10% Happier: Meditation

10% Happier: Meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 5.1.6
  • Adult Rating: 4+
  • File Size: 218.55 MB
  • Developer: 10% Happier Inc.
  • Compatibility: iOS 11.0+
Score: 5
From 44,223 Ratings


APPLE "BEST OF 2018" AWARD-WINNER -- Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it. WHAT’S INSIDE: - Video and meditation combos that make it fun and straightforward to learn to meditate. - A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment. - A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep. - Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but what some mindfulness. - New content released weekly to keep meditation from becoming a chore. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. SUBSCRIPTION PRICING AND TERMS: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your iTunes Account at confirmation of purchase and your Ten Percent Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.tenpercent.com/terms-of-service OR http://www.tenpercent.com/privacy-policy/ -------------- About the 10% Happier book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a better way to deal with the voice in his head and be less yanked around by his emotions. Spoiler alert: he found meditation. -------------- About the 10% Happier podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. The podcast explores whether you be an ambitious person and still strive for enlightenment and inner peace. -------------- Ten Percent Happier integrates with the Apple Health app. If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@tenpercent.com. Follow us on Twitter: @10percent, Facebook: @tenpercenthappier, Instagram: tenpercenthappier


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More Free Content Please

The free intro meditations are really great, but short and have a lot of guidance and talking. If there was just a bit more of a range of free content this would definitely be a 5 star app. I’ll miss it when my free trial is over, but the subscription price is steep for me as a grad student and I’m sure many others who can’t afford a $99/year charge.
By sleepyfairy!


After trying a couple times to start meditating and failing, I stumbled across this app. Tried 7 day free trial and by day 4 I found myself looking forward to spending time meditating. I’m still a novice, but I’m going to give this a try. It seems like presented in this fashion, this is something I can do.
By Rhondaleer

For people who can’t afford the App

Great App! I love the interviews pertaining to the recent research. Western Medicine is finally catching up. The future looks more hopeful for integrative practices. Also her voice is very soothing:) I work with many patient however, who would not be able to afford the App. Will you offer a free course?
By HeatherJune5


A simple, clear intro to meditating, with a great teacher. love it after first session.
By Cathrob


If you want educational meditation. That allows you understand your body better. Pay for the app
By Tank1313


It’s been a cornerstone of my morning for well over a year. Real, on-point meditations for a wide range of moods and needs.
By Goldenator

Very helpful

I am new to meditation, and I have struggled to find apps that help with clearing my mind. Since I am deaf and have trouble understanding spoken word, the captions on these videos are extremely helpful. I have not found another app that includes this, so my note to the developer, thank you. I am actually able to learn something rather than stressing out trying to understand what has been said. I have just finished day two, and I find these videos very informative. I hope to continue using these techniques to develop a stronger mindset. I recommend!
By Risseria

Most interesting philosophical podcast

I have been an on again off again meditator for many years. Recently I have become very seriously interested in my meditation practice and I believe Dan Harris and The Ten Percent Happier Podcast is the reason for it. His guests are fascinating and his questions are just exactly what I would ask and want to know. I can barely wait from one Wednesday to the next for the next podcast.
By khm28

Nice variety

I came to 10% as a fan of Dan’s book. I still briefly tried all the other meditation apps. 10% felt right because I knew I enjoyed Dan’s sense of humor, the variety of teachers, and the conversations between him and experts make you feel like you’re on this learning journey together.
By FormerGmailFan

Nothing available

I just downloaded the app to see whether I want to purchase it. Nothing is available at all to try out first...everything is locked down unless you sign up for subscription. This is horrible! There should at least be a few meditations to try out first without signing up. Disappointed!
By Halo1710


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10% Happier: Meditation

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