Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

Score: 5
From 161,017 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Night Mode * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -


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Amazing resource

Using the free version and I’m blown away by the diversity of actives offered. I’m hooked!!
By 655fab12S


Love this app. It’s my #1 favorite
By Nnniiiiiikkkkkk


This app is my meditation/mindfulness lifeline. It has expanded my capacity to meditate. I practice with at least one of the meditations everyday. The guides are stellar.
By Bertoboy2

It Used to Be a Great App

I’ve used IT for years and I’ve been paying monthly since payments were an option because I believed in you guys. After this last “overhaul” your app is now like all the others. Crammed with too much stuff, trying to please everyone, and completely inefficient. And some things aren’t working at all. I’m not getting any milestone updates, and tonight my consecutive days went from in the hundreds to zero without me having missed a day. I can get meditations anywhere, but I loved the milestones. The app has lost its beautiful simplicity. It’s truly sad. I see no reason to pay any longer. THIS was your vision??
By Babssy

Helped me establish a daily meditation practice

Insight Timer has been my favourite meditation app since I discovered it a year and a half ago because of its unpretentious vibe, the ability to search and sort by different criteria, and the large catalogue of meditations. The app helped me start a daily meditation practice and I look forward to meditating with Insight Timer’s wonderful instructors every night. The latest app update makes me so happy. It built on the original great design of when I first got the app and introduced a clean and intuitive layout. Thank you to the Insight Timer team for this wonderful tool!
By Oli1846492

I feel connected

Not only is the app an effective timer with beautiful sounds, access to nearby meditators who shared my time meditating leaves me feeling connected to others. Now as it becomes increasingly commercialized, the interface is much more complex and the features I use are harder to find.
By Dave3805

App icon changed with no option to revert

The app icon has changed from dark to light which messes up the symmetry on my homescreen. There is no option to switch to the old icon. Horrible design decision and I’ll likely stop using the app because of this. DO NOT UPDATE
By LeoVogel

I love insight timer BUT*

It allows me to feel more connect to my Mind and body and as someone who often forgets or just doesn’t get out of bed the reminders help, it helps with my mental state the more and more I do it (though often times I find myself not having the motivation to get up and do it) *BUT I do wish that night mode wasn’t a premium feature, it’s an accessibility thing honestly and the fact that it’s a premium feature is awful and tbh my review would improve if that was changed
By Awesome 22315

Don’t Update your app!!!

Used to be simple, quick and straightforward. Meditate for specified time and you’re done. I made huge mistake of updating... can’t even find timer anymore. New splashy stuff is great but don’t take away the basics. I’m shopping for a new app!!!!
By jls72612


I love this app! 🙏
By vortex explorer


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Insight Timer - Meditation App

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