Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

Score: 4.89
From 386,224 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions, please reach out to us over here: Privacy Policy - Terms and Conditions -


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A Great practice love your meditation .
By Lori1072

Outstandingly diverse app

I was introduced to this app in 2021 after many years of using other apps for meditation and talks on mindful living. This has by far been the best experience with hundreds of teachers, and thousands of meditations offered. The interactive live events and group meditation have given this app a very inclusive experience that just keeps getting better as they update, and grow. Thank you Insight Timer🙏🏼
By RGHayes1054


I really enjoy the freedom of access to the content and the ability for aspiring teachers to help step into the role. This all makes for a very organic experience.
By Rypoc

Totally worth it!

She helped me to understand better what it is meditation, I am so happy I took time to check up this app and mediate. I would totally recommended it.
By skarlett16

Never thought I could find an all positive “social media” app!

My life is forever changed with Insight Timer, it’s Live talks and meditations, it’s recorded guided meditations, music, and so much more! This is a safe place, absolutely everyone is welcome, the followers are beautiful people. I now spend more time on Insight Timer than I do watching mindless tv, on social media apps, where you might end up in a negative space, and other mindless activities. The stats and milestones encouraged and motivated me to practice meditation until it has become a ritual. All that is free! Looking forward to membership so I can access it all!
By Ms Dub

Saved me

Literally so glad I found this app. It’s everything I need for my spiritual awakening and inner healing journey. Puts everything in one place, super user friendly, awesome features, lots of relevant high quality material. Waaayyyy better than searching thru google and YouTube. Like so much better it’s stupid. Can’t say enough good things about it. If your on the fence, let me gently nudge u over. U won’t regret it.
By milla zilla


I have been using this app for a few years now and I love the plain old timer for my TM meditation. And the ones I set to listen to while falling asleep make me so dang happy!!
By no politics in gaming

The best meditation app❤️

This app is amazing! It really helped me with a lot of issues, such as turning turning to another religion while everyone I knew stayed with their own faith. It also helped me recover from anxiety, angered issues, and sleeplessness. Thank you.
By epickittyrock

Daily Supplement

This app is amazing to keep a daily practice and I consider it a daily supplement to my meditation sessions with my teacher. He said working out makes the body crave the exercise, meditation makes the mind crave the mental workout. I love keeping track of my meditation achievements as well as the information and sleep music.
By Lita Kali

Keeps Me on Track

I LOVE the new and improved Insight Timer. Besides the fact that it keeps me on track with my meditation, the new clean look is like breathing fresh air. The Timer continues to keep me on track by letting me know how many days I have meditated and who is meditating with me. Knowing there is a community of meditators is very unifying. Having options for guided meditations is a wonderful alternative on those days when I need a little extra encouragement. I would recommend the Insight Timer to everyone who meditates and to anyone who wants to make meditation a part of their life.
By Bead_Lady

More by Insight Network Inc

Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

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