Health Fitness

Calm

Calm

Calm.com

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 and 21 day programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating * Calm is loved by the press: “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Calm Premium subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

MyFitnessPal

MyFitnessPal

MyFitnessPal.com

Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal. • Consumer Reports #1 rated diet • PC Magazine Editor’s Choice Selection • #1 Health and Fitness app for 4 years straight Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more. See for yourself why MyFitnessPal is the world’s most popular health and fitness app. TRACKING FOOD IS FAST AND EASY • Biggest Food Database -- 6+ million foods in our database including global items and cuisines. • Barcode Scanner -- Simply scan barcodes to log foods. 4+ million barcodes recognized. • Recipe Importer -- Easily import the nutrition information for the recipes you cook. • Restaurant Logging -- Quickly log menu items from your favorite restaurants. • Food Insights -- Learn how to make healthier choices about the foods you eat. • Personalized Experience -- Create your own foods, recipes, and meals and save favorites. • Calorie Counter -- We automatically calculate the calories in your foods, meals and recipes. • Track All Nutrients -- Calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins, and more. • Customize Your Diary -- Log breakfast, lunch, dinner and snacks or create your own meals. Water Tracking -- Log water in cups, ounces or ml. We save your recently logged amounts. REACH YOUR GOALS • Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals. • Goal Setting -- Create your own goals or let us create personalized goals for you. Change Habits -- It's almost like having a nutrition coach right inside your pocket. LOG YOUR EXERCISE AND STEPS • Connect 50+ Apps & Devices -- Syncing your workouts is easy and automatic. • Choose From 350+ Exercises -- Or create your own exercises and workouts. • Log Cardio Exercises -- Including running, walking, biking, swimming, yoga, pilates and more. • Log Strength Exercises -- Including sets, reps, and weight per set. • Track Steps -- Set a daily step goal and see a graph of your step history. We connect with all your favorite apps and devices -- Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, the Health app, UA Record and many more! GET SUPPORT AND MOTIVATION • Add Friends -- Connect with friends for an extra layer of support and accountability. • Join Our Community -- Find motivation, support, tips, and advice in our active forums. Newsfeed Updates -- Share your accomplishments and see friend’s progress in the news feed. CELEBRATE YOUR SUCCESS • Chart Your Progress -- Stay motivated with a graph of how you’re improving over time. • Progress Photos -- Add photos to your weight entries to see and celebrate your progress. • Nutrition Reports -- View a history of your calories, macros, and nutrient intake. • Share Your Progress -- Help inspire friends and family members on their own health journey. Download MyFitnessPal and start living a happier and healthier life today! SUBSCRIPTION PRICING & TERMS MyFitnessPal is free to download and use. Should you choose to upgrade to MyFitnessPal Premium, we offer two auto-renewing subscription options: $9.99/month $49.99/year Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.myfitnesspal.com/account/terms_and_privacy. For our full terms and conditions and our privacy policy, please visit: https://account.underarmour.com/privacy?locale=en.

Headspace: Meditation

Headspace: Meditation

Headspace Inc.

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

The Bikini Body Training Company Pty Ltd

Sweat with Kayla Itsines BBG Program, join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence! Join now for 7 days of fitness training for free! Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. Sweat is the home of women’s health and fitness, now hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space and equipment. Kayla also has BBG Stronger, a weights-based program for gym goers. • Sjana Elise Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve strength, flexibility and posture. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums. • Kelsey Wells’ weight-training program includes gym-based resistance workouts for women to increase lean muscle and improve strength. The goal isn’t weight loss, it’s to help women around the world feel happy in their own bodies and bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines, Sjana Elise Earp and Kelsey Wells. Fitness and Workouts • Get your fitness on track in just 28 minutes per day! • At home workouts. Get your female fitness workouts completed from the comfort of home, from cardio to resistance training. • Gym-based workouts now available! Nutrition • Professional nutrition and coaching. Choose from daily meal plans and menus including recipes customisable for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences. Motivation • Compare progress pictures side-by-side privately, or share them with friends and Sweat Community to stay accountable • Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle • Compete with other women in global female fitness challenges or compete with your friends and share your results with the community • Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. • Complete entire workouts from your watch with no need for your phone. • See metrics throughout your workout and push yourself to the limit. • Haptic and audio notifications to stay motivated. • Easily track your workouts using the Apple Watch Activity Ring. • Have the freedom to jump between workouts on your phone and watch. Enjoy beginner fitness workouts from the comfort of home or exercise with advanced workouts in the gym. You’ll always be supported by a growing global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat today! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

BetterMe: Weight Loss Workouts

BetterMe: Weight Loss Workouts

Genesis Technology Partners

BetterMe helps you achieve your personal wellness objectives by building and modifying your meal and workout plans. Thousands of satisfied customers have rated the app 5 stars and left their enthusiastic reviews on the App Store. BetterMe lets you have the expertise of fitness and diet specialists in the palm of your hand without ever having to hit the gym. Currently, BetterMe is available in four languages, Spanish, English, German and Chinese. Start off with BetterMe by answering these questions about your wellness: a) What are your goals? Do you want to lose weight, or gain muscle mass and get fit? b) What is your fitness level? c) What are your diet and meal preferences? All you have to do next is wait for the custom workout and free meal plans from BetterMe and check in with the app daily to achieve your dream health, weight loss and fitness results. BetterMe app offers a plethora of exercises and workout plans to choose from that vary in length and intensity. No special equipment needed, only your dedication and resolve. To build on the benefits of constant physical workouts, BetterMe offers a list of well-balanced and sensible meal plans compiled on the basis of your dietary habits and needs. Unlike most weight loss and fitness apps, we will accompany you on every step of your journey to a healthier, more fit you by: - offering tips and guides on proper diet; - helping you set your customized weekly meal plans; - offering you workouts to get rid of excessive fat; - offering you sprint interval workouts; - demonstrating every step in our instructive videos; - providing tips on proper exercise execution. This is how BetterMe fitness and app will help you follow the wellness and weight loss plans you’ve set: - We help you set a goal; - We help you build endurance; - We offer research and science-based workout routines; - We oversee your meals and diet. BetterMe will send you reminders and motivating messages to encourage your training and healthy diet. All BetterMe users can try the app for free by signing up to a free trial period. During the free 7-day trial, you’ll get the star treatment and will be able to try the fitness and diet features. BetterMe app users can choose the subscription plan that suits their needs best, by considering the workout, the diet, and the costs. Our Premium subscription plan offers unlimited access to every level of every imaginable workout routine in exchange for a single payment. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment, too. BetterMe is integrated with the Health kit, so you can find your activities data in the Health App. Constructive criticism is always welcome. Our fitness, weight loss and diet specialists, as well as our developers, are working constantly to improve the user experience and cater to a wider range of our customers’ needs. Contact our client support via [email protected] Read more about our Terms and Conditions here - https://bttrm.com/info/terms-ios.html Privacy Policy - https://bttrm.com/info/privacy-policy.html

Weight Watchers

Weight Watchers

Weight Watchers International, Inc.

With the updated WW app, you’ll have access to our easy-to-use food and fitness tracker, thousands of delicious recipes, and the support you need to lose weight and build healthy habits for life. FOOD & FITNESS TRACKING Easily track what you eat by using the Barcode Scanner or searching our database of over 250,000 foods. Backed by nutritional science, the SmartPoints® system will help guide you toward a healthier diet which may include more fruits, vegetables, and protein. Monitor your fitness goals with the activity tracker. We’ll show you how to sync your fitness device (including Apple Health) and covert your daily moves into FitPoints®, our measurement for activity. RECIPES With over 4,000 Weight Watchers recipes, deciding what to eat is easy. Browse by selecting categories such as “Quick & Easy” to find delicious meals to satisfy any taste. Build and save dishes you love, to make staying on track even more simple. COMMUNITY Get your daily dose of inspiration and support on the WW members-only social network, Connect. It is filled with people like you from around the world, all working toward becoming their best selves. SUBSCRIPTION PRICING & TERMS If you choose a Weight Watchers Online subscription in the app, you will be charged through your iTunes account. For auto-renewing subscription plans, your iTunes account will be charged at least 24 hours prior to the end of the current period, at the previously selected rate. Your payment will continue to automatically renew unless you turn off auto-renewal at least 24 hours prior to your next renewal date. Your Weight Watchers Online subscription can be managed or cancelled in your Apple ID Account Settings. The auto-renewing subscription plan is billed monthly and gives you access to our Weight Watchers Online subscription. For non-renewing subscription plans, your iTunes account will be charged once at the time of purchase. The non-renewing subscription plan gives you access to our Weight Watchers Online subscription for 1 year. The Weight Watchers Online subscription includes our food tracking feature, 24/7 online chat support, access to our online community and more. Privacy Policy: https://www.weightwatchers.com/us/privacy/policy Terms of Service: https://www.weightwatchers.com/us/termsandconditions/onlineplus-coaching

30 Day Fitness Challenge ∘

30 Day Fitness Challenge ∘

Bending Spoons Apps IVS

Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available. Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away. Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you! Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges. 30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge. What will happen after thirty days of exercise? You'll finally achieve these goals: • Toned arms • Flat tummy • Peachy butt • Skinny thighs • Bikini beach body • Sculpted abs • Lose weight More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences: "Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017 "Great way to get started on fitness journey" user from South Africa, Sept 2017 "I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018 You are special and so is your body. Take care of it and stay away from diseases like diabetes and obesity by exercising daily. Download 30 Day Fitness Challenge app now! FEATURES: - hundred of exercises carefully selected for you - video instructions for all the routines - view your workout history to track the progress you achieved While 30 Days Fitness is suitable for people of any age and fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start. -------------- SUBSCRIPTION INFO: Subscribe to take advantage of all the Premium features described above. • Subscription length: weekly • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: http://bendingspoonsapps.com/tos.html Privacy policy: http://bendingspoonsapps.com/privacy.html We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: [email protected]

Lose It! – Calorie Counter

Lose It! – Calorie Counter

FitNow

Lose It! is the world’s most fun and effective weight loss program! Simply download the app, set your goal, and track the foods you love to lose weight. WHAT PEOPLE ARE SAYING “Best calorie counting app! Very easy to use, barcode reader works every time. Links in with my iPhone to allow for steps. Can really recommend!” - App Store Review “This app has changed my life for good! I lost 20 pounds in 45 days using this app. It keeps you in line and helps you find what foods help you live a better life. If you are considering using this app, please just try it out, and I promise it's worth it!!!!” - App Store Review SHOW ME THE NUMBERS * 60 million: Pounds Lose It! members have lost (and counting). We’ve got this DOWN. * 15 million+: Items in our comprehensive international food and exercise database * 35 million: Users who have started their weight loss journey with Lose It! * 74.7%: percent of people who have achieved clinically significant weight loss using Lose It! * 3 days: average number of days members track to see a weight loss HOW IT WORKS Lose It! uses proven principles of calorie tracking to help you succeed. It’s easy to get started: enter your profile details and goal weight, and we’ll calculate your daily calorie budget. Next, just track your food, weight, and activity and get ready to rock your goals! COOL LOSE IT! FEATURES * Quickly scan barcodes. Search our database or use our quick Barcode Scanner to easily scan in foods you’ve eaten. * Log food by simply taking a photo with Snap It. Just tap the camera icon for food tracking that’s as easy as taking a picture (2016 CES Innovation Award Winner). * Connect your Fitbit and other trackers, apps, & devices. We sync with Misfit, Fitbit scales, Withings scales, Healthkit, and more * Dial in on your nutrients by setting custom goals for macronutrients, water, health, and body measurements. * Counting macros? With a helpful status bar, track your progress toward daily calorie and macronutrient goals at a glance. * Step up your game with fun weight loss, fruit/veggie, and exercise challenges. Create your own private challenge with friends, or join a public challenge for serious motivation! * Stay on track with Meal Targets, which calculates suggested calories per meal based on your plan to encourage more confident meal choices. * Plan ahead with Meal Planning. You can even customize your meal and snack names for more accurate records (Second breakfast, anyone?). * Do high fat breakfasts keep you on track? Learn about your habits with our exclusive personal Insights and Patterns to identify what’s helping (or hindering) your progress. (Lose It! basic is free, but you can upgrade to Premium to unlock awesome additional features. Premium members report 3x the weight loss of free members.) MORE TO LOVE ABOUT LOSE IT! * Supports embodyDNA, powered by Lose It!: personalized, DNA-based insights to help you learn which foods, drinks and activities could activate your weight loss and optimize everyday living. Get your results right in the Lose It! app on your iOS device! * Little team, BIG impact. We’re a small team of under 30 people, working hard every day to help you succeed. * It’s all for you: Lose It!’s mission is to mobilize the world to achieve a healthy weight. * Founded in 2008, Lose It! is headquartered in Boston, MA. It is currently available on many platforms, including iOS, Apple watch and web. Download Lose It! today, and you’ll see how easy it is to get started! http://loseit.com/terms/ Should you choose to purchase a Premium subscription, subscription purchase will be charged to your iTunes account. The subscription will automatically renew within 24 hours before the subscription period ends. Renewal price will be $39.99, unless a discount is specified at time of original purchase. Your subscription and payment information can be managed in your iTunes account settings.

Aaptiv: #1 Audio Fitness App

Aaptiv: #1 Audio Fitness App

AAPTIV INC.

Aaptiv lets you workout when you want, where you want, the way you want. Get unlimited access to audio-based fitness classes led by certified personal trainers. Find the perfect rhythm with a playlist of music you already know and love. Experience more than 2,500 workouts in a variety of categories including running, elliptical, race training, rowing, strength training, stretching, yoga and more. With 30 new classes added each week, there's a workout for every interest and fitness level. • Access 2,500+ trainer-led, music-driven workouts anytime • Refresh your routine with 30+ new classes added every week • Workouts from 7 minutes to complete training programs • Fitness classes for every level ranging from running, cycling and elliptical to stretching, yoga and strength training • High intensity interval training (HIIT) to help you more effectively burn calories, build muscle, and lose weight • Amazing playlists filled with the music you already love • Full marathon, half marathon, 10K, and 5K training programs • No wifi? No worries! Download classes to listen offline • Enable Apple Health to track calories burned Get unlimited access to all classes for USD$14.99/month, USD$99.99/year or lifetime membership for USD$399.99. We also offer a 100% money back guarantee for the annual plan within 30 days, no questions asked. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Terms of use: https://aaptiv.com/terms

Weight Loss Running by Verv

Weight Loss Running by Verv

Verv Inc.

SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: https://verv.com/static/privacy-policy.html Terms of Use: https://verv.com/static/running/ios/terms-and-conditions-of-use.html Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://facebook.com/Verv/ Twitter: @vervlife Instagram: @vervlife

Weight Loss Fitness by Verv

Weight Loss Fitness by Verv

Verv Inc.

Slim down in 6 weeks with Weight Loss Fitness by Verv. Get your personal training plan of short and easy at-home workouts. Download the app to start body transformation right now! SMART TRAINING PLAN - based on your personal parameters and goals - strongly focused on your trouble zones - real-time plan adjustments according to your feedback and progress (powered by Verv's Personal Fitness Platform Artificial Intelligence) - you manage your workout schedule and select number of workouts per week SHORT AND EASY GUIDED WORKOUTS - training sessions from only 6 minutes per day - video and audio coach support - wide variety of exercises MOTIVATION - latest music mixes to keep you energized during the workout - smart reminders to keep you informed about upcoming workouts - detailed weight progress stats: observe your progress and enjoy results - useful tips to inspire you for healthy & happy living Available in 10 languages (French, Japanese, Portuguese, Korean, Simplified Chinese, Italian, Spanish, German and Russian). Synchronize with Apple Health, so you can export exercise data from our app to HealthKit , and import fitness data and weight and body measurements from HealthKit to our app. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Weight Loss Fitness by Verv is free of charge. The upgrade to Premium gives you access to personalized training plan focused on your problem area, 1000+ cool workout mixes, the adjusting plan based on your feedback, lets you manage your training days, as well as the number of workouts per day and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, the 3-month subscription is $29.99 for 3 months, while the yearly subscription is $39.99 per year (price may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Privacy Policy: https://verv.com/static/privacy-policy.html Terms of Use: https://verv.com/static/fitness/ios/terms-and-conditions-of-use.html Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://web.facebook.com/Verv Twitter: @vervlife Instagram: @vervlife

8fit Workouts & Meal Planner

8fit Workouts & Meal Planner

Urbanite Inc.

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. *Rated 5 Stars by thousands of users * The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: [email protected] Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

Weight Loss Walking by Verv

Weight Loss Walking by Verv

Verv Inc.

#1 Walking app to lose weight. Now your walking will make you lose weight. Reach top results in less time by combining walking and speed-up technique. It has no equals on the App Store! ================ TRAINING PROGRAM - a peerless program of interval training designed specially for weight loss; - ready-to-use 3-month training plan that includes 5-7 workout days a week; - 3 program options for various levels: ideal both for those who are not on friendly terms with fitness and for those who are in good shape and fond of walking; - suitable for out- and indoor workouts. EASY WORKOUT MODE - GPS map of your walks; - audio instructions to each training; - detailed statistics; - easy access to music, audiobooks and podcasts right from the app; - manual editing of workouts. MUSIC TIMED TO YOUR WORKOUT - unlimited access to the best workout music right from the app; - music tempo adjusts to your workout rhythm – music plays faster as you walk faster; - new mixes from talented DJs are available every day; - all genres – from Classical and Oldies to Rock, Hip-hop and R&B; - convenient search and suggestions to find perfect mixes. STAY MOTIVATED - dozens of tips on walking, healthy nutrition and lifestyle; - synchronization with Apple Health app; - integration with Runkeeper, Fitbit, MapMyRun; - share your achievements, walking stats and even routes with your friends in Facebook and Twitter. ==================== Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Privacy Policy: https://vervlife.com/static/privacy-policy.html Terms of Use: https://vervlife.com/static/walking/terms-and-conditions-of-use.html Note: Continued use of GPS walking in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://facebook.com/vervlife/ Twitter: @vervlife Instagram: @vervlife

Strava: Run, Ride or Swim

Strava: Run, Ride or Swim

Strava, Inc.

Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free! Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals! 3 Ways to Train Smarter with Strava TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned NEW ROUTES & MAPS: Mix up your training with the world's largest trail network CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others PERFORMANCE Compare your running, cycling and swimming performance over time Segment leaderboard: see how you fare on popular stretches of road or trail Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar.. CONNECT & SHARE Record your bike ride on your Strava feed so friends & followers can comment & share their own Join Clubs of brands, teams and friends for activities & growing communities Show off your route & share photos of your adventures JOIN SUMMIT Get customisable training & workout plans. Run that marathon or set your own distance, time or segment goals Get live feedback to help you train safer & perform better Dive deep into your data with advanced analysis & extensive performance metrics It doesn't stop with running or cycling, you can track a whole range of sports with Strava: • Swim • Hike • Crossfit • Gym training • Kayak • Rock Climb • Surf • Yoga ...and many more! Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at www.strava.com STRAVA SUMMIT Every athlete has a goal, and Summit is designed to help you reach yours. Pick the pack that suits you best for just $2.99 a month, or get the best experience (and the best deal!) by adding all three. Training: All the tools and insights you need to reach your goal and train smarter. Safety: Explore new roads and trails, all with peace of mind from Beacon. Analysis: Get more insight from your dedicated GPS device, heart rate monitor or power meter. Strava Summit single packs are available with a monthly or annual subscription ($2.99/month or $23.88/year) or you can subscribe to all three packs and receive a discounted price ($7.99/month or $59.88/year). You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: https://www.strava.com/legal/terms Privacy policy: https://www.strava.com/legal/privacy

Lifesum: Diet Plans & Recipes

Lifesum: Diet Plans & Recipes

Lifesum AB

Your personal diet plan, food tracker, calorie counter & healthy recipes, all in one place. Reach your goals with Lifesum! Discover how tracking small habits can make a big difference & join millions on their journey to a healthier, happier you. Low carb, ketogenic or high protein? We’ll help you find a diet plan best suited to you. Need some help to stay on track? Fear not. We’ve got tips, reminders & an intuitive food diary to help give you a hand. Top Lifesum Features: ● Diet plans & tips for any goal - lose weight & eat healthy ● Calorie counter with barcode scanner for easy food tracking ● Macro tracker - see your daily nutrition & calories WEIGHT LOSS & DIET PLANS Take our test to discover which plan best suits your schedule and lifestyle. From low carb to keto diet and everything in between, we have the right plan for you and your weight loss goals. FOOD DIARY & MACRO TRACKER The macro tracker ensures you reach the right type of energy composition to reach your recommended intake. Simply scan barcodes for calories and nutrition information, or enter manually. RECIPES & MEAL PLANNER Healthy recipes help you stick to your meal plan. Explore ketogenic recipes to beat the sugar cravings or search for keto ideas for snacks to eat. You also get daily feedback to keep you in the right mindset and help you lose weight. Download Lifesum now and get healthier today! Lifesum integrates with HealthKit, so you can export nutrition and exercise data from Lifesum to HealthKit, and import fitness data and weight and body measurements from HealthKit to Lifesum. For extended features such as specialised diets and detailed nutrition information, and to sync with fitness apps such as Moves, Nokia Health, FitBit, Jawbone, Endomondo and Runkeeper, get the Lifesum Premium membership. Three different Lifesum Premium Subscriptions (3,6 & 12 months): 3 months cost $21.99 
6 months cost $29.99
 12 months cost $44.99 Lifesum Premium Subscription: The purchase will be charged to your iTunes account The subscription will be auto-renewed 24 hours prior to it running out Manage your subscription from User Settings in iTunes after purchasing. Cancel the auto-renewing subscription from there at anytime. Terms and Privacy Policy: http://api.lifesum.com/mobile-terms

Fitbod Weight Lifting Tracker

Fitbod Weight Lifting Tracker

Fitbod Inc.

Get stronger, faster with Fitbod! When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA INTEGRATION: Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connected Apps). Learn more at www.fitbod.com/strava ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html Fitbod Member’s Say: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

BetterMen: Workout Trainer

BetterMen: Workout Trainer

Genesis Technology Partners

Build muscle, lose fat and Stay motivated with BetterMen App!!! - Hundreds of gym & home workouts - Clear instructions and videos for all exercises - Meal plans and recipes - Training plans created by top personal trainers It’s like having the best personal trainer in the palm of your hand, available 24/7/365. BetterMen app includes well rounded workout routine designed specifically for your goals. Our workouts have the best combination of exercises, frequency, number of reps, number of sets and rest time to help reach your desired goal. Every exercise explained with video of the correct execution. Make your body a fat-burning, muscle-building machine with this high-intensity routine! BetterMen will offer you a list of well-balanced and sensible meal plans compiled on the basis of your dietary habits and needs. It will also accompany you every step of the way on the hard journey to achieving the best version of yourself. It will do that by: - giving tips and guides on the proper diet; - helping you set your customized weekly meal plans; - offering you workouts to get rid of excess fat; - offering you sprint interval workouts; - demonstrating every step of the workouts by instructive high-quality videos; - providing tips on proper exercise execution. You can try the BetterMen app out for free by signing up to a free trial period. During the free 7-day trial, you’ll get the star treatment and will be able to try all fitness and diet features. As a BetterMen app user, you can choose the subscription plan that best suits your needs, by considering the workout, the diet, and the costs. Our Premium 6-month subscription plan offers unlimited access to every level of every imaginable workout routine in exchange for a single payment. In addition, 1-month subscription with free 3-day trial period and non-consumable purchase are available for users. For your convenience, BetterMen subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. BetterMen is integrated with the Health kit, so you can find your activities data in the Health App. Constructive criticism is always welcome. Our fitness, weight loss and diet specialists, as well as our developers, are constantly working on improving the BetterMen user experience and cater to a wider range of our customers’ needs. Read more about our Terms and Conditions here - https://bttrm-men.com/info/terms.html Contact our client support via [email protected]

10% Happier: Meditation

10% Happier: Meditation

10% Happier Inc.

A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Daily videos and guided meditations to teach you meditation in the simplest way possible. - A range of content for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content weekly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Offline access to guided meditations and videos. (premium) - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nigthline, The Rachael Ray Show, and more. SUBSCRIPTION PRICING AND TERMS: If you’d like to unlock full access to the 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at [email protected] Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent

Carb Manager: Keto Diet App

Carb Manager: Keto Diet App

Wombat Apps LLC

Join the low carb & keto revolution with Carb Manager! Carb Manager is ​the world's most comprehensive and easiest-to-use NET and total carb counter! We've compiled over 1 million foods in our database — including verified carb counts — and created a powerful and fun way to keep on track with your low carb lifestyle. This is THE indispensable resource for anyone on a low carb or macros-tracking diet, including ketogenic, LCHF, Paleo, and Atkins diets. WHAT OUR MEMBERS SAY "Carb Manager was a very important tool to help me stay on track" — Melanie O., lost 92 pounds "I have seen massive improvements in almost all areas of my life" — Jacob S., lost 60 pounds "Carb Manager keeps me on track and helps me make better decisions." — Erin C., lost 61 pounds KETO MADE EASY • Keep a daily log of your diet and exercise — finally, know exactly what you are eating • Set your net carbs, macros, and weight loss goals with our calculator • Search 1M+ foods with macros and carb counts, including net carbs and sugar alcohols • Use our lightening-fast search engine, or scan a product barcode for instant lookup • Quickly record your water intake — hydration is vital • Exercise matters! Pick from 100s of common exercises or create your own • Track your weight and BMI with beautiful charts • View detailed nutrition info for each day and food, including total carbs, net carbs, fat, calories, protein, and more • Visualize your macros each day • Create custom foods and recipes GET MOTIVATED & EDUCATED • Connect with friends for support and motivation • Get real-time feedback and input from the Carb Manager community • Access exclusive keto articles. Stay up to date on the latest news and research. "WOW" — EXTRA FEATURES • Snap a pic of your food to log it instantly with futuristic Image AI* • Voice log your meals! Just say what you ate, like "Today, I ate eggs and bacon for breakfast" and voila! It's added to your food log.* • Over 350,000 low carb recipes with photos and instructions. Our recipes make keto delicious.* • Voice log your exercises. For example, "Today I ran 3 miles and did 20 minutes of yoga"* • Find "problem" foods — see which foods contribute the most to your daily carb count. * Some features require a Premium subscription for unlimited access. TAKE IT TO THE NEXT LEVEL WITH PREMIUM For the ultimate carb management solution, check out Carb Manager Premium! • Unlimited keto recipe searches • Unlimited voice logging and natural language input • Unlimited snap a pic food logging • Exclusive Premium recipes and meal plans from the Carb Manager Test Kitchen • Track blood glucose and ketones for each meal • Set per meal goals and different goals for each day of the week — great for carb cycling • Import recipes from web sites • Get advanced reports: streaks, meals analysis, correlations, benchmarks, projections, and macros analysis • Instantly create meal plans, a printable weekly meal calendar, and shopping lists • Receive daily meal reminders, including your meal's carb goal • Get the KetoGenius Diet Plan, a comprehensive kickstart diet guide • Enable full health tracking - chart and set goals for 30+ nutrients and health vitals • Connect your fitness devices to track steps and activity Carb Manager Premium Details: - The subscription length is 1 year for USD $39.99, 3 months for $16.49, or 1 month for $8.49. - Payment will be charged to your iTunes Account at confirmation of purchase - The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Your account will be charged for renewal within 24-hours prior to the end of the current period - Subscriptions may be managed and auto-renewal may be turned off by going to Account Settings after purchase - No cancellation of the current subscription is allowed during the active subscription period Privacy policy: https://www.carbmanager.com/privacy Terms of service: https://www.carbmanager.com/terms

Beachbody® On Demand

Beachbody® On Demand

Beachbody, LLC

The Beachbody On Demand (BOD) fitness app gives you access to Beachbody's most popular and proven workout programs. Over 20 million people have already chosen to get fit with Beachbody because they get results!

