Find out EXACTLY What Diet & Training is Best For Your Body Type! Download the app, take the quiz, and get your results instantly. Is it about time to take your health and fitness into your own hands? Well, now you literally can with the V Shred new cutting edge fitness app. Fitness and nutrition guidance is now fun, easy, and at the touch of a button. Not only that, the app has a program for everyone, based on your specific body type and fitness goals. Access all your workouts, diet info, and choose from countless delicious recipes right in your smartphone. Sign up now to receive 5 days of free content to any of our 90 day programs. Then if you love what you see, purchase to unlock full access plus unlimited access to all of our supplemental programs (such as our core strengthening 6-Pack Shred). If you are ready for a new you, then you are ready for V Shred.
Man this first day killed me. I’m so out of shape but this pushed me to want to get it done. Plus it was leg day where I need to improve. Over all this looks and feels promising. Let’s get it!!
Videos do not work
I was disappointed to sign up for V-Shred and download the app, to first discover I would have paid less by just going through the app, and secondly, finding that the app is not interactive at all. There is no option for me to print out or save the recipes from the app. Selecting them does not create a “menu” or a “grocery list” as inferred. I have to do it manually myself. The point of technology like this is convenience and this app should be calculating all the calories for me as well as creating a handy grocery list. The app does neither. Also, constant videos steer me to buy supplements, though supplements are not “needed”. I regretted signing up for V-Shred after being put through ad after ad during the sign-up phase, but even more so after opening the app.
I am struggling with depression and subsequent weight loss and I really wanted an answer. I thought Just for a second that I could finally be thin and happy about my appearance like I used to be. I don’t know why I keep trusting these big corporations. It’s never about you. It’s always about the money. This is just one of those things. The truth is that there is no secret to losing weight. They make empty promises and then they leave you feeling broken. I just want to be skinny.
There is no option to “complete the workout” if you select the follow along option, so after every workout you need to go to the gum workout, open the day you just finished amd select complete the workout. Also, build in a few seconds transition time between exercises! As it is now, you don’t get the 20 seconds per exercise unless you pause tue vid, get in position then hit play. Kinda clunky.
The app offers a great way to access information about meals and get to the workouts, but I’d like to see the following improvements: *let me click complete for home follow along workouts to check off the days I’ve done. *in the profile, let me track things like weight, water, what I ate, goal weight, etc. *in the meal plan, don’t just give me a list, let me select those to actually create a plan that I can put into a calendar and keep track of. *Have information more readily accessible in the recipes about portion sizes for that recipe (how much is x grams of protein in cups or oz equivalents) *have a way to track calories either in the provided meals or where I can enter food and when I workout, estimate calories burned.
Hard to convince yourself to put in the work but, 100% worth th investment. Your worth it!!
Love this app and is great for everything you can possibly need to live a healthier life. Only complaint is that the videos will never load when trying to open them up
Okie you try to delete the app or unsubscribe they still charge you every month. It’s dumb I deleted this a while ago but I was charged 10$ today. && then when I re downloaded it to see how you can unsubscribe it literally doesn’t let you. Thanks for taking my money.
Love this program and it’s been very effective BUT I just wish it had more variation and more ENDOMORPH specific workouts