Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness Ltd.

Score: 5
From 43,963 Ratings


The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - Strong Privacy Policy -


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Probably the last training app you’ll ever need to download

I’ve been using this app for my training for the last 2+ years and I can honestly say it’s the last one of its type I’ll ever need to try. Straight enough to the point that I don’t have to spend much time on my phone at the gym and it doesn’t seem to be lacking anything. It might be cool if it had some social aspect to it (adding friends to compare lifts or what not) overall, I’m extremely pleased.
By JustinxDavis

Great partner

Helps keep me sane. I can’t remember and now I don’t have to. Great database of exercises. Love the app.
By Grad well

Love it! Small tweaks!

Overall I LOVE this app! Makes adding supersets and tracking overall workouts super easy. The only things I wish I could change would be the ability to track weight with rep ranges. If on one day over my split I do 5x5, I would like the app to remind me what I lifted for 5x5 the previous time I used this scheme, not for whatever rep scheme I happened to use the previous time. I also wish I could add future workouts because I like to plan my lifts ahead of time. But overall absolutely amazing I would recommend it to anyone
By ninjagirl222

Easy workout tracking app out there!

I have been working out for many years now, always have been in search of the perfect tracking app for workouts! This is it! A++
By Broadcast12345

Best weight-workout app I’ve used

I used Fitness Point for a few years before I came across the “Strong” app. The wide ranging versatility of Strong is vastly superior to Fitness Point. The paid version of Strong has multiple worthwhile upgrades over the free base app. For me, the ability to create more than 3 personal workouts was a key factor in going with the paid app. My one “wish” for this app that I think would be an improvement would be to see the total weight moved in a single workout prior to hitting “finish”. It would help me hit more goals. I know I can go back and edit but it’s sort of a pain in the middle of a workout. Otherwise, this is a powerful workout app with wide versatility that should appeal to the majority of plate heads and other gym rats like me.
By tbasinski

Long time user

It used to be great but after the new UI update I it slowed down my usage to where I barely use the app. The update messed my routines up by having some exercises deleted and erasing the rest timers that were saved. The old UI seemed more compact. I still use it here and there couple times a month but can’t get used to it anymore. It’s good app. Better than others.
By Damir :)


This is the best weightlifting app I've ever used!
By jstvik


It’s not going to waste your time
By jossssssh25

Invaluable Exercise Tool!!!

The most practical workout app ever! Easy to customize!
By Confidential, Fremont, CA, USA

Best app to track your progress with!

Edit: The total volume increase feature is a game changer. It keeps me focused and makes sure I am progressing forward every week! I wish the total volume increase would measure TUT (Time Under Tension). That would make this app undefeated. It’s awesome affordable and easy to use. I would recommend it to my friends
By TheKingAhmed


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Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

Strong Fitness Ltd.