provide useful information about healthy habits and how they will benefit your new lifestyle. We provide you with healthy meal suggestions and give everyday routine advices. Workouts for women and men are created to make you strong and toned. HOW TO USE THE APP & SUBSCRIPTION: The download and use of FitPrism app is free. Get all available workouts within the app as part of the subscription. The subscription costs $19.49 for month or $51.99 for 12 months. You also could get a free trial for $41.99 for 6 month. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at anytime. Privacy policy of FitPrism: https://fitprism.com/fitprism-privacy-policy/?app=true Terms of use of FitPrism: https://fitprism.com/fitprism-terms-use/?app=true

Daily Yoga - Yoga Fitness Plan

Daily Yoga - Yoga Fitness Plan

Daily Yoga Software Technology Co. Ltd

A true yoga app for beginners to advanced. Daily Yoga offers 500+ asanas, 200+ guided classes of yoga, pilates, meditation, 50+ workout plans, plus 10+ top coaches' workshops that suit yogis from beginner to advanced. Not only helps you stay with yoga every day, but also provides health benefits for both your mind and body. We have exclusive Series of ‘Beginner to Master’, ‘Getting Toned’, ‘Mindfulness Everyday’ and ‘Health Enhancer’. Each series includes a set of class plans and singles to help you achieve your goal. ---------------------------------- - Voted "Best Yoga App" of the year 2014, 2015, 2016 & 2017, by Healthline, as the most popular mobile yoga studio app in your pocket! - Awarded by The Wall Street Journal as the "5 Addictive Fitness Apps" - Featured by Apple in "New and Noteworthy", "Get in Shape" ,"For Yogis", and "What's Hot" Essential App Collection - Awarded by EveningStandard as the Best Apps for Londoners ---------------------------------- Class Plans for Beginner to Advanced • Get to know all basics of yoga in the first two weeks • Step by step instructions to guide you through the whole practice • Master Full Splits, Shoulder Stand and any hard poses in a quick & safe way • Suitable for practitioners of all levels, from beginner to advanced • Q&A with our experts to progress Techniques Used to Get Fit with Yoga • Exercises focused on weight control, body sculptor, glowing skin and inner beauty • HIIT, Pilates & Vinyasa applied for more fat burned • Track your calories and workout time with health data chart, Google Fit & Apple Heath supported • Give you a strong & well-toned figure, 100% results guaranteed • Meditative techniques to cultivate confidence and persistence Global Community to Stay Motivated • Share ideas and get inspired in community • Join our weekly activity to bring more fun to practice • Keep updates with your yogi friends and our experts • Earn points & rewards from our campaigns More Features • More than 250 yoga sessions and fitness programs, bundles of guided meditation tracks, 500+ yoga poses, and 37 yoga music for BGM • 50+ Scheduled plans focused on beginners, weight control, body sculptor, glowing skin, strength & flexibility, inner shine, etc. • 16:9 HD Videos with live voice instructions • 3 different intensities for your choice • Various duration for your choice • New contents added continuously each month • Works on iPod, iPhone and iPad Daily Yoga integrates with the Apple Health App. This feature is optional. * You can now share calories burned and workout duration to Apple's Health app with Daily Yoga when completing a yoga workout. And check out your activity status with Apple Health and Daily Yoga's data log. SUBSCRIPTION PRICING & TERMS Daily Yoga offers two auto-renewing subscription options: $ 9.99/month; promotion price 7.99/month $ 39.99/year Your subscription will automatically renew within 24-hours prior to the end of each billing period and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Daily Yoga also offers a Forever subscription which is paid for by a one-off upfront payment of $399 with unlimited access to all premium features in Daily Yoga. *Daily Yoga is a registered trademark of Daily Yoga Culture Technology Co. Ltd. We provide trustworthy contents originally designed by certified yoga pros of 10 years experience, with yoga schools ranging from Ashtanga, Hatha, Vinyasa to Yogalates. *Continued use of GPS running in the background can dramatically decrease battery life. CONTACT e: [email protected] t: @DailyYogaInc f: facebook.com/DailyYogaInc Privacy Policy: http://www.dailyyoga.com/privacy.html Terms of Service: http://www.dailyyoga.com/terms.html

Sleep Timer & Nature Sounds

Sleep Timer & Nature Sounds

AppsYouLove

Having trouble falling asleep? Insomnia? Snoring partner? NO PROBLEM! Play our carefully selected soothing sounds and you will sleep like a baby. Enjoy the largest collection of high quality sleep sounds. Highlights: • Sleep great with relaxing sounds • Immerse into calming videos • Drift away to our handpicked themes • Create your own amazing sleep sounds mixes • Set up sleep timer • Improve your sleeping schedule with Bedtime Reminder Ideal for sleeping, meditation and concentration. Clear your mind, remove the stress and find your inner peace. Enjoy 16 customizable sound themes: • Cozy Home • Forest • Ocean • Beach • Waterfall • Busy Street • Mountains • Night River • White Noise • Space • Earth • Winter • Liquid Plate • Dive • Marine life • Subway You can adjust the volume of each sound individually to find the ideal combination and so encourage a deep relaxation. You can keep the app in the background in conjunction with other apps (for reading, playing games or browsing the internet). You can also set a timer. When time runs out, sound will fade gently and the app will close by itself, so you do not have to worry about closing it when you fall asleep. SUBSCRIPTION PRICING AND TERMS Subscription options: Weekly Premium Membership offers $7.99 weekly subscription after 3-day free trial for unlocking all content, features and removing ads. End of trial and subscription renewal: This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: http://www.AppsYouLove.com/PrivacyPolicy.pdf Terms of Use: http://www.AppsYouLove.com/TermsOfUse.pdf

The Wonder Weeks

The Wonder Weeks

Domus Technica

The Wonder Weeks worldwide bestselling baby app is a personalized weekly calendar of your baby’s mental development that will keep you informed about the leaps and bounds and the fussy phases of your baby. THE BEST APP AROUND THE GLOBE ============================= • Awarded Coolest App for Moms • Awarded by Apple as top 10 ‘Best of the year 2016’ in Australia, UK, Netherlands, and a great number of other countries. • Consumer Choice & Gold Award by MumIi • AppRx Awards Top 10 Children’s Health App • NHS (UK) – Best App for parents listing. • Best App Ever Wards 2013 & 2014 (Health & Fitness) • Top 25 App in health & fitness is most countries around the world. KEY FEATURES ============================= Keep track of your baby’s mental development Learn all about the leaps and bounds and the fussy phases of your baby Read the bestselling Wonder Weeks book here in this app Take notes about a range of topics Think of it as a portable, at-a-glance version of the calendar leap chart in The Wonder Weeks. Where the book describes in-depth and easy-to-understand terms the incredible developmental changes your baby goes through, the app is the perfect leap calendar companion to track your baby’s mental development (during the first 20 months).
By knowing what is going on inside the head of your baby, you can help him to make the leap more easily and stimulate his development. The Wonder Weeks app helps new parents by:
 
 - Calendar Showing when your baby makes a leap in his mental development
 - What your baby can understand & learn after this mental leap
 - What your baby can do after this leap
 - What you can do to help your baby
 
 This app is also a handy reminder for new parents when their baby’s brain is changing, or “leaping,” the baby is making a significant advance in mental development, and with each step forward comes a drastic change in the way your baby sees the world around him. Because these leaps come so quickly, the “new world” and new abilities can sometimes be scary, and the development can initially manifest in poor sleep, bad appetite, crying, clinging and crankiness – exhausting and frustrating mom and dad.
 International experts on The Wonder Weeks:
 “This is a very practical and entertaining window into the baby’s first year and a half. van de Rijt and Plooij have observed and found the vulnerable times in an infant’s development that I independently came to in my book Touchpoints (Perseus Books Group). The authors’ observations and practical suggestions are wonderful.”
 -T. Berry Brazelton, M.D., professor emeritus, Harvard Medical School
 
 "Anyone who deals with infants and young children will want to read The Wonder Weeks. This book will open parents' eyes to aspects of their children's growth, development, changing behavior, and emotional responsiveness that they might otherwise not notice or find puzzling and distressing."
 -Catherine Snow, Ph.D., Shattuck Professor of Education, Harvard Graduate School of Education
 
 Disclaimer:
 
This App is developed with the greatest care. Neither the developer nor the author shall nevertheless be liable for any damages arising from any inaccuracies or omissions in this app.

Abide - Christian Meditation

Abide - Christian Meditation

Carpenters Code Inc.

