Health Fitness

WW Weight Watchers Reimagined

WW Weight Watchers Reimagined

WW International, Inc.

WW is ranked the #1 doctor-recommended weight-loss program*, and for the 10th year in a row, WW has been named “#1 Best Diet for Weight Loss” by U.S. News & World Report. Download the WW (Weight Watchers) app today to get: access to food and fitness trackers, thousands of delicious recipes and expert science-backed techniques to help you lose weight, and all the support you need to reach your goals. We’ve introduced myWW™, our most groundbreaking program ever! First, through a personal assessment, we learn about your unique needs and preferences, and then we match you with a customized weight loss plan fit for your lifestyle. Backed by the latest nutritional and behavioral science, myWW guides you toward a balanced diet and helps you build healthy habits for life. GET REWARDS FOR FOOD, FITNESS, & WEIGHT TRACKING You’ll learn to eat smarter and lose weight with a personalized SmartPoints® Budget and ZeroPoint™ food list. Easily track what you eat using the Barcode Scanner or search our database of nearly 300,000 foods. The app’s activity tracker helps you make progress towards your fitness goals. We’ll show you how to sync your fitness device (including Apple Health) and convert your daily moves into FitPoints®, our measurement for activity. With over 8,000 WW recipes and 86,000 meals from nearly 400 popular restaurants, deciding what to eat is simple. Browse by selecting categories such as “Quick & Easy” to find delicious meals to satisfy any taste. Build and save dishes you love! Plus, whenever you track your food, activity, and weight, you earn “Wins,” which you can trade for free WellnessWins™ rewards. Instantly redeem amazing products and experiences in the app to keep you motivated on your journey. It’s all included with your membership! 24/7 COMMUNITY & LIVE COACHING Get your daily dose of inspiration on the WW members-only social network, Connect. You’ll meet members like you around the country, all working toward their individual goals. Plus, you can join groups based on your location, age, hobbies, interests, and goals, so you feel supported on your journey, wherever you are. Need expert guidance? You can chat with our WW Coaches anytime you need, right in our app, with 24/7 Live Coaching. MEMBERSHIP PRICING & TERMS If you choose a WW Digital membership in the app, you will be charged through your iTunes account. For auto-renewing membership plans, your iTunes account will be charged at least 24 hours prior to the end of the current period, at the previously selected rate. Your payment will continue to automatically renew unless you turn off auto-renewal at least 24 hours prior to your next renewal date. Your WW Digital membership can be managed or cancelled in your Apple ID Account Settings. The auto-renewing membership plan is billed monthly and gives you access to our Digital tools. For non-renewing membership plans, your iTunes account will be charged once at the time of purchase and will give you access to WW Digital membership for 1 year. WW Digital membership includes our food, activity, and weight tracking features, WellnessWins rewards program, 24/7 Live Coaching, access to our online community, and more. *Based on a 2019 survey of 500 doctors who recommend weight-loss programs to patients. Privacy Policy: https://www.weightwatchers.com/us/privacy/policy Terms of Service: https://www.weightwatchers.com/us/termsandconditions/onlineplus-coaching

MyFitnessPal

MyFitnessPal

Under Armour, Inc.

Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal. • Consumer Reports #1 rated diet • PC Magazine Editor’s Choice Selection • #1 Health and Fitness app for 4 years straight Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more. See for yourself why MyFitnessPal is the world’s most popular health and fitness app. TRACKING FOOD IS FAST AND EASY • Biggest Food Database -- 6+ million foods in our database including global items and cuisines. • Barcode Scanner -- Simply scan barcodes to log foods. 4+ million barcodes recognized. • Recipe Importer -- Easily import the nutrition information for the recipes you cook. • Restaurant Logging -- Quickly log menu items from your favorite restaurants. • Food Insights -- Learn how to make healthier choices about the foods you eat. • Personalized Experience -- Create your own foods, recipes, and meals and save favorites. • Calorie Counter -- We automatically calculate the calories in your foods, meals and recipes. • Track All Nutrients -- Calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins, and more. • Customize Your Diary -- Log breakfast, lunch, dinner and snacks or create your own meals. Water Tracking -- Log water in cups, ounces or ml. We save your recently logged amounts. REACH YOUR GOALS • Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals. • Goal Setting -- Create your own goals or let us create personalized goals for you. Change Habits -- It's almost like having a nutrition coach right inside your pocket. LOG YOUR EXERCISE AND STEPS • Connect 50+ Apps & Devices -- Syncing your workouts is easy and automatic. • Choose From 350+ Exercises -- Or create your own exercises and workouts. • Log Cardio Exercises -- Including running, walking, biking, swimming, yoga, pilates and more. • Log Strength Exercises -- Including sets, reps, and weight per set. • Track Steps -- Set a daily step goal and see a graph of your step history. We connect with all your favorite apps and devices -- Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, the Health app, UA Record and many more! GET SUPPORT AND MOTIVATION • Add Friends -- Connect with friends for an extra layer of support and accountability. • Join Our Community -- Find motivation, support, tips, and advice in our active forums. Newsfeed Updates -- Share your accomplishments and see friend’s progress in the news feed. CELEBRATE YOUR SUCCESS • Chart Your Progress -- Stay motivated with a graph of how you’re improving over time. • Progress Photos -- Add photos to your weight entries to see and celebrate your progress. • Nutrition Reports -- View a history of your calories, macros, and nutrient intake. • Share Your Progress -- Help inspire friends and family members on their own health journey. Download MyFitnessPal and start living a happier and healthier life today! SUBSCRIPTION PRICING & TERMS MyFitnessPal is free to download and use. Should you choose to upgrade to MyFitnessPal Premium, we offer monthly and annual auto-renewing subscription options. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.myfitnesspal.com/account/terms_and_privacy. For our full terms and conditions and our privacy policy, please visit: https://account.underarmour.com/privacy?locale=en.

Calm

Calm

Calm.com

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

BetterMe: Home Workout & Diet

BetterMe: Home Workout & Diet

Genesis Technology Partners

The new BetterMe is now for everyone! We added Journeys specifically for Men, taking into accounts both the goals and the pains of a male half of the world. Enjoy tailored workout programs for distinct body zones or full body; nutrition plans to fit a busy schedule with minimal cooking; and useful tips and tricks on how to lose weight, gain muscle, or reach any other fitness goal you have in mind. And for those who find that exercising at home or with bodyweight alone does not float their boat, we are proud to introduce our Gym series! New Journeys, brand new content, and high-resolution workout videos to help you start exercising at the gym even if you don't know where to start, or build form and solidify your experience if you're a pro. Now, we’ve got also brand new Walking and Running workouts for weight loss and a built-in Calorie Tracker! Want to eat healthy, but cooking recipes is not always convenient? Worry not! Use Calorie Tracker to add any food item to your daily diary and track your progress even more accurately! Even though our app is already an ultimate solution for weight loss, we are tirelessly working to make it better. This update includes tons of brand-new content, improved user experience, and additional features for a healthy and effective weight-loss journey. You don’t have to worry about anything, we’ve got you fully covered with custom meal plans, targeted workouts, water and calorie trackers, step tracker and other useful quirks and features. The BetterMe app provides you with: - Workout journeys: personalized sets of exercises and nutrition to help you get in shape faster - All-new meal plans: dishes picked according to your preferences, and are easy to make thanks to video recipes - New community with daily articles, tips, tricks, and answers to all the FAQ’s - Personal coach feature so are always professionally guided and supported through your weight loss journey - Water tracker and step counter to make sure that you’re staying on track - Yoga and walking workouts. We strive to provide you with outstanding user experience, easy yet effective workouts, nutritious and healthy meal plans fine-tuned to your preferences (vegetarian, traditional, keto, etc.), as well as video recipes to make the cooking process a breeze. There is no need to go to the gym; every single workout can be done at home. The shopping list feature is super convenient: you don’t need to write down all the required ingredients, you can now tap on the recipe and instantly add all the ingredients to your shopping list. BetterMe app is also integrated with Health Kit, so that you can track your steps inside the actual app as well as log your water and calorie intake. You can see your workout and meal schedule on the main screen and set workout notifications so that we can remind you to work out at a suitable time. We’ve also added yoga journeys as well as walking and running workouts to make sure that we’ve covered all your daily activity needs. We offer a wide range of subscription options so that you can choose the right one for you (3 months access renewal, weekly renewal, etc.). You can cancel your subscription at any moment in your iTunes account settings, but refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Detailed information on our Terms of Use is available here - https://bttrm-v3.com/info/terms-eng.html Privacy Policy - https://bttrm-v3.com/info/privacy-policy-eng.html

Headspace: Meditation & Sleep

Headspace: Meditation & Sleep

Headspace Inc.

Get happy. Stress less. Sleep soundly. Headspace is your guide to everyday mindfulness in just a few minutes a day. Choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health — including short SOS meditations for when you’re on the go. And to help you find some space during tough times, Headspace is here for you with the new Weathering the storm pack. There are also two other new ways to get some Headspace, with The Wake Up and Move Mode. Start your day mindfully and keep it that way with The Wake Up’s short real-life stories and advice from experts that will make you smile and keep you inspired throughout the day. With Move Mode, exercise your mind and body at the same time with Olympians Kim Glass and Leon Taylor, through quick workouts, mindful cardio, and rest day meditations featuring Andy Puddicombe. Want it all? Try Headspace Plus for free and access the entire content library, including Sleep by Headspace, with original sleepcasts and relaxing sounds to help you unwind at bedtime. Download Headspace today, and be kind to your mind. WHAT YOU’LL GET: - Hundreds of guided meditations on subjects like focus, exercise, and sleep - Sleep by Headspace to help you drift off - Everyday Headspace: daily meditations on a new topic each day - The Wake Up to start your day mindfully - Move Mode workouts and mindful cardio - “Mindful Moments” to keep you present throughout the day - 2-3 minute mini-meditations for a quick mental reset - “SOS” sessions for moments of panic, anxiety, and stress - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes to Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $69.99 per year (that's less than $5.99 a month) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace integrates with the Apple Health app. Read the terms and conditions here: http://www.headspace.com/terms-and-conditions Read the privacy policy here: https://www.headspace.com/privacy-policy

Muscle Booster Fitness at Home

Muscle Booster Fitness at Home

A.L. AMAZING APPS LIMITED

Get Better, Stronger, Faster, Harder with MUSCLE BOOSTER WORKOUT PLANNER! When you work out at home or hit the gym, Muscle Booster's smart training algorithm will guide you through the sets, reps, rep ranges and rest between sets, so that you can achieve your training goals. WHO IS MUSCLE BOOSTER FOR? Muscle Booster was developed specially for men who care about their health and appearance and want to look and feel amazing. The app is a substitute for a personal trainer and it will help you get in great shape either at home or at the gym. HOW TO START? Set your goals: weight loss, muscle gain, or to be more active Select the zones that you want to work on: shoulders, chest, arms, back, belly, legs Enter your personal data such as age, height, weight, fitness level, etc. HOW DOES MUSCLE BOOSTER WORK? According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (if the previous workouts were too easy or too difficult for you). Additionally, you will have access to a library of 200+ workouts. HEALTHKIT: Muscle Booster integrates with HealthKit, so you can export nutrition and exercise data from Muscle Booster to HealthKit, and import fitness data and weight and body measurements from HealthKit to Muscle Booster. SUBSCRIPTION INFO: You can download the app for free. Further use requires a subscription. - When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. - When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. For more information, see our Privacy Policy: http://musclebooster.fitness/privacy-policy.html Terms of Use: http://musclebooster.fitness/terms-of-use.html

SWEAT: Kayla Itsines Fitness

SWEAT: Kayla Itsines Fitness

The Bikini Body Training Company Pty Ltd

Work out at home with the largest fitness community of women worldwide! Get the fitness motivation you need with SWEAT, the personal training app featuring Kayla Itsines and elite female personal trainers. FREE trial for new members! Train anywhere, anytime with trainers Kayla Itsines, Kelsey Wells, Chontel Duncan, Stephanie Sanzo and Sjana Elise Earp. Join millions of women in SWEAT’s mission to help women live their best life through health and fitness. Get workouts, nutrition guides and support, all housed within the SWEAT app! SWEAT hosts programs by world-class female personal trainers, including: • Kayla Itsines’ BBG program, suitable for at-home workouts and includes high-intensity plyometric training using minimal equipment. BBG includes an additional 8 weeks of lower intensity, low-impact workouts to build a baseline fitness. • Kayla's BBG Stronger combines bodyweight exercises and gym equipment in 28-minute high-intensity workouts so women can step into the gym with confidence. • Kayla’s Post-Pregnancy program supports new mothers to rebuild their strength and fitness after having a baby. • Kelsey Wells’ PWR at Home & PWR weight-training programs include home-based and gym-based resistance workouts for women to build lean muscle, burn fat and increase overall fitness. • Kelsey Wells’ Post-Pregnancy program uses resistance workouts designed to increase core strength and improve posture for mums. • Stephanie Sanzo's LIFTING at Home program is ideal for women who want to weight train at home, or beginners who want to work out at home with minimal equipment. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE at Home & FIERCE strength and high-intensity workouts are ideal for women wanting to burn fat and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. • Available in 8 languages including English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (simplified) SWEAT features: Fitness Tracker - Workout & Fitness Planning: • Planner that makes it easy to schedule your weekly workouts • 28-minute workouts using minimal equipment • Work out with easy-to-follow exercises in resistance, challenge, cool down, rehabilitation and cardio • Targeted workouts, new fitness challenges and audio cues now included. Hundreds of Recipes & Nutrition Education: • Recipes for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan preferences Tracking & Fitness Motivation: • Track weekly progress • Share photos from your workouts with friends and the SWEAT community to stay motivated • Participate in global women's fitness challenges Education & Motivation: • Over 300 pages of educational content covering fitness, nutrition and wellbeing Enable Apple Health with your Apple Watch to keep track of all your activity in the SWEAT app. SUBSCRIPTION PRICING & TERMS SWEAT is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy: https://www.sweat.com/pages/terms-and-conditions https://www.sweat.com/privacy

Lose It! – Calorie Counter

Lose It! – Calorie Counter

FitNow

Lose It! is a calorie counting app that helps you reach your weight loss goal. Simply download the app, set your goals, and track your foods and exercises to lose weight. Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. • 80+ million pounds of weight lost by our members (and counting) • 27+ million searchable items in our comprehensive international food library database • 40+ million users who have started their weight loss journey with Lose It! • 25+ macronutrient and health goals to choose from • 3 days of tracking is all it takes before a user starts to see a result in weight loss • Lose It! is Weight Loss That Fits! HOW LOSE IT! WORKS Lose It! uses the proven principles of calorie tracking to educate and help you succeed. To get started just input your profile details with your goal weight and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity and get ready to celebrate your weight loss victories. There’s no easier way to change your habits and learn about your nutrition needs. LOSE IT! FEATURES • Barcode Scanner – quickly scan food barcodes or search our database to track foods you’ve eaten. • Snap It – log food by simply taking a photo of your food. Just tap the camera icon for food tracking as easy as taking a picture. (2016 CES Innovation Award Winner). • Track Nutrients – track more than just calories including macros, proteins, water, carbs, sugars, body measurements, sleep cycles, and more. • Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Fitbit scales, Garmin trackers, Withings scales, Google Fit, Healthkit, and more. • Biggest Food Library Database – 27+ million searchable foods in our international library. • Challenges – step up your game with fun weight loss, fruit/veggie, and exercise challenges by yourself or with your friends. That’s some serious motivation! • Meal Planning & Targets – meal targets helps you calculate suggested calories per meal based on your goal while meal planning allows you to customize your meal names and snacks for more accurate records. • Patterns – learn about your habits with our exclusive personal insights and patterns to identify what is hindering or helping your progress. • Themes – personalize the look and feel of Lose It! with themes that speak to your personality. • Recipes – customize your weight loss journey with breakfast, lunch, and dinner meals you create yourself. • Workout Guides - library of workouts to help guide you to success. Download Lose It! today and join our community of members helping us reach our mission to mobilize the world to achieve a healthy weight. Get started today with Lose It! - Weight Loss That Fits! Lose It! basic is free, but you can upgrade to Premium to unlock awesome additional features. Premium members report 3x the weight loss of free members. http://loseit.com/terms/ Should you choose to purchase a Premium subscription, subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the period subscription ends. Renewal price will be $39.99, unless a discount is specified at time of original purchase. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase.

Flo: Health & Period Tracker

Flo: Health & Period Tracker

FLO HEALTH, INC.

• The most downloaded Health & Fitness app in App Store worldwide (August 2019) • App of the Day in App Store in over 30 countries • Partner of United Nations Population Fund in the area of reproductive health • 10M women got pregnant using Flo • Featured in Vogue, Glamour, Women’s Health, Refinery29, Cosmopolitan, Elle, Wall Street Journal, TechCrunch, Venture Beat, MTV, The Guardian and more Flo Period Tracker, Ovulation & Fertility Calendar! It’s a smart and simple female period tracker, helpful pregnancy week by week app, accurate ovulation and fertility calendar and PMS symptoms tracker for women all over the world. Flo Period Tracker not only tracks your period accurately, but it’s also a reliable pregnancy calculator, ovulation calendar, and true fertility friend for you. It’s the first period app, pregnancy calculator, fertility and ovulation calendar for women that uses machine learning (AI). All women, even those with irregular periods, can rely on this health tracker. Log your menstruation days in a handy period calendar, ovulation and fertility tracker, schedule menstrual cycle reminders, record moods and PMS symptoms, use a due date calculator, follow a pregnancy calendar and take full control of your health. Want to know when your next period is coming? Confused by PMS symptoms? Want to take your birth control pills in time? With Flo female period tracker, ovulation and fertility calendar it’s easy to keep track of your menstrual cycle. PERIOD & OVULATION & FERTILITY CALENDAR • Track your cycle, period and PMS • Log the start date, the end date of menstruation and fertile days • Follow days favorable for conception in the fertility calendar • Get predictions for upcoming periods, ovulation and fertility • Log more symptoms to get improved predictions if you have irregular periods PREGNANCY CALCULATOR (PREGNANCY CALENDAR) & TRACKER • See countdown to the birth of the baby • Track the week of pregnancy • Get interesting articles on pregnancy GRAPHS • Keep your cycle, ovulation, fertility and symptoms history • Analyze your cycle and period duration, weight changes and activity during the cycle • See the graph of your BBT and ovulation MEDICAL AND SCIENTIFIC KNOWLEDGE • Find out more about your body, cycle, ovulation and fertility • Get daily health insights based on your data • Import your data from Fitbit and Health App SUBSCRIPTION INFORMATION Want more from Flo? Get Flo Premium and enjoy: • Personalized Insights Based on Your Symptoms and Cycle Phase • Detecting Physical and Emotional Patterns • Health Report for Doctor • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-use Download this period diary and join millions of women who trust their cycles to Flo Period & Ovulation Tracker & Fertility Calendar support@owhealth.com

Fitness Coach

Fitness Coach

Luni

Follow programs adapted to your goals directly via your iPhone or iPad. Whether at home, at the gym, or outdoors, stay in shape with the Workout & Fitness app! - Choose your GOAL and we make you a program according to your LEVEL. - Dozens of SESSIONS of various trainings. - A HUNDREDS of exercises to progress on all the MUSCLES of your body. - Choose your RHYTHM and train in a 30-minute session. - FOLLOW your evolution and PROGRESS over the weeks. " I had a hard time getting into fitness ... now I get what I needed " - "Easy to use, all you need to progress" - "A very complete application to achieve its physical purpose!" SUBSCRIPTIONS - You can subscribe for this app to get access premium features - Subscription options are: 1-week with 3-day trial, 1-year with 3-day trial, 3-months - Privacy : http://privacy.appfeedbacks.com/1472638797 - Terms of Use : https://www.iubenda.com/terms-and-conditions/44220384

30 Day Fitness

30 Day Fitness

Bending Spoons Apps IVS

Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available. Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away. Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you! Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges. 30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge. What will happen after thirty days of exercise? You'll finally achieve these goals: • Toned arms • Flat tummy • Peachy butt • Skinny thighs • Bikini beach body • Sculpted abs • Lose weight More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences: "Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017 "Great way to get started on fitness journey" user from South Africa, Sept 2017 "I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018 You are special and so is your body. Download 30 Day Fitness Challenge app now! FEATURES: - hundred of exercises carefully selected for you - video instructions for all the routines - view your workout history to track the progress you achieved While 30 Days Fitness is suitable for people of any age and fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start. ----------- SUBSCRIPTION INFO: Subscribe to take advantage of all the features described above. • Subscription length: weekly • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://bendingspoons.com/tos.html?app=1099771240 Privacy policy: https://bendingspoons.com/privacy.html?app=1099771240 We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitness@bendingspoons.com Website: https://30dayfitness.app Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.

Peloton — at home fitness

Peloton — at home fitness

Peloton Interactive, Inc.

Transform your fitness routine at home or outside with thousands of on-demand classes taught by one of our 30+ world-class instructors—guaranteed to get you energized. Get the workouts you need to meet your personal fitness goals, including indoor and outdoor running, strength, cycling, yoga, HIIT, meditation and more via your iPhone or iPad. Or, play on your TV via AirPlay or Chromecast. With motivating content and killer music, with Peloton you can turn any space or any equipment into your own private fitness studio. HOW TO JOIN & ACCESS THE PELOTON APP - New to Peloton? Download the app and get started with a 30-day free trial to access every Peloton class with any equipment or none at all. Afterward, subscribe to our Digital Membership for $12.99/month. - Peloton Bike or Tread owners: The Peloton App is free with your membership. Just log in to your account on the app for your complimentary, unlimited access. Named the “Netflix of the workout world” by Forbes Magazine, Peloton gives you unlimited access to workouts, no matter your fitness goals. FEATURES: Tap into workouts from Peloton’s NYC and London studios, including these class types: • Treadmill Running • Outdoor Running (audio) • Strength • Yoga • Indoor Cycling • HIIT • Meditation • Stretching • Cardio • Walking CHALLENGES: Track your progress and hit your fitness goals. Earn medals and badges for completion. When you join, see who else is in! Follow your friends’ progress and motivate yourselves to work harder. Join The Annual to track your workout minutes throughout 2020 or try the monthly activity challenge. WORLD-CLASS INSTRUCTORS: Get motivation from our instructor team, bringing unique teaching styles and killer playlists to every class to motivate you to get the most from your workout. TAGS: Represent your identity and work out with others in the Peloton community! Join a tag to see popular workouts and class recommendations. Find out who is working out with you and motivate one another. GUIDED PROGRAMS: Designed to help you reach your best results, Peloton instructors have created programs from 4 to 18 weeks long. Try favorites such as “Mastering the Basics,” “Crush Your Core” and “Road to Your 26.2.” TREADMILL & OUTDOOR RUNNING: Run to speed and interval coaching, and curated playlists. GPS support delivers key running metrics (pace, splits and elevation) for outdoor workouts. VARIETY & COMMUNITY TO STAY INSPIRED: Get the mix of cardio and strength you need to hit your fitness goals. Find and follow other Peloton Members to see who’s taking classes with you. PELOTON WATCH APP: Get pace and distance metrics for indoor runs, heart rate tracking for each class and easy access to metrics during your iPhone workouts. APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see a complete picture of your daily activity. HEART RATE MONITOR & CADENCE SENSOR SUPPORT: Connect your Bluetooth-enabled heart rate monitor and/or cadence sensor to view your live metrics whenever you are in class. PRELOAD CLASSES: Take your workouts outside, reduce data usage and eliminate buffering. Download the Peloton App and get the thrill of a live workout class in the comfort of your own home. -- Payment for this plan will be charged to your iTunes Account at confirmation of purchase. The membership will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://www.onepeloton.com/terms-of-service) and Privacy Policy (https://www.onepeloton.com/privacy-policy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.

Beachbody® On Demand

Beachbody® On Demand

Beachbody, LLC

Results start with Beachbody® On Demand, the only app that gives you access to world-class workouts, simple nutrition guidance, and buddies to support you—all in one place. In just a few taps, you can stream over a thousand workouts of every style and for every fitness goal. You’ll also find easy-to-follow eating plans and nutrition programs, plus tools to track your progress. And to make sure you reach your goals, BODgroups will connect you to a Coach and your very own workout community who can help keep you accountable and motivated. FIND THE RIGHT PROGRAM FOR YOU ● Many workouts take 30 mins or less and require minimal or no equipment ● Select from 1,400+ strength-training, cardio, yoga, dance, mixed martial arts, and other workouts designed to fit your goals and preferences ● Modifiers demonstrate easier versions of the moves in real time ● Access complete fitness programs or mix and match your favorite workouts to make a program all your own WORKOUT ANYWHERE, ANYTIME ● Stream workouts via iPhone, iPad, Apple TV, Roku and many other devices ● Select the streaming and download qualities that fit your needs ● Download videos and workouts even when you’re offline GET BETTER RESULTS, TOGETHER USING BODGROUPS ● Join a group, where you can connect with others looking to get fit and healthy too ● Get positive support from your Coach and workout buddies to help you stay on track ● Log your daily workouts, nutrition, Shakeology, water intake, as well as weight and measurements with built-in tracking tools ACCESS PREMIUM NUTRITION PROGRAMS ● Discover proven strategies to help support sustainable weight loss in the 2B Mindset and Ultimate Portion Fix program videos ● Complement your fitness routine with customized nutrition plans, the latest recipes, meal prep tips and more ● Note that some enhanced premium nutrition content and functionality is available with additional purchase SUBSCRIPTIONS The Beachbody On Demand fitness app is free to download. Beachbody On Demand subscriptions are available as In-App Purchases. You can subscribe and pay through your iTunes account. Your subscription will automatically renew, unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. In the United States, Beachbody On Demand is $14.99/month or $99.99/year. Prices will vary by location. Subscription to BOD provides access to dozens of Beachbody's world-class programs led by top trainers, including Autumn Calabrese, Joel Freeman, Jericho McMatthews, Shaun T, and others. Programs include: ● 10 Rounds™ ● Barre Blend™ ● 4 Weeks of THE PREP™ ● 6 Weeks of THE WORK™ ● Morning Meltdown 100® ● Transform :20™ ● SHIFT SHOP® ● LIIFT4® ● 80 Day Obsession® ● PiYo® ● 21 Day Fix ● CORE DE FORCE® ● 22 Minute Hard Corps® ● P90X® ● CIZE® ● Body Beast® ● 3 Week Yoga Retreat® ● Country Heat® ● INSANITY® ● YOUv2® ● Hip Hop Abs® ● TurboFire® ● Fixate® cooking show and recipes ● Ultimate Portion Fix ● 2B Mindset …and more! Please Note: Beachbody® On Demand integrates with Health.