 FIND THE RIGHT PROGRAM
 • Exercise in as little as 10 minutes per day with minimal or no equipment • Select from hundreds of strength-training, cardio, yoga, dance, mixed martial arts, and other fitness workouts that match your goals and preferences • Enjoy exclusive bonus workouts, including the Challenge Du Jour®—a new workout every day—chosen for you by the Beachbody fitness experts • Complement your fitness routine with customized nutrition plans, the latest recipes, meal prep tips, and more • Engage with fitness and nutrition experts to help guide you, and get a free Coach to support you on your journey 

 NEVER MISS A WORKOUT
 • Stream workouts via iPhone, iPad, Apple TV, Roku, and many other devices • Save your data plan! Download your videos and work out completely offline • 3D Touch into your recent workout programs for easy access

 MAXIMIZE RESULTS
 • Connect your Apple Watch or Wahoo TICKR X tracker to BOD for continuous heart rate and caloric burn tracking during workouts • View your heart rate zone and caloric burn in real time on iPhone, iPad, or Apple TV with Wahoo TICKR X heart rate monitors • Quick start recently tracked programs with Apple Watch • Track your progress over time in a workout summary to see how you are progressing toward your goals

 • Connect to HealthKit to accurately track your heart rate zones and calorie burn using your Apple Watch or other heart rate monitors
 and share Beachbody On Demand fitness activity with Apple's Health app

 SUBSCRIPTIONS
 The Beachbody On Demand fitness app is free to download. Beachbody On Demand subscriptions are available as In-App Purchases. You can subscribe and pay through your iTunes account. Your subscription will automatically renew, unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. In the United States Beachbody On Demand is $14.99/month or $99.99/year. Prices will vary by location.


 All subscriptions provide access to Beachbody’s world-class programs, from top trainers like Tony Horton, Shaun T, Autumn Calabrese, Joel Freeman & Jericho McMatthews, Sagi Kalev, Chalene Johnson, Chris Downing, and others, including:

 • PiYo® • 21 Day Fix® • A Little Obsessed® • Double Time® 
• SHIFT SHOP® • P90X®
 • INSANITY® • Clean Week® • CORE DE FORCE® • 22 Minute Hard Corps® 
• CIZE® • Body Beast® • 3 Week Yoga Retreat™ • Country Heat® 
• Hip Hop Abs® • TurboFire® • Fixate® cooking show and recipes
 …and more!


 FREE 7-day trial and just $14.99 billed monthly after your free trial expires. No obligations—cancel anytime to avoid future charges by updating your subscription through iTunes.

 Learn more at BeachbodyOnDemand.com or follow us @beachbody or like us on facebook.com/beachbody. Beachbody's Terms and Conditions can be found at: BeachbodyOnDemand.com/terms-of-use.

Beachbody's Privacy Policy can be found at: BeachbodyOnDemand.com/privacy-policy.

Simple Habit - Meditation

Simple Habit - Meditation

Simple Habit, Inc.

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - https://www.facebook.com/simplehabitapp/ Instagram - https://www.instagram.com/simplehabitapp/ Twitter - https://twitter.com/simplehabitapp Got any questions or feedback? Reach out to us at [email protected] Thanks for using Simple Habit :) Privacy Policy - https://www.simplehabit.com/privacy Terms and Conditions - https://www.simplehabit.com/tos

Asana Rebel: Yoga and Fitness

Asana Rebel: Yoga and Fitness

Asana Rebel GmbH

Asana Rebel is the YOGA AND FITNESS app for anyone who wants to GET FIT, LOSE WEIGHT, and start a HEALTHY LIFESTYLE. Yoga Inspired Fitness is changing the way 10 million users worldwide exercise. Join today! THE RESULTS TO EXPECT - Lose weight, burn calories - Get fit and lean, strengthen your core - Increase flexibility to boost your performance - Balance the body while focusing the mind - Leave the stress of the day behind GET IN SHAPE - A different way to sweat Tone your body while strengthening your spirit. Get ready to blast calories, rev up your heart rate and boost metabolism. STRENGTH - Stronger than yesterday Unleash your inner warrior with head-to-toe strengthening sequences, designed to keep your abs and other key muscle groups in tip-top shape. FLEXIBILITY - Bend, don’t break Anti-aging and vitality! Enjoy deep stretches that release tension and increase your range of motion. BALANCE & FOCUS - Confidence - in a pose Find inner serenity and peace by allowing your mind to focus on the task at hand. BREATHE & RELAX - Just breathe Calm your mind and body by focusing on deep inhales and exhales. Purposeful breathing and relaxation techniques keep your movements flowy. ACCESS TO - 100+ workouts designed by yoga and fitness experts - Personalized workouts according to your health and fitness goals - Curated workout collections to achieve specific fitness goals - Filtered results: Browse by fitness goals, duration, intensity, or collection - Workout previews: Full video previews with exercise tutorials - New content, all the time! THE PERKS OF BEING A REBEL - Your health costs less than a cup of coffee per week - No entry barrier, it’s fun and easy to follow - Exercise anytime, anywhere - at your own pace - Save time spent traveling to and from the gym - Get motivated and build lifelong habits with proven, unique, modern methods - Not alone: Share your success with over 10 million users community or chat with our Rebel Success Team - Apple Health integration: Report your calories burned, weight, and yoga workouts (optional) INNOVATIVE TECHNOLOGY We’re always updating Asana Rebel with new and improved features. Our interface is dynamic and user-friendly, making is easy for users to track their progress and share results. Available in six languages: English, French, German, Italian, Portuguese, and Spanish. More languages coming soon! HOW TO USE THE APP & SUBSCRIPTIONS The download and use of Asana Rebel is free. Get all available workouts within the app as part of the monthly subscription. The subscription costs $37,99 for 3 months or $58,99 for 12 months. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at anytime. FOR MORE INFORMATION: Terms of Use: https://asanarebel.com/terms-of-use Privacy Policy: https://asanarebel.com/privacy-policy

Peloton Digital

Peloton Digital

Peloton Interactive, Inc.

Total body workouts and more: introducing Peloton Digital. Redefine your fitness routine at home or on the go with a membership to Peloton Digital. Choose from 15+ daily live studio classes taught by elite NYC instructors, or take one of 10,000+ on-demand classes, with new classes added every single day. Join inspiring and motivating workouts from anywhere, including cycling, running, bootcamp, outdoor, floor, yoga and more via your iPhone, iPad or Airplay. Transform any space and any equipment into your own private fitness studio. Named the “Netflix of the workout world" by Forbes Magazine, Peloton Digital gives you unlimited access to game-changing live studio workouts, no matter your fitness goals. FEATURES: TAKE YOUR PICK OF 15+ LIVE STUDIO CLASSES DAILY: Tap into an exhilarating live studio workout streamed straight from Peloton’s NYC studios, including some of the following popular class types: • Indoor Cycling • Running • Bootcamp • Strength • Floor • Outdoor Running • Yoga CHOOSE FROM 10,000+ CLASSES AVAILABLE ON-DEMAND: Find an unrivaled variety of thousands of high-energy studio classes, with 15+ classes added every day. TRAIN WITH ELITE NYC INSTRUCTORS: Get real-time motivation from our world-class team of instructors, bringing unique skill sets, teaching styles and killer playlists of your favorite artists to every class. FIND VARIETY TO STAY INSPIRED: Choose from a diverse selection of classes ranging in length, theme and difficulty level. Ride today, run tomorrow, try bootcamp or yoga the next. It’s all here. Perfect for: • Getting in shape with a wide range of cardio workouts • Elite instructor-led live studio fitness • Outdoor classes you can take on your next run • Studio workout classes straight from home or your gym • Classes you can take on your own exercise equipment • Workouts you can take while traveling or on-the-go MEMBER REVIEWS: “These live streaming workouts are perfect.” –Good Morning America “There’s a massive and ever-growing library of different workouts in addition to live classes, so you can always settle on a class that fits with your schedule and your body’s needs.” “I look forward to going to the gym everyday because of this app. I have told many friends how great it is!! I love the diversity of music choices and teacher personalities!!!” “Great instructors, best investment you’ll ever make in your fitness.” “I love the fact that I can get a gym spin class at home and feel like I’m part of something bigger.” “Motivation is almost never an issue for me. Now, I have it all at my fingertips...I continue to be amazed at what I learned during the session.” ACCESS PLANS: • 14-Day Trial: 14 days of free, unlimited access to live-streaming and on-demand Peloton classes on your iOS device. This plan can only be used one time. You will not be charged and the plan will not auto-renew. • Monthly Membership ($19.49/Month): 1 month of unlimited access to Peloton’s live-streaming and on-demand classes on your iOS device for $19.49. Payment for this plan will be charged to your iTunes Account at confirmation of purchase. The membership will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://www.onepeloton.com/terms-of-services) and Privacy Policy (https://www.onepeloton.com/privacy-policy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.

Freeletics: Personal Trainer

Freeletics: Personal Trainer

Freeletics GmbH

Lose weight, build muscle or simply get in better shape with your personal trainer, Freeletics. Train anywhere, anytime! With no equipment needed and over 900 workout variations, Freeletics is your ultimate fitness planner - join our community of over 28 million users, and get started now! Transform your training now: 1. Enjoy 10-30 minute workouts based on bodyweight only. 2. Use our tutorial videos to help you train right. 3. Beginners and advanced athletes welcome! HIIT workouts • See fast results and continuous progression • Abs, arms, butt & legs - our workouts cover all muscle groups FREEMIUM BENEFITS & COMMUNITY • Connect with other athletes and share your recent training for ClapClap motivation • Add and find training spots, join training groups & train together, wherever you are TAILORED TO YOU • Workouts adapted to your schedule, fitness level & goals • Integrated with Apple Health for personal training insights PREMIUM - THE COACH Want to take your workouts to the next level? Subscribe now for personalized training and advanced features: • Assess your fitness level with our fitness test • Choose your availability - 2,3,4 or 5 sessions per week • Get a weekly training plan tailored to your fitness level & schedule • Receive feedback on your performance • Give feedback to help us adjust your training plan accordingly • No space? No problem! The 2x2 option lets you train in a 2m² space ONE SUBSCRIPTION, 3 APPS! Subscribe to The Coach and get access to all Freeletics Training Coaches - BodyWeight, Running and Gym, without any additional subscription fee. That’s right. 1 subscription, 3 different Training Coaches! ---------------------------------------------------- The download and usage of Freeletics Bodyweight is free of charge. Get your training plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. Your subscription gives you access to all 3 Freeletics Training Coaches - BodyWeight, Gym and Running, without any additional subscription fee. In order to use your 2 other training systems, download the Freeletics Running and Freeletics Gym Apps on the AppStore. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. Freeletics Privacy Policy: https://freeletics.com/de/pages/privacy Freeletics General Terms & Conditions: https://freeletics.com/de/pages/terms Do you have any further questions about our app? Send us an email: [email protected] Note: Prolonged usage of GPS can impair the durability of a rechargeable battery.

AllTrails: Hike, Run & Cycle

AllTrails: Hike, Run & Cycle

AllTrails, Inc.

AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world. Explore 50,000 hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners. Find that dog-friendly or kid-friendly trail that you’ve been searching for. Take that mountain biking or backpacking trip you’ve always dreamed of. Explore a national park, or discover new hiking trails in your area. Whether you’re a hiker, biker or trail runner, AllTrails will help you find the way. EXPLORE 50,000+ HIKING TRAILS AND MOUNTAIN BIKE ROUTES • Discover new trails in national parks or in your own neighborhood, with hand-curated GPS and topo maps. • Browse photos and reviews from our community of hikers, cyclists and trail runners like you. • Find a hike, mountain bike ride, or trail run that’s perfect for your fitness and experience level. Filter by dog friendly, kid friendly, and wheelchair friendly trails. RECORD YOUR ADVENTURES • Turn your phone into a GPS activity tracker and follow your trail so you don’t get lost. • View your hiking, running and cycling stats at a glance. • Share your outdoor adventures with friends and family on Facebook, Instagram, WhatsApp and more. SAVE YOUR FAVORITE TRAILS • Explore all the trails on your bucket list and add new ones to check out. • Easily save your favorite trails to run, hike or bike. • Follow the hikers, cyclists and runners that inspire you. EASILY GET TO THE TRAIL • Get detailed GPS driving directions directly to the trailhead. GET MORE WITH ALLTRAILS PRO • Download offline maps - track your exact GPS location as you navigate the trail, even when you don’t have a signal. • Always have a backup - design and print stunning custom topo maps. • Access more map layers to get the lay of the land - quickly toggle between premium map layers including Topo, Terrain, Open Street Maps, and more. • Always know what to expect with real-time map overlays including air quality and satellite weather. • Experience AllTrails ad-free - remove the distraction of ads and focus on the journey. AllTrails Pro is available as an annual subscription for $29.99/year, or you can unlock lifetime Pro access via a one-time payment of $99.99. You can subscribe and pay through your iTunes account. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew can be turned off anytime by going to your Account Settings in iTunes after purchase. --- COMPATIBILITY Sign up required to favorite trails, record your activity, or follow users SUPPORT We love hearing from users! Email us here: [email protected] LEGAL Terms of Use: https://www.alltrails.com/terms Privacy Policy: https://www.alltrails.com/privacy Note: Continued use of GPS running in the background can dramatically decrease battery life.

Sleep Cycle alarm clock

Sleep Cycle alarm clock

Sleep Cycle AB

Waking up made easy Sleep Cycle is an intelligent alarm clock that tracks your sleep patterns and wakes you up in light sleep - the natural way to wake up, feeling rested and energized. No need to place your device in bed - Sleep Cycles uses sound analysis sleep tracking. How it works • As you sleep, you go through different sleep phases, ranging from light to deep sleep and back again. The sleep phase you are in when your alarm goes off is critical for how rested you will feel when you wake up. • While you sleep, your movements vary depending on what sleep phase you are in. Sleep Cycle’s patented sound technology tracks your sleep patterns using sound or vibration analysis, monitoring your movements in bed throughout the different sleep phases. • Sleep Cycle finds the optimal time when you are in light sleep to wake you up in the morning, during a predefined 30 minute time window that ends at your set alarm time. Waking up in light sleep feels like waking up naturally without an alarm, leaving you feeling rested and energized. • All you need to do is turn Sleep Cycle on before going to bed, and place your device on your nightstand or close by on the floor. Continuously rated as the best smart alarm clock on the market. Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times. -------------------------- Free features √ Sleep analysis with Sleep Cycle patented sound technology or accelerometer √ Sleep Cycle Apple Watch App integration √ Detailed sleep statistics and daily sleep graphs √ Fully integrated with Apple Health, exchanging sleep analysis and heart rate √ Carefully selected alarm melodies √ Snooze by shaking or double tapping the phone lightly √ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes Premium features √ Longterm sleep trends √ Compare your sleep data to world sleep statistics √ Snore trends - view historical snore trends data √ Weather - see how weather affects your sleep quality √ Heart rate monitor - measure your heart rate (RHR) every morning using the built in camera in your device √ Sleep aid - helps you fall asleep easier √ Sleep notes - see how events such as drinking coffee, stress, working out, or eating late affect your sleep quality √ Wake-up mood - see how Sleep Cycle affects your wake up mood √ Online backup - lets you secure your sleep data online √ Export sleep data to Excel for detailed analysis √ Philips HUE light bulb support - simulate a natural sunrise to give you an even softer wake-up ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The optional Premium subscription costs $29.99 per year. It will be charged from your iTunes account after the purchase. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought to the same price. It's not possible to abort the subscription during the time it's active. Terms and Privacy: http://www.sleepcycle.com/terms-of-use.html

Fitplan: Gym & Home Workouts

Fitplan: Gym & Home Workouts

Fitplan Technologies Inc

Get fit using the personal workouts of the world's best athletes. Train with Jen Selter, Michelle Lewin, Mike O' Hearn, Jen Heward, and over 20 athletes to become your fittest self. Fitplans are 3-12 week workout routines that athletes personally use to keep themselves in shape. Choose a Fitplan that fits your goals, whether it’s building muscle, weight loss, toning, marathon prep, and more. We’re here to help you focus on results, while planning for you which exercises to do, how long, and which Fitplan will best achieve your fitness goals. With Fitplan, you get your fitness idols as a personal trainer in your pocket: -A 3-12 week routine fitted to your goals -Exercise tracking that remembers your reps and weights -Daily feedback on which exercises need improvement -Form tips, audio instructions, and video demonstrations by the athlete -New athletes and Fitplans added monthly We believe that fitness lays the foundation for achieving your goals in all areas of your life. By following the exact training methods of top athletes, you can elevate your performance in the gym and achieve any fitness goal that you set for yourself. Join our Fitplan community today and level up your fitness Access all Fitplans with a monthly, quarterly, or annual subscription. All single day workouts are free. Note: You can cancel at any time from the Settings screen in the app. If you cancel 24 hours before the 7-day trial is over then you will not be charged. If you cancel during the month period for which you've already paid (up to 24 hours before the next period starts), your subscription will continue until the end of that period. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable View Fitplan's privacy policy at https://www.fitplanapp.com/privacy-policy and terms of use at https://www.fitplanapp.com/terms-of-service INTEGRATION WITH HEALTH APP Fitplan Technologies Inc has Apple’s Health app integration to track the following PHR (Personal Health Record) Data; duration, steps taken, calories and distance, and exercise type. Health app connection can be turned on and off in Settings and by default is off.

Breethe - Meditation & Music

Breethe - Meditation & Music

OMG. I Can Meditate! Inc.

De-stress & sleep better in only 10 min with your personal mindfulness coach! Breethe is the easiest way to meditate! Learn simple mindfulness and meditation techniques to help you bring more happiness, calm and peace of mind into your life. Relax, sleep better, lose weight, sharpen your mind, and improve your relationships — in just 10 minutes a day! This meditation app includes hundreds of daily meditations, and a wide variety of other guided meditations to help you deal with specific issues such as weight loss, insomnia, anxiety, work performance, trouble sleeping, etc. It even has a mindfulness program for kids. Selected Best New App by Apple in 95 countries. "Life-changing and so simple even my 7–year-old daughter uses it! ...Highly Recommend. " In Style Magazine "Super-easy guided meditations that even the most spirituality-averse person can get into." People Magazine "For those busiest amongst us, this is a great app for you." Harper's Bazaar "There are plenty of meditation apps out there, but this is one of our favorites." Goop "Without a doubt the best and most comprehensive meditation app available in the App Store." Apppicker.com " A well thought-out app, fun but serious, playful and helpful.. and very appealing." Mindful .org KEY FEATURES • Hundreds of meditations to destress, relax, put yourself into a calm headspace and be happier. • Daily Guided Meditations with your personal mindfulness coach — All you have to do is sit in a chair and breathe. • Meditation Series on most common issues such as Stress, Sleep, and Feeling Happier. • Special Meditations for whatever you’re dealing with in your life.— such as Attracting Abundance, Feeling Compassion, Finding Love, Dealing with Anxiety, even “My Boss is a Jerk"! • Morning Meditations Start your day with our alarm clock and a gentle wake-up meditation track. • Sleep Meditations Fall asleep easily with relaxing music and special meditations for a variety of sleeping disorders. Enjoy a deep sleep and wake up fully rested. • On-the-Go Meditations Ideal for stress and anxiety relief such as the Five-Minute Power Nap, the Two-Minute Stress Reliever and even a One-minute meditation. These short tracks focused on the breath will help you calm down and focus on positive thinking. • Classic tracks Loving kindness, body scan, healing, 5 minute, 10 minute, mindfulness meditations. • Meditation in Motion Missions — Effective mindfulness exercises, relaxation and breathing techniques, that you can practice to bring the benefits of meditation into your daily life. • Anytime, Anywhere! Use the app on your phone, tablet or computer. Your progress is synced across all devices. Meditating has never been easier. • Great practical tools Save your favorites, set up reminders, adjust background meditation music volume levels! • Use the Free Version Forever or unlock all content with a Premium Membership! Whether you just want to feel more happy or relaxed, or you’re dealing with heavy stuff like stress, burnout, or insomnia, mindfulness coach Lynne Goldberg shows you in 10 minutes a day how simple and life-changing mindfulness can be. Anyone can learn ! NEED HELP ? Contact us at [email protected] Plans: Premium membership unlocks all content and features for the duration of the subscription. Monthly: US$ 12.5 per month & Yearly: US$ 89.95 Monthly and Annual subscriptions automatically renew at the rate secured at the time of purchase unless auto-renew is turned off at least 24-hours before the end of the current period. Auto-renewal can be turned off easily at any time by selecting Manage Subscriptions in the user's Account Settings after purchase. 2 year: US$ 119.95 does not auto renew. Prices in USD may vary due to exchange rates. Payment charged to iTunes Account at confirmation of purchase. For more info, consult https://www.omgmeditate.com/terms-and-conditions/ Copyright © 2015 OMG. I Can Meditate! Inc.

Fit Radio

Fit Radio

Social Study Media LLC

Listening to the same playlists over and over again is boring. There's no better way to ruin a workout! You need new high-energy playlists every day - music that surprises you and keeps you moving. Maybe, you even wish you had a trainer to instruct and motivate you through your entire cardio session. Someone to be there with you to help you achieve your best results. At Fit Radio, our entire team is dedicated to giving you new music and new coach guided workouts every day. You'll have a coach in your ear pushing you through the toughest parts of your workout. You'll have the right song hitting you at the right moment - making your workouts fun again. Whether it’s incredible music to get your blood pumping, the beat syncing perfectly with your stride on a run, or a coach who will not let you quit, Fit Radio has everything you need to take your workout to next level. Fit Radio puts you in control with 3 options to choose from: Coaching Tab - Cardio coaching paired with the perfect playlist -Large variety of programs: Outdoor Run, Treadmill, Elliptical, Bike, Walk/Jog, HIIT -24+ new coached workouts every week -Let the trainer suggest a playlist that fits the workout perfectly, or choose your own -Pair workouts with your favorite genres, mixes, or BPM -High Quality sound recording -The right amount of coaching -Motivation when you need it most -Share workouts with friends Music Tab - Gain access to thousands of DJ mixes specifically created for your workout -Sort music by genre, BPM, DJ, and activity -150+ new mixes every month -Set intervals with our Interval Timer -Skip a song, skip a mix, tweet the DJ, and more -Share mixes with friends Running Tab - Match the music to your pace, so your foot hits the pavement on the beat -Run faster by staying on pace throughout your entire run -Start running and let the app find your pace, or choose your desired pace manually -Distance Tracking -Playlists are curated to give you the right type of song exactly when you need it -Running songs have all been scanned for key, pace, beat to give you the best experience The Formula Behind Our Running Mixes. Not only do our Running mixes match your pace. Playlists are also curated to give you the right type of song exactly when you need it. -0 to 10 Minutes - Hear popular songs you know and love to help get you to your first mile effortlessly -10 to 20 Minutes - DJs drop in those hard hitting tracks that push you to your max and make you feel determined to reach a new goal -20 to 30 Minutes - Transition into more fun, upbeat music right when you're hitting your runner's high. Enjoy awesome throwbacks and awe-inspiring remixes of you favorite songs. -30 to 40 Minutes - Feel a sense of euphoria over the fact that you've kept your pace for so long. Music transitions to a good flow with continuous beats to help you focus. - Title of service: Fit Radio Premium - Length of subscription: 1 Month - Price of subscription: Varies Monthly/Yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings in the App Store app after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. -Fit Radio shares workout data with HealthKit and helps close activity rings on the apple watch For more information check out our Privacy Policy and Terms of Use here: http://www.fitradio.com/privacy/ http://www.fitradio.com/tos/

KetoApp - Diet Recipes

KetoApp - Diet Recipes

ZJKN LLC

Join the low carb keto diet app! Stop counting calories and get your personalized ketosis diet plan now. Transform yourself. Only foods that you love. Jumpstart your metabolism. Best keto recipes. Set your goal, follow your personal keto diet recipes and enjoy the results! This is the indispensable keto tracker for anyone on a keto diet or macros-tracking diet. WHAT IS KETO? When you follow a ketosis diet plan by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as an energy source. One of the main benefits of ketosis diet plan is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop. THE KETOAPP WILL HELP YOU: - Lose body fat without calorie-counting or weighing food - Stay satiated after meals longer, with less snacking and overeating - To get your personal ketosis diet recipes - Boost energy and willpower - Increase cognitive function as well as physical and mental performance - Increase nutrient stores and strengthen immune function KEY FEATURES: - Your personal meal plan is generated according to your food preferences - Hundreds of delicious keto recipes. - Ketogenic calculator - Water tracker - Synchronize with Apple’s Health app, including the export of your activities. - Create grocery keto food list . - Daily photo and plan progress THE KETOAPP ALSO INCLUDES DETAILS ABOUT: - When to eat - Detailed daily recipes for breakfast, snacks, lunch, dinner and late dinner - Share your amazing results with your friends WHAT OUR MEMBERS SAY “KetoApp is the best app for keto diet with the hundreds of easy keto recipes ” - Jenaette S., lost 92 pounds “KetoApp is a great carb calculator, drink water reminder and contains easy keto diet recipes” - Suzanne J. , lost 60 pounds "It’s helpful keto diet plan for beginners at least" — Erin C., lost 61 pounds “It’s an excellent keto diet menu plan. I like almost all the low carb diet recipes here” - Jessica D., lost 65 pounds SUBSCRIPTION PRICING & TERMS KetoApp is FREE to download. All new users start with a free 3 or 7- days trial period. To continue using KetoApp customer must select from : $9.99/month (the basic pricing) $41.99/half-year $76.99/year (the pricing with 35% DISCOUNT) Users are charged a fee from their credit cards through iTunes account after confirmation of a purchase. Subscription renews automatically if not cancelled at least 24 hours before the end of the subscription period. There are no price changes after renewing. Subscription plans are managed in Account Settings in iTunes after a purchase. Auto-renewal may be turned off in Account settings, as well. Please, read our Terms & conditions under the link: https://keto.shapeuapp.com/termscondition.html Our Privacy Policy: https://keto.shapeuapp.com/privacypolicy.html Download Now and Become Your Best Self with The Best Keto Diet App!

Noom

Noom

Noom, Inc.

