5 stars all the way around. App is easy to use and navigate through, workouts change consistently, and the database for nutrition is massive! You essentially receive a workout plan, meal plan, and advisor for $6 a month. The advisors are attentive and always there to answer any questions. Jeremy from the team is my personal advisor and answered every question I have had in a timely manner. The only thing you need is self discipline and deification, the app provides the rest! Thanks again to everyone 1stPhorm you guys make the process very enjoyable!
This app is amazing. It makes tracking everything you eat so easy. Wish I did this long time ago.
This app has so many different aspects to it! It lets you choose either a meal plan or macro option, but gives you accurate calculations if you don’t have much direction with where to start! It also provides workouts from all types of fitness; at home, traditional, Crossfit, etc! This app is also ideal for online coaches. It allows you to keep track of your clients’ weights, progress pictures, and even the ability to check in on their food log for the day to see that they’re on track! It makes the check in process quick and easy👍🏼 I’ve tried many different apps similar to this one, but I’m never going back! You NEED this in your life!
I have used a lot of tracking apps In the past! Thing that is nice about this one is that not only does it allow me to track my macros, but it also has fully build out workout programs from bodybuilding to crossfit. It’s really nice for when I am on the road and living out of a hotel because I can switch it to the at home workouts and it gives me great options to make it happen. It also connects me to an actual on site nutritionist that I was able to ask questions. It’s been an amazing tool for me.
So easy to track my macros, workouts, progress, and the education provided from the live streams are awesome!!
This app makes everything so easy. I love the options it gives you for workouts and the food tracking is awesome. My favorite part and what makes this different than what I’ve used before is the ability to talk to my advisor in the app anytime I want. The daily love videos have been really helpful in my journey too. I’m down over 20 pounds just doing what the app tells me to do!
This app tells you exactly what you need to do to achieve your goals. From nutrition, accountability, exercise, and support, it has it all.
Failed app. Blank screen after update. Probably have to delete and install again
It’s definitely worth paying for the premium. The coaches help you. And the daily motivation.
I paid for 3 months of the “premium” app. 10 weeks in and I STILL haven’t received the premium features. It promises home workouts, workouts for different equipment, recipes, and tailored nutrient/macro plans. I have refreshed, logged out/back in, and still the premium is no different from the basic app download. The workouts for each day have been literally the EXACT same each week, since the first day I downloaded it, the only changes week by week is the app telling me to increase my reps. I note each type of equipment I have access to, yet there are still no changes in equipment or workouts. There are no recipes or personalized meal plans like it says, no “coaching” even when you sign up with a coach, and you can’t change your macros to tailor your personally after you set them the first time. Totally not worth the money and I’m very disappointed. Only reason I gave 2 stars is because I enjoyed the workouts at first. Now it’s completely repetitive, I could have just taken a screenshot of the workouts the first week and saved the money since they’re the same.