I Am Sober

I Am Sober

By I Am Sober LLC

  • Category: Lifestyle
  • Release Date: 2013-07-19
  • Current Version: 7.8.3
  • Adult Rating: 17+
  • File Size: 79.22 MB
  • Developer: I Am Sober LLC
  • Compatibility: iOS 11.0+
Score: 4.87
From 124,587 Ratings


I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time. Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you. **The I Am Sober app features:** • Sober day tracker To visualize how long you’ve been sober. • Remember why you quit Add reasons and photos to help you remember why you want to quit your addiction and stay sober. • Daily pledge tracker Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day. • Sobriety calculator View how much money & time you’ve saved by being sober. • Analyze triggers Recap each day and find patterns that made your day easier or more challenging than the last. • Share your story Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself. • Milestone tracker Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice. • Withdrawal timeline When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery. • Customize your experience You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs. **Sober Plus subscriptions** I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features: • Create a group Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center. • Locked access Keep your trackers private with a lock that you can access via TouchID or FaceID. • Data Backups Save your progress in the cloud and restore your trackers if you get a new device. • More tracking Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more. Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read more about our terms and conditions here: Terms of service: https://iamsober.com/terms-of-service/ Privacy policy: https://iamsober.com/privacy-policy/


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absolutely amazing

i struggle with self harm, as a lot of people getting this app do, and this has really truly changed me. i’m almost a week harm free now. one thing that i really love about this app is that you don’t need a subscription to actually make the app work. developers, i just wanna say that you have changed my life. i love you guys so much. and yo everyone else considering getting this app, you’re making the first step towards sobriety. i’m proud of you :]
By 🐉dragon🌊

Used to be free!!!!

Wow just wow I’ve got almost 5 years but people just starting their recovery don’t have money like that I know I sure didn’t
By cassenglish


Really love this app it’s helping me stay sober it’s a digital chip like the ones you get at AA
By Johsp

Was banned

I was perma banned I used this app to help me out with my sh addiction and it really helped me but I’m kinda sad that I can’t use it now cuz I have a feeling that it’s coming back and all that jazz I was banned for being under 18 I’m 16 rn and I feel like that is a acceptable age to be on this app from my experience on the app I understand what the reason behind it was tho I just wish I could still use the app cuz I’m in need of it dn
By Meredith_7799

Already having a huge impact

I’m only on a 6-day streak but the impact this app has already had on my life and helping with my sobriety has been amazing. All the different things you can track are eye opening. The daily motivation and wrap up is great with helping to hold myself accountable. But the best part is the Community section. We genuinely help each other throughout the day. It’s like an immediate resource at your fingertips. You can also see other people who are on the same day streak as you which helps even more with not feeling alone. Truly grateful I found this app; it helps me to want to keep going.
By Knathan29

good at first

i loved this app at first but then it started having problems where i couldnt log in. it would say "internet error" or something like that even though i had perfect connection. i contacted ias support but that didn't help. and when my account got banned for literally no reason, ALL my posts and progress deleted and theres no way to get it back.
By .americanidiot

Tracking your progress

It’s nice to be able to get strength from seeing my progress everyday down to the second! One second more of sobriety is enough to keep me going!
By WasWho8

I am sober

This app is so amazing I got over my problem with this app I definitely recommend and don’t cheat
By jxjcjcnckxchdnxhx

Love this app!

This app helps with support and counts my days as I quit my drinking
By nhlgod88

Loving this app

Very simple and free!!! Happy with this one for sure !
By bfreed

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