Any program can tell you to eat less and move more. Noom is different. Noom’s proven psychology-based approach identifies your deep-rooted thoughts and triggers, and builds a custom game plan to help you form healthy habits, faster. Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build health habits and achieve their health goals. People who use Noom lose an average of 18 pounds in just 16 weeks! 78% keep the weight off for over a year. Learn how to navigate your environment, challenge your thoughts, master your triggers, and overcome any barrier that might come your way. Whether it's emotional eating, cravings at mid-day, difficulty with social eating, or a sweet tooth, Noom's scientifically backed-solution will help you create a plan to overcome any obstacle and practice healthier habits until you've mastered them! What you get: - Scientifically-proven psychology approach to “trick” your body into building healthy habits, faster - Flexible coaching designed to help you set and achieve your short- and long-term goals, and provide you with as much daily support and accountability you need -- you decide! - Personalized feedback from your coach based on your in-app activity and progress - Tools to track your weight, food, exercise, blood pressure, and blood sugar all in one place - Interactive content with over 250+ new articles, including choose-your-own adventure style guides to apply our #PsychTricks into your daily life, seamlessly - Smarter technology to identify your challenges in real time and keep you on track - Custom meal + workout Plans available to take your progress to the next level - Our most comprehensive food database, with over half a million new and updated food logging options and barcodes to make your experience even better - An award-winning, battery-friendly pedometer to count your steps Our team of doctors, psychologists, nutritionists, and personal trainers have created a new course that takes the most effective behavior change research and techniques and delivers them to you in daily bite-size articles and interactive challenges to teach you the skills you need to improve your health. Sign up today to turn your healthy thoughts into healthy actions with Noom! If you subscribe to Noom through the web, you can get information about your subscription or cancel by sending a message to Concierge Eva or your Goal Specialist. If you subscribe through iTunes, the credit card associated with your iTunes account will be charged at the end of the 7-day trial period, and your subscription will automatically renew every 30 days thereafter unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period, at a rate of $44.99 per month for our Healthy Weight Program or $89.99 per month for our Diabetes Prevention Program. If you purchase a subscription during the free trial period, any unused portion of the trial period will be forfeited. To manage your Noom subscription from iTunes: 1) On your iOS device, go to your device Settings and the ‘iTunes & App Stores’. 2) Tap on your Apple ID. 3) Tap to ‘View Apple ID’. (You may need to sign in or use Touch ID.) 4) Tap on ‘Subscriptions’. 5) Choose ‘Noom Coach: Healthy Weight Loss’. 6) Tap ‘Cancel Subscription’. For more information, please see our Terms and Conditions of Use: https://www.noom.com/terms-and-conditions-of-use/

Female Fitness Women Workout

Female Fitness Women Workout

Gladrap Studio

The BEST workout app for female fitness & your personal trainer wherever you are! Sweat with the personal trainer to achieve health and fitness goal with only Simple workout every day! It helps train your body and burn your calories, day by day you will get a perfect S shape. Do each move in quick succession, then jump at the chance to show off your sexy body. Don't wait for summer to start preparing your beachbody: achieve your personal wellness goals day by day with the support and the advices of our experts. Want your body like model's? Losing weight or gain muscle mass? Whatever your desire is, this app is your best choice! Here you'll find not only exercises but also tons of health tips regarding lifestyle, muscle building, strength training, fat loss, nutrition and diet, workout, endurance and post-pregnancy. You don't need a gym to obtain the perfect body: practice at home without particular equipment. Set your goals and be patient: in time, you'll accomplish great results. Get sexier and better looking butt, legs, abs and belly. Record your progress to always stay motivated! FEATURES: √ 80+ workouts designed for women √ Personalized for YOU — custom program based on your parameters √ Bodyweight exercises for upper body, abs, waist, thighs and butt √ Work out to your favorite songs √ Get rid of excessive fat following instructive videos √ Text instructions √ Get weight loss and fitness inspiration. Share your story with others The large database of exercises and workouts includes vigorous interval and strength training + stretches for the ultimate fat-blasting and size-dropping results. Not sure where to start? Enter your parameters, and we’ll suggest workouts for your body type and goals. Know what you want? Create your custom workout. Add your favorite songs to the playlist and get started! ------------------ SUBSCRIPTION INFO: Subscribe to take advantage of all the Premium features described above. • Subscription length: weekly • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: http://cassandrapp.com/tos.html Privacy policy: http://cassandrapp.com/privacy.html Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at [email protected]

GetFit: Home Fitness & Workout

GetFit: Home Fitness & Workout

GetFit Apps

GetFit is all you need to keep yourself in a perfect shape! It's totally okay to exercise not only in a gym but inside your house or working space. For many people, indoor workouts is the only option available out there. GetFit is designed to help you get the most out of the situation. We provide you with custom training plans according to your gender, weight, age and capabilities. All exercises are performed and recorded by professional fitness coaches at home and without any gym tools. Choose your goal and go ahead. Workout plans are designed to help you lose weight, get fit or strong, and even gain weight! The planning is 100% customizable and it's up to you to pick a difficulty level, the number of training days and other options! Get straight to the fitness tutorials. Just go to Videos tab and choose a muscle group part you'd like to improve. It's an amazing and useful option for both pro users and people with little time or hectic schedule. Track your progress. Compare your body transformation over time by taking pictures before and after training. FEATURES: - In-house workouts by fitness experts - Customizable training plans according to your goals - Multiple simultaneous programs - Flexible workout schedule - Body transformation progress tracker The human body is the best picture of the human soul! Let's go! The app contains the following subscription options: - 1 month for $19.99 with a 3-day free trial period - 3 months for $49.99 with a 3-day free trial period - 6 months for $79.99 with a 3-day free trial period - 12 months for $34.99 without trial period. Payment will be charged to iTunes Account at confirmation of purchase - Free trial subscription is automatically renewed unless cancelled 24 hours before the renewal - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
 - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Account will be charged for renewal within 24-hours prior to the end of the current period Privacy Policy: http://appyfurious.com/privacy.html Terms of Service: http://appyfurious.com/terms.html

Sworkit: Workouts & Plans

Sworkit: Workouts & Plans

Nexercise

No more gym, or weights, or excuses. Sworkit is the workout program for people who have felt too busy to workout, beginners, athletes, travelers, people with injuries, the young, the old. Did we miss anyone? IS IT LEGIT? Yes, we were rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). We've delivered over 50 million workouts to people of all fitness levels. WHY SWORKIT? Sworkit is on a mission to make the world a significantly healthier place, by creating a long lasting, generational impact. Your subscription not only gives you access to a fun, simplified fitness experience, but we also use your subscription to run out Sworkit Youth Initiative. TRY IT FREE Yes, there is a subscription to use Sworkit, but we let you try Sworkit free for 30 days! If you decide Sworkit is not for you, just cancel your subscription via iTunes a few days before your trial ends to avoid being charged. WHAT CAN WE DO FOR YOU? • Get you started on a 6 week program to get "Leaner," "Fitter," or "Stronger." We have plans for beginners, intermediate, and advanced. • Give you a huge database of body weight exercises. That means you can do these workouts from anywhere. No more travel or too busy excuses. You can even do a 5 minute stretch in the office. • Provide the ability to make your own workouts. That means you can make a workout with all of your favorite exercises, nothing you despise. Hello, motivation! WHO IS THIS APP MADE FOR? We made this app for anyone who needs an easy solution for fitness, without the complicated exercises and overpriced guidance, we encourage everyone to find what they love in the app and thrive. So that means it's for you, your family, your friends, your teacher, your boss. It's for the traveler that needs energy, the new mom who can't make too much noise, and the dad who is realizing the dad-bod fad went out of style way too fast. DATA THAT WORKS FOR YOU Sync your workouts to MyFitnessPal, Strava, and the Apple Health app. For Apple Health, you can allow Sworkit to save workouts and energy burned. SWORKIT FEATURES • Guided workout plans • 100+ pre-built workouts comprised from over 300 exercises • Custom exercise intervals (H.I.I.T + Tabata) • Build your very own custom workouts • Ask a real trainer for advice • Access to Sworkit on all supported devices: Including our Web App and Apple TV! PRICING Choose from a quarterly subscription for $29.99, or a yearly subscription for $79.99. Each subscription is auto-renewing. Subscription applies to Sworkit - Workout App for Daily Exercise and Fitness Workouts Subscription Details: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. No cancellation of the current subscription is allowed during active subscription period. Sworkit's full Terms & Conditions and Privacy Policy available at http://m.sworkit.com/TOS.html & http://m.sworkit.com/privacy.html USER REVIEWS: ***** - "Amazing app .. really feel like its a real coach, pushing me forward to a better body." ***** - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going!" Let Sworkit help you make this the workout plan that sticks. Twitter: @Sworkit Facebook: http://facebook.com/sworkitapps Instagram: @SworkitApps Pinterest: https://www.pinterest.com/Sworkit

Keto.app - Keto Diet Tracker

Keto.app - Keto Diet Tracker

Mikhail Platonov

How it Works -Personalize your macro goals to your specific body type and activity level. -Goals include losing weight, maintaining weight, or gaining mass. -View and record nutrition goals, so you can consume the right amount of calories, protein, fat, and net carbs (app can count total carbs optionally). -Use our simple search engine to input food and beverages, or scan the product’s barcode. -Search suggestions mark foods to avoid maintaining your daily goal. -Record your burned calories and steps. -Set your daily goal for water consumption and track it. -Record your weight changes. -Export food logs to PDF file. Key Features - Create your own Meals and Recipes. - Scan barcodes. - Track meals altogether or separate by Breakfast, Lunch, Dinner, and Snacks. - Synchronize with Apple’s Health app, including export of your nutrition data, water, activities, and weight. - Import your activities from Fitbit. - Sort consumed foods by any macronutrient simply by tapping on the corresponding circle. - Create grocery lists. - Product databases for USA, Australia, Canada, India, Ireland, New Zealand, Singapore, Russia, South Africa and the United Kingdom. Try it for free! A subscription is needed only if you want to count more than 5 foods per day. No subscription needed if you make a one-time purchase in the app. Purchase a PRO Subscription to get the most out of your nutrition tracker, while saving money. PRO Subscriptions are available for three different time periods: -1 month for USD $2.99 -3 months for USD $5.99 -12 months for USD $11.99 A PRO membership is also available for a one-time payment of USD $24.99, which includes all PRO features and lifetime access. If you choose to subscribe to a PRO membership, the purchase will be charged to your iTunes account. The subscription will be auto-renewed 24 hours prior to it running out, and you can manage it from the User Settings in iTunes after purchase. You have the capability to cancel the auto-renewing subscription in your iTunes settings. Terms and Privacy Policy: http://keto.app/pp.htm Contact us: [email protected] Download Keto.app (formerly Keto Diet Tracker) today to achieve your health and fitness goals!

Seven - 7 Minute Workout

Seven - 7 Minute Workout

Perigee

App Store’s Best of 2017. Join the movement of 20 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires. Terms: http://perigee.se/tou/ Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture

Runkeeper—GPS Running Tracker

Runkeeper—GPS Running Tracker

FitnessKeeper, Inc.

Reach your running goals with the ASICS Runkeeper™ app. Track exercise, set measurable goals and see progress along the way—whether you’re just getting into running, training for a race or trying to PR, we can help. MOTIVATION TO MOVE • Track workouts: Record activities like running, walking, biking, hiking and more manually or with GPS. • Set goals: Maybe you want to get faster, run farther or lose a little weight. No matter your goal, we’ll coach you there. • Listen to audio: Choose from six motivating voices that you can customize to relay your pace, distance and time (English only), plus iTunes and Spotify integration. • Follow a plan: Routines lead to progress. Choose a personalized plan that will help get you out the door, day after day. • Stay motivated: Join in-app challenges, get exercise rewards, participate in virtual running groups and share achievements. • See progress: It’s what this is all about. We’ll log your stats to show you how you’re progressing against your running goals. • Get more with Runkeeper Go™: Upgrade to our premium experience to make progress toward your racing goals, from 5Ks to marathons. Take advantage of race-training plans from the ASICS Institute of Sport Science, detailed progress insights (like side-by-side workout comparisons and weather data), prescribed workouts and live tracking. SYNC WITH EASE • Apple Watch integration: Leave your phone at home and still track stats. (Named App Store Best of 2015!) • Bluetooth connectivity: Sync up with wireless headphones and heart-rate monitors. • Fitness tracker integration: Connect your Garmin, Fitbit and other styles in seconds. • Partner apps: Connect with other top health apps like Fitbit, MyFitnessPal and more. *Note: Continued use of GPS running in the background can dramatically decrease battery life. Find the full terms and conditions, and our privacy policy, at http://runkeeper.com/termsofservice and http://runkeeper.com/privacypolicy respectively.

Aura: Calm Anxiety & Sleep

Aura: Calm Anxiety & Sleep

Aura Health Inc.

** As loved by Apple (Best of 2017, #1 New Apps We Love), TechCrunch, Forbes, TeenVogue, and more! Aura: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, life coaching, stories, and music. All personalized to you based on your mood. Do you wish to control your stress and anxiety better? Are you seeking more positivity? Have you tried other mindfulness meditation apps but couldn't form a habit around them? It’s time to try Aura, the simplest solution to reducing stress and increasing positivity through 3-minute meditations. Aura is the best, AI-driven app for anyone interested in reducing stress & anxiety. Aura provides short and sweet, personalized mindfulness meditations, life coaching, stories, and music whenever you need to make you happier. Listen to guided meditations depending on how you feel, or enjoy sounds of nature. Start your journey to control your stress and anxiety with Aura. AURA FREE FEATURES: Meditations to Relieve Stress & Anxiety • Relieve stress & anxiety with a free daily 3-minute guided meditation session • Personalized meditations – Choose how you're feeling and receive the best meditation for you • Listen to specific meditations to put you in the right headspace • Save meditations to listen again at a later time • Not sure how you feel? Listen to unguided meditations with the sounds of nature Improve Your Mindfulness • Improve your mindfulness by rating your experience • Aura will learn about your stress and anxiety levels and provide a better mediation session every time Track Your Mood • Track your mood and learn about your mood patterns • Receive insight to how you’re feeling and visually see yourself improve • Aura is integrated with Apple Health so you can track your mood, meditation, and more Reminders & Notifications • Mindful breather + reminders – Take a mindful break whenever you need • Receive daily reminders for mindful breathers to keep calm during the day Aura Community • Connect with Aura’s teachers and other Aura members to share experiences, support and more • Learn where others are in their journey to relieving stress and anxiety Gratitude Reflections • Express gratitude as a habit through daily reflections • Share what you are grateful for with others in the Aura community AURA PREMIUM FEATURES: • Meditations 24/7, whenever you need • Choose 3- or 7- or >10- minute meditation durations depending on your availability and comfort • Save unlimited meditations and listen whenever you want • Download meditations for offline use Start your day with energy and purpose, and decrease stress while increasing positivity. Experience a happier you with Aura, the new kind of mindfulness app that learns about you and simplifies your learning through guided meditations. Download the best meditation app now to start relieving stress and anxiety. “Aura creates positivity throughout the day through simple morning mindfulness... I absolutely can't go a day without it.” -Stephanie L., LinkedIn Premium - Monthly subscription: $11.99 / month Premium - Yearly subscription: $4.99 / month billed every 12 months at $59.99 Premium - Lifetime: $399, one-time charge Your payment will be handled by Apple. iTunes payment information: Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Visit Aura: www.aurahealth.io Privacy Policy: http://aurahealth.io/privacy-policy/ Terms of Use: http://aurahealth.io/terms-of-service/

Fitbit Coach

Fitbit Coach

FitStar, Inc.

Fitbit Coach makes it easy to get and stay in shape with dynamic workouts that continually adjust to your feedback, goals, and capabilities -- just like a personal trainer! ADAPTIVE WORKOUTS Stick to your fitness goals with bodyweight, run, and walk workouts made just for you. WORKOUT ANYTIME, ANYWHERE Whether you’re home, on the road, or can't make it to the gym, we ensure you get a great workout, in 7 to 60 minutes, that can be done right from your phone or computer. PERSONALIZED WORKOUT RECOMMENDATIONS Fitbit Coach will recommend exercises based on your daily activity tracked with a Fitbit device, providing personalized fitness guidance to better help you reach your goals. CUSTOMIZED COACHING Personalized video workouts show you the moves and provide step-by-step coaching, motivation, and tips. BETTER WORKOUT VARIETY Never do the same routine twice with hundreds of exercises dedicated to your core, butt, legs, arms, back, plus running and walking. New workouts are added constantly to keep things fun, fresh, and fit -- all you need to do is commit to working out. MORE MOTIVATION Customize your fitness soundtrack with Fitbit Radio, which offers a variety of music stations from Pop to Hip Hop to motivate you while you exercise. GET EVEN MORE WITH PREMIUM Upgrade to Premium for less than the cost of a single personal training session. Access an entire year of exclusive, customized programs to help you get lean and toned, lose weight, bulk-up, or gain strength. FITBIT FOR YOU Fitbit Coach is available in English, French, German, Portuguese, and Spanish! Integrated with Health app to track your calories burned and workouts, contributing to your overall Health dashboard. Please note, you must have an active Internet connection to use Fitbit Coach. Fitbit Coach is free to download and use. Upgrading to Fitbit Coach Premium adds the above features and is available through an auto-renewing subscription. Subscription is for the Fitbit Coach app only. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Learn more at fitbit.com/fitbit-premium Fitbit's Privacy Policy can be found at https://www.fitbit.com/privacy-policy/ Fitstar's Terms of Use can be found at https://www.fitbit.com/legal/terms-of-service

Volt Fueled by Gatorade

Volt Fueled by Gatorade

Volt Athletics, Inc.

Volt Fueled by Gatorade uses revolutionary performance training AI to get you the best results from every workout. Try it free today and join the 250,000 athletes who trust their training to Volt. *** “Volt is a 10/10 game changer” “In 4 months I've made more gains than I did in 1.5 years on my own. I absolutely love this app” “I’ve lost 10 pounds of fat and gained serious muscle” “I kinda let myself go after I hung my cleats up. Volt has recharged my enthusiasm for fitness in and outside the gym” “Since starting Volt I am 19 lb leaner and this is the strongest I've been in years. Volt is legit!” “I’ve been looking for an app like this for a long time” *** THE WORKOUT APP FOR ATHLETES Whether you’re a competitive or recreational athlete — or just want to train like one — you need to build strength, endurance, power, speed, and durability against injuries. Volt’s training is optimized for athletes, which means that every training plan is designed with performance in mind. Choose from 30+ different sports, including endurance and recreational sports. Not training for a sport? Choose our All-Around Athlete program for balanced strength development. INTRODUCING CORTEX™, THE PERFORMANCE TRAINING AI Volt is powered by Cortex, a revolutionary new performance training AI. Cortex leverages decades of sport science and research, along with expertise from the world’s best performance coaches, to continually optimize and personalize your training. As you train, Cortex adjusts each set to make sure your training is perfectly tailored to help you see results. GOLD-STANDARD TRAINING Volt’s training is designed by experts to progressively build strength, stamina, and the optimal athletic qualities for your sport. Every 3 to 4 weeks, Volt ramps up your training to drive results — and periodically decreases your intensity so you never feel burned out. It’s how the pros train to be in peak condition at the start of their season. *** WHAT YOU GET WITH VOLT: • Cortex, Volt’s performance training AI — Cortex continually optimizes and personalizes your training plan for the absolute best results • Personalized Workout Plan — a custom workout plan optimized for your sport, position, gender, training experience, strength levels, and more • Step-by-Step Workout Guidance — including how much weight to lift each set • Smart Sets — Cortex, Volt’s training AI, adjusts your weights from set to set for optimal results • Gatorade Fuel Hub — fuel your workout with everything from motivation and inspiration from pro athletes to nutrition, hydration, and recovery resources backed by Gatorade science • 1,000+ Exercise Choices — whether you’re missing equipment or want a more challenging exercise variation, Volt’s got you covered • Unlimited Workout Variations — limitless programs and workout possibilities, so you never get bored CHOOSE FROM THESE SPORT PROGRAMS: All-Around Athlete Alpine Skiing Baseball Basketball Cheer & Dance Combat Sports Cycling Diving Field Hockey Football Golf Half Marathon Ice Cross Ice Hockey Lacrosse Marathon Rowing Rugby Rugby Sevens Running Snowboarding Soccer Softball Swimming Tennis Track & Field Triathlon Ultimate Volleyball Water Polo Wrestling *** The first 7 days of your Volt training will be free. After that, Volt will be an auto-renewing subscription charged to your iTunes account. Your account will be charged for renewal within 24 hours of the end of the current period. Your subscription automatically renews unless auto-renew is turned off in iTunes Account Settings at least 24 hours before the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. By completing the purchase, you understand and agree to Volt’s Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy) and Gatorade’s Privacy Policy (www.gatorade.com/privacy-policy).

BetterMe: Calm,Sleep,Meditate

BetterMe: Calm,Sleep,Meditate

Genesis Technology Partners

Meditation for people who can’t meditate! Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone. You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present in our app stem from the Pranayama approach. Pranayama is a Sanskrit word referring to regulating your breathing for health benefits. It is an ancient Indian practice which is broken into 3 phases of breath manipulation. The phases are inhalation, retention, and exhalation. A 2014 study in the ‘Journal of Diagnostic Research’ showed a connection between both slow and fast pranayama and reduced stress and improved overall cognition including attention, retention, and speed tasks combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself like reducing your stress and anxiety, sleeping better, and improving your concentration. You will work to meet these goals by personalizing your program based on your mood and using the daily mindfulness meditations provided. If you’re looking for ways to be in better control or your stress and anxiety and have a more positive outlook, our app will help you. Maybe you’ve tried other mindfulness apps with no success. It’s time to try BetterMe. Our app is a simple and manageable solution to beginning the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3-minute meditations. Rather than try to force yourself to focus for long periods of time, which is difficult, especially if you’re new to meditation, BetterMe provides short but effective science-backed meditations, which are personalized on a daily basis to increase your happiness. You have the choice to engage in guided meditations according to your mood or allow yourself to be freer and enjoy the fun, unguided meditations using sounds from nature. Let BetterMe accompany you on your journey to managing your stress and anxiety. Why You Should Choose BetterMe: • With just 5 minutes each day, you will improve your quality of life by relieving stress and improving focus. • Access to new guided meditations by the world’s best teachers. • Ideal for those with a busy lifestyle. Meditate On-the-Go to calm your nerves or anxiety wherever you are. Benefits of BetterMe: Meditation • Improved clarity and focus throughout your day. • Stress and anxiety reduction helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • Broader perspective and deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Enhance mindfulness in all situations. • Winding down at the end of the day becomes easier. • Develop your listening skills. • Face obstacles in a calm and clear manner. • Enjoy improved relationships. • Feel happier, calmer, and more relaxed overall. All BetterMe users can use the app by getting the premium subscription with a free 7-day trial period. Our Premium 6-month subscription plan offers unlimited access to every meditation course in exchange for a single payment. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Constructive criticism is always welcome. Contact our client support via [email protected] Read more about our Terms and Conditions here - https://bttrm-meditation.com/info/terms.html Privacy Policy - https://bttrm-meditation.com/info/privacy-policy.html

Instant Heart Rate: HR Monitor

Instant Heart Rate: HR Monitor

Azumio Inc.

Most accurate and easy-to-use heart rate app - Used in heart research at UCSF! - Get your heart rate in less than 10 seconds - Check your stress levels - See trends and insights Just featured in Apple's new TV Ad “Strength” - use your iPhone to find out your heart rate in less than 10 seconds! You DON’T need a dedicated heart rate monitor to get your pulse, download Instant Heart Rate today and use your camera’s flash to see how healthy you are! With over 35 million users, the award-winning Instant Heart Rate app is all over the web. Featured in: CNN, The New York Times, Chicago Tribune, The Guardian, and many more. #1 Heart Rate app in United States #1 Heart Rate app in Japan #1 Heart Rate app in United Kingdom #1 Heart Rate app in Australia #1 Heart Rate app in Germany #1 Heart Rate app in France #1 Heart Rate app in China #1 Heart Rate app in Russia #1 Heart Rate app in Canada … and many more. Instant Heart Rate is continuously rated as the world’s best mobile heart rate measurement app and is trusted by Stanford’s leading cardiologists for use in clinical trials. --------------------- * Place the tip of your index finger on the iPhone’s camera, and in a couple of seconds, your pulse will be shown! * Instant Heart Rate detects a color change in your finger tip each time your heart beats and uses an advanced algorithm to show you your heart rate. * A real-time chart will show you every heartbeat, similar to pulse oximeters used in hospitals. --------------------- MAIN FEATURES: 
√ Heart rate measurement 
 √ Heart Rate Activity Zone Calculator √ Pulse waveform graphs √ Real-time photoplethysmogram (PPG) graph 
 √ Continuous or Auto-Stop mode
 √ Unlimited data storage and tags 
 √ Export data for registered users 
 √ StandUp test for fatigue and fitness testing √ Sharing to Twitter and Facebook √ Apple Health App Support (Instant Heart Rate Settings -> Health App Sharing) ------------------------- Upgrade to Premium to receive unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through renewable iTunes subscription. We offer auto-renewing subscriptions with the following specifications: - Subscriptions are 1 month or 12 months long - Subscriptions are $9.99 USD per month or $59.99 USD per year. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. - our Privacy Policy and terms of use: https://www.azumio.com/page/privacypolicy NOTE: Works best on iPhone 4/4S/5/5S/6/6S/7/7+ because it has flash. On iPhone 3GS and iPod touch the app has to be used in good lighting. NOTE: Make sure that your fingertip completely covers the camera lens. Press gently, since pressing too hard reduces blood flow in your finger and it's harder to get a result. Make sure that your fingers are not cold. This app is for recreational and fitness use only! * NOT INTENDED FOR MEDICAL USE, FOR FITNESS USE ONLY "Continued use of GPS running in the background can dramatically decrease battery life." From our heart to yours,

 Azumio Team

Fitness Buddy: Gym Workout Log

Fitness Buddy: Gym Workout Log

Azumio Inc.