Abide is the #1 Christian meditation app that helps you sleep better and stress less. Find deep rest with our bedtime stories, as you listen to stories based off the Bible. Wake up with our daily meditations that will fuel your mind for the day ahead. Join the millions of people meditating with Abide- including Grammy award winning singers, church leaders, and Christian therapists. Abide is easy to use. Come in, press play, and feel renewed by God’s spirit. All meditations are based off Biblical scriptures. Daily guided meditations are available in lengths of 2, 5, 10 and 15 minutes so you can choose the perfect length to fit with your schedule. Topics Include: - Overcoming anxiety and worry - Conquering depression - Managing stress - Dealing with insomnia and sleep challenges - Discovering purpose - Finding happiness - Addiction recovery - Forgiveness - Praying for children - Relationship challenges - Finances - Health concerns - Books of the Bible - And much more... Abide users love our app: “I’ve been using the app most for sleep. There are lots of different topics I love, (for example) freedom from depression. C’mon y’all! That is good stuff, check that out! There are people that need to know about this app. It’s amazing!” - Mandisa, Grammy Award winning artist & American idol finalist “In these troubled waters... I turn to this app often throughout my day. In times of great anxiety and uncertainty I find peace, hope, perseverance and healing.” Subscribe for only $4.99 per month or $29.99 per year. With a subscription, you’ll receive access to the following content: - 10+ bedtime sleep stories that are up to 90 minutes in length - 50+ in-depth program guides on specific topics - Longer daily meditations in 5, 10, and 15 minutes - Selectable prayer music and nature sounds - Stream prayers by topic - Enjoy hand-picked premium music Payment will be charged to your iTunes account at confirmation of your purchase. Your subscription will renew each month at $4.99 or each year at $29.99 and payment will be charged to your iTunes account within 24-hours prior to the end of your current period. You can manage your purchase and turn off auto-renew by going to your Account Settings after purchase. No cancellation of your subscription is allowed during the active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to Abide. Terms of use and privacy policy are available at https://abide.is/termsofservice and https://abide.is/privacypolicy. KEEP UP ON ABIDE: For tips and other helpful information, visit our website http://abide.is. Follow us on the following accounts: Facebook: http://www.facebook.com/abideisprayer Instagram: @abideisprayer Twitter: @abideisprayer

Natural Cycles, Fertility app

Natural Cycles, Fertility app

NaturalCycles Nordic AB

For US customers only: Natural Cycles is only certified for birth control in Europe. In the US, Natural Cycles is intended to be used for fertility monitoring. Natural Cycles is the only certified birth control app in Europe and so much more. It's the app that gives you the knowledge to get to know your body and truly understand how your cycle works. Backed by clinical research it has been shown to be 99% effective in perfect use and 93% effective in typical use.* The app is subscription based, see below for pricing plan details. More than 700.000 women are using Natural Cycles, join them and get to know: ○ How your unique cycle works ○ When you are not fertile ○ When your period is coming up and you can expect PMS ○ When your ovulation is detected and predicted ○ When you are at risk of getting pregnant and need to use protection (e.g. condoms) More great things about Natural Cycles: ○ The only certified app for contraception in Europe ○ Backed by clinical research ○ Teaches you the science behind your menstrual cycle along the way Natural Cycles Pricing Plans: To use the app you will need a two-decimal basal thermometer. Go ahead and sign up for our annual subscription for 79.99USD and we will ship a thermometer right to your doorstep free of charge. With this plan you will be charged in full, once per year. Sign up to our Monthly subscription and pay 9.99USD on a monthly basis. You can also try out our Free trial version for one month. Both of these options do not include the Natural Cycles thermometer. Precautions: ○ You must be over 18 years old to use Natural Cycles ○ Natural Cycles does not protect against sexually transmitted infections (STIs) in any way. ○ Natural Cycles informs you whether and when you can become pregnant. Abstention or protection (e.g. condoms) are required on red days to prevent pregnancies. ○ As a birth control, Natural Cycles may be less suitable if you experience irregular menstrual cycles as predicting your fertile days becomes more difficult and you will get an increased number of red days. For birth control, it is ideally used by women with fairly regular and ovulatory menstrual cycles. Want to learn more about Natural Cycles? Visit: ► https://www.naturalcycles.com/en ► https://www.instagram.com/naturalcycles ► https://www.facebook.com/NaturalCyclesNC To use Natural Cycles, you need to understand English or one of the supported languages. * E. Berglund Scherwitzl et al. Perfect-use and typical-use Pearl Index of a contraceptive mobile app. Read more here: https://doi.org/10.1016/j.contraception.2017.08.014

My Diet Coach - Weight Loss

My Diet Coach - Weight Loss

InspiredApps

My Diet Coach – WEIGHT LOSS MADE FUN AND EASY (: ** So, how does My Diet Coach HELP YOU LOSE WEIGHT? ** My Diet Coach helps you find your inner motivation, stay on track, make healthy lifestyle changes, resist food cravings, avoid exercise laziness and other weight loss difficulties: • Set your goal (We'll help you to achieve it.) • Track your progress (New! Visual weight tracker – See your weight drop). • Get reminders of what's important (Your goal, motivational photos, fitness class) • Make small, healthy lifestyle changes - You'll never forget to drink water again! • Boost your weight loss motivation with our inspiring tips and quotes. • Be rewarded for your success – Lots of fun and super motivating (for women!) My Diet Coach offers a full set of lifestyle changing and motivation tools: *** Boost your weight loss motivation *** • Get rewarded for your efforts - It’s a fun, motivating way to stay committed • Helpful tips and tricks for common weight loss setbacks - Food cravings, Exercise laziness, Family meals … • Motivational Photos – Keep photos that motivate you and be reminded about it! • Visual weight tracker – Your LOST weight counter (Your efforts are precious) • Daily inspirational quotes - They will energize your whole day ** A playful experience - Enjoy losing weight and get fitter ** • Customize your avatar – Earn virtual fashion items Oh, it’s so much fun – Suddenly you’ll want to log … • Your avatar slims down with you - Break your weight loss down into small victories • Your future slim-down animation- Visualize your success - If you can picture it, you can do it! ** Naturally lose weight - Change your lifestyle and mindset ** • Perseverance Tips - Realistic helpful tips for each challenge • Useful diet reminders - Drink water, prepare veggies, eat slowly... • Daily Challenges - Create healthy weight-loss habits that last a lifetime • Food Cravings Panic Button - All the tools you need to curb your next food craving *** Easy meal logging, ultimate progress charts • Weight and measurements charts • Diet diary and calorie counter - Easily log, save time, avoid distractions. *** What makes it so fast and easy? • Log repetitive meals and exercises just once!!! • Memory of meals and foods • In a hurry? Take meal snapshot • Recipes calorie calculator • Also: Barcode scanner, exercise calorie counter, track water consumption ... Apple Health integration: Complete integration with Apple's Health app for weight and calories. Your data is shared with Health only according to your permissions and preferences. (From app's settings page). Integrating Health will import and export calories consumed and burned into the diet diary as special Health rows. Calories will also be added to the daily summary. Measured weight can also be imported and exported and will appear inside app's weight chart. Subscriptions: The app offers a Monthly and a Yearly premium subscriptions. Those subscriptions are offered now in a special Launch price and will grant you an advanced coaching program!!! •The subscription are renewed automatically. •The monthly subscription is billed monthly and renewed automatically each month. It costs 4.99$/month •The yearly subscription is billed annually and renewed automatically each year. It costs 29.99$/year ( 2.49$/month) •Subscriptions are automatically renewed unless auto-renew is turned off at least 24-hours before the end of the current period •Account will be charged for renewal within 24-hours prior to the end of the current period •You can manage the subscriptions and turn it off by going to your Account Settings or through App's Settings->Subscription • You can’t cancel the current subscription Terms of Use: http://www.mydietcoachapp.com/terms-of-use Privacy Policy: http://www.mydietcoachapp.com/privacy-policy

Glow Ovulation, Period Tracker

Glow Ovulation, Period Tracker

Glow

Glow is the world’s best ovulation app and fertility tracker. Glow's menstrual and ovulation calculator helps women learn about their fertility, whether avoiding or attempting pregnancy. Glow is also a period tracker that records your mood, symptoms, sex, and medications; it also predicts your fertility and assists those undergoing fertility treatments like IVF or IUI. Winner of 2014 Webby for best Health & Fitness app, Glow is an elegant, data-driven ovulation calculator & fertility tracker designed to help you take control of your reproductive health. MONITOR YOUR FERTILITY + Innovative ovulation calculator and fertility charts, powered by sophisticated data analysis. + Forecast your ovulation and upcoming period with period tracker predictions that get smarter over time. + Community and partner support, not found on other ovulation calculators. + Personalized reproductive health and fertility insights based on your ovulation, period timing, and menstrual cycle. + Reminders about medications, and other contraception. POWER FEATURES + Email yourself a PDF of your ovulation results and other health data. + Sync your health profile (including fertility data and ovulation days) to the cloud. + Integrate key fertility data with Apple's Health app. + Sync with other health apps such as Jawbone, MyFitnessPal. + Fertility treatment support for IVF or IUI patients. + Partnership with leading fertility clinics such as Boston IVF, Shady Grove Fertility and RMA NY. + More than an ovulation calculator—the only period tracking and fertility companion that focuses on overall women’s health. TRACK YOUR SYMPTOMS + Daily health log helps you record over 40 different health signals, including BBT, cervical mucus, ovulation calculator and more. + Set medication, ovulation, contraception, and period tracker reminders. + Make charts of your menstrual, ovulation, and fertility data. + Review past periods, menstrual cycles and ovulation dates to better understand fertility. + Five-day and monthly calendar views on period tracker show next fertile window, ovulation day, upcoming period. UNPARALLELED SUPPORT + Get support from the vibrant Glow Community, unmatched by other ovulation calculators. + Continue journey on Glow Nurture, Glow’s Pregnancy app. + Mirror app for your partner--because fertility's a team sport! GLOW FIRST Glow First is for those wanting to have a baby as soon as possible. If you choose to join and don’t get pregnant, you will receive funds to help cover the cost of your infertility screening. SUBSCRIPTION PRICING & TERMS Glow is free to download and use. Should you choose to upgrade to Glow Premium, you will unlock the following features: - Comparative Insights: "Is this normal?" Compare with millions of women - Premium Articles - Next level fertility facts - Private messaging: Find friends . Glow together. - Custom profile: Stand out from the rest. - Premium support: Jump the queue! $7.99 for month-to-month $3.99/month for 1 year $59.99 for lifetime (subscription works across all Glow company apps!) Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renew turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. For full Privacy Policy and our Terms of Service: https://glowing.com/privacy https://glowing.com/tos CONNECT WITH US Web - http://www.glowing.com Facebook - http://www.facebook.com/glow Twitter - @GlowHQ Instagram - @GlowHQ Pinterest - @GlowHQ If you are having technical issues or have any questions about your cycle or period, we're here to help. Please send us an email to: [email protected]

