Lose It! is the world’s most fun and effective weight loss program! Simply download the app, set your goal, and track the foods you love to lose weight. WHAT PEOPLE ARE SAYING “Best calorie counting app! Very easy to use, barcode reader works every time. Links in with my iPhone to allow for steps. Can really recommend!” - App Store Review “This app has changed my life for good! I lost 20 pounds in 45 days using this app. It keeps you in line and helps you find what foods help you live a better life. If you are considering using this app, please just try it out, and I promise it's worth it!!!!” - App Store Review SHOW ME THE NUMBERS * 60 million: Pounds Lose It! members have lost (and counting). We’ve got this DOWN. * 15 million+: Items in our comprehensive international food and exercise database * 35 million: Users who have started their weight loss journey with Lose It! * 74.7%: percent of people who have achieved clinically significant weight loss using Lose It! * 3 days: average number of days members track to see a weight loss HOW IT WORKS Lose It! uses proven principles of calorie tracking to help you succeed. It’s easy to get started: enter your profile details and goal weight, and we’ll calculate your daily calorie budget. Next, just track your food, weight, and activity and get ready to rock your goals! COOL LOSE IT! FEATURES * Quickly scan barcodes. Search our database or use our quick Barcode Scanner to easily scan in foods you’ve eaten. * Log food by simply taking a photo with Snap It. Just tap the camera icon for food tracking that’s as easy as taking a picture (2016 CES Innovation Award Winner). * Connect your Fitbit and other trackers, apps, & devices. We sync with Misfit, Fitbit scales, Withings scales, Healthkit, and more * Dial in on your nutrients by setting custom goals for macronutrients, water, health, and body measurements. * Counting macros? With a helpful status bar, track your progress toward daily calorie and macronutrient goals at a glance. * Step up your game with fun weight loss, fruit/veggie, and exercise challenges. Create your own private challenge with friends, or join a public challenge for serious motivation! * Stay on track with Meal Targets, which calculates suggested calories per meal based on your plan to encourage more confident meal choices. * Plan ahead with Meal Planning. You can even customize your meal and snack names for more accurate records (Second breakfast, anyone?). * Do high fat breakfasts keep you on track? Learn about your habits with our exclusive personal Insights and Patterns to identify what’s helping (or hindering) your progress. (Lose It! basic is free, but you can upgrade to Premium to unlock awesome additional features. Premium members report 3x the weight loss of free members.) MORE TO LOVE ABOUT LOSE IT! * Supports embodyDNA, powered by Lose It!: personalized, DNA-based insights to help you learn which foods, drinks and activities could activate your weight loss and optimize everyday living. Get your results right in the Lose It! app on your iOS device! * Little team, BIG impact. We’re a small team of under 30 people, working hard every day to help you succeed. * It’s all for you: Lose It!’s mission is to mobilize the world to achieve a healthy weight. * Founded in 2008, Lose It! is headquartered in Boston, MA. It is currently available on many platforms, including iOS, Apple watch and web. Download Lose It! today, and you’ll see how easy it is to get started! http://loseit.com/terms/ Should you choose to purchase a Premium subscription, subscription purchase will be charged to your iTunes account. The subscription will automatically renew within 24 hours before the subscription period ends. Renewal price will be $39.99, unless a discount is specified at time of original purchase. Your subscription and payment information can be managed in your iTunes account settings.
