Wim Hof Method

Wim Hof Method

By Innerfire B.V.

  • Category: Health & Fitness
  • Release Date: 2014-09-14
  • Current Version: 6.5.12
  • Adult Rating: 4+
  • File Size: 477.58 MB
  • Developer: Innerfire B.V.
  • Compatibility: iOS 12.0+
Score: 4.82
From 5,539 Ratings


Get a comprehensive introduction to the Wim Hof Method with the official mobile app. Have the Method with you wherever you go for consistent practice & maximum benefits: increased energy, reduced stress levels and a faster recovery. The app includes: • Instruction videos teaching the 3 pillars of the Wim Hof Method • Interactive calendar to track your progress • Stopwatch to time your retentions • Document explaining the scientific underpinnings • Fully integrated with Apple Health, exchanges mindfulness minutes Get strong, happy & healthy!


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Subscription update

I purchased this alp years ago with what I thought was lifetime access after meeting Wim in person at a seminar in New York. I truly believed he was someone special and have used it almost daily. This new subscription model has made the app useless and now I feel it’s just a money hungry grab which undermined everything I thought he stands for.
By lynxM31


Please make the timer free or a one time payment for it Im not paying $6 a month to use a timer.
By Redd-Dogg

App is getting greedy

Was a great app until recently. The creators have become money hungry now trying to up-charge for everything. I have already spent money with them getting the learning/experience needed. Now they want even more.
By dwhy94

1* for now. I’m new…trying this app. I will update.

I’m just starting to use this app. I’ll write a more detailed review after I have more personal experience.

Lots of bugs. Does not save results.

Buggy application. Does not save results of challenge. Started challenge for beginners and stuck to morning exercise. Does not move furthers despite the month is paid. Others apps for apnea are more reliable.
By Novogod

Great breathing method!

Love the info and exercises Wim provides in the app. Legitimately life changing. Wish would they improve app development. Sometimes they release “updates” that are worse than previous versions and almost unusable!
By 216beans

Love it but…

I love the app, but the only feature I use is the timer and paying a yearly subscription for nothing but a timer is stupid. Please make a version where you can just buy the timer and I’d give this 5 stars. Also love that it keeps track of your breathing sessions.
By Frankyfive


Guys the all is amazing and I love you all. I do have one feedback I’d like to provide. Please revert back to no music during the 15 second retention after the breathe hold. We need some calming music during that time, not the same music that plays during the breathing phase. Please and thank you so much!
By minehli

Life changing

This is the best thing in my life next to my wife and kids
By coachadamklein

Guided Breathing is Gone

During retention phase, Won’s narration is gone. Please fix this.
By spiegeje

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