By Finch Care Public Benefit Corporation
Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self care exercises personalized for you. THE BEST DAILY SELF CARE APP Struggling with stress, mental health, or need motivation? Is self care a chore? Finch makes self care finally feel rewarding, lightweight, and fun. Complete quick self care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self care pet in the Finch app! REVIEWS - "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel." - "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch." QUICK CHECK INS • Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes! • End days in moments of gratitude with your self care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments. MINDFUL EXERCISES Strengthen your mental health by increasing resilience, productivity, and gratitude with self care exercises! Finch helps you hit goals and sustain healthy habits with your self care pet! • Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits. • Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude. • Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better. • Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more. • Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down. • Quotes: read motivational quotes to lift your mood and gain new perspective. • Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning. • Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes. SAY HI! • TikTok: https://www.tiktok.com/@finchcare • Discord: https://discord.gg/finchfam • Instagram: https://www.instagram.com/finchcare/ • Facebook: https://facebook.com/groups/finchfam • Email: firstname.lastname@example.org
This game is great! It helps me write down my feelings and I get to make my self goals to make a cute little buddy run around and have the time of their life!
The first time, I was too distracted and scattered to understand and use Finch. I tried it for two days and promptly forgot it. Eight months later, I picked it up again to try, and day three has begun well! I’ll take three days, and go from there. Works very well, is quite easy to understand, and is fun too.
This app is actually really helpful for self-care. It helped me with my anxiety and I can actually talk to it without anyone judging me. Also, the birds are extremely cute! And it's like I have a buddy that is always with me no matter what. If you have any issues in life or yourself physically or mentally, then I really recommend this app.
This App is incredible for people who suffer from ADHD and need visual motivation. Love it!
Super cute app
Actually fun and helpful. I was skeptical. But I'm really enjoying it.
i really love this app it really motives me to do things and i really love the bird it’s so cute but i really wish they have mini games. i feel liek having mini games would not only be so cute in the app but also it could improve your birds skills and you can build a connection with it kinda! but overall i love the app
It a really good way to maintain things you like to do daily if you seem to forget. It also helps with different things like stress and anxiety but makes it in a fun way.
Your app is great i love the diversity! But it would be better if you guys could add dexcoms and insulin pumps for us diabetic people. Its really hard to deal with and is the teason I downloaded this app to help with it actually i hope you take this in please it would mean soooooo much!
This is the best app I’ve ever used