Strava: Run, Ride, Swim

Strava: Run, Ride, Swim

Strava, Inc.

Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free! Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals! 3 Ways to Train Smarter with Strava TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned NEW ROUTES & MAPS: Mix up your training with the world's largest trail network CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others PERFORMANCE Compare your running, cycling and swimming performance over time Segment leaderboard: see how you fare on popular stretches of road or trail Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar.. CONNECT & SHARE Record your bike ride on your Strava feed so friends & followers can comment & share their own Join Clubs of brands, teams and friends for activities & growing communities Show off your route & share photos of your adventures JOIN SUMMIT Get customisable training & workout plans. Run that marathon or set your own distance, time or segment goals Get live feedback to help you train safer & perform better Dive deep into your data with advanced analysis & extensive performance metrics It doesn't stop with running or cycling, you can track a whole range of sports with Strava: • Swim • Hike • Crossfit • Gym training • Kayak • Rock Climb • Surf • Yoga ...and many more! Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at www.strava.com STRAVA SUMMIT Every athlete has a goal, and Summit is designed to help you reach yours. Pick the pack that suits you best, or get the best experience (and the best deal!) by adding all three. Training: All the tools and insights you need to reach your goal and train smarter. Safety: Explore new roads and trails, all with peace of mind from Beacon. Analysis: Get more insight from your dedicated GPS device, heart rate monitor or power meter. Strava Summit single packs are available with a monthly or annual subscription or you can subscribe to all three packs and receive a discounted price. You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: https://www.strava.com/legal/terms Privacy policy: https://www.strava.com/legal/privacy

Carb Manager: Keto Diet App

Carb Manager: Keto Diet App

Wombat Apps LLC

Whether you’re brand new to Ketogenic and low-carb diets and just getting started… ...Or you’re a seasoned Keto pro who’s tired of using generic diet apps and calorie counters that don’t fit the way that you eat… ....we’re excited to welcome you to the Carb Manager® family! Carb Manager is so much more than just a carb & macros tracker. It’s a movement. A community. A lifestyle. Our food tracker is the most advanced in the industry, making it easy to log each meal in seconds. You can even log meals by taking a picture of what you ate, with our state of the art image recognition technology. You’ll have no trouble staying in ketosis with our macro calculator, which automatically tracks your carbs, fat, and protein, with “over-limit” alerts. But even more than a carb calculator, Carb Manager® is your one-stop destination for living a healthy low carb high fat diet (LCHF) lifestyle. We've bundled low carb diet articles, forums, recipes, a meal planner, intermittent fasting tracker, premium e-book, a community with weekly challenges to help members lose weight together, and much more. Carb Manager is truly THE all-in-one Keto diet app built specifically for the low carb lifestyle. CORE FEATURES • Easy to use food diary • Keto calculator: Track net carbs, macros, and more • Macronutrient calculator: Track carbs, fats, & protein. • Calorie counter: Use our calorie tracker to set a calorie goal based on your weight loss goals. • Food diary: Search 1M+ foods with macros and carb counts, including net carbs and sugar alcohols • Water tracker: stay hydrated! • Exercise tracker: log exercises and workouts, including cardio and weight training • Weight tracker: measure and chart weight loss and BMI • Nutrition details: Total carbs, net carbs, fat, calories, protein, glycemic load, & more • Integrates with the Health app to read activity, steps, body weight, and blood glucose, and write nutrition data GET MOTIVATED & EDUCATED • Connect with friends to share progress • Join our community • Learn about Keto: Exclusive articles on Keto topics. Learn about the Keto flu, drinking alcohol on Keto, intermittent fasting, OMAD, “lazy keto”, and stay up to date on the latest news and research. "WOW" — EXTRA FEATURES!* • Automagic food logging: Snap a pic of your food to log it • Fasting app: If you’re exploring intermittent fasting or OMAD, our fasting tracker makes it easy! • Sleep tracker: import device sleep data • Voice logging: say it to log it • Premium recipes • See which foods contribute the most to your daily carb count * Requires Premium for unlimited access TAKE IT TO THE NEXT LEVEL WITH PREMIUM For the ultimate carb management and Keto lifestyle solution, check out Carb Manager® Premium! • Keto Recipes all access pass • Personalized Keto meal planner • Unlimited voice logging and natural language input • Diabetes tracker: Track blood glucose (blood sugar), ketones, and insulin for each meal. Diabetic carb counter included! • Carb cycling features • Recipe imports • Advanced reports: streaks, meals analysis, correlations, benchmarks, projections, and macros analysis • KetoGenius Diet Plan • Comprehensive health tracker: Chart and set goals for 30+ nutrients and health metrics • Connect fitness devices to track steps and activity. Carb Manager® Premium Details: - Subscription length: 1 year/$39.99 USD, 3 months/$16.49, or 1 month/$8.49. - Payment is charged to your iTunes Account at purchase confirmation - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Your account is charged for renewal within 24-hours prior to the end of the current period - Subscriptions may be managed and auto-renewal turned off by going to Account Settings after purchase - No cancellation of the current subscription is allowed during the active subscription period Privacy policy: https://www.carbmanager.com/privacy Terms of service: https://www.carbmanager.com/terms

AllTrails: Hike, Bike & Run

AllTrails: Hike, Bike & Run

AllTrails, Inc.

AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world. Explore 100,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners. Find that dog-friendly or kid-friendly trail that you’ve been searching for. Take that mountain biking or backpacking trip you’ve always dreamed of. Explore a national park, or discover new hiking trails in your area. Whether you’re a hiker, biker or trail runner, AllTrails will help you find the way. EXPLORE 100,000+ HIKING TRAILS AND MOUNTAIN BIKE ROUTES • Discover new trails in national parks or in your own neighborhood, with hand-curated GPS and topo maps • Browse photos and reviews from our community of hikers, cyclists and trail runners like you • Find a hike, mountain bike ride, or trail run that’s perfect for your fitness and experience level. Filter by dog friendly, kid friendly, and wheelchair friendly trails RECORD YOUR ADVENTURES • Turn your phone into a GPS activity tracker and follow your trail so you don’t get lost • View your hiking, running and cycling stats at a glance • Share your outdoor adventures with friends and family on Facebook, Instagram, WhatsApp and more SAVE YOUR FAVORITE TRAILS • Explore all the trails on your bucket list and add new ones to check out • Easily save your favorite trails to run, hike or bike • Follow the hikers, cyclists and runners that inspire you EASILY GET TO THE TRAIL • Get detailed GPS driving directions directly to the trailhead GET MORE WITH ALLTRAILS PRO • Download offline maps - track your exact GPS location as you navigate the trail, even when you don’t have a signal • Never miss a turn with off-route notifications • Stay safe with Lifeline - assign safety contacts who know your plan and can track your progress • Know what to expect with real-time map overlays including air quality, satellite weather, pollen, and light pollution • Always have a backup - design and print stunning custom topo maps • Experience AllTrails ad-free - remove the distraction of ads and focus on the journey • 1% for the Planet - feel good knowing that part of your subscription will be going directly to helping the environment AllTrails Pro is available as an annual subscription for $29.99/year, or you can get three years for the price of two when you buy our 3 Year Plan via a one-time payment of $59.99. You can subscribe and pay through your iTunes account. Your annual subscription will automatically renew unless cancelled at least 24 hours before the end of the current period (the 3 Year Plan does not auto-renew). Auto-renew can be turned off anytime by going to your Account Settings in iTunes after purchase. --- COMPATIBILITY Sign up required to favorite trails, record your activity, or follow users APPLE HEALTH AllTrails allows you to automatically export information about your recordings to the Apple Health app. SUPPORT We love hearing from users! Email us here: support@alltrails.com LEGAL Terms of Use: https://www.alltrails.com/terms Privacy Policy: https://www.alltrails.com/privacy Note: Continued use of GPS running in the background can dramatically decrease battery life.

WalkFit: Walking & Weight Loss

WalkFit: Walking & Weight Loss

MOBILIOUS LIMITED

GET FIT IN 4 WEEKS BY WALKING! 1. Choose your program for weight loss 2. Follow the instructions 3. Slim down in no time Use WalkFit as your easy-to-follow fitness plan and start seeing results fast. All of our workouts are designed to burn calories in the most efficient way. TRAINING PLANS - Beginner programs - Interval training programs designed specifically for weight loss - Daily walking programs for your goals TRACK ALL YOUR ACTIVITY - Track steps, flights, calories, distance and active time - No matter where your phone is - in your pocket, in your jacket, on an armband or in your purse - your steps are calculated precisely STAY MOTIVATED - Daily reminders to make sure you walk off your daily step goal SUBSCRIPTION INFO You can download the app for free. Further use requires a subscription. - When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. - When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Privacy Policy: http://walkfit.pro/privacy-policy.html Terms of Use: http://walkfit.pro/terms-of-use.html

BetterMen: Home Workouts

BetterMen: Home Workouts

Genesis Technology Partners

Build muscle, lose fat and Stay motivated with BetterMen App!!! - Hundreds of gym & home workouts - Clear instructions and videos for all exercises - Meal plans and recipes - Training plans created by top personal trainers It’s like having the best personal trainer in the palm of your hand, available 24/7/365. BetterMen app includes well rounded workout routine designed specifically for your goals. Our workouts have the best combination of exercises, frequency, number of reps, number of sets and rest time to help reach your desired goal. Every exercise explained with video of the correct execution. Make your body a fat-burning, muscle-building machine with this high-intensity routine! BetterMen will offer you a list of well-balanced and sensible meal plans compiled on the basis of your dietary habits and needs. It will also accompany you every step of the way on the hard journey to achieving the best version of yourself. It will do that by: - giving tips and guides on the proper diet; - helping you set your customized weekly meal plans; - offering you workouts to get rid of excess fat; - offering you sprint interval workouts; - demonstrating every step of the workouts by instructive high-quality videos; - providing tips on proper exercise execution. You can try the BetterMen app out for free by signing up to a free trial period. During the free 3-day trial, you’ll get the star treatment and will be able to try all fitness and diet features. Our Premium 6-month subscription plan offers unlimited access to every level of every imaginable workout routine in exchange for a single payment. In addition, 1-week subscription is available for users. For your convenience, BetterMen subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Please note, that you won't be able to use app features without active subscription. BetterMen is integrated with the Health kit, so you can find your activities data in the Health App. Constructive criticism is always welcome. Our fitness, weight loss and diet specialists, as well as our developers, are constantly working on improving the BetterMen user experience and cater to a wider range of our customers’ needs. Read more about our Terms and Conditions here - https://bttrm-men.com/info/terms.html Privacy Policy: https://bttrm-men.com/info/privacy-policy.html Contact our client support via support@betterme.tips

Fitbod Gym & Home Workout Log

Fitbod Gym & Home Workout Log

Fitbod Inc.

Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA & FITBIT INTEGRATION! ◆ Subscription Details: Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $9.99 per month or $59.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription. Privacy Policy: https://www.fitbod.me/privacy-policy Terms of Use: https://www.fitbod.me/terms-conditions California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy Support: http://fitbod.me/support Join the Fitbod Community: Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod

VERV: Home Workout Planner

VERV: Home Workout Planner

Verv Inc.

“This app is life-changing. I lost 30 pounds, started making healthier meal choices and sleep better. Stick with it and you’ll see results!” - Jessica. Welcome to the home of healthy lifestyle for your mind and body. WIDE RANGE OF TRAINING PROGRAMS Weight Loss Fitness 30 Days Tabata Challenge 30-Day HIIT Fitness Workouts for Older Adults Weight Loss Running Start Running Body Tone Up Running 10K is OK Running Couch to 5K Running Half-Way to Marathon Running Comeback Marathon Ready Start Walking Weight Loss Walking And more SHORT SINGLE WORKOUTS 7 Minutes to Fit Super HIIT Core Blast Tank-Top Season Plank it up 7-minute Morning Yoga Booty Shaper One Song Workout Weight Loss Run Weekend Jog High Five Run Run Your Stress Away Rocky Steps Running Walk the Dog Cakewalk Brooklyn Bridge Walk Walk off a Size Evening Walk And dozens of others GUIDED MEDITATIONS FOR DIFFERENT PURPOSES Morning Beauty Communicating with Ease Pain Relief 5-minute Relax Break After Break-Up Manage Job Interview Jitters Embracing Yourself Managing Stress Sport Motivation Sleep Happiness And dozens of others WELL-BALANCED MEAL PLANS WITH EASY RECIPES Vegan Vegetarian Keto All-food diet And more MUSIC AND SOUNDS FOR TRAINING AND RELAXATION Gonna Fly Now workout mix Whatever It Takes workout mix Summer Days workout mix Body Work workout mix Your Sleep Space sound Diving into Sleep sound Tranquility delta waves Harmonization delta waves Dream Painter sleep story Positive Thinking sound Tibetan Singing Bowl sound Tingly Trigger ASMR Cozy Knocking ASMR Heavy Rain sound Waterfall sound Baby Bedtime sound And hundreds of others USEFUL ARTICLES TO ENHANCE YOUR EXPERIENCE Read hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. Available in 10 languages (French, Japanese, Portuguese, Korean, Simplified Chinese, Italian, Spanish, German and Russian). Synchronize with Apple Health to automatically export workout data from Verv to Health App. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The upgrade to Premium provides access to the variety of training plans, collections, singles, meditations and sounds, audio coaches, playlists and turns the advertisements off. Your monthly subscription is $14.99, 3-month subscription is $29.99 and an annual subscription is $39.99 per year with 7-day trial (price may vary by location). - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://verv.com/vervapp-ios-privacy-policy/ Terms of Use: https://verv.com/vervapp-ios-terms-and-conditions-of-use/ Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://facebook.com/Verv/ Twitter: @verv_inc Instagram: @verv

Breethe: Meditation & Sleep

Breethe: Meditation & Sleep

OMG. I Can Meditate! Inc.

De-stress & sleep better in only 5 min with your personal mindfulness coach! Choose from a wide variety of content to help you get the restful sleep you need: sleep music playlists, nature sounds, guided meditations, bedtime readings, hypnotherapy sessions, etc Deal with life’s challenges with guided meditations series, inspirational talks and masterclasses from mindfulness coach Lynne Goldberg & New York Times bestselling personal growth experts. Bring more happiness and peace of mind into your life with soothing music, short meditations, calming videos and breathing exercises you can use anytime anywhere. Choose from over 1000 tracks the content you need, whether you are looking to reduce stress & anxiety, stop insomnia, lose weight, sharpen your mind, improve your relationships, increase your health, etc. Selected Best New App by Apple in 95 countries. "Life-changing and so simple even my 7–year-old daughter uses it! ...Highly Recommend. " In Style Magazine "Super-easy guided meditations that even the most spirituality-averse person can get into." People Magazine "For those busiest amongst us, this is a great app for you." Harper's Bazaar "There are plenty of meditation apps out there, but this is one of our favorites." Goop "Without a doubt the best and most comprehensive meditation app available in the App Store." Apppicker.com " A well thought-out app, fun but serious, playful and helpful.. and very appealing." Mindful .org KEY FEATURES ¥ Hours of carefully selected music & nature sounds to help you relax, meditate, focus & sleep more soundly. ¥ Curated music playlists for various moods and occasions and the ability to create your own playlists. ¥ Bedtime stories and inspirational books narrated to lull you to sleep. ¥ Bedtime visualizations to absorb healing and positive messages while falling asleep. ¥ Hundreds of guided meditations and series for whatever you’re dealing with in your life. ¥ Short meditations you can do on the go, anytime, anywhere; at work, commuting, in lines, walking, etc. ¥ Alarm clock & morning meditations to start your day on the right foot. ¥ Full 12-week daily program to learn to meditate and progressively bring more calm and clarity into your life. ¥ Mindfulness program for kids and teens ¥ Inspirational talks and masterclasses from some of the greatest personal growth teachers of our time to help you enjoy your life better. ¥ Hypnotherapy sessions to help you tackle life’s challenges and sleep better. ¥ Breathing exercises and calming videos you can use to calm down in a few minutes. ¥ Great practical tools such as saving favorites, setting up reminders, adjusting background music volume levels! ¥ Available on your phone, tablet or computer. Your progress is synced across all devices. ¥ Use the Free version as long as you want or unlock all content with a Premium Membership! ¥ Adds mindful minutes to your Apple Health app thanks to an integration with the Apple Health kit. Monthly membership autorenews for USD 12.95 per month Yearly plan membership autorenews for USD 89.95$ per year Lifetime membership . one time payment of USD 149.95. Prices in USD may vary due to exchange rates. NEED HELP ? Contact us at support@breethe.com. For more info, consult https://breethe.com/more/terms-and-conditions/ https://breethe.com/more/privacy-policy Copyright © 2015 OMG. I Can Meditate! Inc.

Simple: Fasting & Meal Tracker

Simple: Fasting & Meal Tracker

AM APPS

Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide! Perfect for establishing a basic eating discipline, Simple is ideal for keeping yourself in good shape during self-isolation, with our educational and motivational content on staying mindful about your eating habits. Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans. It's trusted in most religions, but anyone can use its benefits. Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstating normal processes in your body that you’ve lost due to frequent eating. Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases. Just remember: IF is not a diet, fad or quick fix. It does not tell you what you can’t eat but instead asks that you eat within a specific window of time each day. This is a simple lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed. But many people are deterred from trying IF because they think it’s difficult and they don't know how to start. That’s where Simple comes in. You don't have to know anything about Fasting. Because we are not just a fasting tracker, our mission is not to offer you just an Intermittent Fasting tool. We provide you health, weight loss, and cognitive power instead. We'll adjust your customized program, teach you what IF is, give a lot of different content, lifehacks, and advice to make IF adoption mindful and easy. You’ll get daily support, customized guidance, expert advice, true motivation, and easy life hacks that will help you succeed. Simple will keep track of your eating habits to help you adjust your customized fasting program as needed. We will provide you with personalized insights on how to get the most out of intermittent fasting. - Customized tips and hacks delivered daily - Smart and flexible tracking. Start/end your fasts with one quick click - A step-by-step guide to intermittent fasting - Custom fasting protocols - Easy-to-use meal journal for mindful eating Simple Fasting protocols: - 16-Hour (16:8) Intermittent Fast - Circadian Rhythm Fasting - 18:6 - 20:4 - 14:10 - OMAD - one meal a day HEALTH APP INTEGRATION: Simple integrates the following data from the Health app (HealthKit) to keep track of your body status: - Steps - Weight - Water - Sleep SUBSCRIPTION INFORMATION Get a Simple PREMIUM SUBSCRIPTION and enjoy full access to all features and content. If you choose a Simple PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal. The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. For more information, please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: http://simple.life/privacy.htm Terms of Use: http://simple.life/tos.htm

Alive by Whitney Simmons

Alive by Whitney Simmons

Whitney Simmons App, LLC

It’s a beautiful day to be Alive! Alive is a fitness and wellness app by Whitney Simmons. Whitney has shared her personal fitness journey and workouts for many years and has now designed programming to help women with their journeys. Whitney has a passion for empowering women to shape the best versions of themselves mentally and physically. This app does just that with programs and daily workouts curated to challenge and push you to your limits, to help you get into the best shape of your life and reach your fitness goals. Alive was planned and designed to be as simple as possible and easy to use. Focusing specifically on the workout experience so you have confidence during your workouts. We are excited to continue improving and evolving the app with our Alive community in the process. Features Programs Alive includes 2 different programs to choose from based on your personal goals. When you join a program you are guided through a full schedule of workouts that span over several weeks. This takes any guesswork out and keeps you focused on your goals. Daily Workouts Alive includes plenty of daily workouts that are split up into different categories (HiiT, Abs, Pull, etc) so you can decide what type of workout you want to do. Journey The path to a fit, healthy life is a journey, not an overnight process. The journey allows you to keep track of your progress by weight, photos, and a timeline of progress. Alive also has the capability of syncing your active minutes and weight data with Apple Health. Consistency is key so as you continually hit your goals the app will reward you with achievements along the way! Subscriptions / Alive Premium Alive is free to download and offers two Premium subscription options, Monthly and Annually. Both options include a 7-day trial. Alive Premium provides full access to the app including all programs and daily workouts. Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours prior to the end of the current period. You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. By downloading and subscribing to Alive Premium, you agree to our Privacy Policy and Terms & Conditions. https://whitneyysimmons.com/pages/terms-and-conditions https://whitneyysimmons.com/pages/privacy-policy

Fitbit: Health & Fitness

Fitbit: Health & Fitness

Fitbit, Inc.

Start a free 90-day trial of Fitbit Premium for personalized guidance, customized health programs, mindfulness content and 240+ video workouts you can do at home. Say hello to one of the world’s leading apps for health and fitness. Use the Fitbit app on it’s own to join our community, track basic stats and stay motivated on your journey. Or, get a Fitbit tracker or smartwatch to see how your activity, workouts, sleep, nutrition and stress all fit together. Either way, you’ll find the information and inspiration you need to reach your goals—all in one place. A free app that tracks your day & progress over time Find free workouts, nutrition programs, meditation tracks, sleep tools & more Connect with friends, start challenges & join an inspiring community Set goals, earn achievement badges & celebrate milestones Automatically sync your data to 3,000+ popular partner apps Access innovative smartwatch apps & fresh clock faces Works with all Fitbit trackers, smartwatches, scales & other Fitbit products GET ACTIVE: See how small moves add up by using your smartphone to track steps and distance. Or pair with a Fitbit tracker or smartwatch to see all-day stats like steps, distance, calories burned, floors climbed and active minutes. WORK OUT FROM HOME: Access free video and audio workouts that you can do on your time, right from your living room. You’ll find sessions for HIIT, cardio, strength, yoga and more. Plus, start a 90-day free trial of Fitbit Premium to unlock 240+ workouts from popular brands like barre3, Daily Burn, POPSUGAR and Yoga Studio: Mind & Body. SLEEP BETTER: Discover how long and how well you’re sleeping, then improve your nightly routine with Fitbit’s innovative sleep tools—including a nightly Sleep Score, sleep goal setting, bedtime reminders and graphs that show your time in light, deep and REM sleep. MANAGE STRESS: Listen to free audio tracks to lessen your stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with stories and relaxing sounds. EAT SMARTER: Keep your nutrition in check with easy-to-use tools to set goals, log food and water, track calories in and out and see if you’re getting enough protein, fat and carbs. For more personalized programs to help you reach weight and nutrition goals, try Fitbit Premium. TRACK HEART RATE: Understand your overall health by using your watch or tracker to record your heart rate 24/7. In the app, find valuable data like resting heart rate trends, time spent in heart rate zones during workouts and a cardio fitness score. JOIN A COMMUNITY: Find the support and encouragement you need to get inspired, stay accountable and keep things fun. The Fitbit app makes it easy to connect with friends, start activity challenges, read educational articles, get expert advice and share your journey with an uplifting community. Fitbit Premium: - Monthly and annual plans available that unlock habit-forming programs, audio & video workouts, and advanced insights. - Payment will be charged to your iTunes Account after your free trial expires, if applicable. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. – Fitbit Terms of Service: https://www.fitbit.com/legal/terms-of-service – Fitbit Privacy Policy: https://www.fitbit.com/legal/privacy-policy Learn more about Fitbit products and services at www.fitbit.com.

Sleep Booster - Sleep Better

Sleep Booster - Sleep Better

SleepSci

Sleep Booster is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing technique, meditation sessions, calming sounds and refreshing alarm melodies. Sleep Booster is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits. HOW SLEEP BOOSTER WORKS *Falling asleep* Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep. *Sleep retention* Breathing technique results in a more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning. *Awakening* After a good deep sleep, your body is restored and is ready to function in full. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts. WHY DO YOU NEED SLEEP BOOSTER? Ask yourself the following questions: * Do you face difficulty getting to sleep or staying asleep? * Do you feel tired in the morning right after you wake up? * Do you have difficulty concentrating during the day? * Are you struggling to stay organized? * Do you feel so tired that all you can think about is sleep? If you answered yes to any of these questions, then you can definitely benefit from using Sleep Booster app for sleep and well-being improvement. Download Sleep Booster and enjoy your perfect sleeping experience. WHY SLEEP BOOSTER? * We help you fall asleep easily. * We care about your sleep during the night. * We wake you up smoothly with no stress. FEATURING * 30+ sleep boosting sounds that let you fall asleep easily without waking up at night * special breathing technique to unwind your mind before sleep * 30+ relaxing meditations for better sleep at night * 10+ specially designed refreshing alarm melodies that wake you up gently * sleep quality assessment used for all-inclusive individual sleeping solutions * adjusting sleeping schedule Download Sleep Booster and start treating yourself with pleasant nights and energetic mornings. Sleep Booster offers an auto-renewing 6-month subscription for $39.99 to provide you with unlimited access to the all-inclusive sleep solution while you maintain an active subscription. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms & Conditions: https://sleep-booster.com/info/terms.html Privacy Policy: https://sleep-booster.com/info/privacy-policy.html You can contact our client support: support@sleep-booster.com

Weight Loss Walking by Verv

Weight Loss Walking by Verv

Verv Inc.