Be stronger. Be leaner. Be the best you - Hundreds of gym & home workouts - Clear instructions and videos for all exercises - Meal plans and recipes (Keto, Paleo, Vegan, etc) - Training plans created by top personal trainers Featured by.. - Chicago Tribune - "It's like having a personal trainer in your house without having to hire one" - EPSN magazine - The Tonight Show with Jay Leno - Gizmodo - "One of the best iPhone apps ever" Find out why gym goers are switching over to Fitness Buddy! With 400+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals. -- MAJOR FEATURES --- - 2400+ unique exercises! - 1000+ HD videos - Comprehensive exercises for all major equipments including barbell, ez curl bar, dumbbells, kettlebells, resistance bands, medicine ball, machines, and stability balls - Exercise categorization (core, lower body, chest, shoulders, back, arms, cardio) - 4000+ exercise photos and animations (retina display resolution) - Detailed exercise instructions and muscle categorizations - Capabilities to add your own custom exercises and favorite exercises User-friendly interface - Quick and simple workout tracking - Search bar to quickly find your favorite exercises 75+ workout routines - Diverse repertoire of exercise routines including workouts for women - Routines specific to your goals (build big chest, tone butt, lose weight, and more!) - Routines specific to your equipment (resistance bands, kettlebells, bodyweight only, etc) - Build your own workout routines Body metrics tracking - Track your body weight and metrics (chest, arms, thighs, etc) - Graph your body progress Apple Health App Sharing - Integrates with Apple Health App (Fitness Buddy Settings -> Plans Apple Health App Sharing) Upgrade to Fitness Buddy Premium for unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through a renewable iTunes subscription. * Continued use of GPS running in the background can dramatically decrease battery life. And many other features for you to enhance your workout experience. You won’t be disappointed when you train hard with Fitness Buddy. We offer auto-renewing subscriptions with the following specifications: - Subscriptions are 1 month or 12 months long - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. - our Privacy Policy and terms of use: https://www.azumio.com/page/privacypolicy

Tammy Fit

Tammy Fit

Tammy Hembrow Health & Fitness Pty Ltd

Tammy Fit is a new way to set goals, work out and track your progress. Working in tandem with Apple’s Health App, Tammy Fit uses data about your goals, body, and preferences to create a weekly workout schedule tailored to you. With a wide and unique selection of meal and exercise plans customised to your body and goals, you can have your own piece of the Tammy Hembrow lifestyle. The #TammyFit community is here for you – share goal-tracking selfies, receive healthy reminders (hydration is important), and get to know your strengths like never before. With Tammy Fit, you can: • set exercise goals, and create daily and weekly workout schedules • track your steps, calories, water intake, and exercise progress all in one place • take recommended exercise programs to lose, gain or maintain your current weight • choose between gym and home workouts that suit your lifestyle • watch video tutorials, paired with super simple exercise instructions and recommended reps • choose from a wide array of clean meal plans, including vegetarian and vegan – full of the protein and macro nutrients you need to supplement your exercise plan • save selfies to your diary so you can see your own progress, and share them with the #TammyFit community • choose between a weekly, quarterly or yearly subscription. Got feedback? We’d love to hear from you! Connect with us at [email protected] Some T&Cs: • Your iTunes Account will be charged 7 days after you confirm your purchase (post-free trial period) • Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period • Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal • You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase • Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/

iTrackBites: Smart Weight Loss

iTrackBites: Smart Weight Loss

Sunshine Health Studios

iTrackBites is compatible with your current food score based weight loss system and even counts calories! ◆ The ONLY app to offer Flex & Smart System support! ◆ The ONLY app to offer Free Online Community! ◆ The ONLY app to offer Weight Loss Milestone Awards! ◆ The ONLY app to offer Pocket & USDA Guides, including Restaurants! ◆ The ONLY app to offer Premium Restaurant, Snack, & Beer Guides (Pro) ◆ The ONLY app to offer Premium Online Database (Pro) ◆ The ONLY app to offer Premium Recipe Builder (Pro) ◆ The ONLY app that has supported YOU for 7 years This app has been the leading food score tracking app for 7 years!! Over 2000+ 5-Star Reviews and Ratings! Trusted by 500,000+ people losing weight right now! So... You've got a few pounds to lose...but you actually already KNOW how to lose fat: Eat more fruits, veggies... less fast food & sugar. But tracking your food score values is the BIG issue! You have your phone with you 95% of the time (except the shower). So wherever you go you have a personal assistant waiting to track your food score values! Scan bar codes, create custom foods, or use our HUGE databases of common foods, pocket guide, restaurant guide or snack guide! A successful user of our app said: "If you track, you'll lose weight! It's a whole new world. People treat you differently. You get more attention, feel better, and get more opportunities!" That's exactly what iTrackBites does for you... manages your weight by allowing you to TRACK your food score values EASILY. Get it now and start tracking your food score values so you can enjoy a long, healthy, and fulfilling life like so many other iTrackBites users are already doing. √ Fitbit & iOS HealthKit Integration (Pro) √ Sync securely to multiple devices and easily backup/restore √ Use our online community feature! √ Best weight tracker with Milestone achievement motivations for each goal! √ Online food & restaurant database with millions of up-to-date foods and restaurant items (Pro) √ Choose food items from pocket guide database! √ Choose food items from USDA database including Restaurants √ Premium Restaurant, Beer, and Snack guides (Pro) √ Recipe Builder or Meal Maker feature add-on (Pro) √ Scan barcodes for over 1,000,000+ UPC's √ Maintain list of favorite foods & activities √ Works for All Food Score based systems or use Calories √ Check out the screenshots & see for yourself ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Visit our website for more https://itrackbites.com Contact us for help at [email protected] ◆◆◆◆◆ - "Love it and have lost 20lbs already!" ◆◆◆◆◆ - "Easy to track "bites" and stay on track!" ◆◆◆◆◆ - "If you already know the program, this is a great companion to go along with it at a fraction of the price!!!" ◆◆◆◆◆ - "Great app love it! Use it constantly!" Premium Subscription iTrackBites is free to download & use. If you choose to upgrade to iTrackBites Pro you'll be billed $59.99 annually, charged to your iTunes Account, which will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew can be turned off anytime by going to your Account Settings in iTunes after purchase. No cancellation of the current subscription is allowed during active subscription period. Privacy Policy / Terms of Use: https://itrackbites.com/terms_privacy.html

Waking Up with Sam Harris

Waking Up with Sam Harris

Waking Up Course, LLC

The Waking Up Course is for anyone who wants to begin the practice of mindfulness meditation, as well as for those with an established practice. WHAT YOU GET *Daily meditations led by Sam Harris (5-15 minutes in length). *A series of short talks by Sam Harris on a wide range of topics—including consciousness, negative and positive emotions, free will, the self, moral philosophy, the neuroscience of meditation, and more. *A self timer for silent meditation. *Subscribe in-app to unlock an expanding curriculum of guided meditations and short lessons. “I’ve been incredibly impressed with this app. Whether you want to sharpen your mind or experience more peace, this can help in dramatic fashion. The power of its progression is hard to overstate.” — Tim Ferriss Tim Ferriss is an early-stage investor in technology companies and the author of five #1 New York Times bestsellers, including The 4-Hour Workweek and Tools of Titans. He hosts the popular podcast, The Tim Ferriss Show. “The Waking Up Course is, hands down, the most important meditation guide I've ever used. And having Sam lead these sessions is what makes them so effective for me.” — Peter Attia, M.D. Peter Attia is a physician who focuses on the applied science of longevity. He trained at Stanford University, Johns Hopkins Hospital, and the National Cancer Institute. He is also a former McKinsey consultant who holds B.Sc. in mechanical engineering and applied mathematics. ABOUT SAM HARRIS Sam Harris is the author of five New York Times bestsellers, including Waking Up: A Guide to Spirituality Without Religion, and the host of the Waking Up Podcast. His writing and public lectures cover a wide range of topics—neuroscience, meditation, moral philosophy, religion, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. WAKING UP SUBSCRIPTIONS AND TERMS Waking Up offers two introductory auto-renewing subscriptions: $7.99 per month $59.99 per year This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Waking Up will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account settings. Payment will be charged to your iTunes account. You can read more about our terms and conditions here: Terms of Service: https://wakingup.com/terms-of-service/ Privacy Policy: https://wakingup.com/privacy-policy/

Insight Timer - Meditation App

Insight Timer - Meditation App

Insight Network Inc

* Apps of the Year Winner - TIME magazine * * Happiest App in the World - Tristan Harris * The #1 free meditation app. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Guided meditations and talks led by the world’s top mindfulness experts, neuroscientists, psychologists and meditation teachers from Stanford, Harvard, Dartmouth and the University of Oxford. Music tracks from world-renowned artists. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse and follow popular topics including: * Sleep deeply right now * Improve sleep quality * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * Meditation for Kids * Mindful Eating * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Listen offline (download guided meditations to your device) * Repeat mode * Fast forward and Rewind * Pick-up where you left off * High Quality audio The subscription is available monthly for US$4.99/month, or annually for US$35.99/year. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. The subscription will renew at the same cost. If you have any questions please send an email [email protected] (not .com). Privacy Policy - https://insighttimer.com/privacypolicy Terms and Conditions - https://insighttimer.com/terms

BetterMe: Yoga

BetterMe: Yoga

Genesis Technology Partners

BetterMe Yoga was created with the help of renowned yoga teachers for those curious about the benefits and philosophy of yoga. Get in a better shape, shake off those extra pounds and gain healthier lifestyle habits instead. Join BetterMe Yoga community! What we offer: - Efficient workouts aimed at weight loss and calorie-burning: We know what works best for different body types, and what are the best workout strategies to achieve your goals. - A toned physique and a stronger core: Short but highly-effective daily work-outs. - Guidance on clearing and focusing the mind while working out: Yoga will take care of your body and your mind. - Guidance on leaving the worries and stress behind: Learn to acknowledge and balance your emotions. BetterMe Yoga is: - Over 100 workouts put together by fitness, yoga and meditation experts; Adjustable exercise plans depending on your physical parameters and overall goals; - Easy-to-follow, step-by-step instructions; - Tracking of results - Keep track of your progress, calories burnt and how much further till another milestone! - Constant app updates: More user-friendly interface, interesting and useful features. - Clear and quick communication with developers: Leave your suggestions and feedback, and we’ll look into it ASAP. Start NOW if You Are: - Made your mind about changing life with fitness but are not sure where to begin; - Want to become stronger, more fit, more flexible; - Want to achieve inner harmony and balance beautiful body with a beautiful mind; - Need to be constantly motivated to work out regularly; - Like to keep track of their progress; - Happy to join the huge community of like-minded yoga fans from all over the world. All BetterMe users can use the app by getting the premium subscription with a free 7-day trial period. Our Premium 6-month subscription plan offers unlimited access to every yoga course in exchange for a single payment. In addition, 1-month subscription with free 3-day trial period and non-consumable purchase are available for users. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Read more about our Terms and Conditions here - https://bttrm-yoga.com/info/terms.html Privacy Policy - https://bttrm-yoga.com/info/privacy-policy.html Join our community of yoga fans today for a clearer head, sunnier disposition, and a stronger body tomorrow!

Runtastic Results Work Out App

Runtastic Results Work Out App

runtastic

Ready for a change? Then you’ve found the right app! Results is your personal trainer on-the-go and is ready to guide you on the road to achieving your ideal body. Whether you choose a custom 12-week training plan, a standalone workout or design a personalized workout using the Workout Creator, you can discover a new you with bodyweight training using the Runtastic Results app. You want to lose weight? Build muscle? Improve your physique? You’ll find bodyweight workouts you can do anytime, anywhere with Runtastic Results. Kickstart your successful body transformation with more than 180 bodyweight training videos in HD. You can keep your motivation alive knowing you’re burning fat and building muscle at the same time with strength training in the Runtastic Results app! ** APP FEATURES AND BENEFITS ** - Personalized training plan: see the body of your dreams in just 12 weeks - Workout Creator: pick your target zone and set the duration to get a workout customized to your needs - Bodyweight training: a flexible workout solution you can do anytime, anywhere with NO equipment. - 180+ HD Videos: All exercises include a detailed explanation and a demo by an expert. - Standalone workouts: Extra workouts with varying levels of intensity help you torch calories and tone muscles at the same time - Integration with Apple Health: add the details of your workout, like duration and calories burned, to your Apple Health account. ** STAY MOTIVATED AND INFORMED ** - The best community: get inspired by the worldwide support network of millions of fellow fitness fans - Quotations and tips in the app offer an extra boost of motivation - The huge variety of exercises make sure your workouts never get boring - The Nutrition Guide offers you tips and tricks for fueling your fitness to maximize your performance ** RESULTS FOR APPLE WATCH ** - You can keep up with your training plan or do individual workouts directly from your wrist using your Apple Watch - Get details about your workout stats in real time - You can share your success on Facebook or Twitter directly from your Apple Watch ** YOUR PERSONAL TRAINER ON-THE-GO** Results is the ideal total body training solution. If you want to focus on certain body zones, the Workout Creator feature is what you’ve been looking for. Choose a muscle group (like abs, legs, arms) and set the length of the workout. Premium Members will get a unique workout customized to their specifications. Download Runtastic Results and start your total body transformation. With the help of a 12-week training plan and simple bodyweight training exercises there’s nowhere to go but toward your dream body. You determine how many workouts a week you want to do, we’ll do the rest. To help you maximize your training efforts, we’ve put together a handy Health & Nutrition Guide to keep you on track! To get your custom 12-week training plan and access all features and functions of Results, you’ll need to be a Runtastic Premium Member. Naturally you can use many features for free, like the standalone workouts Alpha, Bravo, Charlie, Oscar, Whiskey and Yankee, for example. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally you can manage all your subscriptions after purchase using your account settings. Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

Studio Tone It Up: Workouts

Studio Tone It Up: Workouts

Tone It Up, LLC

Work out and take fitness classes with girlfriends at Studio Tone It Up. This fitness app makes working out easy, fun, and social. Boost your metabolism, tone your gorgeous muscles, achieve your fitness goals, and see amazing results while having a blast working out with your trainers Karena and Katrina. Tone It Up is the leading fitness community for women! Your TIU app makes working out and connecting with girlfriends easy ~ whether you’re at the gym, training at home, or traveling. There are so many cool new workout classes released weekly at the Studio! Download your TIU fitness app and let’s start working out together! Here’s exactly what’s waiting for you inside your TIU app: Free Daily Workouts That Tone Your Gorgeous Bod • Use your TIU fitness app to access your FREE daily moves. These daily workouts are specifically designed by your trainers to give you amazing results • Free daily motivational notes from your personal trainers Start Your Free 7 Day Trial & Join Us For Daily Fitness Classes At The Studio • Cool new workout classes released weekly at the Studio • Sign up for class and receive reminders before class begins • Invite your girls to work out with you — train together, wherever you are • Check in with your Studio Tone It Up community as you cheer each other on! • Connect and chat with other Studio Tone It Up girls exclusively in your class • Enjoy hundreds of On-Demand workouts ~ yoga, kickboxing, cardio, toning, barre, kettlebell, strength training, dance cardio, and so much more Achieve Your Goals With Studio Tone It Up • Feel fit and accomplished after every workout with the accountability of your team in the Studio • We’re here to guarantee you achieve ultimate success — and make your fitness goals and dreams come true • Create personalized fitness goals, track your workouts, see results, and check in with your community of strong, supportive Studio Tone It Up babes Download your TIU fitness app now and join this amazing community of strong, beautiful women. Create your profile and enjoy a week of free Studio classes. We can’t wait to see you in class and work out with YOU! -------------------------------------- Subscription Pricing & Terms Your Tone It Up app is free to download and access. All customers are welcome to a one-time, 7-day free trial period to the Studio, the premium, in-app subscription purchase. Once this period ends, should you opt to continue use of the premium features including studio workout classes and on-demand fitness videos, we offer an auto-renewing subscription options of $12.99 USD/month and $83.99 USD/year. Payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the current one-month subscription period. You can manage your subscription, and auto-renewal can be turned off, in your iTunes Account Settings after purchase. No cancellations or refunds will be provided for any unused portions of a subscription term. Apple charges sales tax for digital media when required by law. For information about your local government's laws on taxing digital items, please contact your tax office. If you don’t elect to purchase premium features, you can continue using your TIU App for free. Read our full Terms and Conditions at https://www.toneitup.com/tone-it-up-terms-and-conditions/ and our Privacy Policy at https://www.toneitup.com/tone-it-up-privacy-policy/

Slumber: Fall Asleep, Insomnia

Slumber: Fall Asleep, Insomnia

Indian Summer Media, LLC

◆ ◆ ◆ "New Apps we Love" - Apple ◆ ◆ ◆ ◆ ◆ ◆ "Best sleep app" - Lifehack ◆ ◆ ◆ Trouble falling asleep? Try Slumber for 5 minutes and you'll be dreaming in no time. Slumber is a collection of ultra-relaxing sleep stories and meditations designed to beat insomnia and help you fall asleep quickly every single night. Here's how it works: ◆ Choose a relaxing story or meditation to listen to as you fall asleep. All slumber episodes are designed to put you in a state of deep calm, and help to turn off your mind. ◆ Then, adjust the nature sounds and background effects to create the perfect ambiance to help you stay asleep all night. Features: ◆ Large library of sleep meditations, sleep stories, bedtime stories for kids, and ASMR Soundscapes. ◆ Meditation guides and storytellers utilize mindfulness, gratitude, and suggestive hypnosis to help you relax and fall asleep. ◆ Customizable nature sounds to help you relax with individual volume control and timer. ◆ Delayed Ending can continue the relaxing background ambiance as long as you’d like. ◆ Tag your favorites for easy offline listening. ◆ Track your usage and sleep quality over time. ◆ Get 10 + Slumber episodes for free. Become a premium member for full access to the sleep library. Testimonials: "My only problem with this App, is it always makes me fall asleep before I finish the stories! Which I guess is the point, but I always try to make it through and never succeed!" - itsmeyoyeah "I haven't slept all night without a sleep aid in ages. I've only had (slumber) for two nights and I haven't slept like these two nights probably since I was a carefree kid! I have the Calm app which also has bedtime stories and that was ok; but still not a full night sleep and not a lot of variety. Definitely not the control of content like this app provides. " -fabfourmom SUBSCRIPTION PRICING AND TERMS Slumber offers two auto-renewing subscription options: $7.99 a month $39.99 a year Your subscription will automatically renew at the end of each billing term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription. Slumber also offers a Lifetime subscription which is paid for by a one-off upfront payment of $249.99 with unlimited access to the Slumber forever. You can see our terms and conditions here: http://slumber.fm/terms/ and our privacy policy here: http://slumber.fm/privacy-policy/

Map My Run by Under Armour

Map My Run by Under Armour

Under Armour, Inc.

Track and map every run with MapMyRun and get feedback and stats to improve your performance. Discover the best running routes, save and share your favorites, and get inspired to reach new running goals with a community of over 50 million runners. Whether you’re a beginner looking to log your first mile or a seasoned runner, you’ll find the features and tools you need to stay on track and motivated along the way. - Named Top 10 Apps for Runners by The Guardian - Featured in the NY Times, TechCrunch, Wired, & TIME - Voted Best Running App Readers' Choice on About.com TRACK AND MAP YOUR WORKOUTS - Log over 600+ activities with the largest selection of activity types, including: running, cycling, walking, gym workouts, cross training, yoga, and more. - Get audio feedback on every GPS-tracked run, with customizable voice feedback for stats like pace, route, distance, calories, and elevation. - Connect with 400+ devices to import and analyze all your data in one place. - Add your running shoes and track mileage with Gear Tracker. Get notified when it’s time for a new pair and avoid injuries. - Use Routes to find nearby places to run, save your favorite paths, add new ones, and share them with others. CONNECT WITH APPS AND WEARABLES - Track your runs with the Apple Watch app and view your progress at a glance. - Let your shoes do the tracking with UA Record Equipped connected shoes that automatically track your runs and sync your data with your MapMyRun app. - Sync your data with the hottest apps and wearables, including Apple Health, Apple Watch, Garmin, Fitbit, Jawbone, and more. - Take control of your nutrition by connecting with MyFitnessPal for a comprehensive look at your calorie intake and burn. JOIN THE COMMUNITY - See what your friends and others around the world are doing on your Activity Feed. There’s always someone there to motivate you. - Get social and share your workouts on Facebook and Twitter. - Join Challenges to compete with others, climb the leaderboard, and win awesome prizes. TRAIN LIKE A PRO WITH MVP PREMIUM FEATURES - Become a premium member for an ad-free experience with special features - Get Training Plans and reach your running goals (e.g., 5K, 10K, Half Marathon, Marathon) with personal training plans that adapt dynamically to your fitness level as you improve. - Monitor & analyze your Heart Rate zones to adjust your training based on your goal. - Set a target for your run and stay on track with audio coach updates, including pace, distance, duration, calories & more. - Use Live Tracking to share your real-time running location and give loved ones peace of mind. - Access additional premium features on MapMyRun.com If you upgrade to a premium MVP subscription, payment will be charged to your iTunes account at confirmation of purchase. The monthly subscription costs USD 5.99 per month, while the yearly subscription costs USD 29.99 per year, or USD 2.50 per month. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be canceled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription to MVP. Find the full terms and conditions and our privacy policy at https://account.underarmour.com/privacy_and_terms. Note: Continued use of GPS running in the background can dramatically decrease battery life. MapMyRun is part of the world’s largest digital health & fitness community, Under Armour Connected Fitness, which includes UA Record, MapMyFitness, Endomondo, & MyFitnessPal. These apps were built to empower healthy and active lifestyles with one mission – to make you better.

Abide - Christian Meditation

Abide - Christian Meditation

Carpenters Code Inc.

Abide is the #1 Christian meditation app that helps you sleep better and stress less. Find deep rest with our bedtime stories, as you listen to stories based off the Bible. Wake up with our daily meditations that will fuel your mind for the day ahead. Join the millions of people meditating with Abide- including Grammy award winning singers, church leaders, and Christian therapists. Abide is easy to use. Come in, press play, and feel renewed by God’s spirit. All meditations are based off Biblical scriptures. Daily guided meditations are available in lengths of 2, 5, 10 and 15 minutes so you can choose the perfect length to fit with your schedule. Topics Include: - Overcoming anxiety and worry - Conquering depression - Managing stress - Dealing with insomnia and sleep challenges - Discovering purpose - Finding happiness - Addiction recovery - Forgiveness - Praying for children - Relationship challenges - Finances - Health concerns - Books of the Bible - And much more... Abide users love our app: “I’ve been using the app most for sleep. There are lots of different topics I love, (for example) freedom from depression. C’mon y’all! That is good stuff, check that out! There are people that need to know about this app. It’s amazing!” - Mandisa, Grammy Award winning artist & American idol finalist “In these troubled waters... I turn to this app often throughout my day. In times of great anxiety and uncertainty I find peace, hope, perseverance and healing.” Subscribe for only $4.99 per month or $29.99 per year. With a subscription, you’ll receive access to the following content: - 10+ bedtime sleep stories that are up to 90 minutes in length - 50+ in-depth program guides on specific topics - Longer daily meditations in 5, 10, and 15 minutes - Selectable prayer music and nature sounds - Stream prayers by topic - Enjoy hand-picked premium music Payment will be charged to your iTunes account at confirmation of your purchase. Your subscription will renew each month at $4.99 or each year at $29.99 and payment will be charged to your iTunes account within 24-hours prior to the end of your current period. You can manage your purchase and turn off auto-renew by going to your Account Settings after purchase. No cancellation of your subscription is allowed during the active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to Abide. Terms of use and privacy policy are available at https://abide.is/termsofservice and https://abide.is/privacypolicy. KEEP UP ON ABIDE: For tips and other helpful information, visit our website http://abide.is. Follow us on the following accounts: Facebook: http://www.facebook.com/abideisprayer Instagram: @abideisprayer Twitter: @abideisprayer

Spring - Music for Fitness

Spring - Music for Fitness

Spring Moves, Inc

Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon. Featured by Apple as Best New App and Best New Health & Fitness App. Recommended by Women’s Health, LA Times, Elle, Self Magazine & BuzzFeed. - Run Coaching - Spring automatically detects your rhythm and matches the music to your pace. Increase pace, improve form and reduce the risk of injury - Enjoy 100+ hand-curated playlists and stations, sorted by genre, artist & BPM, with new music added weekly - Built-in GPS for distance, pace and calorie tracking - Design your own Interval programs powered by music and tempo Spring is free for the first 7 days with unlimited access to all music and training programs. Should you decide to continue after that, the subscription auto-renews at $69.99 per year, or just $5.83 per month (billed annually). We also offer an auto-renewing monthly subscription at $9.99. Spring Subscriptions ("Spring Plans”) can be cancelled at any time. Terms of Service: http://www.springmoves.com/terms Privacy Policy: http://springmoves.com/privacy ------------ Payments will be charged to iTunes Account at confirmation of purchase. Spring Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Accounts will be charged for renewal within 24-hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. You can manage your Spring Subscriptions and turn off auto-renewal by going to your Account Settings after purchase. With your permission, Spring integrates with Apple’s Health App

Pacer Pedometer & Step Tracker

Pacer Pedometer & Step Tracker

Pacer Health, Inc

Pacer is like having a walking buddy and fitness coach in one app. Our personalized fitness plans and guided workouts help you achieve your unique fitness goals. You’ll get motivation and support to get more active by joining groups and becoming a part of our amazing Pacer community. Work out anywhere, any time with Pacer. Hear what some of our users are saying: "Really like this highly addictive app..." ~Sparky731 "Best app I've ever used helping me lose a few pounds a week..." ~Gerryofkellys "...I’m just grateful to this app for being a major catalyst to my health and fitness transformation... ...my husband and I have lost well over 100lbs" ~LaToya M "...I've lost 20 lbs in the last 3 months by just trying to beat my walking distance daily at work. I love the daily goal. Cheaper and better than a gym membership and a 1000x's more effective!" ~Covette92 GET STARTED RIGHT AWAY FOR FREE -No wristband or other hardware required. Works entirely from your phone with no additional setup -No login required, just download for free, pick an avatar and get going TRACK ALL YOUR ACTIVITY -Tracks your steps all day long whether your phone is in your hand, in your pocket, in your jacket, on an armband or in your purse -Records steps, calories, distance and active time -Use GPS to track your outdoor running, walking and biking on a map LOSE WEIGHT & GET FIT -Track your weight and BMI over time, and correlate changes with your activity and other vitals STAY MOTIVATED WITH FAMILY & FRIENDS -Create walking groups with your friends and family to compare daily steps in real-time -Connect with friends using iPhone or other smartphones ACHIEVE YOUR GOALS -Stay motivated and on track with day-by-day Goals -Support and motivate other users who share your goals ****Other Great Features**** -Syncs steps and calories with MyFitnessPal -Syncs your data to Apple Health App -Link to Apple Health to sync data from your Apple Watch -Track your blood pressure along with activity and weight -Create plans and set daily goals for yourself -Based on science: track your metrics against standards provided by the World Health Organization, American Heart Association and President’s Fitness Council. Other apps can track your walks, runs and workout sessions, but no other app can give you this level of comprehensive activity tracking and insight all on your iPhone and with such a simple interface. Before you spend your money on an expensive wearable device, try Pacer first! And remember, stay active! ****GET BETTER RESULTS WITH PACER PREMIUM**** Unlock powerful tools to help you reach your health goals. -Advanced data reports and insights -Scientifically designed guided workouts -Weight loss coaching program SUBSCRIPTION FEES Subscriptions to Pacer Premium are $4.99 per month or $29.99 for a full year. Pacer Premium subscriptions will be charged to your iTunes account after your confirmation of purchase. You can use your iTunes account to subscribe and pay for Pacer Premium. Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions will renew automatically unless cancelled at least 24 hours before the current period ends. Your account will be charged for renewal within 24 hours prior to the end of the current period, and will renew at the same cost. You can manage subscriptions and turn off auto-renewal by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that service, where applicable. Terms of Use: http://www.mypacer.com/termsofservice/ Privacy Policy: http://www.mypacer.com/privacy ****Location Based Services **** This app has an optional feature for more accurate tracking that makes use of iOS's location based services. Note: Continued use of GPS running in the background may dramatically decrease battery life.

