Breeze: mood tracker, diary

Breeze: mood tracker, diary

Breeze: mood tracker, diary

By Basenji Apps

  • Category: Health & Fitness
  • Release Date: 2019-04-03
  • Current Version: 2.2.7
  • Adult Rating: 4+
  • File Size: 245.60 MB
  • Developer: Basenji Apps
  • Compatibility: iOS 12.0+
Score: 4.59
4.59
From 3,165 Ratings

Description

The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below. With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user. In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life. Mood tracker Daily mood tracker to understand which situations/contexts trigger emotional reaction. Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down. Negative thoughts tracker The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions. We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking. Tracker of cognitive distortions We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior. Advice from a psychotherapist (in future updates) Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life. Breeze contains the following subscription options: — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99; — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period — Payment will be charged to iTunes Account at confirmation of purchase. — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Privacy Policy: https://basenjiapps.com/docs/privacy_policy Terms of Service: https://basenjiapps.com/docs/terms_of_use

Screenshots

Breeze: mood tracker, diary ScreenshotBreeze: mood tracker, diary ScreenshotBreeze: mood tracker, diary ScreenshotBreeze: mood tracker, diary ScreenshotBreeze: mood tracker, diary ScreenshotBreeze: mood tracker, diary Screenshot

Reviews

4/5

4
It's pretty good, had way to many adds and Buy this! Unlock this for 9.99! And things like that. Overall ok
By crazyNick124

Mental health apps should be free

1
Mental health is a huge deal and the fact that you guys want to profit off of this is ridiculous, we shouldn’t have to pay for mental health ???
By Alyssa holmez

So far looks good

5
I recently got the app, and from my first look around it looks to be a great app! Of course I wish a few other features are free, I feel like there is enough given already, so you can’t really ask for more :). I get the idea that the money if for premium features, but who wouldn’t like everything for free am I right? Anyway, starting off at 5 stars since this app doesn’t seem to be problematic, and I feel like it will help me out in the long run
By LegendaryCrafter101

The pringle guy-

4
This app is great! But the fact that you have to pay for it is bad.
By @sunni_samara08

amazing!

5
i dont have anyone to talk to so this is pretty good for expressing my feelings!!
By JDJSHDNSBDNXBNXC

I love this app!!

5
This app is rlly helpful to track how ur day was , sumn times I wish everything wasn’t locked or u have to have stars to unlock or pay to unlock them but overall the app is great 🙃💕.!
By Anekodabratt

Amazing app!

5
I love this app so much! It’s been a huge help! I feel like it could use more updates but it’s amazing!
By Ava newport

Love this App!

5
The only thing I would like more is if you didn’t have to pay/subscribe for the full app but other than that I love it!
By apersonnamed:

Good

5
It’s a good app but you have to pay for like everything that actually would help you this app doesn’t care to much abt helping ppl if their gonna make it so you have to pay for everything smh
By B-days are cool

Best app

5
Love this app it’s great I can talk about my feelings
By fav sis 🖤🖤

Comments

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