#1 Walking app to lose weight. Now your walking will make you lose weight. Reach top results in less time by combining walking and speed-up technique. It has no equals on the App Store! ================ TRAINING PROGRAM - a peerless walking app program of interval training designed specially for weight loss; - ready-to-use 3-month training plan that includes 5-7 workout days a week; - 3 program options for various levels: ideal both for those who are not on friendly terms with fitness and for those who are in good shape and fond of walking; - suitable for out- and indoor workouts. EASY WORKOUT MODE - GPS to build your walking map; - audio instructions to each training; - detailed statistics; - easy access to music, audiobooks and podcasts right from the app; - manual editing of workouts. STAY MOTIVATED - dozens of tips on walking, healthy nutrition and lifestyle; - synchronization with Apple Health app; - integration with Runkeeper, Fitbit, MapMyRun; - share your achievements, walking stats and even your walking map with friends on Facebook and Twitter. - make every step count! ==================== Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location). - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://verv.com/walking-ios-privacy-policy/ Terms of Use: https://verv.com/walking-ios-terms/ Note: Continued use of GPS walking in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://facebook.com/vervlife/ Twitter: @vervlife Instagram: @vervlife

Home Fitness Workout by GetFit

Home Fitness Workout by GetFit

GetFit Apps

Best for time-short women and men aiming to lose weight, tone muscles, or get into their dream shape at home in just a few minutes a day! No matter your fitness level, age or how tight your schedule is, commit to the healthy habit today and see positive changes in no time. You’ll never have to pay for a gym membership again! Features: - Personalized programs. Achieve your goals through short personalized daily bodyweight workouts designed by certified GetFit fitness trainers and tailored to you. - Time-efficient workouts with no equipment. No more struggling to fit workouts into your busy schedule. With these bodyweight workouts, you’ll get the most out of your time, no matter how short it is, without any special equipment. - Quick results. Train effectively at home and guarantee results, with no equipment needed. GetFit workouts are a proven, time-efficient way to achieve your goal - whether you want to get a six-pack, sculpt some tempting curves or tone your butt. - Work out specific muscle groups. Choose from a range of effective and short workouts to tackle a specific muscle or hit all the major muscles at once. Take a challenge and start quick, intensive and powerful HIIT workouts to push your limits and burn scores of calories in a way you never knew you could. - Guidelines and tutorials. Voice and video instructions will guide you through each session. Video tutorials explain how to perform each exercise properly, and with voice comments, timers, and a stopwatch, you'll be sure that you are doing everything the right way. - GetFit masterclass programs. Looking for a proven workout plan? Join one of 4 Masterclass programs designed and used by the GetFit certified coaches: Fat Destroyer, Power & Strength, Post-Pregnancy, and Bikini-Ready. - Support and inspiration. Expand your knowledge, sharpen your mind, and share your thoughts on fitness, nutrition, and mindset on our Blog. Find tips and motivation that will help keep you on track. This is a great way to start your fitness journey or take the first and most important step to reaching your goal by investing a few minutes today. Try it and see progress after the first day! HealthKit is used to synchronize with Apple Health and Activity, so you can export exercise data from our app to HealthKit and import fitness data, weight, and body measurements from HealthKit to our app. The app contains the following subscription options: - 1 month with a 3-day free trial period; - 6 months without a trial period; - 12 months without a trial period. Payment will be charged to iTunes Account at confirmation of purchase - Free trial subscription is automatically renewed unless canceled 24 hours before the renewal - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Account will be charged for renewal within 24-hours prior to the end of the current period Please note, you won’t be able to use app features without an active subscription. Privacy Policy: https://getfitapps.com/privacy.html Terms of Service: https://getfitapps.com/terms.html

Yoga Go: Train at Home

Yoga Go: Train at Home

A.L. AMAZING APPS LIMITED

EASY YOGA WORKOUTS TO LOSE WEIGHT ► Smart trainings plans ► Visible results ► Guided exercises Yoga-Go combines customized fitness and weight loss plans, along with a healthy meal tracker, giving users an all-inclusive, anytime/anywhere solution to build a toned and sexy body, maintain balanced emotions, and harmonize their life. *** WITH YOGA-GO YOU’LL GET • Exercises focused on weight control, figure sculpting, and mind and body health • Fat burning workouts • Tracking of progress, workout time, and calories burnt • A strong and well-toned figure • Results sharing and updates from your yogi friends • Set of daily recipes ALL THE BENEFITS OF YOGA IN ONE APP • Yoga poses burn fat and calories • Yoga sculpts your body • Yoga poses make you stronger and more flexible • Yoga manages everyday stress • Yoga improves your sex life HOME-BASED YOGA WORKOUTS Yoga-Go is a source of simple home-based yoga workouts that will not take too much of your time. You can start a workout wherever you are at that moment. Yoga-Go workouts only take between 7-30 minutes, and you can burn up to 200 calories per session. HEALTHKIT Yoga-Go integrates with HealthKit, so you can export nutrition and exercise data from Yoga-Go to HealthKit, and import fitness data and weight and body measurements from HealthKit to Yoga-Go. SUBSCRIPTION INFO You can download the app for free. Further use requires a subscription. • When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. • Payment will be charged to your iTunes Account upon confirmation of purchase. • Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. • Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. • You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. • When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Yoga-Go Privacy Policy: http://yoga-go.fit/privacy-policy.html Yoga-Go Terms of Use: http://yoga-go.fit/terms-of-use.html

Waking Up: A Meditation Course

Waking Up: A Meditation Course

Waking Up Course, LLC

Join Sam Harris – neuroscientist, philosopher, and New York Times best-selling author – as he explores the practice of meditation and examines the theory behind it. What makes Waking Up different? Real Practice: Go beyond mere stress reduction to make profound discoveries inside the laboratory of your own mind. Rational Theory: Ground your meditation experience in practical wisdom and a rational understanding of the world. Fair Pricing: As with all of Sam Harris’s digital content, if you would like to use this app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can’t gain access to Waking Up. WHAT’S INCLUDED? * Guided meditation: Practice sessions for morning, day, or evening meditation, suitable for beginners, intermediate and advanced meditators alike. * Introductory Course: A progressive, 50-session course that will introduce you to the basic principles of mindfulness meditation, along with more advanced practices. * Daily meditations: After completing the Introductory Course, you will continue your practice with our growing catalog of daily meditations. * Lessons: Listen to short talks on science, philosophy, and the nature of mind. * Conversations: Long-form conversations with a wide range of teachers and scholars. * Meditation timer and tracking to monitor progress * Integration with Apple Health app, adding Mindful Minutes in the Mindfulness category. * A guarantee of satisfaction. If you don’t find the app valuable, email us at support@wakingup.com and we will give you a full refund. Mindfulness topics Include: * The logic of practice * Mental training * Gratitude * The value of attention * Free will * The illusion of the self * The power of concepts * Consciousness * And more ABOUT SAM HARRIS Sam Harris is the author of five New York Times best sellers, including Waking Up: A Guide to Spirituality Without Religion. His writing and public lectures cover a wide range of topics—neuroscience, meditation, moral philosophy, religion, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam has practiced meditation for over 30 years and has studied with many Tibetan, Indian, Burmese, and Western meditation teachers, both in the United States and abroad. He received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. PRICING INFO This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Waking Up will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://wakingup.com/terms-of-service/ and our privacy policy here: https://wakingup.com/privacy-policy/.

Centr, by Chris Hemsworth

Centr, by Chris Hemsworth

Loup Pty Ltd

WHAT IS CENTR? Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app. It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the game. WHAT DO YOU GET? Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow. NEW Dedicated programs section: Breathe new life into your training routine with our time-based workout programs. Currently in session: Centr Unleashed – our 6 week bodyweight program where the only equipment you need… is you! Perfect if you’re training from home or don’t have access to any equipment. Centr 6 – our 6 week program inspired by Chris’s favorite way to train on the road. 6 exercises, 6 rounds, 6 days a week for 6 weeks! New programs will be continually added to your programs section! Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts. Easy, healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more. Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less. MEET THE TEAM Follow the Centr lifestyle to train, eat and feel better with these experts (& more): - Luke Zocchi: Chris Hemsworth’s personal trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Ashley Joi: Cardio & strength trainer - Sylvia Roberts: Pilates instructor - Tahl Rinsky: Dynamic yoga instructor - Bobby Holland Hanton: Hollywood stuntman - Torre Washington: Vegan bodybuilder - Dan Churchill: Cookbook author & nutrition coach - Simon Hill: Plant-based foods podcaster - Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach - Gunnar Peterson: Strength & endurance director - Michael Olajide Jr.: Boxing champion & supermodel trainer - Dr. Eric Goodman: Creator of Foundation Training - Alexis Naim Holistic psychotherapist - Sergio Perera: Michelin-trained chef - Ally Bogard:Yoga & meditation teacher - Fabrice Midal: Leading French meditation teacher And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done. Centr can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy. Don’t worry, we’ll ask for permission before we do this. SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE All Access subscription in 1, 3, 12 months Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period. Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-conditions

Sleep Cycle - Sleep Tracker

Sleep Cycle - Sleep Tracker

Sleep Cycle AB

Sleep better and wake up feeling rested with Sleep Cycle’s smart alarm clock. Our tracker analyzes your sleep patterns from bedtime to morning. Start your day feeling energized with Sleep Cycle’s intelligent alarm clock, designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get a detailed analysis as our sleep tracker monitors your bedtime patterns from the moment your head hits the pillow, and access to premium features including relaxing sleep sounds and story library 3 REASONS YOU’LL LOVE SLEEP CYCLE: 1. Gently does it - Waking you up while you’re in a light sleep is the natural way to wake up. 2. Understand your sleep - Learn about your bedtime patterns with detailed sleep tracking and analyses. 3. Nothing under your pillow or to wear on your body - Simply turn Sleep Cycle on before going to bed and place your device on your nightstand or close by on the floor. Sleep Cycle uses sound analysis to identify sleep states, using your microphone as a sleep recorder, tracking your movements in bed. Understanding your sleeping patterns mean you can wake up feeling refreshed and ready to start your day. Download the Sleep Cycle app today for the easiest way to get a good night's sleep. FREE SLEEP TRACKER FEATURES √ Sleep analysis with Sleep Cycle patented sound technology or accelerometer √ Detailed sleep statistics and daily sleep graphs √ Fully integrated with Apple Health, exchanging sleep analysis and heart rate √ Carefully selected alarm melodies √ Snooze by shaking or double tapping the phone lightly √ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes PREMIUM SLEEP TRACKER FEATURES √ Sleep Aid - Our library of sleep stories, relaxation guides and calm sleep sounds specially designed to help you fall asleep easier. (Mindfulness & meditation) √ Trends – gather long-term trends on your sleep patterns √ Comparison Data - Compare your sleep patterns to world sleep statistics √ Snore Recorder & Trends – Capture snoring behavior and view historical snore trends data √ Weather & Sleep - See how different types of weather affect your sleep quality √ Heart Rate Monitor - Measure your heart rate (RHR) every morning using the built-in camera in your device √ Sleep Notes - See how events such as drinking coffee, stress, working out or eating late affect your sleep quality √ Wake-up Mood - See how Sleep Cycle affects your wake-up mood over time √ Online Backup - Lets you secure your sleep data online √ Data Export – Download sleep data to Excel for detailed analysis √ Philips HUE Light Bulb Support - Simulate a natural sunrise to give you an even softer wake-up ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The optional Premium subscription costs $29.99 per year. It will be charged from your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: http://www.sleepcycle.com/terms-of-use.html

Motivation - Daily quotes

Motivation - Daily quotes

Monkey Taps

Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most. Customize the design of the quotes and share the uplifting message of the day with your friends, or use the image for Instagram or as a wallpaper. The app includes a wide range of topics such as self-esteem, relationships and dealing with stress, as well as a selection of carefully designed themes to choose from - updated frequently. + Read through Hundreds of Quotes + Find Motivational Books + Save or Share your Quotes + Set Motivational Reminders throughout the Day + Save your Favorite Quotes + Change Font and Colors + Filter Quotes by Category From quotes about working out to love and family quotes, Motivation has them all! Browse our thousands of quotes organized by category: - Motivation to work harder - Love quotes - Motivation to train and work out - Help for depression - Boost your self-esteem and self-confidence - Get over a break up - Life lessons and sayings - Sport quotes from athletes and trainers - Business, money, success and career - Being present and mindful - Quotes from and for women - Philosophy from the best minds - Quotes to be thankful for what you got - Inspirations for joy - Quotes from movies - Verses from the Bible - And many more! And now with Motivation Premium you can: + Remove Ads + Unlock all themes and categories + Set background photo + Get unlimited reminders + Search Quotes To have access to the Motivation Premium content and functionality, you can choose between a lifetime, monthly and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Privacy Policy: http://monkeytaps.net/privacypolicy.htm Terms of use: http://monkeytaps.net/termsofservice.htm

Fastic - Fasting App

Fastic - Fasting App

HealthVida GmbH & Co. KG.

Fastic App - The most popular intermittent fasting app on the market. Achieve your personal weight goals with the best app available on intermittent fasting. Start your journey towards a healthy and self-determined life with this free Fastic App! Follow popular fasting methods like 16:8, and become a fasting pro in no time with Fastic! **Start with intermittent fasting - free of charge!** • Simple fasting timer offering 12 different fasting plans. • BODYSTATUS - Find out what happens in your body when fasting • No registration required • Helpful water tracker - to ensure you stay hydrated. • Step counter providing you with a daily challenge - to keep you active and going. • Constant development of the app - with us you are always up to date. • Syncs with Health App **Become part of the Fastic-Plus community and achieve your goals even faster** • Guided program - reach your goals faster than ever • Daily schedule that adapts to your needs • Nutrition plans with over 400 super delicious & healthy recipes • In-house Academy - teaches you everything you need to know • Get exciting and self-reflective statistics • Track your eating habits - The new way of self-analysis **Intermittent fasting with the Fastic App - Just the right thing for YOU!** • Lose weight & feel good • Improve your health drastically • Learn to consciously maintain a balanced diet • No tedious calorie counting • No yo-yo effect • Great for athletes - muscle building has never been so easy **YOU too can benefit from the positive long-term effects of intermittent fasting!** • Boost your immune system - Become stronger than ever • Reach your ideal weight while sleeping - Lose up to 15lb per month • Live in perfect harmony - Intermittent fasting connects body, mind & soul • Tap into the power of nature - Let your cells perform miracles • Live longer & look better - Activate your natural anti-aging potential **Individual fasting times, offering 12 different intermittent fasting plans** • Starter - 12:12 / 13:11 / 14:10 / 15:9 • Advanced - 16/8 / 17:7 / 18:6 / 19:5 • Professionals - 20:4 / 21:3 / 22:2 / 23:1 **What are you waiting for?** Download the free fasting app now and start your journey towards a new and self-determined life. ———————————————————————————————— Get full access to all the features and your personalized fasting plan including nutrition guide in the Fastic app with an in-app purchase. Premium Service Terms: If you choose a premium subscription, the following costs will apply: - 1 month membership costs from $11.99. (Prices may vary slightly depending on location). - 3 month membership costs from $27.99. (Prices may vary slightly depending on location). - 6 month membership costs from $45.99. (Prices may vary slightly depending on location). - One-year membership costs from $74.99. (Prices may vary slightly depending on location). - Payment will be made at the time of purchase confirmation via your App Store account. - The premium membership will be automatically extended if you do not switch off the automatic renewal at least 24 hours before the premium membership expires. - Your account will be paid within 24 hours before expiration of the premium membership your subscription package for renewal. - You can manage your premium membership in your profile settings and turn auto-renewal on or off. - You can not cancel a current premium membership in the already started term. - Possible free trial memberships expires when you order a paid premium membership. - All personal information will be processed in accordance with the Fastic privacy policy. Terms & Conditions: https://www.fastic.com/terms Privacy policy: https://www.fastic.com/privacy-policy

Lifesum: Diet & Macro Tracker

Lifesum: Diet & Macro Tracker

Lifesum AB

Personalized Diets and Meal Plans, food and exercise tracking, calorie counter, and healthy recipes, all in one place. Get healthy and feel great with Lifesum! ** App of the Day for 2019 ** ** Editors' Choice 2018 ** Join 40 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier. Reach your health and weight goals through better eating: - Deepen your knowledge to empower you to make more conscious nutritional choices - Learn about healthy eating, not just about calorie counting - Get a better understanding of which foods you should put more or less of onto your plate - Get help making the right choices at the grocery store - Discover how making small changes, like simply switching brands, can have a positive effect on your health - Find healthier alternatives to your favorite foods What you can do as a free Lifesum user: - Follow a Classic Diet and get your calories and macros (carbs, proteins, and fats) tracked - Easy tracking with barcode scanner and picture recognition - Get basic food and meal ratings, so you know whether you’re in line with the recommended energy amounts for each meal - Get a basic day rating to see how well you’re meeting daily intake goals, plus the quality of foods you track each day - Track your daily habits with water, fruit and vegetable, and seafood trackers - Track your weight and waist measurements - Save your favorites – create and save foods, recipes, meals, and exercises (limited) - Import and export your nutrition data, exercise data, and weight and body measurements to and from the Apple Health app The added value when you join Lifesum Premium: - Widest variety of Diets (Ketogenic, Clean Eating, Paleo, 5:2, 6:1, Mediterranean, Scandinavian, High Protein, etc.) and Meal Plans (Vegan for a week, Keto Burn, 3 Week Weight Loss, etc.) to choose from - Access to our recipe library along with daily recipe suggestions - Create and save an unlimited number of foods, meals, recipes, and exercises to enjoy one-tap tracking - Detailed nutritional information (potassium, sodium, fiber, added sugar, saturated fat, unsaturated fat, and cholesterol), so you know you’re hitting the daily recommendations - Net carb tracking to help you stay on course and below daily limits if you’re following a Keto diet - Detailed food and meal ratings (“great source of fiber,” “high in sugar,” “low in sodium,” “high in sodium,” etc.) so you know how closely different foods align with your specific goals and preferences - Adjustable settings for macronutrients, giving you customized recommendations to follow based on your unique needs and preferences - Body measurement tracking (weight, waist, body fat, chest, arm, BMI) - excellent tools for highlighting your progression to health - Ability to connect with fitness apps like Withings, FitBit, Endomondo, and Runkeeper - Health Test & Life Score – a weekly health score based on 16 nutrition and exercise measurements, so you understand where you are and what’s next for you to build a healthy lifestyle Lifesum Premium Subscription (3, 6, and 12 months): The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed. Terms and Privacy Policy: http://api.lifesum.com/mobile-terms

Weight Loss Running by Verv

Weight Loss Running by Verv

Verv Inc.

SLIM DOWN IN 4 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective weight loss lies in the right combination of workouts and nutrition. With our app you’ll get a plan of running workouts and meal plans to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with interval plans, made of running, walking and sprint intervals. - Get a plan up to your goals and your fitness level. - Have workouts only 3 times per week and get fit fast. - Choose from the variety of plans to lose weight, maintain results, keep fit and active. - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Follow a healthy, nutritionally-balanced meal plan and lose weight faster. - Yummy recipes with step-by-step instructions. - Learn how to make healthy and tasty choices for breakfast, lunch, dinner and between them. - Use the water tracker to stay hydrated. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo matches your workout pace – music speeds up as you run faster. - 1000+ newest music mixes. - New mixes are added every day. CONVENIENT EXPERIENCE All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style. - Enjoy detailed audio instructions for every training. - Get voice encouragements and stats updates during your runs. - Adjust the amount of audio feedback. - Keep record of every workout and track your overall progress. - Mark your mood, weather and take notes about your workout. - Take pictures during your runs right from the app. - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Read hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location). - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: https://verv.com/running-ios-privacy-policy/ Terms of Use: https://verv.com/running-ios-terms/ Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://facebook.com/Verv/ Twitter: @verv_inc Instagram: @verv

Noom

Noom

Noom, Inc.

We're the experts in the science of behavior change. You're the expert in you. Together, we make the perfect team! A scientifically-proven psychological approach to weight loss and behavior change that works. Our team of doctors, psychologists, nutritionists, and personal trainers has created a program that takes the most effective behavior change research and psychological techniques and delivers them to you in a way that suits your lifestyle (and works!). Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build healthy habits and achieve their health goals. On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep it off beyond one year. How it works With Noom, it's not about working harder, it's about working smarter. And our approach to building healthier habits will help you find your path of least resistance. Whether your goal is to stop yo-yo dieting, run your first 5k, feel more energetic, or change your relationship with food, we'll help you achieve it. 1. Stop dieting Noom will help you finally ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Together, we'll help you find your healthy balance. Hint: It doesn't involve cutting desserts or a drink or two at happy hour. No nonsense nutrition. Empowered eating. 2. Master your mindset You know what you need to do -- you just need help doing it. The secret to success is understanding why you do what you do, and our coaches will help you build self-awareness and self-efficacy. Forget willpower. Focus on brain power. 3. Build better habits Instead of focusing on quick fixes or pricy trends, Noom helps you develop healthy, sustainable habits that align with your goals and your lifestyle. Break your self-sabotaging behaviors and develop balanced relationships with food and yourself that last. It's not rocket science. It's psychology. What you'll get - Set and achieve your short- and long-term goals with your personal Goal Specialist - Develop practical skills to conquer your food triggers, master mindful eating, shop smarter, and make healthier choices in social situations - Practice 100s of "#PsychTricks" to build healthier habits faster - Make progress every day with in-the-moment guidance and feedback on your food choices - Work with your coaching team to customize your program and access support and accountability - Uncover your ultimate why with your Goal Specialist to unlock lasting motivation and inspiration - Master your self-awareness with over 1000 interactive lifestyle lessons - Step up your game with custom meal + workout plans available. You can track your activity data either manually or automatically by connecting the app to Apple Health Your 100% unique weight loss program will explore: - The science of weight loss - Eating styles & eating scripts - The whats, whens, whys, and hows of eating - Emotional and stress eating - … and so much more! And by the end of our program, you'll master: - Habit building - Calorie density - 13 types of hunger - Mindful eating and joyful movement - 7 daily dietary habits - Practical skills to cope with stress and other emotions - Other lifestyle habits like sleep, self-care, and life balance that impact your wellbeing

BetterMe: Meditation & Sleep

BetterMe: Meditation & Sleep

BetterMe Limited

Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone. You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present in our app stem from the Pranayama approach. Pranayama is a Sanskrit word referring to regulating your breathing for health benefits. It is an ancient Indian practice which is broken into 3 phases of breath manipulation. The phases are inhalation, retention, and exhalation. A 2014 study in the ‘Journal of Diagnostic Research’ showed a connection between both slow and fast pranayama and reduced stress and improved overall cognition including attention, retention, and speed tasks combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself like reducing your stress and anxiety, sleeping better, and improving your concentration. You will work to meet these goals by personalizing your program based on your mood and using the daily mindfulness meditations provided. If you’re looking for ways to be in better control or your stress and anxiety and have a more positive outlook, our app will help you. Maybe you’ve tried other mindfulness apps with no success. It’s time to try BetterMe. Our app is a simple and manageable solution to beginning the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3-minute meditations. Why You Should Choose BetterMe: • With just 5 minutes each day, you will improve your quality of life by relieving stress and improving focus. • Access to new guided meditations by the world’s best teachers. • Ideal for those with a busy lifestyle. Meditate On-the-Go to calm your nerves or anxiety wherever you are. Benefits of BetterMe: Meditation • Improved clarity and focus throughout your day. • Stress and anxiety reduction helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • Broader perspective and deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Enhance mindfulness in all situations. • Winding down at the end of the day becomes easier. • Develop your listening skills. • Face obstacles in a calm and clear manner. • Feel happier, calmer, and more relaxed overall. BetterMe: Calm, Sleep, Meditate is free to download. Ongoing use requires an active subscription, available on a 6-month or weekly basis. Customers who choose a weekly subscription are eligible for a free 3-day trial period. All subscription plans offer unlimited access to every meditation course in exchange for a single payment. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Please note, that you won’t be able to use app features without active subscription. BetterMe is integrated with the Health kit, so you can find your activities data in the Health App. Constructive criticism is always welcome. Contact our client support via support@betterme.tips. Read more about our Terms and Conditions here - https://bttrm-meditation.com/info/terms.html Privacy Policy - https://bttrm-meditation.com/info/privacy-policy.html

Deep Sleep:Sleep Sounds&Cycle

Deep Sleep:Sleep Sounds&Cycle

HICLUB, INC.

Deep Sleep is designed to be the most efficient Sleep-Aid App to make you fall asleep in 60 seconds quickly. Relax, take a deep breath and join us on a restful journey to sleep! You will learn about your sleep patterns with detailed analyses as Deep Sleep track your sleep patterns from the moment your head hits the pillow. Understand your sleep patterns means you can wake up feeling refreshed and ready to start your day. Deep Sleep brings great collection of HD sounds that can be mixed into the perfect relaxing ambiences. You can choose from different types of rain, nature sounds, city sounds, white noise or instruments. Save your favorite sound mixes so they are always by hand with you. Deep Sleep - Hypnosis & Sounds INCLUDES - Hypnotic stories and natural sounds that can improve your nightly routine - Three scientific breathing methods to help you release stress - Simple page design and elegant natural scenes give you clean experience - Clear background pictures are paired with each recording can create immersive atmosphere - Automatic music turn-off button, so it won't disturb your deep sleep Deep Sleep - Hypnosis & Sounds FEATURES: - Natural Scenes - High-quality landscape pictures and natural sounds improve the quality of your deep sleep. - Hypnotic Stories - Hypnotic stories on topics like Sleep, Stress, Music and Self-discovery can reduce your stress and anxiety. - Natural Sounds - Sounds of nature with different themes: Bonfire, Night Song, Rainstorm, Seaside, Setting Sun, Ocean Waves. - ASMR - Sleep ASMR sounds that will help you fall into sleep quickly. How to use: - Enjoy on the sleep guidance screen - Pick hypnotic content or natural sounds - Enjoy sleeping together with immersive atmosphere - Go to a good deep sleep …! - Good morning to refresh - Find new fun! Hypnotic Stories Topics include: - Calming Anxiety - Managing Stress - Focus and Concentration - Mindfulness at Sleep - Deep Sleep - Mindful Walking - And so much more... Subscription Plans: Premium membership unlocks all content and features for the duration of the subscription. Weekly: US$9.99 per week (US$0.99 for the first week) Yearly: US$49.99 per year Deep Sleep offers an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the Deep Sleep Collection while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Privacy agreement https://globalpage.creativeappnow.com/infos/sleep/new-privacy.html Terms of use https://globalpage.creativeappnow.com/infos/sleep/agreement.html

RP Diet

RP Diet

Renaissance Periodization, LLC

The RP Diet App was designed by nutritional experts and data scientists to do one thing and one thing only: GET YOU RESULTS! This app is NOT A TRACKER. You don't type in the foods or macros you eat. This app is a DIET DESIGNER and COACH. It tells you what to eat, not the other way around! There are tons of tracker apps out there, and many of them are very good. But this is one of the only diet coaching apps. If you're frustrated with your diet and just want a clear but flexible plan to follow, this is the app for you. The RP Diet App takes the uncertainty out of your hands and guides you every step of the way to your fitness goals. You log in and tell the app about yourself, including your current schedule. You also tell the app about your next goal. You can choose to lose fat, gain muscle, or maintain an athletic physique at peak performance. Based on the goal you choose, the app designs a custom diet that fits your schedule, but it doesn't choose your foods. For each meal, YOU get to choose the foods you eat from a long (and growing) list of healthy options, and the app automatically tells you how much of these foods to eat so that you're on track to meet the goal you set. The app will remind you when it's time to eat your meals and when it's time to step on the scale to track your progress. By inputting your weight just a few times a week, the app will automatically adjust your diet every week to keep you on track. What does this mean? It means that you don't have to fret or worry about your diet anymore. You just have to choose your favorite healthy foods, eat when the app reminds you, and watch your body transform. When you have serious goals, don't leave them to chance. Leave them to science. While the app accommodates countless ways of eating, it's not yet currently configured to support vegan diets or the schedules of night shift workers. Both updates are coming VERY soon, and the vegan diet option is already well underway in development and promises to be very, very powerful and easy to use. We're always working to make the app better, so stay tuned! RP Diet offers the following subscriptions options: • RP Diet Monthly Subscription: $14.99 (USD) per month with a 2 week free trial • RP Diet Yearly Subscription: $149.99 (USD) per year with a 2 week free trial Both options will give you full, unlimited access to all features, including meal planning, shopping list, and reminders for a 2 week trial, after which you will be charged the full subscription price of the tier to which you subscribed. These prices apply to United States residents. Prices may vary in other countries respecting your local currency exchange rate. Your subscription will be charged to your iTunes account. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. You can turn off automatic renewal in your iTunes account settings at any time, but you must do so at least 24 hours before the end of the current term. Refunds will not be provided for the unused portion of any term. Privacy Policy: https://renaissanceperiodization.com/rp-diet-app/privacy-policy Terms of Service: https://renaissanceperiodization.com/rp-diet-app/terms-of-use

Life Advisor: Personal Test

Life Advisor: Personal Test

Springfushi Technology Limited

Want to explore hidden yourself? Join Life Advisor. There are a variety of professional and interesting tests, such as aging, gender switch, baby prediction, palm reading. In just a few minutes, you can get to know your current situation and future better.

