Ten Percent Happier Meditation

Ten Percent Happier Meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 6.15.0
  • Adult Rating: 4+
  • File Size: 103.49 MB
  • Developer: 10% Happier Inc.
  • Compatibility: iOS 14.0+
Score: 4.83
From 114,376 Ratings


Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it. WHAT’S INSIDE: - Video and meditation combos that make it fun and straightforward to learn to meditate. - A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment. - A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep. - Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness. - New content released weekly to keep meditation from becoming a chore. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. SUBSCRIPTION PRICING AND TERMS: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your iTunes Account at confirmation of purchase and your Ten Percent Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.tenpercent.com/terms-of-service OR http://www.tenpercent.com/privacy-policy/ -------------- About the 10% Happier book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a better way to deal with the voice in his head and be less yanked around by his emotions. Spoiler alert: he found meditation. -------------- About the Ten Percent Happier podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. The podcast explores whether you be an ambitious person and still strive for enlightenment and inner peace. -------------- Ten Percent Happier integrates with the Apple Health app. If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@tenpercent.com. Follow us on Twitter: @10percent, Facebook: @tenpercenthappier, Instagram: tenpercenthappier


Ten Percent Happier Meditation ScreenshotTen Percent Happier Meditation ScreenshotTen Percent Happier Meditation ScreenshotTen Percent Happier Meditation ScreenshotTen Percent Happier Meditation ScreenshotTen Percent Happier Meditation ScreenshotTen Percent Happier Meditation Screenshot


Captioned meditations

I wanted to take a moment to let you know my appreciation for making this meditation/ mindfulness app captioned. It was very important for me to be able to understand words and learn about meditation. I sent to support team a request to caption their meditations. I received response that they are going to work on it and just give them time to caption the requested meditations. I appreciate them working on it and getting the captions in to allow access to others who have various degrees of hearing loss / deafness. At this time, I only know of one captioned app for meditations which is 10%happy. Thank you for your time and kindness.
By kevbess

Try this

This has deeply impacted my nature my self evaluation my self awareness in a positive way I recommend to everyone
By Walter The Balter

Cellular data hog!

Somehow this app ate 11.8GB of my cellular data over the past month! I was just using this to track minutes; never watched any of the videos. And now I’m out of data Be warned!
By willyqwert

Best meditation app

I prefer this app to anything else out there. It's understandable, fresh and effective and relevant Kudos to Dan Harris and his team keep up the good work! Election sanity was much needed. This app by far has the best teachers.
By Keepingstill16

Exceptional Meditation Group

I value 10% Happier Meditation APP especially at this time in our country when there is so much divisiveness. The meditations help me maintain my awareness of civility, compassion and kindness. It reminds me that those who don’t believe as I do are human beings who deserve kindness and compassion. This APP has been of great benefit to me. Thanks!
By Darma One

Solid Daily Companion: Need Transcriptd

So much insight here. 4 star bc transcripts are needed as essential to review and absorbing the wisdom and brilliance of the many teachers. I cannot remember the knowledge I hear. Transcripts needed to retain all this and be more competent for self and others.
By JustAnne62

Constant Companion

Thank you for this space. I am in the midst of many life changes and I have been a member for two years. I cannot imagine how much more difficult my life would have been without this resource. My meditation skills are improving but more importantly for me, during those soul crushing moments when I am spiraling down I turn here to listen. I like all of your teachers but I gravitate to older teachers as I am 59 so it is wonderful that your teachers vary in age. There is something for everybody here. Christina R
By LifelongSeeker


Dan Harris is an amazing interviewer— and the topics, guests, and subject matters discussed make a positive difference in my life. I am truly grateful. I highly recommend (and do so on a regular basis) Ten Percent Happier podcasts at the very least— thank you to all who make this experience a reality and hats off to all the guests making a positive difference in the world.
By lalywen

Let the world be

This program has changed how I relate to my life experiences and taught me that I have choices in how I respond to joyful, painful, and neutral feelings. Practice gives me a wide range of options in receiving every moment and increases the frequency of my awareness. I’m healthier because of these teachers. Try it.
By KGfire

For skeptics book first app second in that order

I love this app I read the book and with an already growing interest in meditation I took the plunge. I had tried meditation before but I feel having read the book helped to bring everything about it to life. Much better than reading the benefits on some internet top ten list. Then I got the app which backed it up and though I had some success with previous experience this helped me stick with it. But no one can tell you some things are better left to experience if your skeptical I recommend reading the book first and following up with the app!
By Fly kid lol

More by 10% Happier Inc.