Pillow: Sleep Cycle Tracker

Pillow: Sleep Cycle Tracker

By Neybox Digital Ltd.

Score: 4.29
From 62,291 Ratings


Sleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow. Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep. As seen on: The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone. Join the millions that have discovered the life-changing benefits of great sleep! TRACK YOUR SLEEP AUTOMATICALLY - Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep. - View last night's report right on your Apple Watch, along with the heart rate analysis for the night. - Switch between manual and automatic mode anytime. SLEEP CYCLE & HEART RATE ANALYSIS - Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research. - Detailed heart rate analysis - Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score. - Pillow updates Apple Health's Sleep category - iOS 14 Widgets to view your sleep report AUDIO RECORDINGS* - Snoring, sleep apnea, sleep talking - Play, export, or delete audio recordings. *Not available in automatic sleep tracking mode. OPTIMAL BEDTIME - Analyze your sleep cycles and find the best time to fall asleep. PERSONALISED INSIGHTS & SLEEP TIPS - Discover your sleep profile - Regularly updated sleep tips SLEEP TRENDS - Explore your sleep history with Week, Month, Year, and All Time overviews. - Compare your sleep quality with many Apple Health categories that affect sleep. BACKUP & SYNCHRONIZE - Synchronize and backup your sleep data and audio recordings between your devices. ALARM PRESETS & NAPS - Powernap, recovery, and full-cycle nap - Customisable alarm presets MOOD & NOTES - Track your mood when you wake up - Discover how your notes affect your sleep quality SLEEP AID MELODIES AND WAKE UP SOUNDS - Wake up sounds - Use a track from Apple Music or iTunes as an alarm. - Sleep aid music, soundscapes, stories, meditations. - Siri Wind Down support PREMIUM FEATURES: - Unlimited sleep history & analysis - Sleep trends - Sleep notes - Heart rate analysis - Sound recordings - Nap modes & Customisable presets - Full access to all Sleep aid content - Access all wake-up melodies - Sleep tips & Personalised insights - Compare your sleep quality with Apple Health metrics - Wake-up melodies from your iTunes library or Apple Music - Data export in CSV format Learn more at https://pillow.app SUBSCRIPTION INFORMATION Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription. Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en


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. Maybe a bug??? Not recording accurate sleep

I like to track all my sleep every day and see the time and quality but lately I have to reanalyze the day more and more I got the new series 7 Apple watch it should be more accurate . I keep it updated.
By Rodney Gypin

Doesn’t catch my sleep start time right.

I love everything about this except one thing. Sometimes it doesn’t catch my start sleeping time correctly. For example. Last night I was asleep much before 10. (I’m sick and remember waking up to look at the clock at ten) then I got up to go to the bathroom at 11 and that’s the time it recorded as my first time asleep. This happens a lot. So it’s not always accurate. Currently looking for something else to try.
By HMoon79

Lack of response from development team

Lacks basic functions that gives Americans and accurate time to go to sleep if your live the states that follow day light savings time. This also applies to people who travel internationally or even between time zones from state to state. How can you trust the recommended optimal sleep time features if it does adjust for these essential parameters. Not asking for app to help me fight jet lag but a simple button you can hit 2x a year to adjust for DST. The problem the app was designed for Europeans that don’t have day light savings time. If problems are not fixed soon plan on reaching out to Apple about pushing apps that do not work in the USA. Another button tied into your phones gps position to let you know your in a new title to ame zone so therefore adjust the algorithm accordingly. Sick of getting notes our team is looking and we will get back to you. Reviews seem that they have been telling people for months the same response. App also picks up naps maybe 50% of time. I you have serious sleep problems do not use the app. App has potential. I wish they would take a break from trying to add new features but rather perfect the basics of how a premium priced sleep tracker should work. Irene if she is not a bot seems very nice who’s hands are tied. I hope they can update their act together.
By SJ employee # 0 friend


This waste of space fails to detect sleep. My other app says I got 7.5 hrs if sleep last night with 2 interruptions. This thing says I slept for 52 minutes. 😡
By Mary in Nevada

Difficult to use

I’ve tried on four separate occasions to get this app to work on my watch using the automatic detection feature. Every time, the setup seems intuitive, but every time the app neglects to actually track my sleep data. I’ve consulted with other users in my family for whom the app works well and arranged my settings to reflect theirs exactly, to no avail. This is incredibly frustrating.
By BartokBeaverton


Paid for the one time premium and now I have to subscribe for all the premium features? No thank you. This app is mediocre at best but if you have to subscribe monthly that will take it down to 1 star. Look elsewhere.
By neo16769

Never tracked

I followed the instructions and still didn’t track, it said I had zero sleep. The day after it did not was to link with my phone and when it finally ally did, during the night it disconnected and once again tracked nothing.
By floringa

Sleep analysis

Nice to have as a measurement of sleep quality. However, the app consistently misses sleep sessions.
By javadoc2

Just ok so far

I wake up multiple times a night but the app shows it as Light Sleep.
By _GeeBe

Random and doesn’t seem accurate

I clearly wake up in the night and go to the bathroom and pillow never captures that. Plus I think it just makes up sleep cycles, it has the same pattern every day. I’m usually dreaming right when I wake up and it will say I’m in a deep sleep. Total rip-off. My Garmin watch offers better data for free. They won’t give me a refund either.
By mizmaster

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