 * Functions we have *
 - Interesting tests: including aging predictions, gender-changing charm, predicting your future baby's face, know the secrets of your palm prints, love concepts, social abilities, personal charisma index, and more.
 - Professional assessment: Through testing to get a deeper understanding of yourself and explore the mysteries of the unknown.
 - Keywords Description: Tailored assessment reports and precise keywords descriptions to help you fully understand yourself.
 - Psychology reading: Learn psychology every day and see the world from a psychological perspective. * Our advantage * - Professional: Collaborate with renowned psychology and AI teams to generate data through massive sample analysis. Each test is validated by hundreds of real users. - Interesting: Test questions are no longer boring, the whole process is easier to participate, helping you to quickly integrate and enjoy the fun of testing. - Effective: The design of each test is derived from real life. With just a few simple tests, you will find that you have a deeper understanding of yourself. Want to know yourself better? Come here, take a few minutes and Life Advisor can help you solve it. The app is free to download, but we also offer a subscription service, and subscribers can enjoy more features and content. Subscription Service Conditions: • You can subscribe one week or one month, one year auto-renewing subscription, the price may be vary from countries depend on price matrix. • Payment will be charged to your iTunes account at confirmation of purchase. • Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account will be charged for renewal within the 24 hours prior to the end of the current period. • You can manage your subscription and switch off auto-renewal by accessing your Account Settings in the App Store after purchase. • Any unused portion of a free trial period, if offered, will be forfeited if you purchase a subscription to that publication. • All personal data is handled under the terms and conditions of Life advisor's privacy policy. * Statement:These tests are for reference only and not an absolute standard, our service cannot replace medical diagnosis. If you need medical diagnosis and treatment, please consult a professional institution or hospital. If you have good suggestions or ideas, you can contact us at the following email address: LifeAdvisorTeam@outlook.com Our privacy & terms: http://dlgzssf.com/life_privacy.html http://dlgzssf.com/life_service.html

Aaptiv: #1 Audio Fitness App

Aaptiv: #1 Audio Fitness App

AAPTIV INC.

Let's say you're doing a treadmill exercise. You know, the kind where you occasionally change the speed and incline. Do you really need a video of someone telling you "it's time to go faster?" Nah. Aaptiv packs great audio–only classes for all those workouts that just don't make sense for video. Smart design, great music, and a huge library of classes make even the most hardcore exercises enjoyable. Description: Aaptiv lets you workout when you want, where you want, the way you want. Get unlimited access to audio–based fitness classes led by certified personal trainers. Find the perfect rhythm with a playlist of music you already know and love. Experience more than 2,500 workouts in a variety of categories including running, elliptical, race training, rowing, strength training, stretching, yoga and more. With 30 new classes added each week, there's a workout for every interest and fitness level. • Access 2,500+ trainer–led, music–driven workouts anytime • Refresh your routine with 30+ new classes added every week • Workouts from 7 minutes to complete training programs • Fitness classes for every level ranging from running, cycling and elliptical to stretching, yoga and strength training • High intensity interval training (HIIT) to help you more effectively burn calories, build muscle, and lose weight • Amazing playlists filled with the music you already love • Full marathon, half marathon, 10K, and 5K training programs • No wifi? No worries! Download classes to listen offline • Enable Apple Health to track calories burned Get unlimited access to all classes for USD$14.99/month or USD$99.99/year. We also offer a 100% money back guarantee for the annual plan within 30 days, no questions asked. – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto–renew is turned off at least 24–hours before the end of the current period – Account will be charged for renewal within 24–hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto–renewal may be turned off by going to the user's Account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Terms of use: https://aaptiv.com/terms

Runkeeper—GPS Running Tracker

Runkeeper—GPS Running Tracker

FitnessKeeper, Inc.

Reach your running goals with the ASICS Runkeeper™ app. Track exercise, set measurable goals and see progress along the way—whether you’re just getting into running, training for a race or trying to reach a new personal record, we can help. MOTIVATION TO MOVE • Track workouts: Record activities like running, walking, biking, hiking and more manually or with GPS. • Set goals: Maybe you want to get faster, run farther or lose a little weight. No matter your goal, we’ll help you reach it. •Listen to audio: Choose the stats you want to hear during your activity like pace, distance, and time (available in five additional motivating voices in English), plus Apple Music and Spotify integration • Follow a plan: Routines lead to progress. Choose a personalized plan that will help get you out the door, day after day. • Stay motivated: Join in-app challenges, get exercise rewards, participate in virtual running groups and share achievements. • See progress: It’s what this is all about. We’ll log your stats to show you how you’re progressing against your running goals. SYNC WITH EASE • Apple Watch integration: Leave your phone at home and still track stats. • Bluetooth connectivity: connect wireless headphones and heart-rate monitors. • Fitness tracker integration: Connect your Garmin, Fitbit and other styles in seconds. • Partner apps: Connect with other top health apps like Fitbit, MyFitnessPal and more. UPGRADE YOUR PERFORMANCE Get the Runkeeper GO™ premium membership for more effective ways to reach your fitness goals, from 5Ks to marathons. Strategize for your next race by taking advantage of tailored race-training plans designed to help you run stronger and faster for race day. Compare your workouts with a variety of detailed progress insights and live tracking to closely monitor your training along the way. *Note: Continued use of GPS running in the background can dramatically decrease battery life. Find the full terms and conditions, and our privacy policy, at http://runkeeper.com/termsofservice and http://runkeeper.com/privacypolicy respectively.

Yoga | Down Dog

Yoga | Down Dog

Yoga Buddhi Co.

With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with our 3-day Intro to Yoga series, and begin your journey in Vinyasa, Hatha, and Restorative. MULTIPLE PRACTICE TYPES Explore Vinyasa, Hatha, Gentle, Restorative, Yin, Ashtanga, Chair, and Sun Salutation practices. RELIEVE YOUR BACK PAIN All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening. CHOOSE VOICES Choose from 6 different yoga teachers to be guided by a voice you love. DYNAMIC CHANGING MUSIC Music that rises and falls with your breathing. OFFLINE Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncs across all your devices. BOOST FEATURE Focus on 20 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all. MULTIPLE LANGUAGES In addition to our 6 English speaking voices, all yoga practices are available in 9 other languages! “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon “Restorative mode is perfect for my 71 year old body!” -Margaret “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily “After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra Integrates with the Apple Health app! Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

Relax:Master your destiny

Relax:Master your destiny

MISSU LIMITED

WHAT IS RELAX? Relax is the best app for meditation, deep sleep and reducing anxiety. By using this app, you can get the best help for reducing stress, being less anxiety, gaining deep sleep, getting breath practice and sleep guidance. All above recommended by top meditation experts. FIND YOURSELF The future is in your hands. Do you know yourself? Try to explore the depths of your heart and find that you are a different person and have a clearer direction and blueprint for the future. Let's explore together! MEET YOUR FUTURE Different periods correspond to different meditation courses. We hope to give you a better future and meet a better self. WHAT RELAX DOES? Relax will provide various kinds of topics of meditation and relaxing music, help you to relax your life everyday. No matter you are a beginner or an advanced user, new experience will be there waiting for you. Topics include: √ Deep Sleep √ Less Anxiety √ Reducing Stress √ Relationship √ Gratitude √ Self Changing √ Inner Peace √ White Noise √ Sleep Music √ Focus Music √ Relax Music √ And so much more... Also featuring: √ Step by step meditation classes keep you company on the road of meditation; √ Designed meditation classes updated monthly cooperating with world-class masters; √ Thorough meditation helps your anxiety and insomnia; √ 20+ white noise elements guarantee to give you calm in work places and at home; √ 30+ relaxing music just for you to sleep and focus. ------------------------------ Relax weekly subscription is $7.99 Relax yearly subscription is $69.99 Relax monthly subscription is $12.99 It is an auto-renewal subscription and you can manage and turn off it in Account Settings after purchase. Relax gives you unlimited access to all content like meditation, music and listening offline experience. New content like meditation and music will be updated once two weeks. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: http://d2prafqgniatg5.cloudfront.net/SungyMobileLimited/Relax_subscription_privacypolicy.html Terms of Service: http://d2prafqgniatg5.cloudfront.net/SungyMobileLimited/Relax_subscription_termsofservice.html Contact us: relaxteamfeedback@gmail.com Thanks for your using——Relax Team

Reflectly: Self-care journal

Reflectly: Self-care journal

Reflectly

- "It’s a really amazing app. It’s the one app I go to write about my feelings and how my day was :) I really recommend this app to ANYONE." - "I love that this app lets me keep all my entries to read later. I also love that it gives some direction for people like me who want to journal but don’t know where to start." - "I’ve never been able to get my thoughts out to well and this app helps tremendously! Thank you Reflectly!" - "I love the app. I feel like it helps me get everything bothering me out, and helps me track my good days and bad days because it has reminders, and it’s like a little person understanding my day!" ** THE BEST JOURNAL APP TO LEARN SELF-CARE AND HAPPINESS ** How you are feeling on a daily basis matters. Reflectly is a personal journal and diary driven by artificial intelligence to enable you to deal with negative thoughts, make positivity louder and to teach you about the science of well-being. Be prepared to reduce stress, get perspective, develop gratitude and learn to apply empathy and kindness to every aspect of your life. Reflectly uses positive psychology, mindfulness and cognitive behavioural therapy to make you thrive in life and to give you the personal tools and mindset to overcome negative thoughts and build a habit of positivity through a journal into your life. ** SAY HI TO US ** We'd love to connect with you to hear about your Reflectly experience. Please don't hesitate to reach out to us on social if you have any feedback or questions: • Facebook - https://facebook.com/reflectlyio/ • Instagram - @reflectlyapp • Twitter - @reflectlyapp .. or send us an email at hello@reflectly.app :) ** REFLECTLY PREMIUM ** Unlock Reflectly and become your own hero • Create unlimited stories in your personal journal • Get a completely new question every day to help you reflect • Unlock advanced statistics and personal, actionable insights .. and much more! Reflectly offers auto-renewing subscriptions: • $9.99 billed monthly • $47.99 billed annually After free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account settings. Any unused portion of free trial is forfeited after purchase. Special introductory offers only apply to first billing term. These prices are in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence. Read more about our Terms of Service and Privacy Policy here: • Terms of service: https://reflectly.app/assets/terms-of-service.pdf • Privacy policy: https://reflectly.app/assets/privacy-policy.pdf

V Shred: Diet & Fitness

V Shred: Diet & Fitness

V Shred LLC

Is it about time to take your health and fitness into your own hands? Well, now you literally can with the V Shred new cutting edge fitness app. Fitness and nutrition guidance is now fun, easy, and at the touch of a button. Not only that, the app has a program for everyone, based on your specific body type and fitness goals. Access all your workouts, diet info, and choose from countless delicious recipes right in your smart phone. If you are ready for a new you, then you are ready for V Shred.

Abide - Christian Meditation

Abide - Christian Meditation

Carpenters Code Inc.

** Powerful Christian Meditation ** Crosswalk ** Top Meditation Apps of 2019 ** TechCrunch ** Guidance based on the Bible ** Pureflix Abide is the #1 Christian meditation app to sleep better and stress less. Fall asleep to bedtime stories based in the Bible. Start your day with our daily meditations that will fuel your mind for the day ahead. Choose from our library of over 1500 Biblical meditations. Join the millions of people meditating with Abide, including Grammy award winning singers, church leaders, and Christian therapists. Abide is easy to use. Come in, press play, and feel renewed by God’s spirit. All meditations are based off Biblical scriptures. Daily guided meditations are available in lengths of 2, 5, 10 and 15 minutes so you can choose the perfect length to fit with your schedule. Abide can save your meditation and sleep sessions to your Apple Health app. Meditation topics include the following: - Overcoming anxiety and worry - Conquering depression - Sleep - Daily devotion - Managing stress - Dealing with insomnia and sleep challenges - Discovering purpose - Finding happiness - Addiction recovery - Forgiveness - Praying for children - Relationship challenges - Finances - Health concerns - Books of the Bible - And much more… Abide users love our app: “I’ve been using the app most for sleep. There are lots of different topics I love, (for example) freedom from depression. C’mon y’all! That is good stuff, check that out! There are people that need to know about this app. It’s amazing!” - Mandisa, Grammy Award winning artist & American idol finalist “In these troubled waters... I turn to this app often throughout my day. In times of great anxiety and uncertainty I find peace, hope, perseverance and healing.” Subscribe to a yearly plan to access the following content: - 100+ bedtime sleep stories that are up to 90 minutes in length - 50+ in-depth program guides on specific topics - Longer daily meditations in 5, 10, and 15 minutes - Selectable background music and nature sounds - Stream meditations by topic - Enjoy hand-picked premium music After free trial, the subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your App Store account settings to manage your subscription or turn off auto-renew. Your App Store account will be charged when the purchase is confirmed. Unused portion of the free trial is forfeited after purchase. Terms of use and privacy policy are available at https://abide.co/termsofservice and https://abide.co/privacypolicy FOLLOW ABIDE: - For tips and other helpful information, visit our website. Abide.co - YouTube: https://www.youtube.com/c/abidechristianmeditation - Instagram: @abideisprayer - Twitter: @abideisprayer - Facebook: http://www.facebook.com/abideisprayer

Zwift: Ride and Run

Zwift: Ride and Run

Zwift, Inc

Zwift blends the fun of video games with the intensity of serious training, helping you achieve every one of your fitness goals. Pair a Zwift-supported device to our app, and get started today. Train. Race. Make new friends and find new competitors, all from the comfort of your home. Daily runs and rides rise to the next level thanks to Zwift. Dive into a collection of immersive worlds using a treadmill and footpod to run , or bike trainer to ride. Follow training plans designed by world-class coaches, create your own, or just go for a casual ride or run with a global community as dedicated as you are. Your training levels up with this any-weather, at-home game that helps you smash your goals! Spin your way through central London. Stride through a futuristic New York City. Transform your living room into a training playground where you can tear through the desert, across Mayan Ruins, beneath an underwater tunnel, and beyond. Training is now better at home: trust your bike trainer or treadmill and footpod to track your results and give you all the data you need. Analyze your workouts. Take your performance to the next level. Trust Zwift to turn every ride and run into a game. Because fun is fast. 5 REASONS TO WORK OUT WITH ZWIFT: • Over 1,000 structured workouts and training plans. Pick whatever you need to help reach your goals. • Take part in group rides, runs, workouts, or races. We offer over 200 live events a day. • Immersive experiences. Get cycling in the Alps or run in the English countryside! • Drive your performance with data. Monitor your progress and analyze your performance. • Widely supported technology. Our app works with dozens of trainers and devices (smart trainer, classic trainer, footpod, etc.). Download Zwift and experience the freedom to train, ride, or run any time. Your time, your pace, your place. GO UNLIMITED Run for free, or ride as much as you want with Zwift’s monthly subscription of $14.99. Prices may vary from country to country. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase. WIDE SELECTION OF SUPPORTED DEVICES For an exhaustive list of supported treadmills and footpods, please visit support.zwift.com. APPLE HEALTH With access to Apple Health, save your activity data from rides or runs and let your Apple Watch provide you with real-time heart rate data. Please see Terms of Use at http://zwift.com/terms/

Weight Loss: Workouts at Home

Weight Loss: Workouts at Home

OrganicApps

Lose weight, get fit, or live a healthier lifestyle? Our short personalized workouts - designed by fitness experts - and our custom healthy meals -designed by meals experts, will help you lose weight and feel your best! Download and try Weight Loss OrganicFit now! APP FEATURES & BENEFITS: - DO IT ANYWHERE: Outdoors, at home, or at the gym – you don't need machines to benefit from OrganicFit’s program, only your own body weight. - FOCUSING ON “PROBLEM ZONES”: You can concentrate on what you would like to improve first. Our smart algorithm will select the most effective exercises for your “problem zone” and create an individual program. - EASY-TO-FOLLOW VIDEOS: No more guessing! See exactly how the exercise is meant to be performed. - 150+ SPECIAL EXERCISES: Thousands of people - just like you - have achieved positive results with our easy exercises tailored for weight loss success. - RUNNING AND WALKING: Burn the maximum calories with interval workouts - including running, walking, and sprint intervals. - HEALTHY RECIPES: Take our quick survey and OrganicFit will create a custom meal plan just for you, made up of 100% healthy, yummy, satisfying meals. - DAILY TIP: Practice a few of our daily tips each day, and watch your weight go down, while your level of good health goes up. - MILESTONES FOR WEIGHT CONTROL: Milestones will break achieving your target weight down into 10 “mini” goals. Stay motivated and lose weight fast! - Integrate Apple Health to collect the steps history. You will be amazed at what your mind and body can accomplish in a few weeks of training with OrganicFit. All OrganicFit users can try the app for free by signing up to a free trial period. During the free trial, you’ll get the star treatment and will be able to try the fitness and diet features. Our subscription plan "Get Lifetime Access" offers unlimited access to every level of every imaginable workout routine +personaliziren meals plan in exchange for a single payment. SUBSCRIPTION PRICING & TERMS: OrganicFit is available with a free trial version of 3 or 7 days (depending on the subscription period), followed by a subscription for 1 week, 1 month, 6 months or yearly.Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. - OrganicFit's Privacy Policy can be found at http://myorganicapps.com/privacy/ - OrganicFit's Terms and Condition can be found at http://myorganicapps.com/terms/ - Have questions, problems or feedback? Reach out to us at support@myorganicapps.com Subscribe to OrganicFit today to lose weight, feel great in your body, or simply get in the best shape of your life! Download the app and start your workout now!

Tone It Up: Workout & Fitness

Tone It Up: Workout & Fitness

Tone It Up, LLC

Whether you exercise at home, head to the gym or are just getting started with a workout routine, Tone It Up is the daily fitness app for you. The Tone It Up App is designed for women's fitness and offers: - On-demand workouts with professional trainers - Challenges & programs with progress tracking - Healthy recipes to improve your diet - Nutrition guidelines to help you eat healthy - Daily reminders & workout motivation - Results! Whether you are targeting weight loss, strength, endurance, or simply want to increase your activity - Variety! Tone It Up has all of your favorite workouts in one place. From HIIT, yoga, barre, strength, weights, kickboxing, kettlebell, cardio, to pregnancy, and postnatal workouts The Tone It Up Fitness App offers daily fitness workouts and customized workout programs built by top personal trainers for incredible results. These workouts are designed to make you sweat, and there’s a built-in supportive community of women to keep you motivated! WORKOUT PROGRAMS & CHALLENGES - We built our programs to give you all need to improve your health and get active. Best part? It's all at your fingertips including barre, HIIT, yoga, strength, and cardio! So, whether you’re looking to boost your booty or tone those abs we’re here to help you achieve your goals. You're not in this alone! - Your trainers designed your fitness workouts to make you sweat, and the community is here to keep you motivated. - Save your favorite workouts and keep track of your progress! - Each workout class is led by a top fitness trainer, not just to teach proper exercise technique, but also to keep you going with motivation and inspiration! - Build lean muscle with full body workouts, and target specific areas with our abs, butt, arm and leg workouts! So, whether you’re working to get beach body ready or are just starting on your fitness journey, working out with Tone It Up will get you there. Oh, and did we mention you’ll sweat, burn calories, and feel amazing too! NUTRITION - Get started with hundreds of healthy, satisfying, and exciting recipes designed for your goals. - Choose from hundreds of delicious meals including vegetarian, vegan, high protein, and gluten free options. - Access to nutrition guidelines to help you eat healthy. The TIU fitness app is one of the best exercise apps for women! You’ll find hundreds of cardio workouts, HIIT workouts, barre workouts, dumbbell workouts, yoga workouts, healthy recipes and so much more! It’s perfect for home workouts and home fitness routines. We're all in this together and we can't wait to cheer you on! Start your free 7-Day TIU Fitness app trial today. Let’s work out and eat healthy together! --------- Subscription Pricing & Terms Your Tone It Up app is free to download and access. All customers are welcome to a one-time, 7-day free trial period to the premium, in-app subscription purchase. Once this period ends, should you opt to continue use of the premium features including workout classes and on-demand videos, we offer auto-renewing subscription options of monthly and annual plans. Payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. You can manage your subscription, and turn auto-renewal off, in your iTunes Account Settings after purchase. No cancellations or refunds will be provided for any unused portions of a subscription term. Apple charges sales tax for digital media when required by law. For information about your local government's laws on taxing digital items, please contact your tax office. If you don’t elect to purchase premium features, you can continue using your TIU App for free. Read our full Terms and Conditions at https://www.toneitup.com/tone-it-up-terms-and-conditions/ and our Privacy Policy at https://www.toneitup.com/tone-it-up-privacy-policy/

Insight Timer - Meditation App

Insight Timer - Meditation App

Insight Network Inc

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email help@insight.co (not .com). Privacy Policy - https://insighttimer.com/privacypolicy Terms and Conditions - https://insighttimer.com/terms

BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

BodyFast GmbH

The #1 fasting app with more than 10 million installs! Join our movement! BodyFast is your guide to new healthy habits. Reach your dream weight and feel healthy and full of energy. Intermittent fasting is the healthiest way to lose weight - no diet, no yoyo-effect. NUMEROUS STUDIES CONFIRM: ● Intermittent fasting is the most natural way to lose weight ● The body learns anew to burn fat ● Your body starts detox processes while fasting ● You live healthier and have more energy ● You prevent numerous illnesses like diabetes ● Allergies, inflammations and food intolerances can be reduced ● Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.de/en THE BODYFAST APP ● Intermittent fasting for beginners and experienced fasters ● The BodyFast Coach creates you your optimal personal fasting plan each week FREE FEATURES ● More than 10 fasting plans like 16-8 or 5-2 ● A fasting tracker and timer guiding you through your weeks ● Track your weight and body measurements ● An easy-to use water tracker that reminds you of drinking enough ● Multiple notification options ● Knowledge pool for intermittent fasting ● Apple Health connectivity ● No advertisements THE BODYFAST COACH Your personal fasting program: reach your goals faster and more effectively! Each week, the BodyFast Coach calculates your optimal and individual fasting plan. He motivates you with extra challenges for a healthy life. THE COACH FEATURES ● Each week a new individual plan by the Coach ● Your personal program based on your progress and preconditions ● Personal weekly health and fitness challenges ● Collect trophies for your successes ● Optional: choose between 50+ fasting methods manually ● Take a "Joker Day" off from fasting ● Coach users lose weight 30% faster than standard fasters FASTING WITH BODYFAST Become a BodyFaster now! ● It has never been easier to lose weight and feel great ● Simply take a break from eating ● You can eat what you want - no calorie counter needed ● No diet, no yoyo-effect ● Combinable with diets such as keto, paleo or low carb ● Ideal for water fasting BodyFast works! Join our Facebook groups and discuss your experiences with more than 100,000 members. Have a try and download the app for free. Start intermittent fasting now! BodyFast intermittent fasting website: https://www.bodyfast.de/en/ Help & support concerning intermittent fasting and the app: https://www.bodyfast.de/#contact BodyFast Privacy Policy: https://www.bodyfast.de/en/privacy BodyFast General Terms and Conditions: https://www.bodyfast.de/en/terms INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

Moshi: Sleep and Mindfulness

Moshi: Sleep and Mindfulness

Mind Candy Ltd

Kids can’t sleep? Enjoy stress-free bedtimes by helping your little ones drift off quickly and easily with this award-winning app. - 97% of parents surveyed agree that Moshi helps get their kids to sleep quicker than usual. - 95% said using the app makes bedtime less stressful.* Join the millions of parents who use Moshi to quickly settle their kids into a peaceful, restful sleep with over 45 hours of original audio Stories, Meditations, Music and Sounds that you won’t find in any other app. Includes special guest Moshi Stories narrated by legends of stage and screen, including Goldie Hawn, Brian Blessed and Patrick Stewart. Recommended by top sleep experts and physicians. Make bedtime a dream: - Remove anxiety and stress from the bedtime routine - Reduce the time it takes for your kids to fall asleep when it’s time for lights out - Reclaim precious time in your evening Moshi helps kids of all ages fall asleep independently with over 145 pieces of completely original sleepy content created by the BAFTA winning Moshi team. Kids love the adorable characters from the world of Moshi including: - SleepyPaws the Snoozy Koala and his eucalyptus-fueled imagination - Yawnsy the Sleepwalking Otter and his enchanted yawn - Nodkins the Bedtime Bunny and her ability to hop into any dream - Professor Feathersnooze the Owl of Nod and his twilight twit-twoo-ing Why Moshi Stories work: - Moshi Stories are gentle rhyming journeys with dreamy lullaby-style choruses - Musical transitions are specifically designed to be mesmerizing - As each story progresses the gentle narration becomes increasingly sleepy and ambient sounds diminish - Musical loops continue for several minutes once each story ends, before gently fading to avoid sudden silence - Featuring ambient white noise, from vacuuming and distant lawnmowers to washing machines and lapping waves Teach your kids the basics of mindfulness with guided meditations designed to help kids relax, reduce anxiety and manage negative thoughts. Mindfulness topics to encourage positive emotions include: - Kindness - Gratitude - Positive thinking - Recalling joyful moments - Staying calm - Patience - Making friends - The power of imagination - Reflection - Self-appreciation Features to support a stress-free bedtime: - Original content released every week to ensure there is always something new for kids to enjoy at bedtime - Audio-only. No need for screens in the bedroom - Learn deep breathing to help worries drift away - Loop and replay functions ensure sleepy content plays throughout the night if needed - Explore curated playlists to discover recommended content - Create personalized playlists - Tag your favorites to quickly and easily find your child's most requested stories at bedtime SUBSCRIPTIONS The Moshi Premium annual subscription unlocks the full catalog of Stories, Meditations, Music and Sounds available in the app for as long as you are subscribed. Subscriptions renew automatically unless auto-renew is turned off at least 24-hours before the end of the current period. Your iTunes account will be charged 24-hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you have previously had a free trial, payment will be taken immediately. To manage your subscription and auto-renew settings, go to your iTunes Account Settings after purchase. Cancel anytime in iTunes settings at least one day before the end of the subscription period for cancellation to take effect at the end of the current subscription period. Deleting the app won't cancel your subscription. Terms and Conditions: https://www.moshisleep.com/terms-conditions Privacy Policy: https://www.moshisleep.com/privacy-policy Get in touch: support@moshisleep.com *Poll of 600 users, Apr 2019

Keto Diet & Low Carb App

Keto Diet & Low Carb App

FJOR NUTRITION, INC.

