Mindfulness is an essential requirement for getting through our modern challenge. 10% Happier has been there for members every day, both in terms of the broad offering of meditation courses, as well as the daily live meditations, with renowned experts. HIGHLY RECOMMENDED!!!!
This app has been such a blessing. It has changed my life, my perspective, my emotional well being & my mental health. My favorite teacher is Susan. I find exactly what I need each time I turn to the Ten Percent app.
Dan Harris thank you for having the strength to share the story of your kick off into the world of meditation. Each and every episode on the podcast and exercise here in the app make me feel more human and give me clearer understanding that we are all faced with those pesky voices in our heads. Bravo!
This app has changed my life! I've learned so much about myself because of ten percent happier. The teachers are wonderful and have so much to offer.
If you’ve read the book then this is a great follow up to starting and continuing your practice. There’s lots of good information and even ones for skeptics or those short on time. Also, different talks on different subjects as well.
With so many challenges and stressful days, I have found this app at the best time! Thank you for helping me calm and quiet the voices in my head. I am a beginner and look forward to learning all the tools to help me see a brighter more positive future.
Beautiful and very interesting teachers. Great app and very helpful
I’ve tried other apps and recordings from different practitioners. This definitely has the best range of types of meditations and different highly skilled teachers/practitioners. Best money spent and will continue to support their work for years to come.
I love the courses and talks. They are specific topics and a variety of lengths...from 5 min to longer. A time that fits in my day! Thank you for all the experts too! I end up googling them and doing further research with them. Well worth the $. 😎