Verv: Home Fitness Workout

Verv: Home Fitness Workout

Verv: Home Fitness Workout

By Verv Inc.

  • Category: Health & Fitness
  • Release Date: 2019-09-18
  • Current Version: 1.6.0
  • Adult Rating: 4+
  • File Size: 149.43 MB
  • Developer: Verv Inc.
  • Compatibility: iOS 12.0+
Score: 4.68
4.68
From 23,630 Ratings

Description

If you’ve ever wondered how to get fit and healthy with minimal effort, look no further. Verv is your all-in-one solution for that. It features four building blocks – physical activity, nutrition, sleep and mindfulness – all defined by simplicity, effectiveness and personalization. Choose what you like from an extensive library of solutions for a healthier lifestyle: WIDE RANGE OF FITNESS WORKOUTS ● Large variety of at-home exercises for weight loss ● Body-toning fitness programs for all trouble zones ● Collection of workouts with resistance bands ● Unique 30-day fitness challenges to keep your motivation high RUNNING & WALKING SESSIONS ● A wide range of training programs for weight loss and body tone ● Interval trainings with audio instructions ● Detailed stats for progress tracking ● Custom-made plans made for your goals MEAL PLANS FOR EVERY TASTE ● Delicious recipes with prep time and number of calories ● Keto and intermittent fasting plans ● Vegan and vegetarian plans ● Meal plan collections to benefit your training MEDITATION & YOGA PRACTICES ● 270+ guided meditations & short practices ● Step-by-step meditation courses ● 5-min singles for stress relief ● Programs for better sleep, anxiety-relief, and more ENERGETIC DANCE TUTORIALS ● Guided dance workouts for all levels ● Learn from the celebrity choreographer ● Routines that give you tone and burn calories MUSIC AND SOUNDS FOR TRAINING AND RELAXATION ● Unlimited access to the hottest workout mixes from top DJs ● Music that adjusts to your workout tempo ● Calming melodies to help you unwind ● Sleep Stories and ASMR so you can drift off and sleep peacefully Enjoy workouts, yoga practices, meal plans, meditations, running and walking sessions separately or as a combination of activities. One way or the other, take the most out of your experience. Synchronize with Apple Health to automatically export workout data from Verv to Health App. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The upgrade to Premium provides access to the variety of training plans, collections, singles, meditations and sounds, audio coaches, playlists and turns the advertisements off. Your monthly subscription is $14.99, 3-month subscription is $29.99 and an annual subscription is $39.99 per year with 7-day trial (price may vary by location). - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://verv.com/vervapp-ios-privacy-policy/ Terms of Use: https://verv.com/vervapp-ios-terms-and-conditions-of-use/ Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary. Follow us! Facebook: https://facebook.com/Verv/ Twitter: @verv_inc Instagram: @verv

Screenshots

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Reviews

Love the workouts, just a few tweaks...

4
I really like working out with this app, especially since I’m not able to get to my gym these days. There are a lot of plans to choose from and you can preview most of them to help decide what’s right for you. I also like that the workouts are minimal equipment. I definitely recommend for anyone looking for good home workouts to do. The developers are also very accessible and open to feedback. A few things that could be better: -It’s too easy to accidentally “Finish” your workout. Would love to see a “Are you sure?” option I’ve accidentally finished twice mid- workout. -I don’t know how much I’ll use this once I’m able to go to the gym again. If they can develop some gym-friendly workouts that would allow me to utilize the equipment there, I’ll likely keep using it for the gym, as well. -I’d like to be able to remove programs from my queue. Just sampling programs will put it in your “Favorites” and compete for space with the programs you’re actually using. I’d like to be able to test a workout from a program without automatically committing to it.
By LatteChk

GREAT except..

3
I was 45 min in a 50 minute workout when it froze and knocked me out the app. My workout wasn’t saved. 😒
By Ty2614

Confused on Workouts

5
I really like this app and want to change my rating but I can’t seem to get a hold of anyone to answer my questions. I want to know why it has my workouts broken up into 2 sessions a day instead of one longer session. I have two 15 minute sessions a day instead of one 30 minute one. Why? Update: Someone was able to get a hold of me and explain how it works. I’m happy! I’ve used a ton of other workouts apps and this one is, by far, my favorite!
By FantasiaMonroe

My first time exercising since years, actually.

5
This is my first time to exercise since years. Thank God, and thank you for allowing me to have a such an amazing workout experience. Starting simple is all it need to reach your goals. That is why I think I will be consistent with this routine as long as possible. I will repeated daily 6:30 AM :) Wow, it was astonishing trail, love that🥰❤️👍🏾
By عهد برناوي

Great helper during covid times!

5
Use it for about a year and only have positive comments about the app. Love short sessions when you can quickly train abs, legs or other problem area. Also like that they add new content constantly: workouts with bands, dancing classes, etc. Highly recommend to everyone who is busy and don't want to risk going to the gym nowadays.
By Lubapa

Tried to get support several times about the app no response

1
I saw an ad with somebody walking and a graph next to her, as she walked her weight came off and the graph image next to her changed the steps needed due to a weight and a height. .. it looked intriguing. I purchased the app as a premium member and could never locate the graph that was advertised. I also could never get the app to show my steps while I was walking , it only works during the warm-up. Don’t get this app ! I tried to contact them three times and all I got was an automated email response asking how was our response? This whole experience was very frustrating and my money is gone. I want my money back.
By Ceasar111

Dissapointed

1
It was going great until I paid for it. It looked like it was going to suggest a customized plan for each day etc. The content released after I paid was purely videos of basic exercises or entries of what intermittent fasting is. I am glad for not signing up for more than 1 month.
By ZazaGD88

Disappointed

1
I had high hopes from the quiz that it gives you. I thought it was going to be a personalized workout plans and meal plan for me. Unfortunately it’s not and I realized that after I paid the $15. Nothing special about this app. I definitely just wasted $$.
By Tbizare

No personal help 🙁

1
No personal help!🙁
By debmcqg

I’m very disappointed

1
I started a diet and exercise plan for me so I can be healthier. I put it on beginners and yet, it gave me exercises that were too advanced and some of them had nothing to do with my target areas. For examples, I did the Ab workout challenges and they put mountain climbers, what does it have to do with abs!? To top it all off, I developed terrible knee pains at this process. What a waste.
By renni t

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