Find out EXACTLY What Diet & Training is Best For Your Body Type! Download the app, take the quiz, and get your results instantly. Is it about time to take your health and fitness into your own hands? Well, now you literally can with the V Shred new cutting edge fitness app. Fitness and nutrition guidance is now fun, easy, and at the touch of a button. Not only that, the app has a program for everyone, based on your specific body type and fitness goals. Access all your workouts, diet info, and choose from countless delicious recipes right in your smartphone. Sign up now to receive 5 days of free content to any of our 90 day programs. Then if you love what you see, purchase to unlock full access plus unlimited access to all of our supplemental programs (such as our core strengthening 6-Pack Shred). If you are ready for a new you, then you are ready for V Shred.
This is an easy and awesome way to keep track of everything! Vince has awesome follow along workouts (haven’t done the gym ones just because I don’t have a membership) and it’s awesome that I can get my workout done on my lunch break and feel like I did a lot! I wish the app would keep track of my completed workouts on the follow along chart but I still love it!
The weight loss plan impressed me, but when I got the app, which the plan works through, I was pretty disappointed. It gives you access to a huge recipe list and exercises to do. And lots of buttons to buy extra things. But it doesn’t actually help users manage the diet. The diet’s premise is to alternate carb days and protein days for metabolic confusion. This app does not tell you if you should do it every other day, every two days, etc. It’s up to me to figure out. In addition, the diet premise is to do certain types of exercises to lose weight, but more intense and less often. The app does not tell you how often to exercise, though. I would have liked to see a personalized diet calendar outlining which are carb days, which are protein days, and which provides ideas from the recipe menu for the correct days. Meaning carb recipes for carb days, protein recipes for protein days. The app provides exercises that can be done in a hotel room. But what about a list of foods you can eat from restaurants when you have to stay at a hotel? I’m not going to cook for myself in a hotel. Having this diet plan has left me “still” figuring it out on my own. What a disappointment.
I started my diet on Jan. 1 and my starting weight was 267. This morning I weighed 235. Today I purchased the workout routines and diet plan. Today was my first light. I teach and coach football at a high school and am able to use our weight room. My 8 and 10 year old sons worked out with me today and it was amazing. This is exactly what I need to recharge my diet!!! My goal weight is 199. Here is to hitting my goal. Day 1 in the books. Let’s Go!!!!
The app seems to be glitching a lot this past month and nothing has been done to fix it. I feel in general like the app is helpful but could use major updates
Great and all but one problem. Everytime I try to watch a workout video on 6 pack shred; I am sent to a blank screen with a timer. I try to watch how the workout is performed but just a blank screen. It’s irritating like sand. Other than that I love the app.
I don’t really know does it coast money ?
Content really is great. But there are so many ways to design a better user experience
They urge you to buy their custom meal plan when you buy their workout system, which makes you believe they are all under the same refund policy. But they aren’t and they hide the terms and conditions when you buy the custom meal plan. The meal plans they make are extremely confusing to follow along because the formatting is terrible and you can’t see that before purchasing because they don’t provide you with a sample. So basically you are buying it blind and under the impression that you have a refund policy to protect you (when you don’t). I ended up asking for refund first on the meal plan and they said no, which left such a bad taste in my mouth (b/c it’s scammy and bad business to sell someone something final sale without even seeing a sample) that I asked for a refund on the workout. OVERALL VSHRED ISNT WORTH IT! Please buy workout systems from people with more integrity and less scammy methods!
The work outs are great but for some reason the videos won’t play.
Basic, but V goes through proper technique reasonably well. I was expecting a coach or demonstrative participation video, but probably not necessary.