Spring - Music for Fitness

Spring - Music for Fitness

Spring Moves, Inc

Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon. Featured by Apple as Best New App and Best New Health & Fitness App. Recommended by Women’s Health, LA Times, Elle, Self Magazine & BuzzFeed. - Run Coaching - Spring automatically detects your rhythm and matches the music to your pace. Increase pace, improve form and reduce the risk of injury - Enjoy 100+ hand-curated playlists and stations, sorted by genre, artist & BPM, with new music added weekly - Built-in GPS for distance, pace and calorie tracking - Design your own Interval programs powered by music and tempo Spring is free for the first 30 days with unlimited access to all music and training programs. Should you decide to continue after that, the subscription auto-renews at $49.99 per year, or just $4.16 per month (billed annually). We also offer an auto-renewing monthly subscription at $7.99. Spring Subscriptions ("Spring Plans”) can be cancelled at any time. Terms of Service: http://www.springmoves.com/terms Privacy Policy: http://springmoves.com/privacy ------------ Payments will be charged to iTunes Account at confirmation of purchase. Spring Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Accounts will be charged for renewal within 24-hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. You can manage your Spring Subscriptions and turn off auto-renewal by going to your Account Settings after purchase. With your permission, Spring integrates with Apple’s Health App

Gixo: Fitness & Live Workouts

Gixo: Fitness & Live Workouts

Gixo

Exercise at home, work out outdoors with a live trainer. Join live group running, walking, HIIT, strength, and tabata workout classes. Turn your phone into a virtual gym. Gixo live group fitness classes are coached by a real-life trainer who gets to know you, personalizes your experience in real-time, and makes exercising more social and more fun. You can join the live workouts from anywhere on your phone: at home, the gym, even outside. We know you’re busy. That’s why we offer classes day and night for 15 minutes, 25 minutes or 40 minutes at a time. You can take classes LIVE and pre-recorded classes On Demand 24/7. And did we mention our coaches are AWESOME? You’ll get unlimited access to interactive fitness classes led by certified personal trainers. We genuinely care about each Gixo Teammate and our trainers hold you accountable to meet your goals and improve your health. Each class also features toe-tapping, core-strengthening, booty-shaking music mixed from our in-house DJ Kenny O. - Take unlimited workouts coached by super fun LIVE trainers, not pre-recorded audio tracks - Choose from a huge selection of classes including running, walking, cardio, strength training, bodyweight training, HIIT, core, glutes, tabata classes and more - Find classes for every fitness level, from beginner to advanced - Take 15, 25 or 40 minute workouts both LIVE and On Demand to fit your busy schedule - Work out at home, in the office, at the gym, on vacation, in your neighborhood, at the park. ANYWHERE and EVERYWHERE! - Receive customized goals, feedback, and encouragement from the trainer throughout the entire class - Collaborate with trainers to develop a personalized exercise routine - Use the app to track personal stats including pace, speed, distance, rep counts, PRs, and more - Participate in programs including 5K and 10K race training and monthly fundraisers to give back to our communities - Find the most supportive, friendly, fun community of people from across the country, and the world - Meet workout buddies in virtual Run Clubs that use GPS to track speed and personalized goals. Treadmill walkers and runners also welcome! - Watch videos demonstrating each exercise to learn new moves and ensure proper form - Get tips to improve your exercise routine and overall health - Integrates with Apple Health app to sync your workouts and add to your activity rings. No equipment is required; all you need is your phone, headphones, and a good attitude. We’ll take care of the rest! (We’ll even help with the good attitude.) There are more than 180 LIVE classes a week including cardio, HIIT, bodyweight training, and tabatas to help you reach your fitness goals. Download the Gixo app today and start working out with live trainers from the comfort of your home, office, gym, or outdoors. We can’t wait to meet you and get you moving! Subscription pricing and terms: Get unlimited access to all classes for $19.99/month, $179.99/year, with a 7-day free trial. We think you’ll love it but if no sweat if you don’t. We offer a 100% money back guarantee for the both the monthly and annual plan within the 7-day trial period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Gixo subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the subscription or free trial, and your credit card will be charged through your iTunes account ($19.99 for a month, $179.99 for a year long subscription). You can turn off auto-renew at any time from your iTunes account settings. Any unused portion of a free trial period, if offered, will be forfeited when subscription is purchased. Terms of service: http://gixo.com/terms/ Privacy policy: http://gixo.com/privacy/

Cristina Capron Fitness

Cristina Capron Fitness

Just Tempo

Reach your fitness goals with muscle burning workouts created for you by Certified Personal Trainer, Cristina Capron. No more wandering around the gym aimlessly trying to figure out what to do, quick and effective workouts are now available in the palm of your hand. Whether you are trying to burn stubborn belly fat, gain muscle, tone & tighten, or a little bit of everything, there is a workout for you. Premium membership is an auto-renewal monthly subscription for $7.99 or an annual subscription for $69.99. Free 7 day trial! Payments is handled by your iTunes Account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Terms of Use: https://www.justtempo.com/terms_of_service Privacy Policy: https://www.justtempo.com/privacy_policy

Calorie Counter and Food Diary by MyNetDiary

Calorie Counter and Food Diary by MyNetDiary

MyNetDiary Inc.

Lose weight and get healthy with the world’s smartest diet app. The app takes care of everything - planning, counting calories and nutrients, exercising and eating better. Since 2008, over 7 million people chose MyNetDiary to lose weight. This app is like a coach in your pocket, always ready to help. You start by setting a weight goal. The app analyzes your diary, calculates your targets, and guides you with personalized advice and diet tips. All you have to do is to keep track of your food and exercise, which is a snap with MyNetDiary. MyNetDiary is based on proven science - it's rated as the #1 mobile diet app in an independent study published in the American Journal of Preventive Medicine. The New York Times, comparing to MyFitnessPal, calls MyNetDiary “simpler… quicker… also, it looks nicer." MyNetDiary has been featured in USA Today, Wall Street Journal, Consumer Reports, NPR and many more. USER REVIEWS "This is the best tool I have ever used to keep track of my weight loss.” "This app is extremely user friendly." "Absolutely awesome – it’s like having your own nutritionist with you at all times.” WHY MYNETDIARY IS BETTER • Absolutely the fastest food entry! Logging takes only a few minutes a day • The largest verified food database, over 700,000 foods, UPDATED DAILY • Most flexible app with customizable Home screen. YOU pick and choose what you want to see. • Not just calories and macros - pick and choose from over 45 nutrients • Best privacy - does not require account creation MORE GREAT TOOLS • Food Grade for each food - better food choices made simple • Works with iOS Health App - syncing foods, workouts, weight, BP, BG, and more • Syncs with fitness trackers and scales from Fitbit, Garmin, Jawbone UP, and Withings • PDF reports to print and share over email • PhotoFood Service - if a food is not in the database, send its photos from the app and we will add it! • Weekly diet analysis - intelligent, comprehensive feedback • Powerful recipe editor • Charts for nutrients, calories, body measurements and more • Syncs with MyNetDiary.com for online tracking FOOD TRACKING • Very fast and easy entry. There is no faster app than MyNetDiary. • Searches as you type • Built-in barcode scanner makes tracking a snap EXERCISE • Over 500 activities and exercises • Exercise logging with built-in GPS walking/running - no other apps needed! • Syncs workouts with iOS Health app SIMPLE AND FLEXIBLE PLANNING • Set your target weight • Plan for your target date or weight loss rate • Plan your macros YOU CAN TRACK ANYTHING • Track all body measurements, test results, cholesterol, meds and symptoms. If you need something special - create custom trackers in the app! GET SUPPORT FROM COMMUNITY • Community forums supported by a Registered Dietitian • Connect with friends MyNetDiary app for Apple Watch: • Check calories and daily totals • Get daily tips • Log foods, water and weight Note: Continued use of GPS running in the background can dramatically decrease battery life. * Some features require a subscription. Subscription options: $8.99/month $59.99/year Payment will be charged to your iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Privacy Policy: http://www.mynetdiary.com/privacy.html Terms of Use: http://www.mynetdiary.com/terms.html

