Alive by Whitney Simmons

Alive by Whitney Simmons

Alive by Whitney Simmons

By Whitney Simmons App, LLC

Score: 4.88
From 12,042 Ratings


It’s a beautiful day to be Alive! Alive is a fitness and wellness app by Whitney Simmons. Whitney has shared her personal fitness journey and workouts for many years and has now designed programming to help women with their journeys. Whitney has a passion for empowering women to shape the best versions of themselves mentally and physically. This app does just that with programs and daily workouts curated to challenge and push you to your limits, to help you get into the best shape of your life and reach your fitness goals. Alive was planned and designed to be as simple as possible and easy to use. Focusing specifically on the workout experience so you have confidence during your workouts. We are excited to continue improving and evolving the app with our Alive community in the process. Features Programs Alive includes 2 different programs to choose from based on your personal goals. When you join a program you are guided through a full schedule of workouts that span over several weeks. This takes any guesswork out and keeps you focused on your goals. Daily Workouts Alive includes plenty of daily workouts that are split up into different categories (HiiT, Abs, Pull, etc) so you can decide what type of workout you want to do. Journey The path to a fit, healthy life is a journey, not an overnight process. The journey allows you to keep track of your progress by weight, photos, and a timeline of progress. Alive also has the capability of syncing your active minutes and weight data with Apple Health. Consistency is key so as you continually hit your goals the app will reward you with achievements along the way! Subscriptions / Alive Premium Alive is free to download and offers two Premium subscription options, Monthly and Annually. Both options include a 7-day trial. Alive Premium provides full access to the app including all programs and daily workouts. Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours prior to the end of the current period. You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. By downloading and subscribing to Alive Premium, you agree to our Privacy Policy and Terms & Conditions.


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Amazing so far!

I love Whitney and this app so much. No complaints, but I’m hoping eventually they’ll add a feature so that you see approximately how many calories you burned during your workout!
By Mr. Mustache Man

Alive workout app

This app is so easy to follow and has great workouts! I ended my 30 min HIIT workout covered in sweat. I love you Whitney!
By aalli133

Great and easy to use!

Great app, super simple and easy to use. I love how it has the timer built in and the exercises repeat over showing you how to do it so you can take your time understanding the exercise and restart the timer if you need to. I also like how it keeps pictures to compare.
By Chruisteen

Loveeee this app! Just missing one thing

I love Whitney’s app and workouts! I’ve been following her workouts for years so I was so excited to have the app. I’ve been using the home guide for weeks and it’s really got me into liking HIIT more! My only constructive feedback would be to be able to view/select all workouts before starting a program, not just having access to the next workout after completing the workout prior. I also would love to be able to use more than one guide without having to start over. Now that gyms are opening back up I want to use the gym guide, but I want to still incorporate home workouts weekly, as these work better for my longer school/work days. Love the app overall!!
By klat55


Some of the exercise videos freeze and app is not suitable for iPad only iPhone. And it won’t let me clear my choice of exercise.
By Hmt222


Whitney at it again!!! 11/10
By gwen carmichael


Whitney has been an inspiration to so many for so long and this app has only ADDED to her amazingness and graciousness. This app is so user friendly, encouraging, and thoughtful. I feel like i’m working out with her and it gives me motivation to not give up. I have never had so much sweat pouring down my face after an app workout like I have with this one!!!! #beautifuldaytobealive
By J Period

Oh my quad !!!!!

It’s a great day to be alive...... and get destroyed by Whitney’s workout program!!😅 LOVE THIS APP SO MUCH!!!!!
By chramos821


I’ve followed Whitney for a long time now and have always loved her! So I finally downloaded the app after wanting some change in my workout routine and wow. It’s so intuitive and easy to use. I think it’s PERFECT. I love the ability to track progress on the app and I don’t have to click a million things to get around. Plus the workouts already have me feeling sore. Even though I’ve worked out regularly for many years this is a game changer for me!!! Can’t wait to see my progress at the end. Woot!
By taylorahgiela

Great App!

This is a wonderful, user friendly app. The layout makes it easy to set goals and stick with them. The only thing I can recommend is a voice over to announce the upcoming exercise. Other than that, Whitney has put together the perfect app.
By BaileyMakenna


More by Whitney Simmons App, LLC

Alive by Whitney Simmons

Alive by Whitney Simmons

Whitney Simmons App, LLC