Prime: Intermittent Fasting

Prime: Intermittent Fasting

By Otion, Inc.

  • Category: Health & Fitness
  • Release Date: 2020-11-24
  • Current Version: 2.3.2
  • Adult Rating: 12+
  • File Size: 226.35 MB
  • Developer: Otion, Inc.
  • Compatibility: iOS 13.0+
Score: 4.49
From 709 Ratings


Intermittent Fasting App is the first fasting app tailored exclusively to women. Designed with an extremely effective fasting protocol, a simple weight tracker, fasting stats, and all the answers to your burning questions. Free Intermittent Fasting App will help you reach your fitness goals, take control of your weight (and life!), regulate your hormones, and enjoy all the health benefits that intermittent fasting offers in just a few simple clicks. Now’s the time to get the healthy body of your dreams. What are you waiting for? Install the Intermittent Fasting App and start seeing results immediately! FEATURES: ** Fasting tracker ** Intermittent Fasting App focuses on the 16:8 fasting protocol — the most suitable protocol for women, but also provides other fasting protocols. Fasting presets work perfectly with any diet or food restrictions: keto, paleo, gluten-free, etc. Whether you are just starting out or already familiar with intermittent fasting, the Intermittent Fasting App will guide you through the process. ** Weight tracker ** Monitor your progress with the app’s weight tracker as it provides valuable insights. Nothing is more satisfying than seeing that weight curve move in the right direction.? Intermittent Fasting App will help you achieve the weight goals that are right for you. ** Water tracker ** Don't forget to drink water! Use our water tracker with a reminder function. We automatically calculate the right amount for you. ** Personal daily recommendations ** Stay healthy and motivated with our daily recommendations! ** Body status ** We identify and track key stages in your fasting journey. ** Stats ** Track your fasting/eating intervals with a simple fasting plan. The beauty of intermittent fasting lies in its simplicity and efficiency. Forget about those rollercoaster diets and cleanses, and let the Intermittent Fasting App guide you to where you need to get. ** Insights ** IFA has been customized for women, based on their biology and needs. Through insights, you can access the knowledge of intermittent fasting for women and get your questions answered. For example, did you know that with intermittent fasting you can also build muscle? We explain how it works in insights. ** Lounge room ** Calm down in a lounge room. ** Personal coach ** Apply for the course with a personal coach! ** Health App Integration ** Intermittent Fasting App integrates the following data from the Health app (HealthKit) to keep track of your body status: body mass index, exercise minutes, height, weight, mindful minutes, date of birth, steps, water. ** Subscription Information ** The Intermittent Fasting App is free to download and offering paid premium features. The upgrade to Premium gives you access to personalized daily recommendations, insights, recipes, chat support, lounge room and statistics. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Intermittent fasting has been the talk of the health world for good reason. The positive outcomes associated with the fasting lifestyle include self-healing mechanisms, detoxing, anti-aging, and other worthwhile benefits. Do you truly need to take a deep dive into all the research on intermittent fasting? Not really. All you need to do is download the Intermittent Fasting App. The app will happily guide you through the steps you need to manage your health and well-being. Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any diet program. Terms & Conditions: Privacy policy:


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Finally an app that is simple and easy to use. I will post more if this app helps me So wish me well
By JeanLaRue

Newbie loving app

I have a new Cindy app for three days and so far so good.
By Cladmichi

Easy to use

This app is very easy to follow, has lots of educational features to help you learn how IF works, and it encourages you at the appropriate time! I have lost 6 pounds in 21 days and have more energy. It’s not hard to do like dieting because you can still eat what you want but your not hungry! Win win!
By MLB 3

App not working

I just paid my money and app keeps going back to what plan I want to purchase No phone number or contact information other than subscription cancelling Feel like I’m just out $50.00
By ////////555555

Love it

When I remember to start and stop and log my water intake it’s great.
By momdukes67


Terrible. No explanation of how their program works, no reply when I messaged them. Terrible response time.
By jlam2223

East to use

I like it because it’s easy to use and it suggests meal plans.
By Karla Stutts

Keeps me focused

By stelroshea

Awesome app

The app is really benefiting me. It’s simple enough to use but has a lot of great features. I feel that I can do this!
By lorimc46

Best Fasting App

I’ve tried out several fasting apps. This one is the best. User friendly and fun to use. Helpful reminders to keep you on track.
By koko2727

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