5K Runner: Couch to 5K Trainer

5K Runner: Couch to 5K Trainer

5K Runner: Couch to 5K Trainer

By FITNESS22 LTD

  • Category: Health & Fitness
  • Release Date: 2011-07-15
  • Current Version: 8.230
  • Adult Rating: 4+
  • File Size: 84.61 MB
  • Developer: FITNESS22 LTD
  • Compatibility: iOS 12.0+
Score: 4.88
4.88
From 63,698 Ratings

Description

- The OFFICIAL 5K Runner® Couch to 5K app. - Get in shape and lose weight in 8 weeks - 4.2 Million People successfully did it - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others… - 8 Weeks, 3 Times a week, 30 Minutes a day Get ready to start your new healthy life. ——————————————————— This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Simply Gets Results ◉ The most effective 0 to 5K app ◉ Nothing to learn. Just press start ◉ Excellent for Weight Loss Features ● All Features fully enabled, and no ads ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. We’re here for you ● We gladly answer all questions - just ask us at: support@fitness22.com Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ The Free Version - Program includes the first four runs This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html --- CONTACT US --- Dear customers, we are here for you! support@fitness22.com

Screenshots

5K Runner: Couch to 5K Trainer Screenshot5K Runner: Couch to 5K Trainer Screenshot5K Runner: Couch to 5K Trainer Screenshot5K Runner: Couch to 5K Trainer Screenshot5K Runner: Couch to 5K Trainer Screenshot5K Runner: Couch to 5K Trainer Screenshot5K Runner: Couch to 5K Trainer Screenshot5K Runner: Couch to 5K Trainer Screenshot

Reviews

Accounts for age

5
This is the first running app that accounts for my age. Even though I’m 64, it’s helped me begin running successfully, without injury, and if a run is too hard one day, it can optimize it for the next time. I’m in so much better shape and wouldn’t have believed that an app could start a 64 year old running for the first time. I’m very grateful
By Weber34

Bucket List

5
I have always been a fast paced walker, but it time to try my endurance in running. Day 1 was great and challenging but I completed it with the Power that resides in me( It always deserves a shout out🥳). In my bucket list is to run a 5k soon, this app will assist me with accomplishing the goal. Thank you for making the cost of the app affordable $10. I would easily spend $10 on something that would not benefit me long term when comes to the physical body. 🙏🏿♾🙏🏿🙏🏿♾🙏🏿🙏🏿🥰
By whitegurl40

Actually works!

5
It works if you work it
By sarahkburton

Just what I needed

5
Just what I needed to become a runner.
By RadarNet55

Just what I needed

5
For someone needing a great program to get started on a running program. This is it!
By bclickcfp

Amazing

5
I lost 30 pounds in three months using this app and went from not being able to run for 60 seconds to being able to run 15 minuets straight! This app completely changed my life after having a baby! I lost all my baby weight and feel amazing! I am very thankful for this app!
By Nicolegreberis

Apple Watch

3
When this become compatible with the Apple Watch so I don’t have to hold my phone and run I will come back and give it 5 stars.
By ronveti

Like it so far.

5
I’ve used several workout apps! I am starting to run again after nearly 30 years of not running at all other than normal walking from house to car etc. I’m almost 2 years into being a non smoker and working out at least 3 times a week at my home gym(a tiny weight bench with some random weights. Been walking quite a bit and recently joined a mini virtual marathon my company is holding. Started using this app today and I really like it!
By Lowbstrng

Efficient

5
This app guides you with no work from you!
By Monee'KY

Love the visual timer

5
I run on the treadmill, so I love the visual countdown timer to let me know how much longer I have to run before I can walk again. It’s very motivating and I feel like the first six weeks are very manageable and were easy for me to increase every day. Once I got to week seven I had a hard time myself getting past the 20 minute mark and running-but that’s just me. I love this app and it’s worth the money.
By Mom to the Third

Comments

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