Best fitness app ever! I have never committed to a program until this one. Life changing!
I love the convenience of having everything in the program all in one place. The navigation videos on how to use the program and tech settings based on device are great. Thanks DDP and team.
Bought the DVDs and tried the app and love it. Only reason for four instead of five stars is the app doesn’t always pick up the heart rate monitor.
As many do, I have many ailments that preclude me from doing hardcore exercises. DDP yoga is incredible! It’s assisted in limiting my migraines, increased strength, and makes me feel incredible all over. I definitely recommend it daily to friends!
I have been struggling make myself workout for years and this app is the perfect tool to keep me motivated. It’s very satisfying to look at a completed week and see that fist for every completed workout. Not to mention the Motivational Mondays to keep me inspired. With the all section dedicated to nutrition the app is one stop shopping for fitness and well being.
This program is more than I could ever imagine. My health is improving on a daily basis. I’m a caregiver for my mom so my workouts aren’t always every day, but I do what I can, making DDP Yoga my own!
The exercise portion of the app is great, however like with anything else there is room for improvement. For on thing, it calculates your BMI, which is not a valid indicator of health rather than Body fat percentage despite having all of the data necessary for making the calculation. I would also like to see it tie into the apple health app for non-DDP Yoga exercise sessions, I.e. long walks etc. Adding a section for calorie in take as well as net daily calories would be helpful and doable as well. Also wouldn’t mind if the bottom crawl was customizable so you could choose to see what is important to you while excercising.
So much material and tracking is excellent
Perfect App for workout at home. Highly recommend.
Outstanding app for the program. Great to utilize if you have no access to a gym or need to change up your routine. Highly recommend!