Lasta: Intermittent Fasting

Lasta: Intermittent Fasting

By Lasta Inc.

  • Category: Health & Fitness
  • Release Date: 2021-09-20
  • Current Version: 1.4.7
  • Adult Rating: 4+
  • File Size: 173.31 MB
  • Developer: Lasta Inc.
  • Compatibility: iOS 15.0+
Score: 4.6
From 1,939 Ratings


Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body and mindset? It’s time to discover intermittent fasting for women with Lasta; your ultimate intermittent fasting timer and healthy lifestyle companion. Our app is designed to help you achieve your weight loss goals by providing you with an all-in-one solution for tracking your progress and accelerating your weight loss motivation. Lasta isn’t just about daily fasting plans and diet, it’s your tool for living a more fulfilled life. DAILY FASTING FOR SUSTAINABLE RESULTS We're dedicated to transforming the way people think of weight loss and making real, long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. It’s time to ditch calorie counting and create a sustainable healthy lifestyle. INTERMITTENT FASTING TRACKER Fasting for women is made easy with the Lasta intermittent fasting timer! Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey. HEALTHY MEAL PLANS Not sure what to eat? Eating healthy doesn’t need to be expensive or complicated. Subscribe and discover an abundance of exclusive Lasta recipes from our Library. Whether you have allergies or you are a Vegetarian, Keto, Paleo, Dash, Diabetic, or even Breastfeeding mom; our award-winning app has healthy meal plans to support your lifestyle. We’ll empower you with the knowledge to break the cycle of overeating and restricting, allowing you to kick the unhealthy junk food addiction and start eating well. EXPERT HEALTH AND FITNESS ADVICE & TOOLS Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good. MOOD TRACKER Our mood can have a huge impact on our progress. Use the Lasta mood tracker, to monitor your emotional well-being and understand how it may be affecting your weight loss journey. WATER INTAKE TRACKER Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration. TRACKING MADE SIMPLE — Intermittent fasting timer — Eating tracker — Mood tracker — Water intake tracker — Apple Health access KICKSTART YOUR WEIGHT LOSS MOTIVATION Losing weight doesn’t have to feel like a chore. Lasta makes the process of intermittent fasting for women and weight loss enjoyable; through small sustainable changes, we can create lasting results! Sign up today and discover the Lasta intermittent fasting timer, healthy meal plans, and much more! SUBSCRIPTION INFORMATION Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content. If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal. The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Privacy Policy: Terms of Use: Don't hesitate to contact our customer support team for any help at


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Все супер, помогает!
By lerks062810

This app is stealing your money

I signed up for a 6 month subscription 59.99 The app has good features but I started having problems with it. It wouldn’t refresh I couldn’t edit the start or end times if I missed a log for the day before. Then several times it would ask me to choose my plan and I could not get access to my plan that I already paid for. I asked for a refund and when I thought I’d go back in to see if maybe it fixed itself it claims that my subscription ended and it has only been a few weeks. I paid for a 6 mth subscription! Because of this I all never subscribe to another app. They have not responded to my request as I am still waiting for a refund I am very disappointed that they are basically stealing my money. If I get a response & refund I will update with a review
By cmmacsells


This app is a scam! There is no way to cancel your subscription to avoid automatic renewal. Their customer service is non existent and the app is crap! Just says I’m signed up for premium and will be auto billed but will not allow me to cancel!
By rz765

I paid money but app doesn’t opens

I paid money, and was trying to sign in with my email, but I saw that my email could not be found. I wrote numerous letters to support, but they are not able to help me. I wrote that I want to cancel my subscription, but there was no answer. This app doesn’t opens. I lost my money
By insdent

Ability to edit

I would like to have the ability to edit my entry’s from last week. I fasted but I failed to set the timer correctly. I’ve tried but have not figured out how to make this edit. Is this an option? The only help offered is changing the PLAN. I haven’t found a way to edit my personal entries outside of current day.
By 1Flower#1


Where do I begin, I’ll try to be concise. App was glitchy from the start.. - some fields didn’t fit the screen properly - sometimes it wouldn’t load properly and not show your fasting time or time left to fast unless you closed the app and restarted sometimes multiple times. Besides the bug issues that seem to have been ongoing for months after reading other reviews it’s just not user friendly.. you can’t alter your fast start or stop time once you’re begun a fast or forgot to stop a fast etc.. BUT… the final straw and reason for this 1 star rating.. I purchased the app, the 3 months for $44.99 and it worked for a few days, I recorded my fasts etc.. then one day after about a week I couldn’t log in.. it would take me back to the sign up screen and only let me proceed if I re-purchased the app again.. I was logging in with my Apple ID which is what I used to purchase and I had no use of the app unless I purchased AGAIN!!!?? But I had just paid $44.99 for a 3 month subscription.. now I couldn’t track my fasts or anything because I don’t have access to the app I paid for.. Thankfully! Apple refunded my purchase.. I actually didn’t expect that, but they did.. now to go find an app that works after I read reviews of course.. Sorry Lasta, not for me. Fix your app!!!
By Clint Brown (Porthos75)

App wouldn’t track fasts

I purchased the 6month subscription. After week one I noticed the app wasn’t tracking my fasts. I followed all directions (completed, saved) fasts each day. Every new day, the prior day would show no fast recorded. I sent screenshots to support, the app still wouldn’t work. I ended up selecting not to renew my subscription (even tho I’m only a month in) now when I attempt to access the app I get a prompt to purchase another month/6months…and I’m not allowed to attempt to use the app I’ve already paid for 6 months for. Frustrating. I hope others have a better experience.
By ARReid81

Vzbcjf your t



I’ve sent numerous emails to the support staff trying to get into my account because it won’t except my email. I’ve tried to reach back to them to have it canceled so I can re-describe and do everything from the beginning again still have not heard anything it’s been a constant fight for the last three days to even try to get into the account to use it and no one’s reached back to me so I’m just very upset and I wouldn’t recommend this to anybody.
By Timmysunset

Ok but lacking a feature I really want

Please add the ability to track your daily food/meals!
By MeredithAP

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