Sleep Cycle - Sleep Tracker

Sleep Cycle - Sleep Tracker

Sleep Cycle - Sleep Tracker

By Sleep Cycle AB

  • Category: Health & Fitness
  • Release Date: 2009-07-23
  • Current Version: 6.8
  • Adult Rating: 4+
  • File Size: 230.40 MB
  • Developer: Sleep Cycle AB
  • Compatibility: iOS 11.2+
Score: 4.7
4.7
From 229,072 Ratings

Description

Sleep better and wake up feeling rested with Sleep Cycle’s smart alarm clock. Our tracker analyzes your sleep patterns from bedtime to morning. Start your day feeling energized with Sleep Cycle’s intelligent alarm clock, designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get a detailed analysis as our sleep tracker monitors your bedtime patterns from the moment your head hits the pillow, and access to premium features including relaxing sleep sounds and story library 3 REASONS YOU’LL LOVE SLEEP CYCLE: 1. Gently does it - Waking you up while you’re in a light sleep is the natural way to wake up. 2. Understand your sleep - Learn about your bedtime patterns with detailed sleep tracking and analyses. 3. Nothing under your pillow or to wear on your body - Simply turn Sleep Cycle on before going to bed and place your device on your nightstand or close by on the floor. Sleep Cycle uses sound analysis to identify sleep states, using your microphone as a sleep recorder, tracking your movements in bed. Understanding your sleeping patterns mean you can wake up feeling refreshed and ready to start your day. Download the Sleep Cycle app today for the easiest way to get a good night's sleep. FREE SLEEP TRACKER FEATURES √ Sleep analysis with Sleep Cycle patented sound technology or accelerometer √ Detailed sleep statistics and daily sleep graphs √ Fully integrated with Apple Health, exchanging sleep analysis and heart rate √ Carefully selected alarm melodies √ Snooze by shaking or double tapping the phone lightly √ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes PREMIUM SLEEP TRACKER FEATURES √ Sleep Aid - Our library of sleep stories, relaxation guides and calm sleep sounds specially designed to help you fall asleep easier. (Mindfulness & meditation) √ Trends – gather long-term trends on your sleep patterns √ Comparison Data - Compare your sleep patterns to world sleep statistics √ Snore Recorder & Trends – Capture snoring behavior and view historical snore trends data √ Weather & Sleep - See how different types of weather affect your sleep quality √ Heart Rate Monitor - Measure your heart rate (RHR) every morning using the built-in camera in your device √ Sleep Notes - See how events such as drinking coffee, stress, working out or eating late affect your sleep quality √ Wake-up Mood - See how Sleep Cycle affects your wake-up mood over time √ Online Backup - Lets you secure your sleep data online √ Data Export – Download sleep data to Excel for detailed analysis √ Philips HUE Light Bulb Support - Simulate a natural sunrise to give you an even softer wake-up ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The optional Premium subscription costs $29.99 per year. It will be charged from your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: http://www.sleepcycle.com/terms-of-use.html

Screenshots

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Reviews

Sleep on track

5
An amazing resource. I had problems with sleep in the past. Although this can’t be like the machines that monitor your sleep in a hospital, it confirms that I am on track and teaches me under which circumstances I get better sleep. The alarm clock feature works amazingly well. I’ve used this app daily for years.
By Sleepeazy

Alarm that you can’t turn off

1
Want to start your day in the worst mood imaginable? Download this garbage app. Days 1 & 2 were fine, but on day 3 the alarm would neither snooze or turn off. The only way to make it stop was to delete this app from my watch & phone. Not ideal. I’m taking my sleeping talents elsewhere. Very glad I hadn’t already sunk $ into the premium features. Though, maybe that’s how you unlock the ability to turn off the alarm?
By n00b888

Bought it years ago

3
And now we have to subscribe to keep using it...sooooo nah
By panda541

Please fix watch app

3
I used to love the watch app from over a year ago but now they have changed it to be a standalone app. I'm glad they brought it back after taking it away because the watch is the best way to guarantee waking up since it buzzes the wrist. I just wish it would integrate with the phone app like it used to and work together rather than on its own. I find it much easier to set the time on my phone than watch and would be great if it synced to watch like it used to. Please fix and 5 stars!! I love this app otherwise
By Devalshah9

completely changed my mornings

5
Even when I don’t get as much sleep as I need, this app has always been successful at waking me up such that I’m aware and ready to take on the day. Significantly decreased my tiredness throughout the day!
By jack perales

Bring back notification blocking, please!

1
Like virtually everybody in the world who is not some kind of robot, if I try to schedule do not disturb in advance, that will mean that sometimes it goes on before I go to bed, causing me to miss important messages, and on other days it won’t go on until after I go to bed, causing me to get woken up by alerts. I can set it manually, but if I forget, then I will not sleep through the night. And this was never a problem before I got the app, but now I have to keep my phone next to my pillow for the app to work, so even on silent my phone buzzes right in my ear. So now my choice is either to have this app that is supposed to help me sleep waking me up most nights instead, or to have this new “feature” that’s supposed to prevent me from missing critical messages causing me to miss messages sometimes (and still wake me up sometimes). This is not a matter of users transitioning into a new GUI. The problem is that the app no longer helps people sleep, and now it helps wake people up in the middle of the night instead. No amount of “getting used to it” is going to change that. The solution is obvious! Make this feature optional, set by the user. People who like this “improvement” can keep it, and people who prefer a sleep app that doesn’t wake them up all night can choose to have the app block notifications by default. Please implement that feature so I can give this app the five stars it otherwise deserves.
By NewYorkDavid

Love this app!!

5
This is absolutely one of my favorite apps on my phone! I love how it intuitively knows to wake me when I'm in my lightest sleep cycle! And the ability to track my sleep over time and watch for trends is invaluable in this crazy hectic life we lead. I totally recommend this app!
By therev589

No longer works at all

1
I’ll miss this app, but it’s instability has rendered it worse than useless, completely unusable, and seemingly harmful to my phone. This has been my go-to sleep tracking app for years. I have sleep data in this app extending back to 2013. It has been a rock until now. Recent updates have brought new features, and broken core functionality. Instead of waking me up when I set the alarm, I have woken up to a lagging phone that I have to force reboot. No alarm. No sleep data. But hey, every time I open the app, there’s a snazzy graphic reminding me that I can use the app to make sleep aid sounds or whatever the feature d’jour is.
By Computer 4

Inaccurate

1
I’m up almost all night, every night. Tossing, turning, dealing with my newborn. This app ALWAYS says I slept well (80-95%???? Yeah rightttt). I only sleep 2-3 hours per night. It is NOT accurate. I’ve tried it several nights as instructed, it doesn’t seem to pick up noise and activity.
By Fmcb e mfgmdinfnfrf

Don’t like the notifications coming through now.

2
Well. I’ve been using this app for years. I paid for the full version forever ago it seems. I’ve loved it. A huge keeper point was for the notification blocking. As of a few updates ago, it no longer blocks notifications. I read another review saying the same thing so I know it’s not just my app acting up and I hate it. I read that it’s allowing for users to use their DND option in the phone. Except I never use that. I liked the ease of this app blocking things for me without remembering to set DND. I don’t work a regular set schedule at work so there’s no way I can schedule DND to come on and go off. I liked that the app blocked all the little things for me but still allowed calls. Bring back notification blocking. Or make it an option to turn on/off for users and I’d be glad to give this app the 5 starts is once deserved. I realize users who are new to the app won’t notice this being an issue for them but that’s a huge feature for me for my appreciation of the app. Thanks “Tired Night Shift Nurse!” 😴
By skayes

Comments

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