Freeletics – Training Coach

Freeletics – Training Coach

Freeletics – Training Coach

By Freeletics GmbH

  • Category: Health & Fitness
  • Release Date: 2013-06-26
  • Current Version: 6.21.0
  • Adult Rating: 4+
  • File Size: 139.94 MB
  • Developer: Freeletics GmbH
  • Compatibility: iOS 11.0+
Score: 4.63
From 15,148 Ratings


Europe’s #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer - no gym required. Whatever your fitness level, achieve your goals quickly and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle or improving your fitness has never been so simple. WHY FREELETICS? • Freeletics means freedom. Work on yourself and your fitness free of excuses like time, equipment, space, money or know-how. Join 42 million others doing their workout whenever and wherever they want. • See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your AI personal trainer tailors everything to you, learning from each exercise and piece of feedback to create your perfect workout, every time. No two people get the same workout plan - this is fully personalized fitness. • We follow a holistic approach to fitness and self-development. We combine HIIT fitness, mindfulness, knowledge and motivation to help you perfect your training and build a strong foundation for life-long positive change. The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer every step of the way, you can use the Freeletics Coach with a 14-day money back guarantee. What you get by upgrading to the Freeletics Coach: TRAINING • Enjoy your own AI-powered personal trainer, who puts every HIIT workout together based on your experience, goals, fitness level and preferences. • Travelling or short on time? Need to be quiet? Stuck without equipment or can’t go for a run? No problem. Tell your personal trainer what’s going on and it will adapt your workout to suit your needs. • Your workout plan will be compiled in a “Training Journey.” Choose from 20 Training Journeys in the app, each with a different fitness focus. Look out for our limited editions by professional athletes. • Choose your workout style. Whether it’s running, bodyweight HIIT or weights in the gym - or a combination of these - there’s a Training Journey for you. Fitness will never be boring again. • Progress in your training with thousands of HIIT workout variations and over 180 exercises. • Control your workout from your Apple Watch and track your fitness data in the Apple Health app. The Training Coach is included in the Training, Training & Nutrition and Body & Mind bundles. MINDSET • Add audio coaching to your personal trainer, helping you build a strong, balanced mindset and find lasting motivation to improve your health and fitness. The perfect complement to your HIIT workouts. • In 5 to 20-minute sessions, learn how to build habits, boost weight loss, de-stress and improve your focus, training, recovery and sleep. The perfect foundation for real success. • Courses include focus, stress, sleep, fitness, nutrition and motivation. The Mindset Coach is only included in the Body & Mind bundle. SUBSCRIPTIONS & TERMS We offer 8 auto-renewing subscription options: • Training (3 / 6 / 12 months) • Training & Nutrition (3 / 6 / 12 months) • Body & Mind (3 / 12 months) The Nutrition Coach is part of the Freeletics Nutrition app. Your subscription automatically renews if not cancelled at least 24 hours before the end of the current subscription period. You will be charged for the next subscription period up to 24 hours before the current subscription expires. Manage your subscription and disable automatic renewal any time in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days. By purchasing, you accept our Terms of Use ( and Privacy Policy ( Contact us at or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready when you are.


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Has potential

App has great design, clean interface and really well done video tutorials but without some kind of free trial to see what I would be paying for there’s no way I would just drop $35 for three months of subscription. Also found it annoying that immediately when you open the app for the first time it asks you to buy the subscription, who would do that without even trying the app.
By Dustinjc

Buggy app, crashes - freezes.

App crashes on IPad, losing all you progress. No way to report bugs on app or website. Reporting function splits all your exercises into separate workouts so Strava and other platforms get spammed with 19 workouts when I do one and it syncs. No way to contact technical support. No way to get a refund.
By Wurtis1


First of all if you buy the nutrition plan along with the workout coach, THERE IS NO NUTRITION ADVICE WHATSOEVER. Next, the coach is not smart AT ALL! It had me do leg day every day of the week with exercises that made me lose weight when I said I did not want to. Terrible app, does not suit your needs, I’m telling you DO NOT BUY!
By jtb971

Good Variety and Coaching

I have enjoyed this app for exercising without a gym with HIIT workouts (although weight training is available too). It gives you all kinds of options for how you want to get fit and to adjust the workout that day if you are feeling sore. Listen to their recommendations on rest and mark when you are feeling sore because the exercises are intense and you can get hurt if you push too hard or don’t have proper form.
By BPV36

Close to perfect

Been using the app since it came out years ago. It’s great and has evolved tremendously. Bugs right now: Apple ID sign in still not working, you get logged out if you open the app from a notification.
By Femtosecond15

Best Bodyweight Training

This isn’t for wussy’s. Definitely need a lot of time, dedication, and commitment. Great results in 3 months.
By spe3dstar

Buen inicio

Buenas rutinas pero seria bueno poder verlo en otras pantallas y tener música
By goldenscorpion3

App is amazing, but missing Resistance Bands

The app has been really helpful and the programs are pretty solid. I definitely want to continue using it, but I also want to incorporate Resistance Bands into the training that they provide. You currently can choose Resistance Bands as part of the equipment you have available, but the database doesn’t really have anything outside of Assisted Pull-Ups. If you guys could add this, it would add more versatility to your app.
By Jamey2099

Date issue

I can’t pass the final stage in other to start up a program because the date is not working. After selecting my date of birth, it still don’t get pass it. The date will not appear. What can I do about that.
By cafu042

Solid workouts, few improvements

Just did my first workout in years and it started me in a good place and got me panting and sweating. I look forward to it helping me reach my goals. Only thing I’d ask for is push notifications. I have not been working out for years because I am easily distracted and simply forget to workout. I’d love push notifications to remind me to work out so I don’t have to put those reminders in my calendar app or reminders app.
By Blah798732


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