By Baliza GmbH
■ Latest Awards • Healthline.com: Best Allergy Apps of the Year 2020 • Focus Money 2019: "Best App" in the health category • MeinAllergiePortal – Digital Health Heroes Award 2021 The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance. The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity. Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice. ■ The best app for your needs • Configure the app to fit your specific needs • Check your favorite meals with the recipe calculator • Track your diet with the food diary • Add your own notes and manually adjust ratings where necessary • Add foods to your list of favorites • Filter and sort by various criteria ■ Low FODMAP diet and IBS • Fructose intolerance • Lactose intolerance • Sorbitol and other sugar alcohols • Oligosaccharides (e.g. fructans and galactans) • Total FODMAP content ■ Histamine and tyramine intolerance • Content of histamine, tyramine and other biogenic amines • Histamine liberators and DAO inhibitors • Problematic medicines and food additives ■ More intolerances and allergies • Salicylate or Aspirin intolerance • Benzoic acid and benzoates • Balsam of Peru allergy • Nickel allergy and nickel content • Oxalic acid and oxalates • Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades ► Free version • Basic information for 8 out of 15 intolerances • Access to our food database with more than 1,100 entries • Detailed articles about food intolerances • Shopping list • Creation of three recipes • Creation of three entries in the food diary • Personal notes, ratings and favorites • Free blog with interesting articles* • Direct link to Wikipedia articles • Dark Mode • No internet connection required ► PRO version (in-app purchase) • Access to all information and data • Filter and sorting function • Recipe nutrition calculator • Unlimited number of entries in the food diary • Access to all 15 sensitivities and additional 13 allergens • Adjustable portion sizes • Assessment of the total sugar content • One time purchase, no subscription ► Nutritional values (in-app purchase) With an additional in-app users of the PRO version can unlock 46 nutritional values. • General nutrition facts • Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K • Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...) • Recommended daily intake • Omega-6/Omega-3 ratio, glycemic index and glycemic load • Alcohol content • Calculation and tracking of nutritional values ■ About us At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription. * https://www.baliza.de/en/blog/index.html
Nice lookng app but no choice for migraine trigger foods, smells, or substances.
Saved me Thanks 💗
Incredible app, very useful. Keeping a food diary is great practice but ultimately frustrating if you can’t pinpoint why you’re getting the results you’re getting. This app helps immeasurably with analysis, with the understanding that everyone is unique and daily accumulations of a substance will often matter more than a single serving of a single food. I like how this app helps with realizing there aren’t “bad” or “good” foods by breaking down what substances in them might be problematic for you if given in high enough quantities to affect you. Given how complex it is to uncover what works for you, and how little help doctors can generally give, this app is a lifesaver.
this app has the latest information available on the subjects. Most of the information on the Internet is based from years ago and this is by far the most reliable. Thank you so much.
I have Systemic Nickel Allergy Syndrome and Just started the Fodmap diet - this app is a godsend !!!!
This is not a helpful app. You have to program all the intolerance yourself, as they don't present them correctly in their proper category. You can't choose 2 types of intolerances at the same time - you have to weed things ou, one by one, from your own knowledge base. This is almost worthless.
Great app but removed important features and then wants money to upgrade to what I original had.
There are no options for glutamates or oxalate levels and I was hoping this would be an option by upgrading.
Since Doctors will not help us with this challenging condition all we have left is this App... i do not know what i would do without it !!! It is so incredibly helpful in navigating through the confusion of which foods to eat... plus the elimination diet we finally have hope to have some quality of life. Thank you for making my life easier and more peaceful. Franco
I found this application almost useless because it not the least bit intuitive to use. Huge learning curve. Not worth the bother.