Fastic: Intermittent Fasting

Fastic: Intermittent Fasting

By HealthVida GmbH & Co. KG.

Score: 4.8
From 242,657 Ratings


Say bye, bye to fad diets and start intermittent fasting with Fastic. WE'RE THE WORLD’S LARGEST FASTING COMMUNITY with over 25M users, so you’ll find the motivation and support you’re looking for. Look good, feel great and develop healthy habits with the expert-backed Fastic app. SO, HOW DOES IT REALLY WORK? Intermittent fasting has been shown to lead to SUSTAINABLE weight loss. That means you’ll get reconnected to your body for results that last. WHEN FASTING, your body enter ketosis, the body’s “FAT BURNING” process. You’ll have more energy during this time to do what you love, and lose stubborn fat at the same time! IS INTERMITTENT FASTING HEALTHY? Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes CELL REGENERATION! IS THE FASTIC APP SUITABLE FOR ME? The app is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life! WHY INTERMITTENT FASTING? • Burns body's fat reserves • Slows down aging process • Promotes regeneration and detoxification • Can prevent diabetes and other diseases • Increases metabolism • Improves brain functions • Boosts health and energy • Sheds fat naturally and effortlessly • Helps lose weight without dieting • Avoids yo-yo effect • Avoids calorie-counting • No Low-Carb Diet • Compatible with keto-Diet & Juice fasting • Compatible with your fitness workout • safe for your overall health START INTERMITTENT FASTING WITH FASTIC • Fasting Timer • Body Status – Identifies and tracks key stages in your fasting journey • Step Counter & Activity-Tracker • Water Tracker – Logs your water intake and sends reminders • Continuous app development • Compatible with building muscle and weight training • Syncs with Health App BECOME PART OF THE FASTIC-PLUS COMMUNITY AND REACH YOUR GOALS EVEN FASTER • Recipe Book – Explore over 400 simple, delicious recipes • In-House Academy – Supports your journey with education • Daily Challenges – Help stay on track with motivating challenges • Weekly Challenges – Offer a variety of fun tasks to build healthy habits • Fasting Buddies – Connects you with friends • Social Media Channel – Inspires you and keeps you in the loop • Expert guidance to reach your goals faster • Valuable insights to monitor your progress • Daily schedule tailored to your needs LONG-TERM BENEFITS • Strengthen your immune system • Lose weight in the most natural and sustainable way • Consciously boost fat loss • Normalize your blood sugar level by stabilizing insulin levels • Detoxify your body through fasting-related cell-regenerating processes • Reduce or prevent allergies and inflammations —— Get full access to all the features and your personalized fasting plan including nutrition guide in the Fastic Healthapp with an in-app purchase. Premium memberships – Fastic PLUS: - 1 Month membership - 3 Months Membership - 6 Months Membership - Yearly membership - Payment will be made at the time of purchase confirmation via your App Store account - The premium membership will be automatically extended if you do not switch off the automatic renewal at least 24 hours before the premium membership expires - Your account will be paid within 24 hours before the expiration of the premium membership your subscription package for renewal - You can manage your premium membership in your profile settings and turn auto-renewal on or off - You can not cancel a current premium membership in the already started term. - Possible free trial memberships expire when you order a paid premium membership - All personal information will be processed in accordance with the Fastic privacy policy Terms & Conditions: Privacy policy:


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Enjoying so far

Love the water reminders, short explanations of why it’s important , what happens in the body.
By Lovelivingwell

App is Good, Ads are Unbearable

I like the app, it allows me to keep track of my hours in a way I would not be able to do as effectively on my own. It gets top scores for that but I am actively looking for an alternative. I just had to sit through a 30 second video advertisement, and this is happening more and more. I can’t stand it, I wish I could. I know they need to make money so I do not begrudge them their efforts, but this app is now no longer for me.

Too many ads

It used to be a good app with a friend UI but after the last update there is an ad every 1 min I guess is time to go back to “LIFE” app it has an older UI but not this many ads . I get the point of making money but this is ad simulator at this point till the devs reduce the amount of ads I will rate it with 1 star
By HighAxolotol

Great Motivation!

Fastic does a great job at explaining the ins and outs of fasting and what your body is going through. It also kind of feels like a game which makes it very easy for me to stay on track. I love completing my phases and earning flames!
By kimkim4628192

Was happy, but then the adds happened

Recently too many adds.
By Tahbdurn

Good so far

Helping me remember to fast and holding myself accountable. Lots of information to read up on every day.
By +me+

Try it!!!

I love Fastic!! It’s easy to use and very beneficial. You not only feel better while using it, you’re also learning about your body and how to make better choices! I recommend this app to anyone who is struggling with weight loss or who is challenged with the few extra ponds that comes along with Menopause. I’ve recommended it to a couple of people as well who also enjoy using this app. Give it a try….you won’t regret it !!!!!
By Day's Ummi

Loving this app

This is a very helpful app to use while doing IF. I love the tracking of your progress.
By fatcat56

So far So good

I’ve been using the app for a week now and I haven’t experienced any issues. It’s a good way to keep up with the fasting times and it gives a little motivation throughout the fast in period. I’ll keep it just for that reason alone.
By GaFastChic

Love it!!

Absolutely love the free aversion it does absolutely everything I need and helps keep me on track daily hourly shout out to the brains behind the operation kudos

More by HealthVida GmbH & Co. KG.

Fastic: Intermittent Fasting

Fastic: Intermittent Fasting

By HealthVida GmbH & Co. KG.

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