I didn't know if I could ever become a runner but with this app's simple guidance through intervals I'm doing it! I'm running and it's fun!
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Training for my first triathlon and this is the perfect way to build up to the distance I need.
Day one ... I took it easy and still broke a sweat. I am confessing this victorious weight loss. My 54th birthday gift to myself is good health, fitness, healthy BMI, toned & sexy body. GLORY!!! Thanks 5k Run App.
The perfect app to start running after a break!
I Oreo C using it and that says a lot!
I’m only 3 weeks in and I can already see a change starting to take place in my stamina and motivation! I was definitely a skeptic at first but now I’m starting to think I can actually become a moderate runner! And I’m already getting a bit of endorphin rush, so that also helps haha! I would recommend this to any couch potato like me!
It has helped me achieve a goal I’ve been wanting to achieve, weight loss!!!
I tried this app for the first time and absolutely loved it, it feels like I have q personal trainer with me!