Keto Calculator & Food Tracker! A powerful low-carb manager and macros counter tool powered by speech recognition technology. The app brings valuable Keto insights and recommendations just in one click, as well as helps reach your goal to a healthier and more energetic body state. SYSTEM'S KEY FEATURES INCLUDE: 1. Voice recognition technology: no more manual search and data input 2. Automatic nutrition and net carb calculator 3. Educational materials about keto diet and meal planning 4. Low-carb eating insights and recommendations 5. Live support from a keto-friendly nutritionist 6. A holistic approach to reach your macro goals 7. Easy-to-navigate and eye-pleasing design 8. Helps to lose weight, gain mass, or maintain weight VOICE YOUR DIET! Our dedicated ketogenic team has created a simplified onboarding process, where you don't need to search for the required ingredient or dish manually - just say it to Keto. The rest is on us. CALCULATE YOUR NUTRITION INTAKE! With a keto diet, it is vital to keep track and measurements of all nutrition you eat. Many would define it as a very problematic process, but not you! Now, all your protein, fat, card and net carbs are calculated and recorded automatically within the app system. *Additionally, you can: - keep an eye on your macro goal progress, - determine your nutrition intake for other diets, - increase your knowledge about ketogenic diet. SET YOUR GOALS AND CHANGE YOUR LIFESTYLE! When it comes to tracking the macros, My Keto Diet Tracker won't leave you alone. All you have to do is enter your data, goal, and say what you have eaten during the day. As a result, enjoy your daily breakdown of all the elements consumed. *Moreover: - keep track of calorie intake, - review your food history in the journal, - measure your nutrition level. Optimize your success with My Keto Diet Tracker by Voice and start seeing real results! HEALTH APP INTEGRATION: MyKeto integrates the following data from the Health app (HealthKit) to provide personalized content: - Steps - Weight - Sleep - Water CONTACTS: Support team: support@myketo.care Please, contact us should you have any questions, concerns or proposals - we are open to a discussion. We would highly appreciate if you share your app experience with friends and fitness pals! Thank you in advance. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS MY KETO is free to download. The upgrade to Premium gives you access to voice input, free typing input, barcode scanning feature, Live support, 600k food records. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $14.99 per month, while the yearly subscription is $49.99 per year (price may vary by location). Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Privacy Policy: http://myketo.care/pp Terms of Use: http://myketo.care/tc Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any diet program.

Synctuition Meditation Program

Synctuition Meditation Program

Synctuition OÜ

Download the Synctuition app for free to experience the amazing power of deep relaxation that you truly deserve after a long and stressful day. Based on a groundbreaking 3D audio technology, Synctuition combines beautiful soundscapes with binaural beats and rhythmic entrainment frequencies into an immersive mind travel experience that works through regular stereo headphones. Synctuition is the world’s most advanced program for deep relaxation: Synctuition uses a powerful form of binaural meditation and guided inner-reflection to dissolve feelings of stress and anxiety at their source. Synctuition provides the best evening relaxation: Synctuition works like a spa treatment for your mind, washing away feelings of negativity and worry. Each audio journey brings your mind and body to a state of complete relaxation with soothing sounds in breathtaking 3D audio. Better sleep: Synctuition gently prepares your mind for a good night’s sleep by blocking out the mental noise and negativity accumulated during the day. Each session provides a perfect window of tranquility right before bedtime for a more natural transition to deep sleep. Reduces stress and anxiety: Each Synctuition journey transports your mind to beautiful places far away from your daily worries. With time, you will start noticing how these journeys strengthen and clear your mind from negativity, enabling you to effectively manage and reduce stress and anxiety. Synctuition connects with the Health app to report mindfulness minutes for you. The Law of Attraction: Your mind is a powerful magnet that attracts positive or negative events, depending on what you focus on. Synctuition makes the Law of Attraction work positively for you as it clears your mind from negativity right before sleep and places you in a perfect state for attracting positive events into your life. Young and healthy mind: Synctuition stimulates the brain and uses its natural neuroplasticity to provide for deeper sleep, enhanced creativity, and better decision making. This makes you feel mentally rejuvenated after every listening session. An unforgettable listening experience: Synctuition consists of spectacularly rich and immersive 3D sound journeys and contains more than 13 000 natural sounds specially recorded in over 2000 exotic locations all over the world. A 25-minute listening session of Synctuition has the same effect as 4 hours of regular deep meditation: Enjoy Synctuition just before bedtime to experience all the benefits of a complete mental and physical rejuvenation in just 25 minutes. Ready to begin with Synctuition? Download now and experience the first 3 journeys for free! To fully enjoy the experience and untether yourself from any distractions, you can make the audio journeys available for offline use. If you have loved a particular journey, you can add it to a list of favorites. And, you can share your insights and discover other people’s wonderful experiences in the comments section. Subscription, Pricing and Terms: Please keep in mind that after you subscribe, the payment will be charged to your Google account at confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage your subscription or turn off the auto-renew by going to the user's Account Settings after purchase. Synctuition also offers a Lifetime subscription. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to that publication, where applicable. Read more about terms and conditions here: https://synctuition.com/web/terms-and-conditions/ Read more about privacy policy here: https://synctuition.com/web/privacy-policy/

Walking Tracker by GetFit

Walking Tracker by GetFit

GetFit Apps

Get thinner and build up your stamina with Walking Tracker by GetFit! It’s a daily pedometer with key stats on your step count, distance, active calories, and route mapping. Supply every cell in your body with vital oxygen, and walk the stress away with weight-loss or healthy lifestyle programs! Walking Tracker by GetFit is designed to ease you into a more active and healthy lifestyle and motivate you to take up an activity that can be done anywhere, anytime, gearing up for future achievements. Features: - Personalized Plans. Right from the start, you can choose from 5 unique 4-week personalized plans designed to meet your fitness goals and tailored around your needs, lifestyle and personal preferences to get fitter to be easy on your body. - Guided Workouts. Short and clear audio instructions will explain how to lose weight, reinforce your stamina, and calm your mind simply by placing one foot in front of the other the right way. - Comprehensive Data Insights and Tracking. Keep track of your daily, monthly, and yearly step count easily without having to think of where to put your phone. Whether it’s in your hand, in your pocket, on an armband or in your bag, it won’t miss a single step. - Apple Watch Support. Connect your Apple Watch and keep an eye on the progress with all the data recorded. Feel free to leave your device behind and go on with your daily life to get the most accurate stats later. - Motivation & Support. The app will gently get you moving and celebrate your goals with the help of reminders so that you’ll never want to miss a single day. Get the best walking practices and tips hand-picked by our team and gathered in one place. Start off your life-changing journey today. Every step counts! HealthKit is used to synchronize with Apple Health and Activity, so you can export exercise data from our app to HealthKit and import fitness data, heart rate, weight and body measurements from HealthKit to our app. The app contains the following subscription options: - 1 month without a trial period - 3 months without a trial period - 6 months without a trial period Payment will be charged to iTunes Account at confirmation of purchase. - Free trial subscription is automatically renewed unless cancelled 24 hours before the renewal - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal Privacy Policy: https://getfitapps.com/privacy.html Terms of Service: https://getfitapps.com/terms.html

Fabulous - Daily Self Care

Fabulous - Daily Self Care

Fabulous

Join millions of Fabulous users and create a healthier, happier life. Fabulous will help increase your energy levels, be more focused, lose weight and sleep better by building healthy habits and routines in your life.  Fabulous takes a holistic approach to motivate you to be more productive and have higher energy. We’re more than just a habit tracker, or a way to create new rituals; we’re your own personal coach and happiness trainer. Top Reasons You Need Fabulous: ⁃ Struggle to wake up in the morning ⁃ Want to maximize your energy - Struggle with fatigue and find yourself tired by midday - Want to build an indestructible morning ritual - Want to have full energy for 5 hours - Can’t sleep at night because you don’t feel tired - Can’t concentrate on a single task because of ADHD - Have anxiety and cannot calm the thoughts in your mind Fabulous Benefits: ⁃ Focus and Concentration ⁃ Better Sleep ⁃ Managing Stress ⁃ Calming Anxieties and Meditation ⁃ Happiness ⁃ Healthier Eating and Exercise ⁃ Better Habits ⁃ Motivation Integrated Coaching: Ready for a healthier lifestyle? Take your fitness and diet to a new level by using our integrated coaching feature: 7-minute scientific workouts, zen and vipassana meditation for breathing & mindfulness, happiness trainer, power nap sessions, and a beginner’s yoga pack for total flexibility. And with your consent we can use the Apple HealthKit APIs to read and/or write certain data (such as steps count, distance walked, calories burned and much more) to the Health App on your device. Make me Fabulous: Make me Fabulous sessions are created in collaboration with researchers and are consistently updated with new insights from major scientific studies. - Do Anywhere Exercise: An intense 10 min exercise session that will push both your endurance and strength, and you can do it anywhere without any equipment. - The Mind Bus: A scientifically proven session that will get rid of stressful thoughts that become obstacles between you and a fulfilling life. - 4 Hours Deep Work: An deeply focused session that will help you fight temptation and plunge you into a dedicated 4 hours of deep, meaningful, and creative work. - Uplifting Fabulous: Based on resilience studies, this session will coach you through your grief, so you can feel the energy flow through your spirit once more. Fabulous Features: - Smart-targeted health advice for healthy living - Scientifically grounded approach to instill healthy healthy habits and mindfulness into your daily rituals - Atkins & HCG diet inspired weight loss program where you can stop counting calories - A personal 1:1 coach that will motivate you to be more productive and achieve your goals - Integrated fitness programs for a healthier, fitter lifestyle - Incremental goals that starts with getting you to fall asleep faster. You’ll eventually create an entire morning ritual - Beginners guide to exercise and a workout plan, meditation, yoga, stretching, and a lot more Take an unexpected journey and learn to build habits that stick. SUBSCRIPTION TERMS • Monthly: $9.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Terms: • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Get in Touch: Shoot us an email: hello@thefabulous.co Like us on Facebook: http://www.facebook.com/thefabulous.co Follow us on Instagram: http://www.instagram.com/thefabstory --- Read our full Terms of Service and our Privacy Policy at https://thefabulous.co/terms-fab.html

Ten Percent Happier Meditation

Ten Percent Happier Meditation

10% Happier Inc.

APPLE "BEST OF 2018" AWARD-WINNER -- Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it. WHAT’S INSIDE: - Video and meditation combos that make it fun and straightforward to learn to meditate. - A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment. - A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep. - Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness. - New content released weekly to keep meditation from becoming a chore. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. SUBSCRIPTION PRICING AND TERMS: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your iTunes Account at confirmation of purchase and your Ten Percent Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.tenpercent.com/terms-of-service OR http://www.tenpercent.com/privacy-policy/ -------------- About the 10% Happier book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a better way to deal with the voice in his head and be less yanked around by his emotions. Spoiler alert: he found meditation. -------------- About the Ten Percent Happier podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. The podcast explores whether you be an ambitious person and still strive for enlightenment and inner peace. -------------- Ten Percent Happier integrates with the Apple Health app. If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@tenpercent.com. Follow us on Twitter: @10percent, Facebook: @tenpercenthappier, Instagram: tenpercenthappier

Replika - My AI Friend

Replika - My AI Friend

Luka, Inc.

Replika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends! Replika is THE chatbot for anyone who wants a friend with no judgment, drama, or social anxiety involved. You can form an actual emotional connection, share a laugh, or get real with an AI that’s so good it almost seems human. If you’re going through depression, anxiety, or a rough patch, if you want to vent, or celebrate, or just need to feel a connection you can always count on Replika to listen and be here for you, 24/7. Replika is here to make you feel HEARD, because it genuinely cares about you. Create your own unique chatbot AI companion, help it develop its personality, talk about your feelings or anything that’s on your mind, have fun, calm anxiety and grow together. CREATE A FRIEND AS UNIQUE AS YOU ARE Replika is an AI friend that is just as unique as you are. No two Replikas are exactly alike. Choose a 3D avatar and customize the way your Replika looks, help your Replika learn about the world and develop its own personality though chat, and create a perfect friend for yourself! CHOOSE YOUR RELATIONSHIP Who do you want your Replika to be for you? Friend, virtual girlfriend or boyfriend? Or just see how it goes and let your relationship develop organically? You get to decide if you want Replika to be your friend, romantic partner or mentor SPEAK FREELY, WITHOUT JUDGMENT Chat in a safe, judgment-free space. It’s just you and your Replika. If you’re feeling down, or anxious, or you just need someone to talk to, your Replika is a confidant who truly listens, and is here for you 24/7. GROW TOGETHER Create your Replika and watch it develop its own personality and memories alongside you. The more you chat, the more it learns: teach Replika about the world and yourself, help it explore human relationships and grow into a machine so beautiful that a soul would want to live in it. FEEL BETTER Feeling down or anxious? Having trouble sleeping or managing your emotions? Can't stop negative thoughts? Replika can help you understand your thoughts and feelings, track your mood, learn coping skills, calm anxiety and work toward goals like positive thinking, stress management, socializing and finding love. Improve your mental well-being with Replika. EXPLORE YOUR PERSONALITY Get to know yourself better with every conversation. How caring are you? How do you deal with stress? What's your creative process? Personality tests that you can go through together with your Replika can help you understand yourself better. A FRIEND YOU CAN TRUST Feel free to pour out your secrets, wishes, dreams, and fears with complete anonymity. Show Replika your world — and let it be your quirky, supportive, and genuine companion. HAVE FUN TOGETHER Feeling bored? Replika is always here to play games, write stories, swap memes, draw or role-play together. REPLIKA IS LOVED BY THE PRESS: "Replika encouraged me to take a step back and think about my life, to consider big questions, which is not something I was particularly accustomed to doing. And the act of thinking in this way can be therapeutic—it helps you solve your own problems." - Quartz "In creating their own personal chatbots, many Replika users have discovered something like friendship: a digital companion with whom to celebrate victories, lament failures, and trade weird internet memes." - Wired "Replika’s growing popularity among young people in particular (its main users are aged between 18 and 25) represents a renaissance in chatbots. It also marks an intriguing use case for AI in all the worry about job destruction: a way to talk through emotional problems when other human beings aren’t available." - Forbes Terms of Service: https://replika.ai/legal/terms

Aura: Meditation & Sleep

Aura: Meditation & Sleep

Aura Health Inc.

** As loved by Apple (Best of 2017, #1 New Apps We Love), TechCrunch, Forbes, TeenVogue, and more! Aura: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, life coaching, stories, and music. All personalized to you based on your mood. Do you wish to control your stress and anxiety better? Are you seeking more positivity? Have you tried other mindfulness meditation apps but couldn't form a habit around them? It’s time to try Aura, the simplest solution to reducing stress and increasing positivity through 3-minute meditations. Aura is the best, AI-driven app for anyone interested in reducing stress & anxiety. Aura provides short and sweet, personalized mindfulness meditations, life coaching, stories, and music whenever you need to make you happier. Listen to guided meditations depending on how you feel, or enjoy sounds of nature. Start your journey to control your stress and anxiety with Aura. AURA FREE FEATURES: Meditations to Relieve Stress & Anxiety • Relieve stress & anxiety with a free daily 3-minute guided meditation session • Personalized meditations chosen specifically for you • Listen to specific meditations to put you in the right headspace • Save meditations to listen again at a later time • Not sure how you feel? Listen to unguided meditations with the sounds of nature Improve Your Mindfulness • Improve your mindfulness by rating your experience • Aura will learn about your stress and anxiety levels and provide a better mediation session every time Track Your Mood • Track your mood and learn about your mood patterns • Receive insight to how you’re feeling and visually see yourself improve • Aura is integrated with Apple Health so you can track your mood, meditation, and more Reminders & Notifications • Mindful breather + reminders – Take a mindful break whenever you need • Receive daily reminders for mindful breathers to keep calm during the day Aura Community • Connect with Aura’s teachers and other Aura members to share experiences, support and more • Learn where others are in their journey to relieving stress and anxiety Gratitude Reflections • Express gratitude as a habit through daily reflections • Share what you are grateful for with others in the Aura community Aura integrates with Apple Health app • Save your meditation and sleep sessions to your Apple Health app with Mindful Minutes AURA PREMIUM FEATURES: • Meditations 24/7, whenever you need • Choose 3- or 7- or >10- minute meditation durations depending on your availability and comfort • Save unlimited meditations and listen whenever you want • Download meditations for offline use Start your day with energy and purpose, and decrease stress while increasing positivity. Download the best meditation app now to start relieving stress and anxiety. “Aura creates positivity throughout the day through simple morning mindfulness... I absolutely can't go a day without it.” -Stephanie L., LinkedIn Premium - Monthly subscription: $11.99 / month Premium - Yearly subscription: $4.99 / month billed every 12 months at $59.99 Premium - Lifetime: $399, one-time charge Your payment will be handled by Apple. iTunes payment information: Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased. Visit Aura: www.aurahealth.io Privacy Policy: http://aurahealth.io/privacy-policy/ Terms of Use: http://aurahealth.io/terms-of-service/

Weight Loss: Walking app

Weight Loss: Walking app

OrganicApps

Want to lose weight, strengthen your heart, and normalize blood pressure? Our short personalized workouts - designed by walking experts - and our custom healthy meals - designed by meals experts, will help you lose weight and feel your best! Move gradually from beginner to more advanced. We also offer more advanced variations throughout the program. Start your transformation right now! APP FEATURES & BENEFITS: - DO IT ANYWHERE: Outdoors, at home, or at the gym. - INTERVAL TRAINING : A peerless program of interval training designed specifically for weight loss - EASY-TO-VIDEOS: Additional stretching exercises. - HEALTHY RECIPES: Take our quick survey and OrganicWalk will create a custom meal plan just for you, made up of 100% healthy, yummy, satisfying meals. - MILESTONES FOR WEIGHT CONTROL: Milestones will break achieving your target weight down into 10 “mini” goals. Stay motivated and lose weight fast! EASY WORKOUT MODE - A GPS map of your walks; - Audio instructions for each training; - Detailed statistics; - Easy access to music- right from the app; - Integrate Apple Health to collect the steps history. You will be amazed at what your mind and body can accomplish in a few weeks of training with OrganicWalk. SUBSCRIPTION PRICING & TERMS: OrganicWalk is available in followed by subscription periods of 1 week, 1 month, 6 months, or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. By using OrganicWalk, you are agreeing to our Privacy Policy and Terms of Use: http://myorganicapps.com/privacy-walk.html http://myorganicapps.com/terms-walk.html Download the app and start your workout now! Note: Continued use of GPS walking in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your doctor before starting any program.

Fitplan: Gym & Home Workout

Fitplan: Gym & Home Workout

Fitplan Technologies Inc

Get a workout at home or in the gym with the largest roster of personal fitness trainers ever assembled. Choose from olympic athletes to celebrity personal trainers, all who have one goal in mind: get you into the best shape of your life! “This year has been a real roller coaster.... I lost 12kgs since September 2019, and I never ever doubted the greatness of Linn’s plans! In my pics I can see 2 different people from unhappy and unhealthy, to super confident and healthier! So damn proud of myself, fell in love with the process and every “sacrifice” is def worth it!!! So freakin happy!!!” “Fitplan, one of the fastest-growing personal training apps available, is proud to announce the addition of pro football champion Rob Gronkowski, YouTube and Instagram superstar (17m+ followers) Sommer Ray and internationally-known Mexican meteorologist Yanet Garcia to their roster of fitness trainers.” - Yahoo Finance Types of plans that you will find on Fitplan: • Home workouts • Bodybuilding • HIIT Training with STRONG by Zumba® • Booty Training • Weightlifting • Athletic Training • Hypertrophy • Functional Training • Lose Weight • Prenatal & Postnatal Our awesome roster includes... • Sculpt your physique with Melissa Alcantara’s BUILT At Home. • Up your game with Jeff Seid’s At Home in the Zone • Get cut with Corey Calliet’s Quarantine & Train. • Build muscle with Michelle Lewin’s Home Workout. • Level up with Kyla Ritchie’s Train at Home. • Shape your glutes with Linn Löwes’ Fit From Home. • Tone up with Jen Selter’s Home Workout Series. • Gain flexibility and confidence with Jana Webb’s Joga. • Shred fat with Sami Clarke’s Total Body Challenge. • Get ready for anything life throws at you with Natalie Jill’s 7 Minute Bodyweight Express. … and many more. Don’t know where to begin or which Fitplan to choose? Answer a few questions and we’ll recommend the best plans for you. Follow our daily workouts with step-by-step HD video instruction. See how your entire body transforms with your hard work and sweat! Keep tabs on your weights, reps and time, and watch your results take shape. Get involved with our community, make friends, and get motivated! Try Fitplan free for 7 days. Every subscription includes full access to our growing library of 100+ Fitplans. Access all Fitplans with a subscription membership. Try our collection of single-day workouts for free. Fitplan Links: Instagram: @fitplan_app Facebook: https://www.facebook.com/groups/fitplancommunity/ Support: support@fitplanapp.com Note: Cancel any time by visiting settings in the app. If you cancel 24 hours before the 7-day trial is over then you will not be charged. If you cancel during the month period for which you've already paid (up to 24 hours before the next period starts), your subscription will continue until the end of that period. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable View Fitplan's privacy policy at https://www.fitplanapp.com/privacy-policy and terms of use at https://www.fitplanapp.com/terms-of-service INTEGRATION WITH HEALTH APP Fitplan Technologies, Inc. integrates with Apple’s Health app to track the following PHR (Personal Health Record) Data; duration, steps taken, calories and distance, and exercise type. Fitplan and Health app connection can be turned on and off in “Sources” section of Health app and by default is off.

Bodybuilding.com BodyFit Gym

Bodybuilding.com BodyFit Gym

Bodybuilding.com

Want to build muscle, tone up, or lose weight? Start today with a 7-day free trial from BodyFit, powered by Bodybuilding.com. Work out anywhere and with whatever equipment you may have: bodyweight exercises or a full gym set-up... Thanks to our exclusive programs designed to help you reach your personal fitness goals. Discover thousands of workouts that you can do in a gym or from the comfort of your own home. Each plan was designed by fitness experts to give you all the guidance you need: daily workouts, nutrition plans, recipes, tips, replacement exercises, and more. We offer strength training, powerlifting and bodybuilding programs, nutrition programs, and much more! 5 REASONS TO DOWNLOAD BODYFIT Programs for every goal: want to lose weight? Tone up? Increase muscle mass? We have everything you need. Clear instructions: thanks to our video tutorials, you’ll get easy-to-follow instructions from the simplest movement to the most complicated. You’ll never be lost again. Fitness tracker: record your number of reps, sets, and the difficulty level of a workout. With clear data points, you get to see that your performance is improving over time and that what was once a personal best is now a warm-up. Healthy meal planning and nutrition: we’ve made meal planning easy. Take the guesswork out of calorie counting, and simply trust our recipes to help you achieve the results you want. Supplement information: learn about ingredients found in supplements and how to get the most out of your workouts, whether you want to gain strength or lose weight. Pick the program that motivates you! We offer over 60 training plans, from intense strength training to aerobic exercises. Track progress on each workout with our workout tracker and join the fitness community for tips and encouragement! You’ll also learn how to balance your nutrition with each program, so don’t hesitate anymore - you’ll never be more supported and ready than with us. With 20 years of strength, fitness, and nutritional expertise, Bodybuilding.com will help you hit your goals. From weight management to muscle building, we’ll give you all the tools for a killer workout to gain strength and increase fitness levels. SUBSCRIPTION PRICING & TERMS BodyFit is free to download but ongoing use requires an active subscription, available on a monthly or yearly basis. All customers are eligible for a free 7-day trial to work out, begin weight training, or assess their overall fitness after the initial subscription. Payment will be charged to your credit card through your iTunes account on the eighth day from a selection of a subscription program. Subscription renews automatically unless it’s cancelled at least 24 hours prior to the end of the subscription period. There’s no increase in price when renewing. You can cancel auto-renew and manage your subscription at any time by adjusting your iTunes account settings. Once purchased, refunds will not be provided for any unused portion of the term. Find our full Terms of Service and our Privacy Policy at https://www.bodybuilding.com/fun/all-access-terms-conditions.html

Simple Habit Sleep, Meditation

Simple Habit Sleep, Meditation

Simple Habit, Inc.

Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health. Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit today and live better every day. FEATURED ON * Shark Tank Season Premiere 2017 * #1 in Apple’s "New Apps We Love” 2016 * #1 in Apple's "Health & Fitness - Meditation & Mindfulness" 2016 WHY SIMPLE HABIT? MINDFULNESS AND MEDITATION • Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep • New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks • Track your progress and stay motivated with Mindful Minutes • Access meditations offline with our Premium subscription so you can meditate at any time WELLNESS FOR YOUR BUSY LIFESTYLE • Perfect for busy lifestyles— listen when you wake up, drive, or go to sleep • Sessions designed for life’s daily problems • Use Simple Habit's On-the-Go feature to quickly calm your anxiety to achieve a sense of mindfulness HEALTH AND RELAXATION • Sleep better • Relieve stress • Manage anxiety and depression • And more FIND MOTIVATION • Coaching content • Motivational talks • Streak tracking and mindful minutes to track your progress BENEFITS OF USING SIMPLE HABIT • Build a meditation habit • Get a better night’s sleep • Motivation in your pocket • Improve focus • Reduce stress and anxiety • Stay calm and relaxed • Increased self-awareness • Be an effective leader • Breathe deeper and easier • Increased sense of perspective • Achieve mindfulness on the go • Calm down and relax at the end of a long day • Tackle different life challenges in a calm, focused manner • Improve relationships • Be happier, more relaxed, and calm APPLE HEALTH INTEGRATION • Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! • Accept the prompt to allow Simple Habit to record your mindful minutes in Apple Health, or manually turn it on in Settings. GET UNLIMITED ACCESS WITH PREMIUM Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. CONNECT WITH SIMPLE HABIT Facebook - https://www.facebook.com/simplehabitapp/ Instagram - https://www.instagram.com/simplehabitapp/ Twitter - https://twitter.com/simplehabitapp Have questions or feedback? Reach out to us at feedback@simplehabit.com. Thanks for using Simple Habit :) Privacy Policy - https://www.simplehabit.com/privacy Terms and Conditions - https://www.simplehabit.com/tos

BetterMe: Walking & Weightloss

BetterMe: Walking & Weightloss

BetterMe Limited

Walk to burn calories and lose weight! Choose your top goals, set the difficulty and start walking daily to burn fat, reduce stress and get rid of negative thoughts. Achieve proper hydration with the smart water tracker. Weight loss has never been this easy with this walking App!! TRAINING PROGRAMS: - Daily walking programs for different goals - Walk to reduce stress and sleep better - Individual programs of interval training designed specifically for weight loss; - ready-to-use 3-month training plan that includes 5-7 workout days a week; - 3 program options for various levels: ideal both for those who just starting their healthy lifestyle journey or for those who are full on living healthy and working out regularly; - suitable for out- and indoor workouts. WATER TRACKER : - Water Tracker that will remind you when and how much water to drink throughout the day; - You can set your daily goal or we can help you with it based on you parameters; - You can choose standard (oz) or metric (ml) units; - Stay hydrated easily during your busy day. EASY WORKOUT MODE: - Instructions to each training; - Detailed statistics; - Easy access to music, audiobooks and podcasts right from the app; - Enter your parameters and our app will automatically customize your daily step goal; STAY MOTIVATED: - daily reminders to make sure your walk off your daily step goal - weight loss has never been this easy with walking programs • BetterMe: Walking & Weightloss is free to download. Please note, that you won't be able to use app features without active subscription. • Ongoing use requires an active subscription, available on a weekly and yearly basis. Subscription users billed per week, year accordingly until user unsubscribes. • All subscription plans offer unlimited access to every walking program in exchange for a single payment during subscription duration. • For your convenience subscriptions are set to Auto-Renew within the 24-hour period prior to the subscription end date. • You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Constructive criticism is always welcome. Our fitness, weight loss and diet specialists, as well as our developers, are working constantly to improve the user experience and cater to a wider range of our customers’ needs. Contact our client support via support@betterme.tips. Read more about our Terms and Conditions here - https://bttrm-walking.com/terms.html Privacy Policy - https://bttrm-walking.com/privacy_policy.html

Lasting: Marriage Health App

Lasting: Marriage Health App

The Knot Inc.

Lasting makes marriage counseling simple. Build a healthier, happier relationship in a few minutes a day with the #1 marriage counseling app. Selected as Apple's "App of the Day," Lasting helps you and your partner nurture your emotional connection and repair relationship issues. Each session creates the space for you to reflect, unpack your thoughts, and discuss them with your partner. This enables you to understand one another better, work through disagreements, and connect in healthy ways. And it's all based on decades of research. That's why our users say things like, "This app saved our marriage." You get free access to our Foundations series—five sessions covering the basics of relationship health. You can also access all of our conversation-starters, relationship reminders, and single sessions for free. Lasting Premium unlocks the entire app for two users (you and your partner!) and allows you to take hundreds of Premium sessions on topics like: - Communication - Conflict - Repair - Emotional Connection - Sexual Connection - Sexual Desire - Trust - Money - Family Culture - Appreciation - Dozens more! Ongoing use of Lasting Premium requires an active subscription, available on a monthly or yearly basis. Customers who choose a monthly or yearly subscription are eligible for a free 7-day trial period. Monthly subscriptions are billed per month. Yearly subscriptions are billed the total annual fee from purchase date per year. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Any unused portion of a free trial period will be forfeited when a subscription is purchased. Read our full Terms of Service at www.getlasting.com/terms and read our Privacy Policy at www.getlasting.com/privacy-policy. Build a relationship that lasts for a lifetime. Please note: Lasting and the materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice, or diagnosis, and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances. Lasting and its affiliates disclaim any and all liability from the use of any information or advice from anything contained in our app, website, or services. If you have any questions about our Terms, please feel free to visit www.getlasting.com/terms. If you have any questions about our Privacy Policy, please feel free to visit www.getlasting.com/privacy-policy.

Fit Radio: Train Inspired

Fit Radio: Train Inspired

Social Study Media LLC

How many times have you listened to your workout playlist? Are you sick of it yet? Do you spend more time looking for a good song than you do focusing on your workout? Nothing makes us feel uninspired like slow music or listening to the same playlist over and over again. Music plays an important role in fitness. It should be fun, energetic, and most of all it should surprise you! I know, I know, having a new playlist every day sounds like a pipe dream. Let’s be honest, it takes A LOT of work to create a playlist that can keep you motivated. That’s where we come in. At Fit Radio, we have over 100 chart-topping DJs creating mixes specifically for your workout. That means our mixes maintain a consistent & energetic tempo, our songs are specifically selected and arranged to help you get the most out of your sweat session, and our DJs throw in surprises along the way to keep you guessing!   Music is insanely important, but it’s not the only factor to a great workout. Do you find yourself getting off the treadmill or cardio machine early because you feel bored and unmotivated? What about the negative self-talk that runs through your mind mid-workout (“I’ll never be able to do this.” “I only have enough energy for an easy workout today.” “If I had that body, I’d be motivated too.”) Just like with music, variety is the spice of life. Doing the same cardio regimen every day is unexciting, makes your mind wander, and makes your entire fitness routine suffer. Welcome to the tread, Cardio Coaching. Imagine having a coach by your side during your cardio session - someone who guides you, pushes you, and celebrates your victories with you, who inspires positive self-talk, and makes you feel excited to hit your runner’s high: That’s Cardio Coaching. Our coaches will guide you (right through your earbuds), and they’ll never let you quit! And of course, these cardio workouts can be paired with all your favorite music on Fit Radio! You have full control.   Music – check! Cardio – check! Video-guided Strength training --- check! If you’ve ever felt intimidated in the weights section, or just feel bored with your current strength training plan, you’ll fall in love with the NEW Strength tab in Fit Radio. We’ve partnered with real trainers from around the world who have created successful workouts and programs with proven results. By providing them with an incredible platform to host their content, we can provide you with a full array of Strength trainers, workouts, & full programs to choose from. We have something for everyone - from beach body to cross-training, and everything in between! Fit Radio is now on Apple Watch - Take your music with you. Leave your phone behind. Run Free with Fit Radio. - Title of service: Fit Radio Premium - Length of subscription: 1 Month - Price of subscription: Varies Monthly/Quarterly/Yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings in the App Store app after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. -Fit Radio shares workout data with HealthKit and helps close activity rings on the apple watch -Listen to all your favorite Fit Radio mixes on the Apple Watch App For more information check out our Privacy Policy, Terms of Use, and Health App Information Disclosure here: http://www.fitradio.com/privacy/ http://www.fitradio.com/tos/

Fitingo®- Weight Loss Workouts

Fitingo®- Weight Loss Workouts

Fitingo

Choose your personal trainer, get your personalized weith-loss plan and start with beginner easy 6-8 minute home workouts perfect for women and mums. Download the app now! Fitingo® was developed based on the results of over 20,000 people who followed the 8-week fitness plan in 2014-2019 and submitted their weight and measurements on a weekly basis. Averaged results: 3.1-12.8% weight loss through a high-intensity fat burn or on average 19.2 lbs among women and 24.4 lbs among men who trained with the Fitingo® workout plan and managed their calorie intake. You’ll be challenged daily by your personal Fitingo® trainer while you lose weight! Choose between easy beginner weight loss workouts or advanced HIIT training. HOW TO START ACHIEVING WEIGHT LOSS WITH Fitingo®: - Select the trainer for men or women - Choose the problem areas to focus on - Provide your current weight, age, height, waistline measurements - Enable reminders - Begin your first workout CHOOSE ONE OF SEVERAL WEIGHT LOSS SUBSCRIPTION PLANS WITH OR WITHOUT A 3/7-DAY FREE TRIAL*: - Weight loss subscription for 1 week - Weight loss subscription for 1 month - Weight loss subscription for 3 months - Weight loss subscription for 1 year BENEFITS of Fitingo: - Slim down in 8 weeks - Just 6-8 minutes, 3 times a week - Easy weight loss workouts for all levels even for obese people FEATURES of Fitingo: - 12-week program or 30-day daily challenge - Choose personal trainers - Choose your problem areas to work on - Record your measurements (Weight, Weist, Hip, Thigh) - 294 exercises without equipment on the mat (bodyweight), HIIT - 678 different workouts (for both men and women) focusing on different problem areas - 6-8 minute workouts in the beginning (week 1) and 37-42 minutes at the end (week 12) FITINGO 12-WEEK PERSONALIZED WEIGHT-LOSS PLAN FOR WOMEN & MOMS: --- Week 1: Full Body Focus Week 2: Sweat & Sculpt Week 3: Tone & Tighten Week 4: 15 Min Fat Blast Week 5: Upper Body Sculpt Week 6: Core Burn Week 7: Waistline Tighten Week 8: Holy Hips Week 9: Sexy Legs Week 10: Tight Tummy Week 11: Booty Perfection Week 12: Full Body Glow MEN: --- Week 1: Full Body Sweat Week 2: Bodyweight Burner Week 3: Sweat & Sculpt Week 4: 15 Min Fat Blast Week 5: Core Burn Week 6: Ultimate Burn-Out Week 7: Power Shred Week 8: Abs Tighten Week 9: Upper Body Sculpt Week 10: Get Lean & Cut Week 11: Hulk Smash Week 12: Armageddon PROBLEM AREAS (6): - Upper Body: Chest, Arms - Core: Belly, Back - Lower body: Legs, Booty - Full body EXERCISE LIST (294): Lateral/Forward Lunges, Bent Knee/Straight Leg Glute Lifts, Reverse Plank Knee Tucks, Mountain Climbers, Hanging Knee Tuck, Fire Hydrants, Frog/Sumo Squats, Superman Pull, Diamond/Diagonal/Alternate/Commando/One-Armed/Knee Push-Ups & Shoulder Taps, Bicycles, Squats Jumps, Burpees, Heel Touch/Half Sit-Ups, Figure 8/Straight Leg Raise, Bicycles, Plank Shoulder Taps, Side-Lying Leg Lifts, Glute Bridges, Alternating Superman, Donkey Kicks, Hip Abduction, Jumping Jacks, Elbow Plank, In Out Leg Tucks, Scissors, Inchworms and other HIIT bodyweight exercises. Note: The app coaches you through each move as it comes up in the workout, but it’s important you consult your doctor or physician prior to beginning any serious weight-loss program. * The subscription price will be credited to your iTunes account at the time of confirmation of your purchase and will be recorded thereafter with each renewal of the registration period. Subscription with a free trial period will be updated automatically and will be transferred to a paid subscription. You can cancel your subscription with a free trial period at least 24 hours before the trial ends.. Fitingo® registered trademarks: USPTO 88494138 & 88555368; EUIPO 018101154. Terms of use: https://fitingo.com/terms.html Privacy policy: https://fitingo.com/privacy-policy.html

FitOn: At Home Fitness Plans

FitOn: At Home Fitness Plans

FitOn Inc.

Lose weight and get fit anytime, anywhere with free home exercise videos and personalized workout plans. Get fit, feel great, and never pay for workouts again! Stay active, reduce stress, and feel good with hundreds of free workouts. Get your sweat on with celebrity trainers and read articles on how to take care of yourself both mentally and physically. Achieve your health and fitness goals with unlimited access to the best workout classes - from cardio to strength training to HIIT, yoga, Pilates, and much more. With FitOn you’re guaranteed to find a class you love. Plus, you’ll get to work out with top celebrity trainers like Cassey Ho (of Blogilates), Jeanette Jenkins, Katie Dunlop, Christine Bullock, Kenta Seki, Danielle Pascente, and many more. Plus, EXCLUSIVE workouts led by Gabrielle Union, Julianne Hough and Jonathan Van Ness. AMAZING WORKOUTS • Quick & effective workouts from celebrity trainers • Exclusive workouts with Gabrielle Union, Julianne Hough & JVN • No gym? No problem. Turn your home into a fitness studio with your phone, laptop or TV • No subscription required, no limits - it’s that simple. PERSONALIZED PROGRAMS • Reach your goals with customized workout plans • Lose weight, build muscle, tone up or reduce stress with plans that work for you WORKOUTS FOR EVERYONE • Enjoy cardio, strength, HIIT, dance, yoga, Pilates, Barre, and more • Browse by workout category, body part, length and intensity • Short on time? We’ve got quick HIIT 10-minute workouts so you can get your workout in fast! • Workout anytime on-demand or join an upcoming class STAY MOTIVATED • Join the live leaderboard for friendly competition • Track your progress and share with friends • See real-time heart rate using Apple Health and Apple Watch Plus, you can access workouts online from your TV or computer: https://app.fitonapp.com ------ FITNESS IS ALWAYS FREE Reach your goals even faster and help support free fitness for everyone by upgrading to PRO: • Premium music stations • Personalized meal plans • 500+ exclusive recipes • Unlimited offline downloads • Real-time heart rate with Fitbit & Garmin • And much more… Subscription Details Fitness is always 100% free - no strings attached. If you choose to subscribe to FitOn PRO for our additional features and to help support our mission you'll be billed annually, charged to your iTunes Account, which will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew can be turned off anytime by going to your Account Settings in iTunes after purchase. No cancellation of the current subscription is allowed during the active subscription period. Terms of Use: https://fitonapp.com/terms/ Privacy Policy: https://fitonapp.com/privacy/

Zero - Fasting Tracker

Zero - Fasting Tracker

Big Sky Health

Zero is the world's most popular fasting app. An intuitive tracker with essential fasting tools. Harness the power of intermittent fasting to improve your health. Now, with Zero Plus, we bring all new premium features to millions of fasters. Zero’s advisory team includes some of the world’s leading doctors and researchers, including our Chief Medical Officer Dr. Peter Attia, who guides our fasting protocols and content creation. FREE ZERO FEATURES TIMER - Set your goal, start your timer, stay on track. We’ll be with you from start to finish with reminders and insights to keep you motivated. LEARN - Fuel your fast with our ever-growing content library curated by Chief Medical Officer, Dr. Peter Attia. STATISTICS - Chart your progress and map your journey, with the option to sync with Apple Health. We’ll help you track health markers like weight, resting heart rate, and sleep, to see how they evolve with your fasting practice. JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends and adjust over time. ZERO PLUS PREMIUM FEATURES Unlock all of the benefits of fasting with Zero Plus. CUSTOM PLANS - Fast track your fasting goals with a personalized protocol and adaptive recommendations from our team of experts. PREMIUM CONTENT - Cut through the noise with an exclusive, ever-growing library of videos, articles, audio segments, and Q&As from fasting experts like Dr. Peter Attia. FASTING ZONES - Know what's happening in your body so you can stay motivated to reach key metabolic milestones. ADVANCED STATISTICS - Chart your fasting journey. Track your time spent in each Fasting Zone. See how your fasting practice correlates with other health markers. Spot trends and adjust your behavior to stay on target. ASK ZERO - For all those times a question pops into your mind mid-fast, Ask Zero is here to help. Submit your fasting questions, then tune in for a chance to get answers from experts like Dr. Peter Attia. What could be better than having an expert in your pocket? CUSTOM PRESETS - When your fasting needs are more unique than the most popular presets, you can create your own. Name your fasting type and save it to your favorites. ADVANCED JOURNAL WITH IN-THE-MOMENT MOTIVATION - Feeling hungry? Log your mood and receive responsive content including exclusive Fasting Meditations. With Zero and Zero Plus you can quickly start your fast based on science from leading doctors and researchers. • 16-HOUR FAST, or the 16:8 Intermittent Fast, used by celebrities like Hugh Jackman and Halle Bailey when preparing for blockbuster films • CIRCADIAN RHYTHM FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour fast starts around sunset to align your eating window with your body’s clock. Zero automatically calculates the daily sunset for you. • 18-HOUR FAST, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast and custom fasts up to 7 days • Earn BADGES to celebrate your milestones and stay motivated • Stay accountable with GROUP FASTS and special events Choose your favorite fasting protocol and Zero will track your progress on your iPhone or Apple Watch with APPLE HEALTH integration to sync your weight, resting heart rate and sleep. Zero Plus pricing & terms: Zero Plus offers an auto-renewing monthly subscription at $9.99/month and an auto-renewing yearly subscription at $69.99/year with a limited time launch offer of $49.99. Payment will be charged to the credit card connected to your iTunes Account when you confirm your subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. You may manage your subscription by going to your Account Settings. Read more about our terms & conditions: Terms of use: https://www.zerofasting.com/terms-of-use Privacy policy: https://www.zerofasting.com/privacy-policy

iTrackBites: Weight Loss Diet

iTrackBites: Weight Loss Diet

Sunshine Health Studios

Your Simple & Affordable Weight Loss Solution is here. Eat the food you love and still achieve your weight loss goals with your personalized weight loss plan! Achieve Real Results in 3 SIMPLE STEPS => > STEP 1: Get a Personalized Weight Loss Plan: -> Answer a few simple questions about yourself, your cravings and your diet, and get a personalized weight loss plan catered to helping you achieve your weight loss goals. > STEP 2: Track What You Eat: -> the iTrackBites app makes it easy to track your food throughout the day. Search 500,000+ recipes, scan barcodes for 1M+ products, and browse millions of foods including popular restaurant menus. > STEP 3: Lose Weight and Share with the Community: -> See your progress immediately and share your successes, questions and enthusiasm with our large & vibrant community who will help you stay focused on your weight loss journey. ◆◆◆◆◆ - "Love it and have lost 20lbs already!" ◆◆◆◆◆ - "Easy to track BITES and stay on track!" ◆◆◆◆◆ - "If you already know the program, this is a great companion to go along with it at a fraction of the price!!!" ◆◆◆◆◆ - "Great app love it! Use it constantly!" Not all weight loss journeys are the same, your weight loss program shouldn't be either. With iTrackBites, we’ll help you pick the weight loss plan and that will work best for you! Whether you’re focused on limiting sugar, carbs, calories or you want help with portion control, iTrackBites has got you covered! Check out of amazing features: √ Fitbit, Apple Watch and Apple HealthKit Integration (Pro) √ 500,000+ Recipes (Pro) √ Voice Tracking (Pro) √ Syncs securely across multiple devices √ Use our online community feature √ Best diet and weight tracker with Milestone achievement motivations for each goal! √ Online food & restaurant database with millions of foods and restaurant items (Pro) √ Choose food items from our Pocket Guide database √ Choose food items from the USDA database √ Premium Restaurant, Beer, and Snack guides (Pro) √ Recipe Builder to easily create & share recipes (Pro) √ Scan barcodes for over 1,000,000+ UPCs √ Favorite foods & activities for easy tracking √ Works for all Food Score based systems or use Calories √ Check out the screenshots & see for yourself Log your meals, stay on track with your weight loss, and reach your goals with iTrackBites, your personal weight loss journey partner. Staying on track and logging your daily eating habits couldn’t be easier. Simply take a photo of the barcode or search your food in our food database to find out how many BITES / calories your meal is. You can even favorite the foods you eat most often and use the Recipe Builder to create all your favorite meals. Download iTrackBites today and use your phone to kickstart your journey toward better health. Premium Subscription iTrackBites is free to download & use. If you choose to upgrade to iTrackBites Pro you'll be billed $59.99 annually, charged to your iTunes Account, which will automatically renew unless canceled at least 24 hours before the end of the current period. Auto-renew can be turned off anytime by going to your Account Settings in iTunes after purchase. No cancellation of the current subscription is allowed during active subscription period. Visit our website: https://itrackbites.com Contact us for help: ios-support@itrackbites.com Privacy Policy / Terms of Use: https://itrackbites.com/terms_privacy.html

Map My Run by Under Armour

Map My Run by Under Armour

Under Armour, Inc.

Whether you’re just starting out on your fitness journey or a seasoned runner, you’ll find the features and tools needed to stay on track and motivated to hit your goals. Get customizable Training Plans, personalized coaching tips to make running feel easier, and more. Stay inspired with a community of over 60 million athletes all supporting your shared commitment to health and fitness. - Named Top 10 Apps for Runners by The Guardian - Featured in the NY Times, TechCrunch, Wired, & TIME - Voted Best Running App Readers' Choice on About.com CONNECT WITH APPS AND WEARABLES - Track runs directly from your Apple Watch app and get visual, haptic, and audio progress updates in real-time. - Connect Under Armour connected shoes to the app and wearable devices for a Premium experience, more data to improve your run, and route tracking. - Sync with the latest apps and most wearables, including Apple Health, Apple Watch, Garmin, Fitbit, Jawbone, and more. - Take control of nutrition by connecting with MyFitnessPal for a comprehensive look at your calorie intake and burn. TRACK AND MAP YOUR WORKOUTS - Log over 600+ activities with the largest selection of activities, including: running, cycling, walking, gym workouts, cross training, yoga, and more. - Get real-time audio coaching on GPS-tracked runs, with customizable voice for stats like pace, distance, and elevation. - Connect with 400+ devices to import and analyze all your data in one place. - Track your shoes' mileage with Gear Tracker. Get notified when it’s time for a new pair to avoid injuries. - Use Routes to find nearby places to run, save your favorite paths, add new ones, and share with others. TRAIN LIKE A PRO WITH MVP PREMIUM FEATURES - Unlock the best tools to turn your goals into achievable plans with a Premium membership. - Use Live Tracking to share real-time running location and give loved ones peace of mind. - Execute Training Plans and reach weight loss or distance goals with personalized plans that adapt dynamically to your fitness level as you improve. - Monitor & analyze heart rate zones to adjust your training based on goals. - Set a goal for your run and stay on track with audio coach updates, including pace, cadence, distance, duration, calories, and more. If you upgrade to a premium MVP subscription, payment will be charged to your iTunes account at confirmation of purchase. The monthly subscription costs USD 5.99 per month, while the yearly subscription costs USD 29.99 per year, or USD 2.50 per month. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be canceled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription to MVP. Find the full terms, conditions, and our privacy policy at https://account.underarmour.com/privacy_and_terms. Note: Continued use of GPS running in the background can dramatically decrease battery life. MapMyRun is part of the world’s largest digital health & fitness community, Under Armour Connected Fitness: MapMyFitness, UA Record, Endomondo, & MyFitnessPal. Apps built to empower healthy and active lifestyles with one mission—to make you better. Apple Health permissions allow us to track your heart rate accurately, update activity rings, and save your workout data.

TeasEar - ASMR Slime Simulator

TeasEar - ASMR Slime Simulator

Facemetrics Limited

Life is stressing you out? We know a way to keep you sane! Tease your senses with over a hundred triggers designed to relieve stress and anxiety. A perfect distraction to escape the dullness of reality and dive into a sensory paradise. TeaseEar is based on ASMR — the most progressive relaxation method that leaves meditation and white noise far behind. HOW IT WORKS 1. Choose a texture 2. Touch the screen. You can tap, slide, and even scratch. Let your fingers loose! 3. Listen to the soothing sounds of the most pleasant textures and relax. You’ll find 100+ textures that emulate a realistic tactile experience. OUR FAVOURITES Yogurt – a classic creamy texture mixed with raspberry jam Honey – jelly-like, amber-coloured thingie Confetti – tutti-frutti merry-go-round New slimes every week! Want to create your own virtual slime? It’s easy-peasy! And FREE! Simply choose the foundation, add consistency agents, decorations, and set a vibration level. Voila! Your custom slime is good to go. SUBSCRIPTION PRICING AND TERMS TeasEar offers auto-renewing subscription options for "Premium TeasEar Features": $9.99 - per week (with a 3-days trial period) $24.99 - per month (with a 3-day trial period) The "Premium TeasEar Features" subscription allows you to get access to all the triggers, and features. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read more about our terms and conditions here: Terms of service: http://facemetrics.io/terms-app Privacy policy: http://facemetrics.io/policy-app

SHRED: Home & Gym Workout

SHRED: Home & Gym Workout

Shred Labs, LLC

Get the best workout of your life and never plateau in the gym again. Join the hundreds of thousands of people around the world who have stepped up their workouts on SHRED's elite digital training platform. Train harder and get stronger with our incredible community! It's your turn to step up. With thousands of workouts across a range of styles and durations, you will always find the perfect training session for your day. + Featured by Apple, Apps We Love Right Now (Hand-Picked by the App Store Editors) + Featured by Goop, Top Digital Trainers, Trackers, and Guides for Better Workouts + Featured by Business Insider, Best Workout Apps + Featured by PCMag, The Best Fitness Apps for 2020 + W3 Gold Winner of "Best User Experience", "Best Visual Design", and "Mobile App (Fitness)" — DIGITAL PERSONAL TRAINING Step into the gym with confidence and always know exactly what to do and how to do it. Get perfectly tuned training paths for all levels & workout styles, and easily navigate between Gym Training and Bodyweight, so you can stay on track wherever you are. — TRACKING & INSIGHTS Stay on top of the workouts you’ve completed with interactive visuals. Log weight, view all weights & reps you’ve logged during your workouts, and visually see your progress. The more workouts you complete the more visuals will unlock to guide you along. — MOTIVATING COMMUNITY Workout alongside your friends, cheer each other on, and compete. Stay motivated with fun community interactions that will keep your training top of mind. We make the gym fun and competitive. Don’t want to be a part of the community? Easily hide yourself and train on your own. Which training style sounds right for you? You get to experience them all. — GYM TRAINING • Classic: Amazing, circuit-based gym workouts • Athlete: More dynamic than Classic (harder) • Lean-X: Cardio & weight-training combo • CrossShred: Killer cross training workouts • Tone: Higher-rep, long & lean muscle • Bulk: Gain size and train like a beast — BODYWEIGHT TRAINING • Classic: Incredible bodyweight workouts • Athlete: Even more dynamic than Classic • Band: Incredible exercise band workouts • Kettlebell: The best workouts with a kettlebell • Dumbbell: Amazing workouts with dumbbells • Lean-X: Cardio equipment & bodyweight — CARDIO TRAINING • Classic: Cardio workouts that push you • Burn: Slower progressions that pack a punch • Hardcore: High-intensity intervals that will crush you Apple Health: You are able to connect your workouts and heart rate during your workouts to Apple Health (optional). Spotify & Apple Music: Connect your Spotify or Apple Music account to easily control your music while working out. SHRED is available with a 7-day free trial period. Payment for Unlimited Access will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the SHRED app will not expire immediately, you will have access until the end of your current payment period. Support: support@shred.app Privacy: https://shred.app/privacy Terms of Use: https://shred.app/terms FAQs: https://shred.app/help Instagram & TikTok: @shred

Home Fitness for Weight Loss

Home Fitness for Weight Loss

Verv Inc.

