Fastic: Intermittent Fasting

Fastic: Intermittent Fasting

By HealthVida GmbH & Co. KG.

  • Category: Health & Fitness
  • Release Date: 2019-05-03
  • Current Version: 1.75.0
  • Adult Rating: 12+
  • File Size: 115.41 MB
  • Developer: HealthVida GmbH & Co. KG.
  • Compatibility: iOS 12.0+
Score: 4.81
From 214,369 Ratings


Say bye, bye to fad diets and start intermittent fasting with Fastic. WE`RE THE WORLD’S LARGEST FASTING COMMUNITY with over 17M users, so you’ll find the motivation and support you’re looking for. Look good, feel great and develop healthy habits with the expert-backed Fastic app. SO, HOW DOES IT REALLY WORK? Intermittent fasting has been shown to lead to SUSTAINABLE weight loss. That means you’ll get reconnected to your body for results that last. WHEN FASTING, your body enter ketosis, the body’s “FAT BURNING” process. You’ll have more energy during this time to do what you love, and lose stubborn fat at the same time! IS INTERMITTENT FASTING HEALTHY? Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes CELL REGENERATION! IS THE FASTIC APP SUITABLE FOR ME? The Fastic app is great for beginners and fasting veterans alike. You won’t need to change your diet, or restrict any groups of food. It’s super easy to integrate into your life! WHY INTERMITTENT FASTING? • Burns body's fat reserves • Slows down aging process • Promotes regeneration and detoxification • Can prevent diabetes and other diseases • Increases metabolism • Improves brain functions • Boosts health and energy • Sheds fat naturally and effortlessly • Helps lose weight without dieting • Avoids yo-yo effect • Avoids calorie-counting START INTERMITTENT FASTING WITH FASTIC • Fasting Timer • Body Status – Identifies and tracks key stages in your fasting journey • Step Counter • Water Tracker • Continuous app development • Compatible with building muscle and weight training • Syncs with Health App BECOME PART OF THE FASTIC-PLUS COMMUNITY AND REACH YOUR GOALS EVEN FASTER • Recipe Book • In-House Academy – Supports your journey with education • Daily Challenges – Help stay on track with motivating challenges • Weekly Challenges – Offer a variety of fun tasks to build healthy habits • Fasting Buddies – Connects you with Fastic friends • Social Media Channel – Inspires you and keeps you in the loop • Expert guidance to reach your goals faster • Valuable insights to monitor your progress • Daily schedule tailored to your needs LONG-TERM BENEFITS • Strengthen your immune system • Consciously boost fat loss • Detoxify your body through fasting-related cell-regenerating processes • Reduce or prevent allergies and inflammations ——— Get full access to all the features and your personalized fasting plan including nutrition guide in the Fastic app with an in-app purchase. Premium Service Terms: If you choose a premium subscription, the following costs will apply: - 1 month membership costs from $11.99. (Prices may vary slightly depending on location) - 3 month membership costs from $27.99. (Prices may vary slightly depending on location) - 6 month membership costs from $45.99. (Prices may vary slightly depending on location) - One-year membership costs from $74.99. (Prices may vary slightly depending on location) - Payment will be made at the time of purchase confirmation via your App Store account - The premium membership will be automatically extended if you do not switch off the automatic renewal at least 24 hours before the premium membership expires - Your account will be paid within 24 hours before expiration of the premium membership your subscription package for renewal - You can manage your premium membership in your profile settings and turn auto-renewal on or off - You can not cancel a current premium membership in the already started term. - Possible free trial memberships expires when you order a paid premium membership - All personal information will be processed in accordance with the Fastic privacy policy Terms & Conditions: Privacy policy:


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Very solid app

In a day where apps bombard you with ads, this app performs well. Of course there are chances to make purchase but it’s not overwhelming. The app is simple to use and straight forward. I love it.
By Ripper Randy

We’ll made

This app is well thought out. If you want to fast, this is the app.
By Ken Lazer

Very easy to use app and it’s got everything I want to log.

I was just looking for an app in which I could log my fasting time and this have been a super useful one. It sends you reminders to start and end your fast and if you pay the subscription it has a lot of material to learn from.
By Techygirl97

Great app with a bug

This app is great for helping me keep track of my fasting schedule. But there is one bug with putting in your reactions are emotions for the day once you start tapping on the blank space to put in your emotions, the keyboard on the iPhone takes up the space over the save button,And you are not able to save your reactions for the day. Otherwise this is a great app to track my fasting schedule!
By viji_island


Only have had it a few days but it has been helpful so far; reminding me when to start my next fast and track water intake - just what i needed.
By Stfubjfvjftxhe


It works a lot most 2 pounds in 2 days I wake up with more energy I don’t wake up with stomach pain I get my hour and 30 minutes work out and I get to eat in small portions I love it
By lili3950

Poor customer service

I had difficulties after signing up for Plus. The app was not working. I reached out to CS and got no response whatsoever. Eventually the app did update after I deleted it and reloaded it a few times but despite receiving emails that my request had been received no one ever contacted me.
By Usgazza

Was good then updated to be useless

I started IF in September or so and choose to use Fastic to help keep me in track and accountable. I used the free version because it did what I needed and I really didn’t need the additional benefits of a plus account. I even got my wife using this app as she tried IF too. With the new update though this app is useless to me since I can’t see or edit past days. I am unable to carry my personal phone into my office for security reasons so at least once a week I can’t track my break fast time until at least when I get home. Often I need to go and adjust a day or two because of how my schedule works. This means that because Fastic started looking for more dollar signs and locking basic functions behind a paywall they are losing customers and goodwill.
By WxFisch

Update Was NOT a Good Idea!

It was a good app and I was enjoying it… They’ve updated it and now there are all kinds of problems. Specifically I can’t go back in and edit things regarding fast Times… Today I woke up and discovered that it wasn’t even tracking my current fasting time… Just simply told me that my next fasting time was at 8:30 At first I thought they were just trying to get me to subscribe and pay for the subscription… But it’s a problem all in itself… This was a good app and they screwed with it
By Hating Facebook right now

Great App

Easy to use and great features and functionality. Good insights and educational material.
By BathBodyTwerks

More by HealthVida GmbH & Co. KG.

Fastic: Intermittent Fasting

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