Pacer 5K: run faster races

Pacer 5K: run faster races

Pacer 5K: run faster races

By FITNESS22 LTD

  • Category: Health & Fitness
  • Release Date: 2013-05-24
  • Current Version: 7.5
  • Adult Rating: 4+
  • File Size: 98.12 MB
  • Developer: FITNESS22 LTD
  • Compatibility: iOS 9.0+
Score: 4.91
4.91
From 686 Ratings

Description

Improve your 5K pace and burn calories. This Is an 8 week program that combines running and speed intervals. Its your own personal coach to a faster pace. ===== THIS APP IS FOR 5K RUNNERS ===== IMPORTANT: To enjoy this app you must already be able to run 5K. IN THE NEWS Our 5K / 10K Runner apps have been featured on CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, AppOfTheDay, Apple's "New & Noteworthy" MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Daily Motion, and so many others… 5K Pacer is an 8 week running program that incorporates intervals of running, walking, and faster running into your routine. It works on your speed with an awesome walk - run - fast run routine that gradually builds your stamina & strength. Doing this program 3 times a week will steadily improve your fitness level and it also makes running a LOT more interesting and fun. On the 8th week you will run a faster 5K. The best part - you will have fun getting there :-) THE PROGRAM ● 8 week program / 3 times a week ● Interval runs: walk / run / run-faster ● Each run is different and unique ● Gradually and safely improves your pace ● Makes running a LOT more interesting ● Use this program forever, and keep getting faster GPS & APPLE HEALTH ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. COACHING ● Audio coach tells you when to walk / run / faster ● Starts slow & gradually speeds up ● Easy & simple, nothing to learn MUSIC ● Listen to your music while running ● Audio coach gently blends in when needed ● Works with all music apps MOTIVATION ● Earn wins and badges ● Share your wins on Facebook, Twitter, mail ● Meet trainees on our facebook community ● Motivational quotes for your mind & body GREAT WITH OTHER APPS ● Compatible with all running GPS apps ● Nike+, RunKeeper, MapMyRun and ALL others SUCCESS ● Only 30 mins a day, 3 days a week, 8 weeks ● Designed to make any runner succeed ● Answers to all common questions AND THERE'S MORE ● works outdoors / indoors / treadmill ● works perfectly even if your device is locked ● works perfectly also in background ● stretching & warmup videos ● male & female audio coaches ● flips upside down to fit any armband ● and there is more... Built for: ● iPhone & iPod touch ● iPad - awesome on a treadmill NEWS REVIEWS Our 5K / 10K runner apps have been featured on CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, AppOfTheDay, Apple's "New & Noteworthy" MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Daily Motion, and so many others… "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "Its a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This exercise tracking app will help you achieve that coveted 5K distance" ● Privacy Policy: http://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- Dear customers, we are here for you! support@fitness22.com

Screenshots

Pacer 5K: run faster races ScreenshotPacer 5K: run faster races ScreenshotPacer 5K: run faster races ScreenshotPacer 5K: run faster races ScreenshotPacer 5K: run faster races Screenshot

Reviews

Already see progress on day 2!

5
This app is great! My mom and I recently finished the couch to 5k app by Fitness22 and we loved it but we needed some speed for the Disney run coming up. We’ve only done the first two runs in the program and we both already are making way better time and finishing our usual 5k path before the app is even ready for us to finish the run!! It’s incredible how this app is already helping! I highly recommend it. However just make sure you’ve run a 5k or two at least a week before trying this because it is a big of a challenge;)
By LemonElephant04

Love it!

5
This app gives me an effective and simple way to increase my speed without feeling overwhelmed. Love it!
By meredithmn

GPS does not track

2
I used to love this company’s apps because their programs really worked. But in the last 6 months, the gps has not being tracking my runs. I went through their manual and talked to their customer service. I was told by them that iPhones and their apps are having issues and they are working it out. After two months, and it is still not tracking my runs. I have to go with another app service.
By Silly_tine

Great App after couch to 5K

5
I love the fact that this app “stays on” and I don’t constantly have to tap my phone to keep it running. Also, I like the way it counts down what I have left to do.
By JenH0328

It works!

