Forks Meal Planner

Forks Meal Planner

Forks Meal Planner

By Forks Over Knives, LLC

Score: 4.75
From 218 Ratings


Get healthy and delicious plant-based meals planned for every day of the week with the Forks Meal Planner app that's FREE to download now! With Forks Meal Planner, you'll receive plant-based and vegan-friendly recipes that you can cook in 35 minutes or less making meal planning easy for you and your family. Get started by telling us your goals, number of servings you need, what meals you need to cook, and we'll do the rest. Each plant-based recipe has been developed and taste-tested by our team of vegan chefs and nutritionists. On top of being whole food-based and vegan, they’re also low in fat and sodium, making this weekly meal planner ideal for improving you and your family’s health and wellness through clean eating. After all, plant-based diets are linked to a number of health benefits, like reducing your risk of heart disease, certain cancers, diabetes, and cognitive decline. There's no easier (or more delicious) way to get started on your whole-food, plant-based diet and lifestyle than with Forks Meal Planner! HOW IT WORKS - RECIPES SENT EVERY WEEK • Tell us your goals and how many servings you need every week • Choose from breakfast, lunch, dinner, and snack recipes that are low-fat, low-sodium, and 100% whole-food, plant-based. • Get weekly notifications for new vegan recipes and meal plans • Get auto-generated grocery shopping lists CUSTOM MEAL PLANNING FOR YOU • Gluten, soy-, and nut-free meal plan options are available. • Kid-friendly recipes are available • Swap out any recipe for one of 1000+ recipes in our library. EASY AND FAST GROCERY SHOPPING AND COOKING TIMES • Grocery lists are automatically generated in the app to help you get in and out of the story quickly. • Weekend Prep guide outlines which ingredients you can prep ahead of time. • Recipes can be cooked in 35 minutes or less • Takes the stress out of deciding what to eat during the week UPGRADE YOUR MEAL PLAN • Upgrade your FREE plan to a monthly, quarterly, or annual subscription (rates apply) PRIVATE SUPPORT GROUP • Receive support, tips and encouragement in our dedicated members-only plant-based community.


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Keeping me nice and healthy

I’m a teenager who really struggles with acne but using this app to 1) find healthy meals and 2) plan to eat healthy meals helps me to stop eating the processed and sugary foods that cause my acne and instead eat the meals on the app! P.S I have almost no acne now because of my eating healthier :)
By Bluetopazrocks

Game changer for life

This has taken so much stress off my life. I don’t have to wonder what is for dinner and I don’t have to spend time making lunches for the next day. All I have to do is shop and cook the food and we are done. The food is AMAZING!
By cjmanni

Could be better on iPad

Not bad, but I would love to see an improvement on the iPad version. Why doesn’t it work in landscape mode? I keep my iPad on the counter for cooking, but portrait mode isn’t as convenient for having the iPad stand up.
By aaaamb10

You are missing out

The app provides a grocery list, prep recommendations and recipes for the week. Just ending my second week and already noticing weight loss and energy increasing. The sweet tooth challenge I have is also satiated. The tofu sour cream really surprised me this week. Would rather use this than the real stuff!!
By Pikes1001

Best Planner Ever!

I have used many different meal planners. The Forks Meal Planner is by far the best: simple to use, efficient, and personalizing notes/favorites is a cinch. Thank you for creating such a terrific life tool for our family - all with delicious recipes to top it off!
By Stacy, TX

Helping me get organized!

I’ve been using it for a few weeks and let me tell you, it WORKS. I’m more organized, shopping is easier and my husband and I enjoy the flavors too. I’d just change the meal prep into a checklist. Keep up the amazing work!
By the goat wife

Great meal ideas

I just started eating this way and was in a rut. Not having any cooking experience other then hamburger helper from a box I was lost. This helps take the guessing and stress of what to eat during the week. I would never think of putting these ingredients together. Even husband is loving it. Best investment in my family I have made this year. Thank you forks over knives.
By susanp63

Recipes are great, but could be more seasonal

I am reallyenjoying the many helpful features in this app like prep guides and shopping lists. The one thing I would like to suggest is that the suggested recipes be more geared to the current season. For example, I live in a small town in Texas, with the nearest major city nearly one hour away. I cannot buy fresh peaches and apricots in December. Cranberries and pomegranates are plentiful. Yet one of the suggested recipes for this weekinDecember is fresh peaches and apricots. I don’t Like to substitute frozen peaches and dried apricots, but will try it.
By Moonbeam1591

Orientation issues

I use my iPad to cook and I can’t turn the app to landscape mode. Also the review isn’t showing this text. I’m hoping what I type makes sense as I am going blind...
By dybalr

Not user friendly

Not user friendly . Is there somewhere I can learn how to use? I went to do custom plan of recipes I found and would not let me go back and forth between the plan made and the one I wanted to do . I can’t place on my iPad . It states I have to but again. I sometimes take my iPad to the grocery store . Double charging ?
By momodet6


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