Fabulous - Motivate Me

Fabulous - Motivate Me

Fabulous

Reset your habits and transform your life with evidence-based coaching in just 19 days.   Join millions of Fabulous users and create a healthier, happier life. Fabulous will help increase your energy levels, be more focused, lose weight and sleep better by building healthy habits and routines in your life.  Fabulous takes a holistic approach to motivate you to be more productive and have higher energy. We’re more than just a habit tracker, or a way to create new rituals; we’re your own personal coach and happiness trainer. Top Reasons You Need Fabulous: ⁃ Struggle to wake up in the morning ⁃ Always looking for the healthiest diet to maximize your energy - Struggle with fatigue and find yourself tired by midday - Want to build an indestructible morning ritual - Want to have full energy for 5 hours - Can’t sleep at night because you don’t feel tired - Can’t concentrate on a single task because of ADHD - Have anxiety and cannot calm the thoughts in your mind Fabulous Benefits: ⁃ Focus and Concentration ⁃ Better Sleep ⁃ Managing Stress ⁃ Calming Anxieties and Meditation ⁃ Happiness ⁃ Healthier Eating and Exercise ⁃ Better Habits ⁃ Motivation Integrated Coaching: Ready for a healthier lifestyle? Take your fitness and diet to a new level by using our integrated coaching feature: 7-minute scientific workouts, zen and vipassana meditation for breathing & mindfulness, happiness trainer, power nap sessions, and a beginner’s yoga pack for total flexibility. Make me Fabulous: Make me Fabulous sessions are created in collaboration with researchers and are consistently updated with new insights from major scientific studies. - Do Anywhere Exercise: An intense 10 min exercise session that will push both your endurance and strength, and you can do it anywhere without any equipment. - The Mind Bus: A scientifically proven session that will get rid of stressful thoughts that become obstacles between you and a fulfilling life. - 4 Hours Deep Work: An deeply focused session that will help you fight temptation and plunge you into a dedicated 4 hours of deep, meaningful, and creative work. - Uplifting Fabulous: Based on resilience studies, this session will coach you through your grief, so you can feel the energy flow through your spirit once more. Fabulous Features: - Smart-targeted health advice for healthy living - Scientifically grounded approach to instill healthy healthy habits and mindfulness into your daily rituals - Atkins & HCG diet inspired weight loss program where you can stop counting calories - A personal 1:1 coach that will motivate you to be more productive and achieve your goals - Integrated fitness programs for a healthier, fitter lifestyle - Incremental goals that starts with getting you to fall asleep faster. You’ll eventually create an entire morning ritual - Beginners guide to exercise and a workout plan, meditation, yoga, stretching, and a lot more Take an unexpected journey and learn to build habits that stick. SUBSCRIPTION TERMS • Monthly: $9.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Terms: • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Get in Touch: Shoot us an email: [email protected] Like us on Facebook: http://www.facebook.com/thefabulous.co Follow us on Instagram: http://www.instagram.com/thefabstory --- Read our full Terms of Service and our Privacy Policy at https://thefabulous.co/terms-fab.html

Studio: #1 Treadmill App

Studio: #1 Treadmill App

Morsel Inc.

We put a boutique fitness Studio in your pocket. Take boutique treadmill, outdoor running, and strength classes on your own time for a fraction of the cost. Whether it’s at the gym, at home, or on the road we give you access to boutique fitness classes that pair NYC’s best instructors with killer playlists. Hold yourself accountable by competing on the leaderboard to earn Fitcoin with the rest of the Studio community. 1,000+ classes available on-demand and new classes added every single day. “Gone are the days when you have to go to an IRL fitness class to get the same workout, and a new app called Studio is perfect for runners. “ - Popsugar “It is truly a form of group fitness, complete with a leaderboard to spur competition and enhance performance, and contains a social component despite the individual only needing a phone in order to connect at home or at the gym.” - Forbes “Studio's an obvious choice for runners. Its platform delivers audio-based group running classes with great instructors and playlists. So all you have to do is plug in and get moving.” - Women’s Health “The best part of Studio is that it’s convenient, and each workout delivered—I broke a good ol’ sweat every time I hopped on the treadmill.” - Well+Good BOUTIQUE FITNESS STYLE INSTRUCTION - Ever been to a spinning class or Orange Theory? Imagine the ability to take a class of that caliber focused on running, but at anytime that you wanted. INSTRUCTORS FROM THE TOP INSTITUTIONS IN THE WORLD - Can’t make it to New York City? No problem, we have over ten of the best instructors in the world creating classes on Studio that can be accessed anywhere in the country. KILLER PLAYLISTS AND MUSIC - Music is at the core of every single one of our classes. The change in intensity is matched to the music to give you that extra boost. We have music themed runs every week. Some past examples include The Lady Gaga Run, 80s Run, DJ Wars!, The Drakeover, Rock vs. Rap, and more. COMPETE IN REALTIME - Have an Apple Watch? With Studio, we grab your data and let you compete in real-time against everyone else. It’s all asynchronous, which means you can take classes at a time that’s convenient for you, but still compete against others. Our leaderboard gives you the extra push for the best workout of your life. TREADMILL AND OUTDOORS - Whether you prefer running on a treadmill or running outdoors, we have classes for you. Our treadmill classes make use of both speed and incline. Our outdoor classes are universal difficulty, meaning one class is appropriate for all skill levels. GET STRONGER WITH SCULPT - In addition to our running classes, you can take bodyweight and dumbbell based strength classes. Focus on the entire body or isolate certain body parts. NEW CLASSES EVERY SINGLE DAY FOR ALL SKILL LEVELS - We release new classes every single day. You’ll never get bored with Studio as the content is constantly getting updated and we’re adding more coaches. Think of it like having your own boutique fitness Studio in your pocket. EARN FITCOIN TO LEVEL UP - Earn FitCoin with every class based upon how long you run and how far you run. FitCoin allows you to level up over time. Eventually, FitCoin can be used to redeem virtual and physical goods exclusive to Studio. APPLE HEALTH INTEGRATION - We directly integrate into Apple Health to allow you to access your heart rate and distance during runs from your Apple Watch. ONE MONTH OR YEARLY SUBSCRIPTION - Subscribe for one month at 14.99 per month or one year for 99.99 per year. You agree to our privacy policy and terms of use when subscribing. Studio subscriptions renew within 24 hours before the subscription period ends you will be charged through your iTunes account. Manage your subscription in Account Settings. Subscriptions auto-renew at end of term. Privacy policy: http://www.studio.live/privacy Terms of Service: http://www.studio.live/tos

My Fitness by Jillian Michaels

My Fitness by Jillian Michaels

EM Digital

Sweat daily to the free 7-minute workouts or subscribe to a My Fitness Premium subscription to get beachbody ready with unlimited access to My Fitness’ award winning personalized health, fitness, and diet plans, calorie counter, weight loss programs, and our new Advanced Meal Planner System (AMP)! Join now to unleash your potential and get a 7-day free trial of Premium Access! -- PERSONALIZED FITNESS -- Includes over 800+ exercises shot in HD video and multiple Premium customized workout programs from HIIT, Kickboxing, Pre and Post-Pregnancy workouts, 5K & 10K running with GPS tracking, Weight Loss workouts and custom plans like Ab and Booty workouts...and coming soon, Yoga! These workout plans build around you and allow full customizations including: • Select fitness levels • Swap exercises • Ban exercises • Adjust transition times • Select available equipment • Play your own music • Let Beat Sync adjust the beat of your music to the pace of your workout From Beginner to Advanced plans, My Fitness Pro has everything including the My Fitness Workout Generator to build unique targeted workouts anytime with 10, 20, 30 or 45 minute options to target abs, legs, back and more! -- CUSTOMIZED MEAL PLANNING -- My Fitness by Jillian Michaels is also your own personal diet coach with the new Premium A.M.P. system that takes the guesswork out of the equation helping you reach your weight loss goals or maintain a healthy lifestyle. Going beyond just planning your own meals, the A.M.P. System features tools to help plan meals for the whole family! • Omnivore, Vegan, Vegetarian, Paleo & Gluten Free, Pescatarian, 5-Day Jumpstart Plans • Filter out ingredients for food allergies or food you don't like! • Grocery lists to check off the items in the app as you shop • Dynamically adjust recipes for weight loss, maintenance or muscle gain. • Pick the meals and days to eat on or off plan • Dynamic recipe adjustment based on number of servings • Options for batch cooking so you can plan to eat delicious leftovers! • Mark Favorite recipes so they appear more often in your plan! Jillian's Advanced Meal Planner System is a Premium feature and literally built around and by you with 100's of recipes and more being added all the time. -- CUSTOMIZED FOR YOU!!! -- • Daily custom health tips from Jillian • Earn and share badges for completing programs • Jump between workouts on your iPhone, Apple Watch or iPad • Compare weekly side-by-side progress pics with the selfie photo tracker • Compatible Bluetooth devices and Apple Watch for Heart rate tracking • Apple Rings and Apple Health heart rate and activity integration! • Calorie and exercise tracking shared with apps like My Fitness Pal, Lose It! and more via Apple Health integration! --- SUBSCRIPTION & PRICING TERMS --- The My Fitness app is free to download and there is no charge to use the free daily 7 Minute Workouts. Upgrade to a Premium subscription with a free 7-day trial to access all of the custom workouts and the new Advanced Meal Planner System. We offer 3 Premium subscription plans including Monthly (1 month), Quarterly (3 months), and Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically at a rate based on your chosen subscription plan at the end of the free 7-day trial or on your subscription renewal date. You can manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period will be forfeited when subscribing to a non-trial plan. Refunds will not be provided for any unused portion of your term. Read our full Terms of Service and our Privacy Policy at https://www.jillianmichaels.com/policies/terms

Pzizz - Sleep, Nap, Focus

Pzizz - Sleep, Nap, Focus

pzizz

"I love Pzizz... Best I've used by a mile" - J.K. Rowling "Let me tell you, if you do have trouble sleeping, try it, because it really works." -His Royal Highness, The Duke of York “Give Pzizz a try! Love that app and helps me fall asleep or nap on command.” -Daniel Weinard, Co-founder of Shopify Featured in The New York Times, WIRED, Engadget, Gizmodo, Product Hunt, Lifehacker, Mashable, Newsweek, Sports Illustrated and more! PRESS MENTIONS “…Hibbert credits the app for helping cure his insomnia and diminish his postgame dependence on Ambien.” – NBA Star Roy Hibbert speaking to Sports Illustrated “That night, I nestled under my covers, downloaded the full version of Pzizz and turned it on… I was out before 20 minutes had passed and haven't looked back since.” - Jenna Wortham, New York Times “Pzizz helps you get to sleep faster and get more restful sleep with a combination of soothing sounds and voice cues aimed at helping you relax, destress, and get to sleep. In my experience, it works really well.” - Adam Pash, Lifehacker HOW IT WORKS Using the science of psychoacoustics (see our website for in-depth details), the app's patented system plays you "dreamscapes"— a sleep-optimized mix of music, voiceover, and sound effects that changes each night, to quickly quiet your mind, put you to sleep, keep you asleep, and then wake you up feeling refreshed. If you want to sleep better at night or take incredible power naps during the day, this is the app for you! All you have to do is listen to Pzizz. Headphones/earbuds are recommended for optimal effectiveness, but your built-in phone speaker will work too. NAP MODULE Napping has been proven to enhance performance, alertness, and improve your mood. Customize your naps with our specially designed nap narrations. Get rid of that groggy feeling and improve your energy levels. FOCUS MODULE The focus module is music designed to help you get more work done. Built around ‘focuscapes,’ environments of sound that help you get in the zone and be productive, backed by the same thorough research we use to create our dreamscapes. Each focuscape has a ‘focus’ section which gets you into full concentration and a ‘cooldown’ section which brings you back out gently. WHAT MAKES PZIZZ SO MUCH BETTER? *Simplicity* Sleep at the push of a button! Unlike other sleep solutions, you don’t have to change your behavior, keep a sleep diary, or limit your activities. Just listen to Pzizz, and enjoy incredible sleep. *No Side Effects* Our only side effect is sleep! Unlike medications or supplements, you’ll never have to worry about adverse effects. *Variety* Every time you listen to Pzizz it creates a unique session for you. This ensures your brain doesn’t get fatigued from hearing the same things over and over again, and helps maintain effectiveness over time. *Highly customizable* Adjust sleep duration, volumes, 3D effect, and voice gender for a fully personalized listening experience. Also: integration with Apple Health! *Clinically Validated* Pzizz is incredibly effective and clinically validated. Read more about the science behind Pzizz at blog.pzizz.com. SUBSCRIPTION AND TERMS: Try Pzizz "Pro" free for seven days (we don't auto-charge after the trial ends). After your trial ends you can choose to keep Pro or use the "Classic" version, which is free. Pzizz offers auto-renewing monthly and yearly subscription options, along with a 3-year non-auto renewing subscription for its Pro service. Your Pzizz subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Read more about our terms, conditions and privacy here: http://www.Pzizz.com/privacypolicyandterms

Flo Period & Ovulation Tracker

Flo Period & Ovulation Tracker

FLO HEALTH, INC.

• App of the Day in App Store in over 30 countries • #1 in Health & Fitness Category among female health apps in the U.S. and over 100 countries worldwide • The most downloaded Health & Fitness app in January 2018 worldwide • Partner of United Nations Population Fund in the area of reproductive health • Best fertility app 2017 - over 2,000,000 women got pregnant with Flo fem • Featured in Vogue, Glamour, Women’s Health, Refinery29, Cosmopolitan, Elle, Wall Street Journal, TechCrunch, Venture Beat, MTV, The Guardian and more Flo fem Period Tracker, Ovulation & Fertility Calendar! It’s a smart and simple female period tracker, helpful pregnancy week by week app, accurate ovulation and fertility calendar and PMS symptoms tracker for women all over the world. Flo fem Period Tracker not only tracks your period accurately, but it’s also a reliable pregnancy calculator, ovulation calendar, and true fertility friend for you. It’s the first period app, pregnancy calculator, fertility and ovulation calendar for womеn that uses machine learning (AI). All women, even those with irregular periods, can rely on this health tracker. Log your menstruation days in a handy period calendar, ovulation and fertility tracker, schedule menstrual cycle reminders, record moods and PMS symptoms, use a due date calculator, follow a pregnancy calendar and take full control of your health. Want to know when your next period is coming? Confused by PMS symptoms? Want to take your birth control pills in time? With Flo fem female period tracker, ovulation and fertility calendar it’s easy to keep track of your menstrual cycle. PERIOD & OVULATION & FERTILITY CALENDAR • Track your cycle, period and PMS • Log the start date, the end date of menstruation and fertile days • Follow days favorable for conception in the fertility calendar • Get predictions for upcoming periods, ovulation and fertility • Log more symptoms to get improved predictions if you have irregular periods PREGNANCY CALCULATOR (PREGNANCY CALENDAR) & TRACKER • See countdown to the birth of the baby • Track the week of pregnancy • Get interesting articles on pregnancy GRAPHS • Keep your cycle, ovulation, fertility and symptoms history • Analyze your cycle and period duration, weight changes and activity during the cycle • See the graph of your BBT and ovulation MEDICAL AND SCIENTIFIC KNOWLEDGE • Find out more about your body, cycle, ovulation and fertility • Get daily health insights based on your data SUBSCRIPTION INFORMATION Want more from Flo? Get Flo Premium and enjoy: • Period Predictions Enhanced by Data Science Algorithms • Personalized Insights Based on Your Symptoms and Cycle Phase • Detecting Physical and Emotional Patterns • Full Health Report for Doctor Our standard subscription options are: 1-month subscription for $9.99, 3-month subscription for $19.99, 6-month subscription for $39.99, 1-year subscription for $49.99 or equal to the same price tier as Apple App Store Matrix determines as the equivalent of subscription price in USD. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-use Download this period diary and join millions of women who trust their cycles to Flo fem Period & Ovulation Tracker & Fertility Calendar. [email protected]

YogaGlo - Yoga and Meditation

YogaGlo - Yoga and Meditation

YogaGlo, Inc.

YOGA AND MEDITATION ANYTIME, ANYWHERE. Practice in the comfort of your home and when you travel. Our app for iPhone, iPad, Apple Watch, and Apple TV is free to download and with your YogaGlo membership you can access thousands of classes and programs in a variety of styles, levels and durations so you can find a class that meets your needs at every stage of your life. YOGA AND MEDITATION CLASSES ON DEMAND Access thousands of yoga & meditation classes from some of the world’s top yoga teachers. START A PROGRAM TO MEET YOUR WELLNESS GOALS Commit to a specific goal to stay focused during your wellness journey. Our guided programs are designed to help you get stronger, calmer and more flexible with an easy to follow schedule and expert guidance from our teachers. You pick your schedule and your level and we'll guide you the rest of the way. DISCOVER DAILY CURATED CLASSES Interested in yoga for beginners? Yoga for exercise or to work up a sweat? Meditation for stress reduction or more restful sleep? Check out the Discover section and you’ll find curated lists that are designed to help you find yoga classes for your specific interests…classes are updated every day! FIND & FAVORITE YOGA CLASSES Find and favorite yoga classes you can't wait to take when you roll out your mat. FOLLOW YOUR FAVORITE YOGA TEACHERS Follow your favorite yoga teachers to get updates on their latest classes and new programs. YOGA ON THE GO No connection? No problem. Download yoga classes to be viewed offline with no internet connection necessary so you can practice yoga anytime, anywhere. EVERYONE’S YOGA Our app offers curation tools that allow you to browse, search and filter the entire library of yoga and meditation classes by time, level, focus or teacher. Choose how, when and where to practice with yoga and meditation classes that meet you at your skill and interest level for a personalized experience. TRACK YOUR ACTIVITY WITH HEALTH APP AND APPLE WATCH Start and stop YogaGlo classes with your Apple Watch, track exercise duration, and monitor heart rate during each practice so you can contribute to you Activity Rings and meet your daily goals. Downloading the app is completely free. To continue your practice, you'll need to subscribe to YogaGlo for only $22.99USD/month purchased with your iTunes account. After the free trial period, your subscription is auto-renewed every month so there’s no interruption in your membership or practice. You can cancel or edit your subscription in your iTunes & App Store account settings. For more information on our terms and conditions and privacy policy, please visit https://www.yogaglo.com/termsandconditions/ios.

The Wonder Weeks

The Wonder Weeks

Domus Technica

The Wonder Weeks worldwide bestselling baby app is a personalized weekly calendar of your baby’s mental development that will keep you informed about the leaps and bounds and the fussy phases of your baby. THE BEST APP AROUND THE GLOBE ============================= • Awarded Coolest App for Moms • Awarded by Apple as top 10 ‘Best of the year 2016’ in Australia, UK, Netherlands, and a great number of other countries. • Consumer Choice & Gold Award by MumIi • AppRx Awards Top 10 Children’s Health App • NHS (UK) – Best App for parents listing. • Best App Ever Wards 2013 & 2014 (Health & Fitness) • Top 25 App in health & fitness is most countries around the world. KEY FEATURES ============================= Keep track of your baby’s mental development Learn all about the leaps and bounds and the fussy phases of your baby Read the bestselling Wonder Weeks book here in this app Take notes about a range of topics Think of it as a portable, at-a-glance version of the calendar leap chart in The Wonder Weeks. Where the book describes in-depth and easy-to-understand terms the incredible developmental changes your baby goes through, the app is the perfect leap calendar companion to track your baby’s mental development (during the first 20 months).
By knowing what is going on inside the head of your baby, you can help him to make the leap more easily and stimulate his development. The Wonder Weeks app helps new parents by:
 
 - Calendar Showing when your baby makes a leap in his mental development
 - What your baby can understand & learn after this mental leap
 - What your baby can do after this leap
 - What you can do to help your baby
 
 This app is also a handy reminder for new parents when their baby’s brain is changing, or “leaping,” the baby is making a significant advance in mental development, and with each step forward comes a drastic change in the way your baby sees the world around him. Because these leaps come so quickly, the “new world” and new abilities can sometimes be scary, and the development can initially manifest in poor sleep, bad appetite, crying, clinging and crankiness – exhausting and frustrating mom and dad.
 International experts on The Wonder Weeks:
 “This is a very practical and entertaining window into the baby’s first year and a half. van de Rijt and Plooij have observed and found the vulnerable times in an infant’s development that I independently came to in my book Touchpoints (Perseus Books Group). The authors’ observations and practical suggestions are wonderful.”
 -T. Berry Brazelton, M.D., professor emeritus, Harvard Medical School
 
 "Anyone who deals with infants and young children will want to read The Wonder Weeks. This book will open parents' eyes to aspects of their children's growth, development, changing behavior, and emotional responsiveness that they might otherwise not notice or find puzzling and distressing."
 -Catherine Snow, Ph.D., Shattuck Professor of Education, Harvard Graduate School of Education
 
 Disclaimer:
 
This App is developed with the greatest care. Neither the developer nor the author shall nevertheless be liable for any damages arising from any inaccuracies or omissions in this app.

My Diet Coach - Weight Loss

My Diet Coach - Weight Loss

InspiredApps

My Diet Coach – WEIGHT LOSS MADE FUN AND EASY (: ** So, how does My Diet Coach HELP YOU LOSE WEIGHT? ** My Diet Coach helps you find your inner motivation, stay on track, make healthy lifestyle changes, resist food cravings, avoid exercise laziness and other weight loss difficulties: • Set your goal (We'll help you to achieve it.) • Track your progress (New! Visual weight tracker – See your weight drop). • Get reminders of what's important (Your goal, motivational photos, fitness class) • Make small, healthy lifestyle changes - You'll never forget to drink water again! • Boost your weight loss motivation with our inspiring tips and quotes. • Be rewarded for your success – Lots of fun and super motivating (for women!) My Diet Coach offers a full set of lifestyle changing and motivation tools: *** Boost your weight loss motivation *** • Get rewarded for your efforts - It’s a fun, motivating way to stay committed • Helpful tips and tricks for common weight loss setbacks - Food cravings, Exercise laziness, Family meals … • Motivational Photos – Keep photos that motivate you and be reminded about it! • Visual weight tracker – Your LOST weight counter (Your efforts are precious) • Daily inspirational quotes - They will energize your whole day ** A playful experience - Enjoy losing weight and get fitter ** • Customize your avatar – Earn virtual fashion items Oh, it’s so much fun – Suddenly you’ll want to log … • Your avatar slims down with you - Break your weight loss down into small victories • Your future slim-down animation- Visualize your success - If you can picture it, you can do it! ** Naturally lose weight - Change your lifestyle and mindset ** • Perseverance Tips - Realistic helpful tips for each challenge • Useful diet reminders - Drink water, prepare veggies, eat slowly... • Daily Challenges - Create healthy weight-loss habits that last a lifetime • Food Cravings Panic Button - All the tools you need to curb your next food craving *** Easy meal logging, ultimate progress charts • Weight and measurements charts • Diet diary and calorie counter - Easily log, save time, avoid distractions. *** What makes it so fast and easy? • Log repetitive meals and exercises just once!!! • Memory of meals and foods • In a hurry? Take meal snapshot • Recipes calorie calculator • Also: Barcode scanner, exercise calorie counter, track water consumption ... Apple Health integration: Complete integration with Apple's Health app for weight and calories. Your data is shared with Health only according to your permissions and preferences. (From app's settings page). Integrating Health will import and export calories consumed and burned into the diet diary as special Health rows. Calories will also be added to the daily summary. Measured weight can also be imported and exported and will appear inside app's weight chart. Subscriptions: The app offers a Monthly and a Yearly premium subscriptions. Those subscriptions are offered now in a special Launch price and will grant you an advanced coaching program!!! •The subscription are renewed automatically. •The monthly subscription is billed monthly and renewed automatically each month. It costs 4.99$/month •The yearly subscription is billed annually and renewed automatically each year. It costs 29.99$/year ( 2.49$/month) •Subscriptions are automatically renewed unless auto-renew is turned off at least 24-hours before the end of the current period •Account will be charged for renewal within 24-hours prior to the end of the current period •You can manage the subscriptions and turn it off by going to your Account Settings or through App's Settings->Subscription • You can’t cancel the current subscription Terms of Use: http://www.mydietcoachapp.com/terms-of-use Privacy Policy: http://www.mydietcoachapp.com/privacy-policy

Body Love with Anna Victoria

Body Love with Anna Victoria

Body Love Group, LLC

Learn how to live healthy, get results and love yourself through Anna Victoria’s proven and effective method for Body Love! Body Love is about fueling, nourishing and challenging your body, all while loving it no matter at what point you are in your fitness journey. Workouts only 30-45 minutes a day! Can be done anywhere! No gym required. Choose your fitness level! Beginner, Intermediate, or Advanced Learn how to properly fuel your body Calculate your macros and caloric needs based on your goals Access to the worldwide community of women on this same journey! Over the last few years, millions women of all different body types have achieved amazing results with Anna Victoria. Body Love with Anna Victoria has taken the tried and true method of her Fit Body Guides and enhanced them with all new exercises, recipes, and now the Body Love App will make it even easier to achieve progress and ultimately, Body Love! Join the worldwide community of women and achieve your Body Love goals! Start your 7-day free trial to see how getting in shape and eating well will help you be the best version of yourself and improve confidence with Body Love. Get Fit! Body Love App will give you daily step-by-step workout video tutorials for each body part through the week. The Body Love workouts are based on scientifically proven high-intensity and strength training moves designed to help you burn fat and strengthen your body at the same time! Understanding health is key! Anna Victoria includes over 40 educational videos that provide insight on everything you need to know about health, fitness, eating well and loving yourself. Nourish your Body! Food is fuel! The Body Love App has over 80 healthy, easy recipes to help keep your meals exciting and delicious. The Body Love App will take all the guess work out of which meals will help regulate your metabolism, give you energy and fuel you for an amazing day. Custom macro and caloric meal plan ranges will give you the exact portions your body needs to help you achieve your fitness goals. Be Mindful! Body Love will help you focus on Mindfulness which will improve your mental and emotional well-being. Being mindful through your day and especially through your journey is what will help you achieve true Body and Self-Love. You should be your own biggest cheerleader and sometimes we tend to put ourselves on the back burner. Learn to prioritize yourself and see how this transcends into taking better care of others in your life as well as improving your professional, personal, and fitness life. The Body Love App Mindfulness section will keep you feeling strong, healthy, and empowered mentally and emotionally throughout your entire journey. Stay Motivated! Join the Body Love community and connect with girls doing the exact same workouts and meal plan as you! They will provide you all the emotional support you need to stay on track and succeed on your Body Love Journey. Monthly workout challenges! Need something to amp up your motivation? Membership, Pricing and Terms: Body Love memberships start with a 7-day free trial. The 7-day trial period will end exactly 7 days after sign up, at this time membership payment will be processed according to the membership plan chosen by the member upon sign up. Depending on which plan is chosen, members will be charged either $16.99 each month, $45.99 every three months or $159.99 every 12-months. Membership period begins immediately after the 7-day trial ends and will repeat every month, three months or year, depending on membership plan. Membership will auto-renew and payments will be processed on a continual basis unless subscription is cancelled 24 hours prior to the end of the membership period. Privacy Policy: http://api.bodylove.com/api/v1/privacy-policy iTunes Subscription Terms: https://api.bodylove.com/api/v1/itunes-terms-n-conditions Terms and Conditions : http://api.bodylove.com/api/v1/terms-n-conditions

Daily Burn Trainer Workouts

Daily Burn Trainer Workouts

DailyBurn

Workout anywhere, anytime. Daily Burn is the leading destination for expertly led audio and video workouts. Whether your goal is to lose weight, get toned or you are new to fitness there is something for everyone. With thousands of workouts to choose from (including cardio, HIIT, yoga, dance, pilates, meditation, post-natal workouts and more) you’ll never be bored! Enjoy quick workouts, a personalized plan, access to personal trainers and recipes that support weight loss goals and an overall healthy lifestyle. No other fitness program offers this kind of variety. ***Featured in the New York Times, Vanity Fair, Shape, Good Morning America and the Today Show*** FIND THE PERFECT WORKOUT -Answer a few quick questions about your fitness goals & fitness level. We’ll create a personalized workout plan tailored to your weight loss goals, fitness level and preferences -Whether you’re a beginner or more advanced, whether you have 10 minutes, 20 minutes or 1 hour, there’s a workout for you SET GOALS -Select your weight loss and weekly activity goals -Get weekly reminders WORKOUT ON YOUR SCHEDULE -Stream a workout on demand with our video programs -Take a workout on the go with our audio programs -Join a group fitness class every day TRY A DIFFERENT WORKOUT EVERY DAY -Daily Burn 365 features a different workout every day. Check it out at 9AM ET and on-demand for 24 hours. Whether you're beginner or more advanced, you'll get a full-body workout that's seriously fun STAY MOTIVATED -Share your fitness journey with other Daily Burn members through live chat and more -Get access to expert personal trainers, nutritionists & other health & wellness specialists WATCH ON YOUR DEVICES + TV -Access on your favorite iOS and mobile devices, and on your desktop or laptop. -Watch on your TV using Apple TV, Roku, and Amazon Fire TV, or stream your workout from your iOS device to your TV with AirPlay (for Apple TV) or Chromecast STAY CONNECTED -Sync with Apple Health (iPhone and iPod Touch only) -Share your workout activity with other popular health and fitness apps that integrate with the Apple Health App like Fitbit, Jawbone and more. Connect with MyFitness Pal for a comprehensive look at nutrition. DAILY BURN IS 100% AD FREE PREMIUM MEMBERS ENJOY FULL LIBRARY ACCESS INCLUDING NEW AUDIO WORKOUTS. *** The first 30 days of your Daily Burn subscription service will be free. Your use of Daily Burn requires a monthly subscription, and is auto-renewing. The monthly subscription will be charged to your iTunes account at confirmation of purchase. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (www.dailyburn.com/terms) and Privacy Policy (www.dailyburn.com/privacy). Your Daily Burn subscription automatically renews unless auto-renew is turned off at least 24 hours prior to the end of the current period. Your account will be charged the monthly subscription rate for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.

