Over 25 million people use Sworkit because its the smartest workout app ever. This ab, back & core workout trainer offers workouts that fit your schedule and show you exactly what to do. Sworkit fits your schedule and takes you through great workouts without the need to think about what to do. Abs & Core Sworkit provides 3 unique workouts: Absolutely Awesome Back Strength Complete Core Strength Other workout apps and workout videos are like playing records. Sworkit is like an iPod or the evolution of digital music with playlists and personalization at the core. Sworkit routines guide you through video exercises demonstrated by professional personal trainers. iPhone users can optionally choose to sync their completed workout lengths, calories burned, and workout type directly to Apple's Health app. Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others. DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises... DON'T feel guilty... DO Sworkit and see results in as little as 5 minutes a day!
I love I love it
I am 112 this is amazing
Starting is the hard part but you won’t regret it. Great pre-gym workout
Really enjoy doing these routines at home and how you can pick whatever amount of time you want to do.
I like this app. It helps me to remember to do the exercises when I don’t want to. So I force it. Like the videos. I also like the time adjustments
This app is great for people that want to start exercising a lot more and want to start off slow but gradually pick up the pace. Once you get into a set schedule and start using this app a lot it becomes your perfect at home workout guideline.
This app is perfect but the only thing that bothers me is the videos of the instructors not playing. I don’t know the names of all the workouts so I need the preview of the workout playing. Plzzz fixx
These workouts are so simply laid out and easy to perform anywhere. I personally do a 5-minute ab routine from the app three times a week, and I have had great results. I have shared the app with several friends and they all enjoy it as well. I highly recommend it!