BetterSleep: Relax and Sleep

BetterSleep: Relax and Sleep

By Ipnos Software Inc.

Score: 4.77
From 233,937 Ratings


Relax Melodies is now BetterSleep. New name, same great app. → “Best app for sleep” – → Named Apple’s "App of the Day" 10 times → “The most positively reviewed app in the history of the Apple Store” – Business Insider Sleep better. Feel better. BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you. Doesn't that sound dreamy? Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. 91% of our listeners say they slept better after using the app for just one week. Premium audio content Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, hypnosis and meditations that really work, all perfectly tuned to your needs. Sleep tracker Track your sleep, understand how it works and let us propose actionable ways to improve it. Sleep science Learn about the science behind your unique sleep needs and discover your personal chronotype. More than 300 sleep sounds & music tracks: Nature sounds ASMR sounds White noise Water sounds Meditation music Isochronic brainwaves Solfeggio frequencies Binaural beats Healing music 3D sounds More than 250 meditations & hypnosis: Restful sleep Military method Stress and anxiety relief Tinnitus relief Yoga Nidra Gratitude Better sleep Deep sleep Napping Dreams Kids Heart coherence Couples exercises Travel Cooldown Morning More than 100 sleep stories: Fairytale Mystery Sci-fi Fantasy History Kids Journey Myths and legends Non-fiction Also featuring: Bedtime reminders: Set one every night for more restful sleep Timers: Stop the app after a set amount of time Favorites: A section to add your favorite mixes Playlist: Select your favorite content and create your sleep-inducing playlist Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes ...and lots more! BetterSleep optionally integrates with the HealthKit to track your sleep Brought to you by Ipnos, Need help with the app? Try our live chat support: Read more about our terms and conditions here : Privacy policy: Terms of service:


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Use it every night
By Lyvonn1234

Of all the sound apps I’ve loved this one for years

I’ve tried a number of soundscapes and apps and this one has never let me down, even after 10+ years of insomnia.
By Myndimcd

So many sounds to choose from

I bought a subscription over a year ago, and it’s the best app subscription I’ve ever had. I think it’s better if the sounds come from a tablet so that our phones can still be used for other things. I use it during the day and at night. I get the best sleep at night, it’s so calming. And you can create your own mix of sounds to perfect the mood you’re going for. It can create a great source of ambient noise in my super quiet apartment, with out me having to turn on a fan or the TV. This helps a lot with my anxiety. Couple things I wish the app would do is organize the sounds alphabetically by their names. It would be cool to also get a few more diverse sounds for birds, like a morning dove. The bedtime stories are also really good bc the voice actors are calm and they really do put you to sleep.
By el0803


By nickmamrjoemama

I really used to love this app, but they took away my favorite part

When I first started using this app, you could have it playing in the background of any other sound producing app; meaning I could have sounds playing through Better Sleep/Relax Melodies, while having something playing through other media players. This was a HUGE part of why I loved this app so much. Because it gave me the ability to really customize my sleep sound experience, through its flexibility. Now I can’t do that. The music they added in is nice, but it doesn’t beat being able to have my mix of sounds as well as a nice guided mediation from another app.
By nerdette*

Sleep like a baby

I love this app it give me the meditation sounds I need an more……
By buddhasplit6

Influence your state of mind with sound

Very nice collection of soothing sounds to help you fall asleep or study. Enjoyed creating my own sound mixes for different purposes. Highly recommend.
By dmcitunes


never slept better :)
By jadealaina

Better Sleep For Real!

I am loving this app! I came for the sound mixes, but am soooo enjoying the stories and meditations. These bedtime stories are so soothing and allow me to use a little reverse psychology on myself when I’m having trouble going to sleep. I tell myself I want to listen to the whole story, but I never do. They put me out! I love Starship 28 best of all!
By Tcgulledge


love this app. very helpful when trying to relax and sleep
By sebastien a m