Build muscle, lose fat and Stay motivated with BetterMen App!!! - Hundreds of gym & home workouts - Clear instructions and videos for all exercises - Meal plans and recipes - Training plans created by top personal trainers It’s like having the best personal trainer in the palm of your hand, available 24/7/365. BetterMen app includes well rounded workout routine designed specifically for your goals. Our workouts have the best combination of exercises, frequency, number of reps, number of sets and rest time to help reach your desired goal. Every exercise explained with video of the correct execution. Make your body a fat-burning, muscle-building machine with this high-intensity routine! BetterMen will offer you a list of well-balanced and sensible meal plans compiled on the basis of your dietary habits and needs. It will also accompany you every step of the way on the hard journey to achieving the best version of yourself. It will do that by: - giving tips and guides on the proper diet; - helping you set your customized weekly meal plans; - offering you workouts to get rid of excess fat; - offering you sprint interval workouts; - demonstrating every step of the workouts by instructive high-quality videos; - providing tips on proper exercise execution. You can try the BetterMen app out for free by signing up to a free trial period. During the free 7-day trial, you’ll get the star treatment and will be able to try all fitness and diet features. As a BetterMen app user, you can choose the subscription plan that best suits your needs, by considering the workout, the diet, and the costs. Our Premium 6-month subscription plan offers unlimited access to every level of every imaginable workout routine in exchange for a single payment. In addition, 1-month subscription with free 3-day trial period and non-consumable purchase are available for users. For your convenience, BetterMen subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. BetterMen is integrated with the Health kit, so you can find your activities data in the Health App. Constructive criticism is always welcome. Our fitness, weight loss and diet specialists, as well as our developers, are constantly working on improving the BetterMen user experience and cater to a wider range of our customers’ needs. Read more about our Terms and Conditions here - https://bttrm-men.com/info/terms.html Contact our client support via [email protected]
8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. *Rated 5 Stars by thousands of users * The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: [email protected] Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/
De-stress & sleep better in only 5 min with your personal mindfulness coach! Choose from a wide variety of content to help you get the restful sleep you need: sleep music playlists, nature sounds, guided meditations, bedtime readings, hypnotherapy sessions, etc Deal with life’s challenges with guided meditations series, inspirational talks and masterclasses from mindfulness coach Lynne Goldberg & New York Times bestselling personal growth experts. Bring more happiness and peace of mind into your life with soothing music, short meditations, calming videos and breathing exercises you can use anytime anywhere. Choose from among hundreds of tracks the content you need, whether you are looking to reduce stress & anxiety, stop insomnia, lose weight, sharpen your mind, improve your relationships, increase your heath, etc. Selected Best New App by Apple in 95 countries. "Life-changing and so simple even my 7–year-old daughter uses it! ...Highly Recommend. " In Style Magazine "Super-easy guided meditations that even the most spirituality-averse person can get into." People Magazine "For those busiest amongst us, this is a great app for you." Harper's Bazaar "There are plenty of meditation apps out there, but this is one of our favorites." Goop "Without a doubt the best and most comprehensive meditation app available in the App Store." Apppicker.com " A well thought-out app, fun but serious, playful and helpful.. and very appealing." Mindful .org KEY FEATURES ¥ Hours of carefully selected music & nature sounds to help you relax, meditate, focus & sleep more soundly. ¥ Curated music playlists for various moods and occasions and the ability to create your own playlists. ¥ Bedtime stories and inspirational books narrated to lull you to sleep. ¥ Bedtime visualizations to absorb healing and positive messages while falling asleep. ¥ Hundreds of guided meditations and series for whatever you’re dealing with in your life. ¥ Short meditations you can do on the go, anytime, anywhere; at work, commuting, in lines, walking, etc. ¥ Alarm clock & morning meditations to start your day on the right foot. ¥ Full 12-week daily program to learn to meditate and progressively bring more calm and clarity into your life. ¥ Mindfulness program for kids and teens ¥ Inspirational talks and masterclasses from some of the greatest personal growth teachers of our time to help you enjoy your life better. ¥ Hypnotherapy sessions to help you tackle life’s challenges and sleep better. ¥ Breathing exercises and calming videos you can use to calm down in a few minutes. ¥ Great practical tools such as saving favorites, setting up reminders, adjusting background music volume levels! ¥ Available on your phone, tablet or computer. Your progress is synced across all devices. ¥ Use the Free version as long as you want or unlock all content with a Premium Membership! NEED HELP ? Contact us at [email protected] Plans: Premium membership unlocks all content and features for the duration of the subscription. Monthly: US$ 12.5 per month & Yearly: US$ 89.95 Monthly and Annual subscriptions automatically renew at the rate secured at the time of purchase unless auto-renew is turned off at least 24-hours before the end of the current period. Auto-renewal can be turned off easily at any time by selecting Manage Subscriptions in the user's Account Settings after purchase. 2 year: US$ 149.95 does not auto renew. Prices in USD may vary due to exchange rates. Payment charged to iTunes Account at confirmation of purchase. For more info, consult https://breethe.com/more/terms-and-conditions/ Copyright © 2015 OMG. I Can Meditate! Inc.
