Forks Meal Planner

Forks Meal Planner

Forks Meal Planner

By Forks Over Knives, LLC

Score: 4.8
From 143 Ratings


Wouldn’t it be great to get a healthy and delicious plant-based dinner on the table every single night? With Forks Meal Planner, you’ll receive plant-based meal plans every week, filled with healthy recipes that you can cook in 35 minutes or less. Just tell us your goals, how many servings you need, what meals you need to cook, and we’ll do the rest. Each plant-based recipe has been developed and taste-tested by our team of chefs and nutritionists. On top of being whole food-based and vegan, they’re also low in fat and sodium, making this weekly meal planner ideal for improving your family’s health and wellness through clean eating. After all, plant-based diets are linked to a number of health benefits, like reducing your risk of heart disease, certain cancers, diabetes, and cognitive decline. If you’ve been thinking about making the transition to a plant-based lifestyle, there’s no easier (or more delicious) way to get started than with Forks Meal Planner! PLANT-BASED MEAL PLANS DELIVERED EVERY WEEK • New recipes added weekly • All recipes are low-fat, low-sodium, and 100% whole-food, plant-based. • Swap out any recipe for one of 1000+ recipes in our library. CUSTOMIZED TO YOU • Customizable serving sizes and meal options. Choose from breakfasts, lunches, dinners, and snacks. • Gluten-, soy-, and nut-free meal plans available. FASTER SHOPPING AND COOKING • Automatically generated grocery lists help you get in and out of the store in a flash. • Weekend Prep Planner outlines which ingredients you can prep ahead of time. PRIVATE SUPPORT GROUP • Receive support, tips and encouragement in our dedicated members-only community.


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Limited recipes

Does not contain all the recipes from the regular app so you have to use two apps if you want to add in your favorites
By stugi79

Lifestyle Changer

This app has transformed my weekly meal planning, grocery shopping, and meal prep into an extremely efficient process!
By PatrickHenry?!"

Health, Simple and Delicious Meals

I love this app, it takes the stress out of meal prepping. I buy the grocery list, cook, eat with peace of mind that my husband and I are eating healthy. I even spend less monies grocery shopping and have zero food waste as my husband and I eat everything I make with the planner. I am so happy with it! Please keep those great recipes coming.
By Gurrola

Doesn’t work with iOS 14

The app refuses to open and just keeps crashing right after I tap it with the iOS 14 update.
By julianna banana

Well thought out

This is a very well thought out plan and I’m thrilled that they’ve converted it to a standalone app rather than just a link to the web. You can swap recipes out so it’s flexible. Having a grocery list that you can check off what you already have on hand is super helpful, too. It’s intuitive comprehensive and very well done!
By Imwhoim17

Makes like less stressful

Best thing ever!
By Kelarella de Vil

Great app, just needs a few tweaks

I tried this app because I wanted to eat more WFPB but didn’t want the stress of figuring out what to eat. I’ve never hated anything that I’ve made with the app, although there are some I like better than others (which is expected). Each recipe makes a lot of food, which I usually eat as leftovers over the weekend. Two features I really hope to see are a drag and drop feature for organizing my meals and more of a filter for the meal plans. I have a lot of food allergies and, while I can filter out some of them, I would love to be able to filter out more. For example, I’m allergic to avocados and they are used in a fair amount of the recipes. If those two changes are made, 100% a five star app.
By jlm8952

Great first version, but...

Really appreciate that the FOK Meal Planner now has an app! It’s clean, smooth, and familiar. Couple suggested features: swipe out of windows rather than needing to X out, and the ability to drag-and-drop items around the Plan page. Those are the only two glaring feature holes. Other than that, great V1!
By shmopsie

Wonderful app

Lots of things where thought through for this app. User friendly and intuitive. Only change I request is allowing the app to rotate to landscape. Thank you for an amazing option for planning meals.
By No fancy nickname available

Best Meal Planner Ever!

Wonderful healthy recipes. I am really enjoying all of the recipes and trying new combinations of flavors. I feel like a chef! Even my family who eat meat enjoy the recipes. Thank you.
By grannyclaus


More by Forks Over Knives, LLC

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Forks Meal Planner

Forks Meal Planner

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