Fastic - Fasting App

Fastic - Fasting App

Fastic - Fasting App

By HealthVida GmbH & Co. KG.

  • Category: Health & Fitness
  • Release Date: 2019-05-03
  • Current Version: 1.36.2
  • Adult Rating: 12+
  • File Size: 167.22 MB
  • Developer: HealthVida GmbH & Co. KG.
  • Compatibility: iOS 10.2+
Score: 4.81
4.81
From 88,517 Ratings

Description

FASTIC – THE MOST POPULAR INTERMITTENT FASTING APP If you’re interested in fat loss, muscle gain or better health, you too can benefit from the holistic lifestyle that is intermittent fasting. We’ve got everything to help you on your way to a healthier life – from a Step Counter, Water Tracker, Fasting Timer and Body Status, to Healthy Recipes and Daily Tips. Follow popular fasting plans for men and women, such as the 16:8 window or the Keto diet and become a Fasting Pro quickly and easily. Start now and download the Fastic intermittent fasting app for free! **FREE START INTERMITTENT FASTING** • Fasting Timer/Fasting Tracker • different fasting plans • Body Status – Identifies and tracks key stages in your fasting journey • Water Tracker with reminder function • Step Counter • Blog – Educates you on all things intermittent fasting • Suitable for both beginners & the more experienced • Compatible with building muscle & weight training • Stable and sustainable results versus yo-yo diet • Free of distracting advertising • Syncs with Health App **REACH YOUR GOALS FASTER WITH FASTIC-PLUS** • Recipe Book – Offers over 400 delicious wholesome recipes • Daily Challenges – Help stay on track with motivating challenges • Weekly Challenges – Offer a variety of fun tasks to build healthy habits • Videos – Offer expert tips and tricks • In-App Chat – Builds community through a 5-week workshop • Fasting Buddies – Connects you with Fastic friends • Social media Channel – Inspires you and keeps you in the loop • Expert guidance to reach your goals faster • Valuable insights to monitor your progress **FASTIN WITH THE FASTIC APP** • Reach your goals sustainably with IF • Lose fat, gain muscle or get healthier effortlessly • Stay away from calorie-counting • No yo-yo effect • Combine it with any other food or nutrition plan • Combine it with diets like Paleo, Keto or Low-Carb • Achieve your ideal body type with minimal effort • Nobel Prize-Winning Intermittent Fasting **LONG-TERM BENEFITS** • Achieve your ideal body type in the most natural and sustainable way • Strengthen your immune system with your body’s self-healing mechanism • Consciously boost fat loss through metabolism stimulation and body fat burning • Detoxify your body through fasting-related cell-regenerating processes • Refresh your life quality by activating your natural anti-aging process • Reduce or prevent allergies and inflammations • Improve the condition of your skin ———— Get full access to all the features and your personalized fasting plan including nutrition guide in the Fastic app with an in-app purchase. Premium Service Terms: If you choose a premium subscription, the following costs will apply: - 1 month membership costs from $11.99. (Prices may vary slightly depending on location). - 3 month membership costs from $27.99. (Prices may vary slightly depending on location). - 6 month membership costs from $45.99. (Prices may vary slightly depending on location). - One-year membership costs from $74.99. (Prices may vary slightly depending on location). - Payment will be made at the time of purchase confirmation via your App Store account. - The premium membership will be automatically extended if you do not switch off the automatic renewal at least 24 hours before the premium membership expires. - Your account will be paid within 24 hours before expiration of the premium membership your subscription package for renewal. - You can manage your premium membership in your profile settings and turn auto-renewal on or off. - You can not cancel a current premium membership in the already started term. - Possible free trial memberships expires when you order a paid premium membership. - All personal information will be processed in accordance with the Fastic privacy policy. Terms & Conditions: https://www.fastic.com/terms Privacy policy: https://www.fastic.com/privacy-policy

Screenshots

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Reviews

Keeps me Motivated

5
I’m generally pretty undisciplined when it comes to eating, but this app keeps me honest.
By daevzu

Staying on track is so easy

5
I’ve successfully completed one week of using this app and honestly it’s made it so much easier to stay on task and focused on my goal. I haven’t explored the full app and paid for the extras yet. But I think I’m getting ready to pay for the extras since it’s already an easy and fun app to use!!
By HGGG clan

Commitment

5
This app helps you stay committed with your weight goals with daily interaction. The app encourages you with educational tips along your journey.
By Iceyboi12

Was Happy now disappointed and frustrated

3
I enjoyed using this app and appreciated the times and reminders. Then I skipped putting I information and lost everything. The app made me start al over and all the awards I built up were lost. It then expected me to fill in all the info I put in months ago. When I went to support all it did was tell me about the app and the community. It did not provide any information on how to get my lost progress back.
By Cinderella4

Great App

5
I live this app it really motivates me to stay on task. And I love how it tells you at which point your body is in ketosis
By Aresgurl

Great tool-It really was thought out well!

4
So, I have tried many many apps that track this information and I find this one works for me better than the others- -The fasting tracking tells you what is happening in your body at that point in the fast- it’s really encouraging. -The articles are well done and quite informative Some areas of frustration (really a wish list) - can you choose how often you wish to weigh? The reminder pops up as a todo item, but so only want to do this 1X per month, not weekly - there is no way to communicate in the app with your buddies, or give them encouragement— and using FB as a tool is not an option for everyone, or desired for privacy reasons - I know the app does not encourage alternate day fasting or anything longer than 23:1. But people want this capability for self challenges.
By 5Hubbards

Crappy plan

1
I eat meat IE protein chicken, pork, meat. Also very low carb. There is nothing on here that supports that. How do I get my 12 bucks back!
By Gatesracing886

Perfect

5
Thanks
By Vanessa Conor

Great Motivator

4
This app’s Fasting Timer, Water Tracker, and easy-to-underatand infographics have been really helpful in keeping me motivated and on track for a 16:8 fasting period. Though I paid for 3 months subscription - I don’t see much value in the premium features, as I wish there was a daily journaling feature, and a feature to track workouts/physical activity, and tracking meditation. The other features/information are all things you can find with a simple internet search. I’ll probably cancel the premium subscription before I’m charged again. Overall though - I do love the Timer and Fasting graphics that show what stage of the Fast you’re in. That alone is a worthy motivator - the rest is fluff.
By CoachCait

Be dedicated

5
I feel more energetic as well as more focused mentally. Stay Healthy by Eating Health!
By TaveraFunGames

Comments

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