Dr. Kegel: Men’s Health & Sex

Dr. Kegel: Men’s Health & Sex

By ApperCut

  • Category: Health & Fitness
  • Release Date: 2019-11-05
  • Current Version: 2.14.8
  • Adult Rating: 17+
  • File Size: 168.05 MB
  • Developer: ApperCut
  • Compatibility: iOS 13.0+
Score: 4.74
From 9,870 Ratings


Strengthen male intimate health in a science-based way with the Dr. Kegel app. Download & get a personal plan in 1 minute! HOW IT WORKS? Dr. Kegel app is based on the Kegel method. Kegel is a system of exercises aimed at Pelvic Floor (PF) muscles. PF muscles play a critical role in men’s intimate health. They control and support male organs. Unfortunately PF muscles lose their tone. This can negatively affect your intimate health. But just as you can strengthen your arm muscles with regular workouts, it’s scientifically proven that you can strengthen your PF muscles with Kegel exercises and get many essential benefits for your intimate health Kegel exercises are considered as a first-line approach for men seeking long-term resolution without pharmacological and surgical interventions. And even if you don’t have any issues now, it doesn’t mean you won’t have them in future. Kegel exercises are recommended as a daily practice for men at any age. That’s why we’ve packed Kegel exercises into a systematic app. Yet, men’s intimate health includes many factors. So we’ve added even more features to help you keep your intimate health in a perfect condition. Learn more about all the features below! VIBRO TRAININGS - MAIN TRAINING PROGRAM Vibro Training is your personal Kegel training plan for every day. Simply start a workout and a specially tuned vibration will tell you how to perform Kegel exercises correctly. Just follow it. Exercise anywhere: while working in the office or standing in the line for your favorite coffee. The people around won’t notice. A great variety of different Kegel exercises increase their difficulty as you progress. PRACTICE CENTER - REFINE YOUR TECHNIQUE Improve your technique of performing exercises from the Vibro Trainings to increase training efficiency. KEGEL FITNESS - FOR ADDITIONAL LOAD & FASTER RESULT Perform special fitness exercises to get additional load on your Pelvic Floor muscles. Increase blood circulation in the groin area and build its strength and flexibility. Kegel Fitness exercises can be performed even by the beginners.The training sessions take as little as 5 minutes , which makes it perfect for those with a busy lifestyle. PROGRESS TRACKER - MONITOR YOUR RESULTS Take regular measurements. Get daily, weekly and monthly statistics overview. See how your muscles become stronger. INSIGHTS - BE AWARE OF EVERYTHING Increase your awareness with a large number of short topics based on the latest research. Learn new things about health, relationships, nutrition, sports and other topics. Implement these hacks into your daily routine to increase your efficiency or simply impress others with your knowledge. DAILY CHALLENGES - YOUR WAY TO BUILD HEALTHY HABITS A lot of things you do affect your health and life quality. Discover the way to instill self-improvement into your everyday life. DR. KEGEL APP IS A COMPLEX APPROACH TO STRENGTHEN MALE INTIMATE HEALTH Get it now and see the result in a few weeks! We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy - http://appercut.co/privacy-policy.html Terms and Conditions - http://appercut.co/terms.html


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Not free TRACKING?

Tracks u & not free. Waste of time to download Edit- developer responded but can’t Admit you’re in the wrong. Horrible customer service Make the app cost money to download. There’s nothing free in the app. No trial
By thankyouforwhatyoudo

Problems with subscription

Is there a free option for this cause right now I don’t have any money to be spending on memberships but want to also participate in these actions
By GreatJohn1

Don’t see free trial subscription

I just recently signed up for the free trial to see how the app would be, but I don’t see the subscription in my Apple ID account. I’m not sure whether the free trial is active but I don’t want to wait for my account to get charged to find out
By asbabtudelolowa

Bait n Switch - Not Free

Not free as advertised
By dr. not free

Bait & switch

I like the way the app works, but $60.00 (at the least) per year is absurd.
By Ripoff4real


Hard working those muscles but I feel stronger already
By bobyoeryhb

Excellent but….

Very good interface and performance but I want to be able to select which exercises are in the routine.
By Jorge Valido

Excellent ‘Game’ Design

Been meaning to do kegels for years but this is the first app that has gotten me to make it a habit. Have to give the designer credit for gamifying the practice. There are levels of difficulty, new moves to unlock, daily challenges, and a myriad of other features. All these add up to an experience that is actually fun, unlike all the other kegel apps available. I feel committed and excited to unlock all the available moves. Just hope that there’s more after I’ve done that to keep me engaged.
By Magicbirdmaster

Reset my days

I like the app, but it reset all my training days. And I was at 34 days in.
By SalamanderJ

Great but

The exercises are good over all. I made it to level 3 at this point. One thing I think that should be added is the option to take on or off certain ones. Like “flash” exercise, I hate it. There are some I really like, others not so much. Make it so we can choose the ones we like and the app can replace it with another for that time frame.
By Tetris money maker