5K Runner: couch potato to 5K

Description

- The OFFICIAL 5K Runner® Couch potato to 5K app. - Get in shape and lose weight in 8 weeks - 4.2 Million People successfully did it - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others… - 8 Weeks, 3 Times a week, 30 Minutes a day Get ready to start your new healthy life. ——————————————————— This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Simply Gets Results ◉ The most effective 0 to 5K app ◉ Nothing to learn. Just press start ◉ Excellent for Weight Loss Features ● All Features fully enabled, and no ads ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. We’re here for you ● We gladly answer all questions - just ask us at: support@fitness22.com Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ The Free Version - Program includes the first four runs This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html --- CONTACT US --- Dear customers, we are here for you! support@fitness22.com

Reviews

Just ran my first 5k!

I honestly can’t believe that I’m a runner now. This app works! I just finished my first 5k and have already signed up for my next one! Next I’ll be downloading the 10k app!

By melmonmelmon

Halfway cue

There hasn’t been a halfway cue. I verified feedback settings but i can’t find help on topic.

By toiuyqawwegdfsaiuuyytrewqashh6

I really am running!!!

Week 5 day 1 🐢 💨 It’s been forever since I quit smoking and ran my first 5k … like moons ago. But with the couch to 5k, I was able to go from the couch to an actual 5k (planned for 10/14) but I am more confident now than week 2 day 3 😝 #igotthis #lifeonkimsway

By Life on Kim's Way

Got me back on track after a 10 year hiatus

I haven’t run more than 30 sec in a decade, and this app has me back up to running multiple intervals of over a minute. I love the coach guided voice too to help remind me where I am in my workout so I don’t get frustrated. Definitely recommend for those trying to get into or back to running!

By Cable_K

Not Free

Appa need to stop doing this. If its paid, make it paid. Or at least clearly show it in the app store that you will need to pay to use it. I'm not against paying for an app. Im against this stupid tactic apps use to waste your time.

By CitrusCrown

Routine

Keeps me on track

By Baby G 76

Love this

I’m only on week 2 but I already know this app is turning me into a runner. I’m doing this for a half marathon my brother talked me into doing. Me, someone who’s not a runner at all lol. This app gives you cute, encouraging messages. The workouts are challenging but doable. And of course it asks you after each workout if it was challenging enough for you specifically or if it needs to be adjusted. Honestly highly recommend, 10/10. It’s like $40 for lifetime access which compared to other apps these days, I think is pretty great. Download it! You got this!

By Goofball2342134

A GREAT app

I downloaded this app based on recommendation for overweight runners. I think it is VERY helpful on my weight lose journey. I am STRONGLY considering paying for it. Best of luck to everybody else out there strengthening their bodies.

By Application evaultion guy

Plan

Once you set your weekly plan you can’t go back and change it

By #24boy

Halfway Through!

I literally just finished the first run on Week 5. I am getting stronger and the longer stretches that were intimidating before I started are getting easier. I’m very overweight and never have been able to run, but that’s changing. And the app makes it almost easy to build up your endurance. If you’re healthy enough to do a program like this, it’s the best beginner’s guide to interval training. So get it!

By Ckymky