Waking up made easy Sleep Cycle is an intelligent alarm clock that tracks your sleep patterns and wakes you up in light sleep - the natural way to wake up, feeling rested and energized. No need to place your device in bed - Sleep Cycles uses sound analysis sleep tracking. How it works • As you sleep, you go through different sleep phases, ranging from light to deep sleep and back again. The sleep phase you are in when your alarm goes off is critical for how rested you will feel when you wake up. • While you sleep, your movements vary depending on what sleep phase you are in. Sleep Cycle’s patented sound technology tracks your sleep patterns using sound or vibration analysis, monitoring your movements in bed throughout the different sleep phases. • Sleep Cycle finds the optimal time when you are in light sleep to wake you up in the morning, during a predefined 30 minute time window that ends at your set alarm time. Waking up in light sleep feels like waking up naturally without an alarm, leaving you feeling rested and energized. • All you need to do is turn Sleep Cycle on before going to bed, and place your device on your nightstand or close by on the floor. Continuously rated as the best smart alarm clock on the market. Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times. -------------------------- Free features √ Sleep analysis with Sleep Cycle patented sound technology or accelerometer √ Sleep Cycle Apple Watch App integration √ Detailed sleep statistics and daily sleep graphs √ Fully integrated with Apple Health, exchanging sleep analysis and heart rate √ Carefully selected alarm melodies √ Snooze by shaking or double tapping the phone lightly √ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes Premium features √ Longterm sleep trends √ Compare your sleep data to world sleep statistics √ Snore trends - view historical snore trends data √ Weather - see how weather affects your sleep quality √ Heart rate monitor - measure your heart rate (RHR) every morning using the built in camera in your device √ Sleep aid - helps you fall asleep easier √ Sleep notes - see how events such as drinking coffee, stress, working out, or eating late affect your sleep quality √ Wake-up mood - see how Sleep Cycle affects your wake up mood √ Online backup - lets you secure your sleep data online √ Export sleep data to Excel for detailed analysis √ Philips HUE light bulb support - simulate a natural sunrise to give you an even softer wake-up ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The optional Premium subscription costs $29.99 per year. It will be charged from your iTunes account after the purchase. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought to the same price. It's not possible to abort the subscription during the time it's active. Terms and Privacy: http://www.sleepcycle.com/terms-of-use.html
Any program can tell you to eat less and move more. Noom is different. Noom’s proven psychology-based approach identifies your deep-rooted thoughts and triggers, and builds a custom game plan to help you form healthy habits, faster. Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build health habits and achieve their health goals. People who use Noom lose an average of 18 pounds in just 16 weeks! 78% keep the weight off for over a year. Learn how to navigate your environment, challenge your thoughts, master your triggers, and overcome any barrier that might come your way. Whether it's emotional eating, cravings at mid-day, difficulty with social eating, or a sweet tooth, Noom's scientifically backed-solution will help you create a plan to overcome any obstacle and practice healthier habits until you've mastered them! What you get: - Scientifically-proven psychology approach to “trick” your body into building healthy habits, faster - Flexible coaching designed to help you set and achieve your short- and long-term goals, and provide you with as much daily support and accountability you need -- you decide! - Personalized feedback from your coach based on your in-app activity and progress - Tools to track your weight, food, exercise, blood pressure, and blood sugar all in one place - Interactive content with over 250+ new articles, including choose-your-own adventure style guides to apply our #PsychTricks into your daily life, seamlessly - Smarter technology to identify your challenges in real time and keep you on track - Custom meal + workout Plans available to take your progress to the next level - Our most comprehensive food database, with over half a million new and updated food logging options and barcodes to make your experience even better - An award-winning, battery-friendly pedometer to count your steps Our team of doctors, psychologists, nutritionists, and personal trainers have created a new course that takes the most effective behavior change research and techniques and delivers them to you in daily bite-size articles and interactive challenges to teach you the skills you need to improve your health. Sign up today to turn your healthy thoughts into healthy actions with Noom! If