Fastic - Fasting App

Fastic - Fasting App

Fastic - Fasting App

By HealthVida GmbH & Co. KG.

  • Category: Health & Fitness
  • Release Date: 2019-05-03
  • Current Version: 1.28.8
  • Adult Rating: 17+
  • File Size: 176.31 MB
  • Developer: HealthVida GmbH & Co. KG.
  • Compatibility: iOS 10.2+
Score: 4.81
From 64,199 Ratings


Fastic App - The most popular intermittent fasting app on the market. Achieve your personal weight goals with the best app available on intermittent fasting. Start your journey towards a healthy and self-determined life with this free Fastic App! Follow popular fasting methods like 16:8, and become a fasting pro in no time with Fastic! **Start with intermittent fasting - free of charge!** • Simple fasting timer offering 12 different fasting plans. • BODYSTATUS - Find out what happens in your body when fasting • No registration required • Helpful water tracker - to ensure you stay hydrated. • Step counter providing you with a daily challenge - to keep you active and going. • Constant development of the app - with us you are always up to date. • Syncs with Health App **Become part of the Fastic-Plus community and achieve your goals even faster** • Guided program - reach your goals faster than ever • Daily schedule that adapts to your needs • Nutrition plans with over 400 super delicious & healthy recipes • In-house Academy - teaches you everything you need to know • Get exciting and self-reflective statistics • Track your eating habits - The new way of self-analysis **Intermittent fasting with the Fastic App - Just the right thing for YOU!** • Lose weight & feel good • Improve your health drastically • Learn to consciously maintain a balanced diet • No tedious calorie counting • No yo-yo effect • Great for athletes - muscle building has never been so easy **YOU too can benefit from the positive long-term effects of intermittent fasting!** • Boost your immune system - Become stronger than ever • Reach your ideal weight while sleeping - Lose up to 15lb per month • Live in perfect harmony - Intermittent fasting connects body, mind & soul • Tap into the power of nature - Let your cells perform miracles • Live longer & look better - Activate your natural anti-aging potential Download the free fasting app now and start your journey towards a new and self-determined life. ————————— Studies on intermittent fasting: Fastic Plus 3-In-3-Guarantee: Intermittent fasting is a change in eating habits. It is not suitable for pregnant/nursing women, children under 18 years of age or people with diagnosed eating disorders. Consult your doctor or health care professional. *Individual results may vary, and testimonials are not claimed to represent typical results. ————————— Get full access to all the features and your personalized fasting plan including nutrition guide in the Fastic app with an in-app purchase. Premium Service Terms: If you choose a premium subscription, the following costs will apply: - 1 month membership costs from $11.99. (Prices may vary slightly depending on location). - 3 month membership costs from $27.99. (Prices may vary slightly depending on location). - 6 month membership costs from $45.99. (Prices may vary slightly depending on location). - One-year membership costs from $74.99. (Prices may vary slightly depending on location). - Payment will be made at the time of purchase confirmation via your App Store account. - The premium membership will be automatically extended if you do not switch off the automatic renewal at least 24 hours before the premium membership expires. - Your account will be paid within 24 hours before expiration of the premium membership your subscription package for renewal. - You can manage your premium membership in your profile settings and turn auto-renewal on or off. - You can not cancel a current premium membership in the already started term. - Possible free trial memberships expires when you order a paid premium membership. - All personal information will be processed in accordance with the Fastic privacy policy. Terms & Conditions: Privacy policy:


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Love this app

Stumbled across it on accident and SO GLAD i grabbed it! Love this app, makes IF so easy!
By Go op


This is my third day but I am finding It to be an easy plan to follow and feel much better. I am looking forward to the journey of eating well and getting my exercise!
By Sunflowersue

Great app

The only thing that the app need is maybe to have the possibility to register the times when you have your meals and snacks, just for the record. On the other hand, have very interesting facts and information about fasting, is encouraging and avoid the most important thing that make dieting to fail, is that you don’t need to eat a very specific food and don’t count calories. You learn what we were doing wrong all this time, what you should not eat in excess or avoid those foods. Let see the results and the end. So far so good
By Cdar030

Loving this app!

It’s awesome because I’m learning why IF is important and it also feels like a game. With flames 🔥 to keep me encouraged and earning stars ⭐️, I feel like it’s a game where I’m competing with myself.
By Moni4782

Great App for beginners

I’ve really enjoyed this app as an introduction to intermittent fasting. They have quick “lessons”, resources, and a place to track your water intake. The only reason I knocked off a star is because it only will link with AppleHealth to track your activity, not FitBit or any other fitness apps.
By MissMaryMac67

Fasting Made Simple

Great App, helps to lose weight and keep yourself accountable.
By tiyamia365


Great guidance and management of time between meals 👍
By Alioncik7

Good app

By Alejita :) .

Keto goals

Hi there! I am 50 and going through menopause Lost 4.4 lbs in 13 weeks... Thank you Fastic for your lessons and motivational reminders to keep hydrated, active, necessary sleep getting my life in order. I tried different fasting hours till found one working for me best. 1st. 18:6 before fastic 2nd 16:8 3rd. 72 hours got the keto Flu 4th. 18:6 Currently on 18:6 next trying OMAD= One Meal A Day Hasn’t been easy but not impossible if you want to stay on track with your overall well-being We need to prioritize ourselves being healthier and stronger in mind body and soul, inner and externally. Please Realize YES we need ME TIME! Assists performing our every day duties, responsibilities making time to achieve our own personal goals and not forgetting about our hobbies that helps us stay in sync. Don’t give up! Don’t quit! Patience , Persistence & Focus Taking it all in One day at a time being mindful of daily mini Achievements goes a long way!!! Sincerely, Angels wings
By Latiparis


So Autophagy don’t start at 24 hours ?
By islashawnn


More by HealthVida GmbH & Co. KG.

Fastic - Fasting App

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HealthVida GmbH & Co. KG.