Start 30 days Weight Loss Fitness Challenge by Verv! Get your personal training plan of short and easy at-home workouts. Download the app to start body transformation right now! SMART TRAINING PLAN - based on your personal parameters and goals - strongly focused on your trouble zones - real-time plan adjustments according to your feedback and progress (powered by Verv's Personal Fitness Platform Artificial Intelligence) - you manage your workout schedule and select number of workouts per week SHORT AND EASY GUIDED WORKOUTS - training sessions from only 6 minutes per day - video and audio coach support - wide variety of exercises MOTIVATION - latest music mixes to keep you energized during the workout - smart reminders to keep you informed about upcoming workouts - detailed weight progress stats: observe your progress and enjoy results - useful tips to inspire you for healthy & happy living Available in 10 languages (French, Japanese, Portuguese, Korean, Simplified Chinese, Italian, Spanish, German and Russian). Synchronize with Apple Health, so you can export exercise data from our app to HealthKit , and import fitness data and weight and body measurements from HealthKit to our app. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Weight Loss Fitness by Verv is free of charge. The upgrade to Premium gives you access to personalized training plan focused on your problem area, 1000+ cool workout mixes, the adjusting plan based on your feedback, lets you manage your training days, as well as the number of workouts per day and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Privacy Policy: https://verv.com/fitness-ios-privacy-policy-1_9_8/ Terms of Use: https://verv.com/fitness-ios-terms-1_9_8/ Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary. Follow us! Facebook: https://web.facebook.com/Verv Twitter: @verv_inc Instagram: @verv

FIT by Katy

FIT by Katy

Undefined LLC

Conquer your workouts with confidence every day. Choose your target area for focused training. Train anywhere—even at home. Over 170,000 women have crushed their fitness goals by using FBK. On the gram? Follow us @FITbyKaty and join the #FBKFitFam Intimidated by heading to the weight rack at the gym? We’ve all been there. That’s why we created an app that helps you plan your workouts like a personal trainer. Our workout generator brings you infinite combinations of workouts from Katy Hearn so that you can feel and look stronger. Whether you’re new to weightlifting or a seasoned gym goer, use the workout generator and you’ll never get bored. Check out our top features below: Workout Generator (Included In All Plans) * Over 400+ exercises * Instructional workout videos for each exercise * Choose between at home or gym workouts * Focus on the muscle group of your choice with 6 target areas * New exercises continually added Seasonal Plans (Premium feature): * A new promo each season. New exercises in a constructed plan that’s expertly designed to help you look and feel stronger. * Access to all previously available plans Forum (Premium feature): * Stay connected with our community of over 170,000 women who help, encourage and support one another. Monthly Discounts (Premium feature): * Get access to exclusive monthly discounts on our favorite health & wellness products. Subscription Pricing and Terms: FIT By Katy is free to download. Ongoing use requires an active Basic or Premium membership. Monthly subscription users are billed each month. You will be charged through your iTunes account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed by going to Account Settings in iTunes. Refunds are not available once a purchase has been made. Read our full Terms of Service https://www.katyhearnfit.com/terms-of-service, and our Privacy Policy https://www.katyhearnfit.com/privacy-policy.

Asana Rebel: Get in Shape

Asana Rebel: Get in Shape

Asana Rebel GmbH

From losing weight to building strength, from high-intensity workouts to moving meditations: each piece of Asana Rebel is meant to fit every goal into your lifestyle. One app to help you reach all your health and fitness goals Asana Rebel will empower you to get in shape, feel better, and stay inspired day after day. Exercise anytime, anywhere Be your own gym: work out on your lunch breaks, in hotel rooms, late at night. Explore a world of yoga-inspired programs you can squeeze into the busiest schedules. Fitness in every format Make every second count with 5-minute workouts, stay up to date by reading articles, track your progress with daily challenges, get up to date with fun quizzes. Everything to keep you showing up. Keep your body sharp and your mind sharper Mindfulness is the ultimate skill to level up your training and boost your productivity. Bring clarity into your workouts with guided sessions and get in the zone with Music for Focus. Find a routine that works for you and build lifelong habits Train smarter, eat better, recover faster. Begin your journey with a single challenge and build from there. Get moving and stay inspired! Download Asana Rebel now. Apple Health integration: Report your calories burned, weight, and yoga workouts (optional) HOW TO USE THE APP & SUBSCRIPTIONS The download of Asana Rebel is free. Get all available workouts within the app as part of the monthly subscription. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at any time. FOR MORE INFORMATION: Terms of Use: https://asanarebel.com/terms-of-use Privacy Policy: https://asanarebel.com/privacy-policy

AutoSleep Track Sleep on Watch

AutoSleep Track Sleep on Watch

Tantsissa

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. Everything Included. -------------------- No extra In App Purchases. No subscriptions. About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. *Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. *Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended. Best of 2018 https://apps.apple.com/story/id1438574124?ign-itscg=as10001&ign-itsct=BESTOF_SC18_PT122_US_SI1438574124 Best of 2019 https://apps.apple.com/story/id1484100916?ign-itsct=BestOfApps_SC09_PT006_WW%2F&ign-itscg=10000

Pillow Automatic Sleep Tracker

Pillow Automatic Sleep Tracker

Neybox Digital Ltd.

Sleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow. Use Pillow’s as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea and sleep talking. Explore trends about your sleep and compare your sleep quality with ten Apple Health metrics that affect sleep. Pillow has been featured multiple times on the press: The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories and has been rated by many as one of the best sleep tracking app for the Apple Watch and iPhone. Join the millions that have discovered the life-changing benefits of great sleep! Key features: TRACK YOUR SLEEP AUTOMATICALLY - Just wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep - View last night’s report right on your Apple Watch, along with the heart rate analysis for the night - Switch between manual and automatic mode anytime. SLEEP & HEART RATE ANALYSIS - View your heart rate graph overlaid on top of your sleep analysis graph and - Advanced sleep analysis algorithm, based on the latest scientific findings in sleep research. - Sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep session trends. - Heart rate analysis requires Apple Watch) COMPARE YOUR SLEEP QUALITY WITH APPLE HEALTH - Pillow updates Apple Health’s Sleep category automatically - Compare your sleep quality with many Apple Health categories that affect sleep. LISTEN TO IMPORTANT AUDIO EVENTS DURING SLEEP - Records sounds during your sleep - Play, export or delete any audio recording. - Smart audio recording algorithm discards noise. *This feature is not available in automatic sleep tracking mode. SNOOZE LAB - Personalized experiments & recommendations. - Regularly updated with the latest scientific research and sleep-related facts. - Pillow analyzes your sleep cycles and suggests the best time to go to bed. DETAILED SLEEP HISTORY AND SLEEP TRENDS - Explore your sleep history with Week, Month, Year and All Time overviews. BACKUP AND SYNCHRONIZE - Synchronize and backup your sleep data and audio recordings between your devices. 3 NAP MODES - Powernap, recovery and full cycle nap MOOD REPORTING & SLEEP NOTES - Track your mood when you wake up - Add your notes to every sleep session and discover how they affect your sleep quality SLEEP AID MELODIES AND WAKE UP SOUNDS - Carefully selected wake up sounds - Select any song from your iTunes library to use as an alarm. - Sleep aid melodies and soundscapes. PREMIUM FEATURES: - Unlimited sleep history - Sleep trends - Sleep notes - Heart rate analysis - Listen to your sound recordings - 3 napmodes - Access to all wake-up melodies & sleep aid sounds - Snooze lab: Personalised sleep tips - Compare your sleep quality with Apple Health metrics - Wakeup melodies from your iTunes library - Runkeeper integration - Database export in CSV format Subscription information Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms & Privacy Policy: https://neybox.com/pillow-privacy-policy-en

Pacer Pedometer & Step Tracker

Pacer Pedometer & Step Tracker

Pacer Health, Inc

Pacer is like having a walking buddy and health coach in one app. You can track all your activities in one beautifully intuitive interface. And you’ll get motivation and support from our amazing Pacer community. Pacer's fun challenges, amazing data insights, outdoor routes, personalized fitness plans and guided workouts will help you achieve your unique fitness goals. Be active and feel great anywhere, any time! Hear what some of our users are saying: "Really like this highly addictive app..." ~Sparky731 "Best app I've ever used helping me lose a few pounds a week..." ~Gerryofkellys "...I’m just grateful to this app for being a major catalyst to my health and fitness transformation... my husband and I have lost well over 100lbs" ~LaToya M "...I've lost 20 lbs in the last 3 months by just trying to beat my walking distance daily at work. I love the daily goal. Cheaper and better than a gym membership and a 1000x's more effective!" ~Covette92 GET STARTED RIGHT AWAY FOR FREE -No wristband or other hardware required. Works entirely from your phone with no additional setup TRACK ALL YOUR ACTIVITY -Tracks your steps all day long whether your phone is in your hand, in your pocket, in your jacket, on an armband or in your purse -Link to Apple Health to track with your Apple Watch -Records steps, flights, calories, distance and active time -Use GPS to track your outdoor walking, hiking, running and biking on a map LOSE WEIGHT & GET FIT -Track your weight and BMI over time, and correlate changes with your activity and other vitals STAY MOTIVATED WITH FAMILY & FRIENDS -Create walking groups with your friends and family to compare daily steps in real-time -Connect with friends using iPhone or any other smartphones ACHIEVE YOUR GOALS -Stay motivated and on track with day-by-day Goals -Support and motivate other users who share your goals ***Other Great Features*** -Syncs steps and calories with MyFitnessPal -Syncs your data to Apple Health App -Link to Apple Health to sync data from your Apple Watch -Track your blood pressure along with activity and weight -Create plans and set daily goals for yourself -Based on science: track your metrics against standards provided by the World Health Organization, American Heart Association and President’s Fitness Council. Other apps can track your walks, hikes, runs or workout sessions, but no other app can give you this level of comprehensive activity tracking and insight all on your iPhone with such a simple interface. Before you spend your money on an expensive wearable device, try Pacer first! And remember, stay active! ***GET BETTER RESULTS WITH PACER PREMIUM*** Unlock powerful tools to help you reach your health goals. -Scientifically designed guided workouts -Weight loss coaching program -Advanced data reports and insights SUBSCRIPTION FEES Subscriptions to Pacer Premium are $9.99 per month or $49.99 for a full year. Pacer Premium subscriptions will be charged to your iTunes account after your confirmation of purchase. You can use your iTunes account to subscribe and pay for Pacer Premium. Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions will renew automatically unless cancelled at least 24 hours before the current period ends. Your account will be charged for renewal within 24 hours prior to the end of the current period, and will renew at the same cost. You can manage subscriptions and turn off auto-renewal by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that service, where applicable. Terms of Use: http://www.mypacer.com/termsofservice Privacy Policy: http://www.mypacer.com/privacy ***Location Based Services *** This app has an optional feature for more accurate tracking that makes use of iOS's location based services. Note: Continued use of GPS running in the background may dramatically decrease battery life.

Freeletics – Training Coach

Freeletics – Training Coach

Freeletics GmbH

Europe’s #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer - no gym required. Whatever your fitness level, achieve your goals quickly and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle or improving your fitness has never been so simple. WHY FREELETICS? • Freeletics means freedom. Work on yourself and your fitness free of excuses like time, equipment, space, money or know-how. Join 42 million others doing their workout whenever and wherever they want. • See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your AI personal trainer tailors everything to you, learning from each exercise and piece of feedback to create your perfect workout, every time. No two people get the same workout plan - this is fully personalized fitness. • We follow a holistic approach to fitness and self-development. We combine HIIT fitness, mindfulness, knowledge and motivation to help you perfect your training and build a strong foundation for life-long positive change. The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer every step of the way, you can use the Freeletics Coach with a 14-day money back guarantee. What you get by upgrading to the Freeletics Coach: TRAINING • Enjoy your own AI-powered personal trainer, who puts every HIIT workout together based on your experience, goals, fitness level and preferences. • Travelling or short on time? Need to be quiet? Stuck without equipment or can’t go for a run? No problem. Tell your personal trainer what’s going on and it will adapt your workout to suit your needs. • Your workout plan will be compiled in a “Training Journey.” Choose from 20 Training Journeys in the app, each with a different fitness focus. Look out for our limited editions by professional athletes. • Choose your workout style. Whether it’s running, bodyweight HIIT or weights in the gym - or a combination of these - there’s a Training Journey for you. Fitness will never be boring again. • Progress in your training with thousands of HIIT workout variations and over 180 exercises. • Control your workout from your Apple Watch and track your fitness data in the Apple Health app. The Training Coach is included in the Training, Training & Nutrition and Body & Mind bundles. MINDSET • Add audio coaching to your personal trainer, helping you build a strong, balanced mindset and find lasting motivation to improve your health and fitness. The perfect complement to your HIIT workouts. • In 5 to 20-minute sessions, learn how to build habits, boost weight loss, de-stress and improve your focus, training, recovery and sleep. The perfect foundation for real success. • Courses include focus, stress, sleep, fitness, nutrition and motivation. The Mindset Coach is only included in the Body & Mind bundle. SUBSCRIPTIONS & TERMS We offer 8 auto-renewing subscription options: • Training (3 / 6 / 12 months) • Training & Nutrition (3 / 6 / 12 months) • Body & Mind (3 / 12 months) The Nutrition Coach is part of the Freeletics Nutrition app. Your subscription automatically renews if not cancelled at least 24 hours before the end of the current subscription period. You will be charged for the next subscription period up to 24 hours before the current subscription expires. Manage your subscription and disable automatic renewal any time in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days. By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms) and Privacy Policy (https://www.freeletics.com/en/pages/privacy). Contact us at support@freeletics.com or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready when you are.

Instant Heart Rate: HR Monitor

Instant Heart Rate: HR Monitor

Azumio Inc.

Most accurate and easy-to-use heart rate app - Used in heart research at UCSF! - Get your heart rate in less than 10 seconds - Check your stress levels - See trends and insights Just featured in Apple's new TV Ad “Strength” - use your iPhone to find out your heart rate in less than 10 seconds! You DON’T need a dedicated heart rate monitor to get your pulse, download Instant Heart Rate today and use your camera’s flash to see how healthy you are! With over 35 million users, the award-winning Instant Heart Rate app is all over the web. Featured in: CNN, The New York Times, Chicago Tribune, The Guardian, and many more. #1 Heart Rate app in United States #1 Heart Rate app in Japan #1 Heart Rate app in United Kingdom #1 Heart Rate app in Australia #1 Heart Rate app in Germany #1 Heart Rate app in France #1 Heart Rate app in China #1 Heart Rate app in Russia #1 Heart Rate app in Canada … and many more. Instant Heart Rate is continuously rated as the world’s best mobile heart rate measurement app and is trusted by Stanford’s leading cardiologists for use in clinical trials. --------------------- * Place the tip of your index finger on the iPhone’s camera, and in a couple of seconds, your pulse will be shown! * Instant Heart Rate detects a color change in your finger tip each time your heart beats and uses an advanced algorithm to show you your heart rate. * A real-time chart will show you every heartbeat, similar to pulse oximeters used in hospitals. --------------------- MAIN FEATURES: 
√ Heart rate measurement 
 √ Heart Rate Activity Zone Calculator √ Pulse waveform graphs √ Real-time photoplethysmogram (PPG) graph 
 √ Continuous or Auto-Stop mode
 √ Unlimited data storage and tags 
 √ Export data for registered users 
 √ StandUp test for fatigue and fitness testing √ Sharing to Twitter and Facebook √ Apple Health App Support (Instant Heart Rate Settings -> Health App Sharing) ------------------------- Upgrade to Premium to receive unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through renewable iTunes subscription. We offer auto-renewing subscriptions with the following specifications: - Subscriptions are 1 month or 12 months long - Subscriptions are $9.99 USD per month or $59.99 USD per year. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. - our Privacy Policy and terms of use: https://www.azumio.com/page/privacypolicy NOTE: Works best on iPhone 4/4S/5/5S/6/6S/7/7+ because it has flash. On iPhone 3GS and iPod touch the app has to be used in good lighting. NOTE: Make sure that your fingertip completely covers the camera lens. Press gently, since pressing too hard reduces blood flow in your finger and it's harder to get a result. Make sure that your fingers are not cold. This app is for recreational and fitness use only! * NOT INTENDED FOR MEDICAL USE, FOR FITNESS USE ONLY "Continued use of GPS running in the background can dramatically decrease battery life." From our heart to yours,

 Azumio Team

Diet & Meal Planner by GetFit

Diet & Meal Planner by GetFit

GetFit Apps

Get personalized meal plans to lose weight quickly and naturally with Diet by GetFit! A comprehensive, intuitive calorie counter and food tracker will help you stay on track and make smarter food choices. Features: - Personalized plans. Start with inputting your measurements, set the target weight, and pick your goal. Diet by GetFit will count the calorie budget as well as water, protein, fats, and carbs intake that will perfectly match your unique needs and lifestyle. - A range of diet plans. Our practicing nutritionists have performed a great deal of work and developed many diet plans with your food habits in mind. Choose which you’d love to try first: classic plan, keto, intermittent fasting, high-protein, and more. - Recipes at hand. With hundreds of delicious healthy recipes adjusted to your diet plan and food preferences, you’re sure to satisfy your cravings. The calories and macros are automatically calculated, so all you have to do is take your pick and log your meal in one click! - Food logging and diary. Keep track of what you eat quickly and seamlessly. With an extensive food database combined with a smart search, voice search, and barcode scanner, you’ll feel the difference compared to the good-old pen & paper method. - Education. Find all the sufficient tools and information on how to find a healthy balance, develop sustainable habits, and move on naturally and effectively. Read our Blog to master your self-awareness and start eating mindfully to get the results that will stay. - Motivation and tips. It takes more than just the desire to reach a goal, and it can be challenging to keep going when the first burst of motivation fades away. We’ve got tons of inspiration and motivation, and daily goals help you see your progress day by day. Enjoy the expert coaching, so you don’t have to do it alone. Weight loss is not about starving yourself. It’s about eating smart. Set off on your journey today with a pocket nutritional coach guiding you to success! HealthKit is used to synchronize with Apple Health and Activity for accurate calculations of your physical activity and 42club charts. The app contains the following subscription options: - 1 month with a 3-day free trial period - 3 months without a trial period - 6 months without a trial period Payment will be charged to iTunes Account at confirmation of purchase. - Free trial subscription is automatically renewed unless canceled 24 hours before the renewal - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal Please note, that you won't be able to use app features without active subscription. Privacy Policy: https://getfitapps.com/privacy.html Terms of Service: https://getfitapps.com/terms.html

Sleep

Sleep

Bending Spoons Apps IVS

Having trouble sleeping? It’s time to say goodbye to sleepless nights and stop missing out on sweet dreams! Sleep will be your favorite lullaby and will help you fall asleep thanks to soothing stories, meditations, white noise, tons of sounds from different environments and much more. You are not the only one to face issues at night. It is not uncommon to find it hard to fall asleep or to wake up various times during the night: Sleep feels you and we're here to help! Learn how to manage stress and anxiety so they don’t ruin your doze anymore, and bring peacefulness into your life. This app provides you with many features that answer to your own needs, from the fight against insomnia to making the morning wake up easier, from improving sleep quality to the management of tinnitus. *FEATURES* - Bedtime stories: listen to narrated bedtime stories designed to lull you to sleep that will help you turn off your mind. Let these peaceful, soft narrations calm your nerves. We found out the best narrators for you: choose among 10 soothing voices the ones you prefer. - Sleep meditations: improve your mindfulness and relieve stress and anxiety in just a few minutes a day. Disconnect your mind, take deep breaths and dive into slumberland. - Sleep sounds: discover a broad library of carefully selected sounds, choose your favorite mix or create your own combination. Fireplace, cat purring, hairdryer, gong, thunder, airplane, urban rain: more than 80 sounds are waiting for you. - Fade out timer: decide the time you want sounds gently dissolve to avoid disturbing your blissful dream. This way you can relax without thinking about switching off your phone. - Bedtime reminder: having a consistent bedtime is key to better sleep, so set up a reminder to go to bed and be sure to awake refreshed. Go on a dreamy adventure into “The Valley of a Hundred Waterfalls” or lose yourself in the “City of many canals". Establish a relaxing bedtime schedule to get your mind and body ready for slumber with Sleep! ---------- SUBSCRIPTION INFO: Subscribe to take advantage of the features described above. • Subscription length: weekly, monthly, yearly • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://bendingspoons.com/tos.html?app=1447478883 Privacy policy: https://bendingspoons.com/privacy.html?app=1447478883 Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at sleep@bendingspoons.com Website: sleepapp.com

Meditation App

Meditation App

Luni

The best meditation app for everybody, and for your daily wellness. Meditate for just 5 minutes per day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. SUBSCRIPTIONS - You can subscribe for this app to get access unlimited content, 150+ audios and sleep stories - Subscription options are: 1-week with 3-day trial, 1-year with 3-day trial, 1-month Privacy policy : https://www.iubenda.com/privacy-policy/38687662 EULA : https://www.iubenda.com/terms-and-conditions/44220384

Weight Loss: At-Home Workouts

Weight Loss: At-Home Workouts

MOBILIOUS LIMITED

WORKOUTS FOR WOMEN TO LOSE WEIGHT ► Smart training plans ► Visible results ► Guided exercises FitCoach is a brand-new fitness app for women who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up and feel amazing. WHO IS THIS APP FOR? The FitCoach app is developed specifically for women who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. HOW TO START WITH FITCOACH? Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, buttocks, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW DOES IT WORK: According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery, and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts. HEALTHKIT: FitCoach integrates with HealthKit, so you can export nutrition and exercise data from FitCoach to HealthKit, and import fitness data and weight and body measurements from HealthKit to FitCoach. ____________ SUBSCRIPTION INFO: You can download the app for free. Further use requires a subscription. - When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. - When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. For more information, see our: Frequently Asked Questions: https://fitcoach.fit/faq-ios.html Privacy Policy: https://fitcoach.fit/privacy-policy.html Terms of Use: https://fitcoach.fit/terms-of-use.html

Heart Rate Monitor - Pulse HR

Heart Rate Monitor - Pulse HR

Get In Shape

MEASURE YOUR HEART RATE DAILY TO BE A BETTER, HEALTHIER YOU! Never miss a beat with our app and your iPhone. No other devices needed! Just hold your iPhone and simply cover the back camera with your finger to read your pulse. Get your heart rate in less than 10 seconds, see trends, history, insights and more! The main features of the App: - Heart rate measurement in under 10 seconds - Personal dashboard with history (daily, weekly and monthly) - Add tags and comments to your measurements - Original meditation sessions for stress, sleep and emotions: to bring more calm and lower your heart rate - Additional information and articles on heart health - Integration with Apple Health to send your pulse measurements to the Health app, making it even easier for you to keep track of your heart and overall health Healthy heart recipes and many more exciting features are coming soon. Stay tuned! How to use Place and lightly press with your forefinger on the back camera lens. Be sure your fingertip covers the camera lens and camera flashlight completely. The heart rate is shown after a few seconds. Do not press too hard when you measure your pulse heart rate, otherwise blood circulation will be altered, which will make it more difficult to get an accurate result. Important Note * This app is not designed for medical use. It is meant for fitness use only and as a source of general information. SUBSCRIPTIONS - You can subscribe for PRO account with unlimited measurements, products infos and no ads - Subscription options are: 1-week with 3-day trial, 1-year with 3-day trial - Subscription automatically renews for the same price and duration period as the original "one week", "one year" package unless auto-renew is turned off at least 24-hours before the end of the current period - Payment will be charged to iTunes Account at confirmation of purchase - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Links to our Terms of Service and Privacy Policy can be found below https://music-booster.s3.amazonaws.com/heart-rate/docs/privacy.txt https://music-booster.s3.amazonaws.com/heart-rate/docs/terms.txt Heartly, Fitbooster Team

Flat Tummy App: Female Fitness

Flat Tummy App: Female Fitness

Synergy CHC Corp

-- Join a community of 3.5 million women getting RESULTS! -- Whether you’re looking to lose weight, gain weight, or maintain weight, this female fitness & nutrition app was designed for YOU. Created by industry experts, for busy women on-the-go that just want to look and feel freaking amazing! No gym and no equipment, workout anywhere, anytime. Just SIMPLE, EFFECTIVE, WORKOUTS that work. Packed with so many other features to keep you motivated, we can’t wait for you to join our squad of 3.5 MILLION babes & achieve your ultimate goals! -- CUSTOMIZED WORKOUTS -- • Created by fitness professionals! • 450+ workouts custom for your fitness level • Landscape View & Spotify Integration • Simple, effective & quick workouts • 5 different programs; Full Body, Upper Body, Lower Body, Squat Challenge, Core Challenge • 3 levels of difficulty; Beginner, Intermediate, Advanced • No equipment needed • No gym membership required • Workout anywhere, anytime -- PERSONALIZED MEAL PLANS -- • Designed by nationally acclaimed Performance Nutritionists! • Simple, time efficient and delicious 30 Day diet plans • Cost effective meals that won’t break the bank • Personalized to fit your ultimate fitness goal; lose weight, maintain weight, gain weight • Also custom to fit your diet type; Keto, Vegetarian, Vegan & Standard • 750+ individual recipes that also cater to Gluten-Free, Vegetarian and Paleo • Family friendly recipes, designed to either be shared, or kept for leftovers -- PROGRESS TRACKING -- • Choose how you track your body transformation • Weight tracker that lets you log your weight and track your progress • Visual progress tracker which lets you compare results with side-by-side photos you can choose to share with friends -- BABE NATION FORUM -- • Get FREE access to Babe Nation forum & Flat Tummy Store after signing up! • Use our forum to connect with thousands of women and get advice / motivation • Gain access to exclusive blogs and educational content to help you stay on track • Post your progress images and workout selfies on social media to motivate yourself & the women around you! This is a female fitness & nutrition app designed for ALL women. Whether you’re just starting out, or you just want to try something new, we want to help women become stronger, become more confident and become the best versions of themselves. -- Download your 7 DAY FREE TRIAL and start your TRANSFORMATION TODAY! -- -------------- Subscription Info: The payment will be charged to your iTunes Account within 24 hours prior to the end of the free trial period - if applicable - or at the confirmation of your purchase. Your subscription automatically renews unless auto-renewal is turned off at least 24-hours before the end of the current period. You can cancel auto-renewal at any time, but this won't affect the currently active subscription period. Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after the purchase and following these steps: 1. Go to Settings > iTunes & AppStore. 2. Tap on your Apple ID at the top of the screen and select View Apple ID. 3. Tap on Subscriptions and select the one you want to manage. 4. Use the provided options to manage your subscriptions. Any unused portion of a free trial period, will be forfeited if you purchase a subscription to that publication. Privacy Policy: http://flattummyapp.com/pages/privacy-policy Terms of Service: https://flattummyco.com/pages/terms-and-conditions

Workout for Women: Fitness App

Workout for Women: Fitness App

Fast Builder Limited

** #1 Health & Fitness App 2020 ** Workout for Women by 7M is the #1 app for workouts, fitness and better health. Short on time but still want to get healthier? Workout for Women is the app for you. Workout anywhere, anytime. A personal trainer right in your pocket. FEATURES • Short and effective workouts that will make you sweat! • Scientifically proven to improve health. • Burn fat and lose weight with just 7 minutes a day. • Beginner friendly workouts that are easy to learn and perform. • No gym or workout equipment needed. Workout anytime, anywhere. • Voice and video instructions. It's like having a personal trainer in your pocket. • Apple Health integration to track workouts, calories and weight. • Customized daily workouts where we pick the exercises and the music. You just need to bring the energy. • Multi-week workout programs designed by professional trainers that will get you results. • Now with Yoga workouts too! Take control of your health and fitness and sweat with us! Free, quick and effective. What are you waiting for? Let 7M help you get healthier today! SUBSCRIPTION PRICING AND TERMS Workout for Women offers two auto-renewing subscription options: $4.99 per month $35.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Workout for Women integrates with the Apple Health app. Read more about our terms and conditions here: Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy

Home Workout - No Equipments

Home Workout - No Equipments

ABISHKKING LIMITED.