you subscribe to Noom through the web, you can get information about your subscription or cancel by sending a message to Concierge Eva or your Goal Specialist. If you subscribe through iTunes, the credit card associated with your iTunes account will be charged at the end of the 7-day trial period, and your subscription will automatically renew every 30 days thereafter unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period, at a rate of $44.99 per month for our Healthy Weight Program or $89.99 per month for our Diabetes Prevention Program. If you purchase a subscription during the free trial period, any unused portion of the trial period will be forfeited. To manage your Noom subscription from iTunes: 1) On your iOS device, go to your device Settings and the ‘iTunes & App Stores’. 2) Tap on your Apple ID. 3) Tap to ‘View Apple ID’. (You may need to sign in or use Touch ID.) 4) Tap on ‘Subscriptions’. 5) Choose ‘Noom Coach: Healthy Weight Loss’. 6) Tap ‘Cancel Subscription’. For more information, please see our Terms and Conditions of Use: https://www.noom.com/terms-and-conditions-of-use/
Sanity & Self is the #1 Self-Care app for women, by women. JOIN THE SELF-CARE REVOLUTION Are you suffering from stress? Do you struggle with anxiety? Is life overwhelming? It doesn't have to be! Join hundreds of thousands of amazing women on their self-love and self-discovery journeys. Sanity & Self helps you build CONFIDENCE, feel PEACE OF MIND and gain INSIGHT into what makes you YOU. With hundreds of guided sessions on Personal Growth Relationships Sex and Intimacy Managing Anxiety and Stress Mindfulness and Meditation Sleep Yoga and Fitness ALL the self-care you need in one app by TOP EXPERTS in their fields. The best part? We know how busy you are, so our sessions are quick and easy to fit in your day. Yas! You CAN get the self-care YOU deserve! *Featuring* Guided audio self-care sessions to nourish your mind, body, and soul. Bite-sized sessions as short as 2 minutes to fit YOUR crazy day. Reminders to make sure you make time for yourself every day. In-App journaling during and after sessions, for personal reflection. Access to our lively online community of women, a safe space to share and care. *Want more? Subscribe to our Premium Membership and get:* A free 7-day trial (unlock all sessions for FREE) 500+ self-care sessions to choose from. An entire self-love library covering anxiety, stress, sex, relationships, confidence and much more! Self-care anywhere with offline access to downloaded sessions. Sleep visualization to get that good sleep you've been missing. The support you deserve from dozens of leading experts in lifestyle, empowerment, relationships, fitness and more! Exclusive expert guided journaling. Certified fitness experts for stretching and sweating your stress away. Peace of mind starting at 1 dollar/day. MAXIMIZE your experience with NEW sessions each week. At Sanity & Self, we believe real self-care is about caring for your WHOLE SELF (inside and out) so that you can be your BEST SELF. As women we tend to be caregivers of our partners, children and elders, but what about ourselves? We struggle to get the self-care we deserve! But, what is self-care anyway? Would a simple manicure take the weight off of a stressful work week? Does a bubble bath create lasting confidence in you? It doesn't really work, not in the long run anyway. IT'S TIME TO TAKE MATTERS INTO OUR OWN HANDS! Let's burst the bubble of this broken, skin-deep-only self-care model that cares for us from head-to-toe but ignores the middle - our hearts and minds. *Look what the press is saying about us!* “The app is poised to change the game for women everywhere by making it incredibly easy to turn self-care into a priority instead of an afterthought." Elite Daily “You can always have it on hand as a reminder to meditate, stretch, get up and move." Los Angeles Time “Made me feel safe and gave me a sense of hope — hope that I can take care of myself… on my own terms." Metro.US Download the app for FREE – it's time to take care of YOU! GET UNLIMITED ACCESS WITH PREMIUM. Premium subscriptions provide you with unlimited access to the entire library while active. Monthly Subscription: $9,99/month Yearly Subscription: $4,99/month, one payment of $59,99 billed every 12 months All subscriptions are auto-renewed at the end of each period. This app is free to download. All users can access limited free content. Users get full access with a Premium subscription to the app. If you enroll in a free Premium subscription trial, you’ll be charged 24 hours before the end of the free trial period unless auto-renew is turned off prior. Payment will be charged to your iTunes account at purchase confirmation. Subscriptions auto-renew 24 hours before the end of the current subscription period. Turn off auto-renew anytime in your iTunes account. Any unused portion of a free trial period is forfeited when you purchase a subscription. https://www.sanityandself.com/privacy/ https://www.sanityandself.com/terms/ [email protected]
