Amazing meditation app. With rich and well organized content. Been using it for 2 years now and it has significantly improved my well being and the well being of those around me. Thank you
Very good and well worth the coin. My only ask is that I wish there were a way to log my meditation time that is not spent on the app. I meditate every day but my app streaks will only reflect what is done via the app :( At the end of the day, I have learned much from this app and still have miles to go. 👍
I initially had a lot of misgivings about mindfulness and meditation practice as a whole, much like Dan Harris did and talks about in his books. Even if you’ve never read the books or haven’t the slightest idea what it’s all about, check this app out. I guarantee you will find something that helps—whether it’s how to fall asleep better (the guided sleep meditations are a godsend for people with sleep issues like me), how to combat stress (especially during work commutes or dealing with negative emotions), or how to just learn to sit for a moment and appreciate life. Each meditation teacher has a different approach and it always feels like they’re talking right to you. The courses are very helpful, especially when you’re starting out. You can learn the hows and the whys of meditation and mindfulness without it feeling condescending or stuffy. The talks section is also great when you don’t have the time to sit for a meditation session. I have ADHD and have dealt with depression and anxiety and I use this app upwards of three times a day to help keep me centered. It’s truly been revolutionary in helping me live a more healthy, mindful life.
I’m on my second year with this app even though it’s expensive for me. It’s worth it. I love how friendly, funny, and real the teachers are. They encourage us all to try their techniques for ourselves and see what works for us. There is such a wide variety of teachers that although they are teaching basically the same things, they each bring unique insights to me every time I use this app which is almost every day for 10-50 minutes. Being able to ask the coaches questions is fantastic, too. I have no one in my life to meditate with, and I feel so blessed to have this app to help me grow. If I could give it 10 stars, I would!
Well designed, easy to use, great content. Love it!
So far this is a pleasant and wonderful experience.
Very easy to use, excellent variety, really like how there is a small educational component one can listen to or not, I like the guided meditations and variety of subject areas to cover and choose from. The experts are top notch with a depth of experience that is extremely helpful in the application of the practice for beginners.
This app has helped me consistently check in with myself as a crisis therapist. It’s allowed me to make sure I’m taking care of myself and kept me aware of what I need in the midst of so much chaos. I’m always thankful to come back to the app and come back to the breath.
So this app I think is for anyone ready to jump into meditation with some humor and fun 😉. Well done in the sense that is makes the meditation well rounded in its courses; while also making the material easily accessible for anyone who is new too meditation.
I was charged for a subscription that I never signed up for. My card was processed for $107 randomly claiming I had subscribed to a yearly plan, which I did not. Beware creating a profile on this application on an iPhone as they use your Apple ID to bill. I emailed support but no answer yet will update this as soon as they contact me back.