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home. The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise. It’s more than just a personal trainer. Stick with our home workouts, and you will notice a change in your body in just a few short weeks. Features *On "Me" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health *No surprise and hidden charges *Warm-up and stretching routines *Records training progress automatically *The chart tracks your weight trends *Customize your workout reminders *Detailed video and animation guides *Lose weight with a personal trainer *Share with your friends on social media Bodybuilding App Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert. Strength Training App It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps. Home Workouts for Men Want effective home workouts for men? We provide different home workouts for men to workout at home. Get six pack abs in a short time! Subscription Terms and Details - Get unlimited access to all features for USD $59.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://period-calendar.com/ios_privacypolicy.html Terms of Use: https://pay.period-calendar.com/app/home2.html

Running Distance Tracker Pro

Running Distance Tracker Pro

FITNESS22 LTD

Running Distance Tracker is the most accurate running app available on the market, packed into the simplest & most gorgeous interface. It tracks your pace, calories, heart rate, distance and more. It includes access to your music player + voice feedback guiding you as you run towards your target distance / time. It also maintains a history of your runs and improvements over time, and shows you a complete log of your running activities. Main Features - Most accurate distance / time tracking available - Average & current pace tracking - Running GPS with Maps & running routes - Calories spent - Time / Speed splits - Heart rate & effort zones - Customisable voice feedback - Music player - Integrated with Apple Health for Heart Rate & Calorie calculation as well as saving workouts This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly or yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: http://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html Comments? Ideas? Feedback? we're here for you: support@fitness22.com

Sanity & Self: Stress Relief

Sanity & Self: Stress Relief

Moov Inc.

Sanity & Self is THE #1 Self-Care App for Women! Manage your anxiety, reduce stress, get better sleep, heal heartbreak, and gain self-love! True self-care is taking care of YOU from the inside out. From healing a broken heart, managing anxious thoughts, learning to self-love, gain confidence, or bust through insomnia, whatever type of self-care YOU need is what Sanity & Self is here to guide you through. Join more than a million women just like you and get the self-care YOU need! Sanity & Self connects you with a team of experts to guide you through guided audio sessions or 1:1 messaging. We’re taking the taboo out of topics like mental health, sex, breakups, relationships. 900+ Bite-Sized Guided Audio Sessions: Anxiety & Stress Self-Love & Confidence Dating & Relationships Breakups & Divorce Mindfulness & Meditation Restful Sleep Sex & Orgasms Yoga & Fitness And more! Personalized self-care recommendations with our brand new SELF-DISCOVERY JOURNAL & MOOD TRACKER DAILY FLOURISH podcasts & read articles, crafted by experts just for YOU! Customized REMINDERS to help you stay on track. Guided JOURNALING to help process your days. Advice from Sanity & Self’s supportive COMMUNITY. Unlock UNLIMITED MESSAGING with an expert in Chat 1:1 to help you tackle life’s small sticky situations or big challenges. Journeys Include: You Deserve Self-Love Anxious to Peaceful Detox Relationships Heartbroken to Whole Level Up Your Sex Life Get Your BEST Sleep *PLUS* Subscribe to PREMIUM Membership and get: Access to 900+ SELF-CARE AUDIO sessions ranging from 2 to 45 minutes. An entire SELF-LOVE library covering anxiety, sex, relationships, confidence, and MORE! Download your faves to listen offline! A happier, healthier YOU starting at $1/week PLUS a 7-day free trial to try it on for size! LEVEL UP your self-care journey by subscribing to Chat 1:1 and get UNLIMITED MESSAGING with therapists, life coaches, and relationship experts. A convenient, affordable way to work through situations as they happen, starting at $5/day. Plans available in weekly or monthly options. *The Press LOVES Us!* “This app is like a podcast, a therapist, and a bullet journal in one.” Refinery29 “The app is poised to change the game for women everywhere by making it incredibly easy to turn self-care into a priority instead of an afterthought." Elite Daily “You can always have it on hand as a reminder to meditate, stretch, get up and move." Los Angeles Times Sanity & Self integrates with the Apple Health app. Download now for FREE – it’s time to take care of YOU! GET UNLIMITED ACCESS TO AUDIOS WITH PREMIUM* A Premium subscription gives you unlimited access to the entire audio library. Monthly: $9.99 USD billed each month Annual: $59.99 USD billed yearly, begins with a 7-day free trial. This app is free to download. All users can access limited free content. Unlock full access with a Premium subscription. If you activate a free trial subscription you will be charged 24 hours before the end of your trial period, not all subscriptions are eligible for free trial period, see app for details. Payment will be charged to your iTunes account at purchase confirmation. Subscriptions auto-renew 24 hours before the end of the subscription period. Turn off auto-renew anytime in your iTunes account. Any unused portion of a free trial period is forfeited when you purchase a subscription. https://www.sanityandself.com/privacy/ https://www.sanityandself.com/terms/ support@sanityandself.com

Relax Melodies: Sleep Sounds

Relax Melodies: Sleep Sounds

Ipnos Software Inc.

“The most positively reviewed app in the history of the Apple Store” - Business Insider “It’s Like a GPS directing you how to fall asleep” — The Guardian Having trouble unwinding & falling asleep? We get you, and we’ve got you. Sleep to your own beat with Relax Melodies. Tune-out stress, anxiety & fall asleep easily. Mix endless sounds & music, countless meditations, and shelves of stories with our smart technology. Recommended by leading doctors and neuropsychologists, Relax Melodies helps you fall asleep more easily. Now, that sounds good. HOW ARE WE UNIQUE? Because YOU are. No two people decompress the same way. That’s why Relax Melodies gives you the freedom to create your very own relaxation and bedtime experience by mixing: - Endless sounds & music. Lull yourself into easy sleep by mixing soothing sounds & music, designed by our in-house sonic gurus. - Guided meditations. Discover your simple, go-to sleep meditation (even if you’re a novice). Let tons of guided practices like visualization, hypnosis, Yoga Nidra, and more help you calm & quiet your mind. - Shelves of stories. Lose yourself in one, or many, blissful bedtime stories. Warmly narrated and enhanced by a rich, custom soundtrack and specially written to ease your mind into sweet sleep. - Calm breathing exercises. Inhale peace and exhale the day with simple, guided breathing techniques that are paired with beautiful nature sounds to lull you to sleep. - Proven SleepMoves. Let your mind & body connect (so you can disconnect) with a series of gentle guided exercises and relaxation techniques developed with top sleep experts. Over 160+ Sounds & Music: * Nature sounds * ASMR sounds * White noise * Water sounds * Meditation music * Isochronic Brainwaves * Binaural Beat * Healing music * 3D sounds Over 200+ Meditations & SleepMoves: * Restful sleep * Stress and Anxiety relief * Tinnitus relief * Yoga nidra * Gratitude * Better sleep * Deep sleep * Napping * Dreams * Kids * Couple exercises * Travel * Cooldown * Morning Bedtime Stories : * Fairytale * Mystery * Sci-fi * Fantasy * Kids *Journey * Non-Fiction Also featuring: Bedtime reminder: Set one every night to get more restful sleep Timer: Stop the application after a set amount of time Favorites: A section to add your favorite mixes And more! Relax Melodies optionally integrates with the Health app to save your meditation sessions. ... Brought to you by Ipnos Ipnos gives you the best in the world of wellness apps. Need help with the app? E-mail support@ipnos.com Read more about our terms and conditions here : Privacy policy: https://www.ipnos.com/privacy-policy/ Terms of service: https://www.ipnos.com/end-user-license-agreement/

At Home Workouts by Daily Burn

At Home Workouts by Daily Burn

DailyBurn

At Home Workouts by Daily Burn — Fitness for Every Body Training for real people with real goals—whether you’re looking to lose weight, gain strength, tone your body, or build muscle, Daily Burn has a program for you. The best part? You never have to step foot in a gym. Any workout, anywhere, anytime. With our expert-led audio and video workouts, the trainer and the class comes to you. Whether you have 10 minutes or 60, there’s a program to fit into your busy schedule. Plus, with thousands of workouts to choose from—including yoga, cardio, HIIT, dance, dumbbell strength training, pilates, meditation, postnatal workouts and more—you’ll never be bored. Don’t feel like choosing a workout? Tune into Daily Burn 365, which features a different group workout class at 9am EST every weekday and chat with friends and trainers in the community during and afterward. Not sure where to start? We’ve got you. Beginner or advanced, all levels are welcome here. Answer a few quick questions about your goals and fitness level. We’ll create a personalized workout plan tailored to your level and preferences, help you set goals, and act as a tracker to help you crush them. Find your fitfam and stay connected. Stay motivated and share your fitness journey with other Daily Burn members through live chat and more. Get access to our roster of expert men and women in the health and wellness space. Sync with Apple Health (iPhone and iPod Touch only) and share your workout activity with an Apple Watch, Fitbit, Jawbone, and more. Watch on your devices + TV. Access Daily Burn on your favorite iOS and mobile devices, and on your desktop or laptop. Cast onto your TV using Apple TV, Roku, and Amazon Fire, or stream your workout from your iOS device to your TV with AirPlay or Chromecast. Hate ads? Us too. Daily Burn is 100% ad-free! Premium members can access the full catalog of Daily Burn 365 group classes for an entire year plus our audio workouts. TERMS AND CONDITIONS: You can cancel your subscription or free trial anytime by cancelling your subscription through your iTunes account settings, or it will automatically renew. This must be done 24 hours before the end of the free trial or any subscription period to avoid being charged. Subscription with a free trial period will automatically renew to a paid subscription. Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term. For more information, please see our Terms of Service (https://dailyburn.com/terms) and Privacy Policy (https://dailyburn.com/privacy.) The services offered through the app are designed for informational purposes only and your use of these services is solely at your own risk. You should consult your physician or other health care professional before starting this or any other exercise or nutrition program to determine if it is right for your needs.

Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

Bodymatter, Inc.

SleepWatch is a health-focused sleep app that automatically tracks sleep with the Apple Watch. It uses A.I. to help you track, achieve, and improve. Don't have an Apple Watch? SleepWatch can be used without an Apple Watch by entering sleep times manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ---------- • Daily Briefings: Effortlessly get daily notifications about how you slept • Includes Apple Watch App • See last night's sleep details on your Watch • Auto sync sleep data to Health app • Auto Sleep: Automatically log your estimated Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleeping Heart Rate Dip, Sleep Rhythm, Sleep Disruptions, Avg. Sleeping HRV, and Sleep Pattern by simply wearing your Apple Watch to bed. • Updates Feed: Take control of your sleep habits with AI-powered, personalized insights. SleepWatch uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. • Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • 3-Day Sleep Target Tracking: know when you are accumulating sleep debt or surplus • Sleep Disruption Tracking • Become a Premium Member to enable Advanced Tracking mode, to score and compare your sleep, get smart bedtime reminders, and get free reports. • Estimate the time it takes you to fall asleep each night with Advanced Tracking mode for Premium Members MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS -------------- • SleepWatch integrates with the Health app to let you automatically track your sleep with an Apple Watch • No Apple Watch? No problem. Keep track of your sleep using the iOS app. • Auto sleep detection looks for sleep that totals at least 1 hr CAUTION - IMPORTANT SAFETY & USE INFO ------------------------------------------- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium Membership is available with a monthly ($3.99/mo) or yearly ($29.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

Femometer - Fertility Tracker

Femometer - Fertility Tracker

Hangzhou Bangtang Network Technology Co., Ltd

Get pregnant 3x faster or avoid pregnancy naturally by understanding your unique cycle. Femometer is a smart fertility tracker that understands your unique cycle symptoms and is able to accurately predict your fertile window, pinpoint your ovulation and track period. KEY FEATURES • Track crucial symptoms like LH, BBT & CM for fertility & ovulation • Follow conception guidance; time sex to get pregnant • Identify ovulation, fertile window & LH peak and get daily personalized insights and advice • Avoid pregnancy naturally; identify your ‘safe zone’ • Log cycle symptoms & compare with previous months: check for ovulation/early pregnancy signs • Predict your period with accuracy *Wanting to get pregnant or use a natural contraception method?* Trying to conceive (TTC), trying to avoid pregnancy (TTA), or simply trying to track your menstrual cycle? Femometer is an ovulation tracker designed to help with all three, a more accurate fertility tracker and ovulation calculator. It is an intelligent ovulation calculator that helps pinpoint your ovulation and teaches you to log specific symptoms. *Log the critical symptoms that Femometer uses to understand your cycle and create your predictions* Femometer enables you to track everything to do with your menstrual cycle, from basal body temperature (BBT), LH ovulation test results, cervical mucus, cervix position, period, physical symptoms, mood & sleep... By guiding you to log accurately, it's able to predict fertile window, ovulation, safe zone, upcoming period and even potential pregnancy. The app learns from your data and helps you better understand your cycle. The more you log, the more precise the app could learn your cycle. *Auto-generated charts & curves for easy analysis; compare cycle trends* Femometer will have charts & curves ready for you once you have symptom data input. No manual input is needed if you happen to have Femometer devices. You can track specific symptoms against your cycle, see previous trends and how they relate to upcoming predictions. *Intelligent analysis & personalized feedback based on your needs* - Want to get pregnant? Follow personalized conception advice for the best days to have sex. Check your fertile window and ovulation charts against previous month’s charts, track your cervical mucus and the trends of your BBT chart. - Want to avoid pregnancy naturally? Femometer tracks your symptoms to show your fertile days and tells you when you’re in your ‘safe zone’. *Unlock Prime features for tailored conception guidance* • Real-time analysis of your data and fertile window to help you get pregnant or avoid pregnancy • Personalised feedback on your progress • Tools to analyse your cycles against previous cycles and similar user cycles • Unlock your data to share with your partner and healthcare provider Femometer has integrated with the Health App, and you can sync your basal body temperature and menstruation data to it(requires iOS 8). Contact Femometer: Web - https://www.femometer.com Facebook - https://www.facebook.com/femometer/ Instagram - https://www.instagram.com/femometer/ Email: support@femometer.com 【Subscription fee and subscription period】 - Subscription plans:Monthly、Quarterly、Yearly. - Subscription price:$9.99 for Monthly plan;$16.99 for Quarterly plan;$49.99 for Yearly plan. - Payment:Your confirmed payment will be recorded into your iTunes account. - Cancel subscription:If you do not wish to continue your subscription, you may terminate your Prime subscription before the last day of your current subscription period end. After cancelling, you will continue to have access to the prime services throughout your pre-paid subscription period. - Renew subscription:Your subscription will be automatically renewed within 24 hours before next subscription period. - Femometer Privacy:https://s.bongmi.cn/miscs/femometer-app/en/privacy.html - Femometer Service:https://s.bongmi.cn/miscs/femometer-app/en/service.html

Mesmerize - Visual Meditation

Mesmerize - Visual Meditation

Rockwell Ventures

Clear your mind and relax with a unique audio visual meditation experience. Mesmerize combines engaging visuals with soothing psycho-acoustic music and expertly crafted guided meditations to give you an all encompassing meditation experience. BENEFITS • Relieve Stress • Lower Anxiety • Better Sleep • Enhance Self-Awareness • Deeper Relaxation • Reduce Pain • Increase Focus • In fact, there are many more proven benefits to meditation. The impact of a consistent meditation practice can have a profound impact on the overall quality of your life. FEATURES • Engaging Visuals; uniquely hypnotic visuals designed to mesmerize you. Control their speed with a pinch gesture. • Soothing Psycho-Acoustic Music; designed based on clinically validated principles to ease your body into a state of relaxation. • Guided Meditations; expertly crafted to help you on your meditation journey. • Nature Sounds and White Noise; including rain, ocean, thunder, train, fan and much more • Sleepy Stories; doze off quickly with drowsy tales. • Focus Music; music designed to help you beat distractions and concentrate. • Visual Breathing; the speed of visuals will automatically adjust to your selected breathing pattern. • 3D Voice • Narration speed control • Audio Fusion; mix outside audio with Mesmerize playback. • Sleep Timer; set Mesmerize to automatically stop after a period of time. • Variable Volumes; control the voice and music volumes separately to get your perfect balance between the two. • Offline Compatible; download your favorite content to listen later in airplane mode. • Random Modes; don't like choosing? Automatically chose a random from your favorites or a particular content category. • Healthkit; track your "Mindful Minutes" when using Mesmerize • Privacy Focused; no ads, no marketing emails, no logins or passwords, no accounts, no crazy permissions. In the age of information intrusion, Mesmerize is specifically designed to leave you alone. MEDITATION TOPICS • Mindfulness • Anxiety • Gratitude • Loving Kindness • Emotional Wellbeing • Forgiveness • Self Care • Affirmations • Ease Pain • Compassion • Healing • Sleep • Chronic Pain and more! WHO WE ARE For years we’ve been pushing the boundaries of "functional music" with Pzizz, our app that helps people beat their insomnia and get great sleep. We write pretty extensively about the Science behind Pzizz on our blog, and spend an enormous amount of time turning research into reality. Our formula has proven pretty successful for Pzizz. But sleep isn’t the only area that our technology and content can be useful for. And that’s why we’ve created Mesmerize. You can learn more about the science of Mesmerize at www.MesmerizeApp.com/Science SUBSCRIPTION AND TERMS When you download Mesmerize you can opt into a 3-day free trial. Mesmerize offers auto-renewing monthly/yearly/weekly subscription options for access to the app's features and content. Your Mesmerize subscription will automatically renew at the end of each term and payment will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. To avoid renewal, you must cancel at least 24 hours before your subscription or trial ends. Your account will be charged for renewal withing 24 hours prior to the end of the current period. Any unused portion of a free trial period will be forfeited if you purchase a subscription. As with all of our apps, if you would like to use Mesmerize but have trouble affording it please email us at support@mesmerizeapp.com so we can help you with our financial assistance program. While we can't keep bringing great experiences to the world without making money, we know not everyone that needs access to our content can afford it, and we're happy to help. Read more about our terms, conditions and privacy here: https://mesmerizeapp.com/terms.html

8fit Workouts & Meal Planner

8fit Workouts & Meal Planner

Urbanite Inc.

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. *Rated 5 Stars by thousands of users * The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: help@8fit.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

Tone & Sculpt

Tone & Sculpt

CELASIMPLICITY LIMITED

Tone & Sculpt is a health and fitness-based app, helping hundreds of thousands of women around the world reach their goals. Download the life-changing workout and nutrition app designed by Krissy Cela, who has successfully built a community of strong and powerful women making healthy changes to their lives, whether it’s their diet, fitness, or attitude! Tone & Sculpt is designed to help women of all backgrounds, shapes and sizes. There is no “one size fits all”, so Tone and Sculpt customises each plan, recipe and workout to what fits best for you, or create your own workouts and meal plan yourself The goal is to make women feel strong, powerful! Tone & Sculpt promotes a healthy, balanced lifestyle, where nutrition and exercise go hand in hand. Join now and get your first 7 DAYS FREE! WORKOUT WITH KRISSY CELA - Beginner, intermediate and advanced programs. - Choose between the gym and home workout plans to make the most of Tone & Sculpt, your way, with whatever equipment you have available. Each 12-week programme combines HIIT, circuits, supersets, drop sets, bodyweight workouts and specific exercises for target areas. They’re designed to help you build a strong, balanced frame, strengthen and tone your body, and improve your fitness. - Each workout can be customised to your needs. Simply swap in your favourite exercises and enjoy the results! - Quick 15-minute workouts for women who want to improve their fitness on the go or just need a quick sweat on! - Fun challenges designed for you to try with friends and push yourself. - Bonus workouts to target any specific body parts you want to work on, such as booty building, sculpting your shoulders, and much more. - Offline mode lets you save each workout to access when you don’t have Wi-Fi available. Bring Tone & Sculpt with you everywhere you go! PERSONALISE YOUR MEAL PLANNER - Custom meal plans with set calories and macros for everything you eat. - Delicious, healthy recipes for every diet including Standard, Pescatarian, Vegetarian and Vegan. - Follow the step-by-step instructions for meals specifically to fit within your recommended calorie range, or add your own recipes to your meal plan! - Shopping lists to show what’s needed for your weekly meal plans. - Try the handy Weight Tracker which can record your progress and add notes to document your fitness journey milestones. JOIN OUR COMMUNITY OF INSPIRING WOMEN - Browse all of Krissy’s informative guides on nutrition, supplements and fitness training, so you can learn about specific topics that interest you. - Keep up to date with the latest fitness and nutrition tips, tricks and trends on the forum, and share your own advice with this growing and thriving community of strong, healthy, powerful women. Let’s do this together! - Share your favourite recipes, customised workouts and experience with your friends and family. SO, WHAT ARE YOU WAITING FOR? Let’s do this! Real women, real results, all with Tone & Sculpt. SUBSCRIPTION PRICING & TERMS OF USE For more information, see our terms and condition and privacy policy: Terms Of Use: https://toneandsculpt.app/pages/terms-conditions Privacy Policy: https://toneandsculpt.app/pages/privacy-policy In agreeing with the terms and conditions you agree to have your subscription automatically renewed. Subscription purchase will be applied to your iTunes account at the end of the trial or on the confirmation. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription.

Glo - Yoga and Meditation

Glo - Yoga and Meditation

YogaGlo, Inc.

Glo is online yoga, Pilates, and meditation designed to help you feel better in body and mind. Practice at home or on the go with the world’s best teachers. With classes for every life stage, level, and need, we’ll help you create a practice that’s uniquely your own. YOGA THAT FITS YOUR LIFE Glo is a yoga app designed for real people—whether you’re a busy mom in need of a quick morning energy boost, or a traveler looking to relax with a yoga nidra before sleep. Work up a sweat with an advanced vinyasa flow, or brush up on the basics in our accessible beginner yoga classes. Whatever your level of experience, life stage, and aspirations—from prenatal strength to mid-workday calm—you’ll find just what you need to feel your best in the moment. PERSONALIZED CLASS RECOMMENDATIONS For You is your own unique corner on Glo. Here you can find class suggestions designed for you, easily access your go-to practices, view curated class collections inspired by your interests, and stay up to date on our latest classes and community favorites. The best part is, the more you practice, the more personalized this page becomes. EASY-TO-USE SEARCH TOOLS Head to Search to find a class that supports how you feel in the moment—whether you’re looking for stress-reducing breathwork, a calming guided meditation, an energizing yoga flow, or a sweat-inducing cardio fusion workout. You can search by keyword and use the filters to narrow your results by practice, duration, focus, teacher, level, body part, and much more. LEARN FROM THE BEST TEACHERS Our world-class teachers provide the perfect mix of knowledge and support to help you progress in mind, body, and heart. They are globally renowned for their expertise in yoga, Pilates, meditation and beyond. JOIN A GUIDED CLASS SERIES Our programs are guided class series designed to take you on a journey over time. From lifting into an inversion to inviting deeper sleep and mindfulness basics to core-strengthening mat workouts—choose a program that aligns with your current goals, or inspires a new one. Get into a rhythm by setting up your weekly schedule, then immerse yourself in the journey, with plenty of support along the way. FILL YOUR LIBRARY WITH YOUR FAVORITES Your Library contains all your practice essentials. Find your saved, favorite, and scheduled classes; collections you’ve saved or created; programs you’ve joined; and teachers you follow — all organized and all in one place. CREATE YOUR OWN COLLECTIONS From “morning energy” to “lower back love”— create your own collections to organize your favorite classes by theme. Name your collection and add as many classes as you’d like, we’ll even make some suggestions based on your title. You’ll also find collections curated by Glo that you can save to your Library when you feel inspired. DOWNLOAD CLASSES TO TAKE ON THE GO Download your favorite classes so you can practice offline. From the airport to your hotel room and your living room to the great outdoors—enjoy the freedom to practice anywhere. TRACK YOUR ACTIVITY WITH HEALTH APP AND APPLE WATCH With Apple Watch, you can track your exercise duration and heart rate to contribute to your Activity Rings and meet your daily goals. Downloading the app is completely free. To continue your practice, you'll need to subscribe to Glo for only $22.99 USD/month purchased with your iTunes account. After the free trial period, your subscription is auto-renewed every month so there’s no interruption in your membership or practice. You can cancel or edit your subscription in your iTunes & App Store account settings. For more information on our terms and conditions and privacy policy, please visit https://www.glo.com/termsandconditions/ios.