By Fast Builder Limited
I try to do the daily 7 every day. Every time I think about missing it, I tell myself it’s literally only 7 mins. I’ve actually gained a lot of arm muscle from it! Great app and I highly recommend
It’s Very amazing app it’s very helpful and it’s all free thank u
Very good guided workout app!
the workouts are separated by beginner, intermediate, and advanced. i like being able to choose what i want to do. great variety and motivating. the free version works for me
It gives me the workouts I need!
As a young person who decided to finally start exercises after high school and who had no idea where to start, this app helped a lot. It’s organized well and one can exercise in almost whatever type you want. Only problem is some more yoga options.
It’s so easy to use and it’s my first day using it 10/10 recommend. It has a exercise for everything with man different durations.
Honestly this has been one of the best apps I’ve ever used , I love it , it’s efficient and it’s free , I love it
This is an amazing app. It has so many exercises and routines to choose from. You can do the first level for free on almost all of them and if you want to have all included then you can pay. I’m a college student and don’t have a lot of money so this app helps a lot when doing free exercises!
it’s was good but it didn’t work i’ve been doing this a lot it don’t work since it’s mad good like suhhh lost a lot of weigh