Tone & Sculpt

Tone & Sculpt

Tone & Sculpt


Score: 4.88
From 6,992 Ratings


Tone & Sculpt is a health and fitness-based app, helping hundreds of thousands of women around the world reach their goals. Tone & Sculpt is designed to help women of all backgrounds, shapes and sizes. There is no “one size fits all”, so Tone and Sculpt customises each plan, recipe and workout to what fits best for you, or you can create your own workouts and meal plan yourself The goal is to make women feel strong, in control and powerful! Tone & Sculpt promotes a healthy, balanced lifestyle, where nutrition and exercise go hand in hand. Join now and get your first 14 DAYS FREE! WORKOUT WITH KRISSY CELA & DANYELE WILSON Tone & Sculpt offers two world class trainers to choose from, both with differing training styles to meet all needs and abilities. - On Demand classes, let your trainer motivate you through the entire workout! - Beginner, intermediate and advanced programs. - Choose between the gym and home workout plans to make the most of Tone & Sculpt, your way, with whatever equipment you have available. They’re designed to help you build a strong, balanced frame, strengthen and tone your body, and improve your fitness. - Each workout can be customised to your needs. Simply swap in your favourite exercises and enjoy the results! - Quick 15-minute workouts for women who want to improve their fitness on the go or just need a quick sweat on! - Fun challenges designed for you to try with friends and push yourself. - Bonus workouts to target any specific body parts you want to work on, such as booty building, sculpting your shoulders, ab blasters and much more. - Offline mode lets you save each workout to access when you don’t have Wi-Fi available. PERSONALISE YOUR MEAL PLANNER - Add your own custom meals and ingredients - Delicious, healthy recipes for every diet including Standard, Pescatarian, Vegetarian and Vegan. - Follow the step-by-step instructions for meals specifically to fit within your recommended calorie range, or add your own recipes to your meal plan! - Shopping lists to show what’s needed for your weekly meal plans. JOIN OUR COMMUNITY OF INSPIRING WOMEN - Browse all of Krissy’s informative guides on nutrition, supplements and fitness training, so you can learn about specific topics that interest you. - Keep up to date with the latest fitness and nutrition tips, tricks and trends on the forum, and share your own advice with this growing and thriving community of strong, healthy, powerful women. Let’s do this together! - Share your favourite recipes, customised workouts and experience with your friends and family. SO, WHAT ARE YOU WAITING FOR? Let’s do this! Real women, real results, all with Tone & Sculpt. SUBSCRIPTION PRICING & TERMS OF USE For more information, see our terms and condition and privacy policy: Terms Of Use: Privacy Policy: In agreeing with the terms and conditions you agree to have your subscription automatically renewed. Subscription purchase will be applied to your iTunes account at the end of the trial or on the confirmation. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription.


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The way that this app is made motivates you to workout in a healthy and enjoyable way!!
By __kennyy__

Everything & Some

Just through this APP I was able to push myself harder than I have in awhile. Krissy boo, you know exactly what you’re doing and I’m grateful for your existence. You are changing my life to say the least <3
By bee•conscious

Best app

I’m love with this app I’ve seen lovely results 🥰
By linguisticmind

In love.

So practical; I’m a beginner doing the sculpt it beginner guide and I’m loving it. I feel so understood. I feel like I can definitely handle this and I’m still challenged. So thankful for this app.
By Mmmireee

wow! inspiring!

exactly what i needed to get back in shape and motivated in this pandemic! appreciate the warmup and cool down included!
By spottyraider

Just what I was searching for

This app is honestly just so well curated and designed, it has all the details you could ever need and then some. Basically, you can tell this was designed by a woman! Only a female could foresee all the smallest most specific needs a user of this app could have and build it into the program. It has everything I wanted in a workout regimen AND nutrition regimen, plus it’s encouraging and uplifting in a way that doesn’t feel like toxic positivity or false praise. I love that this app has a community built in so that we can inspire and uplift eachother if we so desire. I was an NCAA college athlete and this app is the closest thing I have felt to being on a team since I played in my senior game. Thankful to have found it and to be a part of this community.
By sistergab3

Krissy is the best!

Large variety of meals and workouts. Love that she also incorporated OnDemand workout sessions for days that you just want to change it up and/or need that extra mental push. Never followed other programs because I found them boring and had to follow what the program set up for you to eat. With Tone and Sculpt, you choose what you want to eat for breakfast, lunch, snacks and dinner; including what workout plan you’d like and challenges. It’s just the best. I’ve been using the Tone and a sculpt for over a year now and still enjoy it ☺️. She continues to change it up and keep it interesting with new workout plans and challenges without extra charge ($). You choose how long you want to follow her program (14 day trial [free], 30 days, 3-4months or a year and you get all of the benefits in the program. Also, it’s so affordable. She’s doing it right! ♥️♥️👏 Thank you Krissy!
By Yilmarie D

Tone & Sculpt

This app has been in constant use for over 6wks now. I loooove the programs available, the diversity, and the community! You can tell the workouts were perfectly thought out by both coaches. I especially enjoy the fact that you can follow a program (home or gym), or just choose a workout that benefits an area you want that day. If I had to suggest a workout app, this would be it! My only complaint keeping it from receiving 5 stars is the fact that not one of the Conditioning workouts will complete without a glitch. Those specific workouts always close out and restart the whole process once you get to the Finisher. It wouldn’t be so bad if there was a way to jump to where you were but, such is not the case. Even if you close the application and bring it back up, the in-process workout will either be in the wrong place, completely gone, or the app itself will shutdown. If you’re able to look past that, I’d say give it a try.
By SAngelaReneeK

Home workout

I’m in love with T&S
By widelande

Workout planner ness to be more user friendly

I’ve absolutely loved this app and the workouts! The workouts are challenging without being too much, and fun and constantly changing. My only problem is that the workout planner is NOT intuitive at all and it is extremely difficult to actually schedule things where you want to, especially if you get off track. I have multiple weeks where I was lazy and only did 2-3 of my scheduled workouts, and I would like to now just go back and start doing those. I did one of them yesterday, and was forced to shift my guide forward because there is no longer a “mark complete” option. Now I don’t have any workouts scheduled until the end of May? Why the heck would I have wanted to shift THAT far forward? It’s ridiculous. Why so complicated? I don’t want to start anything over, just go back and make up the workouts that I missed. The planner function just needs and overhaul, it’s been really frustrating.
By robinkela



Tone & Sculpt

Tone & Sculpt