Yoga Studio: Mind & Body

Yoga Studio: Mind & Body

Fit For Life LLC

-Featured by Apple in "Best of 2017", "New and Noteworthy", "What's Hot", "Get in Shape" Essential App Collections and current Editor's Choice! -Recommended by: Mac|Life, 148Apps, PopSugar, Gizmodo, DailyBurn, The Guardian, Huffington Post, and many more. -Masterfully instructed beginner, intermediate and advanced video yoga classes as well as guided audio meditations. ALL-IN-ONE ⁃ 100+ ready-made yoga videos & meditations with frequent class updates so there's always something new! ⁃ Customize or create your own unique HD video classes pose by pose ⁃ Stay on track with class scheduling ⁃ Library of 280 poses with detailed advice and instructions ⁃ Perfect for beginners, awesome for experts ⁃ Works on iPhone, iPad and Apple TV (Gen 4) ⁃ Play classes anytime, anywhere – no internet connection needed after downloading classes ⁃ Integrated with Health app to track calories burned, workouts and mindful minutes! READY-MADE YOGA CLASSES ⁃ 100+ unique yoga classes displayed in beautiful HD video ⁃ Classes range from 5 to 60 minutes in length ⁃ Suitable for all abilities: beginner, intermediate and advanced ⁃ Quickly search to find classes based on duration, focus, ability or level of intensity FEATURED COLLECTIONS ⁃ Yoga for Back Pain ⁃ Yoga for Runners ⁃ Prenatal Yoga ⁃ Hip Hop Yoga ⁃ Strength ⁃ Relaxation ⁃ 10 Minute Yoga And many more! CREATE YOUR OWN CLASSES ⁃ Quickly and easily create full, flowing HD video classes with our video stitch technology ⁃ Our unique smart-link feature will help your class flow smoothly from one pose to the next ⁃ Add short sequences to your classes with one tap ⁃ Conveniently add poses to the beginning, middle or end of your class GUIDED MEDITATIONS - 15+ meditations and relaxation practices (two hours) that help center your mind, body and soul - Track every minute with Apple’s mindful minutes’ integration SCHEDULE AND TRACK ⁃ Schedule classes which automatically sync with your calendar ⁃ Schedule a single class or repeat your favorites every month, fortnight, week or day ⁃ Track your class history and easily find your most recent and most played classes YOGA POSE LIBRARY ⁃ Browse over 280 poses with vivid images and detailed information ⁃ Learn each pose's benefits, instructions, modifications, variations and cautions ⁃ Smart Search will help you find poses based on type, focus and ability ⁃ Search for poses by name in English and Sanskrit POSE BLOCKS ⁃ Pose blocks are short, common sequences of poses - like a sun salutation ⁃ Add pose blocks to your classes with one tap, making class creation even quicker ⁃ We've included 20 ready-made pose blocks, and you can make your own CHOOSE YOUR CLASS ATMOSPHERE ⁃ Choose from several background music and ambient sound options, or create playlists from your personal music library ⁃ Pick your level of instruction: full teacher commentary (for ready-made classes), just pose names or a simple chime to indicate the next pose ⁃ Swipe-to-skip feature lets you easily navigate by pose during classes SUBSCRIPTION PRICING AND TERMS Yoga Studio offers a 7-Day and 14-Day FREE trial with the selection of a subscription option – Weekly, Monthly, Quarterly, or Annual plans. When selecting an option, you won’t be charged during the free trial period. If you do not cancel the subscription 24-hours before the free trial is up, the option you chose will auto-renew and you will be charged. Please see Apple’s auto-renewing subscription details for more information. All of Yoga Studio’s subscription options provide FULL access to the above features and ALL future updates. - Weekly $2.99 - Monthly: $1.99 - Quarterly: $4.99 - Annual: $19.99/$95.99 Cancel at anytime. CONTACT [email protected] Privacy: http://www.yogastudioapp.com/privacy/ Terms: http://www.yogastudioapp.com/terms/

Zwift

Zwift

Zwift, Inc

Ride and run in the real world and power your avatar across our virtual worlds. Download Zwift to your supported device, then pair up your Bluetooth enabled bike trainer, cycling power meter, footpod, or supported treadmill and get going. • Try a workout from our library of training plans, world-class workouts, or create your own • Climb an epic mountain, sprint through central London, or sweat through intervals in an Italian villa • Participate in group rides, runs, workouts or races -- over 200 events a day • Train, ride, run any time. Your time, your pace, your place. GO UNLIMITED: • Zwift monthly subscription lets you ride as much as you want for $14.99. Prices may vary from country to country. You can subscribe and pay through your iTunes account, and your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase. Running on Zwift is free access for a limited time. Run free, for free. Unlimited miles. SUPPORTED BLUETOOTH HARDWARE: • Cycling Power Meters • Cycling Speed Sensor (for non-smart trainers) • Cycling Cadence Sensor (optional) • Smart Trainers • Running footpods • Select Bluetooth 4.0 Treadmills • Heart Rate strap (optional) SUPPORTED BICYCLE TRAINERS: • Wahoo KICKR & SNAP • Tacx Smart models • Elite B+ models • Kurt Kinetic inRide • Kurt Kinetic Smart • Cycleops Bluetooth models • All classic (non-smart) trainers, with use of a Bluetooth speed sensor SUPPORTED TREADMILLS AND FOOTPODS FOR RUNNING: • BowFlex BXT116/BXT216 treadmills • Any StarTrac treadmills with a bluetooth button • LifeFitness T3 home treadmills • True Fitness Performance 300 • Stryd foot pod • Milestone pod • Polar Stride Sensor • UnderArmour Record Equipped shoes APPLE HEALTH With access to Apple Health, Zwift and save your activity data as well as allow the use of an Apple Watch for realtime heart rate data. Please see Terms of Use at http://zwift.com/terms/

Relax Melodies: Sleep Sounds

Relax Melodies: Sleep Sounds

Ipnos Software Inc.

** It’s like a GPS directing you how to fall asleep ** — The Guardian ** The most positively reviewed app in the history of the Apple App Store ** — Business Insider Take back control of your sleep with Relax Melodies and join our community of millions that sleep better every day. Start sleeping now and enjoy full nights of sleep like you haven’t in a long time. Select sounds and melodies that you like, combine them and adjust the volume of each sound to create a mix. Add one of our meditations specially designed for sleep, lay back, listen, and enjoy falling asleep. It’s that simple and it works. Create different and new mixes every time! You will also love falling asleep to Sleep Moves, a unique concept of guided exercises done with a pillow to bring you into blissful sleep every night. These sleep-inducing programs have been approved by health and sleep professionals, including neuropsychologists and physiotherapists. Listen, breathe and move… We have all the tools you need for blissful sleep: a) 52 free sounds and melodies to create unlimited ambiances and atmospheres. b) Brainwaves frequencies to help you reach specific states of sleep. c) ‘Community Melodies’ driven by the best mixes of the community. d) Mindful Minutes tracking with Apple Health. e) Background sound support. Listen to your mixes while using other apps. f) 5-Day programs and single sessions, including topics: * Better Sleep * Deep Sleep * Stress & Anxiety Relief * Understanding your Dreams * Naps * S.O.S Sleep * 30+ Life Coach on various subjects * New content coming regularly g) Sleep Moves programs to help you to: *Liberate muscle tension and stress *Cool down and disengage from a hectic day *Regain inner balance and recenter yourself *Find comfort and practice self-care Relax Melodies can also be used in many other situations. Perfect during some of your favorite activities such as relaxing at the spa, exercising in your yoga or relaxation classes, massaging sessions, or even when taking a nap! Ideal for parents to help your baby fall asleep! * Press & Magazine Highlights * Featured in Amazon’s Top Best Apps, People Magazine, Health Magazine, KnowYourMobile, Mashable, Autism Pluggedin, Healthline.com and many others! ‘Relax Melodies is designed with a good night’s sleep in mind. If you have difficulty getting to sleep or feeling rested in the morning, then this is the app to try.’ - HealthLine ‘Escape restless nights by listening to custom mixes of sounds’ - Mashable ‘Want to learn the art of power napping but can’t switch off? This app can help.’ - Independent Digital News & Media Try it today and reclaim your sleep. Online - http://www.relaxmelodies.com Facebook - https://www.facebook.com/relaxmelodies Twitter - https://twitter.com/relaxmelodies Subscription pricing and terms: Relax Melodies offers auto-renewing monthly and yearly subscription options. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24h before the end of the current period. Billing occurs within 24-hours prior to the end of the current period. Manage your subscription in Account Settings. Relax Melodies also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Relax Melodies content forever. Relax Melodies optionally integrates with the Health app. Read more about our terms and conditions here: Terms of service: http://www.ipnos.com/end-user-license-agreement/ Privacy policy: http://www.ipnos.com/privacy-policy/

Transform with Chris and Heidi

Transform with Chris and Heidi

Transform Management LLC

Chris & Heidi Powell, trainers and hosts of the worldwide hit TV show ‘Extreme Weight Loss,’ have developed the most complete transformation experience ever created. Now they want to coach you, day-by-day, through your own transformation! Whether you want to lose weight, sculpt a lean & muscular physique, or develop strength & stamina, we have the transformation for you. Each transformation includes: • Individualized meal plan based on your personality, lifestyle, and goal • 3-month to 1-year workout progressions and audio coaching through each workout • Video tutorials and injury modifications for each movement, from our library of 400+ exercises • Weekly Life Lessons & mental coaching • Progress tracking with pictures, weight, and measurements • Automatic troubleshooting & adjustments until you reach your goal • Full Community access • Immediate access to all transformations. When you’re finished with one, start another! TRANSFORM Weight Loss - created by Chris & Heidi Powell - is the same powerful weight loss program they use on their hit TV show: ‘Extreme Weight Loss’. • Bodyweight workout challenges introduced by Chris & Heidi daily • Workouts ranging from 5 to 30 minutes. No equipment or gym necessary! • Progressive cardio ‘Accelerators’ to maximize weight loss results • For sedentary to active individuals TRANSFORM Physique is created with Pro Physiques, one of the most reputable coaching organizations in the competitive physique industry. • Men’s and women’s specific programs, designed to sculpt your body - from cutting down to a shredded physique, to gaining solid muscle and mass • For novice to advanced • For individuals with access to gym equipment TRANSFORM Cross Training is created with Brute Strength, a conglomerate of CrossFit Games athletes and world class strength & conditioning coaches. • Improve strength, power, stamina, endurance, and speed • For novice to advanced • Choose based on equipment available - Bodyweight requires just a pull-up bar and box. Equipped is for those with access to functional training equipment TRANSFORM Nutrition • Our unique technology will adjust every meal specifically to you and your goals • Choose from hundreds of meals from our award-winning chefs, ranging from gourmet to quick prep meals, and even grab n’ go meals – for your lifestyle • Fast food locator and menu guide • Revolutionary technology that auto-adjusts meals and portions if you plateau to get the scale moving again TRANSFORM Progress and Community • Document your entire transformation with weekly pictures, weigh ins and measurements • Chris & Heidi will share powerful Life Lessons with you every week to help create the mindset for lifelong transformation • Access to the entire TRANSFORM community. Connect, share, and transform with friends for motivation, support, and accountability TRANSFORM Subscription Terms and Pricing • The download of TRANSFORM with Chris & Heidi is free of charge, and you will receive your first week of transformation absolutely free of charge also! If you choose to continue with your full custom transformation, your credit card will be charged, based on your subscription selection. • You can select from the following subscriptions: o 1 Month $14.99 $3.45/Wk o 3 Months $38.99 $2.99/Wk o 12 Months $119.99 $2.30/Wk • Prices shown are for United States only. Price of subscription is subject to country of residence. • Subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. • Terms of Service and Privacy Policy: http://thetransformapp.com/terms_of_use.html http://thetransformapp.com/privacy_policy.html

Lasting: Marriage Health App

Lasting: Marriage Health App

The Knot Inc.

Lasting makes marriage counseling simple. Build a healthier, happier relationship in a few minutes a day with the #1 marriage counseling app. Selected as Apple's 2018 Valentine's "App of the Day," Lasting gets to know your relationship and creates a program to help you build and maintain the health of your marriage. Whether you want to deepen your connection in new ways, repair a broken part of your marriage, or learn specific skills, like communication and conflict, Lasting will walk with you every step of the way with counsel based on decades of research. You get free access to our Marriage Health Intro series, which includes your assessment, an original audio track entitled "How To Keep Your Marriage Healthy," and three foundational exercises! You also get free access to our habit-building Healthy Marriage Reminders feature. Try a Premium subscription free for 7 days. You can cancel any time. It's $11.99/month after your trial (charged to your iTunes account). We also have an annual subscription available for $79.99. Lasting subscriptions renew within 24 hours before the subscription period ends. You will be charged through your iTunes account. Manage your subscription in your Account Settings. Any unused portion of our free trial period will be forfeited when purchasing our Monthly subscription. Premium unlocks the entire app and comes with: 1. Two spots - one for you, one for your partner! 2. Sharing and comparing sessions with your partner 3. Your personalized relationship roadmap 4. Dozens of marriage health assessments 5. Hundreds of sessions on topics like Emotional Connection, Sex, Money, Parenthood, Family Culture, Communication, Conflict, and Appreciation 6. The right knowledge, skills, and habits to grow and maintain your marriage health Learn how to stay healthy and happy, together, for a lifetime. Lasting is for all people and adapts your program based on your relationship's Strengths and Growth Areas. Marriage is a lifelong journey. Let Lasting be your guide. Please note: Lasting and the materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice, or diagnosis, and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances. Lasting and its affiliates disclaim any and all liability from the use of any information or advice from anything contained in our app, website, or services. If you have any questions about our Terms, please feel free to visit www.getlasting.com/terms. If you have any questions about our Privacy Policy, please feel free to visit www.getlasting.com/privacy-policy.

Brainbuddy: Quit Porn Forever

Brainbuddy: Quit Porn Forever

AppStudio Australia Pty Ltd

*Celebrating 1 MILLION downloads. As featured in TIME magazine.* Addicted to porn? Reboot your brain. Reboot your life. Brainbuddy rewires your brain, freeing you from sexual addiction and helping you become stronger, healthier and happier. HOW BRAINBUDDY WORKS Rewiring Exercises Learn to live a better life. Tailored exercises destroy porn addiction pathways, rewiring your brain to prefer healthy, life-affirming sources of dopamine. Personal Challenges From one day to one year, build up your willpower and self-control one quest at a time. Join the Community Work with your team to motivate each other, share advice, and dominate the leaderboard. Grow Your Life Tree Every day without porn, your beautiful life tree grows bigger and stronger. How big will your life tree grow? Know Yourself to Conquer Yourself Track your progress, learn about your strengths and weaknesses, and admire just how far you’ve come. And Much More From the built-in internet filter to temptation control, Brainbuddy has everything you need to change your life for the better. Rebooting your brain can have immense psychological and physical benefits. Download Brainbuddy now and become who you were born to be. REVIEWS FROM THE BRAINBUDDY COMMUNITY "After only 11 days, I feel like a different person. I'm much more talkative and aware in social settings. at work I'm on top of everything instead of forgetting things and asking people to repeat themselves. It's been over a decade since I started looking at porn and this now feels who I truly am." "The clarity and lack of depression for me was extremely noticeable and you will likely feel like a different person. It gave me some hope that there is nothing totally wrong with me. Just having that experience of clarity and happiness can be a powerful thing." "Confidence. When I walk down the street I don't feel uncomfortable anymore. I can speak to anyone, girls too without feeling shy and stuttering. It's not that I have become arrogant, I just regard myself on equal footing with others where before I always felt inferior. My social anxiety has completely flown out the window." "Now I am controlled, stable, focused, super confident and have a very sharp mind. And this is only 22 days. When you save your energy up, you get that unconquerable will where what would have been a huge wall for your old self becomes a little knee-high fence you can step over." CHOOSE AN OPTION - You can optionally subscribe for unrestricted access to Brainbuddy. Every day you'll receive new activities and exercises to help overcome porn addiction and rewire your brain. Your subscription also includes access to your personal success calendar, statistics, life tree, daily journal and more. - 'Unlock Full Access' subscriptions are priced at $12.99 per month.* - Payment will be charged to iTunes account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. - No cancellation of the current subscription is allowed during active subscription period. - You can read our privacy policy at www.brainbuddyapp.com/privacy-policy. - You can view our terms of use at www.brainbuddyapp.com/terms. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. *Prices are equal to the value that 'Apple's App Store Matrix' determines is the equivalent of the subscription price in $USD. We love to hear feedback. Contact [email protected]

Daily Yoga - Workout & Fitness

Daily Yoga - Workout & Fitness

Daily Yoga Software Technology Co. Ltd

A super handy yoga training app for everyone. - Voted "Best Yoga App" of the year 2014, 2015, 2016, 2017 & 2018 by Healthline, as the most popular mobile yoga studio app in your pocket! - Awarded by The Wall Street Journal as the "5 Addictive Fitness Apps" - Featured by Apple in "New and Noteworthy", "Get in Shape" ,"For Yogis", and "What's Hot" Essential App Collection - Awarded by EveningStandard as the Best Apps for Londoners ---------------------------------- Daily Yoga offers 500+ asanas, 200+ guided classes of yoga, pilates, meditation, 50+ workout plans, plus 10+ top coaches' workshops that suit yogis from beginner to advanced. Not only helps you stay with yoga every day, but also provides health benefits for both your mind and body. We have exclusive Series of ‘Beginner to Master’, ‘Getting Toned’, ‘Mindfulness Everyday’ and ‘Health Enhancer’. Each series includes a set of class plans and singles to help you achieve your goal. Class Plans for Beginner to Advanced • Get to know all basics of yoga in the first two weeks • Step by step instructions to guide you through the whole practice • Master Full Splits, Shoulder Stand and any hard poses in a quick & safe way • Suitable for practitioners of all levels, from beginner to advanced • Q&A with our experts to progress Techniques Used to Get Fit with Yoga • Exercises focused on weight control, body sculptor, glowing skin and inner beauty • HIIT, Pilates & Vinyasa applied for more fat burned • Track your calories and workout time with health data chart, Apple Heath supported • Give you a strong & well-toned figure, 100% results guaranteed • Meditative techniques to cultivate confidence and persistence Global Community to Stay Motivated • Share ideas and get inspired in community • Join our weekly activity to bring more fun to practice • Keep updates with your yogi friends and our experts • Earn points & rewards from our campaigns More Features • More than 250 yoga sessions and fitness programs, bundles of guided meditation tracks, 500+ yoga poses, and 37 yoga music for BGM • 50+ Scheduled plans focused on beginners, weight control, body sculptor, glowing skin, strength & flexibility, inner shine, etc. • 16:9 HD Videos with live voice instructions • 3 different intensities for your choice • Various duration for your choice • New contents added continuously each month • Works on iPod, iPhone and iPad Daily Yoga integrates with the Apple Health App. This feature is optional. * You can now share calories burned and workout duration to Apple's Health app with Daily Yoga when completing a yoga workout. And check out your activity status with Apple Health and Daily Yoga's data log. Daily Yoga offers the following auto-renewing pro subscriptions: Original Price: $12.99/month, $39.99/year for Silver Pro Original Price: $19.99/month, $69.99/year for Gold Pro Your subscription will automatically renew within 24-hours prior to the end of each billing period and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Daily Yoga also offers a Forever subscription which is paid for by a one-off upfront payment of $399 with unlimited access to all premium features in Daily Yoga. *Daily Yoga is a registered trademark of Daily Yoga Culture Technology Co. Ltd. We provide trustworthy contents originally designed by certified yoga pros of 10 years experience, with yoga schools ranging from Ashtanga, Hatha, Vinyasa to Yogalates. *Continued use of GPS running in the background can dramatically decrease battery life. CONTACT e: [email protected] t: @DailyYogaApp f: facebook.com/DailyYogaApp Privacy Policy: http://www.dailyyoga.com/privacy.html Terms of Service: http://www.dailyyoga.com/terms.html

Workout: Gym tracker & planner

Workout: Gym tracker & planner

FITNESS22 LTD

The workout app that gets you results at the gym: Build muscle, Lose Weight, & Get toned • Guided workouts designed by experts • Full Workout & Exercise Tracking • Most effective gym exercises for every body part Work out the smart way with your own personal trainer in your pocket. You will shock everyone with your fast results. EXERCISE DATABASE ● Lots of exercises with 3000+ possible variations ● Rich photos and hi-res videos of each exercise ● Easy-to-understand detailed descriptions ● Search by muscle group, equipment type or keyword WORKOUTS ● Multiple workouts to choose from ● Beginner, Intermediate & Expert routines ● The only gym app that supports Super-Sets ● Modify any of our pre-made workouts ● Add your own workouts to the app FEATURES: ● Audio cues for your rest time in between sets ● Save all of your favourite exercises ● Access your workout history ● Smooth design allows for easy navigation ● Choose from bodyweight, time-based, free weight or machine based workouts ● Entirely Ad Free! This app includes an auto renewing subscription option which unlocks all premium workouts - Subscription options are either every month or yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." - Privacy Policy and Terms of Use are available at: - https://www.fitness22.com/privacy-policy - http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html This app is integrated with Apple Health. In the app settings you have the ability to import your gender, age, weight, and height from Apple Health. Workout is designed by Fitness22, the fitness and and health brand trusted by millions. ● Get inspired with real life success stories https://www.facebook.com/fitness22.apps https://www.fitness22.com ● Do Good We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating. ----- CONTACT US ----- Dear customers, we are here for you! Got Questions? Comments? Ideas? [email protected]

Instant Heart Rate+ HR Monitor

Instant Heart Rate+ HR Monitor

Azumio Inc.

The most accurate and easy-to-use heart rate app - Used in heart research at UCSF! - Get your heart rate in less than 10 seconds - Check your stress levels - See trends and insights Just featured in Apple's new TV Ad “Strength” - use your iPhone to find out your heart rate in less than 10 seconds! You DON’T need a dedicated heart rate monitor to get your pulse, download Instant Heart Rate today and use your camera’s flash to see how healthy you are! With over 35 million users, the award-winning Instant Heart Rate app is all over the web. Featured in: CNN, The New York Times, Chicago Tribune, The Guardian, and many more. #1 Heart Rate app in United States #1 Heart Rate app in Japan #1 Heart Rate app in United Kingdom #1 Heart Rate app in Australia #1 Heart Rate app in Germany #1 Heart Rate app in France #1 Heart Rate app in China #1 Heart Rate app in Russia #1 Heart Rate app in Canada … and many more. Instant Heart Rate is continuously rated as the world’s best mobile heart rate measurement app and is trusted by Stanford’s leading cardiologists for use in clinical trials. --------------------- * Place the tip of your index finger on the iPhone’s camera, and in a couple of seconds, your pulse will be shown! * Instant Heart Rate detects a color change in your finger tip each time your heart beats and uses an advanced algorithm to show you your heart rate. * A real-time chart will show you every heartbeat, similar to pulse oximeters used in hospitals. --------------------- MAIN FEATURES: 
√ Heart rate measurement 
 √ Heart Rate Activity Zone Calculator √ Pulse waveform graphs √ Real-time photoplethysmogram (PPG) graph 
 √ Continuous or Auto-Stop mode
 √ Unlimited data storage and tags 
 √ Export data for registered users 
 √ StandUp test for fatigue and fitness testing √ Sharing to Twitter and Facebook √ Apple Health App Support (Instant Heart Rate Settings -> Health App Sharing) ------------------------- Upgrade to Premium to receive unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through renewable iTunes subscription. We offer auto-renewing subscriptions with the following specifications: - Subscriptions are 1 month or 12 months long - Subscriptions are $9.99 USD per month or $59.99 USD per year. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. - our Privacy Policy and terms of use: https://www.azumio.com/page/privacypolicy NOTE: Works best on iPhone 4/4S/5/5S/6/6S/7/7+ because it has flash. On iPhone 3GS and iPod touch the app has to be used in good lighting. NOTE: Make sure that your fingertip completely covers the camera lens. Press gently, since pressing too hard reduces blood flow in your finger and it's harder to get a result. Make sure that your fingers are not cold. This app is for recreational and fitness use only! * NOT INTENDED FOR MEDICAL USE, FOR FITNESS USE ONLY "Continued use of GPS running in the background can dramatically decrease battery life." From our heart to yours,

 Azumio Team

Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

Strong Fitness Ltd.

