Lifesum: Healthy Eating

Lifesum: Healthy Eating

By Lifesum AB

  • Category: Health & Fitness
  • Release Date: 2019-02-05
  • Current Version: 14.8
  • Adult Rating: 12+
  • File Size: 116.54 MB
  • Developer: Lifesum AB
  • Compatibility: iOS 13.0+
Score: 4.65
4.65
From 116,461 Ratings

Description

Personalized Diets and Meal Plans, food and exercise tracking, calorie counter, and healthy recipes, all in one place. Get healthy and feel great with Lifesum! Join 45 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier. Reach your health and weight goals through better eating: - Deepen your knowledge to empower you to make more conscious nutritional choices - Learn about healthy eating, not just about calorie counting - Get a better understanding of which foods you should put more or less of onto your plate - Get help making the right choices at the grocery store - Discover how making small changes, like simply switching brands, can have a positive effect on your health - Find healthier alternatives to your favorite foods What you can do as a free Lifesum user: - Follow a Classic Diet and get your calories and macros (carbs, proteins, and fats) tracked - Easy tracking with barcode scanner and picture recognition - Get basic food and meal ratings, so you know whether you’re in line with the recommended energy amounts for each meal - Get a basic day rating to see how well you’re meeting daily intake goals, plus the quality of foods you track each day - Track your daily habits with water, fruit and vegetable, and seafood trackers - Track your weight and waist measurements - Save your favorites – create and save foods, recipes, meals, and exercises (limited) - Import and export your nutrition data, exercise data, and weight and body measurements to and from the Apple Health app The added value when you join Lifesum Premium: - Widest variety of Diets (Ketogenic, Clean Eating, Paleo, 5:2, 6:1, Mediterranean, Scandinavian, High Protein, etc.) and Meal Plans (Vegan for a week, Keto Burn, 3 Week Weight Loss, etc.) to choose from - Access to our recipe library along with daily recipe suggestions - Create and save an unlimited number of foods, meals, recipes, and exercises to enjoy one-tap tracking - Detailed nutritional information (potassium, sodium, fiber, added sugar, saturated fat, unsaturated fat, and cholesterol), so you know you’re hitting the daily recommendations - Net carb tracking to help you stay on course and below daily limits if you’re following a Keto diet - Detailed food and meal ratings (“great source of fiber,” “high in sugar,” “low in sodium,” “high in sodium,” etc.) so you know how closely different foods align with your specific goals and preferences - Adjustable settings for macronutrients, giving you customized recommendations to follow based on your unique needs and preferences - Body measurement tracking (weight, waist, body fat, chest, arm, BMI) - excellent tools for highlighting your progression to health - Ability to connect with fitness apps like Withings, FitBit and Runkeeper - Health Test & Life Score – a weekly health score based on 16 nutrition and exercise measurements, so you understand where you are and what’s next for you to build a healthy lifestyle Lifesum Premium Subscription (3, 6, and 12 months): The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed. Terms and Privacy Policy: http://api.lifesum.com/mobile-terms

Screenshots

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Reviews

Thanks

5
This really helps me count calories l, carb etc. Love it!
By Queenie1463

Love it!

5
So easy to use!
By kallyamos

Not impressed

3
Downloaded the premium version to try something new out. Previously used MyFitnessPal and just felt there might be something better out there. Unfortunately I was wrong! The app is not as intuitive as other tracking apps. There seems to be a learning curve to it. Also, the recipes in the app are pretty terrible. There is not much variety to choose from or quantity. I think the app is aesthetically pleasing, but besides that I feel like I should have just stuck with the free version of MyFitnessPal.
By JonMcKinney

Food choices

3
Doesn’t recommend food choices, just recipes
By Rowdie Reptile

Nice format

4
Very nice format; easy to use; lots of program choices.
By yogi-do

So far so great

5
Really low how the app is easy to use especially with the scanning feature and serving measurements
By akemphoto

Best Tracker So Far!!

4
I absolutely love this app. The only thing that needs a minor improvement is water tracking. Pros for water tracking: it tracks the standard bottles of water which is cool! Cons for water tracking: if you drink a 1.5 liter, or 24-ounce bottle, you will have to track by glasses and is slightly higher than 8-ounces. Suggestions: allow users to edit by typing in ounces or other measurements. Also, it would be cool if you can track intermittent fasting. Overall. It's the best so far!!
By Jamaicanlover

Great Ap

5
Easy to use and a fair price.
By KaLittlewhite

Great App but no Kosher section

3
Great App but no Kosher section
By pmayland

Perfect health tool

5
This app is literally perfect. The integrations with fitness trackers and qr scanning makes tracking easy. The ability to save meals is incredible. The best part though is the macro tracking and the UI that makes seeing your macros and calorie deficit easy to see in one snapshot on your home screen. I’ve tried a lot of other apps and have stopped every single one. I look forward to getting on this app and for that reason, it’ll stick around for a long time.
By Sevco1

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