My Diabetes Diet & Meal Plan

My Diabetes Diet & Meal Plan

By Nikita Gnedin

  • Category: Food & Drink
  • Release Date: 2021-06-15
  • Current Version: 1.1
  • Adult Rating: 4+
  • File Size: 17.33 MB
  • Developer: Nikita Gnedin
  • Compatibility: iOS 13.0+
Score: 4.74
From 53 Ratings


"What can I eat?" is one of the top questions asked by people with diabetes - and our goal is to help answer that question. My Diabetes Diet & Meal Plan is simply a healthy-eating plan that will help you control your blood sugar. We will help you getting started, from meal planning to counting carbohydrates. - Healthy carbohydrates - Fiber-rich foods - Heart-healthy fish - 'Good' fats A sample menu The following menu is tailored for someone who needs 1,200 to 1,600 calories a day. - Breakfast.  Whole-wheat bread (1 medium slice) with 2 teaspoons jelly, 1/2 cup shredded wheat cereal with a cup of 1 percent low-fat milk, a piece of fruit, coffee - Lunch.  Roast beef sandwich on wheat bread with lettuce, low-fat American cheese, tomato and mayonnaise, medium apple, water - Dinner.  Salmon, 1 1/2 teaspoons vegetable oil, small baked potato, 1/2 cup carrots, 1/2 cup green beans, medium white dinner roll, unsweetened iced tea, milk SUBSCRIPTIONS - You can subscribe for a PRO account - Subscription option are 1-week with a 3-day trial, 1-month and 1-year. - Subscription automatically renews for the same price and duration period as the original "one week", "one month", "one-year" package unless auto-renew is turned off at least 24-hours before the end of the current period - Payment will be charged to iTunes Account at confirmation of purchase - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Terms of use:


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This app has been very helpful! I’m pre-diabetic so I want to help myself improve
By Vence McGraylece

Recipes are fast and easy to do taste delicious.

Like help lower my A1c .
By Trimayne MacCalliontxp

Great App

It’s a great book to get you started it helps a lot!
By Delanne Sharplessafngq

Great Recipes

I did not know that there was so many really good recipes. I have tried many and loved every one of them
By Tomomi Engallmgenf

Very informative

Great for a diabetic learning to cook for diabetes but needs more pictures
By Daouda Saphin

it helps you understand pre diabetes

I've got pre diabetes and got this app to help me lower my sugar levels and the food is good!
By Jenola Barrasse

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