Mighty: Health Coach for 50+

Mighty: Health Coach for 50+

By Mighty Technologies, Inc.

Score: 4.63
From 676 Ratings


Mighty Health is the leading fitness and wellness program designed specifically for people 50 and older. We help you lose weight and improve your mobility & balance so you can live the best years of your life. - "#1 Fitness & Wellness App for Older Adults" - WELL + GOOD - "Favorite Workout App" - PRIME WOMEN Get into shape with joint friendly, low impact exercise videos led by expert trainers, including: Low-Impact Aerobics, Chair Yoga, Belly Blaster, Shoulder and Knee Stretches, Joint and Back Strengthening, and more. No matter if you're a beginner or trying to get fit at home, our exercises are great for all fitness levels; you can do them at home anytime with no equipment needed. Our award-winning, customized program is designed by top doctors from Stanford and Columbia University and backed by NFL Hall of Famer Joe Montana and helps you set goals, develop healthy habits, and celebrate your progress. HOW IT WORKS - Unlimited access to a library of over 100 joint friendly, low impact workout videos led by expert trainers, including stretching, cardio, aerobics, yoga, and joint strengthening workouts - A personalized nutrition plan, customized grocery list, and daily feedback to help you with weight loss or management - A dedicated personal health coach helping you stay accountable and motivated who you can message anytime - A community of others on the Mighty journey to support you, exchange recipes with, and do monthly challenges with - Science-based courses on holistic, healthy aging for older adults including topics like better sleep, menopause, anxiety, and mindfulness - Tools to track your weight, step activity, exercise, workouts, and more, including an integration with the Apple Health app to track your daily steps and fitness activities like swimming, hiking, and more Download the Mighty app today and enjoy a free trial to see how Mighty Health can provide you with the tools and support you need to help you reach your wellness goals. Privacy Policy: https://mightyhealth.com/privacy-policy.html Terms of Use: https://mightyhealth.com/terms-of-use.html


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Easy on your joints

I like the exercise plan. Easy on the joints and low impact The food plan focus is on choosing healthy foods instead of calorie counting It is working for me.
By daff do yy

Just another empty promise

I had the app less than two days snd was asked the same questions over and over again! The coach is pretty much canned generated communication with no real sincerity! Save your money!
By akrongirl


DONT DOWNLOAD. Will not allow me to access billing information to delete my account and debit card information. This app is a scam and the reviews are FAKE smh
By Bkeiiraa

My opinion of program

This program is excellent, you can do things at your speed. Nothing demanding about it. Lots of sit down exercises too for those who are physically challenged.
By sunshinegirl6482

Minimal and Underwhelming

Was hoping to see a real integrated and relevant app from the testimonials. But everything from the videos, coaching and resources are pretty mediocre. The exercise videos are low quality and they are done in peoples backyards and nothing you can’t find on YouTube. I understand that this is foe the 50+ community but it is more appropriate foe 60+. The Resources are nothing you can’t google and here is the worst part is the coaching. They basically message you to send you worksheets and when I asked for some food recommendations they said they can’t provide since they are not nutritionists and I asked well what can I expect it was this vague recommendation to look in the app for recipes section. I was so discouraged and felt I decided to cancel this app that overpromised even some basic functions of a health app.
By PeterOng

Helps Get You Going!

I found this app when looking for something to help me exercise. I love that it takes your interests and goals and develops a plan for you. You have the flexibility to change things at any time! The workouts I chose are less than 20 minutes long and fit perfectly in my schedule! It also helps you think mindfully about food/nutrition. I love the community and the personal support my coach provides!
By Sonj89

Supportive and motivating

This app so far has been exactly what I was looking for. It has one on one support as well as great nutritional and exercise advise. The workouts are well suited to all activity levels from beginner to advanced. So glad I found it!
By ladera62

Just what I needed!

This app helps me keep on track and stay accountable. The fitness videos are perfect for my current level of ability and really helping me feel better with less stiffness. The article content is relevant and encouraging.
By pjhrice

Works for me!

The combination of coaching, exercises, nutritional guidance and inspiration are really helpful in providing the structure I need for my weight loss plan.
By gwp21

So far, i’m happy and optimistic

I’m 63 and I’ve only done this program for about 10 days but one of the things that appealed to me is the fact that you can change it up and they are so very conscious of making sure you’re doing the right level for your body.
By DianeKH

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