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

MyPlate Calorie Counter

MyPlate Calorie Counter

LIVESTRONG.COM

MyPlate is the fastest and easiest way to lose weight and improve your health! Join millions who have lost weight with LIVESTRONG.COM’s MyPlate Calorie Tracker — the most user-friendly way to track your food and exercise on your iPhone, iPad, and Apple Watch. MyPlate makes tracking calories and getting the proper nutrition easy. USER REVIEWS "I lost 75 pounds but regained my life.” — Robin "I changed my life, and lost more than 100 pounds in a single year.” — Ryan “My life has forever changed for the better -- and LIVESTRONG.COM was where it started. Thank you so much for helping me be the healthiest me!” – Lara “I have done Weights Watchers (WW) twice in the last five years with fantastic results but the reality is, it’s expensive and not conducive to reality. Counting calories is so much easier than counting ‘points’ and you feel free to eat what you want, when you want.” -- Meagan With the LIVESTRONG.COM Calorie Tracker, you can: Browse a comprehensive database with over 2 million foods Find out which foods you eat contain the most calories Use our handy barcode scanner to find and track food easily Stick to a healthy diet with a detailed 8-Week Meal Plan consisting of balanced macronutrients Get a personalized daily calorie goal Keep track of your weight and progress over time Review detailed data and create custom goals for your macronutrients and micronutrients Keep track of your water intake Follow along with in-app workouts you can do at home, at the gym or anywhere Get real-time, 24/7 support from members of our motivational community and others on a similar journey Set meal reminders to keep you on track Integrate with Apple's Health app to sync workouts, food and weight tracked from other apps and devices Get full support for use on iPhone, iPad, and Apple Watch Why choose LIVESTRONG.COM’s Calorie Tracker? *MACRONUTRIENTS MADE SIMPLE* A daily snapshot of protein, carbs and fat grams and percentages allows you to easily monitor your intake and manage your desired ratio. *ROBUST PROGRESS SECTION* The extensive Progress section includes easy-to-read charts that give you a quick summary of your data over time including Calories, Weight, Carbs, Protein, Fat and more. *8-WEEK MEAL PLAN* Don't know what to eat? The 8-Week Meal Plan gives you healthy snack, meal and recipe suggestions — all designed for balanced macronutrients. Choose from one of four dietary preferences: omnivore, vegetarian, vegan and gluten-free. *FOLLOW ALONG WORKOUTS* Want to stay fit? Enjoy our list of workouts, and exercise at home or anywhere. At the end of each workout, save the number of calories burnt to your diary. *REAL-TIME COMMUNITY SUPPORT!* Looking for motivation or advice? Our active community message boards are filled with thousands of members who share similar health and fitness goals offering each other support and advice, sharing recipes and tips and just sharing a laugh. *EVEN MORE ON LIVESTRONG.COM* Check out our FREE companion tool on LIVESTRONG.COM with additional features such as meal plans, workout videos, latest news, information about healthy eating, exercise ideas and more. *UPGRADE TO A GOLD MEMBERSHIP* Choose between three price tiers and periods (1 month for $9.99, 6 months for $29.99 or 1 year for $44.99). The price will be shown in the app before you complete the payment. The subscription renews at the end of every period you choose unless auto-renew is turned off at least 24 hours before the end of the current subscription period. A Gold Membership includes: Advanced statistics, including daily averages, trends and more Exclusive workouts Exclusive access to the private Gold Members board in the community Clean Eating Guide, including 21 recipes and tips for eating clean Ad-free experience Priority support from our customer support IMPORTANT INFORMATION Terms of Service: https://www.livestrong.com/terms/ Privacy Policy: http://www.livestrong.com/ls_images/policies/leafgroup_apple_privacy_policy.pdf

DDP YOGA NOW!

DDP YOGA NOW!

DDP YOGA, INC.

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you. DDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more. DDP YOGA NOW Features: - All the original, life-changing DDP YOGA workouts - DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts) - Workouts for kids and expecting moms (prenatal) - Weekly live-streamed workouts featuring Diamond Dallas Page - Detailed, interactive fitness tracking to keep you motivated - Bluetooth Heart Monitor compatibility to track calories burned and time in zone - Mobile and desktop access with the ability to cast to a TV right from the app - Motivational videos and stories from the amazing Team DDP YOGA community - Ability to earn points to redeem for DDPY swag or opportunities to meet DDP The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going. DDP YOGA is the hottest fitness program available due to its ability to target all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives. DDP YOGA NOW offers a 7-day free trial and full access to exercise tracking for free, with the ability to access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee. Current subscription durations include: One Month Membership ($34.99) - offers subscribers one month of premium content, recurring each month. Three Month Membership ($49.99) - offers subscribers three months of premium content, recurring every 3 months. One Year Membership ($119.99)- offers subscribers one year of premium content, recurring each year. Pricing for subscription tiers are subject to change. Subscriptions purchased using in-app purchases will be charged to your iTunes account, and will auto renew unless you cancel your subscription within 24 hours prior to the end of the current period. Subscriptions that include a free trial period will automatically charge your iTunes account at the end of the free trial period. You may cancel your free trial to prevent any charges before the end of the free period, and still have access to subscription features for the remainder of the free period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. You may turn off auto renewal by going to your iTunes Account Settings to manage your in-app purchase subscriptions from your iOS device or iTunes software. Our Privacy Policy can be found at: http://www.ddpyoga.com/pages/privacy-policy. Our Terms of Use Policy can be found at: http://ddpyoga.com/pages/ddp-yoga-now-terms-of-service

Emily Skye FIT: Workout App

Emily Skye FIT: Workout App

Loup Pty Ltd

Join over 14 Million women worldwide bursting with confidence. Be a part of the Emily Skye revolution and transform your body and life with signature workouts and meal plans. PLUS with 24/7 support, we’ll be with you every step of the way! With a hand picked team of health and fitness gurus, Emily Skye has teamed up with the best to get you fast tracked towards the body you deserve. With help from Declan Redmond - Personal Safety and Motivation Expert, Lisa Middleton - Advanced Sport Dietitian and Dr Peta Stapleton - Psychologist, you’ll be well on your way to a healthy and happy life. This programme is not just about weight loss, it’s about opening your mind and learning to love yourself and your body. Train at home or at the gym, your choice! Work it baby with HIIT: high intensity circuit training that burns more calories in less time Get strong with functional weight training: sculpting your muscles, improving your flexibility and giving you core strength Stretch it out! This programme is all about looking after you and your body so we’ll show you how to lengthen your muscles and decrease injury Eat well, feel spectacular - delicious and healthy meal plans Created by foodies and dietitians to ensure you’re healthy, happy and satisfied Budget friendly so it won’t break the bank! Let us do the hard work with automated shopping lists Gluten free and vegetarian options Motivation and Mindfulness - Did you know Emily wasn’t always this confident? Learn her secrets to a healthy mind Show stress who’s boss!! With meditation-in-action tools and sleep visualisations Beauty tips for killer #selfies Podcasts for sound advice - to keep you sane in an insane World The ultimate community for 24/7 support with live chats (and a few memes for good measure) Make everyday count with Emily Skye Fit! You’ll receive daily, easy to follow meal plans and workouts, designed especially for you. You can even enjoy snacks! You’ll learn everything you need to know - from how caffeine and alcohol can affect results to stress relief tips and tools. PLUS blogs and Emily’s very own beginner meditations and visualisations. Emily Skye Fit is all about what works for YOU - so don’t beat yourself up if you derail for a day. We’ll all be here to help you back on track. Join now for a 7 day FREE trial! SUBSCRIPTION INFO Emily Skye FIT: Workout App All Access subscription in 1, 3, 6 months (sometimes 1 week) SUBSCRIBERS’ AUTOMATIC-RENEWAL FEATURE:  Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period. Current subscribers may not be cancelled during the active subscription period, but you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable NOTE: WHEN PURCHASING A SUBSCRIPTION OR SINGLE-COPY OF THIS TITLE, YOU AGREE TO THE PRIVACY POLICY AND TERMS OF SERVICE WHICH CAN BE VIEWED BY GOING TO: https://www.emilyskyefit.com/article/show/2481/terms-and-conditions and https://www.emilyskyefit.com/article/show/2482/privacy-policy

Jessies Girls

Jessies Girls

Global Fitness Creative Inc

Figure pro and world-wide women’s fitness coach Jessie Hilgenberg has developed the most complete women’s fitness app ever created, now featuring 4 programs and over 60 weeks of workouts for women to help you build lean muscle, burn fat AND eat while you’re at it! Whether you want to lose weight from home, sculpt a lean and muscular physique, grow your glutes, or develop strength and stamina, I have the workout program for you. You’re a badass and you deserve the body you’ve always dreamed of! I’ve combined my decade of experience designing workouts with my passion for science-backed programming and love for body positivity in my 4, 12 and 24-week workout programs suitable for advanced or brand new lifters. Each workout program includes: - Video demos of every exercise - Video descriptions of exercise terms - Sets, reps and weekly splits so you never have worry - Exercise equipment list - Glute activation exercises to help you build your best butt ever! - Cardio instructions including when, how long, and where your heart rate should be during the session for maximum fat burn Muscle Building: - #1 best seller world-wide! - 24 weeks of muscle group splits for maximum muscle growth and hypertrophy - Focuses on growing lean muscle in your shoulders, glutes, back and legs - Gym-based Bikini Body: - #2 best seller world-wide! - 24 weeks of bikini body workouts to grow lean muscle while maintaining a feminine physique - Focuses on growing glutes with 2+ butt workouts weekly - Gym-based Home Edition: - 12 weeks of home-based workouts that fit your busy life while growing lean muscle and maintaining a feminine physique - Home-based with minimal equipment - Intra-workout cardio to save time Daily Workouts: - Not ready for a full program? Choose any one of my daily workouts to train when you choose! - Muscle group splits for lean muscle growth while maintaining a feminine physique - Gym-based Nutrition: - Ditch the cookie cutter diets and dieting rollercoasters! Learn how to follow a flexible diet with IIFYM - If It Fits Your Macros. - Fuel your body with food you love to eat - Nutrition educational videos - Custom macro calculator - Separate macro calculators for pre & post workout macros - Separate macro calculators for rest day macros - Updating macros guide - Shopping list - Supplement guide, tracking macros guide, meal timing, water intake goals and more! Progress and Community: - Document your entire transformation with weekly pictures, weigh-ins and measurements. - Access to the entire JESSIE’S GIRLS community. Connect, comment, like, share, and crush your workouts with friends for motivation, support and accountability. - Compare progress pictures side-by-side privately, share them with friends and the JG's community - you can even send them directly to me! - Over 20 educational videos to expand your knowledge on workout terms, nutrition and maintaining a healthy lifestyle. Health App Integration: Jessie's Girls shows you the following data from the Health app (HealthKit). - Steps - Walking + Running Distance The Jessie’s Girls app is a $14.99 USD monthly, $34.99 USD Quarterly and $99.99 USD yearly subscription that will auto-renew 24 hours for each term of one month, 3 months, or 1 year respectively after your initial term ends. Payment for your chosen subscription of the Jessie’s Girls app will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $14.99 USD, for three months renewal of $34.99 USD and for one year renewal of $99.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed. Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Privacy Policy: https://www.jessiesgirlsapp.com/privacy-policy.html Terms of Use: https://www.jessiesgirlsapp.com/terms-of-use.html

Natural Cycles, Birth Control

Natural Cycles, Birth Control

NaturalCycles Nordic AB

Introducing digital birth control. A natural and effective method that uses a smart algorithm to learn your cycle and identify your ovulation by analyzing your basal body temperature. Natural Cycles is for women over the age of 18. Natural Cycles does not protect against sexually transmitted infections (STIs). Natural Cycles is only available as a method of birth control in the USA and Europe. In countries outside the USA and Europe, Natural Cycles is intended to be used for fertility monitoring. Natural Cycles is 93% effective under typical use, which means that 7 women out of 100 get pregnant during 1 year of use.* No method of contraception is 100% effective, even when using the app perfectly you can still have an unintended pregnancy. Natural Cycles shows you: ○ How your unique cycle works ○ Daily updates on where you are in your cycle ○ When you are in the fertile phase of your cycle and need to use protection (e.g. condoms) ○ When your ovulation is detected and predicted ○ When your period is coming up and when you can expect PMS ○ The science behind your menstrual cycle Natural Cycles is: ○ The only digital method of birth control available in both the USA and Europe ○ Backed by clinical research ○ CE marked & FDA cleared Pricing Plans: To use the app you need a two-decimal basal thermometer. Yearly plan: 79.99 USD/year. Free thermometer included. Monthly plan: 9.99 USD/ month. Thermometer not included. Free trial: 30 day free trial. Thermometer not included. Precautions: ○ As a contraceptive, Natural Cycles may be less suitable for you if you have irregular menstrual cycles (i.e. cycles shorter than 21 days or longer than 35 days) and/or fluctuating temperatures as predicting fertility is more difficult in these circumstances. Natural Cycles’ effectiveness as a contraceptive is not affected by irregular cycles, but you will experience an increased number of red days, which can reduce your satisfaction with Natural Cycles. ○ Natural Cycles does not protect against sexually transmitted infections (STIs). Use a condom to protect against STIs. Want to learn more about Natural Cycles? Visit: ► https://www.naturalcycles.com/en ► https://www.instagram.com/naturalcycles ► https://www.facebook.com/NaturalCyclesNC Subscription information: Natural Cycles offers in-app purchases, allowing users to buy an auto-renewable Natural Cycles subscription with their Apple ID. The payment will be charged to the user's iTunes Account at confirmation of purchase. The subscription will be automatically renewed unless auto-renewal is canceled at least 24 hours prior to the end of the current subscription period. The account will be charged for this renewal within 24 hours prior to the end of the current subscription period at the monthly or yearly price described above. Subscriptions may be managed by the user and auto-renewal may be turned off in the iTunes Account Settings after purchase. Cancellation of the current subscription is not possible during an active subscription period. Before you start using Natural Cycles, read the User Manual, Terms of Use and Privacy Policy. ►https://help.naturalcycles.com/hc/en-us/articles/360003302953-Instructions-for-use ►https://www.naturalcycles.com/en/other/legal#terms ►https://www.naturalcycles.com/en/other/legal#privacy To use Natural Cycles, you need to understand English or one of the supported languages. * E. Berglund Scherwitzl et al. Perfect-use and typical-use Pearl Index of a contraceptive mobile app. Read more here: https://doi.org/10.1016/j.contraception.2017.08.014

Ferdy - Ovulation Calculator

Ferdy - Ovulation Calculator

AppCraft, LLC

The SIMPLEST, the most ACCURATE and TRUSTED period tracker app for women. Conceive FAST with Ferdy! Ferdy predicts your Fertile Days and Ovulation, tracks your menstrual cycles, detects your best time to conceive and notifies you before Fertile window, Ovulation Day and periods. We use cutting edge fertility and ovulation calculation algorithms based on reliable scientific researches. Fertility calculation is based on your cycle and period data. Ferdy will forecast your personal fertility window and notify you to get ready. Enter your periods, make love during fertile days and get pregnant. Key Features are: - Simplicity: we do not collect excessive information to sell you to big companies - Reliability: data-driven period prediction based on scientific researches and your data - Intuitive period log - Intelligent Reminders - Ovulation calculator - Fertility calendar - Sex logging The application works for women with regular and irregular menstrual cycles. Forecast your fertility using the ovulation calculator! Created by experts to help you get pregnant. Customer service: At AppsYouLove we’re always working to improve your experience with our products. Have feedback or an idea? Email us at [email protected] SUBSCRIPTION PRICING AND TERMS Subscription options: Weekly Premium Membership offers $7.99 weekly subscription after 3-day free trial for unlocking all content, features and removing ads. End of trial and subscription renewal: This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: http://www.AppsYouLove.com/PrivacyPolicy.pdf Terms of Use: http://www.AppsYouLove.com/TermsOfUse.pdf

Glow Ovulation, Period Tracker

Glow Ovulation, Period Tracker

Glow

Glow is the world’s best ovulation app and fertility tracker. Glow's menstrual and ovulation calculator helps women learn about their fertility, whether avoiding or attempting pregnancy. Glow is also a period tracker that records your mood, symptoms, sex, and medications; it also predicts your fertility and assists those undergoing fertility treatments like IVF or IUI. Winner of 2014 Webby for best Health & Fitness app, Glow is an elegant, data-driven ovulation calculator & fertility tracker designed to help you take control of your reproductive health. MONITOR YOUR FERTILITY + Innovative ovulation calculator and fertility charts, powered by sophisticated data analysis. + Forecast your ovulation and upcoming period with period tracker predictions that get smarter over time. + Community and partner support, not found on other ovulation calculators. + Personalized reproductive health and fertility insights based on your ovulation, period timing, and menstrual cycle. + Reminders about medications, and other contraception. POWER FEATURES + Email yourself a PDF of your ovulation results and other health data. + Sync your health profile (including fertility data and ovulation days) to the cloud. + Integrate key fertility data with Apple's Health app. + Sync with other health apps such as Jawbone, MyFitnessPal. + Fertility treatment support for IVF or IUI patients. + Partnership with leading fertility clinics such as Boston IVF, Shady Grove Fertility and RMA NY. + More than an ovulation calculator—the only period tracking and fertility companion that focuses on overall women’s health. TRACK YOUR SYMPTOMS + Daily health log helps you record over 40 different health signals, including BBT, cervical mucus, ovulation calculator and more. + Set medication, ovulation, contraception, and period tracker reminders. + Make charts of your menstrual, ovulation, and fertility data. + Review past periods, menstrual cycles and ovulation dates to better understand fertility. + Five-day and monthly calendar views on period tracker show next fertile window, ovulation day, upcoming period. UNPARALLELED SUPPORT + Get support from the vibrant Glow Community, unmatched by other ovulation calculators. + Continue journey on Glow Nurture, Glow’s Pregnancy app. + Mirror app for your partner--because fertility's a team sport! GLOW FIRST Glow First is for those wanting to have a baby as soon as possible. If you choose to join and don’t get pregnant, you will receive funds to help cover the cost of your infertility screening. SUBSCRIPTION PRICING & TERMS Glow is free to download and use. Should you choose to upgrade to Glow Premium, you will unlock the following features: - Comparative Insights: "Is this normal?" Compare with millions of women - Premium Articles - Next level fertility facts - Private messaging: Find friends . Glow together. - Custom profile: Stand out from the rest. - Premium support: Jump the queue! $7.99 for month-to-month $3.99/month for 1 year $59.99 for lifetime (subscription works across all Glow company apps!) Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renew turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. For full Privacy Policy and our Terms of Service: https://glowing.com/privacy https://glowing.com/tos CONNECT WITH US Web - http://www.glowing.com Facebook - http://www.facebook.com/glow Twitter - @GlowHQ Instagram - @GlowHQ Pinterest - @GlowHQ If you are having technical issues or have any questions about your cycle or period, we're here to help. Please send us an email to: [email protected]

Full Fitness : Exercise Workout Trainer

Full Fitness : Exercise Workout Trainer

Mehrdad Mehrain

● 24hr SALE! ONLY A DAY! ● "Rated 4 out of 4 ... the best of its kind at the crowded App Store" - USA TODAY The top selling fitness app of all time has returned! Becoming and staying fit has never been easier with the help of Full Fitness! Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand! We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program. For under the cost of a cup of coffee, Full Fitness not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Full Fitness allows you to log your exercises, view progress graphs, and email or backup the results online. Not sure which exercises to perform? Use one of our 30 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions. If you have no equipment available, or are more interested in cardio or stretches, Full Fitness has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included! Full Fitness does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for! FEATURES ● hundreds of unique exercises (more than any other app) ● clear images of people doing every exercise with full text instructions ● hundreds of video instructions for many of the more complicated exercises ● calorie tracker with over 90,000 food items ● cleverly designed logging feature to record and track each exercise ● ability to add your own exercise and track your progress ● exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc) ● 30 routines to reach various goals (weight loss, strength, ab definition, golf program, etc) ● ability to email your workout logs to yourself, back them up online or view them on the device ● graph your workout results to give yourself the encouraging boost you need ● stop-watch timer to keep track of your rest times in between sets ● weight monitor/BMI calculator and measurements tracker to view your progress ● schedule your workouts ahead of time so you never forget your workout routine ● ability to track MULTIPLE users ● iCloud support and the ability to import content from Full Fitness or original iFitness app ● workout sharing tool to share your workouts between other Full Fitness users Unlike other fitness apps, everything is included - we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you.

Runtastic GPS Running App

Runtastic GPS Running App

runtastic

We are #strongertogether! Join the worldwide community of fitness-minded folks (just like you!) who are getting in the best shape of their lives with the free Runtastic GPS Running & Fitness app. Start today and track all your fitness activities - such as running, jogging, biking, hiking, skiing and walking - and monitor your distance, time, speed, elevation, calories burned & more! Plus, it’s fully optimized for Apple Watch. **APP FEATURES & BENEFITS** - Track workouts in real time with built-in GPS - Monitor your personal training diary - Real Voice Coach: Audio feedback from start to finish - LIVE Tracking & Cheering: Receive messages & cheers from your friends on your next run - Manually add activities - Powersong: Integrated music player & Powersong to give your next workout a boost **SET GOALS** - Yearly Running Goal: Set a running goal for the entire year - Shoe Tracking: Keep track of the mileage on your running shoes - Records: You've been getting better with every run? Keep track of your personal records directly in the app and get motivated to keep pushing yourself to improve. **SHARE YOUR SUCCESS** - Groups feature: Create groups with your friends near and far. And, of course, there is a leaderboard where you guys can engage in a little friendly competition. - Running Leaderboard: See which of your friends has run the furthest this/last week or this month **THE PERFECT ADDITION** - Garmin Connect: Easily connect your Runtastic account to your Garmin Connect directly in the app. Conveniently synchronize activities from your Garmin Forerunner, Fenix, GPS-enabled Vivo or Edge bike computer with your Runtastic account. - Integration with Apple Health & MyFitnessPal - Runtastic Wearable Connect: Display activity stats on Runtastic Orbit & Runtastic Moment, our 24/7 wearables **APPLE WATCH SUPPORT** - Effortlessly start a Runtastic activity directly from your wrist with Apple Watch OS 4 - View real-time details of your activity and manage tracking settings directly on your watch - Sync your Runtastic activities towards achieving your personal Exercise Ring goals - Get notifications about your current pace after every km via vibration Save all workouts on Runtastic.com. In the Runtastic online community, you'll get further analysis, coaching & encouraging comparisons to friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals. You can also choose an expert training plan! Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Continued use of GPS running in the background can dramatically decrease battery life. Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

Lift With Cass

Lift With Cass

Global Fitness Creative Inc

Lift with Cass Martin was designed to help women and men take their training and fitness goals to another level. It was created to give a whole new meaning to the phrase “Strong Is The New Sexy”. Cass want's women everywhere to feel confident about weight training to build a strong, healthy lifestyle. In this app you will have access to fully guided training splits, robust meal plans and an unbelievable support system through the community feed led by Cassandra herself! HEALTH APP INTEGRATION: LiftWithCass shows you the following data from the Health app (HeathKit). - Steps - Walking + Running Distance Description: We are using health app feature to read data from it, so that we can track workout progress. And this feature is highlighted in user interface of our app in health screen. Training/Workouts -Video demonstration with tips for every exercise -Weekly weight training splits -Complete sets & rep ranges -Cardio guide for getting lean & strong -Challenging core exercises Nutrition -Complete meal plans to cater to your goals -New Recipes ideas -Daily meal Macronutrient breakdown Community/Challenges -A supportive community of like minded individuals -Post progress photos to the community or invite your friends -Various challenges to keep you accountable and win prizes Additional features -Spotify & Apple Music playlist from Cass herself -Track workout history Thank you so much for your interest in my program! I cannot wait to Lift with you to help achieve your goals and become a more confident, stronger you! The Lift with Cass App is $14.99USD monthly, with a $19.99/month which includes all fitness and nutrition. It is $179.99 USD for yearly subscriptions, which includes all fitness and nutrition. The subscriptions will auto-renew for a one month and 1 year period respectively. These plans have subscription terms of 1 month and 1 year, and will auto-renew at the completion of specified time period. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment for your chosen subscription of the Lift with Cass app will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $14.99 USD , one month renewal of $19.99 USD which includes all fitness and nutrition, and a one year renewal of $179.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed. Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription to the Lift with Cass App. Privacy Policy : http://liftwithcass.com/privacy-policy.html Terms Of Use : http://liftwithcass.com/terms-of-use.html

Stop, Breathe & Think

Stop, Breathe & Think

Stop, Breathe & Think

Meditation & mindfulness to help you feel strong, connected and inspired through life’s ups and downs. Voted Best Health App, Webby People’s Voice Award. Meditate with a community! Over 3,500,000 downloads and 11 million emotional check-ins and counting! Stop, Breathe & Think, the app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more. TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: https://www.stopbreathethink.com/youre-not-alone-anxiety-common/ REDUCE STRESS: Meditation, breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress. BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus. SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep. TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. We are also have an integration with the Health app. STAY MOTIVATED: We know keeping a daily mindfulness routine can be tough. Our daily feed is filled with tips, inspiration and more mini-practices to help you along the way. Plus, we have mindfulness challenges frequently. CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. Meditate and breathe, based on your mood. MEDITATION & MINDFULNESS FOR EVERYONE: Our meditation & mindfulness app is great for both beginners and experienced meditators. We have a variety of activities in a variety of lengths to fit your schedule: 30+ free and 100+ premium activities. You can also choose from multiple topics including: Slay your Stress Breathe Mindfully Tame Anxiety Sleep Better Cultivate Kindness Strengthen Focus Manage Depression Commute to School or Work Mindfulness for the College Student Life Meditations for Teens & Tweens Mindfulness and Meditation for Kids AS SEEN IN THE PRESS "Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." - Lifehacker “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." - Cosmopolitan SUBSCRIPTION INFO Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership that will unlock 100+ premium activities and features. SUBSCRIPTION PRICING AND TERMS Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $58.99 per year Stop, Breathe & Think also offers a bundled subscription with premium access to both Stop, Breathe & Think and Stop, Breathe & Think Kids. $11.99 per month $70.99 per year Learn more about Stop, Breathe & Think Kids here: https://itunes.apple.com/US/app/id1215758068?mt=8 Prices are in US dollars. Your price may be converted to your local currency. Subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may turn off subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: http://stopbreathethink.org/privacy.html Terms of Service: http://stopbreathethink.org/terms.html

