By Sunshine Health Studios
I love this app! and I love I track bites. I started counting calories Jan. 6th and stuck to this better than any other weight loss program. 14 lbs. might not seem like a lot for 12 weeks to many but I have progressive MS and need a wheelchair for outside my home so as you can guess I can’t walk, run, etc. I have had Weight Watchers on my phone for years and years and may have had results when I was much younger. I have stuck to counting calories because WW has the points I did not want to count bites. I wanted a change.
Many plans to choose from and can switch if you need to! I love the Better balance Pro where I watch points and calories! Also works with phones and/ or smart watches to log steps, exercise, etc! Community sharing is another awesome feature!
If you have used weight watchers plan you will love and understand this one and it’s free!
I really like using iTrackBites on my phone. I also would like the option of enter data on my laptop.
It would be much better if after you meet your goal you could take a new test and switch your plan. Even though you can switch your plan it's just a shot in the dark without any guidance.
So far I’m loving the ease of use and the affordability of this app.
Heard about it from Amanda Lewis YT (Thank You Amanda). Watched another YT video that spoke about WW just showing points and many times the creator was within points but in the 900 calorie or less starvation mode which is not healthy. This program gives not only the points/bites but calories and then a health guide to make sure you are eating a well balanced diet. It is very easy to use and offers a diet tailored to an individual’s specific needs. I am still with WW (for now) but being on it for almost 2 months lost nothing. With this program I have only been doing it for 2 days and I am eating better, eating more, making more intelligent choices and I have already lost 1.6 lbs! Oh and WW would never seem to be able to sync my activity from my Apple Watch. This program counts every step! As a Nurse I can say that this is by far the best program I have found (and I have tried everything but surgery) and is something that can fit my lifestyle.
Love the barcode feature. Worth the price if you do nothing else!
This app is great. The cost is worth it. Only thing I would like would be that it sync with the dietary section of the iOS health app.
I wish it would sync with my Fitbit