Sleep Cycle - Sleep Tracker

Sleep Cycle - Sleep Tracker

Sleep Cycle - Sleep Tracker

By Sleep Cycle AB

  • Category: Health & Fitness
  • Release Date: 2009-07-23
  • Current Version: 6.13.3
  • Adult Rating: 4+
  • File Size: 275.28 MB
  • Developer: Sleep Cycle AB
  • Compatibility: iOS 11.2+
Score: 4.72
4.72
From 277,209 Ratings

Description

Sleep better and wake up rested with Sleep Cycle’s smart alarm clock. It analyzes your sleep patterns and detects snoring, sleep talking, coughing and other sounds. Start your day feeling energized with Sleep Cycle’s intelligent alarm clock, designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get a detailed analysis as our sleep tracker monitors your bedtime patterns from the moment your head hits the pillow, and access to premium features including relaxing sleep sounds and story library 3 REASONS YOU’LL LOVE SLEEP CYCLE: 1. Gently does it - Waking you up while you’re in a light sleep is the natural way to wake up. 2. Understand your sleep - Learn about your bedtime patterns with detailed sleep tracking and analyses. 3. Nothing under your pillow or to wear on your body - Simply turn Sleep Cycle on before going to bed and place your device on your nightstand or close by on the floor. Sleep Cycle uses sound analysis to identify sleep states, using your microphone as a sleep recorder, tracking your movements in bed. Understanding your sleeping patterns mean you can wake up feeling refreshed and ready to start your day. Download the Sleep Cycle app today for the easiest way to get a good night's sleep. FREE SLEEP TRACKER FEATURES √ Sleep analysis with Sleep Cycle patented sound technology or accelerometer √ Detailed sleep statistics and daily sleep graphs √ Fully integrated with Apple Health, exchanging sleep analysis and heart rate √ Carefully selected alarm melodies √ Snooze by shaking or double tapping the phone lightly PREMIUM SLEEP TRACKER FEATURES √ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes √ Sound recorder & Trends - Capture snoring, sleep talking and other sounds and view your trends √ Sleep Aid - our library of sleep stories, relaxation guides and calm sleep sounds specially designed to help you fall asleep easier. (Mindfulness & meditation) √ Trends – gather long-term trends on your sleep patterns √ Comparison Data - Compare your sleep patterns to world sleep statistics √ Weather & Sleep - See how different types of weather affect your sleep quality √ Heart Rate Monitor - Measure your heart rate (RHR) every morning using the built-in camera in your device √ Sleep Notes - See how events such as drinking coffee, stress, working out or eating late affect your sleep quality √ Wake-up Mood - See how Sleep Cycle affects your wake-up mood over time √ Online Backup - Lets you secure your sleep data online √ Data Export – Download sleep data to Excel for detailed analysis √ Philips HUE Light Bulb Support - Simulate a natural sunrise to give you an even softer wake-up ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The optional Premium subscription costs $39.99 per year. It will be charged from your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: https://www.sleepcycle.com/privacy-policy/

Screenshots

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Reviews

100% recommend for anyone and everyone

5
I struggled with insomnia for years then found this app. My insomnia has died down significantly due to less stress, but I still use this app to be more mindful of my sleeping habits which are so important to a balanced lifestyle! Love this app and all the features that it comes with!
By ET 📞home

NEEDS TO BE ABLE TO SET MAX VOLUME

1
this is a great app don’t get me wrong. I have debilitating insomnia. Rarely do I fall asleep without laying in bed for 3-5 hours first. So I love this app to wake up on time because some nights I get 2.5-6 hours sleep. So it’s great to wake me up in the cycle. I also like how it slowly raises the volume. The problem is it raises it all the way to the max which means the whole house can hear it and yells at me when I use it because I get up before everyone else. But it’s the only thing that works for me. This is an easy fix. Let us set a thing like 30-70% of max volume. Otherwise I can’t use the app and thus one star which I’ll remove when it’s fixed.
By PeyDiddy

Great app, but sleep notes when waking?

5
Great app. I do wish there was as a function to add sleep notes upon waking. Not just wake mood. For instance, it would be nice to add notes like “tossed and turner”, “weird dream”, “woke up hungry”, or “woke up with headache” etc. Also, a dream journal function might be a neat addition.
By CloudCrow

Used to love. Update is causing a breakup between us.

1
I was obsessed with this app and told everyone I know about it! Then the latest update happened. Twice it has quit tracking in the middle of the night and, therefore, the alarm didn’t go off. Because of this, I missed my gym class and had to pay a $12 no show fee. TWICE. I’m so annoyed and can’t afford to use it anymore. Very disappointed. 👎🏽
By Pinchymama

Useless

1
All you get is graphs. No breakdown of light, REM, or deep sleep. I’ve been trying to unsubscribe since I was in the trial but the instructions make no sense. Don’t waste your money.
By N_505

Very helpful

5
Love this app ♥️
By 777clj

Perfect alarm, unsure about the tracking

4
I love this app because it’s honestly the most effective alarm I’ve ever had. I tend to sleep through them or wake up irritated by the noise and neither issue happens with this alarm. The main problem is that if you truly want to learn about your sleep patterns, (which is obviously important for your health) there are some accuracy issues. Last night I was fitfully turning for thirty minutes before falling asleep only to see in the morning summary that I was asleep after seven minutes. I’m sure it’s difficult to gauge these things but I thought it worth mentioning. If I felt more confident that I was learning my true sleep patterns I would definitely give this five stars 🌟
By JNae263274

All you need

5
Yup! Works great, I wake up at the lightest moments. Sometimes I dream the alarm sound though, whoops
By Spockandsherlock

Well now I know there is a ghost with me.

5
It’s 2:04 AM and I Never knew I sleep talk and I hear something in my room move and then I HEAR my fan get knocked over (which it is right next to my bed but it has a flexible stand so if I accidentally kick it at night it doesn’t fall over) and I hear a deep whisper which sounded demonic, anyway I say “no no no No NO NO you terrify me no no no.” And I watch Horror movies and I play Call of Duty zombies so I like scary stuff but it terrified me so I Will use the app again tonight and see what happens. Great app helps me know how I sleep.
By Bombshell Gaming YT

Hack your sleep

5
Hacking your sleep is key to good health.
By Ingus1

Comments

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