TrainingPeaks

TrainingPeaks

Peaksware, LLC

TrainingPeaks is the perfect fitness app for triathletes, cyclists, runners, from beginner to elite. Whether your goal is to complete an IRONMAN, run a half marathon, or finish a Gran Fondo, our app will help you achieve your best result. Compatibility: TrainingPeaks is compatible with over 100 apps and devices. Plus, the Auto Sync feature lets you easily sync your workouts from devices like Garmin, MyFitnessPal, Suunto, Wahoo Fitness, and others. Monitor Your Training: • Access all of your workouts while on the go • Track your fitness progress with easy to use charts and graphs • Keep track of your training stats like power, speed, distance, and more • Add metrics like weight and sleep to get a full picture of your training • View time spent in training zones for power, heart rate, and pace for every workout • See peak values for every workout and over time • Track equipment usage Go Premium: • Plan your workouts in advance from your iPhone or iPad • Create your season Annual Training Plan • Target your perfect build and taper with the Performance Management Chart • Communicate with your coach via post activity comments • Use the Advanced Search Option to find any workout • Create custom intervals to view specific data • Create a workout library to quickly create training schedules The Premium subscription is available through Apple In-App Purchases. The one month Premium subscription is a one time payment of $19.99. The one year Premium subscription is a one time payment of $119.99. Privacy Policy: https://home.trainingpeaks.com/privacy-policy Terms of Use: https://home.trainingpeaks.com/terms-of-use If enabled this app reads blood glucose data from the Health app. The blood glucose data is displayed on your Workout Details chart. Trusted Partner of: IRONMAN, USA Cycling, USA Triathlon, British Cycling, British Triathlon, Cycling Australia, Cannondale-Drapac, USTFCCCA, and others.

KetoDiet

KetoDiet

Compumaster Ltd

KetoDiet the original low-carb app from KetoDietApp.com KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease. A very low-carb ketogenic diet has been shown to help manage and even treat health conditions such as Alzheimer's, Parkinson's, epilepsy and even cancer. HOW IS KETODIET BETTER THAN OTHER APPS? 1. No subscription fee. You only pay once and everything is included. That's it. 2. Free content added daily including recipes, articles, expert advice and more. 3. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources. 4. We keep your data private - KetoDiet is not a free app in exchange for your data. MORE THAN JUST AN APP... KetoDietApp.com is one the top low-carb websites. More than two million people visit us every month. - Thousands have already joined our KetoDiet Challenges to stay motivated while following a healthy low carb diet. - Facebook support group to help you get started and answer any questions you may have. WHAT IS KETO? When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop. KETODIET APP HIGHLIGHTS KETO RECIPES: KetoDiet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog. - Detailed and accurate nutritional facts - Optional ingredients offer more flexibility - Serving size adjustment - Favorite recipes to quickly find them PROFILE: - Set you carbohydrate limit and goals - Built-in Keto calculator to determine your ideal macronutrient intake - Update your weight, body fat & measurements to track your progress - Sign up for a free KetoDiet account to sync across multiple devices PLANNER/TRACKER: Plan your keto meals with our intuitive diet planner. Create your own diet plan with: - Hundreds of included meals - Quick 1-ingredient keto snacks - Your own custom meals - Restaurant meals - Branded products with barcode scanning PROGRESS: Track every aspect of your keto diet progress: - Weight & body fat - Body stats - Carbs & other macronutrients - Water intake - Mood and energy - Blood, urine and breath ketones - Blood glucose - Blood lipids KETO DIET GUIDE: The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references. FREE MEALS AND EXPERT ARTICLES: Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles. MORE FEATURES - Create your own ingredients if you cannot find them in our extensive database. - KetoDiet includes an intuitive shopping basket to help you manage your shopping. - Quickly switch between units.

Fooducate - Nutrition Tracker

Fooducate - Nutrition Tracker

Fooducate, Ltd.

Lose weight and keep it off. Eat tasty, healthy, real food. Track your calories, macros, exercise, sleep, hunger, and mood. Get motivation from the most supportive community in the world. THE BEST NUTRITION & HEALTH TRACKER + A meal tracker and so much more + Track your food intake and exercise + Seamlessly integrated with Apple's HEALTH App + Track the quality of calories + Track your macros: protein, fats, carbs + Track your sleep, mood, and hunger levels + Add your recipes and instamagically see their nutrition value! HUGE FOOD DATABASE + Scan over 250,000 product barcodes + Get a personalized nutrition grade (A, B, C, or D) for each food + Get suggestions for healthier foods based on what you scan THE BEST DIET TIPS + Free health & diet tips from nutrition professionals + Free weight loss tips + Motivation, love & support from the community FOODUCATE TEACHES YOU TO EAT FOR HEALTH! Fooducate analyzes information found in product nutrition panels and ingredient lists. Scan to discover things manufacturers don't want you to notice: - added sugars - artificial sweeteners such as aspartame - trans fats - high fructose corn syrup - MSG - controversial food colorings - GMO - genetical modified organisms (premium feature) - additives and preservatives - and more... THE BEST WEIGHT LOSS APP • Apple's Best of the iPhone Health & Fitness category • 1st prize - US Surgeon General Healthy App Challenge • Media praise: USAToday, NYTimes, Dr. Oz, Oprah, WSJ, ABC, FOX,. . . • Recommended by doctors, dietitians, fitness trainers, and your friends USER REVIEWS ***** “I lost 55 pounds with this app!" ***** "Eating healthy is the easy way to lose weight. Thanks Fooducate!" ***** "I love love love the free health tips" ***** “I am learning so many helpful new things about healthy eating.” ***** “Makes healthy food checking a breeze" ***** "Fooducate is undoubtedly the best weight loss coach I ever had." PERSONALIZE FOODUCATE - age, gender,weight, height, activity level - desired weight loss rate - carb control - health conditions (low cholesterol, pregnancy,...) - dietary goals (non processed foods, vegetarian) - avoid MSG, HFCS, GMOs and other ingredients - Gluten free and other allergens (Note: some personalization features require a premium account) Health App integration: - import your exercise info from other apps and devices - export your meal nutrition data - calories, carbs, and more IN-APP PURCHASES Get the most out of Fooducate with these premium features: * Pro —> Low-carb diet —> Paleo diet —> GMO warnings —> Weekly health & diet tips —> Priority support —> No ads. Subscription options: monthly auto-renew, annual auto-renew, one-time purchase * Gluten & Allergies —> Gluten-free diet —> Uncover gluten and allergens in your food —> Choose allergen free alternatives —> Includes gluten, milk, lactose, soy, peanuts, tree nuts, eggs, fish, and shellfish —> Priority support. Subscription options: monthly auto-renew, annual auto-renew, one-time purchase * Diet Kickstart one-time purchase * Pet Food one-time purchase Notes: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. When your subscription ends, you can still use the app, without premium features Our terms of use: www.fooducate.com/terms Our privacy policy: www.fooducate.com/privacy Our website: www.fooducate.com NOTES: * Requires iOS 9 and higher * Product grading is only for US products

Happify: for Stress & Worry

Happify: for Stress & Worry

Happify, Inc.

How you feel matters. Whether you're feeling stressed, anxious, depressed, or you're dealing with constant negative thoughts, Happify brings you effective tools and programs to take control of your emotional wellbeing. Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness and cognitive behavioral therapy for decades. Get ready to reduce stress, overcome negative thoughts, and build greater resilience. 86% of people who use Happify regularly report feeling better about their lives in 2 months! HAPPINESS ISN’T JUST ONE THING. IT’S EVERYTHING. Struggling with everyday challenges and being gripped by negativity is toxic to your emotional and physical wellbeing, your relationships, your performance at work. So when you start to turn the corner, and begin to learn the new habits of successful engagement with life, everything starts to look brighter and better. SKEPTICAL JOURNALISTS TRIED IT FOR THEMSELVES, AND HERE’S WHAT THEY SAID: ABC World News' Mara Schiavocampo "I gave it a shot for 5 weeks...it works!" The New York Times "Each track contains bite-size quizzes, games and activities that guide you to seeing more positive aspects of daily life." The TODAY Show "These are things you can do every day -- tasks you can complete and be rewarded for -- to feel better, reduce stress, live a better life, and actually be happy." THOUSANDS THANK US. HERE ARE SOME MOVING EXAMPLES: “I have felt less stressed, more positive, more motivated, more appreciative of the many things I have to be grateful for, and more present. I have even been quarreling less with my husband and sleeping more soundly!” - Sarah S., Boston, MA "When I first started, I was skeptical about some of the exercises. However, I was willing to try them...and my skepticism faded when I realized they helped. I have less bad days...and when I have bad days, they disperse more quickly, and they're not as severe as they were before Happify." - Jessica G., West Park, FL YOU KNOW YOUR GOALS. WE KNOW HOW YOU CAN ACHIEVE THEM. Choose one track. Choose them all. * Conquering negative thoughts * Coping better with stress * Building self-confidence * Fueling your career success * Achieving mindfulness through meditation * …and 50+ more! Happify is free to download and use. It’s a great way to get started, and discover why so many people upgrade to Happify Plus for access to even more: * Unlimited access to 60+ tracks * Your 20-page character strength report, offered in partnership with the renowned VIA Institute * Track your progress everyday and see how your skills compare * and more! We offer Happify Plus in a variety of plans: Yearly: $59.99 per year ($4.99/month) 6 Month: $49.99 per 6 months Monthly: $11.99 – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Privacy Policy: http://www.happify.com/privacy Terms & Conditions: http://www.happify.com/terms Official Sweepstakes Rules: http://www.happify.com/sweepstakes_official_rules Website: http://www.happify.com Help: [email protected]

