MWH: Fitness + Wellness

MWH: Fitness + Wellness


  • Category: Health & Fitness
  • Release Date: 2019-12-03
  • Current Version: 8.1.01
  • Adult Rating: 4+
  • File Size: 76.23 MB
  • Developer: M WOOD INC
  • Compatibility: iOS 13.0+
Score: 4.92
From 5,406 Ratings


MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. • Get unlimited access to a library of 500+ workouts & meditations. • Move and meditate with Melissa and our MWH Creators Pilates, Yoga, Guided Meditations, Pre & Postnatal, Barre & Standing Series, Treadmill & Water Workouts, and more, all designed to help you transform yourself from the inside out. • New classes added every week. • Custom schedules for 3 tiers of intensity. There is something for everyone, at all levels! • Access to recipes & video tutorials + coveted lifestyle & nutrition tips. Melissa Wood-Tepperberg started sharing her workouts on her iPhone and a simple tripod from her living room. The community has grown a lot since then, but the heart of MWH has remained the same. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. No matter how much time you have available to you (5, 10, 20 minutes, etc), there is something you can do, everyday, to better both your body and your mind. Welcome to MWH... the destination to better every single aspect of your life. All paid accounts on automatically renew at the end of their terms. The subscription renewal date will always be the day immediately following the end date of your current subscription period. The card used for the subscription purchase will be charged at the end of the term outlined in your receipt, unless it is updated prior to the renewal date. If you wish to cancel your account, you can do so at any time. Once your account has been cancelled, you will retain access to all paid features throughout the remainder of the term you purchased. If we are unable to process your renewal, your account may temporarily be suspended from access to paid features; your account will not be deleted, and no information will be lost or removed. Your account will remain suspended until a valid payment method is used. If you have any questions or concerns regarding your account, please contact us at If you subscribe to MWH via iTunes, payment will be charged to your iTunes Account at confirmation of purchase and your membership will automatically renew unless turned off at least 24 hours before the end of the current period. Subscription will be renewed within 24-hours before the end of each period at the rate of your selected plan. Turn off auto-renewal anytime through iTunes. App Privacy Policy: Terms of use:


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Latest update so many issues

Love this app but latest update has made it so glitchy I’m unable to use please fix
By exd1203

The new Version 😔

It’s use to be a good app, but the new version some time doesn’t work.
By Heydilu

Best App Out There & SO Affordable!

I’ve tried EVERY online workout platform out there and have never found one that I really loved until MWH. There are so many different types of classes from Sculpt, to Pilates, to Yoga to Dance so I never get bored or in a rut. The classes are typically 15-30min. They are short enough that I can squeeze a workout in when I’m short on time or stack classes if I’m really feeling it that day. I’ve been doing this for 3 months and haven’t missed a day. It’s so easy to stay consistent with these workouts and at only $10 a month it is way more affordable than everything else out there. I feel better than ever and recommend MWH to everyone I know.
By britnb94

Absolutely love this app

However, it keeps crashing after the last update):
By L.A.B!


Really loved the old app/platform - never had a bug. The new platform has so many bugs that I can’t even see what class offerings there are. I really, really love Melissa and her classes (would do them every morning), but the app makes it near impossible to navigate through the class offerings.
By bugged_out

Real results!!

I started using MWH consistently and after a month of doing around 20 minutes a day I can see changes in my waist line, arms, legs, and booty! The results keep me motivated and excited to keep going! I can’t wait to see where I am in 6 months! If you are looking to tone your body I highly recommend this program!
By Chewyjr4

Can’t consistently login app and customer service is no responsive

I’ve consistently have had login issues, and can’t use the app. This is the case even with a password reset. There seems to be a glitch. When I’ve contacted the help POC a few times, I have never received a response. I’m giving up and canceling and will use something else for yoga and stretch.
By Tonightfeature

New app is not great

Updated review: Unfortunately, the new app was not ready for prime time. There should have been much more user testing and piloting before this app was rolled out. The interface isn’t user friendly, and I hate that you have to scroll all the way to the bottom and click “view all” in order to get to your favorites. The app feels chaotic, and it is also SLOW. Everything takes longer to load than it should (especially the comments). I dislike the music at the beginning of each video (just get to it already), and there’s an odd black line at the bottom of all of the videos. This app feels underbaked in a big way, and it’s going to cause loyal followers (of many years) to leave. Favorites are gone: After three years of using this app and carefully curating my favorites over time, they’ve disappeared with the new update. I’m surprised that Melissa and team didn’t think to either carryover favorites, or to warn users that this was going to happen. While I’m interested to try out the new “creators,” deleting all favorites is a big negative of the new update.
By cmbmn

I don’t recommend

I’ve been using mwh for probably about 2 - 3 years now. I use to use it just occasionally on days where I didn’t go to an in person reformer Pilates class and noticed it was easy, but assumed I was probably choosing the wrong workouts well… I decided a couple months ago to upgrade all of my workout equipment to bala and was really excited to do more at home workouts with my new set up. I have gone through sooooo many videos and they are all so short I think they may be just getting shorter and shorter. They are also extremely easy and no matter how much I double the weight I can’t seem to feel much of a burn. The length is also very frustrating because I’ll sometimes have to put on 3 - 4 different videos to have a decent duration. I understand not everyone has a ton of time, but there just aren’t any options for if you do without having to go through rest and start a new one. Also the platform change has been awful. The new classes just don’t flow right besides feeling rushed it all feels random. I actually recently found a new platform that offers pilates classes that truly are challenging and also has many great longer ones so for that I’m thankful, but I’m so upset I did the annual MWH membership. Needless to say I won’t be renewing ever again.
By annvanders

App is awful

There is nothing more frustrating than a glitchy app. Time and time again, it’ll say my password doesn’t work but I’ll exit and go back into it and I’m already logged in……. Or I’m half way through a workout and it stops and says my session has timed out, and I have to exit the app. It’s ridiculous
By staycey--

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