Tammy Fit is a new way to set goals, work out and track your progress. Working in tandem with Apple’s Health App, Tammy Fit uses data about your goals, body, and preferences to create a weekly workout schedule tailored to you. With a wide and unique selection of meal and exercise plans customised to your body and goals, you can have your own piece of the Tammy Hembrow lifestyle. The #TammyFit community is here for you – share goal-tracking selfies, receive healthy reminders (hydration is important), and get to know your strengths like never before. With Tammy Fit, you can: • set exercise goals, and create daily and weekly workout schedules • track your steps, calories, water intake, and exercise progress all in one place • take recommended exercise programs to lose, gain or maintain your current weight • choose between gym and home workouts that suit your lifestyle • watch video tutorials, paired with super simple exercise instructions and recommended reps • choose from a wide array of clean meal plans, including vegetarian and vegan – full of the protein and macro nutrients you need to supplement your exercise plan • save selfies to your diary so you can see your own progress, and share them with the #TammyFit community • choose between a weekly, quarterly or yearly subscription. Got feedback? We’d love to hear from you! Connect with us at [email protected]w.org Some T&Cs: • Your iTunes Account will be charged 7 days after you confirm your purchase (post-free trial period) • Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period • Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal • You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase • Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/
App Store’s Best of 2017. Join the movement of 20 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires. Terms: http://perigee.se/tou/ Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture
The Wonder Weeks worldwide bestselling baby app is a personalized weekly calendar of your baby’s mental development that will keep you informed about the leaps and bounds and the fussy phases of your baby. THE BEST APP AROUND THE GLOBE ============================= • Awarded Coolest App for Moms • Awarded by Apple as top 10 ‘Best of the year 2016’ in Australia, UK, Netherlands, and a great number of other countries. • Consumer Choice & Gold Award by MumIi • AppRx Awards Top 10 Children’s Health App • NHS (UK) – Best App for parents listing. • Best App Ever Wards 2013 & 2014 (Health & Fitness) • Top 25 App in health & fitness is most countries around the world. KEY FEATURES ============================= Keep track of your baby’s mental development Learn all about the leaps and bounds and the fussy phases of your baby Read the bestselling Wonder Weeks book here in this app Take notes about a range of topics Think of it as a portable, at-a-glance version of the calendar leap chart in The Wonder Weeks. Where the book describes in-depth and easy-to-understand terms the incredible developmental changes your baby goes through, the app is the perfect leap calendar companion to track your baby’s mental development (during the first 20 months). By knowing what is going on inside the head of your baby, you can help him to make the leap more easily and stimulate his development. The Wonder Weeks app helps new parents by: - Calendar Showing when your baby makes a leap in his mental development - What your baby can understand & learn after this mental leap - What your baby can do after this leap - What you can do to help your baby This app is also a handy reminder for new parents when their baby’s brain is changing, or “leaping,” the baby is making a significant advance in mental development, and with each step forward comes a drastic change in the way your baby sees the world around him. Because these leaps come so quickly, the “new world” and new abilities can sometimes be scary, and the development can initially manifest in poor sleep, bad appetite, crying, clinging and crankiness – exhausting and frustrating mom and dad. International experts on The Wonder Weeks: “This is a very practical and entertaining window into the baby’s first year and a half. van de Rijt and Plooij have observed and found the vulnerable times in an infant’s development that I independently came to in my book Touchpoints (Perseus Books Group). The authors’ observations and practical suggestions are wonderful.” -T. Berry Brazelton, M.D., professor emeritus, Harvard Medical School "Anyone who deals with infants and young children will want to read The Wonder Weeks. This book will open parents' eyes to aspects of their children's growth, development, changing behavior, and emotional responsiveness that they might otherwise not notice or find puzzling and distressing." -Catherine Snow, Ph.D., Shattuck Professor of Education, Harvard Graduate School of Education Disclaimer: This App is developed with the greatest care. Neither the developer nor the author shall nevertheless be liable for any damages arising from any inaccuracies or omissions in this app.
