Sanvello: Anxiety & Depression

Sanvello: Anxiety & Depression

By Sanvello Health Inc.

  • Category: Medical
  • Release Date: 2015-01-28
  • Current Version: 8.43.0
  • Adult Rating: 12+
  • File Size: 154.87 MB
  • Developer: Sanvello Health Inc.
  • Compatibility: iOS 11.0+
Score: 4.76
From 18,414 Ratings


Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better. Best of all, your Sanvello journey is customizable to you. The app checks in with how you're feeling so you can track your emotions and progress over time. As patterns are identified, Sanvello will provide customized tools, rooted in cognitive behavioral therapy, to keep you on the path to feeling better. Take time for yourself by downloading Sanvello today. FREE ACCESS THROUGH HEALTH PLANS (U.S. ONLY): Over 40 million Americans have Sanvello Premium included in their health plans and Sanvello Therapy is in-network for 90 million. Check your plan instantly in the app. No insurance or outside the U.S.? No problem—many of our most popular tools and guides are free to ensure everyone can take care of their mental health, plus we have affordable self-pay subscriptions for that extra bit of support. SELF-CARE: Get started by checking in with your mood or taking one of our assessments to get your stress, anxiety, and depression scores. This establishes your baseline and helps us recommend personalized in-app activities to get you on the path to feeling better. Go on the “Braving Anxiety” Guided Journey with John Green, or “Feeling Better” with Kati Morton. Want to chart your own course? Explore our library of coping tools, thought reframing exercises, meditations, and more. COMMUNITY: You’re not alone: The Sanvello community is millions strong, and they find each other in the Sanvello community. Get a fresh perspective on anxiety, gratitude, and dozens of other topics by anonymously participating in active discussion boards and chat groups. THERAPY: Feel better in half the time of traditional therapy with Sanvello Therapy, which matches you with a licensed clinician—and includes a mental health coach and Premium access to self-care content at no-cost while you’re in therapy. Therapy is currently available in the U.S. in the following states: AZ, CA, CO, FL, GA, IL, IN, MA, MD, MI, MN, MO, NJ, NY, NC, OH, PA, RI, TN, TX, VA, WA, WI. COACHING: Face new challenges with help from someone you can trust. Sanvello Coaches provide direction, support, and motivation through 1:1 messaging—judgment free. Your coach is there to be your sounding board in achieving your goals. You also have an all-access pass to group coaching sessions—live classes that help you apply the concepts of CBT to real life—and all our self-care tools within the app. Sanvello Coaching is only available in the U.S. APPLE HEALTH: Sanvello integrates with Apple Health for tracking exercise, sleep, mindful minutes, and caffeine, and will also write Mindful Minutes back to Apple Health based on your meditation usage. SUBSCRIPTION PRICING & TERMS: Sanvello is free to download and use. The premium version of Sanvello allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription. Payment will be charged to your Apple account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Apple account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Apple account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed. Terms of Service: Privacy Policy: Help: or


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Great experience

Like the App very much. Helpful.
By kaipremie

Great tool, could use some improvements on the iPad with Magic Keyboard

Overall the App is a great asset to daily life, however the app does not play well with an iPad using a magic keyboard. Instead of the option to have the vertical view it only has a full screen option in landscape mode. It would be very helpful to enable the app to function in the portrait view that other iOS optimized apps use on iPadOS
By Himeros44

Setting the day up right

Sanvello allows me a moment each day, early, to start off in a more thoughtful positive way. The self guiding nature of the app is very good. I don’t have to pick what’s next…just follow the next step. Plus additional sections in a variety of forms & media. Very well thought out.
By Sgtsleepswell

Sanvello owned by United healthcare insurance company

Sanvello app was developed by United Healthcare an “insurance company” in the United States using meta data it collects to classify members according to risks. United Healthcare is the largest insurance company in the United States . Meta Data it collects through its app is not really protected health information. It’s not private. The last thing you want your insurance company to know is that you have health problems or conditions. The meta data is used for purposes which are “discriminatory” at its core and will ultimately result in classifying people into higher and higher risk categories, this in turn results in , higher co pays, higher insurance premiums…or denial of coverage. Bottom line health insurance companies discriminate against sick people. The developers in this case purposely “do not disclose” the fact they are owned & operated by an healthcare Insurance Company. Beware!
By obsessedwithtime


I’m happy I found you
By hogypogy

Amazing Application

Very impressive very scientific. A great amount of effort and technology has been invested into this app. Well done Sanvello team ❤️
By jamal7812

Believe me or not I know someone that help you better than this app.

God can… He’s the one who can fully restore you above anything else, NOTHING in the world nor the app can fully heal you but God. You may be VERY annoyed and thinking I’m saying this. But he loves you SOOOO much 🙃
By Roiselcool

My review

So far this apps awesome. Some good motivation. Something I need desperately.
By KristinaDutch

Just a heads up

You can’t pay out of pocket for therapy. Insurance is required, and they didn’t take mine for the therapy. I wish you could pay out of pocket, but you can’t. The coach option you can though and I love my coach so far.
By Superstar girly girl 101

I love this app

i love the fact that this app will send you reminders, it works towards teaching you different techniques, it has a community of people as well that you can speak with, and its a very engaging app.
By kitkat_87

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