5K Runner: Couch Potato to 5K

5K Runner: Couch Potato to 5K

FITNESS22 LTD

- The OFFICIAL 5K Runner® 0-5K training app. - 4.2 Million People successfully did it - Get in shape and lose weight in 8 weeks - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others… - 8 Weeks, 3 Times a week, 30 Minutes a day Get ready to start your new healthy life. ——————————————————— This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Simply Gets Results ◉ The most effective 0 to 5K app ◉ Nothing to learn. Just press start ◉ Excellent for Weight Loss Features ● All Features fully enabled, and no ads ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. We’re here for you ● We gladly answer all questions - just ask us at: [email protected] Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ The Free Version - Program includes the first four runs This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html --- CONTACT US --- Dear customers, we are here for you! [email protected]

Relax Melodies: Sleep Sounds

Relax Melodies: Sleep Sounds

Ipnos Software Inc.

Take back control of your sleep with Relax Melodies and join our community of millions that sleep better every day. Featured in People magazine, Mashable and many more. Start sleeping now and enjoy full nights of sleep like you haven’t in a long time. Select sounds and melodies that you like, combine them and adjust the volume of each sound to create a mix. Add one of our meditations specially designed for sleep, lay back, listen, and enjoy falling asleep. It’s that simple and it works. Create different and new mixes every time! We have all the tools you need for sleep: a) 52 free sounds and melodies to create unlimited ambiances and atmospheres. b) Brainwaves frequencies to help you reach specific states of sleep. c) ‘Community Melodies’ driven by the best mixes of the community. d) Mindful Minutes tracking with Apple Health. e) Background sound support. Listen to your mixes while using other apps. f) 5-Day programs and single sessions, including topics: * Better Sleep * Deep Sleep * Stress & Anxiety Relief * Understanding your Dreams * Naps * S.O.S Sleep * 30+ Life Coach on various subjects * New content coming regularly Relax Melodies can also be used in many other situations. Perfect during some of your favorite activities such as relaxing at the spa, exercising in your yoga or relaxation classes, massaging sessions, or even when taking a nap! Ideal for parents to help your baby fall asleep! * Press & Magazine Highlights * Featured in Amazon’s Top Best Apps, People Magazine, Health Magazine, KnowYourMobile, Mashable, Autism Pluggedin, Healthline.com and many others! ‘Relax Melodies is designed with a good night’s sleep in mind. If you have difficulty getting to sleep or feeling rested in the morning, then this is the app to try.’ - HealthLine ‘Escape restless nights by listening to custom mixes of sounds’ - Mashable ‘Want to learn the art of power napping but can’t switch off? This app can help.’ - Independent Digital News & Media Try it today and reclaim your sleep. Online - http://www.relaxmelodies.com Facebook - https://www.facebook.com/relaxmelodies Twitter - https://twitter.com/relaxmelodies Subscription pricing and terms: Relax Melodies offers auto-renewing monthly and yearly subscription options. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24h before the end of the current period. Billing occurs within 24-hours prior to the end of the current period. Manage your subscription in Account Settings. Relax Melodies also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Relax Melodies content forever. Relax Melodies optionally integrates with the Health app. Read more about our terms and conditions here: Terms of service: http://www.ipnos.com/end-user-license-agreement/ Privacy policy: http://www.ipnos.com/privacy-policy/

FitFighters

FitFighters

Mobieffects S.A. de C.V.

Ponte en la mejor forma de tu vida, por el resto de tu vida, con la ayuda de nuestro equipo de entrenadores y nutriólogos. Es hora de tomar el control de tu salud y obtener el cuerpo que siempre has deseado Soy Emmanuel Navarro. Llevo más de 11 años siendo fitness coach, ayudando a las personas a que logren sus metas físicas. A lo largo de este camino, he aprendido que el principal obstáculo para que una persona logre cambiar es ella misma. Así que necesito primero cambiar la mente de la persona a un estado mental de “si puedo” para cambiar después su físico. Por ello nace Fit Fighters, que es la evolución de los “grupos de entrenamiento en línea” Un programa de entrenamiento que ha ayudado a miles de personas a transformar sus cuerpos y sus vidas. Si deseas perder peso, esculpir un físico delgado y musculoso, o desarrollar fuerza y resistencia, tengo el programa perfecto para ti. Cada programa incluye: - Aplicación. - Video tutoriales y modificaciones de ejercicios para cada movimiento, de nuestra biblioteca de más de 400 ejercicios completamente explicados. - 8 semanas de entrenamiento y coaching de audio a través de cada entrenamiento. - Plan de comidas individualizado basado en tu personalidad, estilo de vida y meta. - Seguimiento del progreso con imágenes, peso y medidas, directamente conmigo y con mi equipo de trabajo vía mensajería interna de la aplicación web. - Grupo de apoyo privado de Facebook, para que no estés sólo en el camino y nos motivemos entre todos. Actualmente somos más de 850 personas de todo el mundo. - Material de apoyo (Manuales y videos). - Nutrióloga certificada, para darle seguimiento a tu dieta). - Chef del programa, para darte muchas alternativas de comida nutritivas y saludables). - Coach Fitness de apoyo, para darle seguimiento a tus rutinas. - Clases semanales en vivo a través del grupo privado de Facebook, de nutrición y entrenamiento, para que sepas alimentarte y entrenar mejor. - Lecciones semanales de vida y entrenamiento mental. - Dos evaluaciones de tus progresos por programa, para felicitarte por tus avances o hacer los cambios pertinentes para que llegues a tus metas. - Solución de problemas y ajustes automáticos hasta que alcance su objetivo. - Descuentos especiales de alumno en playeras y los niveles siguientes del programa.

AutoSleep Tracker for Watch

AutoSleep Tracker for Watch

Tantsissa

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning once you unlock your iPhone. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply put your Watch on charge just before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. A handy Today Widget lets you see how your own "batteries" are charged for last night and the previous seven days. A second (entirely optional) widget lets you also track the time you have taken to fall asleep. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. *Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. *Requires Apple Watch running Watch OS 3.2 or higher. WatchOS 4.2 recommended.

Map My Ride by Under Armour

Map My Ride by Under Armour

Under Armour, Inc.

Track and map every ride with MapMyRide. For every mile you go, you’ll get feedback and stats to help you improve your performance. Discover new workout routes and save or share your favorites, and get inspired to reach new cycling goals with a 40 million member strong community of athletes. Whether you’re a beginner on your first climb or a cycling pro, you’ll find the features and tools you need to stay on track and motivated along the way. TRACK AND MAP YOUR WORKOUTS - Get audio feedback on every GPS-tracked ride and view the route you took on the map. - Choose from over 600 different sports to keep a full log of all your activities. - Use the Routes feature to find nearby places to ride, save your favorite paths, add new ones and share them with others. ANALYZE YOUR PERFORMANCE ON EVERY MILE - Gain in-depth insights on every workout, with detailed stats including pace, distance, duration, calorie burn, elevation, and more. - Keep an eye on your progress by reviewing your previous workouts. - Set personal goals and adjust them as you improve with each ride. CONNECT WITH APPS AND WEARABLES - Let your shoes do the tracking - SpeedForm® Gemini 2 Record-Equipped Shoes automatically track your activity and sync your data with your MapMyRide app. - Sync your data with the hottest apps and wearables, including Garmin, Fitbit, Jawbone, and hundreds more. - Take control of your nutrition by connecting with MyFitnessPal for a comprehensive look at your calorie intake and burn. JOIN A COMMUNITY OF MORE THAN 40 MILLION ATHLETES - Stay up-to-date with friends and motivate each other. - Share your workouts through Facebook and Twitter. - Join Challenges to compete with others, climb the leaderboard, and win awesome prizes. TAKE YOUR RIDES FURTHER WITH MVP PREMIUM FEATURES - Reach your cycling goal with a personal training plan which adapts dynamically to your fitness level as you improve. - Monitor and analyze your Heart Rate zones to adjust your training based on your goal. - Keep distractions to your training to a minimum with no ads. - Create custom splits based on the distance you want to track. - Access additional premium features on MapMyRide.com If you upgrade to a premium MVP subscription, payment will be charged to your iTunes account at confirmation of purchase. The monthly subscription costs USD 5.99 per month, while the yearly subscription costs USD 29.99 per year, or USD 2.50 per month. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be canceled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription to MVP. Find the full terms and conditions and our privacy policy at https://account.underarmour.com/terms-and-conditions and https://account.underarmour.com/privacy respectively. Note: Continued use of GPS running in the background can dramatically decrease battery life. MapMyRide is powered by Under Armour Connected Fitness – the world’s largest health and fitness community. The complete suite of Under Armour apps, built to empower healthy and active lifestyles, includes UA Record, MapMyFitness, Endomondo, and MyFitnessPal.