MealPrepPro: Meal prep planner

MealPrepPro: Meal prep planner

Nibble Apps Ltd

Get a healthy, practical and delicious weekly meal plan, so you can keep it healthy, but never boring. Features: • Reach Your Fitness Goals: Meal plans are adapted to your calories and macros. No more counting calories, we've done the hard work. • Time Saving Meal Prep: Meal prep is where you prepare your meals in one go, so you can be in and out the kitchen. With a fridge full of healthy options, it’s easy to stay on track. • For You and Your Partner: Cooking for two? With MealPrepPro you can add a partner to your breakfast, lunch, dinner or entire meal plan. • Save Money on Groceries: Only buy what you are going to use. MealPrepPro will give you a handy weekly shopping list sorted by aisle. • Nutritionist Approved: We’ve worked alongside certified nutritionists to create our plans. • Video Cooking Mode: The easiest way to cook - swipe through recipes with a handy video for each step. • Apple Health Integration: When you've finished a meal, tap Eaten to automatically log your calories and macros with Apple Health. • Filter for Allergies: Including gluten, dairy, egg, fish, peanut, tree nut, soya, sesame and flax. Plans included: • High protein • Keto • Pescatarian • Vegetarian • Plant-Based (Vegan) Whether you are looking to lose weight or gain muscle, 80% of your results come from the kitchen. MealPrepPro takes out all the planning and guess work. You’ll get a healthy, practical meal plan that fits around a busy lifestyle. Get your meals prepped and crush your fitness goals with MealPrepPro. MealPrepPro is a collaboration between FitMenCook and Nibble Apps. Subscription: MealPrepPro comes with a 7 day free trial. This trial is only redeemable once. The subscription will automatically renew unless cancelled at least 24 hours prior to the end of the subscription period. MealPrepPro is available as a monthly or yearly subscription. There is no increase in price when renewing. Payment will be charged through your iTunes account at confirmation of purchase. Once purchased, refunds will not be provided for any unused portion of the term. Your subscription may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Privacy policy: http://nibbleapps.com/privacy/ Terms of use: http://nibbleapps.com/terms/

Slim Now: Weight Loss Workouts

Slim Now: Weight Loss Workouts

Tap Genius

Slim NOW - Weight Loss Workouts is a women-specific and ultimate app for fitness enthusiasts who are totally game to try out intense sweat sessions with a wide range of drills for cardio, strength, flexibility, core, stretch, yoga, balance and more. Couldn’t crave out time to go to the gym? Then Slim NOW - Weight Loss Workouts may be your true blessing by letting you stream high-definition workout videos from real experts in fitness industry, whether you’re yearning for toned butt, abs, arms, legs, shoulders or just a simple morning stretch yoga. Features: • Customized workout plans for butt, abs, full body, arms, legs, thighs and more • High-definition workout videos by pro personal trainers • Scientifically-backed workouts specifically for women • Diversified 7 minute workouts. Get slim anytime! • At home workouts for women to lose weight easily • Thousands of text workout instructions • Metric tools to track your fitness achievements Download Slim NOW - Weight Loss Workouts right away if you really have a sweet tooth and are thirsty for a lifestyle makeover. It prompts you to ease into a simple morning stretch yoga the moment you roll out of bed and slowly helps push you beyond your limits and builds up your strength to take up more challenging workout routines before long! PRIVACY POLICY: http://qaqakn.appcloudbox.net/wap/privacy.html Terms of Use: http://qaqakn.appcloudbox.net/wap/term-ios.html All information you provide is secure with us, as Slim NOW - Weight Loss Workouts respects your privacy. -------------------------------------------------------------------------------------------- If you opt for Slim NOW - Weight Loss Workouts Premium, the app will let you get more personalized workout programs. It's an auto-renewing subscription.: * Premium gives you access to more customized workout programs and plans. * Premium membership offers auto-renewing subscription plan: - 3-day free trial, then $9.99/month.
 - 7-day free trial, then $39.99 for 6 months. * Payment will be charged to iTunes Account at confirmation of purchase.
 *The subscription auto-renews at the end of each month term, unless auto-renew is turned off at least 24-hours before the end of the current period.
 * Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
 * You can manage your subscription and auto-renewal may be turned off by going to your iTunes Account Settings after purchase.
 * You can cancel your subscription via this url: https://support.apple.com/en-us/HT202039.
 * You cannot cancel the current subscription during the active subscription period.
 * Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

5K Runner: Couch Potato to 5K

5K Runner: Couch Potato to 5K

FITNESS22 LTD

- The OFFICIAL 5K Runner® Couch to 5K app. - Get in shape and lose weight in 8 weeks - 4.2 Million People successfully did it - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others… - 8 Weeks, 3 Times a week, 30 Minutes a day Get ready to start your new healthy life. ——————————————————— This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Simply Gets Results ◉ The most effective 0 to 5K app ◉ Nothing to learn. Just press start ◉ Excellent for Weight Loss Features ● All Features fully enabled, and no ads ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. We’re here for you ● We gladly answer all questions - just ask us at: [email protected] Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ The Free Version - Program includes the first four runs This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html --- CONTACT US --- Dear customers, we are here for you! [email protected]

My Essential Life

My Essential Life

Total Wellness Media

QUICK ANSWERS. FAST RESULTS Wondering what essential oil to use to help you and your loved ones feel better… fast? End the guessing game by simply typing in the ailment in the Search for answers. A robust search to quickly find any aiment, oil, blend or body system Recommend oils and blends for over 640 ailments Look up detailed information on the origins, purposes, safety, and top uses of over 60 individual essential oils Browse over 30 proprietary blends carefully and artistically crafted to offer superior efficacy and therapeutic benefits. Each blend includes top uses and safety recommendations Explore the systems of the body and get recommended oils, blends, and supplement solutions specific to each body system. Easily navigate between ailments, oils, blends and body systems BE READY FOR THE UNEXPECTED Spend more of your time feeling your best. Did you know that the first 24 hours are the most crucial to start using your natural solutions to help you feel better faster? When you use essential oils right away, consistently and regularly, you can get better faster. Find answers quickly so you stay well and are ready for anything. DISCLAIMER The information contained in this app is not intended to diagnose, treat, cure, prevent or otherwise reduce the effects of any disease of ailment. Consult a licensed and qualified health care provider for diagnosis, medical care, and treatment.

Cristina Capron Fitness

Cristina Capron Fitness

Just Tempo

Reach your fitness goals with muscle burning workouts created for you by Certified Personal Trainer, Cristina Capron. No more wandering around the gym aimlessly trying to figure out what to do, quick and effective workouts are now available in the palm of your hand. Whether you are trying to burn stubborn belly fat, gain muscle, tone & tighten, or a little bit of everything, there is a workout for you. Premium membership is an auto-renewal monthly subscription for $7.99 or an annual subscription for $69.99. Free 7 day trial! Payments is handled by your iTunes Account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Terms of Use: https://www.justtempo.com/terms_of_service Privacy Policy: https://www.justtempo.com/privacy_policy

Shine - Daily Self-Care

Shine - Daily Self-Care

Shine

Shine makes self-care easy for all of us. Get a boost in the morning, break in the afternoon, or wind down at bedtime—our app is here to help you do you, 24/7. “When life moves too fast and you can’t find time to focus on you, Shine, an upbeat mindfulness and motivation app, can help” - App Store App of the Day “Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29 “Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian Here’s how it works: **READ DAILY SHINE TEXTS** Things you tell yourself: I can’t, I’m not, I won’t. Things Shine tells you: You got this, be kind to yourself, take it one step at a time. Each weekday, we'll message you bite-sized, research-backed advice to help you practice self-love, get motivated (#focusmode), and realize you’re not alone in the struggle. Think of it as a daily text from a friend who *sees* you & has your back. Bonus: You can favorite and collect the Shine Texts that have you like ‘woah’ to build your own self-care toolkit. **LISTEN TO SHINE TALKS** Grow on the go with our Shine Talks, aka meditations and affirmations that’ll guide you through specific situations (toxic friends, anyone?), help you find your calm on a hectic day, and build towards a more compassionate, productive you via our 7-day challenges. Plus: Get *exclusive* inspiration straight from self-care superstars with our Shine Stories. Get started with our free Shine Talks, and unlock the full library with one of our two auto-renewing subscription options: If you pay annually: $3.99 / month (totalling $47.99 billed for the year) If you pay monthly: $7.99 / month **GET YOUR GRATITUDE ON** Invest in yourself daily with our check-in feature. We’ll prompt you to log what you’re grateful for (coffee) and what you’re doing to feel good (tacos)—it’s like a journal you finally won’t forget to fill out. Life is complicated—self-care shouldn’t be. Let us show ya how? **MORE ON SUBSCRIPTION PRICING AND TERMS** Again, Shine offers two auto-renewing subscription options: $7.99 per month $47.99 per year If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to Shine Talks for 1 calendar year. If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to Shine Talks during the month of purchase. The payment will be charged to your iTunes Account as soon as we confirm the purchase. Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period). Your account will be charged for renewal within 24-hours prior to the end of the current period at $47.99 or $7.99 based on the option you've selected. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. You can manage your subscription and can turn off auto-renewal at any time in your Account Settings. Use up that free trial! If you don’t, you won’t be able to get those free 7 days of Shine Talks back (aka it will be forfeited the next time you buy a subscription). Read more in our Terms & Conditions (https://www.shinetext.com/terms-of-service) and Privacy Policy (https://www.shinetext.com/privacy-policy)

Calorie Counter - MyNetDiary

Calorie Counter - MyNetDiary

MyNetDiary Inc.

Lose weight and get healthy with the world’s smartest diet app. The app takes care of everything - planning, counting calories and nutrients, exercising and eating better. Since 2008, over 7 million people chose MyNetDiary to lose weight. This app is like a coach in your pocket, always ready to help. You start by setting a weight goal. The app analyzes your diary, calculates your targets, and guides you with personalized advice and diet tips. All you have to do is to keep track of your food and exercise, which is a snap with MyNetDiary. MyNetDiary is based on proven science - it's rated as the #1 mobile diet app in an independent study published in the American Journal of Preventive Medicine. The New York Times, comparing to MyFitnessPal, calls MyNetDiary “simpler… quicker… also, it looks nicer." MyNetDiary has been featured in USA Today, Wall Street Journal, Consumer Reports, NPR and many more. USER REVIEWS "This is the best tool I have ever used to keep track of my weight loss.” "This app is extremely user friendly." "Absolutely awesome – it’s like having your own nutritionist with you at all times.” WHY MYNETDIARY IS BETTER • Absolutely the fastest food entry! • The largest verified food database, over 600,000 foods, UPDATED DAILY • Customizable Home screen. YOU pick and choose what you want to see. • Not just calories and macros - pick and choose from over 35 nutrients • Best privacy - does not require account creation WORKS WITH SIRI • Create shortcuts checking calorie deficit for the day and for logging water during your busy day. • Start and stop walking, running, and cycling workouts with built-in GPS tracker. MORE GREAT TOOLS • Food Grade for each food - better food choices made simple • Works with iOS Health App - syncing foods, workouts, weight, BP, BG, and more • Syncs with fitness trackers and scales from Fitbit, Garmin, Jawbone UP, and Withings • PDF reports to print and share over email • PhotoFood Service - if a food is not in the database, send its photos from the app and we will add it! • Weekly diet analysis - intelligent, comprehensive feedback • Powerful recipe editor • Charts for nutrients, calories, body measurements and more • Syncs with MyNetDiary.com for online tracking FOOD TRACKING • Very fast and easy entry. There is no faster app than MyNetDiary. • Searches as you type • Built-in barcode scanner makes tracking a snap EXERCISE • Over 500 activities and exercises • Exercise logging with built-in GPS walking/running - no other apps needed! • Syncs workouts with iOS Health app SIMPLE AND FLEXIBLE PLANNING • Set your target weight • Plan for your target date or weight loss rate • Plan your macros YOU CAN TRACK ANYTHING • Track all body measurements, test results, cholesterol, meds and symptoms. If you need something special - create custom trackers in the app! GET SUPPORT FROM COMMUNITY • Community forums supported by a Registered Dietitian • Connect with friends MyNetDiary app for Apple Watch: • Check calories and daily totals • Get daily tips • Log foods, water and weight Note: Continued use of GPS running in the background can dramatically decrease battery life. * Some features require a subscription. Subscription options: $8.99/month $59.99/year Payment will be charged to your iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Privacy Policy: http://www.mynetdiary.com/privacy.html Terms of Use: http://www.mynetdiary.com/terms.html

Move & Fit - Walking Workouts

Move & Fit - Walking Workouts

Fitmeup

Walking is one of the most accessible ways to increase the amount of physical activity in the everyday life. This profitable form of exercise is suitable for almost everybody, especially for people who are not able or do not want to do more strenuous types of exercises. Move & Fit has all the necessary features to provide you with an enjoyable walking experience. Simply choose your fitness level and the app will provide a training plan that is suitable for your level. Then, all you have to do is just walk – the app will give you important tips and tricks to keep your motivation high up while tracking your progress along the way. Here is what you will get by downloading Move & Fit: – Comprehensive training plan for different levels of fitness – Motivational audio-cues during workouts – GPS route tracker – Detailed post-training overview with ability to add notes and your impressions on training – Data synchronization with Apple Health – if you track your weight in Move & Fit, you can automatically synchronize this data with Apple Health – Progress tracker – Water tracking tool – Numerous tips on walking and healthy lifestyle There are many reasons to choose walking – it will strengthen your heart and bones as well as help ease everyday stress and improve your overall quality of life. Get Move & Fit now and enjoy simple, yet efficient, walking workouts. Information about the auto-renewal of subscription: – Free trial period is provided – Subscriptions are managed by the user – Auto-renew option can be turned off in your iTunes Account Settings – Account will be charged for renewal within 24-hours prior to the end of the current subscription period – Payment will be charged to iTunes Account at confirmation of purchase – No cancellation of the current subscription is allowed during active subscription period – Any unused portion of the free trial will be forfeited when the user purchases a subscription Subscription price starts at 7.49 USD/month. The exact cost may vary depending on your location. Please note that you must always consult with a doctor before committing to any kind of fitness training program. The app is being developed solely for informational purposes. Background GPS usage may decrease battery life. By using Move & Fit, you are agreeing to our Privacy Policy and Terms of Use: http://fitmeup.me/walking/privacy http://fitmeup.me/walking/terms

Ride with GPS - Bike Computer

Ride with GPS - Bike Computer

Ride with GPS

Looking for rock-solid GPS logging? How about excellent bike navigation? With support for bluetooth cadence, heart rate and power accessories, Ride with GPS is the best bike computer on the market. Come experience our passion to make riding easy, safe and fun for cyclists worldwide. Ride, Record, Snap, and Share - Ride with GPS RIDE • One press and you’re off; we’ll provide a map, distance traveled, ride duration and more. • Designed to be stable and efficient; we’ll record all your stats while leaving battery life to spare. • See routes and cuesheets planned with our website • Love your Garmin? Keep it. Our product can stand alone or work in tandem with your existing bike computer. • Route navigation; turn by turn guidance with voice prompts and cue sheets so you never get lost while riding your bike. Basic/Premium only. RECORD • Rock-solid GPS Logging; accuracy and stability are important. Like you, our GPS won’t quit. • Comprehensive Bluetooth and Bluetooth Smart support; capture power, cadence, heart rate, and more. Can also be used when riding indoors. • Bicycle profiles for more accurate data; keep your stats organized by equipment for a more complete look at your ride history. • We love all bikes; Whether you ride a mountain bike or a road bike, our software is the perfect companion. SNAP • Make it memorable; take photos using your preferred camera app, and we’ll automatically associate them with your ride. • Remember great spots; photos with location data are geotagged on your ride. • Enhance your Garmin; even if you prefer your own bike GPS, the Ride with GPS app makes it easy to take and upload photos when you are done. SHARE • Be social; publish your rides to social media, or keep them within our community. Of course we value privacy, it's simple to hide any rides from public eyes. • Make it presentable; add additional details using the Ride with GPS website, and share your rides and photos in a format your friends and family will enjoy. • Between other software and devices; export GPX, KML, or TCX files from the website for use in other software or compatible bike GPS units. • Your data; we believe that our users own their data. We’ll never hold your ride history hostage. • With your devices. Enable Health app publishing in settings and we'll automatically publish your rides duration and distance to the Health app, so you can keep all your fitness data in one place. FOR OUR CUSTOMERS • Turn by turn navigation; whether you’ve planned a bike ride in advance, or you’ve found one from our catalog, we’ll keep you cycling in the right direction. • Keep it real with live logging; publish ride stats and photos in real time, so your friends and family can track your progress. •Never be lost with offline maps. Download maps and cues for a ride in advance and ride worry free. SUPPORTED DEVICES Ride With GPS supports all Bluetooth Smart (Bluetooth 4/BTE/BTLE) sensors. We’ve tested the following: Wahoo Fitness Blue HR Strap Wahoo Fitness Blue SC speed and cadence sensor Wahoo Fitness RPM cadence sensor Stages power meter Polar Wearlink+ BTLE heartrate strap Polar H7 Bluetooth Smart heart rate strap Topeak PanoBike Bluetooth Smart Cadence and Speed Sensor Runtastic Speed and Cadence Bike Sensor Powertap BTLE speed and cadence sensor SUBSCRIPTIONS To unlock Offline Maps, Voiced Navigation, Live Logging, and additional features on our website, we offer these subscription options: • Basic ($5.99/month or $49.99/year) • Premium ($9.99/month or $79.99/year) Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period. Subscriptions may be managed and auto-renewal may be turned off by going to your Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. http://ridewithgps.com/privacy DISCLAIMER: Continued use of GPS running in the background can dramatically decrease battery life.

Fit and Thick

Fit and Thick

Global Fitness Creative Inc

Our workouts are written by women, for women! We’ve combined our female geared workouts with our passion for education and love of body positivity in our monthly workout program. Whether you workout at home or in the gym, whether you’re advanced or just beginning, this program will help you become the best version of yourself! - Upper and lower body resistance training - High intensity interval training - Core strengthening circuits - Two of Nicole Mejia’s famous Butt+Legs workouts each week! - Focus train 2-3 upper body muscle groups each week - Total body fat burn with 2 Plyometric + Abs workouts every week Increase total body strength, power, stamina, and explosiveness with our plyos + abs workouts. Build lean muscle mass in the lower body while maintaining a feminine physique. - Access workouts offline - Step-by-step exercise visuals - Expanded descriptions for beginners - Recommended equipment and resistance breakdowns - Track your progress - Share your workout progress and photos on social media - Follow our recommended workout schedule or go at your own pace! The Fit and Thick app is a $12.99 USD monthly, $29.99 USD Quarterly and $89.99 USD yearly subscription that will auto-renew 24 hours for each term of one month, 3 months, or 1 year respectively after your initial term ends. The monthly subscription option includes a free 7-day trial, to which your monthly subscription will renew 24 hours before your 7 day free trial ends unless auto-renew is turned off at least 24-hours before the end of the 7 day free trial or 24 hour hours before the end of your subscription term. Payment for your chosen subscription of the Fit and Thick app will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $12.99 USD , for three months renewal of $29.99 USD and for one year renewal of $89.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed. Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription to the Fit and Thick App. Privacy Policy: http://fitandthickapp.com/privacy-policy.html Terms of Use: http://fitandthickapp.com/terms-of-use.html

Smoke Free - Quit Smoking Now

Smoke Free - Quit Smoking Now

David Crane

This is the stop smoking app that science built. Over 20 different, evidence-based, techniques to help you become - and stay - smoke free. See how much money you've saved, how many cigarettes you've not smoked, how long you’ve been smoke free, how much life you've regained and how your health is improving. Log your cravings, get tips on dealing with them, use the map to see where they congregate, the notes to see what patterns can be identified and the graph to see how they're decreasing. All this is free to use and entirely free of ads. If you need extra help giving up smoking our missions could be just what you need, as they’ve been proven to double your chances of quitting. No other app can promise you this. We proved the missions worked by performing a rigorous scientific experiment. As far as we know, this is the first ever randomised control trial run entirely within an app. Its success means we want to run many more and our goal is to constantly make our app more effective This is all entirely voluntary and you can download the app without taking part in the experiment. Your data will be kept anonymous and you can delete it at any time. But we really hope you do take part because everyone who does will help the quitters who follow. So do yourself a favour by quitting smoking. And do your fellow smokers a favour by helping them understand how it’s done. Weekly Subscription If you choose to subscribe you get access to all elements of the app. Payment will be charged to your iTunes account at the confirmation of purchase and subscriptions automatically renew each week unless auto-renew is turned off at least 24-hours before the end of the current period. The subscription costs 99p (or local equivalent) per week. You can manage your subscriptions in the iPhone Settings app and you can turn off auto-renew by going to your Account Settings .Any unused portion of a free trial period will be forfeited when you purchases a subscription, where applicable. To find out more about the terms of use and our privacy policy please visit: http://smokefreeapp.com/terms.html http://smokefreeapp.com/privacy.html

WaterMinder®

WaterMinder®

Funn Media, LLC

Downloaded and used by more than 2 million users worldwide! ** Featured by Apple, The New Yorker, Women's Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! ** Get help with WaterMinder®, an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seeing current water fill visually and in percents you will instantly know how well you are hydrated! "A must have - I love this app!!! It reminds me to drink water all day with such a hectic schedule I forget sometimes and this is just a little reminder of how much water you're supposed to drink my skin looks better I feel better must have app!!!" "Went beyond my expectations - Usually I download these apps and they hardly ever have long shelf life's, but this app is a keeper. The reminder really helps and motivates me to drink water. I also love how visual the accomplishment is. Definitely worth looking into and happily satisfied." "PERFECT - I absolutely love this app!!!! It really helps if you have kidney problems. I was having bad kidney pains because I wasn't sure how much water to drink in a day so I was only getting about 1/2 if what I was supposed to be getting until now. To the creators., THANK YOU" "Amazing App! - This is an amazing app. I'm someone who has trouble remembering to drink fluids during the day, I'm more of a snacker. But I found this really helpful since I'm generally dehydrated. I like that it has reminders & how you can see your progress." "Awesome -Great for the breast feeding mom." "Great app - Clean and simple!" "Love this - Super simple and easy to use, FANTASTIC way to keep up with your hydration, which is oh so important. Plus cool facts to keep you informed and further motivated. Thanks guys!!!" Keeping track of your daily water intake needs and making sure your body is well hydrated is not an easy task in todays busy world. Let WaterMinder® help you! ◆◆◆ Main Features ◆◆◆ ● Apple Watch app ● Today Widget ● iMessage Stickers ● Clean visual view of your current water fill ● Simple, quick and easy to use interface (just tap on 1 icon and a menu opens with your options to log/track your water intake) ● Pre-defined cups for quick tracking ● Create custom cups (size, icon, color, drink type) ● Create unlimited custom reminders ● History and Graph, see your progress ● US oz, UK oz, L and ML units ● Earn and Share your Achievements ● Free guide to drinking water Stay healthy, and drink more water - hydrate yourself! Optional auto-renewing Tip Jar subscription is available for $0.49 per month (price varies by territory) located in the app Settings page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Note: HealthKit integration is to capture weight, gender and date of birth as well as share Water data to Apple Health app. NOTE: WaterMinder is not a medical app. Suggested water intake goal is just an estimate based on your weight. Please consult your health provider if you want to use it for medical purposes or to obtain specific hydration needs.

Fitonomy: Weight Loss Training

Fitonomy: Weight Loss Training

Appostafat GMBH

Get Fit and Stay Fit! Fitonomy gives you the ability to easily schedule your whole day at the most convenient and realistic pace for your personal fitness goals. Simply put, Fitonomy makes exercising work for you! It provides 3D interactive animation of full-body exercises and audio cues to take you through the workout and make it easier to see how the exercise is supposed to be performed. You control the angle. You control the zoom. Also, providing healthy meal recipes, makes Fitonomy the first app of its kind. APP FEATURES & BENEFITS: - DO IT ANYWHERE: Outdoors, at home or at the gym - you don't need machines, only your own body weight. - PROVEN PLANS: Tested customized exercise workout plans that help people lose weight, tone up, gain muscle, increase cardiovascular fitness, increase strength, learn about exercise and nutrition. - 3D INTERACTIVE ANIMATIONS: No more guessing. See exactly how the exercise is meant to be performed. The exercise is shown in a 3D space. Pan around and zoom in to cover every angle. - HEALTHY RECIPES: Take a quick survey and Fitonomy will create a custom meal plan for you, suggesting 100% healthy meals. - DAILY ADVICE: Follow a few of our trainer's advice into your daily routine each day and watch your health change. - ARTICLES: Professional level health and fitness articles that are updated on daily basis. - REMINDERS: Get reminded every so often to stand up and do your exercise. - 200+ EXERCISES : They’re an awesome overall body strengthener and will condition you like no other exercise can. - FULL SUPPORT & MOTIVATION : Our friendly Support Team is available to help you 24 hours a day, seven days a week. Fitonomy is equipped with a psychological mechanism to keep you going and give it your all. You can download Fitonomy for free and use the 3D exercises, healthy meals and articles. You can choose between monthly or yearly subscriptions to access our customized workout and daily meal plans. Your monthly subscription starts from $4.99 per month (Price may vary by location). Payment will be charged to your iTunes Account at confirmation of purchase. Subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period and cancellation of the current active subscription period is not allowed. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Auto-renewal can be turned off in your Account Settings in iTunes after purchase. Fitonomy has Apple’s HealthKit integrated. The app will show step counting every day. Fitonomy is your training solution to becoming your strongest and fittest self. You will be amazed at what your mind and body can accomplish in a few weeks of training with Fitonomy. Start your workout now! - Follow us @Fitonomy and like us on facebook.com/fitonomyapp - Fitonomy's Privacy Policy can be found at https://fitonomy.co/pages/privacy-policy - Fitonomy's Terms and Condition can be found at https://fitonomy.co/pages/terms-conditions - Have questions, problems or feedback? Reach out to us on [email protected]

Sleepzy - Sleep Cycle Tracker

Sleepzy - Sleep Cycle Tracker

Apalon Apps

Sleepzy is a smart alarm clock that tracks your sleep patterns, wakes you up during the lightest sleep phase in a way that feels natural to get up, analyzes your sleep quality and notifies you if you have a sleep debt. It’s an essential app for everyone, whether you’re a morning person or a night owl. Use Sleepzy to: - Wake up rested to your fave music at the optimal time - don’t feel groggy anymore! - Set your Sleep Goal and track Sleep Debt - stay motivated to get enough hours of sleep - Track your sleep patterns - focus on sleeping not only long enough but well enough - Know your Sleep Quality - make adjustments to your daily habits to get your quality % up - Get helpful weekly stats - Fall asleep to relaxing sounds - Get Weather Forecast at your location in the morning to plan the day ahead easily - Sync your data with Apple Health app Start waking up stress-free at the best moment possible. Revolutionize your mornings! Please note that movement and noise from pets or a partner may impact results. Go Premium to: - Dive deep into insights with advanced stats and track your progress over time - Listen to your night sounds and find out if you snore - Get rid of ads * Choose from different subscription options. Our standard subscription options are: 1-month Subscription with 7-day free trial 3-month Subscription 1-year Subscription * Subscription with a free trial period will automatically renew to a paid subscription. You can cancel your subscription in the iTunes settings at least 24-hours before the end of the free trial period. Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. * You can cancel a free trial or subscription anytime by cancelling your subscription through your iTunes account settings. This must be done 24 hours before the end of a free trial or subscription period to avoid being charged. The cancellation will take effect the day after the last day of the current subscription period, and you will be downgraded to the free service. For complete access to all features, you will need to allow access to the following: * Microphone – so the app can analyze your sleep and record your night sounds. * Notifications – so the alarm will ring. * Media Library Access – so you can set your own music as an alarm sound. * Health App – so you can export your data to Apple Health. * Location – so you can receive the weather forecast for your area. Privacy Policy: http://apalon.com/privacy_policy.html EULA: http://www.apalon.com/terms_of_use.html AdChoices: http://www.apalon.com/privacy_policy.html#4