Ten Percent Happier Meditation

Ten Percent Happier Meditation

Ten Percent Happier Meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 5.14.0
  • Adult Rating: 4+
  • File Size: 198.01 MB
  • Developer: 10% Happier Inc.
  • Compatibility: iOS 12.0+
Score: 4.81
From 77,802 Ratings


APPLE "BEST OF 2018" AWARD-WINNER -- Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it. WHAT’S INSIDE: - Video and meditation combos that make it fun and straightforward to learn to meditate. - A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment. - A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep. - Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness. - New content released weekly to keep meditation from becoming a chore. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. SUBSCRIPTION PRICING AND TERMS: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your iTunes Account at confirmation of purchase and your Ten Percent Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.tenpercent.com/terms-of-service OR http://www.tenpercent.com/privacy-policy/ -------------- About the 10% Happier book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a better way to deal with the voice in his head and be less yanked around by his emotions. Spoiler alert: he found meditation. -------------- About the Ten Percent Happier podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. The podcast explores whether you be an ambitious person and still strive for enlightenment and inner peace. -------------- Ten Percent Happier integrates with the Apple Health app. If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@tenpercent.com. Follow us on Twitter: @10percent, Facebook: @tenpercenthappier, Instagram: tenpercenthappier


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Finding space between stimulus and response

The app and podcast have opened doors to new ways of being that heretofore were unknown to me. Finding my way to peace in this world and for the first time understanding how compassion for others improves my own well being. I am at least 10 percent improved as a person which makes my wife a bit happier
By brotherofall

My meditation practice has improved so much!

This app has definitely improved my practice. It holds me accountable and allows me to learn and improve at my own pace. It’s worth every penny!
By Ceildi


I love all the meditation teachers and courses in the app
By laylajams


I’m on my free trial. I decided against subscribing to the app, but can’t cancel the subscription on iTunes. I have never had this problem with any other app associated with a free trial. So unless you are positive you want to subscribe beware. You may have to go through some hoops to cancel.
By Carylene

Love this app!!! Use it daily!!!

Been using this app for a while and It helps!
By Rrhetts

One of favorite apps

This is one app I keep using and it provides great value. Really appreciate the continuous updates and adjustments. The podcast is my favorite, never miss inspiration. This is a great supplement. The past four years have gutted my outlook towards humanity. This has been one of the keys in healing that continuously festering wound.
By AplSucks


Every day for two years, I’ve taken five minutes or more to take care of me using Happier. During this pandemic, Happier has been that source that sustains. It’s now a daily habit as necessary as brushing my teeth.
By NJ Chica

Like a kind companion

I’ve come to count on 10% daily, or anytime, as many times as I feel like, to be there, to ease my mind, to sooth my body and enlighten my soul. A cool habit that gives me the assurance I am evolving towards becoming a better person, to myself and to the world.
By JacGracie

Too many updates

I love the Dan Harris and 10% Happier, but y’all do too many updates on your app. Can you maybe batch your improvements? I’m a busy mom and almost every time I open the app I have to update it. Takes away a few minutes of meditation every time. And I only have a few to start with!
By AnMaNest

Keeping me sane

This is the first meditation app I’ve stayed with for more than a few days. It has helped me tremendously during the pandemic and crazy election times, encouraging me to go deeper into what I’m feeling and how I’m coping, rather than trying to make it go away. Jay Michaelson’s “Polarization Fatigue” meditation is the single most helpful thing I’ve encountered to balance the utter chaos of this election year and my anxiety and fear around it all. Thank you Dan Harris and everyone at Ten Percent Happier for being so real, and for guidance that WORKS.
By OssianBrigadoon


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