Breathwrk: Breathing Exercises

Breathwrk: Breathing Exercises

By Breathwork Inc.

  • Category: Health & Fitness
  • Release Date: 2019-11-14
  • Current Version: 8.0
  • Adult Rating: 4+
  • File Size: 115.05 MB
  • Developer: Breathwork Inc.
  • Compatibility: iOS 13.0+
Score: 4.85
4.85
From 14,585 Ratings

Description

Breathwrk is the #1 app in breathing that’s changing lives. Join the community of millions using breathing to wake up, fall asleep, calm anxiety, improve physical performance, and more! Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises you can feel the effects in as little as 60 seconds. Choose from the largest library of breathing exercises in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts! Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs. Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you. Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! Your breath is the remote control to your nervous system. Take control with Breathwrk. Breathe Better. Live Better. EXERCISES INCLUDE: *Calm *Sleep *Awake *Energize *Anxiety Ease *Pain Relief *Unwind *Recharge *Stamina *& Much More! TRACK AND TEST PROGRESS: *Apple Health Integration *Breath Counter *Mindfulness Minutes *Streaks & Levels *Breath Hold Timer *Exhale Timer OTHER FEATURES: *Custom Reminders *Leaderboard *Global Map *Recommended Exercises *Daily Habits *More FEATURED IN: Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more! CONNECT WITH BREATHWRK Tiktok - https://www.tiktok.com/@breathwrk Instagram - https://www.instagram.com/breathwrk Facebook - https://www.facebook.com/breathwrk/ Got any questions or feedback? Reach out to us at info@breathwrk.com More Info Privacy Policy - https://www.breathwrk.com/privacy-policy Terms & Conditions - https://breathwrk.com/terms-and-conditions Copyright © 2021 Breathwrk Inc.

Screenshots

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Reviews

Close but not great

3
It’s a very good app but since I pay for the app I should be able to use all of it but there are so many different breathing exercises it would be great to set my favorites as habits on setting habits doesn’t work. I reached out to the developer but no one at breathwk has responded. So a faulty app and terrible customer support. Then they contact you saying they responded via email and I should check my spam. If their mail is going to my spam they need to check their email service! FYI, no email in spam and issue still persists. Thanks anyway. I’ll find a better app. As long as I’m paying for the app, I better find one that works.
By Bill Bryant the new Elite Mind

Breathwrk

5
This app is perfect. It's simple and effective. This is the only app I've downloaded and fully followed through with. It has helped me shift my mindset everyday. The reminders help me to stop, take a moment, reset and move forward with my day.
By Kirby Raccoon

lovely

5
i really enjoy this app, it’s great for bringing myself to a quiet place. i have frustration with the lack of communication from the support section ~ i have purchased the pro side, yet cannot access any of the benefits. any help would be greatly appreciated. ~ thankful that this was developed, it’s ingenious and a marvel of an app :) update: all fixed now, with a nice quick response! thank you so much :):)
By mistermama

Interesting

5
Most apps like this don’t last me ten minutes before I I get rid of them. Interesting that I am on day 3…get rid of
By RezoCrysta

Finally something useful

5
I really enjoy the application it helps me calm down and sleep faster once I’m able to focus and use the app. Definitely would love to unlock and upgrade soon cause I have GAD anxiety pretty bad and I’ve used the technique doctors told me to use if I’m in panic mode and I found some techniques on this app works better and for other things as well GREAT WORK on putting this out there!!
By 76Skin

Simple, nice design

5
This app is super simple and straightforward. It’s an app to help you breathe. It has daily reminders and different techniques for different parts of the day. Wake up, afternoon pick-me-up, relax, sleep, etc. I used to have to set a reminder in my phone to remind myself to breathe, but this does that for me, with the added step of guiding me through different techniques.
By Farmerjobyobyob

So good

5
It helps me go to sleep and stay asleep. It helps with my anxiety and helps me calm and
By iielbell

A true miracle

5
As someone who struggled with anxiety, this app helps me to feel in control of everything. Whenever my heart starts racing, I use breathwrk and within seconds I am able to reach a calm. This app even helps me sleep and has breathing exercises that get me feeling “high” without the need of addictive drugs. I feel so healthy and good about myself when using this app. There are so many free exercises on this app and no ads at all. This app is so amazing
By _Ian🔵

In love with it

5
I've always struggled with anxiety yet I've never found an app or type of meditation/breathing, but this one is awesome. Its kind of fun trying out the different exercises :)
By littleredd04

T

5
I’ve been studying breath work for awhile. This is a great way to be conscious about your breath all day long!!
By TRFULLER77

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