Dashing Dish

Dashing Dish

Dashing Dish

By Dashing Dish, Inc.

  • Category: Food & Drink
  • Release Date: 2016-04-05
  • Current Version: 2.4
  • Adult Rating: 4+
  • File Size: 45.48 MB
  • Developer: Dashing Dish, Inc.
  • Compatibility: iOS 9.0+
Score: 4.71
From 148 Ratings


Healthy living doesn’t have to be overwhelming. Here at Dashing Dish, we believe in empowering you with the tools you need to make long-lasting healthy choices that help you feel your best. From nourishing recipes and energizing workouts to inspiring devotionals and community, we are committed to providing you with the resources you need to build a healthy lifestyle that’s right for you. A subscription to Dashing Dish includes: * Over 1,300 Clean Eating Recipes Includes new recipes added weekly, swap outs, full macros, weightwatcher points, various dietary filters such as keto, vegetarian, paleo, and more) * Over 200 Workout Plans Includes: new workout plan added each week, video demonstrations, @ gym or home plans, HIIT, upper, lower, and full body for all levels * Pre-made Meal Plans w/ Grocery List Includes: new meal plans added weekly. Plans include gluten-free, complete plans, quick and easy dinners, kid-friendly, low carb, crockpot, and instant pot plans! * Meal Plan Builder Fully customize your own meal plan with specific macros, Weight Watchers points, serving sizes, and dietary needs. Add individual recipes or workouts as you see fit! * Grocery List Organizer and Exporter Now with the ability to combine ingredients, easily shop for ingredients based on aisle or recipe, and the feature everyone has been waiting for… Export your grocery list to a local retailer! Get your meal plan and groceries to your door with just a few simple clicks. Here’s a list of our current retailers: Walmart Grocery Amazon Fresh Instacart Peapod Safeway Albertsons Publix Food Lion Stop and Shop Vons Jewel-Osco Acme HEB Shop Rite Hy-Vee Giant Food And more coming in the future! * Video library for how-to's and cooking demos Includes: access to the Dashing Dish Cooking Show, recipe demonstrations, devotionals, and more! * Access to our Private Facebook Community Forum Includes: a safe and private community to get encouragement, inspiration, advice, and to chat with others. And much more! Join thousands of people empowered to make lasting, healthy changes with Dashing Dish. Terms of use: https://www.iubenda.com/terms-and-conditions/516411 Privacy Policy: https://www.iubenda.com/privacy-policy/516411


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Wonderful Surprise

I downloaded this app for the 7 day free trial with all intents to cancel before or by that 7 days. I didn’t! I had no idea all the options available in this app. I have never seen such a complete compilation of ALL the things you would want to have in one place, beautifully organized! Not only are there great recipes and the easiest meal planner but she gives us so much more with the ability to add workouts to your calendar, providing devotionals, the ability to shop straight from the app, and more. I feel like every time I open the app I discover something new and helpful. I stumbled on this app and I’m so glad I did! It was a wonderful surprise and I am so excited to use it!
By HINomad

Love Dashing Dish

I have been a member for about 3 years. Recently I got serious about my weight loss and am on the Keto Diet with modifications. Since being a diabetic (type 2) for 6 years, my blood sugar has been going up even though I’m on several meds for it I decided to try counting carbs with the Keto Diet with guidance from my physician. I was confused how many carbs I should have per day. The doctor said a good rule of thumb is keep your sugar level 120 or below. That got me started using all the low-carb recipes from Dashing Dish. Watching carbs for a month and already my husband and I have gone down one pants size. We are both now below 200 lbs and enjoying the food. Keto low-carb is a way of life not a Diet. I’ve tried other weight loss programs without success. Dashing Dish makes it easy with the many low-carb recipes. The recipes give you options to try if you don’t have certain things in your pantry. I love to cook and the recipes have broadened my range of cooking. We like the fresh Cauliflower Riceas well as the fresh Stir Fry Vegetable bags from the grocery store produce department. It’s easy to Microwave the bag for 3 minutes and use in one of the recipes. Thank you Dashing Dish for making us get healthy!
By Pickled plus

Eating Healthy

This has been great! My kids are helping pick meals and cooking. We have liked every recipe and love trying new things.
By JaimaB

Serving Sizes

I love the app because it is very user-friendly! The dishes are delicious, and many of them have become family staples. My only complaint is that the recipes don’t tell you how much a serving size is. For someone that counts macros and portions their food, I really need that feature. Doing the math of 1/8 of the dish doesn’t seem very reliable. Other than, 5 stars!!
By 77ach

Love the app, I use almost daily!

Lost 8 pounds and feel a ton healthier using this app for most of my meals. Now I have some wiggle room with eating out and having snacks! Thanks for helping me be and look healthier!!!💕💕💕
By Maggy G78


Life changing stuff! Made me fall in love with cooking and helped teach me how to treat my body right. The BEST recipes I’ve ever had!
By Kyifykbf

Best Clean Recipe/Food App on the Market

My family is all on board with Dashing Dish! It has become a household name! I love the updated app....makes picking recipes for the week and grocery shopping so easy!! Being able to create a grocery list for exactly what I need and having all of it on hand makes my life so much better! All of the recipes are delicious and teenager approved!! Hands down, my favorite food/recipe app ever! Thanks, Katie, and team!
By Tlamason

Unbelievably Impressed

I’ve done “clean eating” swaps for years and years but have never found recipes that taste this good and work is well on my first try! I’m obsessed and so thankful for the bonus of saving time, no more searching for the clean eating versions of foods I love, and no more guess work trying to figure out the best gluten free-paleo type swaps! It’s all organized for me. Katie if hugs were allowed I’d plow you over with hug gratitude! ❤️💯 Also husband took one look at the clean eating cookie swaps and said - SOLD pay whatever you need to monthly! Lol 😂
By Faith Piotrowski

Love this app!

I love her recipes and this app is so easy to use! She has so many tasty recipes that my husband loves too!
By Steph CRNA

5 star app

Love this app! Every day foods made healthy and they are so good and so easy. I use this app daily. Worth the cost!
By PghSteelCity


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