Headspace: Meditation & Sleep

Headspace: Meditation & Sleep

Headspace: Meditation & Sleep

By Headspace Inc.

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.98.0
  • Adult Rating: 4+
  • File Size: 107.44 MB
  • Developer: Headspace Inc.
  • Compatibility: iOS 11.0+
Score: 5
5
From 674,461 Ratings

Description

Headspace is your everyday guide to health and happiness. Learn the life-changing skills of meditation and mindfulness in just a few minutes a day — through hundreds of guided sessions on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health. Try Headspace Plus for free and access the entire content library — including original sleepcasts and relaxing sounds to help you unwind at bedtime, and on-the-go guided walks and runs. After your free trial ends, you’ll still have access to everything Headspace Plus has to offer through the subscription. Non-subscribers can access select content for free, like the Basics course that teaches you the fundamental techniques of meditation and mindfulness. Whether you want to stress less, sleep soundly, focus more, or improve your relationship with yourself and others, Headspace brings mindfulness to every part of your life. Download it today, and be kind to your mind. WHAT YOU’LL GET: - Hundreds of guided meditations on subjects like focus, exercise, and sleep - Sleep by Headspace to help you drift off - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety, and stress - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes to Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.00 per month $69.99 per year (that's less than $5.99 a month) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace integrates with the Apple Health app. Read the terms and conditions here - http://www.headspace.com/terms-and-conditions Read the privacy policy here - https://www.headspace.com/privacy-policy

Screenshots

Headspace: Meditation & Sleep ScreenshotHeadspace: Meditation & Sleep ScreenshotHeadspace: Meditation & Sleep Screenshot

Reviews

Nothing for people who don’t pay the subscription.

1
It’s amazing. It truly is, but you really offer really nothing for people without the subscription. Maybe you could unlock some things for people, they could recommend it to their friends. They could get more into it so they would be interested in the subscription. And so on. If I had known I wouldn’t have given my email.
By Guadinine

10/10 would recommend

5
I love this app SO much. It’s been with me through some great -and not so great- moments. Love how there are a wide variety of meditations to choose from, but not so many that you feel overwhelmed. Also, the sleepcasts are a game changer! Only wish there was a ‘favorite’ functionality so I could save my most commonly used meditations. Keep being great Team Headspace 😌
By amyyg_

This helps mask some pain :)

4
This really does help me balance my stress pretty well- momentarily... I’m not sure if this is a feature, but I think it would be a good idea to add a calendar that links with reminders to get into a good schedule. Just a thought! :/
By OliMaso12345678910

My anxiety

5
When I first started Headspace I was looking for something to help me deal with my anxiety and stress. Overall this app is amazing because it organizes different categories so many ways that are very helpful and easy to understand. You should definitely get this meditation app! ❤️ This review was by a 5th grader
By Mintfarmer

Missing Something

3
This app is wonderful. It has helped me tremendously when many other things I have tried have failed, but there’s a big issue that I have that also has an easy fix. I find it incredibly surprising that none of the meditations go over 20 minutes. I feel like this is significantly hindering my progress in my meditation journey. I am ready to do longer ones. I am craving longer ones. I think at a MINIMUM, the options should go up to one hour. There should be something to work up to if that’s what you’re looking for. 5 stars once this becomes an option though!
By @love_peytonn

Horrible

1
Please don’t buy this. Once you sign up for a year they will make it impossible for you to cancel the subscription. Their menu options won’t give you a choice to cancel the subscription. If you don’t want them to take your money don’t pay for this app.
By julian vergara

Having lots of stress? Put on Headspace.

5
Saved me from a heart attack
By Ragin_Cajunn

Charged annually after signing up for free trial.

1
I was charged the $70 for Headspace Plus after pressing the free trial sign up. I cancelled it the next day (the free trial is 7 days) and it said that my subscription has already been processed for a year. This is a total scam.
By nezuko9

Great return on minimal effort

5
I procrastinate often but when I do put forth minimal effort to engage this process I get maximum benefit immediately that continues to increase
By Bampottery

Lifesaver app

5
I’ve been using Headspace for almost two years to manage my anxiety and migraine. I recommend it to anyone who wants to try a different tool to deal with daily challenges. Please roll out some meditation sessions in Chinese because I’ve been wanting to have my family try it!!
By PlsFixBug

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