8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. *Rated 5 Stars by thousands of users * The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: email@example.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/
Nice quick workout gets the job done. I could use a larger font though so it is easy to see while not holding the phone.
It's hard to commit to 30-60 minutes of exercise with busy family, but I can carve out 10-15 everyday. It's just hard enough but I don't not look forward to it like some of the insanity workouts I used to do. Don't have results yet but I am starting to feel better about myself
Completely frustrating - cannot create account. Time to look for a different app.
I’ve been using this app for a few months off and on. It’s so super easy and quick that I can do it in my hotel room while traveling for work, in my backyard in between play dates for the kids and while on vacation on the beach. The music selections they offer are great and pump up my mood! I let my subscription lapse because I had a gym membership and now I’ve renewed it because I missed it as part of my overall routine. Happy fitness everyone!
So I got this app and tired to do the “7 day trial” well I played around with it for ONE DAY! I figured that it just wasn’t for me so I unsubscribed and it literally said I did, and what do ya know...$59.99 dollars was taken out off my account! I literally NEVER USE IT! Save ur MONEY and don’t even WASTE UR TIME GETTING THIS SCAM APP
Just did my first workout and I feel great. Got me sweating and pushing myself, similar to being on elliptical for about 20 minutes. This workout was 9 minutes! Looking forward to next one. I’m 46 and perimenopausal, body out of control and I need something manageable in the home that I enjoy, life is too busy to go to the gym. I am committing to 12 weeks to see where I get with this and a focus on Mediterranean diet modifications.
I think it’s horrible and a ripoff that a subscription can’t be cancelled.
I love the this app it’s totally free. I like the workouts it gives you and I like how it times each workout. I usually don’t know what workout to do or how long so I just use this app and it does it for me.
Then it is $30 to $60 to get what you came to the app for. More marketing than substance.
At first when my sister put me on to the App I was a bit skeptic that working out for 15 minutes with no cardio would work but now on my second week I can say this is an awesome App. The workout is only 15 minutes but it’s intense and you really feel the different workout. As a mom of a 2 year old it was difficult for me to get any exercise done. Now I get up 1/2 hour than I normally do in the morning and work out and it feels great.