75 Hard

75 Hard


Score: 4.8
From 5,149 Ratings


75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you. Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still fail to make any real progress. Why? Here’s the real secret. YOU are the key. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. What are these traits? Confidence. Grit. Fortitude. Self Belief. Self Worth Discipline. Endurance. The unbreakable will to WIN. Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits. Is it complicated? No. Is it easy? Definitely not. In fact, it’s probably the hardest thing you’ve ever done. Will it change your life forever? Without a doubt. Are you ready to win the war within yourself? This program requires Zero Compromises. Zero Substitutions. With the 75 Hard app, you can: - Track your daily progress - Set custom reminders for your daily tasks - Take and review your daily progress pics - Share your progress to your Instagram Story - Save journal notes on every day Already started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point. We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress.


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Not customizable

Might as well use reminders on your phone.
By Drew68531257

Never moves progress to next day too busy focusing on failure

Every time I use this I hope this problem is fixed. Instead of asking WHAT HAPPENED DID YOU FAIL?? How about you focus on getting the app to recognize that everything is completed and marked off. This app can’t even advance forward by 1 day
By bsynrs

Life changer

After completing 75 hard I gained the confidence and skills to start my own business and now have a full time employee and quit my day job. This program has changed the course of my life and if you complete it it will yours too.
By thejoshmurray

Would hate to try 75 Hard without this

2021 question: i failed phase 3 (emergency surgery w/ strict recovery), so i am not going to finish the day i started it last year. when i clicked fail, the app did not reset back to 75 Hard… not sure if this is a glitch or if i am supposed to restart phase 3 (even though completing it will not count)… either way, will figure it out… still love this app. gives me direction. 2020: on day 30; love this app; helps me stay focused and is very encouraging; for example, i was in a weaker state today with my diet... wanted a cheat meal so badly..... i read my 10 pages and drank my water and got to check those off... doing that in this app reminded me i am making progress; micro-goals; (would not be the same with an excel file/ print out) on this note, i really like that the view is one day at a time.... just need to focus on the next check (and not 75 days of checks) second to last, love the space for comments. add weight/ date/ thoughts/ bible verses/etc. helps with the journey lastly, i cannot remember if i have ever felt this much joy and peace (at least not for 10 years), especially during the outside workouts. only on day 30, so not even half way done, but I thank the Lord for the strength to complete this program and I thank AndyF and team for creating and marketing this program/ lifestyle/ challenge.
By DTomich

It’s aight

Cheap app does the job tho
By ###RealTalk

Great program, decent app

The mental switch that flips when you start down a path and have to start over if you fail in any way on any day is very real. I wish the app didn’t re-crop and filter/darken the daily progress photos when you go back and view them.
By d_H4M

Easy to use, helpful accountability, one tweak needed

The app is a handy way to track progress on the daily tasks, no matter what phase you are in. Only improvement that I can make is that I would like the notes section to allow you to make lengthier notes. I think that could help people capture thoughts just like they capture progress pictures and hopefully gain additional insight.
By Bodycombat414


Disregard what haters say about the 75 Hard Program. People call it extreme? What’s extreme about eating healthy, working out twice a day, ready educational books, drinking water and tracking your progress? This isn’t some fad it is a way of life that force you to prioritize what you need to do and will make you a better person all around. I only have had one issue (and it’s not with the program itself) it was with the app. After finishing phase 2 I set the reminder to start phase 3, well it never reminded me and not remembering the day I actually started I went back to deleted pictures and realized I passed my start date. That was my fault, but it would be nice if this issue would be fixed.
By CaptnRobs

Overall good

Overall this is a good checklist to motivate you. I’d like it to have the ability to break the gallon of water down to ounces so you can check that off as the day goes on. The ability to track your food choices/calories and your workout progress would be a great add on as well.
By idontknowwhattoputheee

Great Program

Love the app and the program is awesome. I’m on Day 18 and things are getting better. Thanks Mike for increasing my mental toughness.
By 2010 saints


75 Hard

75 Hard


4.80248$4.99 On iTunes