30 Day Squat And Ab Challenge

30 Day Squat And Ab Challenge

Vigor Apps

Dreaming for sexy butt, killer legs, and nice abs? Now you can have them! Try this app for FREE, stop wishing & get fit! #1 App for squat and ab specific workouts with more than 300k downloads worldwide. The 30 Day Squat & Ab Challenge will be your best personal trainer to lose weight and get back in good shape. The 30 Day Squat & Ab Challenge is a simple 30-days exercise plan, where you'll have to do a set number of squats & ab exercises every day, for next 30 days, without fail. Workout intensity increases over time, and day 30 will test your performance. Both men and women can use this app and have strong and sexy legs and nice abs. If you hate starting over all the times, this app is the perfect pal to motivate and push you not to give up and get in much better shape in only 30 days. You can track your progress daily and share your achievements with your friends through Facebook, Twitter or emails. The 30 Day Squat & Ab Challenge includes various and differentiated workouts for beginners (light exercises) and experts alike (intense training). Recent user reviews: "It is so worth it and it really works" "I love the new update so much! Keep it up" "This is the perfect way to keep track of your squats every day!!!!!!" Feel free to join our other 30 Day Health Regime as well: 30 Day Fitness Challenges Need help with our product or want to show us how great you look now? Send us feedback at: [email protected] The app is suitable for people of any age and fitness condition. However, please seek medical advice and make sure to read our policies before you start. Privacy Policy: http://vigor-apps.com/tos.html Terms of Use: http://vigor-apps.com/privacy.html •••Subscription terms••• - Weekly subscription for only USD 3.99 with 1 week free trial. No commitment: cancel anytime with no charge. - Monthly subscription for only USD 13.99. - Yearly subscription for only USD 99.99. Choose our PRO plan to unlock all the fitness plans and truly test your endurance. •••Good to know:••• - Your subscription will automatically renew unless auto-renewal is turned off at least 24-hours before the end of the current period. - Payment will be charged to your iTunes account 24-hours prior to the end of the free trial period. - Payment will be charged to your iTunes account 24-hours prior to the end of the current period. - No current subscription can be cancelled during its active subscription period. - Any unused portion of free trial will be forfeited if you purchase a subscription prior its expiration.

My Macros+ | Diet & Calories

My Macros+ | Diet & Calories

Jason Loewy

No matter if you want to lose weight, bulk up, or maintain a healthy lifestyle My Macros+ is the diet tracking app for you. As featured on • Good Morning America • DailyBurn • AskMen • Mens Health • IIFYM.com My Macros+ is the only diet tracking app made by a fitness professional. Created after years of frustration with the diet tracking apps that the market had to offer, we are proud to bring you the complete diet tracking solution. With 5+ million foods, tracking food is quick and easy. Add your food in as little as 3 taps to the screen. • HUGE food database 5+ Million Food Items to choose from! • Barcode scanner - scan and quickly track your food • Set your nutrition goals by gram or percent • As many nutrition goals as you want — Supporting things like carb cycling, high/low days and more • Track and monitor your body weight with beautiful graphs • See nutrition breakdowns for each day, meal and individual food • Have as many meals as you want — No more being stuck with only Breakfast, Lunch, Dinner and Snack • Input custom food straight off the label — My Macros+ converts and stores it properly for you to make using it in any serving size quick and easy. • Track Water — Log your water in cups, fluid oz, ml or gallons • Quick Food Access — Look through lists of your favorite foods or those that you have eaten recently to track even faster. • Built in food from your favorite brands and restaurants • All foods are completely customizable — Enter your own food in any serving size or edit a existing food to be any serving size you want. • Syncs between all iOS platforms — Reach Your Goals — • Beautiful daily nutritional reporting system • Graph your weight over time to easily track your progress • Macro calculator to help get you started on the right track — Make Progress Together — • View your friends meals in real time through our My Circle feature • See your friends foods and recipes to get ideas for your own diet NEED HELP WITH YOUR DIET? We’ve got you covered • Our Macro Coach feature is an optional monthly subscription that allows you to use our artificial intelligence system to help you reach your goals • Fill out our initial questionnaire and receive your initial macro goal • As you progress towards your goals our system will dynamically update your macro goals for you to make sure you stay on track towards your goals — Apple Watch App — My Macros+ on the Apple Watch is now available and allows you to keep track of your daily nutrition, remaining macros and fast track food items straight through your Apple Watch — Apple Health Integration — My Macros+ utilizes Apple Health by sharing all of the nutrition data that MM+ tracks to be displayed alongside the rest of your health data WANT EVEN MORE FEATURES? A MM+ Pro level membership is an optional monthly subscription that unlocks even more powerful features right inside My Macros+ • Diet summary — An in-depth breakdown of your diet, body weight and favorite foods over any range of time • Detailed Analysis — Want to see calories consumed and how that affects your body weight? Compare any data point side by side to gain deep insight • Spreadsheet export — Get all of your data in CSV format for even richer analysis • Track notes — You can keep notes about individual meals or the entire days themselves • Meal timer — Have problem remember when it’s your next meal? Set a timer and forget it. We’ll remind you when you’re ready for your next meal • My Macros+ on the web — Access MM+ through any web browser on getMyMacros.com ABOUT SUBSCRIPTIONS (Optional) 1) MM+ Pro Subscription is offered at $1.99/month or $19.99/year 2) Auto Adjusting Macros Subscription is offered at $9.99/month - Subscriptions are charged to your iTunes Account and auto renew unless turned off at least 24hrs before the end of the current period. Any unused free trial will be forfeited at purchase and subscriptions can be managed through the users Account Settings TOS: getmymacros.com/t.html

BodBot Personal Trainer

BodBot Personal Trainer

BodBot

BodBot is a true digital personal trainer, creating workouts tailored to your goals, resources, physical abilities, desired difficulty and much more. Each workout is tailored down to the level of the individual exercises, and the plans adapt over time as you complete or miss sessions. Just as a good personal trainer will personalize your workout plan, we create an individual program for you and adapt it as you progress. Limited range of motion in the shoulders? We can work to correct that. Weaker in the back than in the chest? We can address that. Hamstrings too tight? Want to develop the biceps or the glutes? Can only workout in a few windows during the week? BodBot can handle it all, and your workouts will reflect all of these needs. We're committed to providing you with the best possible training plan and the very best workouts. More than this, if you miss a workout, or if you decide to go hiking on a whim, we can integrate this new information and update your training plan accordingly. The plan lives and breathes with you and for you. So what distinguishes a modern, science-based, intimately personalized training system? What does BodBot do - and why does this matter? ■ Personalization matters. If you broke your leg this morning, you probably shouldn’t be attempting heavy squats at night. Similarly, if your sleep has cratered for the past week, or if you suddenly come down with a fever, the previous trajectory of your fitness - along with last week’s view of this week’s best training plan - becomes obsolete. You need a recommendation that reflects your new circumstances. ■ Everyone has a different history: variations in posture, strength, cardiovascular fitness, range of motion, joint stability, joint mobility and much more. These variations matter. Rather than overloading a weak and unstable joint or hammering an already shortened and tight muscle, BodBot will work with you to improve performance and increase efficiency - through targeted fitness tests and objective assessments. This is not the hand-waving personalization of other fitness apps. This is modern, high quality physiology and kinesiology realized in intelligent training recommendations. ■ Accessibility matters - if you’re working out at home you should still be able to get a high-quality, targeted workout - not an arbitrary infinite loop of burpees, wall-squats and crunches. BodBot’s database of broad and deep exercise profiles, together with the sophisticated algorithms that run over the top of them, seamlessly handle changes in location and equipment. Similarly, schedules can run tight and can change - if your default Monday, Wednesday, Friday pattern is interrupted, or you suddenly have less time available than expected, BodBot will immediately adjust your training plan. - BodBot Plus - 1 month: USD $9.99 - BodBot Plus - Annual - 1 year: USD $59.99 Payment will be charged to iTunes Account at confirmation of purchase. You can manage your BodBot Plus subscription settings: you can turn off auto-renewal from your iTunes account settings after purchase, but refunds will not be provided for the unused portion of the term. Your account will be charged $9.99/$59.99 (depending on the product) for renewal within 24 hours prior to the end of the current period, unless auto-renewal is turned off at least 24 hours before the end of the current period. No cancellation of the current subscription is allowed during active subscription period. - Terms of Use: http://www.bodbot.com/Terms.html - Privacy Policy: http://www.bodbot.com/Privacy.html - Apple Health: BodBot will ask to read some of your health data - date of birth, heart rate, height, sex, steps, and weight - so that it can even more closely tailor its recommendations to you. It also saves your workout, height and weight data to the Apple Health app for use in your other apps that utilize that information.

iFit—All-day Fitness Coaching

iFit—All-day Fitness Coaching

ICON Health & Fitness, Inc.