5
I was not a runner. I followed the scheduled and felt great! I love this app! I had my kids do it too. Very easy to follow!
By Kdogg1luv

Best Run App - esp for beginners

5
I ran my first ever 5K on their couch to 5K program. my next goal is to improve my time over the next few months. this program has already stretched me and am getting faster and more efficient! thanks for putting this together! it’s changing my life. I started in early November and have lost 30 lbs More to go!!
By Brew Cr3w

Getting faster!

5
I used the 21K runner app to train for my first half marathon. I went from running 5.5 mph to running 6.5 mph. I got this app to get even faster. Now I run between 6.5 mph and 7.3 mph. I can run faster than I ever imagined. I recommend both apps. I love the timers and running with a program.
By supersonias

Just one feature request

4
Love throw app and use it religiously. I just have one feature request. I’d like to be able to export in gpx format so I can use it in other applications like RunGap, Strava, and RunKeeper.
By cvsantiago

Good/low volume

4
This is the second app I’ve used in this series. They work for me; I’m able to meet my goals. Con: voice volume is very low, I wear my device on my back side and have a hard time hearing it even though my volume is turned all the way up.
By Disappointed 4 year old

Great app! Must get Apple Watch support

3
This is a fantastic app. Great running plan and keeps you on track through voice commands for interval workouts. There is a major flaw however! Who still runs with their phone? This app requires the phone to be with you. Most people who work out on a regular basis not have some sort of fitness watch and if you have an iPhone then it is probably an Apple Watch. Please get Apple Watch support so we can ditch the phone on our runs. Thank you.
By jagregory3

Comments

More by FITNESS22 LTD

Sleep Sounds by Sleep Pillow

Sleep Sounds by Sleep Pillow

FITNESS22 LTD

4.87801
Workout: Gym routines planner

Workout: Gym routines planner

FITNESS22 LTD

4.86491
5K Runner: Couch to 5K Trainer

5K Runner: Couch to 5K Trainer

FITNESS22 LTD

4.87913
SuperNote Notes Recorder&Photo

SuperNote Notes Recorder&Photo

FITNESS22 LTD

4.80568
Running Distance Tracker Pro

Running Distance Tracker Pro

FITNESS22 LTD

4.89957
Password Manager: Passible

Password Manager: Passible

FITNESS22 LTD

4.77322
Sleep Pillow White Noise Sound

Sleep Pillow White Noise Sound

FITNESS22 LTD

4.93156
5K Runner, Couch Potato to 5K

5K Runner, Couch Potato to 5K

FITNESS22 LTD

4.92605
10K Runner, Couch to 10K Run

10K Runner, Couch to 10K Run

FITNESS22 LTD

4.90073
Abs workout: 200 sit ups

Abs workout: 200 sit ups

FITNESS22 LTD

4.83261
Push ups: 100 pushups trainer

Push ups: 100 pushups trainer

FITNESS22 LTD

4.87378
Push ups: 100 pushups pro

Push ups: 100 pushups pro

FITNESS22 LTD

4.88788
Meditation and Relaxation Pro

Meditation and Relaxation Pro

FITNESS22 LTD

4.85015
Butt workout: squat challenge

Butt workout: squat challenge

FITNESS22 LTD

4.89992
Yoga for beginners: Learn Yoga

Yoga for beginners: Learn Yoga

FITNESS22 LTD

4.81658
7 minute workout challenge.

7 minute workout challenge.

FITNESS22 LTD

4.9584
Sleep Pillow

Sleep Pillow

FITNESS22 LTD

4.70205
Pull ups: 20 pull-ups trainer

Pull ups: 20 pull-ups trainer

FITNESS22 LTD

4.87855
Workout for Women.

Workout for Women.

FITNESS22 LTD

4.77872
Meal Planner: mealplan recipes

Meal Planner: mealplan recipes

FITNESS22 LTD

4.02941
Marathon Training: 42K Runner

Marathon Training: 42K Runner

FITNESS22 LTD

4.81884
Pacer 5K: run faster races

Pacer 5K: run faster races

FITNESS22 LTD

4.90815
Great Abs Workout

Great Abs Workout

FITNESS22 LTD

4.87962
Keto Recipes & Meal Plans

Keto Recipes & Meal Plans

FITNESS22 LTD

4.39286
Great Butt Workout

Great Butt Workout

FITNESS22 LTD

4.85538
Great Legs: Leg Workouts

Great Legs: Leg Workouts

FITNESS22 LTD

4.88288
Pacer 10K: run faster races

Pacer 10K: run faster races

FITNESS22 LTD

4.89241