Enjoying the relaxing art of meditation.
Because 10% Happier is so easy to use, and because it is encouraging to use as well, my life has truly changed because of it. I have been meditating with the app every day and for the past 38 days, and once or twice a day at that because I enjoy it so much! There are wonderful meditation courses and single meditations that you can choose based on what you need at that moment. There are also daily meditations, which always seem to be just what I need. Furthermore, there are wonderful sleep (and waking up) meditations that help me calm down so I can actually fall asleep. I can’t recommend this app enough! Thank you!!
The title pretty much sums up my feelings on this app. Dan & his colleagues/teachers provide practical and logical, yet transformative methods for living a simpler, happier life. Perhaps it’s more accurate to say that my life is largely the same, but my relationship with it is different. Many thanks to all who put the work and time into making this wonderful app happen!
When the world feels slightly out of control, you are here to help stabilize and ground me. I realize everything will be ok. Thanks !
Like 100$ don’t get it thought I found something here to help with my anxiety 😒
Easy to follow and keep track of Very calming
Great decision having Joseph as the teacher. He is such a calm and deeply experienced guide. I am enjoying the short, clear lessons. They’re simple and easy to incorporate into all aspects of my day.
I am so happy to have found Dan’s world of mindfulness exploration. This app is perfect for me as I need to be able to tap into a guide such as this to keep me focused. I really appreciate the many types of practices and the videos preceding the meditations are incredibly helpful and sometimes pretty darn amusing. I can’t imagine ever not having this app on my phone as I reference it so often.
Each mediation app has their strengths, this is the most well rounded of the five I’ve tried.
This may have been a top app in 2018 but the material added in 2019 is old and redundant. This is an expensive app and whiled I loved it when it first came out I am now disappointed almost daily. Looking for new inspiration.