Tone & Sculpt

Tone & Sculpt

Tone & Sculpt


Score: 4.79
From 1,776 Ratings


Tone & Sculpt is a health and fitness-based app, helping hundreds of thousands of women around the world reach their goals. Download the life-changing workout and nutrition app designed by Krissy Cela, who has successfully built a community of strong and powerful women making healthy changes to their lives, whether it’s their diet, fitness, or attitude! Tone & Sculpt is designed to help women of all backgrounds, shapes and sizes. There is no “one size fits all”, so Tone and Sculpt customises each plan, recipe and workout to what fits best for you, or create your own workouts and meal plan yourself The goal is to make women feel strong, powerful! Tone & Sculpt promotes a healthy, balanced lifestyle, where nutrition and exercise go hand in hand. Join now and get your first 7 DAYS FREE! WORKOUT WITH KRISSY CELA - Beginner, intermediate and advanced programs. - Choose between the gym and home workout plans to make the most of Tone & Sculpt, your way, with whatever equipment you have available. Each 12-week programme combines HIIT, circuits, supersets, drop sets, bodyweight workouts and specific exercises for target areas. They’re designed to help you build a strong, balanced frame, strengthen and tone your body, and improve your fitness. - Each workout can be customised to your needs. Simply swap in your favourite exercises and enjoy the results! - Quick 15-minute workouts for women who want to improve their fitness on the go or just need a quick sweat on! - Fun challenges designed for you to try with friends and push yourself. - Bonus workouts to target any specific body parts you want to work on, such as booty building, sculpting your shoulders, and much more. - Offline mode lets you save each workout to access when you don’t have Wi-Fi available. Bring Tone & Sculpt with you everywhere you go! PERSONALISE YOUR MEAL PLANNER - Custom meal plans with set calories and macros for everything you eat. - Delicious, healthy recipes for every diet including Standard, Pescatarian, Vegetarian and Vegan. - Follow the step-by-step instructions for meals specifically to fit within your recommended calorie range, or add your own recipes to your meal plan! - Shopping lists to show what’s needed for your weekly meal plans. - Try the handy Weight Tracker which can record your progress and add notes to document your fitness journey milestones. JOIN OUR COMMUNITY OF INSPIRING WOMEN - Browse all of Krissy’s informative guides on nutrition, supplements and fitness training, so you can learn about specific topics that interest you. - Keep up to date with the latest fitness and nutrition tips, tricks and trends on the forum, and share your own advice with this growing and thriving community of strong, healthy, powerful women. Let’s do this together! - Share your favourite recipes, customised workouts and experience with your friends and family. SO, WHAT ARE YOU WAITING FOR? Let’s do this! Real women, real results, all with Tone & Sculpt. SUBSCRIPTION PRICING & TERMS OF USE For more information, see our terms and condition and privacy policy: Terms Of Use: Privacy Policy: In agreeing with the terms and conditions you agree to have your subscription automatically renewed. Subscription purchase will be applied to your iTunes account at the end of the trial or on the confirmation. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription.


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Best workout app!

It’s been a struggle to find a really good workout app and I’m definitely OBSESSED with this one! I started a little over a month ago on the Sculpt It plan and have lost a total of 13lbs! The variety of workouts to choose from is what makes it fun, the videos to make make sure our form is correct and so many other things. Can’t what for phase ✌🏼!!
By Svrosero88


Such great workouts, easy to use and navigate, PLUS the customer service responded extremely quickly and was super sweet and professional. Overall a great app!
By Cakin(:

Good workouts, but found some flaws.

I like this app, but I found some flaws in the app. there are some workouts that you do for reps and secs/mins, it sometimes turned like a plain plank to 12 reps instead of maybe 30 secs if you do alternative workouts. Also, I find the instructions a little bit vague, I was hoping it to be more detailed like “make sure you tightened you core throughout the whole workout”. Details like this can prevent any beginners from long term injuries! I like the nutritions part, it would be perfect if we can customize our meals!
By immunday

Life changing

I have been doing this program since December & the results I’m seeing are amazing. I was doing the gym program but switched to the sculpt it guide & I love both of them! I only have 5 more workouts until the end of the sculpt it program on the app! The changes I’m seeing are CRAZY. Also the community of strong & uplifting women is so amazing. We’re all one big family & I cannot thank Krissy & the Tone & Sculpt team for making this app! I have recommended it to everyone I know!
By paigetheparty

I love it

I love the app. It has really good workouts and guides that have been helping me during my fitness journey. At the beginning, I wasn’t sure what to do but since I have the app, I have a schedule and routine for everyday I workout. It’s almost 2 years that I’ve been using Tone and Sculpt app, and I’ve seen some changes in my body, improvements in my technique and progress in weight lifting. Also, it has helped when I workout at home.
By Mariacst1602


The only workout app that I have ever stuck to! It’s easy to use but keeps you accountable and the workouts are always changing. Feels like Chrissy is my own personal trainer. Recommend 10 out of 10!
By shrbjwerw

My favorite app!!

I have tried many workout programs and routines but none have ever stuck with me like Tone and Sculpt. I would always loose motivation and patience with my progress but with T&S I actually look forward to my workouts every week. The workouts are somewhat short but they are TOUGH and leaves you feeling accomplished each time. I have definitely noticed a difference in my endurance and can’t wait to see where else this app takes me. And can I just say Krissy is also a huge motivator and she makes you feel like one of her bffs when you become a part of this community. Thank you T&S and Krissy!!
By JuliaB2498

The tone and sculpt app is AMAZING!

I’ve tried other workout programs and none of them are as wonderful as this one! I love the range of workouts that are available. Krissy has thought of basically everything needed to help people become healthier with this app! I highly recommend this app to others!!
By vannessa.r

Worth every penny!

Hands down the best workout app on the market, really keeps you motivated. I’ve been using this app for a year and my body has changed drastically. Track your progress with photos, your nutrition with in house meals (that doesn’t deprive you of your fav foods!!), how-to’s for each workout, full workout guide with weekly schedule. This is as good as it gets, except it only gets better. The best thing about this app is it’s always progressing, always new workouts, phases, challenges, recipes, you name it. Krissy Cela continues to put her heart and soul into this app and she really listens to this community of strong and empowered women.
By niiiicolaaaa


I’ve only been using this app for 2 weeks now and I already have to rave about it! I’ve done so many programs before because working in the health and exercise science field I like to see what’s out there and try different things. This app by far has already sold me for #1. The workout programs are great and make you sweat which always feels great, the nutrition makes it so easy for you to stay on track and their are so many yummy meals to pick from. My favorite part is the planner. I’m a schedule/planner type girl so being able to pla ahead and see my future days/weeks activities is what keeps me going! Thanks so much Krissy!! You’re the best!
By RegFit



Tone & Sculpt

Tone & Sculpt