Strava: Run, Ride, Swim

Strava: Run, Ride, Swim

By Strava, Inc.

  • Category: Health & Fitness
  • Release Date: 2011-03-24
  • Current Version: 112.0.0
  • Adult Rating: 4+
  • File Size: 162.04 MB
  • Developer: Strava, Inc.
  • Compatibility: iOS 11.0+
Score: 5
From 94,386 Ratings


Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free! Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals! 3 Ways to Train Smarter with Strava TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned NEW ROUTES & MAPS: Mix up your training with the world's largest trail network CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others PERFORMANCE Compare your running, cycling and swimming performance over time Segment leaderboard: see how you fare on popular stretches of road or trail Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar.. CONNECT & SHARE Record your bike ride on your Strava feed so friends & followers can comment & share their own Join Clubs of brands, teams and friends for activities & growing communities Show off your route & share photos of your adventures JOIN SUMMIT Get customisable training & workout plans. Run that marathon or set your own distance, time or segment goals Get live feedback to help you train safer & perform better Dive deep into your data with advanced analysis & extensive performance metrics It doesn't stop with running or cycling, you can track a whole range of sports with Strava: • Swim • Hike • Crossfit • Gym training • Kayak • Rock Climb • Surf • Yoga ...and many more! Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at STRAVA SUMMIT Every athlete has a goal, and Summit is designed to help you reach yours. Pick the pack that suits you best, or get the best experience (and the best deal!) by adding all three. Training: All the tools and insights you need to reach your goal and train smarter. Safety: Explore new roads and trails, all with peace of mind from Beacon. Analysis: Get more insight from your dedicated GPS device, heart rate monitor or power meter. Strava Summit single packs are available with a monthly or annual subscription or you can subscribe to all three packs and receive a discounted price. You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: Privacy policy:


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Could be better

I’ve been using Strava app since 2012. It was an incredible simple program then but an awesome innovation to what motivates athletes (a race every day). At that time it was social but not intrusive. It allowed you to see other people if you knew there name by searching. Now it post people recommended by other friend’s connections, sort of the same algorithm as Facebook. It clutters the screen on the app. It is annoying to delete the suggestion just to have it show up again. If I wanted Facebook, I would use that instead Some people may request that feature but my friends agree it is annoying as well. The ability to add gear is not available on the app. I cannot figure out why.
By 1fitdoc

Does not play well with Apple Health

I have a new challenge for the Strava developers.... fix the 3 year old bug where multiple entries are added to Apple Health for each Strava activity!
By airboo

New Update Feedback

The pulsing Record Button is annoying. Either change it back to white color or please don’t pulse it.
By RuningMan123


I have tried a couple of running apps to track my distance & pace. After using Strava and almost every workout reporting a straight line thru the route, missing segments from my route, and/or incorrect distance/pace I am not willing to pay for this app. I really wanted to like this app...the challenges are cool but the main reason I want the app doesn’t work correctly. Thumbs down.
By Gazogalogs

This app/company is garbage

Don’t bother wasting your time contacting their support team because they won’t reply to you. You’ll only talk to a bot, I’m pretty sure they don’t have actual support agents. The actual functionality of the app is questionable at best. Definitely don’t pay for anything from these guys. I am honesty surprised this is still on the AppStore.
By mamadea


Please be aware that this app is not free. You have a 30 days trial at which your account will be debited.
By ethbuck

Good but glitches often

Having Strava in the background while playing music or switching apps will cause it to stop recording your GPS and thus harshly skew your run times. Updated to the latest version yet still having this issue
By Tumblr26

Needs fine tuning for runs

I feel like the app auto pauses pretty often when I’m running, which messes up my distance and pace. Then the last run I did, it said I did 3.15 miles, then I save the workout and it says I did 2.52. Nothing major but the only reason I use the running portion is for the distance and pace, nothing fancy. Would just be nice to iron those things out.
By Jsherm07

Wish there was zero stars!

Same problems and they come and go, enjoyed the app more when Strava was just a startup. Battery problems on AppleWatch in comparison, cal burn changes for no reason, heart rate gets lost on long rides... just urghhh 🤢 Can’t wait until another startup runs this over...
By Marsl1

Ok but has some annoying bugs

In general I like the app, but there are some Annoying bugs, most annoying is the Watch app pauses my run as soon as I start a run, an option for a 3 second delay to starting my run on the watch would also be nice. Auto Pause in general on the watch is flaky and inconsistent not that I use pause much but when you have to wait for traffic it often doesn’t pause or it doesn’t resume.
By Melflex


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