Intent - Healthy Meal Plan

Intent - Healthy Meal Plan

By Excipient, Inc.

  • Category: Health & Fitness
  • Release Date: 2020-07-30
  • Current Version: 3.7
  • Adult Rating: 4+
  • File Size: 51.98 MB
  • Developer: Excipient, Inc.
  • Compatibility: iOS 14.0+
Score: 4.85
From 10,610 Ratings


Save time, eat healthier, and achieve your goals with Intent! Put healthy eating on autopilot - Intent builds custom meal plans from our library of chef-tested recipes that meet your preferences. Get started for free today! > Personalized to your preferences Select from a variety of approaches (including flexitarian, vegetarian, low-carb, and keto) and specify any allergies and restrictions. Pick cuisines you dislike or ingredients you’re picky about from a list of hundreds of foods. Our meal planner crafts personalized plans based on what you share, and we'll take note of any preferences from your family too. > Stay on top of your nutrition goals Forget having to count calories or carbs as you try to plan your week - Intent makes meal plans that hit your targets and macros. Every meal also includes comprehensive nutrition information so you can easily see exactly what you're eating. You can connect Intent with the Apple Health app to automatically sync your logged nutrition and health data as well. Intent will read nutrition, exercise, and body weight data from Apple Health to help you review and track your progress in your log, and Intent will export your logged meals, exercise, and body weight data to Apple Health. > Complete meal plans tailored to your routine Whether you’re just looking for a few dinner ideas or want help planning every breakfast, lunch, dinner, and snack, each meal plan can include as many meal ideas as you need. Cooking dinner for your family, but prepping lunch just for yourself? Intent scales meals to fit your lifestyle, and it intelligently includes leftovers to minimize cooking and food waste. > Create a meal plan with a single tap Intent does the heavy lifting for you - you don’t need to waste time browsing recipes or wandering the aisles of the grocery store. Its advanced algorithms create plans that make sense for you, and if you want to make an edit, it’s simple to slot in a different recipe or side. > Streamlined grocery shopping Each meal plan includes a grocery list containing all the ingredients you need for the week, so shopping is a breeze. If you’re using grocery delivery or pickup, you can easily share your list to popular services like Kroger, Instacart, and Amazon Fresh. > Delicious recipes from all over the world Healthy eating doesn’t have to mean bland food - our recipes feature bold flavors and fresh ingredients that you and your family will love. Our easy and intuitive recipe design ensures you won’t miss any steps or ingredients as you cook up deliciousness. Intent is free to download and free to use. We offer an auto-renewing premium subscription for additional recipes, diet plans, and features, and you can subscribe on a monthly or annual plan. Payment will be charged to the payment method connected to your iTunes account. Subscriptions automatically renew unless you turn off auto-renew at least 24 hours before the end of the current subscription period. You can manage your subscription by accessing your iTunes account settings. Download Intent and get started today! Privacy Policy: Terms of Service:


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Best thing I’ve ever tried

This app is the easiest and best app I’ve ever tried PLUS it tracks all your macros and goals in the app! A 2-1 app that takes all the unnecessary thinking out of it. 10/10!
By honshau

Helps me with new dietary changes

I really like this app. I recently found out I have type 2 diabetes, so I came across this app, experienced the free trial and paid for the year just to access all the recipes and the recipes look so tasty! The pros for me, 1. You can set up recipes per various dietary approaches 2. Adjusts recipes to allergens 3. Adjust macro and calorie targets 4. Adjust the servings of recipes 5. Provides a grocery list 6. You can leave notes on the recipe which I think is really cool. The cons for me: 1. The recipes - there are certain ingredients that need to specify measurements or more detail in the cooking process 2. I would like to see swap outs, e.g. recipe calls for 1 cauliflower head shaved into rice, I would like to see a replacement to make it easier for the busy cook, such as buy a bag of cauliflower rice and measure 2 cups for the recipe, per say and 3. I would really like to see other members reviews and cooking tips next to the star rating.
By Sea68

Definitely Try This App!

I like the features that let you substitute a meal in your meal plan or even put your own recipe in, very nice touch. And since I’m on a different diet than my husband and brother who I cook for, it’s nice to see the different portions and sides for each person depending on their preferences or diets. All in all, this is a very well thought out app and very considerate, I love it! Honestly, I wouldn’t change a thing about it.
By ThimblePony

App is very straightforward and good

Bottom line the app as helped me follow my goal of meal prepping and trying new things. There is a good amount of selections and most of the things I’ve had were great. It might be a little pricey considering it’s an app that just helps you with meal prepping but if you have the extra money I recommend it.
By Obey_ke16


This thing is amazing their very thorough and they personalize everything that you need in every detail that goes through your likes and dislikes of food they help you track your calories your weight, your exercise all in one app in the food you plan to make they have a premade grocery list that you can check off as you get it in store 12/10 highly recommend
By Maysen Moback

Great app!

I love using it so far and how customizable the meals are.
By Jazzyj645

Download immediately, it's amazing!

This app is GREAT! My bf & I meal prep weekly and this app has made it so incredibly easy. It plans everything and created a grocery list for us. It's amazing!!!! Intent has diversified our meals, minimized decision fatigue, and saved us so much time planning every week. THANK YOU!!!
By patitoo..


How many gram is each serving ?
By irhdjc

More recipes !

Loving the app, I’ve downloaded a ton of other similar apps and this is very simple& easy to use! My only complaint is there is very few recipes for low carb. There is maybe 60-80 recipes in total, if that. Also, It would be nice if uploaded recipes by users could be shared like on “whisk” app. App is overall great, just need more recipes!
By Cgd1982

Manages all the logistics for healthier eating

I'm loving this app. So much. I've been using similar apps for over a decade now and this is my favorite user-experience so far. The food preferences, inclusion of my family/household, recipes and grocery list linked to shopping/delivery apps!) - I just love it. I'm very busy and just don't have the time to do things right. (Shopping, prep, tracking healthy choices - it's a LOT and why so many of us lead unhealthy lives.) This app has all the right features to set us up for success. Tomorrow starts my first week - had the groceries delivered earlier today. I'm very excited and MOTIVATED to follow through. The visual aspect of the user interface in this app is motivating. The meal pics are great. So many little bells and whistles. I hope to purchase a lifetime access. Just testing it out but our future relationship looks fantastic!
By Mrdasher

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