Fastic: Intermittent Fasting

Fastic: Intermittent Fasting

By HealthVida GmbH & Co. KG.

Score: 4.81
4.81
From 241,231 Ratings

Description

Say bye, bye to fad diets and start intermittent fasting with Fastic. WE'RE THE WORLD’S LARGEST FASTING COMMUNITY with over 20M users, so you’ll find the motivation and support you’re looking for. Look good, feel great and develop healthy habits with the expert-backed Fastic app. SO, HOW DOES IT REALLY WORK? Intermittent fasting has been shown to lead to SUSTAINABLE weight loss. That means you’ll get reconnected to your body for results that last. WHEN FASTING, your body enter ketosis, the body’s “FAT BURNING” process. You’ll have more energy during this time to do what you love, and lose stubborn fat at the same time! IS INTERMITTENT FASTING HEALTHY? Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes CELL REGENERATION! IS THE FASTIC APP SUITABLE FOR ME? The app is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life! WHY INTERMITTENT FASTING? • Burns body's fat reserves • Slows down aging process • Promotes regeneration and detoxification • Can prevent diabetes and other diseases • Increases metabolism • Improves brain functions • Boosts health and energy • Sheds fat naturally and effortlessly • Helps lose weight without dieting • Avoids yo-yo effect • Avoids calorie-counting • No Low-Carb Diet • Compatible with keto-Diet & Juice fasting • Compatible with your fitness workout • safe for your overall health START INTERMITTENT FASTING WITH FASTIC • Fasting Timer • Body Status – Identifies and tracks key stages in your fasting journey • Step Counter & Activity-Tracker • Water Tracker – Logs your water intake and sends reminders • Continuous app development • Compatible with building muscle and weight training • Syncs with Health App BECOME PART OF THE FASTIC-PLUS COMMUNITY AND REACH YOUR GOALS EVEN FASTER • Recipe Book – Explore over 400 simple, delicious recipes • In-House Academy – Supports your journey with education • Daily Challenges – Help stay on track with motivating challenges • Weekly Challenges – Offer a variety of fun tasks to build healthy habits • Fasting Buddies – Connects you with friends • Social Media Channel – Inspires you and keeps you in the loop • Expert guidance to reach your goals faster • Valuable insights to monitor your progress • Daily schedule tailored to your needs LONG-TERM BENEFITS • Strengthen your immune system • Lose weight in the most natural and sustainable way • Consciously boost fat loss • Normalize your blood sugar level by stabilizing insulin levels • Detoxify your body through fasting-related cell-regenerating processes • Reduce or prevent allergies and inflammations —— Get full access to all the features and your personalized fasting plan including nutrition guide in the Fastic Healthapp with an in-app purchase. Premium memberships – Fastic PLUS: - 1 Month membership - 3 Months Membership - 6 Months Membership - Yearly membership - Payment will be made at the time of purchase confirmation via your App Store account - The premium membership will be automatically extended if you do not switch off the automatic renewal at least 24 hours before the premium membership expires - Your account will be paid within 24 hours before the expiration of the premium membership your subscription package for renewal - You can manage your premium membership in your profile settings and turn auto-renewal on or off - You can not cancel a current premium membership in the already started term. - Possible free trial memberships expire when you order a paid premium membership - All personal information will be processed in accordance with the Fastic privacy policy Terms & Conditions: https://fastic.com/terms Privacy policy: https://fastic.com/privacy-policy

Screenshots

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Reviews

Great App!

5
I am new to intermittent fasting and this app has help me so much already. I love the accountability with the fasting clock. I also love the lessons. I highly recommend if you are thinking about IF.
By shandellshandell

Great App

5
Great app. Easy to use.
By Tbrode

Inaccurate cost representation

1
Shows a cost by week and says cancel anytime. Immediately cancelled it after realizing this is not right for me and it charged the entire year amount to my card. Wanted to see what it was like for a few weeks not an entire year! Scam
By Nswiden

1 week in, so far 5 stars

5
I am only one week into using this app, but so far it is worth every penny spent. Looking forward to continuing to commit to this into 2023.
By Jeffrey T Gunderson

Horrible

1
Seemed to start ok. Does not accurately track steps, changes settings and times for fasting. Tried logging out and back in and it tells me I do not have an account (and yes I was careful to check the email and password all were correct). I was hopeful that this would at least allow me to be able to track my goals…
By im0rtalz

Love

5
I really enjoy this app the layout/the explanation/the encouragement & being able to have buddies on it! That’s how I found it was through a friend. I’ve done few intermittent fasting apps and this one has won me over! She invited me to be buddies on the app! I love it I’ve been doing it 2-3weeks now I think and I have had couple of days I haven’t fasted, but my body feels it right away and doesn’t like it! I’ve even learned to drink my coffee black😆I’m so happy I’ve trained my body finally for this I do the 16:8 and I’ve lost about 5lb. TY Fastic!
By Hanna-Maarja

New to this app

5
But working great
By blueeyedwvprincess

Needs apple watch compatible

1
I love how other fasting app has widget available for apple watch
By Luu212

Great App

5
Love the app so far. Love the reminders and the knowledge given about how IF is working in my body. Love the positive feedback!
By Poolgirlksc17

Love this app

5
This app makes fasting so much easier
By Cookielondon

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