• Featured by Apple in "Best of 2017", "New and Noteworthy", "What's Hot", "Get in Shape" Essential App Collections and Editors' Choice! • Recommended by: Huffington Post, Mac|Life, 148Apps, PopSugar, Gizmodo, DailyBurn, The Guardian, Elite Daily and many more. • Beautifully instructed beginner, intermediate and advanced HD video yoga classes as well as guided audio meditations and free pose reference guide. ALL-IN-ONE YOGA+MEDITATION APP ⁃ 130+ ready-made yoga videos & meditations with frequent class updates so there's always something new! ⁃ Customize or create your own unique HD video classes pose by pose ⁃ Stay on track with class scheduling ⁃ Library of 280 poses with detailed advice and instructions ⁃ Perfect for beginners, awesome for experts! ⁃ Works on iPhone, iPad and Apple TV (Gen 4) ⁃ Play classes anytime, anywhere – no internet connection needed after downloading classes ⁃ Integrated with Health app to track calories burned, workouts and mindful minutes! READY-MADE YOGA CLASSES ⁃ 120+ unique yoga classes displayed in beautiful HD video ⁃ Classes range from 5 to 60 minutes in length ⁃ Suitable for all abilities: beginner, intermediate and advanced ⁃ Quickly search to find classes based on duration, focus, ability or level of intensity FEATURED COLLECTIONS ⁃ Yoga for Mental Health ⁃ Yoga for Back Pain ⁃ Earth Meditations ⁃ Yoga for Runners ⁃ 10 Minute Yoga ⁃ Prenatal Yoga ⁃ Hip Hop Yoga ⁃ Pranayama ⁃ Fertility And many more! CREATE YOUR OWN CLASSES ⁃ Quickly and easily create full, flowing HD video classes with our video stitch technology ⁃ Our unique smart-link feature will help your class flow smoothly from one pose to the next ⁃ Add short sequences to your classes with one tap ⁃ Conveniently add poses to the beginning, middle or end of your class GUIDED MEDITATIONS - 15+ meditations and relaxation practices (two hours) that help center your mind, body and soul - Track every minute with Apple’s mindful minutes’ integration SCHEDULE AND TRACK ⁃ Schedule classes which automatically sync with your calendar ⁃ Schedule a single class or repeat your favorites every month, fortnight, week or day ⁃ Track your class history and easily find your most recent and most played classes FREE YOGA POSE LIBRARY ⁃ Browse over 280 poses with vivid images and detailed information ⁃ Learn each pose's benefits, instructions, modifications, variations and cautions ⁃ Smart Search will help you find poses based on type, focus and ability ⁃ Search for poses by name in English and Sanskrit POSE BLOCKS ⁃ Pose blocks are short, common sequences of poses - like a sun salutation ⁃ Add pose blocks to your classes with one tap, making class creation even quicker ⁃ We've included 20 ready-made pose blocks, and you can make your own CHOOSE YOUR CLASS ATMOSPHERE ⁃ Choose from several background music and ambient sound options, or create playlists from your personal music library ⁃ Pick your level of instruction: full teacher commentary (for ready-made classes), just pose names or a simple chime to indicate the next pose ⁃ Swipe-to-skip feature lets you easily navigate by pose during classes SUBSCRIPTION PRICING AND TERMS Yoga Studio offers a 7-Day FREE trial with the selection of a subscription option - Monthly or Annual plans. When selecting an option, you won’t be charged during the free trial period. If you do not cancel the subscription 24-hours before the free trial is up, the option you chose will auto-renew and you will be charged. Please see Apple’s auto-renewing subscription details for more information. All of Yoga Studio’s subscription options provide FULL access to the above features and ALL future updates. Cancel at anytime. CONTACT [email protected] Privacy: http://www.yogastudioapp.com/privacy/ Terms: http://www.yogastudioapp.com/terms/
● 24hr SALE! ONLY A DAY! ● "Rated 4 out of 4 ... the best of its kind at the crowded App Store" - USA TODAY The top selling fitness app of all time has returned! Becoming and staying fit has never been easier with the help of Full Fitness! Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand! We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program. For under the cost of a cup of coffee, Full Fitness not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Full Fitness allows you to log your exercises, view progress graphs, and email or backup the results online. Not sure which exercises to perform? Use one of our 30 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions. If you have no equipment available, or are more interested in cardio or stretches, Full Fitness has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included! Full Fitness does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for! FEATURES ● hundreds of unique exercises (more than any other app) ● clear images of people doing every exercise with full text instructions ● hundreds of video instructions for many of the more complicated exercises ● calorie tracker with over 90,000 food items ● cleverly designed logging feature to record and track each exercise ● ability to add your own exercise and track your progress ● exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc) ● 30 routines to reach various goals (weight loss, strength, ab definition, golf program, etc) ● ability to email your workout logs to yourself, back them up online or view them on the device ● graph your workout results to give yourself the encouraging boost you need ● stop-watch timer to keep track of your rest times in between sets ● weight monitor/BMI calculator and measurements tracker to view your progress ● schedule your workouts ahead of time so you never forget your workout routine ● ability to track MULTIPLE users ● iCloud support and the ability to import content from Full Fitness or original iFitness app ● workout sharing tool to share your workouts between other Full Fitness users Unlike other fitness apps, everything is included - we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you.
Sleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow. Use Pillow as a smart alarm clock to wake you up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea and sleep talking. Explore trends about your sleep and compare your sleep quality with ten Apple Health metrics that affect sleep. Fall asleep faster with Pillow’s carefully selected sleep aid sounds and get personalized insights and tips about sleep using Pillow’s unique Snooze lab feature. Pillow has been featured in: The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories and has been rated by many as one of the best sleep tracking apps for the Apple Watch and iPhone. Join the millions that have discovered the life-changing benefits of great sleep! AUTOMATIC MODE - Just wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep - Sleep calendar: Pillow can detect sleep sessions from past dates. - View last night’s report on your Apple Watch or iPhone - Automatic sleep tracking does not require the Apple Watch app to be installed - Get your sleep analysis report automatically as soon as Pillow detects sleep. - Alarms & Audio recordings are not available in automatic mode MANUAL MODE - Track your sleep with your Apple Watch, iPhone or iPad by pressing start when you go to sleep and pressing stop when you wake up. - Smart wakeup: Pillow will wake you up at the lightest possible sleep stage SLEEP & HEART RATE ANALYSIS - Advanced sleep analysis algorithm, based on the latest scientific findings in sleep research - View your heart rate graph overlaid on top of your sleep analysis graph - Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep session statistics like time to sleep, time in bed and more LISTEN TO IMPORTANT AUDIO EVENTS DURING SLEEP - Records sounds during your sleep - Play, export or delete any audio recording COMPARE YOUR SLEEP QUALITY WITH APPLE HEALTH - Pillow updates Apple Health’s Sleep category automatically - Compare your sleep quality with many Apple Health categories that affect sleep SLEEP AID MELODIES AND WAKE UP SOUNDS - Carefully selected wake up sounds - Select any song from your iTunes library to use as an alarm - Sleep aid melodies and ambient soundscapes to help you fall asleep - Optional vibration settings (iPhone only) OPTIMAL BEDTIME - Pillow analyzes your sleep cycles and suggests the best time to go to bed. Pillow can notify you when your optimal bedtime approaches SNOOZE LAB - Personalized experiments & recommendations. - Regularly updated with the latest scientific research and sleep-related facts SLEEP TRENDS & STATISTICS - Explore your sleep history with Week, Month, Year and All Time overviews SECURELY BACKUP AND SYNCHRONIZE & EXPORT YOUR SLEEP DATA - Sync your sleep data and audio recordings between your devices - Connect to your Runkeeper account to automatically update your sleep data and share it with other apps NAP MODES - Select between powernap, recovery and full cycle naps MOOD REPORTING & SLEEP NOTES - Track your mood when you wake up - Add your notes to every sleep session and discover how they affect your sleep quality PREMIUM FEATURES INCLUDE: (One-time purchase. No subscriptions or hidden fees.): - Unlimited sleep history - Weekly, Monthly, Yearly, sleep trends - Listen to your sound recordings - Nap Modes - Access to all wake-up melodies - Access to all sleep aid programs - Snooze lab: Personalised sleep tips - Compare your sleep quality with Apple Health metrics - Wakeup melodies from your iTunes library - Database export in CSV format