Use it every night
I’ve tried a number of soundscapes and apps and this one has never let me down, even after 10+ years of insomnia.
I bought a subscription over a year ago, and it’s the best app subscription I’ve ever had. I think it’s better if the sounds come from a tablet so that our phones can still be used for other things. I use it during the day and at night. I get the best sleep at night, it’s so calming. And you can create your own mix of sounds to perfect the mood you’re going for. It can create a great source of ambient noise in my super quiet apartment, with out me having to turn on a fan or the TV. This helps a lot with my anxiety. Couple things I wish the app would do is organize the sounds alphabetically by their names. It would be cool to also get a few more diverse sounds for birds, like a morning dove. The bedtime stories are also really good bc the voice actors are calm and they really do put you to sleep.
When I first started using this app, you could have it playing in the background of any other sound producing app; meaning I could have sounds playing through Better Sleep/Relax Melodies, while having something playing through other media players. This was a HUGE part of why I loved this app so much. Because it gave me the ability to really customize my sleep sound experience, through its flexibility. Now I can’t do that. The music they added in is nice, but it doesn’t beat being able to have my mix of sounds as well as a nice guided mediation from another app.
I love this app it give me the meditation sounds I need an more……
Very nice collection of soothing sounds to help you fall asleep or study. Enjoyed creating my own sound mixes for different purposes. Highly recommend.
never slept better :)
I am loving this app! I came for the sound mixes, but am soooo enjoying the stories and meditations. These bedtime stories are so soothing and allow me to use a little reverse psychology on myself when I’m having trouble going to sleep. I tell myself I want to listen to the whole story, but I never do. They put me out! I love Starship 28 best of all!
love this app. very helpful when trying to relax and sleep