Verv: Fitness Workout at Home

Verv: Fitness Workout at Home

Verv: Fitness Workout at Home

By Verv Inc.

  • Category: Health & Fitness
  • Release Date: 2019-09-18
  • Current Version: 1.6.6
  • Adult Rating: 4+
  • File Size: 141.21 MB
  • Developer: Verv Inc.
  • Compatibility: iOS 12.0+
Score: 4.69
4.69
From 24,599 Ratings

Description

If you’ve ever wondered how to get fit and healthy with minimal effort, look no further. Verv is your all-in-one solution for that. It features four building blocks – physical activity, nutrition, sleep and mindfulness – all defined by simplicity, effectiveness and personalization. Choose what you like from an extensive library of solutions for a healthier lifestyle: WIDE RANGE OF FITNESS WORKOUTS ● Large variety of at-home exercises for weight loss ● Body-toning fitness programs for all trouble zones ● Collection of workouts with resistance bands ● Unique 30-day fitness challenges to keep your motivation high RUNNING & WALKING SESSIONS ● A wide range of training programs for weight loss and body tone ● Interval trainings with audio instructions ● Detailed stats for progress tracking ● Custom-made plans made for your goals MEAL PLANS FOR EVERY TASTE ● Delicious recipes with prep time and number of calories ● Keto and intermittent fasting plans ● Vegan and vegetarian plans ● Meal plan collections to benefit your training MEDITATION & YOGA PRACTICES ● 270+ guided meditations & short practices ● Step-by-step meditation courses ● 5-min singles for stress relief ● Programs for better sleep, anxiety-relief, and more ENERGETIC DANCE TUTORIALS ● Guided dance workouts for all levels ● Learn from the celebrity choreographer ● Routines that give you tone and burn calories MUSIC AND SOUNDS FOR TRAINING AND RELAXATION ● Unlimited access to the hottest workout mixes from top DJs ● Music that adjusts to your workout tempo ● Calming melodies to help you unwind ● Sleep Stories and ASMR so you can drift off and sleep peacefully Enjoy workouts, yoga practices, meal plans, meditations, running and walking sessions separately or as a combination of activities. One way or the other, take the most out of your experience. Synchronize with Apple Health to automatically export workout data from Verv to Health App. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The upgrade to Premium provides access to the variety of training plans, collections, singles, meditations and sounds, audio coaches, playlists and turns the advertisements off. Your monthly subscription is $14.99, 3-month subscription is $29.99 and an annual subscription is $39.99 per year with 7-day trial (price may vary by location). - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://verv.com/vervapp-ios-privacy-policy/ Terms of Use: https://verv.com/vervapp-ios-terms-and-conditions-of-use/ Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary. Follow us! Facebook: https://facebook.com/Verv/ Twitter: @verv_inc Instagram: @verv

Screenshots

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Reviews

Love it

5
This app is literally so good. I’m 16 y/o and super overweight and I never know what type of meals to eat and this gives me healthy meals with the recipes, motivation and great tips. I totally recommend this app.
By Cynthiaxelenaa

Great, needs a little more

3
The workouts are excellent, a lot of variety and gives you calories burned. The nutrition plan is not practical, some recipes take a while to make, no grocery list, no editing recipes, no meal tracking. So, if you you are looking for fitness, this app is great. If you are looking to replace another nutrition tracker, this will not be it.
By Jenwww

This is a great app I love it a lot

5
You should definitely download this
By workout✨✨✨😌😊

Love it

5
I love this app it has helped my so much
By trxfcuhkkojnjib

Not bad

4
The app is helpful. Offers a variety of workouts and running routines and food options , the only thing the app is missing is some more yoga programs. Bit of a bummer since I mainly go it for the yoga and the meals . But still highly recommend to someone who needs help getting started working out as well as an expert at working out.
By agalban_

Confusing and not specific

1
I was looking for one single program. It gave me four and I don’t know if I’m supposed to do all four or choose one. It’s confusing and makes nonsense and I feel like I’ve wasted $30. Just take my weight and body type and tell me exactly what I need to do each day to hit my goal. All these options is exactly what’s wrong with this industry. In need one step by step day by day workout plan. It 4 of them. Then it said is hit my goal in 6 weeks and the plans they gave me were for 8 weeks. I’m confused and will never open this app again.
By aheienduens

Feel great.

5
This is perfect for me. ❤️
By marcy227

Me encanta

5
Es lo máximo
By muy biena ap

Hard to meal plan

4
I do like this app and have high hopes but why can't a premium member look at their meal plans a week at a time??? There is no way i can meal plan or have the ingredients on hand when it will only show the meal plan the day of. I also really wish that they would let premium members look back on their history. That i could see day today... it's becoming very frustrating. And there isnt much organization to my favorites... please make this more user friendly!
By mealplans249

Love this app

5
This app is amazing it gives you food ideas and has lots of workouts that you can do on your own pace
By haljax

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