Insight Timer - Meditation App

Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

Score: 4.87
From 222,965 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -


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Still using it, still love it!

I first started using this app in 2015 when I found myself in a very dark place. My therapist encouraged my to begin meditating. I did not know how to meditate, and it felt intimidating; but, I wanted to feel better so I set out to learn. Scrolling through all the apps at the time, I wanted one with good sound quality—especially the bells—and a flexible timer. This app had that and so much more. At first, the social media aspect seemed creepy to me. Now, however, I have friends on every continent (save Antarctica). Just seeing these people’s picture come up at the end of my meditation and sharing a simple “Thanks for meditating with me” message gives me comfort and a broader sense of commonality. Now, Insight Timer, is one of me five essential apps; I meditate with it daily. I also take advantage of many of the myriad guided meditations and courses offered here.
By Whoanate

Beautiful app

One of my favorite Apps, try to use it every day. Huge selection of meditations. Have found the best teachers on here. Absolutely love it!
By mbart07

Wonderful meditation app

Insight Timer app is excellent for providing a wide range of guided meditations and instructors, different types of meditation from different traditions and lengths of time to choose from. There is also a wonderful selection of music & talks to listen to. And the ability to connect with thousands of people around the world who may be meditating At the same time. That’s all for free! There are additional courses you can pay for ( one yearly fee) for as many courses as you’d like & you can relisten to them , repeatedly if desired, without any additional fee. I’ve been using the Insight Meditation Daily for over three years wouldn’t be without it. My practice has grown & with a truly positive impact on my life. I highly recommend it and am grateful for it.
By me tml

The best and most used app on my phone.

It’s been my ‘go to’ app for years. The App is great but the content is the real MVP. I’m so very grateful for Insight Timer which is a little ironic given Insight Timer has enabled me to focus more on gratitude. 😁
By Fanch Tunes

Awesome app, love the chat feature

I love this app so much, it’s awesome and helps me sleep every night! I definitely recommend for everyone!
By Thvmfjdbci

Most versatile meditation app

Tons of content, something for anyone, great tracking too
By Rachel65253

So In LOVE With Meditation 🧘‍♀️

I absolutely Love this meditate app!!! I really started my meditation/self-love journey about 4 years ago. I stumbled across the Insight Timer App over 2 years ago. I used the free version for over a year, and I upgraded to the premium version to get the priceless meditation courses and to be able to download the meditations. I can’t live without meditation, my soul feels so out of balance when I don’t meditate. Thank You Insight Timer!!! Blessings and Gratitude, 🙏❤️🙏❤️🙏 Debs
By Lovin' Deb

Unbelievable variety

Best meditation app there is! The variety of mediations available, the different lengths available...really makes it easy to grow in your practice! Thank you for all you have to offer!
By hfeatherhead

Love my Timer

Thats all
By g2ad

Better than all the others!

This app has much more variety in offerings and I like that you can choose different people. So it’s not just the same voice or only 2 choices.
By Nika20


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Insight Timer - Meditation App

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