Loóna: calm, relax and sleep

Loóna: calm, relax and sleep

By Loona Inc

  • Category: Health & Fitness
  • Release Date: 2020-03-11
  • Current Version: 2.6.1
  • Adult Rating: 4+
  • File Size: 171.23 MB
  • Developer: Loona Inc
  • Compatibility: iOS 11.2+
Score: 4.51
4.51
From 11,004 Ratings

Description

- WHAT IS LOÓNA? loóna is the first app that lets you quickly disconnect from a long stressful day and get in the right mood for sleep. - SO, IT'S ANOTHER SLEEP APP, RIGHT? Not exactly. loóna isn’t a list of direct go-to-sleep techniques, but rather a mood-altering app that helps you to stay calm during the day and prepares you emotionally for going to sleep in the evening. - WHY IS BEDTIME MOOD IMPORTANT? Negative emotions we accumulate during the day are processed and consolidated by our brain during sleep making them more difficult to disassociate from when faced again in the future. Moreover, feeling angry, anxious, down, or, the opposite, excited, and elated, is likely to affect latencies to sleep onset and REM-sleep. People mistake it for the symptoms of a sleep disorder, but in reality, they just may be in the wrong mood for sleep. - HOW DOES LOÓNA WORK? From the wake up and during the busy day Loóna will support your emotional states with playlists and immersive stories. Each night you’ll have a recommended sleepscape. A sleepscape is a guided session that combines activity-based relaxation, storytelling, and sounds in a unique way. Complete it to shut the frantic world out, reset your mind, and create the perfect mood for sleep. Loóna saves your sleepscape sessions to your Apple Health app. The upgrade to loóna PLUS provides access to the entire collection of sleepscapes. Our subscription options are: 1-month subscription for $12.99, 1-year subscription with a 7 day trial for $39.99 (price may vary by location). Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of service: http://loona.app/terms Privacy policy: http://loona.app/privacy

Screenshots

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Reviews

Love it!

5
Such a great, whimsical app. I feel extremely relaxed after the stories. Really worth it!
By Apajoh

The best mindfulness, calm down and get your mind ready to sleep app

5
Awesome, I just bought it since I had tried it before and loved it.
By 4Kid'sismyenemy

Need more chapters

4
Need more chapters sooner. Too long of a wait between them, but very enjoyable if you don't mind the wait.
By Mom a Nanci one

G

5
The app was good
By enp00

Why I like this app

5
Because it’s so much better than just going on YouTube kids and having to type sleeping music
By qwmego

I love it!!!!! 💕💖

5
So calming and beautiful! Love the music it’s just so so so so so so pretty and calming! 💝
By luv🌻💜

Relaxing

5
Very much needed thank you
By 9kids86

Love it so far

5
Love the soundscape coloring. Really helpful in calming my mind
By baberuthless

1st night

5
Last night I was surprised but I fell asleep quite quickly once I turned the sound part on. I am looking forward to tonight’s interactive part and am hoping for the same results.
By Kay9514

Love the app!

4
First night it helped me feel more relaxed and tired, and helped my brain and thoughts calm down at night, which is usually my problem! I am currently using the 7-day trial, but am considering officially paying for it!
By wavyyvibess

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