Experience a completely personalized fitness app, tailored just for you. iFit Coach is designed to work with iFit wearables and provide you with actionable guidance each day for activity, exercise, nutrition, and sleep. Your fitness plan will continually adapt, based on your unique goals, body metrics, and activity. It’s just like having a personal trainer and dietitian with you always, guiding you every step of the way. GET MORE OUT OF YOUR WEARABLE * Track your activity, exercise, nutrition, sleep, and weight. * Gain insights into your day with comprehensive stats for activity, exercise, nutrition, and sleep. * Receive recommended goals, or set your own goals for weight, exercise, nutrition, activity, and sleep. * Enjoy new workout recommendations every day, based on your daily activity, exercise goals, and workout preferences. * Get a personalized nutrition plan each day, complete with calorie targets for breakfast, lunch, dinner, and snacks. * Receive activity and sleep tips to help you live a healthier lifestyle. * Explore a variety of video workout programs including HIIT, Kickboxing, Vinyasa Yoga, Ultimate Abs, and more. * Follow and share your journey with friends in the iFit community. CONNECT IFIT PRODUCTS * Track your stats by connecting the app with any of iFit’s wearables: Active, Act, Link, Vue, Axis HR, Duo, or Classic. * View stats for workouts completed on your iFit connected treadmill, bike, or elliptical. (This app does not connect directly to your fitness equipment, but can communicate with the iFit platform via the cloud.) SIMPLE SETUP * Simply download the app, then tell us a little bit about yourself. * Subscribe to an iFit Coach membership for $15 per month to receive daily guidance and personalized coaching (optional). By signing up for an iFit Coach membership, you’ll also receive a FREE iFit wearable. * We’ll craft your personalized fitness plan and provide you with customized, daily coaching to help you accomplish your goals. * Start tracking your activity, exercise, nutrition, and sleep to improve your health every day. SUBSCRIPTION PRICING & TERMS iFit Coach is free to download and use. Should you choose to subscribe to the iFit Coach membership, we offer an auto-renewing subscription at $14.99/month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service at https://www.ifit.com/termsofuse and our Privacy Policy at https://www.ifit.com/privacypolicy.

RockMyRun - Workout Music

RockMyRun - Workout Music

Rock My World, Inc.

Why RockMyRun Rocks ► ADJUSTABLE BPM: One-of-a-kind Body-Driven Music™ technology automatically adjusts music to sync with your steps or heart rate. You can also manually manipulate music to match your ideal BPM (beats per minute). ► DJ-CURATED MUSIC: Talented DJ's like David Guetta, Zedd, Afrojack, Major Lazer and more curate running music to give you the best exercise experience for non-stop energy during your workout. (No more hitting skip!) ► RUN TRACKING: Track your distance and pace while rocking out to the music you love, all in one app. ► BACKED BY SCIENCE: RockMyRun has been tested by EPARC, a leading exercise research lab, comparing the motivation people feel listening to RockMyRun vs. standard workout playlists. The results were clear: RockMyRun is PROVEN to increase motivation and enjoyment by up to 35%. (details: http://bit.ly/1yndAve) ► TEMPO THAT BUILDS: Stations build in BPM during your workout to help keep you going with the perfect exercise music at the perfect moment. ► PERSONALIZED SUGGESTIONS: Get station suggestions that are constantly updated based on your listening preferences. ► ROBUST DISCOVERY OPTIONS: Discover new music based on activity, mood, BPM, length, and genre. We’re proud to offer stations for Pop, Rock, Hip-hop, Rap, EDM, House, Dubstep, Drum & Bass, 70’s, 80’s, 90’s, Oldies, Christian, R&B, Latin, Reggae, Seasonal, Country, Alternative, Classical, and more. ► NOT YOUR AVERAGE WORKOUT MUSIC: RockMyRun is different from Songza, Spotify and Pandora Radio because all songs are specially selected and seamlessly blended together, creating a unique workout music experience unavailable in standard music apps. ► NOT JUST FOR RUNNING: Use it as a gym playlist for the elliptical or treadmill, during a 10k run, with Couch to 5k, or while engaging in marathon training, crossfit, bootcamp, cycling, and so much more! ► WORKS WITH YOUR FAVORITE APPS: RockMyRun functions seamlessly with running apps and tracking apps like Strava, Nike+, Runkeeper, MapMyFitness, Runtastic Endomondo, and more. They’ll do the tracking and we'll do the rocking while you’re training. Featured In NEW YORK TIMES: “Music can be a great help to runners, but sometimes putting together a playlist can be a chore. Leave the running song selection up to RockMyRun.” LA TIMES: “Great variety; it's easy to find something to your tastes. Choose from oldies, dub step, hip-hop, country and a dozen other genres, then personalize it via preferred beats per minute, clean or explicit lyrics.” WALL STREET JOURNAL feature on WNBA MVP Elena Delle Donne: “Ms. Delle Donne uses the app Rock My Run, which has a feature that matches the beat of songs to your pace.” GLAMOUR: “These Pre-Made Music Mixes Will Change Everything” TODAY SHOW Co-Anchor, Natalie Morales: “I am totally am downloading this.” How It Works Just for registering, you get a free trial and unlimited access to the 1000’s of workout music mixes that sync with your body. Once the trial ends, you’ll have limited access. Get more motivation to boost your training with a ROCKSTAR premium upgrade. As a ROCKSTAR member, you can sync unlimited workout music to the movement of your body, enjoy unlimited skips, listen with limited data, preview tracks, and never hear a single ad! Questions? Email [email protected] Service Details Length of subscription: Monthly or Yearly Price of subscription: Varies Payment will be charged to iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the scheduled renewal.

Evolve - Health Made Simple

Evolve - Health Made Simple

Evolve Fitness, Inc.

Ēvolve was built on the premise that living a healthy life should be easy and accessible to anyone. With the marriage of cutting edge technology & beautiful design, we are single-handedly paving the way for how the modern person becomes and stays healthy. And this is only the beginning. Try it for yourself! Supports voice, text, and barcode food search. Customized macro goals down to the gram. Integrate with your HealthKit app. GET THE PRO TREATMENT The features include both workout and meal/recipe plan aimed to improve the health of our users (the features are found on the navigation bar). The workout and meal plans contain over five months worth of daily planning; including one workout and 4-7 meals per day. Step-by-step guidance is provided for our paid subscription users allowing them to reach their health goals. Furthermore, Ēvolve will be providing new content for our users monthly after the initial release of Ēvolve Pro. ----------------------------------- If you choose to purchase Ēvolve Pro, payment will be charged to your iTunes account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. Current Ēvolve Pro subscription price starts at $12.99 USD/month. Prices are in U.S. dollars, may vary in countries other than the U.S. and are subject to change without notice. No cancellation of the current subscription is allowed during the active subscription period. If you don’t choose to purchase Ēvolve Pro, you can simp​ly continue using Ēvolve for free. Privacy Policy & Terms: https://www.evolvehealth.io/terms

Life Cycle - Track Your Time

Life Cycle - Track Your Time

Northcube AB

Life Cycle automatically keeps track of your time and presents your life sorted into slices. It shows you your daily activities, places you go, and who you spend time with. Life Cycle weekly journal provides personalized insights and clarity to your week passed. Start each week with a look back. Remember where you’ve been and vision where you’re going. Whether you’re just curious of how your time is spent or looking to make a change, Life Cycle is your daily companion, providing you with all the information and insights you need. What’s more - it uses only 1% of your phone’s battery while it seamlessly does the work. FREE FEATURES • Automatic - Life Cycle works in the background, recording and sorting what you do as you go about your daily business. • Less than 1% battery - Life Cycle uses less than 1% of your battery per day as it runs in the background. • Weekly journal - Weekly insight to activities, accompanied by photos tied to moments passed. • From a day to a year - view your life day by day, week by week, month by month or even year by year. • Apple Health - Fully integrated. Imports all activities, mindfulness and sleep data. • Friends - Connect with your friends on Facebook and see who you’re spending time with, what you’re doing and where. • Sleep Cycle connection - For accurate sleep data, connect with Sleep Cycle alarm clock through Apple Health. (Life Cycle only reads data from Health, it does not share any data. It reads Sleep Analysis and Steps data.) PREMIUM FEATURES • Connect to your Sleep Cycle account - If you have an online backup account with Sleep Cycle, Life Cycle will let you know how your daily habits affect your sleep quality score. • Backup - Keep your data safe with our backup system. Never worry about losing your Life Cycle logs again. • Graphs - Beyond the donuts, Life Cycle shows you what you do with your time in detailed graphs for deeper analysis. The visuals gives you insight to if you're spending your time on what’s most important to you. • Compare trends - see if you’re dropping in sleep hours, if you’re working too much or if you’ve taken longer walks this week. Compare trends over the weeks, months or years. BATTERY CONSUMPTION Continued use of GPS running in the background can dramatically decrease battery life. Life Cycle does not use the GPS in the background, but instead relies on cell tower and Wi-Fi locations. As a result, it consumes less than 1% of your battery per day, when the app runs in the background. REQUIREMENTS • Life Cycle needs to run in the background to be able to record your data. It only uses 1% of your battery per day when doing so. • You need to carry your phone with you, for Life Cycle to accurately record and interpret your activities. • Wi-Fi should be enabled on your phone for tracking to work. The optional Premium subscription costs $9.99 per year. Should you choose to subscribe to Life Cycle Premium, the purchase will be charged to your iTunes account. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends, with the same kind of subscription you already bought, to the same price. It's not possible to abort the subscription during the time it's active. Terms of service: http://www.northcube.com/terms-service-life-cycle/ Privacy policy: http://www.northcube.com/privacy-policy-for-life-cycle/

Weight Loss Running PRO

Weight Loss Running PRO

GRINASYS CORP.

SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: http://redrockapps.com/privacy-policy Terms of Use: http://redrockapps.com/terms-and-conditions-of-use Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps

Endomondo

Endomondo

Endomondo.com

Get the most out of your runs, walks, rides, and more with our top-rated fitness tracker and personal training app. With Endomondo, you can track all of your workouts using GPS, check your stats, and reach your fitness goals. Download the app now and get motivated to get active! Here’s what you get free of charge: TRACK YOUR FITNESS - Track your running, walking, cycling, and 40+ other sports using GPS - See duration, speed, distance, calories, and more on your workout summary - Get audio feedback on distance and pace for every mile/km - Log your indoor workouts manually ANALYZE YOUR PERFORMANCE - Keep a full training log - See how much you train each day - Analyze performance such as split times for each workout SYNC WITH APPS AND WEARABLES - Track your heart rate (works with Bluetooth and BTLE heart rate monitors) - Get your calorie and nutrition information from MyFitnessPal right in the app - Connect with Apple’s Health app to add workout data to your dashboard - Use your favorite wearable devices to track including Garmin, Pebble and Apple Watch SET GOALS AND TAKE ON CHALLENGES - Set a time, distance or calorie goal, and let our audio coach guide you towards it - Commit to fitness goals and get your friends to motivate you - Up the stakes on your workouts and win prizes with challenges GET SOCIAL - Send and receive real-time audio pep talks from friends - Check the news feed to comment on your friends’ workouts - Share results and workouts on your favorite social networks including Facebook and Twitter AND MORE - Add pictures, tag your friends, enable automatic pause function, customize your home screen, use countdown, and much more All your data is automatically sent to your profile on www.endomondo.com. Here, you can analyze your data, dive into your stats and track your progress while interacting and competing with a global community of fitness enthusiasts. So, whether you’re into running, cycling, walking, kayaking, mountain biking, or any one of our 40+ sports...get up, get active, and free your endorphins! Want to take your fitness even further? GO PREMIUM With Endomondo Premium, you’ll gain access to exclusive training features from just 2.50 USD a month. Get Premium and: - Reach your running goal with a personal training plan - whether it’s a 5K, 10K, or marathon. - View statistics, including calories burned per month, running distance by year, etc. - Analyze heart rate zones for every workout (requires a compatible heart rate monitor) - View weather information on each workout summary - Enjoy an ad-free experience - Get access to 10+ additional motivating features Should you choose to upgrade to Endomondo Premium, payment will be charged to your iTunes account at confirmation of purchase. The monthly subscription costs USD 5.99 per month while the yearly subscription costs USD 29.99 per year or USD 2.50 per month. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. For our full terms and conditions and our privacy policy, please visit: http://www.endomondo.com/terms and http://www.endomondo.com/privacy Endomondo is powered by Under Armour Connected Fitness – the world’s largest health and fitness community. The complete suite of Under Armour apps, built to empower healthy and active lifestyles, includes Endomondo, UA Record, MapMyFitness and MyFitnessPal. Continued use of GPS running in the background can dramatically decrease battery life.

Lais DeLeon Fitness

Lais DeLeon Fitness

Global Fitness Creative Inc

No matter your goal, Lais believes resistance training and the concept of progressive overload are the keys to body recomposition and achieving your fitness goals. This monthly program was designed with women in mind with special emphasis on building the glutes, shaping the legs, tightening the waist, and sculpting the upper body. Whether you're a beginner or an experienced lifter this science-based progressive program is sure to challenge and produce results for even the most advanced trainees. Lais is passionate about empowering women to break-free from restrictive diets and endless cardio while building confidence and a healthy lifestyle through strength training & smart nutrition. Features: Program/Workouts - Progressive training plan - Daily muscle group specific workouts - Video form demonstration - Step-by-step form break-down - Weight selection guidance - New workouts every week (no workouts are the same) - Strategic training split Nutrition/Recipes - Recipes for breakfast, lunch, dinner, snacks, dessert, and extras - Recipe video demos Motivation/Community - Track your progress with friend - Lean on community members for encouragement and motivation - Ask Lais questions - Keep things fun and exciting with new content added regularly The Lais Deleon Fitness App is a $12.99 USD monthly, $29.99 USD quarterly and $89.99 USD yearly subscriptions that will auto-renew monthly, quarterly and yearly respectively after your free 7-Day trial period ends. These 3 plans have subscription terms of 1 month, 3 months and 1 year and will auto-renew at the completion of specified time period. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment for your chosen subscription of the Lais Deleon Fitness App will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $12.99 USD , for three months renewal of $29.99 USD and for one year renewal of $89.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed. Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription to theLais Deleon Fitness App. Privacy Policy: http://laisdeleonapp.com/privacy-policy.html Terms of Use: http://laisdeleonapp.com/terms-of-use.html

7 Minute Workout Challenge

7 Minute Workout Challenge

Fitness Guide Inc

The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes. The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES. This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out. App features include: - stunning design - both male and female trainers that guide you by video, audio, image and text - all content is INCLUDED (no additional charges, and no need for internet connectivity) - track your weight with our weight tracker - track your activity with our activity calendar - workout and unlock various achievements - support for Apple Watch We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.

Zombies, Run!

Zombies, Run!

Six to Start

Get ready for the run of your life. Join 5 million runners on an epic adventure! You tie your shoes, put on your headphones, take your first steps outside. You’ve barely covered 100 yards when you hear them. They must be close. You can hear every guttural breath, every rattling groan - they’re everywhere. Zombies. There’s only one thing you can do: Run! Zombies, Run! is an ultra-immersive running game and audio adventure, co-created with award-winning novelist Naomi Alderman. Every run becomes a mission where you’re the hero, with our immersive audio drama putting you at the centre of your very own zombie adventure story. While you run to the perfect mix of heart-pumping audio drama and pulse-pounding songs from your own playlist, you’ll collect supplies to grow your base back home. BBC NEWS - “The only way to save yourself is to run for real.” WIRED - “In the style of Runkeeper, with an exciting undead twist.” LIFEHACKER - “A really cool way to get outside and exercise.” CNN - “Turns exercise into a game - a terrifying, terrifying game.” TIME - "Takes all the fun of a zombie game and funnels it into a fitness app." WHAT PLAYERS SAY: “Evaded all zombie mobs :-) One of my best sprints ever; this app works!” “This game will make you sweat. Perfect junction between game design and run tracker.” “Just tried @zombiesrungame and for the first time in my life I feel truly alive.” WALK, JOG, OR RUN ANYWHERE Zombies, Run! works anywhere and at any speed. You can jog in a park, run along a beach, or walk along a trail. It even works on treadmills! YOU ARE RUNNER 5 Hundreds of lives are counting on you. You’ve got to rebuild your base from a few shivering survivors into a fortified beacon of civilization by collecting critical supplies and avoiding roving zombie hordes. Can you save them and learn the truth about the zombie apocalypse? A WORLD OF STORIES You become the hero in an epic story of humanity’s struggle for survival where your running really matters, and there’s a deeper mystery to be uncovered as well. Play the first four missions for free and unlock one extra mission every week. UPGRADE TO PRO Unlock 300+ story missions for unlimited play, plus Interval Training and Airdrop Mode. YOUR OWN MIX Choose your own custom playlists: the story unfolds in between your tracks through a series of dynamic radio messages and voice recordings. ZOMBIE CHASES Saving the world not exciting enough? When you hear zombies on your six, it’s time to speed up. Can you escape every mob or will you drop some of your hard-earned supplies to distract them? KEEP THE SURVIVORS ALIVE Every run, you’ll automatically collect vital supplies like medicine and ammo. Use supplies to build your very own post-apocalypse community. Do you strengthen your defences against the zombies or build a new farm? Share the results with your friends and find out who can make the brightest future for humanity. VIEW YOUR RUNS ONLINE Register on our free ZombieLink service to view and share your runs, maps and stats! SYNCS WITH APPLE HEALTH! Pro Membership subscriptions for Zombies, Run! are $3.99/month or $24.99/year. Legacy Membership is $7.99/year. Subscriptions will be charged to your iTunes account after your confirmation of purchase. Your monthly subscription will automatically renew each month and be charged through your iTunes account, yearly subscriptions will automatically renew each year. Pro Membership renews at $3.99/month or $24.99/year, and Legacy Membership renews at $7.99/year, automatically unless cancelled at least 24 hours prior to the end of the current period. You can turn off auto-renew at any time from your iTunes account settings. Cancellation of the current active subscription period is not allowed. Full terms and conditions and our privacy policy are at https://zombiesrungame.com/eula/ and https://www.zombiesrungame.com/terms respectively Note: Continued use of GPS running in the background can dramatically decrease battery life