The way that this app is made motivates you to workout in a healthy and enjoyable way!!
Just through this APP I was able to push myself harder than I have in awhile. Krissy boo, you know exactly what you’re doing and I’m grateful for your existence. You are changing my life to say the least <3
I’m love with this app I’ve seen lovely results 🥰
So practical; I’m a beginner doing the sculpt it beginner guide and I’m loving it. I feel so understood. I feel like I can definitely handle this and I’m still challenged. So thankful for this app.
exactly what i needed to get back in shape and motivated in this pandemic! appreciate the warmup and cool down included!
This app is honestly just so well curated and designed, it has all the details you could ever need and then some. Basically, you can tell this was designed by a woman! Only a female could foresee all the smallest most specific needs a user of this app could have and build it into the program. It has everything I wanted in a workout regimen AND nutrition regimen, plus it’s encouraging and uplifting in a way that doesn’t feel like toxic positivity or false praise. I love that this app has a community built in so that we can inspire and uplift eachother if we so desire. I was an NCAA college athlete and this app is the closest thing I have felt to being on a team since I played in my senior game. Thankful to have found it and to be a part of this community.
Large variety of meals and workouts. Love that she also incorporated OnDemand workout sessions for days that you just want to change it up and/or need that extra mental push. Never followed other programs because I found them boring and had to follow what the program set up for you to eat. With Tone and Sculpt, you choose what you want to eat for breakfast, lunch, snacks and dinner; including what workout plan you’d like and challenges. It’s just the best. I’ve been using the Tone and a sculpt for over a year now and still enjoy it ☺️. She continues to change it up and keep it interesting with new workout plans and challenges without extra charge ($). You choose how long you want to follow her program (14 day trial [free], 30 days, 3-4months or a year and you get all of the benefits in the program. Also, it’s so affordable. She’s doing it right! ♥️♥️👏 Thank you Krissy!
This app has been in constant use for over 6wks now. I loooove the programs available, the diversity, and the community! You can tell the workouts were perfectly thought out by both coaches. I especially enjoy the fact that you can follow a program (home or gym), or just choose a workout that benefits an area you want that day. If I had to suggest a workout app, this would be it! My only complaint keeping it from receiving 5 stars is the fact that not one of the Conditioning workouts will complete without a glitch. Those specific workouts always close out and restart the whole process once you get to the Finisher. It wouldn’t be so bad if there was a way to jump to where you were but, such is not the case. Even if you close the application and bring it back up, the in-process workout will either be in the wrong place, completely gone, or the app itself will shutdown. If you’re able to look past that, I’d say give it a try.
I’m in love with T&S
I’ve absolutely loved this app and the workouts! The workouts are challenging without being too much, and fun and constantly changing. My only problem is that the workout planner is NOT intuitive at all and it is extremely difficult to actually schedule things where you want to, especially if you get off track. I have multiple weeks where I was lazy and only did 2-3 of my scheduled workouts, and I would like to now just go back and start doing those. I did one of them yesterday, and was forced to shift my guide forward because there is no longer a “mark complete” option. Now I don’t have any workouts scheduled until the end of May? Why the heck would I have wanted to shift THAT far forward? It’s ridiculous. Why so complicated? I don’t want to start anything over, just go back and make up the workouts that I missed. The planner function just needs and overhaul, it’s been really frustrating.