Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness PTE Limited

Score: 4.88
From 100,742 Ratings


The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - Strong Privacy Policy -


Strong Workout Tracker Gym Log ScreenshotStrong Workout Tracker Gym Log ScreenshotStrong Workout Tracker Gym Log ScreenshotStrong Workout Tracker Gym Log ScreenshotStrong Workout Tracker Gym Log ScreenshotStrong Workout Tracker Gym Log Screenshot


Great app

Perfect for pretty much any plan. I really enjoy it.
By Fanther112

Love It

I love being able to add my exercise if not already in system. It tracks as I build. Let’s me create my program.
By Jenifer-L

Will not save

For about a month now the app will not save my workout. I click ”finish” and i have two options 1. Cancel workout or 2. Resume. There is no other option to save it. It worked fine for about the first month but I am going to delete now. I reached out to support and they acted as if it was something I am doing.
By kward0206

Number of plates as weight unit

Perfect but I wish you could change the weight units to number of plates for certain exercises like leg press
By gabblue10

Really easy to use

Nice easy to use. Everything queries smoothly. They thought of lots of features that aren’t annoying/ get in your way. Might buy in the future after using for a few months Favorite feature is the save workout as templates feature.
By Drew Ohm

Good Workout App

I like this workout app. It’s simple to use and I can track my workouts I used the free version and then purchased the paid version. I really don’t see the difference between the paid and unpaid. I thought there would be more templates with the paid app but it’s still only 5 workout templates so I will cancel my subscription after a year.
By BldBernee

Amazing App!!

I love this app! It’s user friendly and allows me to track my workout and progress! Thanks! A must for novice and experienced lifters!
By Strong Curves

Easy to use so far

Got it and used seconds later. Intuitive so far.
By bjoys72

Would be better of charts and records worked

The app works great for logging workouts. I’ve been using it for 4 years and subscribe. I wish they would fix the charts to show years. The records of the exercises are not accurate. They seemed to stop updating after a while. It would be great if they would fix this.
By BFLongfellow

Inconsistent performance

I LOVE this app and would give it 5 stars but it’s incredibly inconsistent with its syncing with the Apple Watch. If you use it, make sure you’re marking off sets on your watch (not phone) or you’ll end your workout with “zero sets complete.” This has happened at least once a week since i started using the app about 4 months ago. It often shows the watch is synced only when you have the phone app open and your watch “awake” so you have to lift your wrist and have your phone on for over a minute for it to sync up all your completed sets.
By Poopvag

More by Strong Fitness PTE Limited

Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness PTE Limited

4.87887Free On iTunes