Noom

Noom

By Noom, Inc.

  • Category: Health & Fitness
  • Release Date: 2013-05-09
  • Current Version: 7.4.2
  • Adult Rating: 12+
  • File Size: 142.88 MB
  • Developer: Noom, Inc.
  • Compatibility: iOS 10.3+
Score: 4.5
4.5
From 87,533 Ratings

Description

Any program can tell you to eat less and move more. Noom is different. Noom’s proven psychology-based approach identifies your deep-rooted thoughts and triggers, and builds a custom game plan to help you form healthy habits, faster. Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build health habits and achieve their health goals. People who use Noom lose an average of 18 pounds in just 16 weeks! 78% keep the weight off for over a year. Learn how to navigate your environment, challenge your thoughts, master your triggers, and overcome any barrier that might come your way. Whether it's emotional eating, cravings at mid-day, difficulty with social eating, or a sweet tooth, Noom's scientifically backed-solution will help you create a plan to overcome any obstacle and practice healthier habits until you've mastered them! What you get: - Scientifically-proven psychology approach to “trick” your body into building healthy habits, faster - Flexible coaching designed to help you set and achieve your short- and long-term goals, and provide you with as much daily support and accountability you need -- you decide! - Personalized feedback from your coach based on your in-app activity and progress - Tools to track your weight, food, exercise, blood pressure, and blood sugar all in one place - Interactive content with over 250+ new articles, including choose-your-own adventure style guides to apply our #PsychTricks into your daily life, seamlessly - Smarter technology to identify your challenges in real time and keep you on track - Custom meal + workout Plans available to take your progress to the next level - Our most comprehensive food database, with over half a million new and updated food logging options and barcodes to make your experience even better - An award-winning, battery-friendly pedometer to count your steps Our team of doctors, psychologists, nutritionists, and personal trainers have created a new course that takes the most effective behavior change research and techniques and delivers them to you in daily bite-size articles and interactive challenges to teach you the skills you need to improve your health. Sign up today to turn your healthy thoughts into healthy actions with Noom! If you subscribe to Noom through the web, you can get information about your subscription or cancel by sending a message to Concierge Eva or your Goal Specialist. If you subscribe through iTunes, the credit card associated with your iTunes account will be charged at the end of the 7-day trial period, and your subscription will automatically renew every 30 days thereafter unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period, at a rate of $44.99 per month for our Healthy Weight Program. If you purchase a subscription during the free trial period, any unused portion of the trial period will be forfeited. To manage your Noom subscription from iTunes: 1) On your iOS device, go to your device Settings and the ‘iTunes & App Stores’. 2) Tap on your Apple ID. 3) Tap to ‘View Apple ID’. (You may need to sign in or use Touch ID.) 4) Tap on ‘Subscriptions’. 5) Choose ‘Noom Coach: Healthy Weight Loss’. 6) Tap ‘Cancel Subscription’. For more information, please see our Terms and Conditions of Use: https://www.noom.com/terms-and-conditions-of-use/

Screenshots

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Reviews

Totally NOT worth it

1
I want my $ back plain and simple. I don’t think I realized just how much this was because I would’ve canceled before the trial was over. I kept thinking “when does something valuable happen?” I’ve had better experiences with much cheaper apps and books. If I could rate it 0 stars I would. This is so sophomoric.
By conquin

Just didn’t work for me

2
I think this would be a great app for some but for me, despite the psych tips, couldn’t get past the who weighing myself daily thing. It caused me to get obsessive about my weight and food and when i would go over a yellow or red food limit it would freak me out and I couldn’t help but beat myself up over it. I’d prefer to understand my nutrition rather than categorize it by color. The articles are great and it’s cool that you get a coach and a group but i was the youngest one in my group by 30 years and the coaches are so busy they take awhile to respond.
By Your consciousness

Not a diet-a reprogram

5
Yes, Noom is a weight loss program, but it’s not a diet-it’s a reprogram. It restructures habits- bad to good, it filters out fact from fiction about a healthy lifestyle and the support coaches are really there to succeed! Noom tailors to you, your lifestyle and ultimate goal. I’ve done weight watchers several times in the past, and never hit my goal. I’d get bored and discouraged (sorry Oprah!). With Noom I actually look forward to reading the daily articles and it’s all working for my family!
By Balenaced Brenner

Lacks iPad support...

1
Lacking iPad support is a deal killer. Shows a lazy attitude to software development.
By CaptainFearful

Great concept- bad execution.

2
Love the concept of “green, yellow and red” foods but the food ms in these categories are ridiculous! Example- you can eat x amount of candy bars and it’s all green food but a single protein shake is a red food.
By Tierra324

Love it but 😕

4
I love this program, but I can't give it 5 stars because the logging part is just so tedious. I use a separate app to log that love and just won't give up. A few things that would make this app 5 stars perfect. Have an option to save a food or meals so that you don't have to type in every meal every day. A history to go back to and just hit add. I prep for the week and I have to add every single thing separately every single day. Give the option to log ahead. Again I meal plan for the week and it would be nice to log that way. It's such a pain to have to go in and out of the log portion. You check the analysis and there's no way to go back you have to start all over. Have a menu within the log to make it much more convenient.
By Silver ravenwolf

Deceptive Practices

1
They tell you it’s a trial. Nothing about being charged $129 as soon as trial ends. I cancelled the day trial ended but they had already charged my paypal. They cancelled the the subscription but will not refund the money they took. DO NO USE THIS APP UNLESS YOU WANT TO BE SCAMMED OUT OF MONEY!!!!!
By irish_girl4life

Wellnes Turning Point

4
This app is definitely an excellent tool to assist you in truly turning things around for Weight Management. With a healthcare background and a seeker to staying healthy,I have tried all the diets, ideas etc that are out there but NOOM is the tool that TEACHES you to understand your relationship with FOOD which in this day and age has been produced / developed to HOOK YOU on a substance that doesn’t truly feed you body Noom strips away assists in teaching you YOUR relationship with Food and How it doesn’t have to CONTROL YOU. Knowledge is Power and this Knowledge = WELLNESS
By Traveller0502

Free version

4
This is just a review of the free version, not the program. It’s a good calorie-counting system, although sometimes basic foods (e.g. strawberries) don’t pop up as you would expect. My problem is that once I reached my goal weight, it kept me at the same calorie target. There was no maintenance option. That reduces the likelihood that you’ll keep the weight off, because you have to quit using it at that point. I have no idea how that works on the paid program.
By godurhambulls

Just right for all around support for weight loss

5
Thanks NOOM
By mye259

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