1st Phorm

1st Phorm

By First Phorm

  • Category: Health & Fitness
  • Release Date: 2019-03-25
  • Current Version: 2.34.0
  • Adult Rating: 12+
  • File Size: 110.03 MB
  • Developer: First Phorm
  • Compatibility: iOS 11.0+
Score: 4.26
From 1,582 Ratings


Simplify your plan, Earn your results. While you have access to more information and apps than ever ... do you feel overwhelmed thinking about how to reach your goals? Confused on what really matters and will help you the most? Or how to keep fitness a priority during your busy life? If so, you're not alone. And while there is no quick fix... no magic pill... and you will have to work the plan to reach your goals... The truth is, the plan does NOT have to be complicated. In fact, the 1st Phorm App was created to take the information and support system that has helped hundreds of thousands of people earn real results and give it all to you in one convenient spot! Because while having instant access to information on the web is great, it means nothing if you don't understand how to make it work for your day-to-day life and use it consistently. And no matter where you're starting at, how many times you've tried before, or what you struggle with... we are here to help you. When you download the 1st Phorm app you won't be left to just "figure it out" when it comes to reaching your goals. You will be given a specific plan for success, and have an advisor to message right in the app whenever you have questions or need support. Which this helps to eliminate the uncertainty and "guess work" out of how to earn the results YOU want. That way, you can simply focus on doing the work, staying consistent, and earning your results. Speaking of results, there are also 4 TransPHORMation Challenges each year hosted inside the 1st Phorm App. Which means you'll have opportunities to win $50,000 or other cash and prizes during the 8-week TransPHORMation Challenges! You're not obligated to participate, but if you're looking for extra incentive to buckle down and earn awesome results ... there will be over $300,000 of cash and prizes given out in 2022. But whether you participate in one of those challenges or not, every single day you will have full access to the 1st Phorm App and resources such as... Direct Access To Your Advisor * In app messaging with your Advisor * They can help with adjustments to your plan as you progress Macros or Meal Plan Based On Your Goals * Personalized to your lifestyle * Easily select and track food to stay on your plan * Automatically updates as you progress Multiple Workout Options * Choose from different workout programs and intensity levels * Gym and At Home Workouts Available Track Steps and Movement * Integrates with HealthKit to give you accurate step information * Can choose to participate in step leaderboard with peers Daily Education * Learn from top 1st Phorm Advisors, Personal Trainers, and Registered Dietitians * Ask your questions live! * Or watch / listen whenever it's convenient for you You get access to all of this and more inside the 1st Phorm App in an easy to use format while you work towards your goals! Choose Your Premium Plan: * $10.83/month, billed $129.99 yearly * $12.99/month, billed $12.99 monthly -For iOS purchases, payment will be charged to your iTunes Account when you confirm the purchase. -The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. -Your account will be charged for renewal within 24-hours prior to the end of the current period. -Subscriptions may be managed via Account Settings after purchase. When you're ready to simplify your plan and earn the results you want, download the 1st Phorm app and let's begin! Privacy Policy: https://1stPhorm.app/privacy-policy/ Terms & Conditions: https://1stPhorm.app/terms-conditions/


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All in 1!

The only fitness app that has everything you need in 1! Plus an advisor to guide you through everything. Take about conveniency!
By MadeFitByMegan

Amazing App!

I cannot recommend this app enough! I love the extra motivation that having an advisor gives me. It has taught me how to correctly count macros and has been a game changer for my overall health.
By heatherhami

The live stream, advisor help, tracker are awesome

This app has it all to help you reach your goals! I definitely take advantage of all the expert advice for better health. I’ve used other apps in the past but this app gives you so much more!
By BictaNJ

Increased Apple health integration

Can you look into increasing the integration with apple health? MyFitnessPal integrates with apple health so you can see the energy consumed for the day and cross reference with entertainment expenditure. This is super helpful overall especially when doing a transformation challenge etc. I switch from MyFitnessPal for 1st phorm and this is something that I really miss for my daily review. Thanks
By depauw19

Good app, but prefer free version of Myfitnesspal

This is a good app, well organized and user friendly. However, it’s hard to justify the monthly expense when there are free trackers available. I also like that Myfitnesspal gives more detailed info on nutrient intake vs just focusing on Macros and fiber. Also, Myfitnesspal syncs with Garmin Connect directly which I prefer over syncing with the Health app (because I seem to have trouble getting my Garmin data to sync with the Health app correctly). Maybe consider a free version for those who don’t utilize the workout plans or advisor feature and the option to sync with a wider range of apps?
By Haralson22

Constant crashing for a paid app 😡

Camera keeps crashing. For $14/month this is a joke to be charging but required for my trainer.
By Drifting Jim

Great unless you want to end your subscription

The app was great. But didn’t end up using it as much as I thought. The reason for the 3 it was like jumping though hoops to cancel my subscription and even though I did this I’m still getting billed. Needs to be a much easier way to cancel your subscription, a place with in the app would be nice.
By KayeL3

Best App on the market!!

This app has EVERYTHING you will need to be successful!! Don’t hesitate to buy!!
By zack099999999

Not that great

The workout plans are strange unless you’re able to do full on CrossFit. After you cancel your subscription you’re not even able to see any of your pics or measurements.
By WillowNotWeeping

Love the potential, but so many glitches.

I just purchased it, and have been using it for a transformation challenge. Right off the bat I’ve noticed that it does not save data when you input things. It glitches often. I’m hoping that it gets better, especially since it is a pay that.
By Venomchick

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