Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We know that lasting weight loss starts in your brain. So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace. Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale. To set you up for success, your course also includes state-of-the-art tools: Food logging with over 1 million food items in our food database and 1 million scannable barcodes Over 1,000 interactive lessons A 1:1 coaching experience with personalized goal setting Hundreds of simple, healthy recipes Unlimited group support Water tracking feature to help you stay hydrated (NEW!) Connect with Health App to help yourself and your coach stay on top of trends in your activity progress We'll help you ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich). And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more! At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life. On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year. Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers. Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag). And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more. Sign up today to start your journey toward your healthiest self! For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
Not easy to use when adding a recipe. Locks up. Multiple steps, annoying text messages about not reading or not something else. Implies you haven’t logged meals when you may not have read the stories by telling you “yea you have recorded your first meal”, frustrating
I’m still using the app but benefits are diminishing.... also has a significant issue with the app running very slowly
I have been on Noom for 4 months. It really works. The app could use so many tweaks and improvements. But the program is so good that you get used to the app. Maybe they will fix the app, but if not, it still works. The program itself is worth the money, but only if you are willing to do the lessons. I don’t care if you go over your calorie goals. Log in and do the lessons anyway. Learn about plateaus, learn why you yo-yo. Just learn. People seem to quit because they don’t do the lessons. You *will* lose weight if you give it 20 minutes every day. 10 minutes of lessons and maybe 10 minutes of sharing, and not every day (or just read and don’t share at all; that’s okay too.) I have lost 25 pounds in 4 months and I have a chronic illness that often keeps me bedbound. “Lose weight in the kitchen. Get motivated in the gym.”—Noom user. As they say in the very first lesson: just believe. You can do this!
I came to Noom less for weight loss and more to develop healthier eating habits like kicking a sugar addiction and practicing mindful eating habits, rather than eating purely out of convenience or routine. It’s kind of amazing how something as simple as logging your food can help enable someone like myself to get better at the things I already knew I should be doing. Noom helps me stay accountable and focus on the long term. It’s harder to give up (like previous attempts) when you have something educating you every day, training your mind to be in the right place rather than the dark place. Just my two cents!
The APP is clunky. For the price they should be updating the App and making it more user friendly. Also intergration with more devices. my particular BP monitor works with everything but noom
Noom is the best nutritional / wellness program I have ever used. Lost 5lbs week 1
Some items are hard to log and the labels are different than what you say. For instance no salt brown rice cakes were in the red zone. Hard to agree with that.
So far I am enjoying the app and program. Being new to the program it would be nice if I could search foods without having to go through as if I am going to log it. I would like to know what falls in the categories before I decide what to have for my meals. It is just an extra hassle to pretend I am logging something to search it to see where it falls on the color scale.
All the information is terrific. However, I ordered meal and exercise package. Still, after 3 weeks have not received it yet. Also the pedometer does not count all my steps and there is no way to log in the correct amount at the end of the day.
Never heard from “coach” today another bogus charge shows up on my credit card