Love this app, Liam is a great coach, the program is well curated, absolutely love it
This is really cool 🌹🍀👍🙏💯 I’m impressed with the insightful instruction ✅ Thank you!!!
My sub defaulted to $69.99. How do you activate monthly sub? The options is advertised but does it still exist? Not cool.
Wonderful mindful meditation app that helps with calming and controlling your mind. Wonderful spoken tips are given during the sessions as well. 💯
I'm in the healthcare profession and spend time helping people with stress reduction. I have tried nearly all of the meditation apps so I can recommend. This app is the best I have tried by far, with a daily short lesson that draws upon a broad/deep knowlege base and then focused daily meditations that gradually build skills and lengthen practice time. The results are tangible. The details and timing carefully thought out. The lessons are invaluable for anyone genuinely wanting to evolve and (re)train that wild monkey of a brain and not just cover up the difficult stuff with rainbows and unicorns. (That has its place too, for sure.)The interview on the home page is a helpful deep introduction and overview and (refreshingly)not a sales pitch.
I’m so grateful for the guided meditations and the lessons are impactful. Great app… I’ll be keeping this one close.
The best guided meditation app hands down
Liam is a fantastic mentor. i have tried others and this one is the best I have encountered. Like in the movie “Taken” Liam has skills not maybe to rescue his daughter. But rescue my mind from the restlessness of having a mental diagnosis. Thanks Liam. I appreciate you!
This app seriously got me looking forward to meditating each and every day. I’d call you a liar if you told me I was going to actually start meditating just a month ago. Also, thank YOU for not asking to rate the app the minute you install it. I only got a prompt 2 weeks after using it. Unheard of. Hence I’m reviewing it gladly.
I’ve tried several meditation apps and I find this one the best for me. I’ve experienced a huge shift in how I react to things around me. I’m noticeably more calm. A few things that would make the experience better for me are… 1– some kind of sound, white noise or music to fill silent spots in the track so I know the app is still working. 2–When notifications or alarms go off on my phone the track stops without any indication. It appears to be in play mode as indicated on the screen but doesn’t actually continue playing.